#Link tracking software

[golden42]

Understanding Anxious Attachment Style Through a Neuroscience Lens

Key Takeaways

Anxious attachment often stems from inconsistent caregiving during early childhood, leading to a heightened need for reassurance in relationships.

Neuroscience reveals that brain structures like the amygdala, prefrontal cortex, and hippocampus play crucial roles in the development of anxious attachment.

People with anxious attachment may struggle with trust and communication, affecting relationship stability.

Cognitive behavioral strategies and mindfulness can help manage anxious attachment tendencies.

Understanding and addressing anxious attachment can lead to healthier, more secure relationships.

The Neuroscience of Anxious Attachment

Anxious attachment is a fascinating area of study within both psychology and neuroscience. It describes a pattern of attachment behavior characterized by a deep-seated fear of abandonment and a constant need for reassurance from partners. To truly grasp why this happens, we need to delve into the neuroscience behind it.

Attachment styles are shaped by our early interactions with caregivers. When these interactions are inconsistent or unpredictable, they can lead to an anxious attachment style. This inconsistency triggers a heightened sensitivity to potential rejection or abandonment, which is deeply embedded in our brain's functioning.

Our brain plays a pivotal role in how attachment styles manifest. Various brain structures influence our emotions and how we react to attachment-related stimuli. Understanding these structures provides a clearer picture of why some people develop anxious attachment styles and how they can affect adult relationships.

Anxious Attachment Explained

At its core, anxious attachment is all about insecurity. People with this attachment style often worry excessively about their partner's love and commitment. They may constantly seek validation and fear that their partner will leave them. This can lead to behaviors such as clinging, jealousy, or even controlling tendencies.

These behaviors are not just random; they stem from a deep-seated need to feel secure and loved. The irony is that the very actions taken to seek reassurance often push partners away, creating a self-fulfilling prophecy of rejection and abandonment.

The Role of Early Childhood Experiences

Early childhood experiences are fundamental in shaping our attachment styles. When a child receives inconsistent care—sometimes attentive, other times neglectful—they may develop an anxious attachment style. This inconsistency creates uncertainty in the child's mind about whether their needs will be met.

For example, if a caregiver responds to a child's cries with comfort one day but ignores them the next, the child learns that their needs are not reliably met. This unpredictability fosters anxiety about whether they are worthy of love and care, leading to a constant search for reassurance as they grow older.

How Anxious Attachment Develops in the Brain

The development of anxious attachment in the brain is a complex process involving various neural circuits. The brain's fear and reward systems play significant roles in this development. When a child experiences inconsistent caregiving, their brain's fear circuitry becomes more active, heightening their sensitivity to potential threats, such as rejection or abandonment.

Moreover, the brain's reward system is also affected. When a caregiver provides comfort, the brain releases feel-good chemicals like dopamine, reinforcing the child's need for reassurance. However, the unpredictability of this comfort creates a cycle of anxiety and reward-seeking behavior.

As these neural pathways become ingrained, they influence how individuals perceive and react to attachment-related situations throughout their lives. This is why anxious attachment can persist into adulthood, affecting relationships and emotional well-being.

Brain Structures Influencing Anxious Attachment

Understanding the specific brain structures involved in anxious attachment can provide valuable insights into how this attachment style develops and manifests.

The Amygdala's Role in Anxiety

The amygdala is a key player in the brain's emotional processing, particularly in fear and anxiety responses. In individuals with anxious attachment, the amygdala is often more active, making them more sensitive to perceived threats in relationships. This heightened activity can lead to overreactions to minor conflicts or misunderstandings, as the brain interprets these situations as potential signs of abandonment.

Impact of the Prefrontal Cortex

The prefrontal cortex is responsible for higher-order thinking, such as decision-making and impulse control. In people with anxious attachment, the prefrontal cortex may struggle to regulate the emotional responses triggered by the amygdala. This can result in difficulty managing emotions and impulsive behaviors in relationships, as the logical part of the brain is overpowered by emotional reactions.

Hippocampus and Memory of Attachment

The hippocampus is crucial for memory formation and recall. In the context of anxious attachment, it helps store and retrieve memories of past attachment experiences. When a person with anxious attachment encounters a situation reminiscent of past rejection or inconsistency, the hippocampus retrieves these memories, reinforcing their fear and anxiety. This cycle perpetuates the anxious attachment style, as the brain continuously revisits past experiences to inform current behavior.

Effects of Anxious Attachment on Relationships

Anxious attachment can significantly impact the dynamics of a relationship. Those with this attachment style often experience heightened emotional responses, which can lead to misunderstandings and conflicts. Because of their constant need for reassurance, partners may feel overwhelmed or suffocated, leading to further tension and dissatisfaction.

Moreover, the fear of abandonment can result in a partner's actions being misinterpreted as signs of impending rejection. This can create a cycle where the anxious partner's behaviors inadvertently push their partner away, reinforcing their fears and insecurities.

Communication Challenges

Effective communication is the cornerstone of healthy relationships. However, for those with anxious attachment, communication can become a significant challenge. Their fear of rejection may lead to indirect communication or reluctance to express needs and desires openly.

For instance, an anxious partner might not express their feelings directly but instead drop hints or become passive-aggressive when their needs are unmet. This indirect communication style can confuse their partner, leading to misunderstandings and unresolved issues.

Trust and Relationship Stability

Trust is another area where anxious attachment can cause difficulties. The constant fear of abandonment can make it hard for individuals to fully trust their partners, even when there is no reason to doubt them. This lack of trust can manifest as jealousy, possessiveness, or constant questioning of the partner's actions and intentions.

Emotional Dependency and Conflict

High emotional dependency on partners for self-worth and validation.

Frequent conflicts due to perceived lack of attention or affection.

Difficulty in managing emotions, leading to outbursts or withdrawal.

Emotional dependency is a hallmark of anxious attachment. Individuals may rely heavily on their partners for validation and self-worth, placing undue pressure on the relationship. This dependency can lead to frequent conflicts, especially if the partner cannot meet these high emotional demands.

Moreover, the inability to manage emotions effectively can lead to either emotional outbursts or withdrawal. These extreme reactions can strain the relationship, making it challenging to maintain stability and harmony.

Addressing these issues requires both partners to work together to create a supportive and understanding environment. Open communication, patience, and empathy are essential in managing the challenges posed by anxious attachment.

Managing Anxious Attachment

While anxious attachment can pose challenges, it is not insurmountable. With the right strategies and support, individuals can learn to manage their attachment style and foster healthier relationships.

Understanding the underlying causes of anxious attachment is the first step. Recognizing that these behaviors stem from early experiences and brain wiring can help individuals approach the issue with compassion and a willingness to change.

Cognitive Behavioral Strategies

Cognitive behavioral strategies can be highly effective in managing anxious attachment. These strategies focus on identifying and challenging negative thought patterns that contribute to anxiety and insecurity. By reframing these thoughts, individuals can develop healthier beliefs about themselves and their relationships.

Mindfulness and Emotion Regulation

Mindfulness practices can also play a crucial role in managing anxious attachment. By cultivating present-moment awareness, individuals can learn to observe their thoughts and emotions without judgment. This awareness can help them respond to situations more calmly and rationally, reducing the likelihood of emotional outbursts.

Emotion regulation techniques, such as deep breathing or progressive muscle relaxation, can also help individuals manage their anxiety and emotional responses. These techniques provide tools to calm the nervous system and regain control over intense emotions.

Seeking Professional Help

For many, seeking professional help is a valuable step in managing anxious attachment. Therapists trained in attachment theory can provide insights and strategies tailored to an individual's needs. Therapy offers a safe space to explore past experiences, understand current behaviors, and develop new ways of relating to others.

"Therapy helped me understand my anxious attachment and gave me tools to communicate more effectively with my partner. It's been a game-changer for our relationship." – A real testimonial from a client who worked through their attachment issues in therapy.

In therapy, individuals can also work on building self-esteem and developing a more secure attachment style. This process takes time and effort, but with commitment and support, it is possible to move towards healthier, more fulfilling relationships.

Conclusion: Moving Towards Secure Attachment

Ultimately, the goal is to move towards a secure attachment style, where individuals feel confident in their relationships and are able to express their needs openly and directly. Building healthy relationship patterns requires self-reflection, patience, and a willingness to grow.

It's important to remember that change is possible, and with the right support and strategies, individuals can overcome the challenges of anxious attachment and build lasting, meaningful connections. For more insights, consider exploring this free presentation on relationship dynamics.

Building Healthy Relationship Patterns

Creating healthy relationship patterns starts with self-awareness and a commitment to change. It's essential to recognize how anxious attachment influences your interactions and be willing to adopt new strategies. Begin by fostering open and honest communication with your partner. Express your needs clearly and listen actively to theirs. This mutual understanding can lay the foundation for a more secure attachment.

Additionally, work on building trust by setting realistic expectations and being consistent in your actions. Consistency helps reassure both partners and builds a sense of reliability and safety within the relationship. Over time, these practices can transform the dynamics of your relationship, moving it towards greater security and fulfillment.

Importance of Self-Reflection and Growth

Self-reflection is a powerful tool in the journey towards overcoming anxious attachment. By taking the time to examine your thoughts, feelings, and behaviors, you can gain insights into the root causes of your attachment style. Consider journaling your experiences and emotions to track patterns and progress over time.

Growth requires patience and self-compassion. Recognize that change doesn't happen overnight and that setbacks are a natural part of the process. Celebrate small victories and learn from challenges. Remember, the goal is not perfection but progress. By embracing a growth mindset, you can cultivate a healthier relationship with yourself and others.

Frequently Asked Questions

Understanding anxious attachment can be complex, but it's an essential step towards healthier relationships. Here are some common questions to help clarify this topic.

What is anxious attachment?

Anxious attachment is a type of attachment style characterized by a fear of abandonment and a strong need for reassurance from partners. It often develops from inconsistent caregiving during childhood, leading individuals to seek constant validation and fear rejection in relationships.

How does anxious attachment affect brain activity?

Anxious attachment affects brain activity by engaging the amygdala, which heightens sensitivity to perceived threats like rejection. The prefrontal cortex may struggle to regulate these emotional responses, leading to difficulty managing emotions. The hippocampus stores memories of past attachment experiences, reinforcing anxious behaviors.

Can anxious attachment be changed?

Yes, anxious attachment can be changed with effort and the right strategies. Cognitive behavioral therapy, mindfulness practices, and professional support can help individuals develop healthier attachment patterns. It's a gradual process that involves understanding past influences and actively working towards more secure relationships.

What are common signs of anxious attachment in adults?

Common signs of anxious attachment in adults include a constant need for reassurance, fear of abandonment, difficulty trusting partners, and emotional dependency. These individuals may also exhibit jealousy, possessiveness, and have challenges with communication and conflict resolution.

Why is understanding anxious attachment important for relationships?

Understanding anxious attachment is crucial because it helps individuals recognize how their attachment style affects their relationships. By identifying these patterns, they can work towards healthier interactions, improving communication, trust, and emotional connection. This awareness can lead to more stable and fulfilling relationships.

Some of the links on this website are affiliate links, and that means we may earn a commission if you click or purchase through those link. The price you pay will be the same, but by using our affiliate links you are helping support our website. We genuinely appreciate your support. Thank you!

[babu-2022]

"Mangools Reviews: Unleashing the Power of SEO Tools"

Mangools is a powerful SEO suite that has been gaining popularity among digital marketers and website owners. In this article, we will provide a comprehensive review of Mangools and its various features, as well as offer insights into its pros and cons.

Mangools is an all-in-one SEO tool that comprises five modules: KWFinder, SERPChecker, SERPWatcher, LinkMiner, and SiteProfiler. Each module provides a unique set of features that help website owners and digital marketers improve their website's search engine rankings, analyze their competition, and optimize their backlink profile.

With KWFinder, users can find long-tail keywords with low competition and high search volume that can help improve their website's rankings. The SERPChecker module provides insights into the search engine results pages (SERPs) and the organic results of their competitors. SERPWatcher helps track keyword rankings, and LinkMiner helps analyze the backlink profile of any website. Finally, SiteProfiler provides a comprehensive overview of any website, including its backlink profile, organic search traffic, and top-performing pages.

Mangools is an affordable SEO suite that provides an intuitive user interface and a vast array of features that can help website owners and digital marketers of all levels. Its pricing plans start at just $29.90 per month, making it an excellent option for small businesses and startups that want to improve their website's SEO without breaking the bank.

However, one of the drawbacks of Mangools is that some of its modules, such as SERPChecker and SERPWatcher, do not provide as much data as some of the more established SEO tools like Ahrefs and SEMrush. Additionally, Mangools does not provide features such as content analysis or social media tracking, which may be essential for some digital marketers.

Overall, Mangools is an excellent option for website owners and digital marketers looking for an affordable and easy-to-use SEO suite. Its five modules provide a wide array of features that can help improve a website's search engine rankings, analyze competitors, and optimize their backlink profile. However, for more established businesses with larger budgets, it may be worth considering some of the more comprehensive SEO tools available on the market.

Frequently Asked Questions (FAQs)

What is Mangools? Mangools is an all-in-one SEO suite that comprises five modules: KWFinder, SERPChecker, SERPWatcher, LinkMiner, and SiteProfiler.

What features does Mangools offer? Mangools provides features such as keyword research, SERP analysis, backlink analysis, and website analysis.

How much does Mangools cost? Mangools' pricing plans start at just $29.90 per month.

Is Mangools easy to use? Yes, Mangools provides an intuitive user interface that makes it easy for website owners and digital marketers of all levels to use.

Does Mangools provide as much data as other established SEO tools? Some of Mangools' modules, such as SERPChecker and SERPWatcher, do not provide as much data as some of the more established SEO tools like Ahrefs and SEMrush.

Click Here More information

[monsterfactoryfanfic]

if I've learned anything from grad school it's to check your sources, and this has proven invaluable in the dozens of instances when I've had an MBA-type try to tell me something about finances or leadership. Case in point:

Firefox serves me clickbaity articles through Pocket, which is fine because I like Firefox. But sometimes an article makes me curious. I'm pretty anal about my finances, and I wondered if this article was, as I suspected, total horseshit, or could potentially benefit me and help me get my spending under control. So let's check the article in question.

It mostly seems like common sense. "...track expenses and income for at least a month before setting a budget...How much money do I have or earn? How much do I want to save?" Basic shit like that. But then I get to this section:

This sounds fucking made up to me. And thankfully, they've provided a source to their claim that "research has repeatedly shown" that writing things down changes behavior. First mistake. What research is this?

Forbes, naturally, my #1 source for absolute dogshit fart-sniffing financial schlock. Forbes is the type of website that guy from high school who constantly posts on linkedin trawls daily for little articles like this that make him feel better about refusing to pay for a decent package for his employees' healthcare (I'm from the United States, a barbaric, conflict-ridden country in the throes of civil unrest, so obsessed with violence that its warlords prioritize weapons over universal medical coverage. I digress). Forbes constantly posts shit like this, and I constantly spend my time at leadership seminars debunking poor consultants who get paid to read these claims credulously. Look at this highlighted text. Does it make sense to you that simply writing your financial goals down would result in a 10x increase in your income? Because if it does, let me make you an offer on this sick ass bridge.

Thankfully, Forbes also makes the mistake of citing their sources. Let's check to see where this hyperlink goes:

SidSavara. I've never heard of this site, but the About section tells me that Sid is "a technology leader who empowers teams to grow into their best selves. He is a life-long learner enjoys developing software, leading teams in delivering mission critical projects, playing guitar and watching football and basketball."

That doesn't mean anything. What are his LinkedIn credentials? With the caveat that anyone can lie on Linkedin, Mr. Savara appears to be a Software Engineer. Which is fine! I'm glad software engineers exist! But Sid's got nothing in his professional history which suggests he knows shit about finance. So I'm already pretty skeptical of his website, which is increasingly looking like a personal fart-huffing blog.

The article itself repeats the credulous claim made in the Forbes story earlier, but this time, provides no link for the 3% story. Mr. Savara is smarter than his colleages at Forbes, it's much wiser to just make shit up.

HOWEVER. I am not the first person to have followed this rabbit hole. Because at the very top of this article, there is a disclaimer.

Uh oh!

Sid's been called out before, and in the follow up to this article, he reveals the truth.

You can guess where this is going.

So to go back to the VERY beginning of this post, both Pocket/Good Housekeeping and Forbes failed to do even the most basic of research, taking the wild claim that writing down your budget may increase your income by 10x on good faith and the word of a(n admittedly honest about his shortcomings) software engineer.

Why did I spend 30 minutes to make a tumblr post about this? Mostly to show off how smart I am, but also to remind folks of just how flimsy any claim on the internet can be. Click those links, follow those sources, and when the sources stop linking, ask why.

[rabbikhan03]

Push Lap Growth Appsumo Lifetime Deal: Simplifying Affiliate Management for SaaS Businesses

Managing affiliate programs can be a daunting task for SaaS startups, especially when trying to scale quickly. High costs, complex processes, and finding the right partners can slow down growth. However, with Push Lap Growth, you can simplify affiliate management, connect with valuable partners*, and drive revenue effortlessly. This comprehensive solution streamlines every aspect of managing affiliates, making it the ultimate tool for SaaS companies. With the Push Lap Growth Appsumo Lifetime Deal, you can now access these features at an unbeatable price.

Overview of Push Lap Growth

Push Lap Growth is an all-in-one affiliate management platform designed to help SaaS businesses set up and manage affiliate programs with ease. The platform provides powerful tools for onboarding affiliates, tracking their performance, and optimizing your campaigns to grow revenue. With seamless integration options and a user-friendly dashboard, Push Lap Growth makes affiliate management accessible even to those with no prior experience. Whether you're running multiple campaigns or just starting with your first, Push Lap Growth provides everything you need to succeed.

Key Features of Push Lap Growth

Effortless Affiliate Program Setup: Set up your affiliate program in just three easy steps. Push Lap Growth integrates smoothly with your existing website and payment systems, allowing you to create customized affiliate programs that meet your business needs.

Centralized Management Dashboard: Manage all your affiliates and campaigns from one place. Push Lap Growth’s comprehensive dashboard allows you to track affiliate performance, generate reports, and automate payouts, giving you full control over your programs.

Unlimited Affiliates and Clicks: Whether you're working with a few affiliates or hundreds, Push Lap Growth supports unlimited affiliates and clicks, ensuring that your program can scale as your business grows.

Multiple Campaigns: Run up to 10 affiliate campaigns simultaneously, giving you the flexibility to experiment with different strategies and find what works best for your SaaS business.

Seamless Integrations: Push Lap Growth integrates with popular payment systems like Stripe, PayPal, and Wise, allowing you to automate payouts and manage multi-currency transactions.

Custom Commission Structures: Set unique commission rates for each affiliate to incentivize high-performing partners. This allows you to reward top affiliates and encourage greater participation in your campaigns.

Branded Affiliate Portal: Provide your affiliates with a customized portal that reflects your brand identity. This gives affiliates a professional experience while engaging with your program.

Coupons and Refund Handling: Offer affiliates custom coupons to share with their audiences, and streamline the handling of refunds, ensuring a smooth affiliate experience.

Who Should Use Push Lap Growth?

Push Lap Growth is perfect for:

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Developers: For those building software products, this platform provides a simple way to introduce affiliate marketing and grow your user base.

Ecommerce Businesses: Managing multiple affiliates and campaigns is simplified with Push Lap Growth’s centralized dashboard and automation tools.

Marketing Agencies: Agencies managing clients' affiliate programs can benefit from Push Lap Growth’s easy-to-use platform and reporting features.

Push Lap Growth Appsumo Lifetime Deal Pricing

Push Lap Growth is available through the Appsumo Lifetime Deal with the following pricing options:

Plan 1: $59 (Regular price $372) – Includes all core features such as up to 4 campaigns, $5,000 per month in affiliate revenue, unlimited affiliates and clicks, branded affiliate portal, coupons, refunds, multi-currency support, and custom commissions.

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Both plans come with a 60-day money-back guarantee, allowing you to try out Push Lap Growth risk-free.

Conclusion

The Push Lap Growth Appsumo Lifetime Deal is a game-changing solution for SaaS companies and ecommerce businesses looking to streamline their affiliate management processes. With its intuitive interface, unlimited affiliate support, seamless integrations, and customizable features, Push Lap Growth empowers businesses to grow their revenue and scale their affiliate programs efficiently. Whether you’re new to affiliate marketing or managing multiple campaigns, Push Lap Growth simplifies the process, making it a must-have tool for any growth-focused business.

Get lifetime access to Push Lap Growth today and take your affiliate program to the next level!

[lamtfluff]

A few years ago I had a phase of being REALLY into digital privacy, using tor, duckduckgo, etc before suffering some burnout because I was trying to be 100% secure. So I'm by no means a expert I'm just relaying experience.

The culture of a lot of left leaning and "fandommy" sites (tumblr, twitter, etc) tends to fear/dislike (or just not know about) a lot of the IT stuff used by people into online privacy because they asscoiate it with "techbros". ESPECIALLY anything even remotely involving cryptocurrency. But if Trump is going to start censoring things and making morning after pills harder to get now might be a VERY good time for Americans to get into online privacy and how to avoid being tracked as well as avoiding censorship. Perhaps even some crypto to buy things discretly (or perhaps if ICE agents start caring about cash?) and because many activists groups also take donations in crypto. Never dealt with crypto myself but from what I know Monero was designed to be more untracable than Bitcoin. Don't know how succesfull that is though. Definetly get into privacy in general though.

I'll leave some useful links to get started. Words of advice:

Don't install a fuckton of privacy extensions on your browser, your unique combination of extensions will give your browser a unique fingerprint. Instead read up on and pick a few commonly used ones.

The BIGGEST annoyance for me was acedemic/proffesional settings because noone wants to switch over to some software they never heard off for one group project. Personally I use some normie software for exclusivly proffesional purposes with NO other information on me and do my actual browsing/leisure computer use more privatly.

https://www.privacytools.io/os: General software/browser/etc recomendations.

https://coveryourtracks.eff.org/: Test how private your browser is.

https://www.torproject.org/: THE gold standard for privacy focused browsers. Also obscures ip. Might not always be practical. Has the disadvantage of being notoriously slow and is blocked by some services/websites to avoid people bypassing ip bans and whatnot. Probably don't use this as your everyday browser but if you ever need to look up anything without censorship use tor.

https://tails.net/: Install a portable mini operating system on a usb stick to browse privately from any computer.

https://www.eff.org/ Electronic frontier foundations website.

https://mastodon.social/explore Don't have experience with it myself. But open source social media that should be much harder to censor.

Tumblr probably won't like me talking too directly about this because of ties to piracy but for people interested in banned books https://en.wikipedia.org/wiki/Shadow_library should be an interesting read...

[creatorasad]

Elevate Your SEO Game: The Ultimate Guide to Website Analysis

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[that-thoughtful-waffle]

[what-even-is-thiss]

Free or Cheap Spanish Learning Resources So You Can Run at Windmills in Fluent Spanish

I will update this list as I learn of any more useful ones. If you want general language learning resources check out this other post. This list is Spanish specific. Find lists for other specific languages here.

For the purposes of this list "free" means something that is either totally free or has a useful free tier. "Cheap" is a subscription under $10USD a month, a software license or lifetime membership purchase under $100USD, or a book under $30USD. If you want to suggest a resource for this list please suggest ones in that price range that are of decent quality and not AI generated.

WEBSITES

Dreaming Spanish - A website that is also a YouTube Channel. This is a comprehensible input site with videos about a variety of subjects with multiple hosts from multiple countries. It has content for learners from absolute beginner to lower advanced. It lets you sort videos by dialect, subject, length, etc. The free version has a lot of content. The paid version is $9 a month and has many more videos and allows you to track your listening hours. The website is in English but all videos are entirely in Spanish.

Lawless Spanish - A free website with resources to learn Spanish relating to grammar, pronunciation, and vocabulary. The website also has worksheets, charts, an AI chatbot, and reviews of different learning resources. The website is in English.

Spanish Boom - A free website with beginner lessons and free readings with audio and visual aids. They're also associated with a service called Esidioma that provides paid courses with tutor help for around $23 and also sells books. Prices are in Euros but they also sell to people outside of Europe. The website is available in multiple languages.

studyspanish.com - A website with free verb drills and grammar lessons. It's commonly used by high school Spanish students. They also have a blog that hasn't updated in a while but there is an archive to read through. They have a paid tier with access to their podcasts, vocab lessons, and their Spanish learning app which is $10 a month or $120 for a lifetime membership. The website is in English.

Speaking Latino - A website marketed at Spanish teachers but it's in English and has guides to colloquial Spanish and slang in a lot of different countries and a free blog with tips on sounding like a local in different countries. It has a paid tier but that's mostly useful for Spanish teachers. They also sell slang dictionaries for various countries that are usually less than $10.

UT Austin Spanish Proficiency Exercises - A bunch of free grammar, vocab, and pronunciation guides for various tasks you should be able to do in Spanish at various levels from one of my alma maters, the University of Texas at Austin. It's got videos of people from different countries pronouncing things. The podcast links often don't work for some reason but the grammar, vocab, and video links should work fine. The website is in English.

SpanishDict - A free dictionary website and app with a search feature that also has curated vocabulary lists on various topics and articles. They have a paid tier at $13 a month with a writing coach and subscriber only curated lists and articles. Personally I don't think their paid tier is all that special but it's up to you. The website is in English.

BBC Bitesize Spanish - Bitesize is a free study resource for kids and is sorted by level. It has articles aimed at little kids as well as secondary school aged teens studying for their exams or planning to study abroad. The website is in English and available worldwide, not just in the UK.

YOUTUBE CHANNELS

Hola Spanish - A channel by a woman named Brenda from Argentina who makes videos about grammar, pronunciation, culture, media, and general Spanish tips for upper beginner to advanced learners. The channel is almost entirely in Spanish with occasional vocabulary words translated into English onscreen. There are subtitles in Spanish onscreen but sometimes they randomly disappear.

Butterfly Spanish - A channel with free lessons from beginner to lower intermediate. The host also makes videos about useful phrases and listening practice videos. The channel is mostly in English.

Spanish After Hours - A comprehensible input channel for beginner to intermediate learners with vlogs, history, Spanish tips, and news. The descriptions and video titles are in English but the videos are all in Spanish. The channel host is from Spain.

Easy Spanish - A channel part of the easy languages network that makes a combination of videos with useful phrases and terms for beginners and interviews on the street with locals. They have teams in both Barcelona and Mexico City and there are dual language subtitles in Spanish and English onscreen. The hosts also have a podcast for intermediate to advanced learners.

My Daily Spanish - A catchall channel that has lessons, discussions of grammar, culture topics, vlogs, vocabulary, and other various things. The host is from Spain and also makes a lot of YouTube shorts. She mostly speaks in Spanish but occasionally uses English or has English translations onscreen.

Spansh Boost with Martin and Spanish Boost with Mila - These channels are run by a couple from Argentina who also work as tutors on italki. They often appear on each other's channels and both have their own podcasts and vlogs and general content videos that they make discussing their lives, giving tips, and discussing culture. Mila also makes a lot of videos playing the sims.

Spanish Boost Gaming - Run by Martin from Spanish Boost, this is a lets play channel in clear and easy to understand Spanish. Subtitles are available in English and Spanish and a few other languages as well and it's an actual let's play channel. He plays a variety of video games, makes jokes, and says cuss words and everything.

Mextalki - A channel run by a couple of guys from Mexico city that has listening practice, podcasts, street interviews, and Mexican Spanish specific lessons. Some videos have dual language subtitles onscreen while others do not. The channel is majority in Spanish but in a few lesson videos or portions of videos they will speak in English a bit.

Espanol Con Juan - A channel that teaches Spanish in Spanish from upper beginner to upper intermediate. Juan has grammar lessons, vocabulary lessons, and videos about culture. He is from Spain and the channel is entirely in Spanish. He also has a podcast for more advanced learners.

READING PRACTICE

Vikidia - A wikipedia type website specifically made for kids. The articles are short and written in more simple easy to understand Spanish. The website is in Spanish and made for native speaker kids.

Spanish graded readers by Olly Richards - Spanish has short stories and dialogues for beginner and intermediate, books in easy Spanish on world war 1, world war 2, western philosophy, and climate change. There's also dialogue books specific to Mexican Spanish and Spanish used on social media. The books usually go from $5-$20 new depending on how old they are and whether or not you bought a digital copy. These are really easy to find at used bookstores for cheap though, especially in the US.

Conatilteg Digital - This is a mobile app that provides digital versions of the free textbooks for children provided by the Mexican Ministry of Education both historic and current. The link I provided is for iOS but the app is also available on android and the app is available in multiple countries and not just Mexico. The app is entirely in Spanish and categorized by grade from preschool to secondary school so it's a resource appropriate for all levels and may be enjoyable for any kids you know that are learning Spanish. You can also view their browser website here. (also entirely in Spanish)

Hola Que Pasa - A free website with news articles for learners from beginner to intermediate difficulty. They also provide audio and have the news articles available in podcast form. Every article has certain phrases highlighted that you can hover over and get and English translation of. The website is in a mix of English and Spanish.

Spanish in Levels - A world news website in Spanish for learners. The articles are separated into three different levels and the website is in a mix of English and Spanish. Each article also has audio.

PODCASTS

Spanish for False Beginners - An unscripted podcast about various topics hosted by a guy from the UK and a guy from Spain. The podcast is aimed at people who find beginner content to be boring but still find intermediate content to be too difficult. English is very rarely used.

Uforia/Univision - Uforia is a free app aimed at native speakers in the US and has Spanish language radio, music, and podcasts. Univision in general is also useful if you like American and international news and programming in Spanish.

Radio National de Espana - Another site for native speakers, this is Spanish National Radio. They have a variety of free podcasts and radio programs.

Spanish Obsessed - This is a series of lessons in podcast form for learners from absolute beginner to advanced.

Storylearning Spanish Podcast - This podcast tells different short stories in Spanish and is aimed at upper beginner to lower intermediate learners.

Radio Ambulante - A Spanish language podcast from NPR that's similar to something like This American Life that tells stories from around Latin America. Although it's aimed at native speakers, the language used is clear and understandable and transcripts are available. They're also aware that a lot of intermediate and advanced learners use them for listening practice and they have developed a free app that helps with comprehension and vocabulary when listening to their podcast.

SELF STUDY TEXTBOOKS

Madrigal's Magic Key to Spanish - A self study textbook written in the late 80s that still mostly holds up for beginner to upper beginner Spanish. A paperback edition of the textbook is about $25 and used copies and ebooks are also usually available wherever you like to buy books. It's also half off on Amazon pretty often.

Complete Spanish step-by-step by Mcgraw Hill - This is a complete version of the McGraw Hill budget option, the spanish step by step series that focuses on the most frequently used words and grammar. It's $25 new but the individual books in the series usually cost less than $10 and used versions and ebooks are available.

Complete Spanish Grammar from Mcgraw Hill - This is a workbook as well as a textbook that usually costs around $20. The complete Spanish all in one version of the book costs about $40. Used versions of these books can be difficult to find because people tend to write all over them but ebook versions are available. You can also find their beginner workbook for around $18.

Practical Spanish Grammar - This book is usually around $25 but because it's not a workbook it's fairly easy to find used copies. An advanced grammar textbook is also available.

SERIES FOR LEARNERS AND KIDS SHOWS

Destinos - This is a series of over 50 episodes of a telenovela made for Spanish learners. The plot revolves around a group of siblings searching around the world for their long lost half sibling they just learned that they had so the series includes a lot of different Spanish dialects.

Extra Spanish - A 13 episode sitcom made to show in Spanish classrooms that revolves around a group of friends in Spain and a student that just moved there.

Dora la Expladora - Yeah if you remember Dora the Explorer from your preschool days it also unsurprisingly exists in Spanish. You can watch clips and some full episodes on YouTube and buy full seasons for around $8 each on Amazon.

PBS Kids in Spanish - A few PBS Kids shows like Cyberchase and Daniel Tiger have been dubbed into Spanish. The link I've given goes to a place to buy them on Amazon Prime but if you go digging on their YouTube channel or the PBS Kids website you also might be able to find them for free. They don't always make it easy to find though.

Plaza Sésamo - The Spanish language localization of Sesame Street for Mexican audiences with its own unique characters. The YouTube channel has a huge amount of content on it and often has episodes streaming live.

[marticoresims]

USEFUL SOFTWARE FOR THE SIMS 2

This is a list of programs that will make your life easier if you're an avid Sims 2 player. Click on program titles to get download links.

SimPE The most known software for The Sims 2 that lets you edit package files. You can do basic stuff like rename a Sim, change family name, edit Sims' genetics as well as edit/create mods. Don't use if you have no idea what you're doing, watch a tutorial first or back up your neighborhood beforehand in case you mess something up! The newest version also has a terrain editor.

Sims2Pack Clean Installer The best program for installing downloaded lots and Sims. Those don't just go into Downloads, you need to install them!

Hood Checker This program checks neighborhood references and can clean out ones that are broken. Also useful for bringing back lost graves (it's still good to have NoUnlinkOnDelete).

HCDU Plus The Hack Conflict Detector Utility lets you scan your Downloads folder to check if you have any mods that edit the same aspect of the game, so can potentially be in conflict. Also useful to navigate which mods load first (load order is important for some mods to work).

What Caused This When you have 'testingcheats' on, the game gives you error messages if there's something going on. Not all of them mean there's a serious problem, but What Caused This can help you navigate what the source is. Upload the log file (Documents/EA/TS2/Logs) in the program, give it your Downloads folder and it will scan it to look for the culprit. Might give you straighforward information on which mod conflict caused the issue or that you lack Smarter EP Check for a mod that requires it.

The Compressorizer You can compress your Downloads to take up less space.

Delphy's Download Organiser You can filter your files to a certain category, scan for orphans (files that don't fully work if other files are missing, such as meshes), duplicates, and clean up your Downloads folder in an easier way than trying to track it inside the folder manually.

Outfit Organiser You downloaded CC clothes that the creator marked as outerwear but you think they don't fit in that category? With this program you can quickly change that! It's also doable in SimPE, but Outfit Organiser is a lot easier to use.

CPack Editor If you want to make plastic surgery genetic, there's no need to do it manually in SimPE, especially if it's more than one Sim. In CPack Editor, you just choose your neighborhood's folder, run the program, and it changes ALL surgery faces in that neighborhood to genetic!

Lot Adjuster This program lets you edit already existing lots. If you want a smaller or bigger lot than possible in-game, you can do it here! Also great for creating pavilions or row houses that are all separate lots, as you can get rid of the 2-tile border separating buildings by making the lots smaller and copying them.

[magz]

If you plan to print out risky political flyers, important informational zines, or any other risky prints you might want to keep some privacy with:

Consider anonymizing your prints.

Most printers leave dots that give identifiable information on the prints. The dots on the prints can be decoded by forensics.

The identifiable information when printed can be prevented with a software called DEDA.

Link to software's repository:

Quote from DEDA repository:

DEDA - tracking Dots Extraction, Decoding and Anonymisation toolkit

Document Colour Tracking Dots, or yellow dots, are small systematic dots which encode information about the printer and/or the printout itself. This process is integrated in almost every commercial colour laser printer. This means that almost every printout contains coded information about the source device, such as the serial number.

On the one hand, this tool gives the possibility to read out and decode these forensic features and on the other hand, it allows anonymisation to prevent arbitrary tracking.

If you use this software, please cite the paper: Timo Richter, Stephan Escher, Dagmar Schönfeld, and Thorsten Strufe. 2018. Forensic Analysis and Anonymisation of Printed Documents. In Proceedings of the 6th ACM Workshop on Information Hiding and Multimedia Security (IH&MMSec '18). ACM, New York, NY, USA, 127-138. DOI: https://doi.org/10.1145/3206004.3206019

[dj-of-the-coven]

How to Burn Your Own CDs - a guide for Windows users

Are you--yes, you!--tired of paying money to stupid shit like spotify for your music? Do you hate the way that the music industry takes almost all the profit that bands make through streaming and leaves them with pennies? Have you ever wanted to fire up that old CD-Radio in the corner of your bedroom, only to be stopped because all you have on CD is Weezer's blue album and a copy of Kidz Bop 16 that you don't remember buying? Well this guide just might be for you!

Materials you'll need:

A computer. Can't do it without this one.

A CD drive. It can be internal or external, but you'll need one either way. You can find them at Office Depot for fairly cheap and I've heard that some Walmarts carry them.

A pack of CD-Rs. CD-Rs, or CD Recordables, come in packs of 20, 50, or 100. A proper 100-pack should cost you no more than $30, so unless there's some special shortage in your area, don't buy from anywhere selling them at a markup. CD blanks are literally 50c a piece.

CD cases. Sold wherever CD-Rs are, but you can also find these at thrift stores pretty easily.

A sharpie or some kind of permanent marker

Software you'll need:

Jdownloader. You can acquire mp3s through Bandcamp if you're dedicated to righteousness, but for everyone else, install jdownloader or some other kind of open-source download program. I will be proceeding as if you have jdownloader available.

Windows media player. This should open automatically when you insert a CD-R into your CD drive.

Fre:ac audio converter. This is only for the occasion that you encounter OPUS or mp4a files that cannot be interpreted by your CD player.

Note: If you're very determined not to download software onto your computer, you can use free youtube downloaders and audio converters, but these are subject to viruses and other issues such as download speed. I will be proceeding as if you have the programs I listed.

The process:

Decide what you want to burn--anything goes, but keep in mind the time limit on your CD-Rs. Most will record 90 minutes or less.

Open jdownloader, switch to the linkgrabber tab, then paste youtube links in any order until you have all the music you want. I'd personally recommend doing it song-by-song instead of a full album stream, because a massive file will require a lot of work to separate back into searchable tracks.

De-select all files except audio on the right-hand side options menu.

Make a folder inside the music folder of your laptop and label it with the name of your mix CD.

In the properties tab of each song on jdownloader, change the destination folder to the folder you've just created.

Hit "start all downloads".

Once finished, open each folder. If everything is an .mp3 or a .wav, skip the next 2 steps.

Open Fre:ac audio converter to convert all audio files that aren't .mp3 or .wav into .mp3 or .wav.

Drop the converted files next to the unconverted files in your folder. If you wish, you can delete the originals to make the folder easier to browse.

Put your blank CD-R into the CD drive. If external, plug in your CD drive first or the tray will refuse to open.

Windows media player will open automatically. On the right-hand side, you will see the tracklist of your CD-R (which should be blank). On the left, you will see the audio that your computer is able to find in the music folder. Put your selected tracks IN ORDER onto the tracklist.

Listen to the beginning and ending of each track to make sure there isn't a significant time gap. This also prevents accidentally burning a youtuber's stupid outro if you missed it before.

When satisfied, hit "start burn".

On an external drive, the CD tray will open upon completion. You can reinsert it to ensure that the burning went smoothly.

Once satisfied, remove the CD from your drive. With your sharpie or permanent marker, write the name of the album on the front, then store safely inside a CD case.

you did it👍

Ask me if you run into any issues.

Legal disclaimer: this guide is purely for educational purposes and I do not admit to or take responsibility for any piracy committed using the instructions given.

Illegal disclaimer: cops suck my dick

[scoutofmymind]

Saw that someone said Luigi’s Reddit had a post where he eluded to a pretty heavy drinking habit in college, which then makes me think about drunk ex!luigi. I’m sorry, but you write angst too well

Unlearn Me — { Luigi x Reader}

Content: SFW, angst, yearning, slight pining, mentions of canon back pain, ex’s reminiscing, heartbreak all over again.

Wc: 4,336 (holy shit)

Notes; Two semesters of carefully crafted distance crumbles at 3AM in the computer lab when your final project implodes hours before the deadline, leaving you with no choice but to seek help from the one person you've been avoiding since the breakup.

Before we continue, I cannot ignore that wildfires continue to ravage Los Angeles, countless families have lost their homes and livelihoods. I urge you to consider supporting those affected through any of these donation links, additionally, Roadogs on Instagram is looking for fosters for mass evacuations of shelter dogs in California.

Foster or donate if you can. xo.

Now, let’s go.

"Mother fucker," you curse, attacking your keyboard with increasingly desperate keystrokes.

Each combination might be the one to salvage this disaster, but deep down you know it's hopeless — your software has corrupted itself into oblivion, taking six months of work with it.

"You can ask for an extension," Emma suggests, her voice carrying the weight of exhaustion that matches your own. Your roommate had burst into the media center still wearing her pink silk pajamas, immediately launching into a nervous tirade about after-hours permissions and potential expulsion risks.

Her constant hovering and worrying grates on your last nerve, and you tell her to leave.

Predictably, she refuses.

"Listen, I'm not just gonna leave you here on your own." She leans across your workspace, her body pressing against your laptop screen until it tilts halfway closed. You freeze, fingers suspended above the keys, terrified of losing what little progress you've made in this digital archaeology expedition. "There's - like - a murderer on campus."

"One girl said she was followed home," you gently remind. Under normal circumstances, Emma's mother-hen routine would be endearing — charming, even. But right now, with your project in shambles and deadline looming, her protective hovering feels suffocating. "Not murdered, Em."

"May as well have been." Emma fixes you with that look — the one that screams why am I the only rational person here? While her nails tap nervously against your desk. "Probably hasn't left her room since. And you know what? Smart girl.”

You scrub your hands over your face, your eyes fixed on the projector's word vomit — an endless stream of error messages and unintelligible code painting the drywall from a tired projector like some twisted modern art piece.

Not exactly what you were going for.

Emma stands mesmerized, "How did you even do this?" She watches the cryptic display crawl across the wall, her eyes tracking each line as if she could decode it. "This reminds me of-" she catches herself, the name hanging unspoken between you. She's learned that lesson the hard way. "This is wild.”

You can't help but notice.

Notice how she almost speaks his name, how these meaningless strings of letters and numbers somehow bridge the gap to memories you've tried so hard to bury — promises whispered under star-sprinkled skies, fingers intertwined beneath the cosmic glow.

Moments that felt eternal then, ephemeral now.

Your gaze drifts to your phone, lying face-down like a surrender.

You blink several times, trying to clear the ghosts from your vision before speaking, your voice emerging barely above a whisper, as if the words themselves might shatter something in the air, "Should I text him?" You ask, offering the idea as if it was something too controversial to be spoken aloud.

Emma shifts her weight, both from exhaustion and the sudden weight of responsibility.

Your night's trajectory now rests in her hands — she who has witnessed every shade of you, from triumph to devastation. Her own memories of him surface: the way he'd raid her ice cream stash only to replace it with a premium pint the next day, how he'd tackle the dish mountain without prompting, those small gestures that made him feel like family.

"He was my favorite boyfriend of yours," she'd told you once, in a moment of wine-honest conversation. "He was a good boy."

A good boy who made a couple mistakes.

But those mistakes had compounded like interest on a debt you never agreed to pay, until the rift between you and Luigi widened into an ocean.

Everything good had been pulled out with the tide — your trust, your shared future — swept away to depths where no light could reach.

"I-" Emma's hand finds the back of her neck, her expression cycling through a slideshow of conflicted emotions. You can see her internal struggle; the desire to crawl into her bed warring with her loyalty to you. And she knows you well enough to realize you'd stay here until sunrise if necessary. "I mean — babe, I love you, but you can't fix this." The admission seems to pain her, as if acknowledging your limitations feels like betrayal. "We aren't techies."

You stare helplessly at your gutted gallery, stripped bare by your own accidental digital vandalism. Your artwork, your portfolio, your future — all reduced to incomprehensible strings of code projected onto an indifferent wall.

"Do you think he'd come?" The question escapes before you can stop it, your eyes magnetized to your phone as if your stare alone could resurrect that old text thread, buried beneath months of careful silence.

"Of course he would."

A soft, defeated whine escapes you as you turn back to glare at your corrupted work, as if you could intimidate it into fixing itself through sheer force of will.

Emma's voice softens, "Hey, he's mature enough to understand you've exhausted your options."

A violent shudder runs through you at the thought of Luigi being your last resort.

You'd managed to exile the visceral memories — the heated arguments that left you gasping for air, the promises that turned to vapor in the morning light.

"Which are?"

Emma looks down at her Pokemon-clad self, then back at you. "Me." She gestures vaguely in your direction, "and you."

The campus sleeps around you, everyone else lost to their dreams or late-night calls home. Just the two of you remain, trapped in this dimly-lit purgatory on a Wednesday night, while error messages mock your existence with their endless scroll.

"Slim pickin's," you mutter as your fingers betray you, finding Luigi's contact with muscle memory that refuses to die.

How many times had you pressed these same digits before?

But this is different.

Different because you haven't spoken since that night in your kitchen, when you stood with your back to him, voice steady despite the trembling in your hands, "So, we aren't going to try to figure this out?" You asked, and he’d responded with some pretentious comparison about your relationship being like corrupted code, fundamentally flawed, destined to fail its own quality test.

The irony isn't lost on you — the very metaphor he used to end things is now the thread that might pull you back into his orbit. Your only connection besides the elaborate dance of avoidance across campus, treating each other's paths like holy ground neither dares to tread.

Opening the thread, you're greeted by your last exchange — your final words to him blazing across the screen in angry blue bubbles: "I want my fucking shit back or I'll make your life a living hell." Such poetry. Your new message hovers in the text box, simpler, desperate in its brevity.

Hey need help with somethin. U up??

You thrust your phone at Emma like it's burning your fingers, watching her eyes widen as they catch on those months-old texts — digital artifacts of your rage that should have been scrubbed before tonight's desperate plea. "Jesus," she whispers, amusement dancing in her expression. "I'd still be licking my wounds if I were hi-"

The familiar buzz cuts through the air, a notification chime that once made your heart leap but now makes it sink.

"What'd he say?" You mumble, gaze fixed on the mocking projection that bathes the room in its sickly digital glow, code continuing its relentless march across the wall.

Emma settles into a chair, hunching over your laptop's makeshift altar. "Said he's at Ruddy's." She squints at a fresh message. "He said 'what do you want?'" She deepens her voice into a cartoonish baritone, making him sound like a caveman discovering text messaging for the first time.

You can't blame him for the cold response — you’d scorched that earth thoroughly.

But a selfish part of you wants to delete the whole exchange, pretend this moment of weakness never happened, go back to the careful choreography of avoiding each other's existence.

But you can't.

The corrupted gallery looming on the wall is a stark reminder that pride is a luxury you can't afford right now.

His icy reception is the natural consequence of your scorched-earth campaign, those venom-laced messages sent in the throes of heartbreak and confusion.

You'd played the role of the woman scorned perfectly, even though you'd written your own tragic script.

"Just send him a picture." You wave listlessly at the wall, where your work continues its digital decomposition, folding in on itself like a dying star. The error messages stretch into an endless serpent of nonsense, each iteration making less sense than the last.

The artificial shutter sound of Emma's photo breaks the silence, followed by the soft swoosh of sending. The wait feels eternal until-

Ding

Emma's attention snaps to your phone resting on her thigh, her eyes widening. "He's typing like he-"

Sorry;m,, I’m fucked uo

Up

I am

fucked up

Emma clicks her tongue and rises, crossing the room to lob your phone into your lap, screen up. "Guess some things don't change." You manage a weak half-grin, memories flooding back unbidden — Luigi stumbling into your dorm in the small hours, wrapped in whiskeys warmth, all soft edges and desperate hands.

"Well, make up your mind." Emma's yawn threatens to unhinge her jaw, arms wrapping around herself like armor. "Are we done here, or are you gonna have him come take a look?"

I’n be there son

I’ll be rherw soo

I’ll be there soon

You stand to wrap your arms around Emma’s shoulders who reluctantly curves her arms upward to squeeze your shoulders. “Go home.” She seems reluctant to listen, staring at your phone screen as if it would take her home itself. “I promise, I’ll be just fine.”

The space between you pulses with that unique warmth reserved for someone who shares your roof, your darkest secrets, and the monthly struggle with Con Edison. "Just don't make any brash decisions."

"Oh, Em." You press a kiss to her forehead. "You think I'm so much cooler than I am."

Emma's laugh follows her as she spins toward the door, collecting pieces of herself like breadcrumbs — the scarf draped over a chair, the coat hung forgotten, the backpack abandoned when the day still held promise.

Each item a marker of how long this digital nightmare has stretched, from sunshine to moonlight.

And as if summoned by cosmic irony, the lab door swings open to reveal Luigi. "Oh - hey, E." The surprise flickers across his face before he schools his features back to neutral.

"Hey, Lu." Her greeting carries the easy familiarity of their old routine, like NPCs in a cozy game exchanging preset dialogue, their paths crossing exactly as programmed.

"You g'na help me with this?"

Emma shakes her head, patting his shoulder as she passes — a gentle handoff. "I did my time." You want to protest, but words fail as you absorb the sight of him, eight months of careful avoidance crumbling in an instant.

"Ahh-" Luigi waves, feigning disappointment through the druken haze. "Need a walk back home?"

Ever the shepherd, guardian of late-night wanderers.

It didn't matter who you were — friend, stranger, ex-lover’s best friend and roommate — his self-appointed mission to ensure everyone's safe return never wavered.

You'd once wondered if it stemmed from some deeper anxiety, his mind unable to rest until every sheep was accounted for in its fold.

Tonight though, the alcohol has mercifully dulled that protective instinct. Emma's potential disappearance into the night ranks lower on his list of concerns than usual, although Emma herself had been the one earlier to warn you of the murderer on campus.

"You still got my location," Emma reminds him — a callback to conversations past, to the day she'd granted Luigi permanent access to her whereabouts, a level of trust you'd wisely withheld.

"Right."

She presses a kiss to her fingers, flashing you a peace sign with the same hand before it briefly lands on Luigi's shoulder. Then she's gone, disappearing into the snow-globe world he'd just stumbled in from. He stands before you now, arms hanging like dead weight, his eyes somehow both wide and narrow.

"Hey," you whisper.

"Hey."

You gesture weakly at the wall where your work writhes in digital agony. "So, uh — remember that time you salvaged Professor Wren’s entire thesis when her drive crashed?"

Luigi's eyes follow your hand, professional interest temporarily overriding the awkwardness. He steps closer, squinting at the corrupted display, "Jesus," he mutters, "what did you do to it?"

"Would you believe me if I said nothing?" The laugh that escapes is more nervous than you'd like. "It just. - it started disintegrating during final checks."

He's already pulling out his laptop, muscle memory from countless late-night tech rescues. The familiarity of it hits you in the chest — how many times had you watched him do this same thing, hunched over his keyboard, bottom lip caught between his teeth in concentration?

"I can try," he says finally, not quite meeting your eyes. "But no promises. When's this due?"

"Tomorrow at nine."

"Of course it is." He drops into the chair beside you, close enough that your elbows almost touch, but enough of a distance to still feel far away. “Okay, walk me through what it's supposed to look like when it's not — uh - whatever this is."

For a moment, Luigi stares at the corrupted display where red pixels bleed and stutter across the wall. His fingers hover over his keyboard, then pause. "Wait. This is your circulatory modeling project? The one you were-“ He cuts himself off, remembering this was before the eight months of silence.

"Yeah." You swallow. "It was working perfectly until an hour ago. Real-time hemodynamics, pressure differentials, vessel elasticity. Everything." Your voice cracks slightly on the last word, feeling more helpless when you verbalize it.

He nods, already typing with uncanny precision despite the slight sway in his posture. "Show me the base code. Did you save any backups?"

"Three. All corrupted." You lean forward, careful not to crowd him as you pull up the mangled files. "It's like something got into the core simulation and just - I dunno - started rewriting them."

"Hm." His eyes scan the screen with that laser focus he somehow maintains no matter how much he drinks, that familiar furrow appearing between his brows. "These values are cascading. One corrupted variable triggering a chain reaction through the whole system." He glances at you, slightly overshooting before correcting. "When's the last time it ran correctly?"

You check your phone. "6:43 PM. I have a screen recording from then."

"Good. That's good." He pulls up a second window, his typing still flawless even as he reaches with his free hand to steady himself against the desk. "We can compare the execution logs, maybe isolate where it started going wrong." His fingers fly across the keys with a precision that seems to mock his clearly inebriated state, and for a moment, it feels like those eight months never happened. "I'm going to need coffee for this." He looks up at you from where he sat, “Or more booze.”

You land on coffee, your feet carrying you down the familiar path to the kitchenette.

The fluorescent lights flicker dimly at this hour, casting strange shadows across the linoleum, the lab's overpriced espresso machine hums to life under your touch, its gentle whirring a counterpoint to the distant sound of Luigi's typing.

Suddenly you're back in that first year, both of you hunched over at 3 AM, him teaching you the proper way to pull a shot: “You're murdering it, stop torturing the beans”, your quiet laughter echoing through empty halls.

"Got it.” His voice carries down the corridor, slurred but triumphant, snapping you back to present.

You return to find him illuminated by screen-glow, his tie loosened and dark hair disheveled. The paper cup lands in front of him — double shot, one packet of raw sugar.

He doesn't stir it, never has.

Instead, he tips the cup back, and you hear that familiar crunch of sugar crystals between his teeth, a sound that used to drive you crazy, until somewhere along the way it became endearing.

Still, the jumbled code taunts you from the screen, though its chaos seems less threatening now. Under Luigi's touch — steady despite the alcohol — your final project is slowly remembering its original shape.

"You should have texted sooner," Luigi murmurs, tilting his head back to collect the last sugar crystals from his cup. The movement exposes his throat, his collar wrinkled where he's been tugging at it all night.

"Well," you say, watching the way his fingers dance across the keys, each stroke precise despite his obvious intoxication, "takes a minute to swallow something as big as my pride."

The corners of his mouth twitch upward, eyes never leaving the screen where broken code is knitting itself back together under his attention.

"Oh," he huffs out a laugh, the sound low and dangerous in the quiet lab, "I've seen you swallow far bigger things before."

It strikes like summer lightning — quick, bright, and leaving the air charged in its wake. The innuendo lands with no real bite, yet you find your jaw slack, a startled laugh shaking loose from your chest.

"Kidding," Luigi says, his eyes flicking from screen to you and back again. There’s a ghost of a smirk playing at the corner of his mouth, softened by the alcohol but still sharp enough to cut. You wave him back to his work, grateful for the blue glow of monitors that hides your flush. "You kinda set that up perfectly, though."

He squints up at the projection where your broken code still bleeds across the wall, letting out a soft grunt of frustration at some digital roadblock. "Just mean — ya know, you could have caught me two beers deep instead of seven."

You shrug a shoulder, watching as the projection slowly crystallizes into something recognizable. "Seems you work better under such conditions."

The lie tastes metallic.

You both know the truth.

Luigi would have come if he was sober as sunrise or drowning in bourbon. Would have come with broken ribs or pneumonia or his heart barely beating. Would have traced these familiar hallways blind, deaf, or dying — because that's what the two of you do.

Have always done.

You've seen him at rock bottom, curled into himself on cold bathroom tiles at midnight, trembling hands pressed against his mouth as if he could physically hold back the pain that wracked his body. Watched him try to explain to puzzled doctors how someone so young could hurt so constantly, the frustration in his voice when they suggested it was all in his head.

You were there through the trials of medications, the nights when existence itself seemed too heavy to bear.

And you've seen him soar; standing tall in that charcoal suit that made him look older, more polished, shaking hands with tech giants who saw in him what you'd always known was there, his future spreading out before him like a golden road, brilliant and boundless.

Now he sits here, seven drinks deep but coding like he's never been clearer, and you realize that maybe both versions are equally true.

Maybe that's what makes him Luigi — the ability to contain multitudes, to be simultaneously broken and brilliant, wounded and wonderful.

He catches you watching him and raises an eyebrow, the gesture slightly delayed, which means you must have been a bit too obvious. "What?"

"Nothing.”

His fingers pause on the keys, and even through the alcoholic haze, his gaze pins you like a butterfly to cork. "No, really. What?" The words have a slight blur around their edges, but his focus is knife-sharp.

You could deflect again, but there's something about 4 AM and code that glows like dying stars that makes honesty feel less dangerous, perhaps you’re finding comfort in the fact that Luigi is drunk, although you’re stone cold sober.

"Just thinking about that time in the Thompson building bathroom." Your voice comes out softer than intended. "When you couldn't stand up, and I had to convince the janitor you had food poisoning."

He doesn't flinch from the memory like he used to.

Instead, his mouth curves into something caught between a smile and a grimace. "You told him it was from the cafeteria." His fingers resume their dance across the keyboard, but slower now. "Got the whole place investigated by health services."

"Yeah, but got us three days off while they checked fucking everything.” you remind him.

"Got me through that week," he corrects quietly, and for a moment, the mask of that brilliant-drunk-techie slips, showing the man underneath who still remembers what it feels like to be held together by nothing but someone else's faith in you.

Then he blinks, and the vulnerability is gone, replaced by that familiar crooked grin. "Though I maintain the cafeteria deserved the inspection anyway."

The projection flickers, another section of code healing itself under his touch, and you wonder if he knows you'd do it all again.

Every bathroom floor, every late-night crisis, every moment of putting him back together - you'd choose it every time.

"Speaking of which," you venture carefully, watching his hands move across the keyboard. "How's the new treatment working?"

His right shoulder shifts in what might be a shrug, but there's a shadow of a real smile playing at his mouth.

Not the sharp, defensive one he wears like armor, but something softer, more genuine. "Six months post-op and I actually slept through the night last week. First time in -“ he pauses, considering, "Fuck, I don't even remember how long."

The admission hangs in the air between you, weighted with the two years of 2 AM phone calls, of nights spent pacing, of pain medications that never quite touched the core of the problem.

Watching him try to code through hands that wouldn't stop shaking.

"Still hurts sometimes," he adds, almost absently. "But it's different now. More like background noise than a scream." His fingers still on the keyboard, and for a moment he looks almost surprised by his own words. "Guess that's what normal people feel like all the time, huh?"

The question carries an edge of wonder, like someone who's lived in darkness suddenly discovering dawn.

You watch him roll his shoulder — a gesture that used to be followed by a wince but now flows smooth and unconscious — and think about how strange it must be, learning to live without constant pain after it's become part of your identity.

"Though I kind of miss having an excuse to drunk-code at 4 AM" he adds, but you both know it's a lie.

The code blurs on the projection as silence settles between you, charged with something that's been building for ages — through bathroom floors and hospital visits, through triumphs and failures, through pain and healing.

The alcohol has stripped away Luigi’s careful boundaries, leaving raw honesty in their place.

"You know," Luigi says slowly, finally turning from the screen to face you fully, "I never thanked you properly. For all of it."

"You don't need to-"

Your diagram pulses back to life, the holographic heart rotating lazily against the wall.

Its red glow bathes the room in a surreal warmth, catching on the sharp angles of Luigi's face, softening them into something almost dreamlike.

The light flickers across his cheekbones, turns his eyes to amber, makes the whole moment feel suspended between reality and imagination.

"I do." His voice is quiet but firm, steadier than someone seven drinks deep should manage. "Because I've been thinking — now that I can actually think clearly without-“he gestures vaguely at his back, at all the years of pain, "I've been thinking about how you're the only constant. The only person who never-“ He trails off.

You lean a little closer, drawn by the vulnerability in his voice. "Never what?"

"Never saw me as broken." He turns himself toward you, and there's something desperate in his eyes, something the alcohol has finally given him the courage to show. "Never treated me like I needed fixing. Just stayed. Through everything."

Your lips part, but the words catch in your throat. He takes your silence as a sign, turning back to the screen with a sharp exhale that might be resignation or relief — you're not sure which would be worse.

"Lu,” you say softly, and something in your voice makes his fingers still on the keyboard. "Look at me."

He does, slowly, like he's afraid of what he might find.

The neon bathes half his face in crimson, leaving the other half in shadow, and you see the moment his carefully constructed walls start to crumble.

"Time hasn’t changed that much about me.” you say, each word deliberate, heavy with meaning.

His breath catches audibly. You watch the impact of your words ripple across his face — surprise, understanding, and something else, something that makes your heart race against your ribs.

"Hasn’t it?” Luigi is focusing on you now, the reason he really came here now practically completed but pushed aside until further notice. “Eight months is a long time to hold onto -“ he gestures vaguely between you, as if he can’t quite say what it was. Hopeless devotion, the right person, wrong time.

“Not long enough to forget.”

“Forget what?”

“You.”

His breath catches again, a sharp inhale that seems to pull all the oxygen from the room. When he speaks, his voice is rough and ragged, “Maybe that’s the problem.” His gaze drifts down to watch as you lick your lips, and back up again. “Maybe you should have.”

[glowettee]

digital notes guide part 1/5: setting up your aesthetic note-taking system 🎀

posted by: glowettee

hey study angels! ♡ mindyyy heree

omg so many of you have been asking about my digital notes setup, and i'm so excited to share all my secrets! this is going to be a 5-part series on creating the most aesthetic and effective digital notes ever. i'm going to start with the basics! this is super exciting because digital notes are literally unlimited, no wasting paper, and no perfect handwriting required.

♡ choosing your digital notebook

because the right foundation changes everything:

notion (my personal fave):

amazing for linking different pages

super customizable layouts

can embed literally everything

aesthetic cover images

databases for tracking progress

easy table of contents

goodnotes:

perfect for iPad users

feels like writing on paper

pretty digital stickers

custom paper templates

easy organization system

beautiful handwriting options

onenote:

works across all devices

infinite canvas (so dreamy!)

easy subject dividers

voice recording option

drawing capabilities

♡ essential digital tools

make sure you have these ready:

hardware needs:

reliable device (laptop/tablet)

stylus if using tablet (worth the investment!)

external keyboard (for faster typing)

good lighting for screen

comfortable study space

backup charging cables

software must-haves:

note-taking app of choice

cloud storage system

screenshot tool

pdf annotator

calendar app

backup system

♡ creating your aesthetic setup

because pretty notes = happy studying:

color scheme selection:

choose 3-4 main colors

pick 2-3 accent colors

create highlight palette

save hex codes

make color meaning system

maintain consistency

font selection:

main text font (i use garamond)

heading font (something cute!)

emphasis font

quote font

size hierarchy

spacing rules

♡ basic organization system

keep everything findable:

folder structure:

semester folders

subject folders

unit folders

topic folders

resource folders

revision folders

naming convention:

date_subject_topic

use consistent formatting

add emoji indicators

number sequence system

status markers

importance levels

♡ template creation

work smarter not harder:

essential templates:

lecture notes template

reading notes template

study guide template

revision notes template

project planner template

weekly overview template

template elements:

header section (date, subject, topic)

learning objectives area

main content space

summary section

question bank area

revision checklist

setting up your digital note system might take time, but it's so worth it! think of it like creating your perfect study sanctuary - every detail matters!

the next post will be getting into actually taking notes during class (and making them both pretty and effective!). for now, focus on setting up your perfect system.

pro tip: don't get too caught up in making everything perfect from the start. your system will evolve as you use it, just like how my notes looked completely different freshman year!

xoxo, mindy 🎀

[catboybiologist]

Oh hey since I mentioned sci hub again

I'd love to hear people's stories about small things that radicalized them in benign ways. I'll start.

I was already pretty leftist at this point, but being associated with academia so long means I've gotten free access to a variety of scientific journals, software, and more for... Basically my entire adult life. On campus, all of those systems have automatic logins. But off campus, usually there's janky, half-functional systems associated with actually inputting your credentials into these sites. Scientific journals especially are really and at tracking logins, and oftentimes have to link back to your uni's generic login page, which they're bad at pinging. Software installation usually requires

So instead of using services that the university had already paid for, for me to freely use, like adobe, journal logins, and Microsoft products, I started using free equivalents. Sci hub, gimp, libre office, Ubuntu... Not because I was invested in open source and free access mentalities at the time, but because they were literally quicker and simpler to use.

And then I started thinking about all of the little bits of tech infrastructure I was using to access my "free" stuff.

Someone coded those systems.

Some tiny portion of a server is devoted to handling those pings an login requests.

Someone spent hours upon days of work moving office 365 and adobe from actual pieces of software that fully live on your computer into stripped down versions of themselves that now have to verify

Someone made the payment system for Nature.

So. Much. Wasted. Labor. Just to block people from already existing services. That have alternatives. That are as good. For free. And they can be free largely because they don't have all of the bullshit associated with locking them down and keeping them proprietary.

Tech and science are of course what I have the most experience in, but I feel like once you start realizing that in one sector, you start seeing it everywhere.

Anyways this is a barely focused unmedicated ADHD ramble but I'd love to hear other examples

[campaign-spotlight]

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