#Natural hair growth tips

[thatcurlychic]

7 Natural Hair Growth Tips Using Herbs and Oils 

How to Grow Your Hair Naturally Using Herbs and Oils Hair growth is a common concern for many people, especially those with curly or textured hair. There are many products and treatments available to help promote hair growth, but many are not natural, can have long-term detrimental effects on the hair, or contain harsh chemicals.  In this article, we will explore some tips to help promote…

[rootandleafusa]

Hair Loss Prevention: Natural Remedies & Growth Hacks

Losing a few strands of hair every day is normal, but when your shower drain starts looking like a wig factory, it’s time to take action. If you’re fretting over your thinning mane, you’re not alone. But before you take any drastic measures, take a deep breath! There are plenty of natural ways to keep your hair healthy and promote growth.

In this blog, we’ll explore some natural remedies and hair growth hacks you can try at home. Let’s get started!

[twistsandturbans]

7 Natural Hair Growth Tips Using Herbs and Oils 

How to Grow Your Hair Naturally Using Herbs and Oils Hair growth is a common concern for many people, especially those with curly or textured hair. There are many products and treatments available to help promote hair growth, but many are not natural, can have long-term detrimental effects on the hair, or contain harsh chemicals.  In this article, we will explore some tips to help promote…

[reality-detective]

Batana is an ancient natural hair growth oil. 🤔

[nightbunnysong]

Boost hair growth naturally

THE BIOCHEMICAL POWER OF TEAS AND NUTRIENT-RICH FOODS

Herbal teas and their role in hair growth

🌸Green Tea

Active Components

the powerhouse in green tea is epigallocatechin gallate (EGCG), a potent antioxidant

Biochemical Mechanism

EGCG helps in blocking the enzyme 5-alpha-reductase, which converts testosterone into dihydrotestosterone (DHT). Elevated DHT levels are linked to hair loss, particularly androgenetic alopecia (male and female pattern baldness). By reducing DHT production, green tea helps in preventing hair follicle shrinkage and hair thinning. Additionally, the polyphenols in green tea enhance blood circulation to the scalp, ensuring that hair follicles receive the necessary nutrients and oxygen to thrive.

Usage

Drink 2-3 cups of green tea daily to reap its hair-boosting benefits. It can also be used as a rinse post-shampooing to stimulate the scalp directly.

🌸Nettle Tea

Active Components

Nettle is rich in iron, silica, magnesium, and vitamins A, C, D, and K.

Biochemical Mechanism

Nettle tea works as a natural DHT blocker, similar to green tea. Its high iron content supports hemoglobin production, enhancing oxygen delivery to the scalp and hair follicles. This is crucial because a well-oxygenated scalp provides an optimal environment for hair growth. The silica and sulfur in nettle also strengthen hair strands, improving hair’s structural integrity and reducing breakage.

Usage

Regular consumption of nettle tea (1-2 cups daily) can provide these essential nutrients. Additionally, a cooled nettle infusion can be used as a hair rinse to further strengthen hair shafts.

🌸Rosemary Tea

Active Components

Rosemary contains ursolic acid and caffeic acid.

Biochemical Mechanism

Ursolic acid found in rosemary improves scalp circulation, similar to EGCG in green tea. This ensures that hair follicles are well-nourished, promoting robust hair growth. Rosemary also has anti-inflammatory properties, which help in maintaining a healthy scalp environment by reducing potential scalp conditions like dandruff, which can hinder hair growth.

Usage

Drinking 1-2 cups of rosemary tea daily or using it as a hair rinse can provide these benefits. Infusing rosemary oil into your tea can further amplify its effects due to the added antioxidants.

Nutrient-dense foods for hair growth

🌸Biotin-rich foods

Key Foods

Eggs, almonds, sweet potatoes, spinach, and seeds.

Biochemical Mechanism

Biotin (Vitamin B7) is crucial for the production of keratin, the structural protein that makes up your hair. It acts as a coenzyme in fatty acid synthesis, which is essential for the growth and repair of cells, including hair cells. A deficiency in biotin can lead to hair thinning and brittleness.

Incorporation

Incorporate biotin-rich foods into your diet regularly. For example, adding a boiled egg to your breakfast or including sweet potato as a side dish can help maintain adequate biotin levels.

🌸Iron-rich foods

Key Foods

Lentils, red meat, spinach, and fortified cereals.

Biochemical Mechanism

Iron is essential for producing hemoglobin, the protein in red blood cells that carries oxygen to tissues, including the scalp. Oxygenated blood nourishes hair follicles, facilitating the growth of strong, healthy hair. Iron deficiency is one of the most common causes of hair loss, particularly in women.

Incorporation

Combine iron-rich foods with vitamin C-rich foods like oranges or bell peppers to enhance absorption. For example, a spinach salad with orange slices can optimize iron intake and support hair growth.

🌸Omega-3 fatty acids

Key Foods

Fatty fish (salmon, mackerel), flaxseeds, chia seeds, and walnuts.

Biochemical Mechanism

Omega-3 fatty acids are integral to maintaining the lipid barrier of the scalp, which helps retain moisture and protect hair from drying out and breaking. They also reduce inflammation, which can sometimes hinder hair growth by causing scalp conditions like psoriasis or dandruff. Omega-3s contribute to the overall health of cell membranes in the scalp, making them more resilient.

Incorporation

Aim to consume fatty fish at least twice a week or add flaxseeds to your smoothies or cereals. Walnuts can also be a great snack option to keep your omega-3 levels adequate.

🌸Zinc-rich foods

Key Foods

Oysters, pumpkin seeds, chickpeas, and cashews.

Biochemical Mechanism

Zinc plays a key role in DNA and RNA production, which is essential for the division of hair follicle cells. It also helps regulate the production of androgens, a hormone linked to hair loss when imbalanced. Moreover, zinc helps in repairing hair tissue and maintaining oil glands around hair follicles, which are crucial for healthy hair growth.

Incorporation

Include zinc-rich foods in your diet, like a handful of pumpkin seeds as a snack or adding chickpeas to salads and stews.

🌸Vitamin E-rich foods

Key Foods

Sunflower seeds, almonds, spinach, and avocados.

Biochemical Mechanism

Vitamin E is a powerful antioxidant that helps repair damaged hair follicles, which can be a barrier to hair growth. It also improves blood circulation to the scalp, ensuring that hair follicles are nourished. Vitamin E helps balance oil production in the scalp, preventing dryness or excess oil, both of which can impede hair growth.

Incorporation

Sprinkle sunflower seeds on your yogurt or salads, or incorporate avocados into your meals for a healthy dose of vitamin E.

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[biophilianutrition]

Hair Goals

[snowivivienne]

How To Read Hair Care Ingredients

I have made a whole thread with all things you would need to know, if you want anymore information or have questions please dm me / comment / send an ask, hope you all enjoy ! ˚୨୧⋆｡˚ ⋆

Shampoo Formulation Breakdown

Water

Primary Surfactant

- For cleaning and foaming

Secondary Surfactants

- For foam and/or viscosity enhancement

Foam Builders

- adds more lather

Conditioning Agents / Antistatio Detanglers

- Add shine, gloss & emollience

Chelating Agents

- Grab hold of iron, calcium or magnesium ions that are found in hard water

Solvents

- To clarify the product or to lower the cloud point

Opacifiers / Pearling Agents

- Cover up cloudiness or unattractive colors & add sheen

Viscosity Builders / Stabilizers / Thickeners

- Enhance the physical properties and stability

Buffering Agents

- To help balance PH level

Preservatives

- Keeps the shampoo from becoming rancid

Fragrances

- adds a pleasant scent

Surfactants

Here is a breakdown of what category some of the most common ingredients fall into.

Anionic Surfactants

(Primary Surfactants, Deep cleansing)

• Sodium Lauryl Sulfate

• Sodium Laureth Sulfate

• Sodium C14-16 Olefin Sulfonate

• Ammonium Lauryl Sulfate

• Ammonium Laureth Sulfate

• TEA-Lauryl Sulfate

• TEA-Laureth Sulfate

• Sodium Lauroy| Sarcosinate

• Disodium Laureth

Sulfosuccinate

• Sodium Lauryl Sulfoacetate

• Sodium Lauroyl Sarcosinate

• Sodium Cocoyl Isethionate

• Sodium Lauroy| Methyl |sethionate

Note : Can be stripping, but if the formula has conditioning ingredients it is offset. Cationic, nonionic, and amphoteric surfaces help with said offset.

Cationic Surfactants

( Secondary, Conditioning, Poor Cleansing)

• Behentrimonium Chioride

• Cetrimonium Chioride

• Stearalkonium Chloride

• Behentrimonium

Methosulfate

• Cetrimonium Bromide

. Benzalkonium Chloride

. Stearalkonium Chioride

• Dialkyl Ammonium Chioride

• Monoalkyl Ammonium

chloride

• Stearamidopropyl

Dimethylamine

Note : Good for damaged hair

Nonionic Surfactants

(Secondary, Conditioning, Poor Cleansing)

• Decyl Glucoside

• Lauryl Glucoside

• Coco Glucoside

• Cocamide DEA

• Cocamide MEA

• Polvsorbate 20

• Polysorbate 60

• Lauryl Polyglucose

Amphoteric Surfactants

(Secondary, Conditioning, Poor Cleansing)

• Coco Betaine

• Cocamidopropyl Betaine

• Cocoalkyl Betaine

• Cocoalkyl

• Amidopropyl

• Betaine

Foam Builders

(Builds Lather)

• Secondary Surfactants

• Cocamide DEA

• Lauramide DEA

Antistatic Detanglers

(Usually low concentrations of cationic surfactants)

• Behentrimonium Chloride

• Cetrimonium Chloride

• Stearalkonium Chloride

• Behentrimonium Methosulfate

• Cetrimonium Bromide

• Benzalkonium Chloride

• Stearalkonium Chloride

• Dialkyl Ammonium Chloride

• Monoalkyl Ammonium Chloride

• Stearamidopropyl

• Dimethylamine

Silicones

• Dimethicone

• Amodimethicone

• Cyclomethicone

• Cyclopentasiloxane

• PEG-12 Dimethicone

Fatty Alcohols

• Cette Alchol

• Stearyl Alcohol

• Glycol Distearate

Note: These are not drying, but conditioning

Oils + Butters

• coconut oil

• shea butter

• etc.

Chelating Agents

• Disodium EDTA

• Tetrasodium EDTA

• Sodium Citrate

• Sodium Phytate

• Sodium Gluconate

• Caprylhydroxamic Acid

• TrisodiumPhosphate

• Trisodium Ethylenediamine Disuccinate

Solvents

• Isoproyl Alcohol (Drying, but will not dry your hair out - safe to use)

• Benzyl Alcohol

• Propylene Glycol

• Butylene Glycol

• Glycol

Opacifiers / Pearling Agents

• Glycol Distearate

• Glycol Stearate

Viscosity Builders /Stabilizers / Thickeners

• Sodium Chloride

• Ammonium Chloride

• Acrylates Copolymer

• Glycol Distearate

• PEG-150 Distearate

• Magnesium Chloride

• Hydroxyethyl Cellulose

• Hydroxypropyl Methylcellulose

• Carbomer

• Acacia

• Carrageenan

• Guars

• Xanthan

• Silicates

Buffering Agents

• Citric Acid (Helps damaged hair - if higher on ingredient list)

• Sodium Hydroxide

• Sodium Citrate

Preservatives

• Parabens

• Chlorphenesin

• Potassium Sorbate

• Sodium Benzoate

• Benzoic Acid

• Sorbic Acid

• Dehydroacetic Acid

• Phenoxyethanol

• Methylisothiazolinone

• Methylchioroisothiazolinone

Fragrances

• Fragrance / Parfum

• Limonene

• Linglool

• Citronellol

• Lavender Extract

• Citrus Limon Extract

Coloring

• Ci 14700 (Red 4)

• C1 19140 (Yellow 5)

• Ci 61570 (Green 5)

• C1 15510 (Orange 4)

Simplified Summary :

When it comes to haircare, it truly does depend on each persons hair, no product is one fits all. If you like a product, and your scalp feels clean while your ends feel moisturized, continue use.

Healthy hair habits take priority over products. Keeping your scalp clean is number one, to do so depends on how often you wash. There is no right amount, it is okay to wash daily or weekly. If washing daily, use a shampoo that is lower in surfactants, aim for ones that say “okay for daily use”. If washing once a week, or twice, use one with higher surfactants (clarifying shampoo). If at any point your hair feels as if there is product buildup or the scalp is itchy use clarifying shampoo. number two is to condition frequently, you can condition before or after shampooing. It is helpful to pre-oil your hair 30 minutes prior to showering with coconut oil, coconut oil is the only oil proven to effectively enter the hair cuticle and can help protect against water damage. if you are going days without shampooing, spraying it with conditioning spray or oil on the shafts only is helpful. number three is small habits, dry your hair with a microfiber towel. keep shampoo only on the scalp and conditioner on the ends. squeeze out any excess water out prior to applying conditioner and let it sit for at least 2 minutes, longer if you can. use gentle hair ties and claw clips. put your hair in a protective style before bed. eat properly, get enough rest, and make sure you are hitting protein goals for biotin production. never brush your hair while it’s wet, and don’t over brush. use a leave in conditioner after washing, and avoid heat styling.

ingredients : shampoos and conditioners have a team of hair chemists formulating them carefully, so most haircare products are safe to use, but some are better based on added ingredients. ingredients like proteins, peptides, keratin, butters, oils, silicones, citric acid, glycerin, hyaluronic acid, lactic acid, and salicylic acid can improve hair. when choosing hair products, aim for ones that have these ingredients higher on the ingredient list

despite fear of silicones and sulfates, they are recommended by dermatologists and trichologists. the only ingredient you should avoid is formaldehyde. formaldehyde has different names, so avoid at all cost anything that says formaldehyde, methylene glycol, formalin, formic aldehyde, paraform, formol, formalin (methanol-free), FYDE, formalith, methanal, methyl aldehyde, methylene oxide, tetraoxymethalene, oxomethane, and oxymethylene. these are mainly found in special treatments and heat products, legally these can be called “formaldehyde free” if using it in a different form. (the ones listed above that are not verbatim “formaldehyde”)

affirmations

i love taking care of my hair, it’s so soft and fluffy. it never tangles and always is super shiny. it never breaks, my split ends always repair immediately. it grows so fast, inches every week. my hair smells so good and feels so bouncy ૮꒰ྀི⸝⸝> . <⸝⸝꒱ྀིა

[trendz-m-a]

Unlock the Secret to Hair Growth: Discover the Science Behind the Growband Pro

Are you struggling with hair loss and frustrated by ineffective treatments? You’re not alone. Millions face the challenge of thinning hair or receding hairlines. But what if there was a natural, scientifically-backed solution that could make a real difference? Enter the Growband Pro – an innovative scalp massager designed to address hair loss and promote regrowth. In this post, we’ll dive into the science behind this game-changing device and why it could be the solution you’ve been searching for.

What Is the Growband Pro?

The Growband Pro is a fully automated scalp massager that aims to combat hair loss by increasing blood flow to your scalp. Unlike traditional treatments that can come with side effects, this device offers a natural approach to promoting hair regrowth. Let’s explore how it works and what makes it stand out.

The Science Behind Hair Growth

The foundation of the Growband Pro’s effectiveness lies in its ability to enhance blood circulation. Here’s how this works:

Increased Blood Flow: Scalp massages have long been known to stimulate blood flow, but the Growband Pro takes it to the next level with its automated design. Research shows that increased blood circulation delivers more oxygen and nutrients to hair follicles, which are crucial for hair growth and thickness. Studies, such as those found in the National Center for Biotechnology Information, highlight how this stimulation can significantly increase hair thickness and promote healthier hair.

Scientific Evidence: Various studies support the benefits of scalp stimulation for hair growth. For instance, research published in "Dermatologic Therapy" and other scientific journals confirms that improved blood flow to the scalp can positively affect hair growth by rejuvenating hair follicles. This evidence reinforces the Growband Pro’s approach to tackling hair loss.

Why Choose the Growband Pro?

Here are some compelling reasons to consider the Growband Pro for your hair care routine:

Scientifically Proven: Backed by scientific research, the Growband Pro uses proven methods to increase hair thickness and promote regrowth. This sets it apart from other treatments that may lack scientific validation.

100% Natural, No Side Effects: Unlike minoxidil and finasteride, which can have unwanted side effects, the Growband Pro offers a natural solution with no known adverse effects. It’s a safe alternative for those concerned about the potential risks of traditional hair loss treatments.

Fully Automated and Portable: The Growband Pro is designed for convenience. Its fully automated functionality means you don’t have to manually perform scalp massages. You can simply wear the Growband Pro, and it will handle the rest, allowing you to go about your day or relax while it works. Plus, its portable design means you can use it anywhere, making it easy to fit into your routine.

Cost-Effective: Compared to expensive hair transplant surgeries, the Growband Pro is a more affordable option. It offers long-term benefits without the high costs associated with surgical treatments.

Professor Andrew Huberman talked extensively about blood flow on his podcast about hair loss recently. Huberman is a highly respected professor at Standford School of Medicine.

How to Use the Growband Pro

Using the Growband Pro is straightforward:

1. Place the Growband Pro on your head and adjust for a snug fit.

2. Connect the controller, turn it on, and let it inflate to provide a comfortable massage.

3. Relax for 10 to 20 minutes while the device increases blood flow to your scalp.

Final Thoughts

If you’re seeking a natural and effective way to address hair loss, the Growband Pro offers a promising solution. Its scientific backing, natural approach, and user-friendly design make it a standout choice. Give it a try and see how it can help you achieve the fuller, healthier hair you’ve been dreaming of.

For more information and to stay updated on the Growband Pro, visit their website and checkout below!!

[carameledchocolate]

Here to help break the stigma and help stop your breakage.

❤️

[rayray-razorblade]

waht the fruck why camt my hair grow FASTERRRRR uuuuurrrhgghh SOBS...........

does any1 have any methods 2 help hair grow faster that. works for white people hair. plsesde help !!!

(IMG UNRELATED)

[thatcurlychic]

7 Natural Hair Growth Tips Using Herbs and Oils 

How to Grow Your Hair Naturally Using Herbs and Oils Hair growth is a common concern for many people, especially those with curly or textured hair. There are many products and treatments available to help promote hair growth, but many are not natural, can have long-term detrimental effects on the hair, or contain harsh chemicals.  In this article, we will explore some tips to help promote…

[divinefem333]

"Her crown holds power, versatility, and strength; no matter the color, texture, or length."-- Divine Fem 333. Love Your Natural🧑🏾‍🦱❤️

[beautycanva]

Hair Today, Gone Tomorrow? NOT! My Natural Hair Growth Routine

Hey, curly cuties and coily queens! Ever dream of mermaid-length locks that turn heads wherever you go? Well, toss those Rapunzel fantasies aside, because achieving epic natural hair growth is closer than you think! Forget harsh chemicals and heat damage – embrace your gorgeous texture with a routine that nourishes from root to tip.

Ready to unlock your hair's full potential? Buckle up!

1. Know Your Curls:

First things first, understand your hair's porosity (high, low, or medium). This helps you choose products that penetrate properly and avoid moisture overload. Think of it like choosing the right key to unlock your hair's secrets!

2. Cleanse Wisely:

Ditch the daily washes! Aim for gentle cleansing 1-2 times a week with a sulfate-free shampoo that focuses on your scalp. Pamper your strands with a deep conditioning treatment afterward – think of it as a luxurious spa day for your hair!‍♀️

3. Moisture is Magic:

Natural hair craves hydration, so keep it quenched! Use leave-in conditioners, spritzes, and natural oils (like coconut or jojoba) regularly. Bonus points for sealing the moisture with a light oil on your ends to prevent breakage. ✨

4. Scalp Stimulation:

Give your hair follicles a little TLC with regular scalp massages. Use your fingertips or a scalp massager to increase blood flow, which can promote hair growth. It feels amazing and benefits your hair? Win-win!

5. Protective Styling is Your BFF:

Minimize manipulation and breakage with protective styles like braids, twists, or bantu knots. They keep your ends tucked away and allow your hair to grow undisturbed. Plus, they're super versatile and stylish!

 6. Trim the Damage:

Split ends are like gremlins for your hair growth – they slow things down! Get regular trims (every 8-12 weeks) to remove split ends and keep your hair healthy and growing strong. ✂️

7. Natural Powerhouses: 

Explore natural ingredients like castor oil, coconut oil, and aloe vera for their nourishing and growth-promoting properties. Do your research and patch test before applying!

Remember, hair growth is a journey, not a race! Be patient, and consistent, and shower your hair with love. And hey, don't forget to have fun! Experiment with different products and styles to find what works best for you.

Want even more healthy hair hacks and insider tips? Visit my website for a treasure trove of knowledge to help your mane thrive beautycanva.com

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How I Get Exactly What I Want

+ Scalp Massage

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stay in the manifested state

[soovyclub]

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28 Hair Loss Tips - How To Prevent Hair Thinning & Encourage Hair Growth A hair loss guide on ways to reduce and reverse excessive hair fall and balding with tips on how to prevent and stop hair loss and encourage hair growth. https://www.soovy.club/blog/hair-loss-tips-how-to-prevent-hair-thinning-encourage-hair-growth

[biophilianutrition]

Hair Goals