#Medicinal properties of spices

[palsaa]

[gyanbihar]

Benefits Of Saffron Milk: In order to derive its benefits, saffron can be added to your regular food. Only a small amount of this medicinal spice is necessary to get its effect. One of the easiest ways to gets its benefits is drinking saffron with milk.

Let’s take a closer look at this fascinating spice to uncover the benefits of drinking saffron milk daily.

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Further develop rest Restlessness or A sleeping disorder has turned into a significant issue for individuals who live in the city. That is brought about by pressure and absence of legitimate coordination in the workplace and home.

Most of individuals find it hard to nod off at the appropriate time. Drinking saffron milk is extremely gainful for those individuals confronting inconvenience in getting rest.

Saffron contains manganese which is known for its gentle narcotic properties which assist with instigating rest. Milk with saffron additionally assists with lessening the degree of despondency and stress and can make you rest soundly.

Saffron milk during pregnancy Saffron milk: the daily habit that can improve your mood, sleep, and overall health Source: Unsplash It is likewise fitting to Drink saffron milk during pregnancy. Saffron with milk can assists with keeping up with the iron level in pregnant ladies. Likewise, it assists with overseeing circulatory strain, further develop the assimilation interaction, and fend off morning disorder.

The best chance to take saffron milk is later or during the fifth month. Kindly try not to consume it in the principal trimester when the pregnancy is as yet not steady.

The purpose for it, saffron can raise pregnant ladies’ internal heat level and can cause compressions.

Continuously counsel your primary care physician prior to beginning to drink saffron milk during pregnancy.

Further develop heart well-being. Saffron milk: the daily habit that can improve your mood, sleep, and overall health Source: Unsplash To keep your heart sound you really want to have the right eating routine. You can add saffron to your ordinary eating regimen which can do ponders for your heart. According to the book ‘Mending Food varieties,’ it animates dissemination and forestalls the solidifying of conduits.

Saffron is a rich wellspring of Crocetin which assists in decreasing the cholesterol with evening out in the blood. This way drinking saffron with milk can work on your wellbeing and forestall heart-related sicknesses.

Saffron milk supports Memory Saffron milk: the daily habit that can improve your mood, sleep, and overall health Source: Unsplash Saffron blended milk can fill in as a memory promoter for you. It is notable as a memory-improving spice. The review, it tracked down a characteristic solution for forestall Alzheimer’s infection as well as diminishes its related signs.

Further, saffron can help in forestalling oxidative pressure in the hippocampus, and further develop memory abilities. For more youthful youngsters and children, these blends become the best normal beverage.

Saffron for misery and tension Saffron milk: the daily habit that can improve your mood, sleep, and overall health Source: Unsplash Misery and tension are extremely normal issues in the present age. Drinking a glass of saffron milk consistently helps successfully ease nervousness and despondency. Saffron is a decent wellspring of carotenoids and B nutrients.

[healthylifeenjoy]

Gluco Shield Pro Supplements Health Product

used Gluco Shield Pro supplements for two months and found them to be a beneficial addition to my overall health regimen. This product is designed to support healthy blood sugar levels and promote overall well-being. In this review, I will share my personal experiences and insights into Gluco Shield Pro, including its benefits, ingredients, and usage.

Benefits of Gluco Shield Pro Gluco Shield Pro offers several potential benefits for individuals seeking to maintain healthy blood sugar levels. Firstly, the product contains a unique blend of natural ingredients that have been traditionally used to support metabolic health. These ingredients work synergistically to help regulate blood sugar levels and prevent spikes and crashes.

Secondly, Gluco Shield Pro may also contribute to improved energy levels and reduced fatigue. When blood sugar levels are balanced, the body can efficiently utilize glucose for energy production, leading to sustained mental and physical performance.

Ingredients Gluco Shield Pro is formulated with a carefully selected combination of natural ingredients, including:

Gymnema sylvestre: This herb has been traditionally used in Ayurvedic medicine to manage blood sugar levels. Gymnema sylvestre contains compounds that may help reduce sugar cravings and improve glucose absorption.

Bitter melon: Bitter melon is a tropical fruit with hypoglycemic properties. It contains substances that can help stimulate insulin production and increase glucose uptake by cells.

Cinnamon: Cinnamon is a spice with potential blood sugar-balancing effects. Studies have shown that cinnamon may improve insulin sensitivity and reduce fasting blood sugar levels.

Chromium: Chromium is a trace mineral that plays a role in glucose metabolism. It helps regulate blood sugar levels by enhancing insulin's effectiveness.

Usage Gluco Shield Pro comes in convenient capsule form. As per the manufacturer's recommendations, I took two capsules daily with meals. The capsules were easy to swallow and did not cause any digestive discomfort.

My Experience I have been using Gluco Shield Pro for the past two months and have noticed a positive impact on my overall health. My energy levels have increased significantly, and I no longer experience the same afternoon slumps as before. I also feel more mentally focused and alert.

While I cannot claim that Gluco Shield Pro has cured any underlying health conditions, I have observed a noticeable improvement in my blood sugar control. My occasional blood sugar readings have been within the normal range, and I have experienced fewer fluctuations.

Conclusion Overall, I am satisfied with my experience using Gluco Shield Pro. The product has provided me with several benefits, including improved energy levels, enhanced mental clarity, and potential support for healthy blood sugar management. If you are looking for a natural supplement to support your overall well-being, I would recommend giving Gluco Shield Pro a try.

Disclaimer It is important to note that individual results may vary. Gluco Shield Pro is not a substitute for medical advice or treatment. If you have any concerns about your health or blood sugar levels, it is crucial to consult with a healthcare professional.

[iliveforyouilongforyouvesuvia]

Could I get an Hc for how the M6 would react to an Mc that finds out they used to eat a lot of weird creatures and monsters.

I may be obsessed with delicious in dungeon, but like maybe Mc got to try dragon meat and realized that despite it being an 'exotic' food, it tastes familiar. Only gets more surprised. The more weirder foods they end up trying that rnd up tasting familiar.

The Arcana HCs: M6 when MC eats monsters

Julian

From a scholarly point of view, he's actually quite interested in learning more and documenting your finds as medical research

Who knows what medicinal properties these creatures might contain that have gone previously ignored? You could find some miraculous cure or random medicine if you keep snacking your way through the monstrous ecosystem!

Then again, he'd be lying if he said that practice was just as easy as theory. He's pretty well traveled himself, but some of the things you seem so eager to dig into are just ... so ... off-putting

He'll push through with most things but he will draw the line at anything resembling a plague beetle. He was force-fed one of those once and he never wants to experience that again

(he'd never try to keep you from making your own decisions, but to say that watching you eat things resembling plague beetles doesn't turn his stomach and make him anxious would be a lie)

Still one of the best researchers you could have helping you

He's got the background to understand physical nutrients and the importance of a diverse diet - and he's plenty dedicated to you

Asra

They are even more enthusiastic than you are

Sometimes you wish you knew what his limits were, because if things keep going at the rate that they are you might find out that he doesn't even have any

Faust is not helping either - she can and will help distract you if you've finally come across something you're hesitant to try so Asra can sneak a mouthful without being caught

On the plus side, they've tried so many different cuisines already that they have plenty of ideas when it comes to figuring out how to cook something new - and spice combinations you wouldn't dare dream of on your own

He also happens to have plenty of tried-and-true remedies for food poisoning as well (wonder why he learned all of those ...) and is more than happy to share with you if things go south

Absurdly creative with the whole cooking process in general

Keeps trying to incorporate magic. This does occasionally backfire when the beast being cooked is also magical by nature, and the two don't mix as intended

Nadia

She's politely unconvinced, but still mildly invested

Is she personally interested in trying all manner of unconventional dishes? Sure, if it's a well-established recipe from a trustworthy source and contributes to her cultural education

Your recipes, darling MC, do not cleanly fit into that category

She'll still try some, but only after you've been able to replicate the dish multiple times to the point that it's reliably delicious and safe to eat. Otherwise, she'll happily pass her portion to you

However, once you do find a creature that can be reliably cooked as part of a nutritious diet, she is all ears

Do you know what the state of Vesuvia is right now? Any new food source is a welcome food source, especially if it's a resource that isn't being tapped into otherwise. Tell her more about its properties

Will work with you and other nutritionists, chefs, and civil engineers to find a way to introduce it to the populace so they can take advantage of it

Who knows? Maybe if it's popular enough, it can be purposefully cultivated and turned into a major food export ...

Muriel

Not remotely surprised by your habits, for multiple reasons

For starters, he spent his teens living with Asra. In the woods. Who do you think came up with all those natural remedies for food poisoning??? Not the kid picking every mushroom they saw!

Second of all, he lives off of the land himself. The reason his grocery list is so short is because he's learned to find most of his sustenance in the woods around him. You're just doing the same

Third of all (and most importantly) - if it's food, it's food. It's that simple

Will eat anything you hand him as soon as he knows it won't poison him, no hesitation in sight and no further questions asked

His only concern about the whole thing is sustainability. He knows firsthand what happens when something throws the delicate balance of an ecosystem out of whack and he wants to make sure that doesn't happen on accident because you're new to it

Never really stops to appreciate any of the good flavors at first, but eventually develops a palette for the different spices

Insanely good at assessing what kind of nutrients it'll have

Portia

Being an excellent chef herself, she doesn't see much point in eating mostly monster food once the initial excitement has worn off. It was fun for several meals, but now she wants bread

This does not change her general fascination with monsters or magical beasts in general, though, or her overall interest in helping you on your special monster cuisine endeavors

Share the monster facts - all the monster facts

Will work with you on putting together notebooks full of information on monster behaviors, nutritional values, hunting and preparation methods, and ideal flavor profiles

Unrivaled at giving good cooking advice. The meat's good to eat, but too tough? Marinate it in something acidic

It's too spongy to be a starch, but too starchy to be a vegetable? Try roasting or grilling it plain and putting sauce on top

Knows all about how to maximize the "scraps" so that nothing edible goes wasted, and knows how to do it in a way that still tastes good and fills you up

Curious enough to try most of it, smart enough to avoid poisoning

Lucio

Okay, okay, so he'll admit it - he does get squeamish (just a little bit) at the thought of eating the monsters that tried to kill him earlier and he's not particularly fond of revisiting the "eat or be eaten" mentality that was instilled in him as a small child

That said, he is curious

And he very much enjoys all the hunting (and bounties!) involved

You're telling him that he gets to chase down a rare beast, enjoy the thrill of conquering it and the bragging rights that entails, get paid for disposing of it, and then get a free meal after he forgets about it for a couple hours? Sign him up!

Just, uh. Just don't remind him what exactly he's eating if it's from one of the grosser monsters. Devouring a deadly ancient boar? Awesome! Devouring a worm monster? ... yeah, don't ruin it

Has no issues with putting more resources into what you're trying to do. It means free food, bragging rights about killing and eating monsters, and dinner not getting dull and boring

Will not-so-subtly feed anything he doesn't like to Mercedes and Melchior when he thinks you can't see him

[breelandwalker]

(Spawned by this post and done separately bc I didn't want to derail.)

Folk magic traditions and folk medicine, historically speaking, tend to rely heavily on regionally-available resources. Whatever was growing in their particular biome was what got used. So we see many many plants with overlapping usages or correspondence. And it may SEEM repetitive in an age where we can source pretty much whatever we want or need from the internet or from local stores that import herbs and spices.

White sage and palo santo are excellent examples, but we can also look at things that are closer to home. Consider, for instance, the humble peppercorn.

Native to the India, black pepper is one of the oldest known spices in the world, with usage records going back over 5000 years, and is a staple ingredient in most household spice cabinets. Even the blandest, most white-bread kitchens will at least have salt and pepper on hand, and pepper has a plethora of magical uses from protection to cleansing to fertility to warding off bad luck and malefic magic.

AND YET. Black pepper used to be the most expensive spice in the western world. Literally worth its' weight in gold in the ancient, classical, and medieval periods. It was used by physicians to treat a variety of digestive complaints and was believed to reverse the effects of certain poisons. It was so valuable, people used to pay their rent with it, much in the way that Roman soldiers once received salt as part of their wages. It wasn't until the Renaissance that black pepper started to be affordable for an average household as trade expanded and other substances like coffee, cocoa, and saffron gained in popularity.

So we might easily reach for a courtesy pepper packet for a quick banishing or protection ritual today, but that's not something the average medieval English peasant looking to ward off bad luck or keep evil spirits out of their house would have access to. But what they DID have was rowan trees. And we see many references in the folk magic of the British Isles to rowan boughs or rowan berries being using for protection, fertility, cleansing, and the warding-off of misfortune and magical harm.

So instead of going right for the white sage or palo santo, why not try smoke-cleansing with rosemary and bay leaf? They have the same magical properties and are much more affordable and readily available, plus that added bonus of, yanno, avoiding culturally appropriative or overharvested plants.

Anyway, point is, widespread availability is all well and good, but you'd be surprised just how much you can find in your own backyard and how useful it can be in your craft.

[ask-barbatos]

While the purity of Camellia Sinensis is a marvel in itself, the world of tea extends far beyond the simple leaf that is often called a True Tea. Let's talk about flavor-infused tea.

Infused tea

The practice of infusing tea with flavors dates back centuries, with evidence of flavored teas found in ancient Chinese and Indian cultures. Early methods of infusion involved adding herbs, spices, or flowers directly to the tea leaves during steeping. Over time, more sophisticated techniques were developed, such as extracting essential oils from aromatic plants and adding them to the tea.

Today, infused teas are typically created using one of two methods:

Direct Infusion: The most common method involves adding dried herbs, spices, or fruits directly to the tea leaves before steeping. This allows the flavors to infuse naturally into the tea, creating a harmonious blend.

Flavoring Oils: Essential oils extracted from aromatic plants can be added to the tea after steeping. This method allows for precise control over the intensity of the flavor and can be used to create subtle or bold infusions.

One of the most renowned flavor-infused teas is Earl Grey, a black tea infused with the fragrant oil of bergamot orange. The citrusy notes of bergamot dance harmoniously with the rich, full-bodied flavor of black tea, creating a truly exquisite beverage. Earl Grey is a versatile tea that can be enjoyed hot or iced, and it pairs well with a variety of foods.

Aside from Earl Grey, the world of flavor-infused teas is vast and varied. From the delicate floral notes of jasmine tea to the bold fruity flavors of berry teas, there is a flavor combination to suit every palate.

Pictured above: (top) Jasmine infused green tea from Fujian Tea Import & Export Co., (bottom) Blood Orange herbal tea from Harney & Sons Fine Teas. [Blend: Apple pieces, rose hips, hibiscus, beetroot, orange peel, orange flavor, marigold petals, safflower petals.]

Some of the other popular flavor-infused teas include:

Jasmine Tea: A green tea infused with jasmine flowers, offering a delicate floral aroma and a slightly sweet taste.

Chai Tea: A black tea spiced with cardamom, cinnamon, cloves, and ginger, creating a warm and comforting blend.

Fruit Teas: A variety of teas infused with fruit flavors, such as strawberry, raspberry, or peach, providing a sweet and tangy taste.

Fruit teas are excellent for cold-brewed iced tea. I will cover cold-brewing later, so please look forward to that.

When choosing a flavor-infused tea, consider your personal preferences and the occasion. A delicate floral tea might be perfect for a relaxing afternoon, while a bold and spicy chai tea could be a comforting choice on a cold day.

The choice of infusion depends on the desired flavor profile and the characteristics of the ingredients being used. For example, delicate floral flavors may be best achieved using direct infusion, while strong, bold flavors can be created using flavoring oils.

If you wish to create your own infused tea, that will have to be a separate post. For now, it is enough to be able to identify the tea you are brewing so that you can handle it appropriately.

Brewing infused teas requires a balance of technique and intuition. First, identify the ingredients. When brewing a cup of tea, it's good to know what temperature and length of time to steep your tea for.

A tea labeled "Peach" may be a white tea with peach flavoring, and it may be best to brew it at a temperature appropriate for white tea. Blends may consist of varying ingredients that require different temperatures, so some experimentation may be in order to find the best brewing temperature to get the most of each flavor.

Herbal tea

Beyond the True Tea, there lies a world of herbal teas, each offering a unique blend of flavors and health benefits. Herbal teas are made from a variety of plants, including herbs, spices, and fruits. They are often enjoyed for their medicinal properties, as well as their delicious taste.

As no part of an herbal tea contains the Camellia Sinensis plant, these teas are not considered "True Teas". That does not mean we cannot enjoy them, however.

For the most part, an herbal tea will not contain any caffeine, unlike the tea produced from the Camellia Sinensis plant. This makes them more suitable to enjoy in the evening or late hours.

Pictured above: (from top to bottom) Roses, honeysuckle, chrysanthemums, mint and lavender.

Some popular herbal teas include:

Chamomile Tea: Made from chamomile flowers, this tea is known for its calming and relaxing properties.

Peppermint Tea: Made from peppermint leaves, this tea is refreshing and aids digestion.

Ginger Tea: Made from ginger root, this tea is warming and can help soothe an upset stomach.

Hibiscus Tea: Made from hibiscus flowers, this tea has a tart, fruity flavor and is rich in antioxidants.

As with many blends, it is helpful to experiment a little with the temperature and steep time to get the most of your tea. Intuition will follow experience.

The ideal steeping temperature for infused teas and herbal teas can vary depending on the specific ingredients and desired flavor intensity. However, here are some general guidelines:

Delicate floral or fruity teas: 175-185°F (79-85°C)

Bold, spicy teas: 195-212°F (90-100°C)

Herbal teas: 175-212°F (79-100°C), depending on the specific herbs used

Serving suggestions: Cream is usually not served with fruit teas, as the acidity in some will cause the milk to curdle. Lemon slices are commonly served with Earl Grey, however, as with the fruit tea, lemon can also cause cream to curdle. Sugar or honey are appropriate for nearly any tea.

It's always a good idea to experiment with different temperatures to find the perfect brew for your taste. I hope this has been informational and helpful to my students who wish to become better acquainted with tea.

[theblackdahliaemporium]

Medicinal Remedies

Medicinal Remedies-- This is a LONG one!

NOTE: This article is about 20 of my favorite medicinal healing herbs to grow in most garden areas and types of soil. There are 100’s more, though, that I just couldn’t include because of space. Enjoy this rundown of 20 of my favorites.

1) Calendula:

Calendula is one of my top five favorite herbs of all time. It's sunny yellow or orange face can't help but make me smile. In summer time, it grows like crazy, just about anywhere, and like other flowers, the bees love it.

Calendula has some super skin healing and strengthening properties, and I always have some infusing in olive oil in a sunny window for use in salves, soaps, and other body products.

Calendula is also edible, and it's so fun to toss some blooms in your salad! It really brightens things up and adds excellent color. I love Calendula.

Calendula just makes you smile.

2) Cayenne:

Here is another herb I think should be in every garden. Cayenne is a very hot and pretty red pepper with some excellent culinary uses for adding spice to foods.

It's also great for helping with circulatory problems, can be used to help stop bleeding since it's a hemostatic herb, and has been shown to be useful in helping slow or even stop a heart attack until help can arrive.

It's also a very attractive plant, and the bright red of the pepper is just gorgeous mixed Into the dark green of the plant's leaves. This is one herb you should definitely grow if you can, and have handy in your herbal medicine chest.

Cayenne grows like crazy, especially in warmer climates. They dry well, too.

3) Chamomile:

Like Lavender, what would an herbal garden be without sweet Chamomile? It's honey scent and sweet taste are an absolute pleasure. Besides that....Chamomile is a popular relaxant and mild sedative herb.

Need to de-stress? Drink a bit of Chamomile tea!

Chamomile is also useful as an anti-inflammatory, as it contains high levels of azulene. It helps with pain relief, including for arthritis. If you are heading to bed and are bothered by mild pain, try drinking some chamomile tea! In one clinical study, this helped 10 out of 12 people fall into a restful sleep. (Gladstar)

Growing Chamomile can be tricky in very hot climates. It likes full sun, but a cooler climate. Chamomile is also best grown in less maintained soil and doesn't need the rich fertilization other plants require.

4) Chickweed:

Chickweed is another one of those "weeds" that is completely misunderstood and has some excellent medicinal qualities.

It's Latin name, (stellaria) means "star," and that is because of its small, pretty starlike white flowers. It's easy to grow, and has many uses.

Chickweed supports liver and kidney health due to its high nutrition and diuretic properties. It's also wonderful in salves for healing skin issues, including rashes, eczema, and very dry skin.

Chickweed is a great diuretic and blood purifier.

5) Dandelion:

This prolific weed, as some people see when they notice Dandelion in their yard, is actually a powerfully helpful medicinal herb! Dandelion is terrific for your liver and kidney health, having diuretic properties.

It's also an edible plant! You can roast the roots and add it to teas and even your coffee for a delicious flavor that also packs a healthy punch. The leaves can be eaten in salads and other foods.

6) Feverfew:

Feverfew has lovely white flowers and at least where I live, is rather invasive. I don't mind, though, because it has a great number of medicinal benefits.

As its name connotes, feverfew is helpful with reducing fevers. Most recently, however, feverfew has become rather well-known for helping with migraines, both preventing and reducing the intensity and time.

One of my favorite teas to provide for people who suffer from migraines is: 1 part feverfew, 1 part spearmint, and 1 part lemon balm. This is a soothing, nervine combination, that along with the powers of feverfew, can be used as daily tonic.

Feverfew is also great for minor bug bites. Just apply the tincture topically. Since it has mild pain relieving properties, it will help with the discomfort too.

7) Garlic:

Garlic is one of the BEST all around medicinal herbs anyone can grow, in my opinion. It's useful for treating colds, flus, sore throats, and digestive issues. Garlic boosts the immune system by increasing and stimulating the production of white blood cells.

Garlic is antiseptic, anti-bacterial, and vermifuge (kills parasites). It is also useful as a blood purifier and helps promote healthy circulation. It may also help regulate blood sugar levels in those with type 2 diabetes.

Besides all these wonderful benefits, garlic is delicious! It's added to so many foods and dishes because of the flavor it imparts. Granted, using garlic medicinally is different than in culinary uses, but if you really want to "eat thy medicine," as Hippocrates famously stated, garlic is a great place to start.

8) Ginger:

Oh, what would the herb world be without Ginger? This sweet and spicy pungent herb is actually a rhizome, not a root, as many believe. The useful part grows under ground, so is often confused.

Ginger is stimulating and is a great additive for teas, tinctures, and fermented foods, as well as culinary uses. Ginger is anti-inflammatory, decongesting, and increases circulation, promoting warmth. Ginger is also excellent for flatulence and stomach issues, including nausea.

Ginger likes a tropical environment---hot and humid. Therefore, unless you live down South, Ginger would most likely need to be grown in a green house.

9) Lavender:

What would the herbal world be without lavender? It's good for SO many things. Lavender smells wonderful, the bees love it, it's great for medicinal uses, AND it's a gorgeous flower. Lavender is useful for air freshening and cleaning the air or freshening closed up places such as drawers. It's popular in sachets for this reason.

Lavender is actually relatively hardy, growing well in Zones 5 through 8. If you are in a colder zone, be sure to plant your lavender in an area where it will get plenty of sunshine and be as warm as possible. If your winters are rough, you'll need to provide your lavender with some type of protection, especially from harsh winds.

I had some planted in pots here in the mountains, and it did very well all summer long. Even through snows, it was fine. But we get wind speeds over 125 miles an hour at times, and lavender just didn't last through that. Not much will, I guess.

Lavender is useful for so many things---AND it smells incredible.

10) Lemon Balm:

Lemon Balm....I LOVE this species of mint. It smells lovely, the bees love it, and it grows well nearly everywhere. Lemon Balm has a pleasant lemony taste and is a great additive in herbal teas, both for the nutritive value as well as the soothing nature and relaxing effects it has on the body.

11) Marshmallow:

This probably isn't included in too many herbalist's garden lists, but I think Marshmallow is seriously necessary. It's a demulcent and soothing herb, and it complements "hotter" herbs very well. It also soothes inflammation in mucous membranes and is one of my favorite herbs to use for allergy blends or teas for any kind of inflammation in the body for this reason.

Marshmallow is an upright plant, similar to a very small hollyhock. In fact, if you can grow hollyhocks where you are---you can use it pretty much interchangeably with Marshmallow as their chemical constituents are very similar.

The flowers are light pink and very pretty, too. The entire plant is edible and useful for medicinal purposes. Go ahead and throw a few flowers into your salad for a beautiful and surprising presentation!

Marshmallow is a demulcent anti-inflammatory. Plus, it's pretty.

12) Mullein:

This is yet another plant many see as just a weed, but has some truly wonderful medicinal qualities. Mullein is a plant that grows from a rosette of fuzzy large leaves into a tall stalk (sometimes as high as 7 feet tall) and is covered with yellow flowers in mid-summer.

Mullein does best in full sun, with lots of water, in cooler areas. It grows really well in the creek beds up here in our mountains, but I've heard it is very common in almost all places. It's worth trying to cultivate, in my opinion, if you don't have it growing naturally in your area.

Mullein is one of the best herbs you can use to support and heal the respiratory system and illnesses that affect the lungs, sinuses, and breathing. It's useful as a tea, tincture, and the large leaves can be used in an emergency to cover a poultice.

In my opinion, Mullein is the premier herb for respiratory issues.

13) Oregano

Oregano seems to be the bane of many gardener's existence. They plant it, and it just goes crazy. I can't tell you how many neighbors, family members, and friends have given me Oregano from their yards over the years! And I'm glad to have it! The thing with Oregano is you have to know how to manage it.

Oregano is a fabulous culinary herb, and if you have ever had pizza or marinara sauce, then you've tasted this delicious Mediterranean herb. Oregano grows best in warm, dry climates, but I have found in my experience that it is quite hardy and can survive winter lows in the single digits (at least it does in my yard).

Oregano (also known as Mountain of Joy in Greek) has some excellent medicinal uses, including having anti-viral, anti-biotic, anti-fungal properties, as well as being very high in anti-oxidants. It's a great skin care herb and also a digestive aid.

Oregano can be used in many forms, too: As a tincture, an herbal infused oil, eaten in foods, and as an essential oil. These all have different strengths, potencies, and uses.

The tincture is an easy way to use the herb medicinally, along with making or using in an herbal tea.

14) Peppermint:

Super easy to grow just about anywhere, Peppermint is a spreading perennial that has the propensity to take over your garden if you allow it! It's spicy, pungent scent is well known to just about everyone, since it's a popular culinary additive in many foods and candies.

Medicinally, Peppermint is useful for aiding digestion and getting rid of flatulence (gas). It has mild anti-spasmodic properties, so if you are experiencing cramps, especially digestive types or menstrual cramps, it can be very helpful.

15) Plantain:

Here is another weed that many people find repugnant, but that is actually an incredibly useful medicinal herb!

According to Rosemary Gladstar, Plantain grows everywhere, and if you invite it in, it will definitely show up.

Plantain is great for liver health, detoxifying and cleansing the blood, and drawing out toxins. I like to infuse it in oil for use in healing salves.

Like Dandelion, this easy to find weed is edible and useful.

16) Rosemary:

Rosemary is a famous culinary herb, and is great for use on red meats and very pungent dishes. Besides this, rosemary has been proven to be helpful for the brain, especially memory functions.

It's high in anti-oxidants, and has mild analgesic (pain relief) properties. Rosemary is a stimulant herb, and is helpful with circulation and low blood pressure. People with high blood pressure need to exercise caution using rosemary medicinally.

Rosemary grows best in hot, dry climates and is native to the Southern European countries.

Besides being a pungent and delicious culinary herb, rosemary provides medicinal qualities and enhances memory.

17) St. John's Wort:

St. John's Wort is a misunderstood plant, in my opinion. It went through a popular phase a few years ago and was touted as being the new natural anti-depressant. St. John's Wort can absolutely help with feelings of mild depression, sadness, grief, and Seasonal Affective Disorder (SAD), but it's not a cure-all.

Important to know---St. John's Wort can interact with certain drugs, so be sure you discuss usage with your doctor (as you should with any of these herbs mentioned).

St. John's Wort is also great for neuralgia, and I personally use it as part of my back pain and sciatica regimen with excellent results. I also use it in a tincture form to lift my spirits if I'm feeling down.

Besides all the medicinal qualities of St. John's Wort, it's a really pretty plant. You won't be able to grow it in a super hot area, however, at least it's unlikely. I tried growing it in Las Vegas, and it was a total fail. However, it does well here in the mountains in full sun or partial shade and the cooler climate.

One of my favorite ways to prepare St. John's Wort is as an herbal infused oil. The medicinal species (H. perforatum) releases bright red juices into the oil, creating the most lovely infused oil.

Another safety note for the garden: St. John's Wort has been shown to have potential for phototoxicity, especially in grazing animals if they eat too much. Just be aware and watch what your pastured animals eat.

St. John's Wort is a wonderful healing herb that positively affects the emotions.

18) Thyme:

Thyme, in my opinion, is one of the best plants to use in your garden. It attracts bees, smells lovely, and is incredibly useful for medicinal purposes. It's a small, spreading herb (although some species will grow upright) that is fairly hardy, so if you have rough winters, it may do just fine---you'll be seeing it again in the Spring, with it's pretty scented purple flowers.

Many herbalists forget all about using thyme as a preventative medicinal herb or for helping heal quickly from colds and flus---but it has been shown to fight off colds.

It also has disinfectant properties, and can be used as an effective wash for skin infections or as great sore throat rinse. For medicinal purposes, Thymus vulgaris or Thymus citriodorus (Lemon Thyme) are the best to use.

19) Valerian:

This stately flowering plant can grow to about four feet tall and has lacy white flower clusters. Not only is it a lovely addition to your garden, but it is very useful. It's a strong but safe sedative and is very useful for helping with anxious feelings, sleep issues, and pain relief.

Contraindications: Valerian has the opposite effect on some people, so if you are using it for the first time, do so on a the eve of a day that won't affect you much. These folks are rare, but there are definitely some that don't tolerate it well.

One of nature's best gifts---Valerian is lovely and it is an excellent safe sedative.

20) Yarrow:

Yarrow has many tiny flowers that grow in bunches, and feathery grayish leaves. It's a very pretty plant for your garden. Besides, the parts that grow above ground (leaves, stems, flowers) have medicinal purposes and have been used for thousands of years.

Yarrow is a vulnerary, hemostatic herb. Besides helping with healing and clotting of wounds, yarrow is good for helping reduce fevers, hay fever, and fighting colds. As a fever reducer, it is important to note that yarrow induces sweating, so if the person already has a hot fever, yarrow is probably not the best choice to use.

Article: healing harvest homestead Picture: Nikolaydonetsk – photodune . net

[covid-safer-hotties]

also preserved at the archive

By: Jessica Wildfire

You don't need me to tell you how bad it's getting.

I'll tell you anyway, though.

As we drown in endless waves of Covid that generate millions of infections and thousands of deaths per week, our leaders have effectively stripped away every tool we have. They prefer a society that sacrifices themselves for short-term economic and political gains and then becomes ripe clientele for the pharmaceutical industry. They collude with the media to push out a daily barrage of misinformation aimed exclusively at ensuring we continue to work, shop, and vacation, because that's what they care about. Meanwhile, they do absolutely nothing about pandemics on the way as dozens of diseases spread out of control, at levels 10 times worse than normal. As the World Health Organization sounds alarms, telling us "we have arrived in the post-antibiotic era," and that we faced a future pandemic up to 20 times worse than Covid, our leaders focus on vibes. That last part should get our attention. Yes, we are here. We have arrived in the time when superbugs aren't responding to antibiotics. If that weren't bad enough, they're preying on our weakened immune systems.

And bird flu has likely gone human to human.

But it's not hopeless.

Four years ago, we looked to plants to protect us from pathogens because vaccines and treatments weren't coming anytime soon. The minute those vaccines and antivirals came out, most people forgot all about plants. They reverted to their old assumptions that plants were for hippies.

Well, here we are again.

Our vaccines and treatments are failing, and when they work they're often in short supply, or we can't even get access to them. Moms and dads are rolling out the NyQuil in little cutesie Facebook posts, along with all the pills that treat the symptoms but leave the disease itself to roam free all over your body.

We can do better.

As we mask while demanding clean air and better medicine, it's time to revisit those plants and see what they can do.

Do they even work?

Yeah, they do.

A 2024 review of studies in Viruses identified 10 different plant compounds with broad antiviral properties and effectiveness specific to Covid (and in many cases several other viruses). As they write, "plat-derived molecules can tackle viruses by acting on different aspects of their infection process" and "inhibit coronavirus/host protein pathways" by blocking them. The authors initially identified 45 different compounds and then narrowed them to the 10 most effective.

Plants work because they contain terpenoids, flavonoids, phenols, and alkaloids that all demonstrate "high anti-viral potential against SARS-CoV-2 particles" as well as other viruses. They do this in a variety of ways that work across variants because they block virus entry while also tamping down replication and essentially "stopping its life cycle."

Sounds good to me...

Let's get into it.

First, ginkgo biloba contains two bioflavonoids called quercetin and rutin that can block Covid's 3CLPro BS PL-pro enzymes, as demonstrated in two different studies that looked at how they bind to parts of the spike protein. According to an article in Nature, 3CLPro plays a central role in virus replication, specifically for Covid. Ginkgo also contains kaempfero that inhibits Covid's envelope protein E, "consequently suppressing virus activity and proliferation." G. Biloba also brings an anti-inflammatory effect that can help with recovery as well.

Second, turmeric and curcumin "can either bind directly to the receptor binding domain of the viral S-proteins or secure ACE2 receptors of the hosted cell." Basically, they stop viral entry into your cells. As the authors write, a curcumin derivative called bi-demethoxycurcumin "displayed the best binding affinity" to spike proteins.

It also works on the original SARS virus.

Third, a common spice called artemesia annua demonstrated antiviral activity in clinical trials. The group who took an artemisia compound called artemisinin-piperaquine "took significantly less time to reach undetectable levels of SARS-CoV-2 than the controls." In fact, artemisinins "are known for their extended-spectrum antiviral activity." An artemisia derivative called artesunate has shown effectiveness against both DNA and RNA viruses including hepatitis and HIV.

Artemesia compounds work similar to ginkgo by latching on to five different parts of the spike protein "which might explain its remarkable binding affinity." In addition to flavonoids like quercetin, researchers have identified di-caffeoylquinic acid as doing a lot of the heavy lifting here. Like curcumin, these flavonoids also bind to ACE2 receptors on your cells and protect them. Medical researchers are working on refining these compounds into artenimol, a single high-potency compound for giving to patients.

Fourth, nigella sativa (black cumin seeds) have shown antiviral activity by disrupting viral RNA transcription. Carvacrol and nigellidine extracted from these seeds "can block ACE2 receptors, thus inhibiting the SARS-CoV-2 entry into the host cells."

Fifth, ginger (6-gingerol, 8-gingerol, 10-gingerol) can inhibit parts of the Covid spike protein. Specifically, it's the bioactive compounds geraniol, shogaol, zingiberene, and zingiberenol that do the blocking.

Sixth, garlic (allium sativum) shows antiviral activity. It contains compounds called allicin, ajoene, and garlicin that work against several viruses in the same ways as the other compounds, by targeting spike proteins, disrupting transcription, and protecting your cells' entry channels.

Next:

Cinnamon at 50 ug/ml operates the same way as the other compounds, by blocking host cell entry and viral replication. Rosemary (rosmarinus officinale) shows effectiveness in blocking viral activity, even in a study that compared it to the antivirals remdesivir and favipiravir.

Want an unusual suspect?

It's dandelion.

Dandelion extract has shown to be "effective against influenza virus infection" and in higher concentrations "showed efficacy against spike proteins... and its different mutants" in human lung and kidney cells, while also helping to prevent the cytokine storm that's often so deadly in the acute stage. Here in particular, studies have shown that dandelion extract works regardless of the variant.

Finally, oregano (origanum vulgare) extract demonstrates antiviral activity against many DNA and RNA viruses, including Covid and HIV. As the authors write, extracts "showed remarkable efficacy against equine influenza virus, canine coronavirus, RS, and H1N1. In fact, it can inhibit up to 74 percent of viral activity at certain sites.

Again, carvacrol does the heavy lifting.

I've looked at other supplements and extracts with antiviral properties. They include grapeseed extract, grapefruit seed extract, olive leaf extract, echinacea, St. John's-Wort, and elderberry.

A 2024 study found that oleuropein, found in olive leaf extract, demonstrates high antibacterial activity at 130 mg/ml and high antifungal activity at 65 mg/ml. Another 2022 study found that oleuropein showed significant effectiveness against Covid in hospitalized patients when they were given 250-500 mg every 12 hours for five days. (No real difference between 250 and 500 mg.) The study also reviews previous research that oleuropein has shown effectiveness against other viruses, including HIV and influenza. It works the same way as other flavonoids, lectins, secoiridoids, and polyphenols, by blocking ACE2 receptors.

A 2022 study reviews available research on elderberry (sambucus nigra), confirming antiviral activity against HIV, flu, and coronaviruses. As the researchers write, adults in clinical trials "showed a significant reduction in symptoms, averaging 50 percent." Elderberry has also shown the ability to stimulate the production of immune cells. A 2019 study confirms that elderberry works against flu via "multiple modes of therapeutic action," including the inhibition of replication and host cell entry. An extensive 2021 study looking at prior research found that high-quality elderberry extracts enriched with anthocyanin work especially well.

A 2022 study in Nature found that a mixture of St. John's Wort (hypericum perforatum) and Echinacea showed significant antiviral activity against Covid. Specifically capsules with .9 mg of St. John's "can significantly reduce SARS-CoV-2 viral load," peaking at 36 hours after the start of treatment.

St. John's Wort works just fine on its own. The authors stress the importance of maintaining its concentration if you add other compounds like echinacea.

That said, a 2022 study in Frontiers in Pharmacology found that echinacea at 4,000 mg for 10 days led to a substantial reduction in viral load and fewer hospitalizations when used to treat Covid patients.

Here's a chart docs.google.com/spreadsheets/d/1cTJ3lXHPUW7AyrZPXQb63IjmhVbahRm_7Y5IMxKcqO8/edit?usp=sharing&ref=okdoomer.io

You can also look up most of these supplements and extracts on Mount Sinai's health library. They'll give you a good breakdown. It's a good idea to talk with a doctor if you're skeptical or not sure about interactions with other drugs, or look at the studies on your own. The studies linked in the sheet provide the most detailed dose information I can find, usually presented in a table. Duration runs around two weeks for an acute illness and 3-4 months for chronic infections like HIV.

Do I think it's sustainable to take high amounts of supplements all year long to ward off all kinds of airborne diseases, for the rest of our lives? Not really. That's why we absolutely need clean indoor air, masks, better vaccines, and better treatments. Until then, at least we have this information.

List of studies raindrop.io/JW_Lists/alternative-treatments-47681852

So there you have it.

If you've been wondering whether this stuff really works, the answer appears to be a loud yes. We need more research on dose amounts, but the studies all point in the direction of taking as much as you can while staying within the safe limits, for the duration of any time you feel at risk of getting sick.

Most of these extracts work against multiple viruses. They also help regulate your immune system and push it toward a less inflammatory response.

That's good to know.

My family has been using some of these supplements for several years, and it might explain why we've managed to steer clear of Long Covid. We still wear N95 masks everywhere. We advocate for clean air and better vaccines, along with better treatments. In the meantime, it looks like we can up our supplement game and that it's actually going to bring some benefit.

This isn't magic.

These plant compounds work the same way as many of the antivirals on the market. Medical researchers have been researching the antiviral properties of plants for decades, and cultures have used them for thousands of years. Given our current outlook, they're worth taking seriously.

Use what you can.

[tiredwitchplant]

Everything You Need to Know About Herbs : Ginger (root)

Ginger (Zingiber officinale)

*Kitchen Herb *Medical Herb *Masculine

Folks Names: African Ginger, Sheng Jian, Singabera

Planet: Mars

Element: Fire

Deities: Hecate, Ameretat, Artemis

Abilities: Love, Money. Success, Power, Safety

Characteristics: A perennial plant growing to 2 ft with lance-shaped leaves and spikes of white or yellow flowers. Is native to Asia and is grown throughout the tropics. Ginger prefers fertile soil and plenty of rain.

History: Wild or cultivated, ginger root is an ideal herb to add to rituals and spells because it acts like a booster for the power involved. Apart from its use as a spice and as a base for alcoholic liquors of one kind or another, ginger has for a very long time enjoyed a reputation for medicinal use, from the prescription of Arabian and Persian doctors for impotence, to its still popular reputation as a stomach settler, and this use dates from the earliest records. Ginger tea, even ginger biscuits, help to combat travel sickness, or morning sickness and nausea generally. It was used for asthma in Russian folk medicine. The recipe given is a pound of ginger grated, put in a quart bottle, which was filled with alcohol. This was kept warm for two weeks, shaken occasionally, until the infusion was the color of weak tea. This was strained, and the sediment allowed to settle. Then the liquid was poured into another bottle, and the infusion taken twice a day.

How to Grow:

Easy to Grow: Yes

Rating: Beginner Friendly

Seeds Accessible: Sort of but root is

How to Grow Ginger (article)

How to Grow from Seeds

How to Grow from Store Bought

Where to Buy Seeds

Magical Properties:

Can boost the power of spells and rituals with its own heat like energy when consumed beforehand

Used to jump-start love, stimulate finances, and increase potential success in anything

In an elixir, the root acts as an energizing tonic and brings strength, courage, and health

Putting ginger in your pillow can create a better night’s sleep

Can give protection during childbirth

Whole ginger roots planted and grown can attract money, along with sprinkling powdered ginger into one’s pocket

Dobu islanders with chew and spit ginger at the “seat” of an illness to cure it and to halt oncoming storms

To promote lust, sprinkle ginger around your home

Medical Usage:

Speeds up the rate of gastric emptying and aids the absorption of nutrients from the digestive tract, which helps treat anemia

Relieves nausea and vomiting, especially with morning sickness

Reduces muscle pain after exercise and is effective against menstrual pain

Excellent remedy for indigestion, nausea, gas, bloating, cramps and other digestive complaints

Stimulates circulation and helps with the flow of blood to the surface

Remedy for coughs, colds, flu and other respiratory problems

Stimulates sweating and helps to cool and control fevers

Sources

[crystaltoa]

If I may ask. Your headcanons what kind of food and dishes the turaga like best? (Remembered the post discussing and being silly about the turaga realizing that they and the matoran have to eat food on Mata Nui. It was probably also an adventure when they figured out how to prepare it to make it taste better / able to be eaten at all.)

Hmm...

A lot of this depends on whether you assume Matoran's nutritional needs are at all similar to humans, or quite different, or whether they consume food for energy and nothing else. I'm kind of going with the latter but assuming they still can taste their food.

I've kind of made it a bit about the villages in general since what the Matoran have access to is going to influence what the Turaga eats and vice versa, hope that's okay.

Some general notes first:

Crops and orchards do not appear to be a thing on the island of Mata Nui. Each village has a single Vuata Maca tree, and some villages also had access to Bula berries, both of which are high energy fruits. Other foraged fruit and vegetables are on the menu, but grain-based foods are likely out.

Some of the foods I mention here would typically be made with a flour in our world. but since grains aren't really a thing, you can imagine it would be made from something like ground up nuts, tubers, or maybe even something like tree bark.

That said, despite not exactly farming the land, the Matoran on the island did try to maintain the health of the "natural" environment, for example, volcanic soil from the lava farms was used to improve the health of Le-Wahi's forests.

Two real life plants with edible parts are confirmed to be found on the island: Bamboo, which has edible shoots, and the harakeke, which has nectar used for flavouring. I'm also going to include seaweed in this category.

Matoran don't seem to eat meat apart from fish. In fact, the Skakdi mostly eat meat just to intimidate people from other cultures and they don't require it from a nutritional standpoint. Kualus was also alarmed and disgusted by the existence of predatory bird Rahi, so... Matoran seem to have a different view of what is or is not food than most human cultures. If you want to give them a bit more variety, perhaps there are shellfish, molluscs, or arthropods that they might also eat.

Terms that originate in cooking (baked, boiled, friedetc) are often thrown around in other contexts, but it implies that Matoran are familiar with them as cooking practices

Ga-Koro: Fish is going to be a big part of the diet. Nokama may have developed a taste and skill for hunting them as a Toa Hordika. I doubt that food poisoning is an issue for Matoran given how energy absorbtion works for them, so fish doesn't technically need to be cooked. However, cooking them for improved flavour or texture may have developed over time, though Nokama herself still prefers sashimi. I imagine Ga-Matoran have also experimented with sauces and marinades (including the harakeke nectar), and have derived a number of spices from aquatic and waterside plants. In the absence of refrigerators, they have probably developed a number of preservation techniques (pickling, drying, etc) that are largely used for trading fish to other villages, especially during spring-summer when the fish spoils more quickly (they may not get food poisoning but nobody wants fish that smells and tastes rotten!).

Ta-Koro: I headcanon that Vakama loves spicy food, and prefers meals that most people would consider slightly overcooked. Ta-Matoran in general probably like stews, curries and soups as well, even in summer, as they love the heat and aren't bothered by having a cooking pot going all day in their hut. I think they would also have invented various types of tea, some of which may have slight medicinal properties.

Po-Koro: Pie is mentioned in MNOG in Po-Koro, so I'm going to take that as canon. These could be made with fruit, root vegetables, or even fish when they can get it. I also think Po-Matoran, and especially Onewa, like a lot of salt on their food (interpret that any way you want) Maybe they even add other ground up minerals for flavour as well in lieu of herbs and spices. I think it's fair to say Onewa's favourite pie recipe wouldn't be considered tasty or edible by human standards.

Onu-Koro: Headcanon territory here, but I'm going to make this the one exception to the no farming rule. I like to think they grow a lot of root vegetables on the surface but mostly harvest them from below the ground, meaning the plants are almost never uprooted for harvesting, and some of the tuber root systems grow absolutely enormous. Cooking below ground has the obvious problem of smoke, which could be dangerous without good ventilation, so I like to think that quite often high-power heatstones are used to fry, boil and perhaps bake their food instead. Like Ta-Koro, they like their stews and curries all year round since the underground village is less vulnerable to the summer heat. I also think of the Turaga, Whenua is one of the most adventurous in terms of figuring out what is and is not edible. Some varieties of organic beetle grubs have made it into the Onu-Matoran diet as a result, though most of his culinary experiments don't really catch on. He does not trust mushrooms, and refuses to say why.

Le-Koro: Fruit is the big one here, with a lot of foraged fruit, berries and nuts making up a large part of the diet. Being the most energetic of the island's Matoran, most Le-Matoran love sugar, and anything they can use to make food sweeter is highly sought after. Marinating fruit in nectar, honey or juice is common. They even sweeten traditionally savoury foods like fish. If sugarcane exists on the island, they would be coating absolutely everything in raw sugar. Matau, while not as adventurous as Whenua, has tried a few interesting food experiments in his time, though most meals he eats are a fruit or berry salad with some kind of sweet flavour enhancer. He will not comment on the mushrooms.

Ko-Koro: Ko-Matoran tend to eat a lot less than other Matoran as their lifestyle is all about conserving their energy for things that really matter. Many of them live off the odd Vuata Maca fruit from the village's tree and don't feel the need for anything more exciting. A lot of their other food comes from trade, and they keep the traded goods in large storehouses as Ko-Koro often becomes inaccessible to other villages for weeks at a time in the winter. Cooking is not terribly popular, but smoked fish and marinated fruit obtained from other villages are well liked by many Ko-Matoran. Traders visiting Ko-Koro often have the problem of their wares, such as fruit juices, freezing solid during the trek up the mountain. Turns out many Ko-Matoran like their food frozen, however, so vessels similar to popsicle molds are used by some traders to take advantage of this. Nuju is a little different and has been known to try things that the local bird rahi recommend and bring him. So far the seeds are his favourite, and the fish was okay, but it was a hard pass on the mice and the worms.

[madamlaydebug]

There are different ways of adding clove to your diet and one easy way is having clove tea. 🫖

Not only is this spice is used for its strong aroma and flavor but also for its medicinal properties, health benefits. Packed with antioxidants, cloves are super healthy and to enjoy the health benefits, one must make them to their daily diet.

.

🫖 - Cloves also have antiseptic, antiviral, and antimicrobial properties that keep common infections, cold, and cough at bay.

🫖 - Drinking this tea will help you improve your digestion. Healthy digestion will help you lose weight quickly.

🫖 - If you suffer from gum or tooth pain then having clove tea is good for you.

[vixenmulder]

I have another Yord X reader request if you don’t mind :)

Maybe something where Yord sees that reader enjoys reading books so as a way to show that he has feelings he picks out a book he thinks reader would like and brings it to them?

A Surprise

Summary: Yord gets Y/N a gift

Warnings: crowds, kissing

Word count: 1600

Yord Fandar walks through the bustling market of a small planet, his eyes focused and observant. The marketplace is abuzz with the sound of vendors hawking their wares and customers bartering for the best deal. Aliens of various species and humans mill about, creating a kaleidoscopic mix of life and culture.

Fandar surveys the stalls, taking note of everything from rare spices to sophisticated weapons, exotic animals to artisanal crafts. Occasionally, he picks up snippets of conversation that could be pivotal for his mission.

The marketplace is a chaotic symphony of color, noise, and life. Stalls teem with goods of all kinds, their vendors calling out to passersby in a multitude of languages. The air is thick with the scents of exotic spices, cooked meats, and unfamiliar flora.

Yord Fandar, with his keen Jedi senses, absorbs every detail, every sound, every scent, as he moves through the throng. His mind catalogues potential threats and allies, potential leads and distractions.

Nestled in a corner of the market is a small, unassuming bookstore. The sign above the door is weathered and faded, revealing the place's age. Rows of old tomes, their spines creased and pages yellowed, are visible through the shop's small windows. The scent of aged paper mingles with the market's other scents, creating an oddly comforting atmosphere.

Yord Fandar pauses at the sight of the shop, his curiosity piqued.

Inside the small shop, he finds an array of books on various subjects: history, philosophy, medicine, and fiction. The store's owner, a kindly old woman, nods in greeting as Fandar enters.

As he peruses the shelves, his thoughts drift to his girlfriend, Y/N. She loves to read above all else, and the thought of bringing her a rare, antique book as a gift brings a small smile to his face.

Yord Fandar scans the shelves, his fingers tracing over the spines of the ancient tomes. A particular book on the uppermost shelf catches his eye. Its cover is faded and battered, with the title barely legible, but something about it calls to him.

He carefully removes the book, opening it to reveal aged, yellowed pages and intricate illustrations. It's an old, likely rare, guide on the medicinal properties of various herbs. He knows immediately that Y/N would love it.

Fandar smiles at the thought of Y/N's face lighting up when she received the gift. He pays the old owner for the book and exits, the shop's bell tinkling behind him.

Outside, the market is still bustling with life. He tucks the book safely into his bag, his mind now focused on returning to the Jedi temple and reuniting with Y/N.

Yord Fandar arrives back at the Jedi temple. The tranquil atmosphere of the ancient building provides a stark contrast to the lively chaos of the bazaar. He crosses the spacious courtyard, passing younglings playing games and Jedi going about their daily routines.

He makes his way to the library, where he knows Y/N will likely be found.

The Jedi library is a vast room filled with towering bookshelves. The air is rich with the scent of old paper. Y/N is seated at a table hidden in a far corner, poring over an ancient text, her brow furrowed in concentration.

Fandar approaches her stealthily, a sly smile on his lips. He silently places the wrapped book on the table before her and leans down to whisper in her ear, "I have a surprise for you."

Y/N looks up, surprise and joy filling her eyes as she sees  Yord. A wide smile spreads across her face, the earlier frown replaced by unabashed happiness.

"You're back," she whispers, her voice a soft mix of relief and excitement. She reaches out to tug his hand, pulling him down to sit beside her.

As Fandar seats himself next to her, Y/N quickly checks the surroundings, ensuring they're out of sight. She leans into him, the scent of aged paper mingling with the faint musk of his skin.

"I missed you," she admits quietly, her voice barely above a whisper.

Fandar wraps an arm around Y/N's shoulders, pulling her even closer. They're both acutely aware of the rules they're breaking, the secret they're keeping, but in this moment, it doesn't matter.

He presses a soft kiss to the top of her head, his voice low and earnest. "I missed you, too. I brought you something."

Y/N turns towards him, intrigue piqued. "A gift?"

Fandar smiles, his eyes never leaving hers. He taps the wrapped package sitting on the table. "Open it."

Y/N carefully unwraps the package, her eyes widening as the book is revealed. She runs her fingers over the weathered cover, a smile spreading across her face.

"It's beautiful," she breathes. "Where did you find it?"

"I found it in a little shop in a market," Fandar explains, his voice soft. "I knew you'd love it."

Y/N opens the book, leafing through the pages with a reverential gentleness. The old paper creaks softly under her touch, the illustrations leaping off the pages in faded colors.

"This is amazing," she murmurs, her fingers tracing a diagram of a flowering plant.

Fandar watches her, a sense of warmth and affection spreading through him. Her happiness is palpable, her eyes sparkling with joy as she reads. She turns the pages slowly, absorbing each word, each image. Her finger skims over the old lettering, following a passage that has caught her attention.

"It's a guidebook on medicinal herbs," she says, her voice filled with wonder. "Some of these plants are rare, nearly extinct. It's like a piece of history in my hands."

After a minute Y/N gently closes the book, her fingers tracing the worn cover again. She looks up at Fandar, her expression one of both gratitude and admiration.

"Thank you," she whispers. "This is the most thoughtful gift I've ever received."

Fandar smiles, his fingers brushing a loose strand of hair from her face. "Anything for you," he replies quietly.

They sit in comfortable silence for a moment, the quiet of the corner providing an intimate shelter from the rest of the world. Fandar's arm is still around Y/N, his presence a comforting warmth against her side.

The silence is broken by a faint rustling sound from the nearest bookshelf. Both of them freeze, sharing a quick panicked glance. Someone is nearby.

They sit perfectly still, straining their ears to hear any movement in the vicinity. After a tense moment, the sound is repeated, closer this time.

Y/N whispers, "Let's get out of here." with a grimace.

Fandar nods, quickly rising from his seat and helping Y/N up. They begin to make their way out of the library, trying to appear as casual as possible.

Their steps are measured, their gazes sweeping the library for any sign of other Jedi. They're thankful for the quiet at this hour—the other Jedi are either meditating, training, or sleeping, and the library is mostly empty.

They reach the library's exit, quietly slipping out into the dimly lit hallway. The moment they're out of the library, they speed up their pace, hurrying towards Fandar's quarters.

They walk quickly down the quiet corridor, Fandar's hand on the small of Y/N's back, guiding her. They keep an eye out for any other Jedi, but the hallway remains blissfully empty.

They reach Fandar's quarters, and he ushers Y/N inside, shutting the door behind them. Finally alone, they exhale a collective sigh of relief.

Y/N throws off her cloak, laughing as she flops onto Fandar's bed, the book clutched to her chest. She props herself up on her elbows, a mischievous smile on her face.

"This is much more comfortable than the library," she teases, patting the mattress beside her.

Fandar chuckles, shaking his head as he walks over to join her on the bed. He sits down beside her, bracing himself up with one arm as he looks down at her.

"Comfortable, are we?" he teases, his free hand stealing the book from her grasp. He sets it down on the bedside table, his eyes never leaving her.

Y/N pouts slightly, looking from the book to Fandar with mock disapproval. "I was about to look at that," she protests weakly, her eyes sparkling with mirth.

"You don't need that right now," he says quietly, shifting his weight to lean over her. His hand comes up to tuck a strand of hair behind her ear, his touch gentle.

Fandar gazes down at her, a soft smile on his face. Y/N's cheeks flush slightly, her breath catching as she looks up at him.

His fingers come to play with the hair at the nape of her neck, sending pleasant shivers down her spine. Slowly, he leans down, his eyes never leaving hers, until their lips gently touch.

The kiss is slow and tender, an expression of the love and trust between them. Fandar's hand moves to cup her cheek, his thumb tracing a soft path over her skin. Y/N responds by wrapping her arms around his neck, pulling him closer. Deepening the kiss, their bodies now flush against each other.

Yord's fingers tangle in her hair, pulling her closer. Y/N arches into him, a soft sigh escaping her lips. In this moment, the rest of the world has faded away, their focus narrowed down to the feel of each other's skin, the taste of their mouths, the beating of their hearts. All that matters is the silent declaration of love that the kiss represents.

[therealv1]

Some ultrakill headcanons

Gabriel has a lichtenberg scar from a fight with a fellow angel or heavenly entity that he was not on good terms with. - - Also generally a lot of scars. A fuckton. Metric ton, even. Eleven donuts worth, if we're going American.

Mad levels of anxiety. He struggles with GAD + panic attacks on a regular basis but has been able to maintain it after a while especially with the help of his husbands / start of living with them and working out the past issues.

I really like the idea of Gabriel being deeply into gardening, knowing the meanings of SO many flowers and sketching various things, don't get me wrong (+ he DEF has impostor syndrome) but. But hear me out.

TEA ENTHUSIAST! (I love tea, so I'm def projecting some.) And I love the idea that he just has a stash of tea + books he has found lying around about herbalism, medicinal properties of herbs, etc. Definitely has a mortar and pestle, makes his own spice mixes, has various tea strainers (maybe he'd find or make some cute ones, IDK) and so on

I go back and forth on his appearance, if it is even visible at all, so on. I like the idea that he is half oriented around the whole "biblically accurate angel'' portrayals but also has the head of an animal, specifically slightly lamb-leaning. I have more reasoning that it just being for religious symbolism, but I also won't deny that plays a part in it.

I also based his appearance somewhat off of the black and white art of the gate guardian from the SCP universe / Dr. Clef's Proposal for SCP-001 <3

Gabriel is intersex in my au

(This totally has nothing to do with my love of lichtenberg scars + lightning and storms or anything... /s)

V1 (humanoid ish/prime soul adjacent, I ought to get into detail about the AU but... bla bla, brevity bla bla, I digress) has a deeply uncanny face / appearance on the reg. It can't fully control it but even in the few moments where it has more power over its body it just typically chooses not to. It does get hurt though when people immediately get startled by its appearance but it "got used to it after a while"

Because I'm evil and a massive faggot V1 is in a harem w/ like. 99% of the ULTRAKILL cast. (Ignoring filth, sentry's, maurice', drones, virtues, et cetera/anything similar) - - Like dude kisses Gabriel, Minos, V2, Sisyphus, Ferryman, MDK, etc. ALL GOODNIGHT! And not even with the lights off, either... what a homo!

Learned pottery / how to mess with clay and ceramic type making things from the Ferryman. Violently enthusiastic over the concept of using its hands, very into craftsmanship. Would likely be a carpenter and/or "tinkerer" in life.

Used to reconstruct and deconstruct its body regularly (both for healthy and unhealthy reasons) but had to stop at Minos behest after getting caught one too many times.

Dissociates heavily. Sue me, I love and know the lore, I reread the wiki a disgusting amount but damn it! I love my own fanon.

Very curious about weather patterns

I'll try to think of more HC's for the others, but this is it for now haha + omg I just saw 1:11 on my clock. (I am tired)

one random and final headcanon: I'm really clinical over the idea of transfem minos. I feel like we deserve some transfem rep in ultrakill ngl Like obviously I love my transmasc homies, (I'm.. somewhere in an entirely different area of transgenderism at this point, transmasc no longer fits me, but again, I digress), and maybe I'm not looking in the right places, but I really feel like I do not see a lot of transfem or slightly unspecific fem variations of ULTRAKILL characters. I am ALLL for various depictions and I crave MORE MORE MORE! Perhaps I just need to scour the internet more

[acr3ss-the-cosmos]

Medicinal Aegis

Name: Jiaoqiu Species: Foxian Occupation: Military Healer and Counselor to General Feixiao Region of Origin: The Xianzhou Yaoqing Height: 5'11" (180 cm) Age: Around 180 Birthday: December 8th

Ship Status: Bisexual. Open to multiship

There is perhaps no one more knowledgeable and skilled in the art of medicinal cooking than Jiaoqui, although he will always tell you that he is, first and foremost, a healer. Having studied the art of using food to treat the sick from the Ranzhi School of the Yaoqing Alchemy Commission, he invented a new cauldron-based medicinal formula called the nine-squared grid to provide aid to soldiers serving on the front lines of battle, as the unique shape of the cauldron is said to be proficient in dispelling the cold from one’s constitution. He would soon join the Yaoqing’s armed forces as their chief doctor, traveling from planet to planet as he utilized his wholly unconventional methods to treat the wounds of the troops returning from the heat of battle. However, he began to grow more despondent over time, as he knew that every time the troops he nursed back to health trudged out into the front lines, many of them would inevitably lose their lives, causing him to question his purpose as a healer. It wouldn’t be until after the Third Abundance War that his old master would call upon him not to heal the pains of the masses, but to serve at General Feixiao’s side as her personal healer. The girl who’s life he had saved would now be Jiaoqiu’s only patient, and he would dedicate his life to finding a cure for her affliction, no matter what it takes. —- While Jiaoqiu’s demeanor is often observed to be calm and affable, there is sometimes a hidden layer of craftiness beneath his smile, and he has no qualms with being rather impudent at times. He possesses a highly intelligent and sharp mind, and closely observes his surroundings and the people he interacts with in order to get a read on them. Although some may view him to be strange, he has proven himself to be an incredibly dependable and loyal ally to those he befriends. —- Abilities:      ⦿ Acute Sense of Smell: Jiaoqiu’s nose is far more sensitive to certain scents compared to most other foxians, which has served him well in discerning whether ingredients he intended to cook with have spoiled, and is even strong enough for him to recognize the scent of borisin due to his time as a field medic in the army.

     ⦿ Extensive Medical Prowess: While well-known for his remedial recipes, Jiaoqiu is also able to adapt his skill set in case of medical emergencies, and part of his training in the Alchemy Commission ranged from conducting simple health exams to participating in surgical procedures.

     ⦿ Botanical Knowledge: Jiaoqiu is practically a walking encyclopedia for anything related to the medicinal (as well as poisonous) properties of various herbs, spices, flowers, and plants of all sorts; a most helpful guide in both cooking and in concocting various medicines.

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