In the quest for radiant, youthful skin, few ingredients wield the transformative power of vitamins A, C, and E. Let's delve into the scientific and anecdotal evidence behind these skincare superheroes.
Take the memory, leave the shell! Watch what happens when we return seashells to the beach & marine hermit crabs!
Seashells are so important to beaches for a whole host of reasons.
🐚Over-shelling can affect hermit crabs because it reduces the availability of suitable shells for them to inhabit. Hermit crabs rely on empty shells of other creatures for protection and shelter. When there are too few shells available, hermit crabs may be forced to inhabit inadequate shells & pollution as homes, which can hinder their growth and make them more vulnerable to predators and environmental stressors. This can ultimately impact their survival and reproductive success.
🐚Shells provide homes or attachment surfaces for algae, sea grass, sponges, coral and a host of other microorganisms.
🐚Animals such as decorator crabs and octopus use shells as camouflage and many fish use shells as hiding places to avoid predators.
🐚Shells help to stabilize beaches and anchor seagrass.
🐚Shells are used by shorebirds to build nests.
🐚When shells break down, they provide nutrients for the organisms living in the sand or for those that build their own shells. (Shells are a major source of calcium.) I’m a firm believer in when we know better, we do better. I once shelled, and then when I learned all of this, I returned all shells that were not sprayed with a clear varnish to the beach & watched the marine hermit crabs go wild changing shells that were so needed!
There are many benefits of using aloe vera for skin care. It is a natural anti-inflammatory and can help to soothe sunburns, insect bites, and other skin irritations. Aloe vera is also very hydrating and can help to moisturize dry skin. Additionally, aloe vera contains antioxidants that can help to protect the skin from damage caused by free radicals. If you are considering using aloe vera for your skin care needs, it is important to consult with a doctor or dermatologist first to make sure it is right for you.
here is a life hack for throwing up: sniffing isopropyl alcohol (like an alcohol swab or basic bathroom alcohol) often works to prevent vomiting when you are about to barf and do not want to. anxiety nausea, need to keep pills down, motion sickness etc. i learned this in the ICU and it really works, a nurse ripped open an alcohol swab under my nose and suddenly i wasn't about to throw up anymore. it's research supported too!