#Organic lifestyle

[folkvangrcore]

Harvest from the garden today 💕✨🤤

[veiligplekje]

[kaldorahm]

[livelocalorganic]

Healthy Living: Embracing an Organic and Sustainable Lifestyle

In a fast-paced world, where convenience often takes priority, there is a growing movement of individuals who are consciously choosing to focus on their health and well-being by embracing an organic and sustainable lifestyle. These environmentally conscious individuals understand the importance of sustainable and organic farming practices, prioritize fresh, pesticide-free produce, and actively…

[medicalhippie]

#Healthy_Recipes

[candylandphotos]

Fierce dramatic natural beauty model studio photo blonde hair haircare organic ❤️

"Radiant Elegance: Capturing the Fierce and Dramatic Natural Beauty of a Model in a Studio Photo, Showcasing Blonde Haircare Perfection with an Organic Touch ❤️"

[geekersmagazine]

Embrace the Organic Lifestyle: 9 Incredible Benefits

In recent years, the organic lifestyle has gained popularity as people become more conscious of the impact their choices have on their health and the environment. Choosing organic products and embracing a sustainable lifestyle can bring numerous benefits that extend beyond personal well-being. In this article, we’ll explore nine remarkable benefits of adopting an organic lifestyle. Plus, if…

[gardengold-vermicompost-blog]

Gardening with Garden Gold: Unleashing the Power of Organic Manure

Discover the world of Garden Gold, a leading manufacturer of premium organic manure - vermicompost. Our PowerPoint presentation takes you on a journey through our company's story, vision, mission, and an in-depth look at our high-quality products. Explore the features, variants, and the numerous benefits they offer to your plants and soil. Get in touch with us and embark on a greener, more sustainable gardening experience. Let Garden Gold be your trusted partner in cultivating healthy, thriving gardens.

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"My little big world," Rogaška Slatina, Slovenia,

Superform Architects,

Photo Credits: Visualisation Spacer

[theambitiouswoman]

Foods You Can Eat Instead of Taking Vitamins and Supplements 🍎🥥🥦🥑🍌

Vitamin A: Carrots, sweet potatoes, spinach, kale.

B Vitamins: Whole grains, meat, eggs, nuts, legumes.

Vitamin B1 (Thiamine): Whole grains, legumes, nuts, pork, fortified cereals.

Vitamin B2 (Riboflavin): Dairy products, lean meats, almonds, leafy greens. Vitamin B3 (Niacin): Poultry, fish, nuts, legumes, whole grains.

Vitamin B5 (Pantothenic Acid): Meat, poultry, eggs, avocado, whole grains.

B6: Chicken, turkey, fish, bananas, chickpeas.

Folate (Vitamin B9): Leafy greens, legumes, citrus fruits, fortified grains.

Vitamin B12: Animal products (meat, fish, dairy), fortified plant-based foods.

Vitamin C: Citrus fruits, strawberries, bell peppers.

Vitamin D: Fatty fish (salmon, mackerel), fortified dairy products, sunlight.

Vitamin E: Sunflower seeds, almonds, vegetable oils, nuts, spinach, broccoli.

Vitamin F (Essential Fatty Acids): Fatty fish, flaxseeds, chia seeds, walnuts.

Vitamin H (Biotin): Eggs, nuts, sweet potatoes, salmon, avocado.

Vitamin K: Leafy greens (kale, spinach), broccoli, Brussels sprouts.

Vitamin K2: Fermented foods (natto, cheese), animal products, leafy greens.

Vitamin L1 (Anthranilic Acid): Cruciferous vegetables (cabbage, cauliflower), legumes.

Vitamin P (Bioflavonoids): Citrus fruits, berries, onions, green tea.

Vitamin Q (Ubiquinone): Fatty fish, organ meats, spinach, cauliflower.

Vitamin T (L-carnitine): Red meat, poultry, fish, dairy products.

Vitamin U (S-Methylmethionine): Cabbage, broccoli, Brussels sprouts.

Betaine: Beets, spinach, whole grains, seafood.

Boron: Fruits (apples, pears), legumes, nuts, avocado.

Calcium: Dairy products, leafy greens (kale, collard greens), almonds.

Carnosine: Beef, poultry, fish.

Carnitine: Red meat, dairy products, fish.

Catechins: Green tea, black tea, dark chocolate.

Choline: Eggs, liver, beef, broccoli, soybeans.

Creatine: Red meat, fish, poultry.

Chromium: Broccoli, whole grains, nuts, brewer's yeast.

Chondroitin: Cartilage-rich foods (bone broth, connective tissue of meat).

Copper: Shellfish, nuts, seeds, organ meats, lentils.

Coenzyme Q10 (CoQ10): Fatty fish, organ meats, nuts, soybean oil.

Ellagic Acid: Berries (strawberries, raspberries), pomegranates.

Glucosinolates: Cruciferous vegetables (cabbage, broccoli, cauliflower).

Glucosamine: Shellfish (shrimp, crab), bone broth, animal connective tissues.

Glutamine: Dairy products, meat, poultry, cabbage.

Inositol: Citrus fruits, beans, nuts, whole grains.

Iodine: Seafood, iodized salt, dairy products.

Iron: Red meat, poultry, beans, lentils, spinach.

L-Theanine: Mushrooms, black tea, white tea, guayusa.

Lignans: Flaxseeds, whole grains, cruciferous vegetables.

Lutein and Zeaxanthin: Leafy greens (spinach, kale), corn, eggs.

Lycopene: Tomatoes, watermelon, pink grapefruit.

Magnesium: Spinach, nuts, seeds, whole grains, beans.

Manganese: Nuts, seeds, whole grains, leafy greens, tea.

Melatonin: Cherries, grapes, tomatoes.

Omega-3 fatty acids: Flaxseeds, chia seeds, walnuts, fatty fish.

PABA (Para-Aminobenzoic Acid): Whole grains, eggs, organ meats.

Pantothenic Acid (Vitamin B5): Meat, poultry, fish, whole grains, avocado

Pectin: Apples, citrus fruits, berries, pears.

Phosphorus: Dairy products, meat, poultry, fish, nuts.

Prebiotics: Garlic, onions, leeks, asparagus, bananas (unripe), oats, apples, barley, flaxseeds, seaweed.

Probiotics: Yogurt, kefir, fermented foods (sauerkraut, kimchi).

Potassium: Bananas, oranges, potatoes, spinach, yogurt.

Polyphenols: Berries, dark chocolate, red wine, tea.

Quercetin: Apples, onions, berries, citrus fruits.

Resveratrol: Red grapes, red wine, berries, peanuts.

Rutin: Buckwheat, citrus fruits, figs, apples.

Selenium: Brazil nuts, seafood, poultry, eggs.

Silica: Whole grains, oats, brown rice, leafy greens.

Sulforaphane: Cruciferous vegetables (broccoli, Brussels sprouts), cabbage.

Taurine: Meat, seafood, dairy products.

Theanine: Green tea, black tea, certain mushrooms.

Tyrosine: Meat, fish, dairy products, nuts, seeds.

Vanadium: Mushrooms, shellfish, dill, parsley, black pepper.

Zeatin: Whole grains, legumes, nuts, seeds.

Zinc: Oysters, beef, poultry, beans, nuts, whole grains.

[rawfruitsous]

[wholisticyou]

Fruits and vegetables are integral components of a well-balanced diet and can help prevent chronic diseases. That's why organic food is better than non-organic food. Let's get educate yourself on why organic food is better than non-organic food.

[ultimatepad]

Mystery House, California, USA,

Courtesy: Sepideh Moghaddam

[keepingitneutral]

Kendrick Bangs Kellogg (1934 – February 16, 2024)

One of the leading pioneers of Organic architecture was Kendrick Bangs Kellogg, an architect from San Diego in the United States of America. Although his first influences came after meeting the man responsible for coining the term “Organic Architecture,” Frank Lloyd Wright, Kellogg’s work, is unique. He believes that great architecture is born out of risks and these risks help make the structure distinctive.

His work can truly make the user experience the space and its surroundings. This experience is so acutely possible because of the detailing that goes into all his designs. Each element awakens different senses. The choice of material helps create a form, that although it might look heavy, instantly connects you to the ground and environment surrounding it.

Despite looking heavy, Kendrick masterfully adds a sense of fluidity into his designs, which bring about a sense of harmony between the structure and its context. Throughout his long and influential career, Kellogg has made many structures ranging from residences to restaurants.

1981 - The Sam Yen House, aka Lotus House, aka Moonlight House, 7799 Starlight Drive, San Diego CA.

[mensministry]

Serenity Sands Retreat, Africa,

Courtesy: Sarvenaz Nazarian