#Nutrient-dense

[sscplherbals-blog]

Aphra Desi Cow A2 Ghee - Essential Goodness for Kids | Order Now

Nurture your child's growth with Aphra Desi Cow A2 Ghee. Packed with essential nutrients for thriving health. Order now at www.aphra.in and experience the natural goodness of Desi Cow A2 Ghee!

[curekadigital]

True Elements Chia Seeds Raw

True Elements Chia Seeds Raw are a great source of fiber and healthy omega-3 fatty acids. It reduces the aging process and gives an instant boost of energy.

https://www.cureka.com/shop/nutrition/weight-loss-foods/true-elements-chia-seeds-raw-250g/

[vanishasview]

Moringa Oleifera: A Nutrient-Dense Superfood with Many Health Benefits

Moringa oleifera is a tree that is native to India and Southeast Asia. It is also known as the drumstick tree or the horseradish tree. Moringa leaves and seeds are both edible and have been used in traditional medicine for centuries. Moringa is a nutrient-dense superfood that is packed with vitamins, minerals, and antioxidants. It is a good source of protein, vitamin A, vitamin C, calcium, iron,…

[loreeebee]

Lomi: Convert Kitchen Waste to Plant Food

Do you compost your organic waste or is the chore too much of a hassle? I must admit, I go back and forth. Recently though, I came across an option for an electric kitchen composter that may have piqued my interest enough to coerce me back into the practice. Reducing food waste into nutrient-dense plant food? Did someone say plants? I like that idea, as long as fruit flies and rotten odours don’t…

[wellnesgreen]

This article introduces a well-planned plant-based diet that focuses on nutrient-dense plant-based foods, protein intake, and supplementing essential nutrients that may be lacking in plant-based diets. The article also discusses the pros and cons of a plant-based diet and answers commonly asked questions about plant-based eating, such as what foods provide complete proteins and how to obtain sufficient iron. Furthermore, the article provides recommendations for satisfying plant-based snacks.

[wholenutrition]

Our clean protein sources are free from any additives or preservatives, ensuring you get the most nutrient-dense and healthy protein possible. With our clean protein options, you can fuel your body and mind with the nutrients it needs to thrive.

[cutejennydawson]

Fuel Your Body: 6 Healthy Treats to Combat Fatigue and Boost Your Energy

Do you often feel tired and exhausted, even after a full night's sleep? If so, you're not alone. Fatigue can be caused by a variety of factors, such as stress, poor diet, and lack of exercise or erotic massage. However, there are ways to combat fatigue and boost your energy levels. Here are some healthy treats that can help you feel more energized and revitalized.

Green Smoothie: Blend together spinach, kale, and other leafy greens with fruit and almond milk for a delicious and nutritious smoothie. This will give you a healthy dose of vitamins and minerals to help you feel more energized.

Trail Mix: Mix together a combination of nuts, seeds, and dried fruit for a quick and easy snack that's high in protein and healthy fats. This will help keep you feeling full and energized throughout the day.

Roasted Chickpeas: Roast chickpeas with olive oil and spices for a crunchy and satisfying snack that's high in protein and fiber. This can help keep you feeling full and energized.

Greek Yogurt Parfait: Layer Greek yogurt with fruit and granola for a delicious and filling snack that's high in protein and calcium. This can help keep you feeling full and energized throughout the day.

Apple Slices with Nut Butter: Slice up an apple and pair it with almond or peanut butter for a quick and easy snack that's high in fiber and healthy fats. This can help keep you feeling full and energized.

Dark Chocolate: Indulge in a small piece of dark chocolate for a sweet treat that's high in antioxidants and can help boost your mood and energy levels.

Remember, when it comes to combatting fatigue, it's important to focus on whole, nutrient-dense foods that can help nourish your body and boost your energy levels. By incorporating some of these healthy treats into your diet, you can feel more energized and revitalized throughout the day.

[fitforestfairy]

Kale Chips 🥬

Small batches of chopped kale

Olive oil, garlic powder, smoked paprika, chipotle flakes, salt, pepper

Air fry for 3 minutes per batch at 180 C.

Not me rediscovering Kale Chips but this time using the air fryer!

I’m obsessed 💚

[sergle]

how are duck eggs better for baking, do they taste better in sweet foods than chicken eggs? ive never had them before

OH man okay, so, duck eggs are very fun! They're bigger, they have thicker shells and membranes, and the egg itself is Eggier. It just tastes more like Egg. Egg Times Two. They're also a just structurally different- they have more fat and more protein, and the whites of the egg are a lot thicker. Chicken eggs, in comparison to duck eggs, are more... watery???? And the yolks are way smaller than duck yolks. So when we had ducks, I'd normally use duck eggs if I was gonna bake something, bc the lower water content and higher fat/protein content in them just seemed to really help things turn out better. More flavor and more structure.

[unprotectedmechs]

you should be able to crack open private jets for their rich succulent interior flesh

[curekadigital]

True Elements Quinoa 500 gm

True Elements Quinoa is composed of vitamins, minerals, and nutrients required by the body to carry out its functions. That provides all the essential amounts of nutrients required. It helps boost immune function.

https://www.cureka.com/shop/nutrition/weight-loss-foods/quinoa/true-elements-quinoa-500-gm/

[bluemoonperegrine]

Ted's PSA

Hat tip to @vanityindecay for reblogging the meme created by @friendshapedhole.

[possibly-in-wonderland]

im so hungry but this freaking tongue ring isn't allowing me to eat anything

ive had one thing of apple sauce and a popsicle

that is barely enough wtf help me i just know im gonna pass out at some point this week

[moxley]

first of all good afternoon. today we're being grown up and admitting we are bumpily recovering from an eating disorder instead of calling it "disordered eating" and hoping that gets me away from the issue.

second of all. recovering from an eating disorder is sooo rough when you catch yourself in the act ... sweating my eyeballs off googling "low calorie cookie recipes" before realising that if i'm going to binge it doesn't matter if the cookies are 10 calories apiece if i'm trying to eat the whole batch of them.

the problem isn't that cookies are high calorie. the problem is eating the whole batch.

[rockshortage]

Overboss gets bullied for his eating habits

and lots more because I was having way too much fun with this