#glow up tips

[strawberrysznn]

THE secret of every "effortlessly perfect" girl

You are NOT dumb, ugly, unskilled, or unlucky. Greatness comes with effort. Girls that seem effortlessly perfect are the ones who put the most effort into themselves. The key to being the best version of yourself is simple but overlooked.

Be the best version of yourself with only 5 steps.

1. Believe that you can so that you will.

Again, you are NOT dumb, ugly, unskilled, or unlucky. Want to be the best version of yourself? Believe that you can be the best version of yourself so that you will be the best version of yourself. Doubting yourself and thinking, "Oh, my capabilities are only up to here" or "Oh, I could never be one of those amazing girls" will only bring you down. Believing and convincing yourself that you have potential will actually help you reach your fullest potential. Most importantly, you don't need a lot of money to be better.

2. Accept you need to put effort.

Accept that you have to get up and make some effort. You have to work hard, invest in yourself, build yourself up. Stop waiting, stop seeking for perfectionism, stop delaying. Waiting will not help you, it'll make you feel worse about yourself. There's no right time, only time and what you do with it. There's no perfect progress or a perfect day, just the effort of trying to be consistent. There's no better time to start other than now.

3. Habit-stacking.

Build and stack beneficial habits one by one. For example, drink a glass of water first thing in the morning. Then once you're consistent, make it a habit to not open your phone immediately when you wake up. Slowly stack your habits until you've trained yourself in effortlessly putting effort into yourself.

4. Find your pace.

You can never be your best version of yourself overnight. It takes time and effort -- lots of it. Don't overwhelm yourself by throwing so many goals and tasks all at the same time at yourself. Instead, find a pace that works for you, divide your goals / tasks, and focus on only one or very few of them at a time. For example, for the next 2 weeks, focus on only getting up at an early hour and lessening your screen time. Then after that, spend another 2 weeks getting exercise daily.

5. Consistency vs Perfectionism.

No one is completely consistent on the first try. We fail, we forget, we make mistakes, but that's okay. If you missed, why would you miss even more? For example, you didn't wake up at the time you wanted to. Why would you tell yourself to try again next week when you can try again tomorrow? If you spilled water on yourself accidentally, would you spill more water on yourself? Build consistency over time, don't seek for perfectionism. You messed up your diet today? Then try again tomorrow. Just because you made a mistake or something interrupted your flow doesn't mean it doesn't work for you, it means you need to try again. Be consistent in trying and making an effort, not in having perfect progress.

The best gift you could ever receive is you. Yourself. Treasure that gift and put effort into taking care of it.

[soleauclub]

How to Pull Yourself Together in 24 Hours: The Emergency Glow-Up Guide

by Soleau Club

There are two types of hot girls in this world: the ones who never fall apart, and the ones who know exactly how to pull it back together like nothing ever happened. This is for the second group. Because sometimes life hits—breakup, burnout, big meeting, bad lighting—and you’ve got 24 hours to go from why me to watch me.

Here’s the Emergency Glow-Up Protocol: zero fluff, full effect.

Step 1: Hydrate Like You’re Training for the Victoria’s Secret Comeback Show

First things first—internal cleanup.

Chug water with electrolytes (we like LMNT, coconut water, or bougie mineral drops).

Add a green juice or chlorophyll water. Optional but it makes you feel like Gwyneth.

Avoid sugar and dairy today. This isn’t a moral thing—it’s a puffiness thing.

You’re flushing. You’re cleansing. You’re already glowing from the inside out.

Step 2: Scrub Off Yesterday (Literally)

Your shower today? It’s a transformation chamber.

Dry brush before you hop in.

Double exfoliate: first a scrub, then an AHA body wash. You’ll feel brand new.

Hair mask + scalp massage while you shave your legs like you’re in a slow-mo movie montage.

End with a freezing cold rinse. It’s rude, but effective.

Step out of that shower like a rebranded celebrity.

Step 3: Skin So Good You Don’t Need the Filter

It’s not about looking “done”—it’s about looking expensive.

Ice your face. Trust me. Wrap cubes in a washcloth or use those trendy frozen face rollers.

Do a sheet mask while you sip tea like you’re too famous to be stressed.

Layer your skincare like a dewy parfait: mist → serum → moisturizer → oil → SPF (if it’s daytime).

Don’t forget a bit of highlighter on your collarbones. Yes, you are that girl.

Step 4: Outfit That Screams ‘I Have My Life Together’ (Even If You Don’t)

We’re dressing for the plot twist.

Choose something structured but effortless—think clean lines, neutral tones, crisp vibes.

Add jewelry that clinks and perfume that lingers. Bonus points for sunglasses indoors.

If all else fails: slicked-back bun, oversized blazer, and a lip gloss that means business.

You don’t look like you’re trying. You look like you just are.

Step 5: The 10-Minute Mental Reset That Changes Everything

You’re not just glowing—you’re recalibrated.

Journal one page, even if it’s just “WTF is going on.”

Do breathwork or a 10-min meditation on YouTube (search: “high vibe reset”).

Listen to one song that makes you feel like you’re walking into your villain origin story.

Because your energy is the outfit.

Step 6: The Bare Minimum Beauty Boost

You don’t need a full beat—just a few power moves.

Concealer, cream blush, brows, and lip liner.

Curl your lashes and set your face with mist so dewy it looks illegal.

Hair? Either fresh blowout or intentional “I didn’t try” bun. There’s no in-between today.

Step 7: Nourish, But Make It Chic

Your meals need to support the glow-up, not sabotage it.

Breakfast: protein smoothie with healthy fats and a greens powder.

Lunch: salmon, avocado, and a huge hydrating salad.

Dinner: something warm, grounding, and light.

Snacks? Think berries, dark chocolate, and magnesium mocktails.

Eat like you love yourself—even if you’re just pretending for now.

Step 8: Nighttime Reset So Tomorrow You Wake Up Radiant

Your nighttime routine is a closing ceremony.

Magnesium, ashwagandha, or whatever adaptogen makes you feel like a calm billionaire.

A hot bath if possible. A hot shower if not. Clean sheets, candles, main character lighting.

Put your phone on Do Not Disturb. You’re busy becoming your favorite version of you.

You don’t need a whole week. You need one focused day, a little discipline, and the belief that you can come back stronger, softer, hotter than ever.

Crisis who?

Follow @soleauclub for more glow-up blueprints for every single version of you.

[deepestdelulu]

How to be more organised ౨ৎ⋆ ˚｡⋆

Step 1 -> Clean up. ˚ ༘♡ ⋆｡

Go through your emails, messages, photos, notes, etc.

Clean your room and find a place for everything.

Donate everything you don't need (clothes, old toys, books...)

Clean your makeup and throw away everything that might be expired.

Step 2 -> Structure. ˚ ༘♡ ⋆｡

Get used to tidying up throughout your day to avoid creating a big and overwhelming mess.

Get a physical planner or calendar to write down important dates, exams, deadlines, and plans.

Be mindful about what you buy and remember: Quality >>> Quantity.

try meal prepping if you're often busy, this makes grocery shopping and hasty mornings a lot easier.

Step 3 -> Routine ˚ ༘♡ ⋆｡

Make it a habit. Staying organised can be tough, but keep yourself accountable and stay on track, and soon, it will come naturally to you.

Work on finding a good balance between work/school, self-care/alone time, and your social life.

Take it slow, day by day, and don't overwhelm yourself with silly 30-point to-do lists... keep it attainable!! <3

As always, please feel free to share your own suggestions and tips in the comments!! ♡*̩̩͙❆ ͙͛

❆‧₊*:・love ya ･:*₊‧౨ৎ

[agirlwithglam]

simple ways to look more attractive (without makeup!)

brush/ comb your hair. no need to style it or anything but combing it does wonders.

Nails clean. No need to paint it all the time, but keep them well cut and clean.

Lipgloss/ lip balm- esp if your lips break more.

Sit up straight. I’m looking at you. Watch your posture.

Try not to put your face on the pillow when you sleep

Stop touching your face with those crusty musty dusty hands! There are so many germs on your hands which can give you pimples and stuff on your face.

ice your face in the morning under your eyes.

sleep with a silk pillow case (its better for your hair)

moisturise your skin/body

brush your teeth/ whiten it

get 8+ hours of sleep. you may not be able to see the differences when you get 8+ hours of sleep, but you will notice when you don't- your eyes will be baggy, face sleepy, its just not a good look.

jewellery! helps so much in enhancing your look! you could do small hoops earrings, necklaces/ bracelets- (also figure out which colour- gold or silver- looks best on you!

be kinder cus being mean really just makes you look a lot less attractive

[n1pp]

Who is SHE?

→ journal out who you want to be in 2025:

1. What does she look like? (Physical appearance, style)

2. How does she dress on a typical day?

3. What does she like ?

4. What doesn't she like?

5. What is her behavior like in different situations?

6. (Social interactions, demeanor)

7. How does she prefer to be treated by others? (Expectations from relationships)

8. How does she treat people around her? (Interpersonal relationships, kindness)

9. What does her daily routine entail? (Activities, schedule)

10. At what time does she usually go to bed? (Sleeping habits)

11. When does she wake up in the morning? (Morning routine)

12. What are her hobbies and interests? (Leisure activities)

13. What is her profession or occupation? (Career, job responsibilities)

14. What are her long-term goals and aspirations? (Career ambitions, personal achievements)

15. How does she handle stress or challenges? (Coping mechanisms, problem-solving approach)

16. What type of books does she enjoy? (Cultural preferences)

17. How does she maintain her physical and mental well-being? (Health and self-care routines)

18. Does she have any specific dietary preferences or restrictions? (Food choices)

19. Who are her closest friends, and what are her relationships like with them?(Friendship dynamics)

20. How does she navigate conflicts or disagreements? (Communication style, conflict resolution)

21. What values and principles guide her decision-making? (Personal ethics)

22. How does she spend her leisure time on weekends? (Weekend activities, relaxation methods)

[theambitiouswoman]

Green Flags in Communication 💚💬

"I want to know when I hurt your feelings."

This shows they are willing to understand and acknowledge the impact of their actions.

"I don't want you to feel alone in this."

This shows empathy and indicates that the person is supportive and does not want the person to deal with issues alone.

"I've been struggling with ___”

This demonstrates vulnerability and trust, as the person is open about their struggles.

"How have you been feeling about ___? I know it's been on your mind a lot."

This shows concern for the other person's issues or worries, showing that they are listening and care about what's important to the other person.

"I feel __ when you __; are you open to trying __ next time?"

This is an example of constructive communication.

"What do you need from me when this happens with your family?"

This shows awareness and sensitivity to the persons family dynamics and a willingness to provide support.

"I appreciate when you ___.”

Expressing appreciation is vital for positive reinforcement and acknowledging the efforts and qualities of the other person.

"I didn't handle that well."

This is a sign of self-awareness and accountability, recognizing one's own mistakes and being open to learning and growth.

"I'm sorry, I was wrong to say that. I'll try to be more mindful in the future."

Shows you are able to apologize genuinely and a commitment to improving behavior.

"Tell me more about that; I'm really interested in hearing your perspective."

Indicates a genuine interest in the other person's thoughts and feelings.

"I noticed you seemed a bit off today. Is everything okay?"

It shows you are attentive to the other person's emotional state and a readiness to provide support.

"I'm here for you, no matter what you need."

Offers unconditional support, creating a sense of security in the relationship.

"I love how passionate you are about your hobbies. It's inspiring to see."

Expresses admiration for the other person's interests.

"Let's work on a solution together. What do you think would be fair?"

Focusing on collaboration rather than conflict.

"I trust your judgment on this."

Trust and respect for the other person's decision-making abilities.

"Your happiness is important to me. Let's make sure you're taking time for yourself."

Prioritizes the other person's happiness and emphasizes the importance of self care.

"It's okay to feel that way. Do you want to talk about it more?"

Validates the other person's feelings.

"I appreciate how you handled that situation. You're really good at ___."

Praises specific strengths or skills, boosting the other person's self-esteem.

"I know we disagree, but I respect your point of view."

Acknowledges differences in opinion while still maintaining respect and understanding.

[biscuitdolly]

channels for mental , physical , and spiritual improvement ♡

히니HEENY - makeup tuts , clothing hauls , vlogs

짜잔씨 misstada - vlogs , makeup tuts

A Coreana Beauty 소연뷰티 - glow up tips , skincare , routines

Alex Bondoc - productive vlogs , self care

bossgirlified - skincare , self improvment , glow up tips

electrasoul - spirituality , self love

Free Tea - law of assumption , manifesting , self concept

Garima Verma - productive vlogs , self care

Hinafit - workouts , pilates , dieting tips

Hitomi Mochizuki - self worth , spirituality , life tips

hyler - manifestation , self concept

Iyzah♡ - self love , self care

jaila abriana - vlogs , self improvment

Janika Bates - hygeine help , routines , vlogs

justina mendez - sexual help

lay luv  - makeup , vlogs

mei monte - wonyoungism , glow up tips

mira daisy - pink pilates princess , vlogs

Olivia Yang - pink pilates princess , self care

Persephonesmind - self love , confidence , life tips

SHOW NEMOTO - self concept , self improvment

Teaira Walker - vlogs , beauty , skincare

Thewizardliz (obv) - self improvment , self love , confidence

Vickita Trivedi - life tips , feminity

WokeupCupid - spirituallity , self concept

[goddessinnerglow]

Become Your Best Version Before 2025 Masterlist

Hello! This is the Become Your Best Version Before 2025 masterlist. It’s a collection of all the posts from the series, gathered in one place to make it easier for you to access and follow along.

I hope you find it inspiring and helpful as you work towards becoming the best version of yourself!

Day 1: What Does Becoming Your Best Version Mean

Day 2: Understanding Yourself / Self-assessment

Day 3: Identifying Limiting Beliefs

Day 4: Identifying Your Core Values

Day 5: Setting SMART Goals That Actually Stick

Day 6: Creating Your Personal Mission Statement

Day 7: Building Better Habits

Day 8: Mastering Time Management

Day 9: Auditing Your Relationships

Day 10: Mastering Your Emotions

Day 11: Taking Care of Your Body

Day 12: Stress Management

Day 13: Financial Planning and Budgeting

Day 14: Career and Purpose

Day 15: The Power of Self-Talk

Day 16: Digital Detox and Mindful Living

Day 17: Decluttering Your Life

Day 18: Creating Healthy Boundaries

Day 19: Self-Care Rituals That Actually Stick

Day 20: Building Confidence

Day 21: Overcoming Fear & Self-Doubt

Day 22: Developing New Skills

Day 23: Personal Style & Self-Presentation

Day 24: Setting Up Progress Tracking Systems

Day 25: Designing Your Accountability Plan

Day 26: Personal Development Tools and Resources

Day 27: Hobbies & Passion Projects

Day 28: How to Keep Yourself Motivated

Day 29: Prioritizing Yourself and Your Needs

Day 30: Creating Your Vision for 2025

Day 31: The Beginning of Your Best Year Yet

*** Divider Credit: @thecutestgrotto ***

[irlcupcake]

10 of my favorite easy glow up tips! 𐙚 ‧₊˚ ⋅

get a gua sha!! not expensive at all and made such a difference in my face shape and carving out my cheek bones and jawline. there’s lots of good tutorials on tiktok or youtube!

tea in the morning/night! there’s so many teas to help with different things but my favorite’s are spearmint tea for clearing skin and green tea for reducing bloating.

ice your face! helps SO much with de-puffing and closing up your pores! dipping your face in a bowl with ice water can reduce inflammation, help with acne and reduce oily skin!

make sure to get enough sleep! It’s so easy to stay up scrolling on tumblr until the sun comes up but getting enough sleep is so important mentally and physically!

find a skincare routine that works for you and remember too much skincare can be bad for your skin! my skin was breaking out the worst when i was using a bunch of skincare and It’s cleared so much since i simplified my routine.

use a lash/brow serum! my favorite brand is grande lash and it’s a little pricey but using castor oil works as well and it’s super affordable.

going on walks! I’ve never been a fan of intense exercises and I’m a chronic bed rotter but putting on my favorite hot girl playlist and strutting on the treadmill/sidewalk is genuinely so fun!

rosemary oil for hair growth! my holy grail of hair growth products along with a scalp massager. my whole life my hair grew so slow and since using rosemary oil i have to trim my bangs twice a month sometimes!

i cannot stress this one enough..wear what YOU want! don’t let new trends or judgment from others stop you from embracing your true style. we look our best when we feel most confident!

most importantly ~ take care of yourself! make sure you’re eating enough, drinking water, listening to your body and being gentle with yourself always. improving ourselves can be so fun but make sure it’s not at the expense of your mental health <3

[beegalactica]

real 'glow up' advice i wish i had

Imagine getting to the point in life where YOU are your own vision board; where you are that girl who has the life that you want, and you don't have to seek it out through other people. That should be the ultimate goal.

Here are subtle things that you should be doing to channel your ideal person and improve yourself for the better FROM THE INSIDE

take care of your hygiene: brush your teeth every day, wash your face with soap, wash your hair, take meaningful showers

be kind to yourself: speak nicely to yourself, treat yourself every now and then, love yourself exactly the way you came

make the effort: do your hair and wear something cute, even if you're only going to the supermarket. I bet your ideal self looks stunning wherever she goes, so make that effort if you really want to become her

move your body: dance to some music for just 5 minutes, take a walk, get off the bus a (reasonable) few stops earlier and walk the rest of the way

romanticise the hell out of your life: wear those bows, create that vision board, play that aesthetic background music even if you're just washing the dishes, wear that outfit!!!!!

admire yourself: look at yourself in the mirror and remember what you look like, take a million selfies to look back and smile at, give yourself a compliment every time you pass your reflection

get creative: if you want cute decor, make it! if you want cute clothes, find some easy DIYs!

focus on what you can control: if you cannot change the situation, let it resolve itself. don't waste your precious time obsessing over something you cannot change

get to know yourself (again): rediscover your hobbies, try new activities, learn to appreciate your solitude, get out of your shell

I really wish I was part of a community like this when I was going through a really insecure and lonely phase of my life.

Instead of deciding to wake up a 3am every day from now on, and trying to reach 20k steps every day, start small and walk your way up to greatness!

[malusokay]

Learning to love yourself 𝜗𝜚˚⋆

Celebrate yourself. Every accomplishment deserves to be acknowledged, no matter how big or small. Stop putting yourself down by thinking that you don't deserve to celebrate your achievements just because others have accomplished "greater things." Also, there is so much fun in hyping small wins; call your girlfriend, bake a cake, and enjoy yourself!!

Invest time in things that you love. Doing what makes you happy is essential for your mental health. It's so important to pursue one's small and simple pleasures without the intention of turning them into profit!!

Boundaries and relationships. Learn to say no, define and set boundaries, question your current relationships and friendships, and distance yourself from people who make you feel unloved or worthless.

Allow yourself to grow. Let go of the notion that you are undeserving of growth. Acknowledge the past for what it is, learn from it, and grow from it.

Refelct. Getting to know yourself deeply is key to self-love; journaling is a great way to reflect. Ask yourself questions, question your habits, observe how you respond in certain situations, etc...

Trust yourself and your intuition. Listen to yourself, and don't dismiss the small cues that your inner voice gives you!!

Care for yourself. It is not selfish to look after yourself. Start exercising, eat balanced and healthy, stay hydrated, educate yourself, read complex literature, consume media mindfully, prioritise your sleep and routines, care for your skin and hair...

Be patient. Self-love takes time; you must slowly unpack and unlearn past habits, confront uncomfortable thoughts and memories, and gain a deep understanding of yourself. Give yourself time and approach this as a journey to enjoy. <3

You guys ALWAYS ask about self-love and confidence, sooo I hope this can be a little helpful to some of you and as always, please feel free to share your own suggestions and tips in the comments!! ♡

love ya ･:*₊‧౨ৎ

[strawberrysznn]

How to find the best version of yourself that you'll fall in love with

As someone who has gone through SO many versions of herself and is now slowly growing to be a person she's genuinely happy and in love with

Trust me when I say I've had a lot of identities these past few years. It took me a lot of time to really find the best version of myself, the version that I'm genuinely happy with, the version that my 10 year old self would have looked up to. However, it's different for everyone. The definition of an "it girl" to me might be different from your definition, and the personality and life that truly feels me might not suit you. So, please take note that this is highly subjective and it's all about you and what works for you.

The one and only thing I did to rebrand myself: I created a character.

I gave my character a new name. You can give yours your current one or a nickname. I gave mine my second name. I built this character, I envisioned her, I turned her into a realistic person that I knew I'd look up to.

Basically, create an alter ego. And it wasn't easy to curate this character for me, it took a lot of time for me to build her into someone that I'd want to be, someone that still has flaws but embodies the energy and lifestyle I want.

Know what you want. How does this new you act? What do they like and dislike? What matters to them? How do they impact the people around them? What are they like? How would you describe them? What are their flaws and how do they deal with it? What are the bad habits they got rid of?

Make sure this version you want feels like you. This isn't about turning into another person, it's about growing as a person. It's about looking in the mirror and loving what you see with no doubt and no regrets. It's about knowing what you want and taking it right away, and it's about taking control of your own life and shaping it into one that you will fall in love with every single day.

Look up to this person. Get to know this person, know every single thing about them. Make sure that as you create this alter ego, it's truly someone you'd 100% look up to.

Fall in love. Personally, this part is my favorite. I start to visualize and imagine this person so much that I completely fall in love with her. This version is me, truly me, and utterly me. It's not someone else, it's the person I want to be because everything about this person feels like me. I start to romanticize growing and becoming this person, slowly shaping myself, changing my lifestyle, taking action, taking initiative, and building myself and my life brick by brick to fall in love with what I see in the mirror.

Take action and build yourself up. Slowly embody this person. You can't change overnight, but you can grow and shape yourself step by step.

This is NOT about turning into someone else. This isn't about changing yourself to be more likeable or to please others. This is all about knowing what direction you want to go and taking it. Make sure this character is realistic and truly you. Do not try to be someone you won't be happy with, be someone that will make it easier for you to love yourself. Don't become someone that will only push you beyond your limits and break you, become someone who can take control of their own life enough to build their life solely for themselves.

Find yourself, find the best version of yourself, and you'll know what path to take. All you have to do now is take the path.

[soleauclub]

Reformer? Mat? Tower? Which Pilates Style Fits Your Main Character Era

by Soleau Club

Pilates is having a serious main character moment—and if you’ve ever scrolled past a sleek reformer studio on IG and thought, “wait…is this a cult or do I need to join?”—this guide is for you.

Each Pilates style hits different depending on your vibe, your goals, and how extra you’re feeling this month. So let’s break it down, hot-girl style.

If you're in your “That Girl” clean aesthetic era → Go Reformer Pilates

She’s put together. She journals. She drinks chlorophyll water and owns matching workout sets. Reformer Pilates is the luxury hotel of workouts—low-impact, high-drama results. Think toned arms, snatched core, lifted everything. The machine looks intimidating but feels like a deep, slow burn that wakes up muscles you didn’t know existed.

Perfect for: Visual learners, slow glam girls, and anyone manifesting longer limbs and a more sculpted waist.

Main character vibe: You're walking out with an iced matcha and a bouncy blowout. This is your elevated soft life era.

If you’re in your cozy cocoon, healing era → Go Mat Pilates

This is the OG, no-frills Pilates that Joseph Pilates actually invented (respect). No machines, just you, your mat, and a deep connection to your body. It’s giving: “I’m working on myself in silence and letting the glow-up speak.”

Perfect for: Wellness girlies on a budget, minimalists, or anyone recovering from burnout who wants movement without chaos.

Main character vibe: You’re in your living room with candles lit, wearing cozy socks and stretching to Sade. You're healing, babe.

If you’re in your “I take myself seriously now” era → Go Tower Pilates

Tower Pilates is for the girl who's ready to commit. It combines elements of mat and reformer, but adds springs and bars that help with alignment, resistance, and posture. It’s technical, refined, and honestly underrated.

Perfect for: The perfectionist. The girl who organizes her supplements by color. The one who’s not afraid to go deep.

Main character vibe: You’re upgrading your life in silence. Strong spine, clear mind, major glow.

So… which one’s the best?

There’s no wrong answer—just different versions of your hottest self. Want to feel graceful, long, and strong? Try them all and see which one matches the energy of your current chapter.

Because let’s be real: Pilates isn’t just a workout, it’s a main character plot device.

Follow @soleauclub for more wellness inspo, glow-up routines, and lifestyle edits that match your dream life energy.

[agirlwithglam]

"shes literally perfect! how can someone be that perfect??"

make them obsessed! affirmations <3

reminder: become obsessed with yourself first. if u can't, then make something out of yourself. have something to be obsessed about. | moodboard by me!

i am respected and loved

i am loved unconditionally

i am cherished and appreciated

i am their dream person

i am constantly on their mind

i am completely irresistible

i am desired by them

i am their favourite person

i am their priority

everyone loves spoiling me with gifts and treats

everything about me is attractive

they are so obsessed with me

they daydream about me all day

they love everything about me

they want me so bad

they are obsessed with my personality

they ADORE me

they always make time for me

they always want to be in my presence

they love to be around me

my vibe is addicting

they miss me so much

they would never want to do anything to hurt me

they cherish and value our relationship / friendship

no one comes before me and nothing can compare to me

i have it all! beauty, humour, intelligence, personality, <3

[n1pp]

quit brainrot. unfollow trolls. read essays. go down rabbit holes. have a calendar. maintain a todo list. read old books. watch old movies. turn on dnd. walk with intent. eat without youtube. chew more. train without music. plan for 15 mins. execute. organise your desk. take something seriously. read ancient scripts. act fast. find bread. eat clean. journal. save a life. learn to code. read poetry. create art. stay composed. refine your speech. optimise for efficiency. act sincere. help people. be kind. stop doing things that waste your time. follow your intuition. craft reputation. learn persuasion. systemise your day (or don't). write. write. write. write more. iterate violently. leave your phone at home. walk to the grocery store. talk to strangers. feed the dogs. visit bookstores. look for 1800s novels. experience art. then love. sit with a monk and offer them lunch. don't talk shit about people. embody virtue. sit alone. do something with your life. what do you want to create? turn off your mind. play. play a sport. combat sports. notice fonts in trees. fall in love. notice patterns on a table. visualise it. talk to people with respect. don't hate. be loving. be real. become yourself. cherrypick your qualities. discard the useless. rejections aren't permanent. invite what aligns. accept what does not. read great people. be different. choose different. do great work. let it consume you. lose your mind. value your time. experience life.

[theambitiouswoman]

40 Tips For Becoming More Disciplined 📌💡🚀📝

Know what you want to achieve soon and in the future. This helps you know where to go and stay motivated.

Do the most important things first to save time and energy.

Have a daily plan that includes work, rest, exercise, and learning.

Make big tasks smaller so they're not scary, and you can see progress.

Use methods like the Pomodoro Technique (working for a while, then resting) or blocking time to get more done.

Notice when you're avoiding work and make yourself start.

Control yourself from getting distracted or doing things just for fun.

Say no politely when you can't do more things without getting stressed.

Stay healthy by eating well, exercising, and sleeping enough.

Keep learning by reading, taking classes, or trying new things.

Check how you're doing with your goals and change plans if needed.

Tell a friend or mentor your goals so they can help you stay on track.

Keep your spaces tidy to help you focus better.

Learning discipline takes time, and it's okay if things don't go perfectly.

Think good thoughts about yourself instead of bad ones.

Imagine doing well to get motivated.

Mistakes are chances to learn, not reasons to give up.

Be happy about even small successes to stay positive.

Listen to advice from others to get better.

Be ready to change your plans but keep your main goals.

Try mindfulness to concentrate, be calm, and know yourself better.

Write about your progress and plans in a journal.

Turn off things like social media when you work or study.

Think about things you're thankful for to stay happy.

Do quick tasks right away instead of waiting.

Spend time with people who help you and make you want to be better.

Let others do tasks that you don't need to do, so you can focus.

Get better at handling problems without giving up.

Picture doing well to stay motivated.

Drink water to think clearly and stay healthy.

Have a special place to work or study to help you focus.

Wait for bigger rewards instead of quick ones.

Keep things simple, both around you and in your mind, so you can concentrate.

Listen to advice without feeling bad about yourself.

Use apps and tools to manage your tasks and time.

Reading helps you learn and think better.

Decide what's good enough for you and stick to it.

Believe you can get smarter and better with practice.

Do creative things to stay imaginative and interested.

Listen carefully to others to be better at talking and understanding.