#What is lycopene?

[khulkarjiyo]

Lycopene Multivitamin And Multimineral Syrup Uses & Side Effects

Hello friends, today we will talk about the use of Lycopene Multivitamin and Multimineral Syrup which is rich in So much nutrients which helps in improving our overall health. Lycopene Multivitamin And Multimineral Syrup Uses & Side Effects It contains vitamins, minerals and lycopene in abundance, which prove beneficial for our health. But despite all this, you should use Lycopene Multivitamin…

[jincheeto]

Finn and Jake getting marceline a bunch of tomatoes only to learn she is allergic to them.

It was at this moment they knew, they fucked up

[today-i-am-thinking-about]

tomato sauce

[nutrapure]

[sinnerofwalpurgisnacht]

what is your opinion on tomatoes

They are abominations. Thank you for your question.

...

They're okay. Faust thinks they can definitely add to some dishes, especially if made into a sauce or purée. They're good sources for lycopene and β-carotene but as are many other, better ingredients. On their own, Faust considers them vile, unforgivable stains on the palette. That is to say, their wet and unsatisfying texture is not welcome. Though Faust won't exactly throw a tantrum if they appear. They can be surprisingly good if integrated well.

Faust can understand anything, but people who eat whole tomatoes raw are beyond reason. I once saw Heathcliff eat an entire tomato in one bite. It was disturbing.

[madamlaydebug]

Hydration is so very important to our well-being! It's easy to overlook & even easier in the heat we are getting this summer.

.

If you feel likely your floating from all the water you've been drinking, why not switch things up for some watermelon!

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Watermelon is a great way to help keep yourself cool & hydrated.

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According to Chinese medicine, watermelon is used to help clear summer heat & generate fluids!

.

It naturally helps us to cool down, it moistens our body from the inside out & helps promote urination through its action of keeping us hydrated. This is important because it helps us to flush out toxins!

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There are so many health benefits that are gained from eating watermelon too:

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🍉it's a very good source of vitamin C, beta-carotene and lycopene (antioxidants)

🍉through the beta-carotene, we get our vitamin A

🍉it's a good source of vitamin B1, B6, pantothenic acid, biotin, magnesium, potassium & fiber

🍉it's a very nutrient dense food given it's high ratio of nutrients to relatively few calories

🍉it may lower inflammation + oxidative stress thanks to the vitamin C + lycopene

🍉benefits your skin + hair thanks to the vitamin A + C

🍉benefits digestion thanks to the fiber it contains

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It’s naturally sweet flavour makes it a favourite treat on hot days. 🍉😋🍉

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It can be eaten as is, turned into popsicle, added to salads, pureed and so much more!

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What are your favourite ways to hydrate and cool down on a hot day??

Did you know the water content for watermelon is 92%?! This was news to me, but it explains why it's great for hydrating!

[saotome-michi]

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I can’t believe this video exists. It’s a discussion between not two, not three, but FOUR mangakas who’ve had works serialized in Weekly Shounen Jump, as well as in Jump SQ and Jump+; Shinohara Kenta (Sket Dance, Kanata no Astra, Witch Watch), Asou Shuuichi (Boku no Watashi no Yuusha Gaku, Saiki Kusuo no Ψ-nan), Aimoto Shou (Hokenshitsu no Shinigami, Kemono Jihen), and Ooishi Kouji (Inumarudashi, Tomatoypoo no Lycopene).

It is SO rare for something like this to be recorded on video and uploaded on Youtube. Ooishi, who seems to be the organizer, mentions in the beginning that they’re doing this without the editorial department’s permission. They don’t talk about anything scandalous (there’s even one part where they start talking about the Jump Survey results and get a bunch of interference and they joke that it’s the editors jamming their feed), but also this video is part 2/3, it’s been a year since and part 3 still hasn’t been uploaded, which makes me wonder if the editors found out and forbid him from continuing this... (though in that case, this video should’ve been deleted)

Some funny things in the video:

Asou is married to an idol. Meanwhile, Shinohara Kenta’s wife and Yabuki Kentarou’s (the mangaka of Black Cat and the artist of To Love-Ru) wife are sisters?! Making them brother-in-laws

Around 10 years ago, Ooishi, Asou, and Aimoto went to a coffee shop. Since Ooishi was the senpai of the group, he paid the bill, which somehow totaled to more than 10,000 yen (about $100) despite them only having consumed coffee. Now that both Asou and Aimoto have become successful, Asou with Saiki K. and Aimoto with Kemono Jihen, Ooishi jokes that they should pay him back. Shinohara asks how did the bill get so expensive. Aimoto replies that it really was just regular coffee, no more than 500 yen per cup ($5), but that she by herself had drank around 8000 yen ($80) worth of coffee which like... girl... 0-0 that’s around 16 cups

From 2009 - 2010, all four of them had serializations in Weekly Shounen Jump. Shinohara mentions that he doesn’t really have memories from the time he was working on Sket Dance (because he was in a “strange” frame of mind, probably meaning he was so focused on making sure Sket Dance wasn’t canceled that he blocked out everything else)

Aimoto asks if they remember the survey results. Shinohara says that he remembers the results for his own manga, but not others. Aimoto says the same. Ooishi then asks them what’s the best survey ranking they ever got. Shinohara asks if they’re allowed to reveal that, which then leads to everyone wondering if they can. Ooishi says that since they’re talking about really old results it should be fine. Aimoto starts talking about it, but then there’s so much interference you can’t tell what she’s saying, causing Ooishi to joke that the editors are jamming their feed. Everyone laughs and decides to change the subject.

Asou asks if they read comments from readers. Shinohara and Ooishi say that they do. Shinohara says that for a mystery story like Kanata no Astra, he would get nervous before reading the comments, because he was always afraid that someone would figure out the mystery and reveal it to everyone else. Asou says that for gag mangas, a lot of the comments were tsukkomi rebuttals to the jokes.

Ooishi asks about everyone’s method on choosing character names, as he feels this is something he’s bad at. Aimoto says that recently she was told, in order for her characters’ names to be easily searchable on the internet, she shouldn’t pick out names that are commonly used. Asou remarks that that’s how he chose his pen name, by finding something that wasn’t already used on the internet.

On that note, while Asou Shuuichi and Aimoto Shou are both pen names, Shinohara Kenta and Ooishi Kouji use their real names, something that they both regret now. They remark that their generation of Jump mangaka didn’t really use pen names. Shinohara says that whenever he gets a package delivered from Shueisha, he gets worried that the delivery person would find out his identity and address, so now he has a “pen name” just for package delivery. Ooishi says that he uses a different name for haircuts and food delivery, and that when the hairstylist asks about his occupation, he just says that he works at home remotely.

All four remark that signing stuff for fans is hard, because they can’t just write their names they also have to draw something, and they feel a lot of pressure to make sure that drawing is good for the fan. Shinohara comments that although the requests make him very happy, he also gets worried because he’s slow at drawing. Whenever he watches videos of Kubo-sensei drawing (Kubo as in Kubo Tite, the mangaka of Bleach), he’s in awe because he produces such wonderful drawings so quickly and without sketching a rough draft or any guidelines.

Ooishi asks them when did they decide on their autograph, recounting that Hamada Kousuke (mangaka of Hanebado!) already had his autograph ready when working as an assistant at 19 years old. Shinohara says that he only decided on his after Sket Dance got serialized. Ooishi comments that he hesitated thinking about his autograph because there was always the possibility that his manga wouldn’t succeed, which Shinohara readily agrees with, stating that with Jump, the risk of cancellation always loomed overhead.

Ooishi asks when did they decide to be a mangaka. Asou and Ooishi decided around the age of 20. (Aimoto does not state exactly when, but given that she debuted at 19, probably at least a year before then.) Shinohara is the outlier who decided at 28/9, after quitting his job at a video game company. He submitted works for the Jump 12 Outstanding Rookie Manga Award and did not win, but he was a finalist. After that he debuted in Akamaru Jump with “Red Panda Puppet Show”, which Asou says he found really entertaining. Aimoto was also writing for Akamaru at around the same time, her debut work “Hanasaka Hime”, which Shinohara says he remembers very well, because the art was so good. Ooishi says that she was probably the youngest person to have debuted, but Aimoto says that she thinks Yabuki (Black Cat and To Love-ru Mangaka) was the youngest, because he debuted at the age of 18. Shinohara laughs and remarks that he must be the oldest and Yabuki the youngest. They have a funny relationship where Yabuki is his senpai even though he’s the “younger brother” (remember, they’re brother-in-laws lol) 

Shinohara mentions that when he visits his wife’s family home for the new year, Yabuki is also there. Ooishi jokes, presenting a To Love-Ru scenario where Yabuki’s in the bath and Shinohara enters the room. Shinohara finishes the joke saying, “I slide on a bar of soap and then, ossan on ossan, we bash our crotches together.”

[torahoes]

(IDOLiSH7) Torao Mido - An Idol's Daily Life Rabbit Chat: Part 3 - Ways to get drunk

Part 1 | Part 2 | Part 3 | Part 4 | Part 5

Torao Mido: Just got done with work.

Torao Mido: I feel bad declining the invitation, but it doesn't look like I can make it today after all.

Tsumugi Takanashi: Good work today, Mido-san! I appreciate you letting me know; thank you.

Tsumugi Takanashi: This is regarding Sougo-san and Inumaru-san's drinking party, right? So you won’t be able to make it... > <

Torao Mido: Yeah, even if I go now, I might dampen their excitement. Plus, I came by car so I can't even drink.

Torao Mido: Did you drop by already?

Tsumugi Takanashi: Yes! I just brought in some snacks to go with their drinks earlier. Both of them seemed to be enjoying watching an artist's concert DVD!

Torao Mido: I received some photos from Touma too. I warned that guy not to do anything rude, but he ended up taking selfies with his arm around Sougo.

Torao Mido: What's with the toy microphone looking thing in their hands? What are they doing?

Tsumugi Takanashi: The one with Ramune inside, right? The IDOLiSH7 members bought one at a candy store before, so it might be from then.

Tsumugi Takanashi: I'm glad they seem to be having a lot of fun!

Tsumugi Takanashi:

Torao Mido: Both of their faces looked red, so they might be quite drunk.

Tsumugi Takanashi:

1) Did you receive any other photos?

Torao Mido: For some reason, he sent me a photo of Sougo wearing a cat-ear hairband. I’ve also been shown a photo of Nikaido wearing it before by Mitsuki Izumi. Is it a staple at IDOLiSH7’s drinking parties or something?

2) Do you often drink alcohol with Inumaru-san?

Torao Mido: Yeah. When the four of us go out to eat, we usually don't drink, but when I'm alone with Touma, we drink moderately. He tends to turn red quickly when he drinks, but I don't think he's a lightweight.

3) Does Mido-san often drink alcohol?

Torao Mido: I often drank in social settings out of necessity. I'm good at discerning the quality of the alcohol just based on its taste. Once you're able to drink, I wouldn’t mind teaching you this skill as well.

Torao Mido: Ah, hold on a second.

Torao Mido: I’m getting a barrage of texts from Touma.

Tsumugi Takanashi: I wonder what happened? Perhaps he noticed you weren't there and wanted to check in.

Torao Mido: No, it was something more ridiculous. He asked, "Do you know why tomatoes are red?"

Torao Mido: He's definitely hammered.

Tsumugi Takanashi: He's right! Why are tomatoes red... I've never really thought about it...!

Torao Mido: You don't change either, huh. Aren't you curious why he'd send such a random message out of nowhere?

Torao Mido: It's completely out of context, isn't it?

Tsumugi Takanashi: Now that you mention it…! Perhaps he was having a conversation with Sougo-san about it?

Torao Mido: Probably. After a quiz show style countdown, he texted, "It’s red because! It contains a carotenoid pigment called lycopene! ※ Sougo told me."

Tsumugi Takanashi: I see…! I learned something new today.

Torao Mido: Whenever he gets drunk, he always sends messages like these. "Why doesn’t water run out?", "Why is there no oxygen in outer space?" and so on.

Torao Mido: I would explain things in detail at first, but since he forgets most of it the next day, I’ve started to just go with the flow.

Tsumugi Takanashi: Maybe Inumaru-san just wants to talk to you, Mido-san! I’ve heard some people become needy when they’re drunk.

Tsumugi Takanashi: Sougo-san also seems to be the type who tends to get lonely and wants to be pampered when he drinks.

Torao Mido: Sougo does?

Torao Mido: I heard from Nanase that he gets all wobbly when he drinks, but I didn't know he gets lonely...

Tsumugi Takanashi: It seems he’s not particularly weak to alcohol, but I hear such stories from time to time!

Torao Mido: Speaking of which, Touma did say that when they drank together before, Sougo gave him a peanut shell as a present.

Tsumugi Takanashi:

Torao Mido: Ah, sorry, Touma sent another text.

Torao Mido: I wonder what it is this time.

Tsumugi Takanashi: Maybe he has another quiz for you…!

Torao Mido: No, he's asking me to come pick him up on my way home.

Torao Mido: I told him to call a taxi.

Tsumugi Takanashi: In that case, I can arrange one for him!

Torao Mido: Yeah, that would be great. Thanks.

Torao Mido: No

Tsumugi Takanashi:

Torao Mido: I think I'll go pick him up after all.

Torao Mido: He insisted that he prefers my driving. Says it's more reliable and safer than a taxi.

Tsumugi Takanashi: He must really like your driving, Mido-san!

Tsumugi Takanashi:

Torao Mido: He's probably just flattering me again, but I'll go get him just this once since it's on my way home anyway.

End of Part 3.

[mullaur86]

Day 2 completed

IM SO HAPPY Today I went on two walks I walked home from school which I think helped get my steps in and at around 7pm I did jump rope for 15 minutes and went on my hot girl run/walk

IM ALSO VERY PROUD

Cause I hit my step goal YAYYY today during lunch I was so tempted to eat but I didn’t so that’s another reason to be happy. AND YOU GUYS I saw this one TikTok of this girl who lost weight by eating a acai bowls made of dragon fruit I’ll list its benefits really quick

✨DRAGÓN FRUIT BENEFITS ✨

Digestive health

Dragon fruit is high in fiber, which can help with digestion, prevent constipation, and promote regular bowel movements.

Heart health

Dragon fruit contains fiber, antioxidants, and unsaturated fatty acids, which can help improve blood circulation, lower cholesterol levels, and reduce the risk of cardiovascular disease.

Skin health

Dragon fruit contains antioxidants like vitamin C, polyphenols, flavonoids, and betacyanins, which can help protect the skin from damage caused by free radicals.

Immunity

Dragon fruit is high in vitamin C, which can help keep you healthy.

Blood sugar

Dragon fruit is high in fiber, which can help regulate blood sugar levels, preventing sudden spikes.

Cancer risk

Dragon fruit contains vitamin C and lycopene, which are antioxidants that may help prevent cancer, especially breast cancer.

Iron deficiency

Dragon fruit is high in iron, and its vitamin C content helps the body absorb iron, which can help combat iron deficiency.

Dragon fruit is also naturally fat-free and contains prebiotics that feed the healthy probiotics in the gut

WHEN IM TELLING YOU GUYS THAT I 💩 what I haven’t 💩 in weeks like my belly went pum it was as if I had taken a laxative and laxatives don’t work on me for some reason (I think I took to much that my body just doesn’t react to them )

IT ALSO TASTED AMAZING AND ITs LOW CALORIE I added fruits granola coconut and peanut butter that I found that has 0 calories I was just so happy I love it

I was scrolling through lemon8 and I found a drink called cinnamon drink my mom also recommended it to me she said she used to drink it when she was young and she was a snatched queen so I’ll take her advice on it I’ll start drinking it tomorrow. idk if you guys remember but I mentioned that I want to start walking in the morning but I was too scared to go cause it’s too dark well I think ima go run at my school track so I’ll try to wake up early tomorrow so I can do that. REMEMBER That we are the only ones that can make a change and if you need motivation don’t be scared to reach out

[power-healthplus]

Unlocking Prostate Health: The Power of Prostadine Supplements.

Prostadine supplements are revolutionizing the field of men's health, offering a holistic approach to prostate care and overall well-being. Engineered with a potent blend of natural ingredients and cutting-edge research, Prostadine supplements are meticulously crafted to support optimal prostate function, urinary health, and vitality.

The prostate gland plays a

"Nori Yaki Extract Powder health"

Role in men's contributing to reproductive function and urinary control. However, as men age, the prostate gland may undergo changes that can impact quality of life. This is where Prostadine supplements shine, providing targeted support to maintain prostate health and alleviate common concerns associated with aging.

Wakame Extract

At the heart of Prostadine supplements lies a

synergistic blend of clinically proven ingredients. Saw palmetto extract, a cornerstone of prostate health, works to inhibit the enzyme responsible for converting testosterone to dihydrotestosterone (DHT), a hormone implicated in prostate enlargement. By modulating DHT levels, saw palmetto helps reduce the symptoms of benign prostatic hyperplasia (BPH), such as frequent urination and incomplete emptying of the bladder.

Kelp Powder

Additionally, Prostadine supplements harness the

power of beta-sitosterol, a plant sterol with anti-inflammatory properties. Beta-sitosterol has been shown to improve urinary flow and alleviate discomfort associated with BPH, promoting greater urinary tract health and function.

But Prostadine supplements go beyond mere symptom management. They incorporate a blend of antioxidants, including lycopene and selenium, to combat oxidative stress and protect prostate cells from damage. By neutralizing free radicals, these antioxidants help maintain the structural integrity of the prostate gland and support its optimal function.

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Pomegranate Extract

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[oliviamutantjohn]

You Will Get The Most Out Of Vitamins And Minerals With With This Important Advice

If you want to maintain good health for many years to come, you need to make sure that you get the right vitamins and minerals in your diet. However, finding the products that you need to supplement your diet can be tricky. For some useful advice on this subject, keep reading.

Have you been having trouble with your vision recently or simply are concerned with maintaining the health of your eyes? Try taking vitamins such as Omega-3, C, E, and Zink. Not only do these help promote good eye care, they also aid in other aspects of maintaining a healthy lifestyle.

Men require different vitamins and minerals than women. A daily vitamin for men should have higher concentrations of B12 and B6. Another helpful vitamin to prevent hair loss is vitamin H. Along with folic acid, vitamin H will help regenerate cells and reduce the signs of aging. Vitamin E and lycopene are also beneficial for male prostrate health.

When buying fat-soluble vitamins, like omega-3, it is a good idea to store them in the refrigerator. Since they contain fat, improper store can cause them to become rancid. Also, make sure to keep them away from heat and light because this can break them down and make them ineffective.

Vitamin A deficiencies can cause hyperkaratosis, keratomalacia and night-blindness. Forms of vitamin A, include retinol, beta carotene and retinal. This fat soluble vitamin can be found in orange and yellow fruits and vegetables, spinach, fish, liver, soy and milk. Vitamin A supplements can also provide you with the nutrients your body needs.

At a time when health care is expensive, promoting good health is important and adding daily vitamins is a good start. Vitamins will definitely improve your health and diet, plus increase your mood and improve your visits with your doctor.

Though you may not understand what goes on inside your body, you can certainly impact how well it works. The article you just read gave you some great info on vitamins and their uses. Add these tips to your daily routine and you will reap the rewards of a healthy body that is properly managed.

Read more here top male supplements

[taikatalvittu]

Living Well With The Proper Use Of Vitamins And Minerals

Vitamin and mineral use is a way to feel better quickly. These supplements are necessary as we just don't get enough of certain nutrients through diet alone. Whether you need vitamin D over the winter or vitamin C during a cold, the tips and tricks below will help you figure it all out.

Many people end up with aching bodies without realizing why they ache. Try taking some new vitamins and minerals before going to the doctor at the first sign of pain. Both fish oil and vitamin E help lubricate your joints and muscles.

Never ignore the product warnings on vitamin levels. Vitamin and supplements can have serious side effects when taken with prescription and over the counter medicines. Ginseng can be very dangerous if you have high blood pressure or take heart medications. Lycopene can be deadly if you have a tomato allergy. Always read the warning labels or ask your pharmacist or doctor before taking any vitamins or supplements.

There are a lot of benefits for men to take vitamin E, but women need it as well. Vitamin E has anti-aging benefits and will help battle cell damage that is related to aging. Vitamin E also can prevent cataracts and heart disease. Almonds, hazelnuts, spinach and sunflower seeds are all rich in Vitamin E.

It's true that your body requires fruits and veggies for their nutrients; however, know that fresh products are much better than those that are canned. Though you want to eat a healthy diet, you should also consider taking a quality multivitamin and/or mineral supplements to enhance your diet.

Two of the best sources for vitamin D are exposure to the sun and milk. If you are not a big milk drinker or do not spend a lot of time in the sun, you should take a supplement with vitamin D. Vitamin D protects your bones and keeps them from becoming brittle.

This article gave some great advice about vitamins and minerals. Reading this is a good way to start on that journey. Now, you just need to go put what you have learned to work. Get on it!

Read more here https://www.linkedin.com/in/vigrxofcstore?original_referer=https%3A%2F%2Fwww.google.com%2F

[misterartist]

Good Solid Advice About Vitamins And Minerals That Anyone Can Use

Success in health is something elusive to many. They may start to eat a cleaner diet and even work out a few times per week, but they never feel they've achieved optimal health. What they are missing is vitamins and minerals, and the following tips and tricks should help you learn about this topic.

Thiamine, or vitamin B1, deficiency can cause neurological and psychiatric symptoms. These symptoms can include weight loss, weakness, irregular heart rate and psychosis. A vitamin B complex can ensure you receive the vitamin B1 you need, or you can eat pork, brown rice, liver, oatmeal, leafy vegetables, eggs and potatoes.

Never ignore the product warnings on vitamin levels. Vitamin and supplements can have serious side effects when taken with prescription and over the counter medicines. Ginseng can be very dangerous if you have high blood pressure or take heart medications. Lycopene can be deadly if you have a tomato allergy. Always read the warning labels or ask your pharmacist or doctor before taking any vitamins or supplements.

Two of the best sources for vitamin D are exposure to the sun and milk. If you are not a big milk drinker or do not spend a lot of time in the sun, you should take a supplement with vitamin D. Vitamin D protects your bones and keeps them from becoming brittle.

Although all vitamins and minerals are important, some are even more important for growing children. When planning your child's diet, make sure they are getting enough vitamins A, C and D, as well as the B vitamins. Calcium and iron are also very important for your growing children's bodies.

Magnesium is necessary for over 300 chemical reactions in the body. Foods high in fiber contain magnesium, including legumes, vegetables, nuts and whole grains. This mineral is used to treat high cholesterol, ADHD, fatigue, migraines, PMS and multiple sclerosis. Magnesium can also be applied topically to speed up healing.

As stated in the above article, taking vitamins and minerals is an important part of anyone's life who wants to maintain a healthy lifestyle. Now that you read some good tips about this subject there is no reason for you not to start on a healthier path. Keep at it and remember how important it is for your life to be healthy.

Read more here https://www.colourlovers.com/lover/vigrxofcstore

[tabney2023]

Health Benefits of Watermelon

Watermelon is full of water and is a good source of electrolytes, which help you stay hydrated and replace the minerals that are lost when you sweat. Watermelons owe their gorgeous red color to the powerful antioxidant lycopene, just like tomatoes.

1. Good for Your Heart

2. Good for Your Bones

3. Improves Athletic Performance

4. Reduces Body Fat

5. Keeps You Hydrated

6. A Natural Diuretic—helps increase the flow of urine. Regular consumption of watermelon helps to ease strain on the kidneys while your body eliminates excess fluids.

7. Reduces Inflammation

8. Reduces Brain Fog—Watermelon is a good source of potassium, which is absolutely essential for our bodies to function properly. Low potassium levels can lead to mental fogginess.

9. Improves Immunity—Watermelon is a delicious way to get your daily dose of Vitamin C.

10. Watermelon Gets Better as It Ripens—As the flesh of the watermelon ripens and turns from white to pink to red, it doesn’t just get sweeter and more delicious but also more nutritious as the density of its antioxidants gradually increases, wo be sure to wait until your watermelon is fully ripe before you indulge in this healthy fruit.

What Are Your Favorite Ways to Eat Watermelon?

[ddd-mmm]

Don't Tell Anyone, But The Secrets About Vitamins Are Here

So, how do they do it? Those healthy, happy people you see at the gym or frolicking on the beach. What is the secret they know that you don't? The fact is that they're using vitamins and supplements to boost their mood, energy and health. To learn more, keep reading.

If you are feeling like you need a bit of a boost you need to increase your vitamin intake. Vitamin C not only aids in fighting off infection, it also gives you additional energy by supplementing what you may be lacking. The main reason we feel less than ideal is that we are deficient in vitamins and minerals.

Never ignore the product warnings on vitamin levels. Vitamin and supplements can have serious side effects when taken with prescription and over the counter medicines. Ginseng can be very dangerous if you have high blood pressure or take heart medications. Lycopene can be deadly if you have a tomato allergy. Always read the warning labels or ask your pharmacist or doctor before taking any vitamins or supplements.

There are millions of people who believe drinking water religiously is the key to overall good health. This is very true except you are also flushing the body of many nutrients, vitamins and minerals, it needs to function properly. Always make sure that at the least you are taking some form of one a day vitamin to keep the body satisfied in its needs.

If you are trying to grow out your hair or nails, consider adding a Biotin supplement. While it won't make your hair or nails grow faster, it will make them stronger and more resistant to breakage. In fact, Biotin is often recommended to chemotherapy patients to help them regrow the hair that they lost during treatment.

There are a lot of benefits for men to take vitamin E, but women need it as well. Vitamin E has anti-aging benefits and will help battle cell damage that is related to aging. Vitamin E also can prevent cataracts and heart disease. Almonds, hazelnuts, spinach and sunflower seeds are all rich in Vitamin E.

Now that you know what it takes to feel great, you have to take action to ensure you start using this advice. Follow all of the tips you have read here in order to boost your health once and for all. If any new issues crop up, read again and nip them in the bud!

Read more here https://www.linkedin.com/in/vigrxofcstore?original_referer=https%3A%2F%2Fwww.google.com%2F

[thestudentfarmer]

Hello hello!

No garden post today, but I wanted to share some things I'm doing in the kitchen. After all, if the gardens producing then I need to be able to use and preserve things 🌱 as well, One of the things I've been learning along my sustainable/eco-journey is how to make food stretch better for my family. I like to think I've been pretty good at that over the years but with learning to grow my own crops as well as inflation hikes, i wanted to learn more.

This week I was researching ways to use up watermelons entirely. Surprisingly enough, I found that the rind and the skin are edible as well!

Usually I give what we don't eat to the chickens (the rind/green part) as a way to give them extra feed sources and to reduce my homes green/kitchen waste going out. Im not worried about them missing out though, With the way we eat watermelon they will still certainly still be able to enjoy the bounty melons provide.

This time I'm trying out some food use from a tiktok I found while doom scrolling the other day. The user morocooks, shared a video with uses of watermelon. This included a recipe on making watermelon rind kimchi. Now I enjoy myself some kimchii, it's good for the gut, delicious in soups, stir fry, as is and even blended into bbq sauce. But I've never tried kinchi that wasn't cabbage or onion. I've also never made it before either, so this will be a first on a few levels!

I didn't take a picture of the watermelon, but imagine a big watermelon 😉 to start I used salt and water to scrub down the exterior pretty well and gave it a good rinse after.

I peeled, sliced and cut the melon up. The flesh went in the fridge for dessert and snacks over the next few days and then came the usual waste/chicken scraps. The rind and the skin.

I peeled the skinoff, discarding the funky spots in the scrap bucket and then blended the watermelon skin with some water till smooth to make cubes for smoothie additives.

A lil online slouthing showed that Watermelon peels are low in calories, but are rich in vitamin C, vitamin A, vitamin B6, potassium and zinc. And everyone can always use some more vitamins~

So far ive been mixing the melonskin w/ plain Greek yogurt, and some frozen fruit.

I did not blend the skins smooth enough, so definatly be sure their smoooooth! Or there's going to be a bit of texture that while I can get through, might be off putting for others.

The rind, cut up and salting.

A little internet slouthing says that Watermelon rind has high amounts of vitamin C, vitamin A, vitamin B6, potassium and zinc. Watermelon rind is also rich in nutrients with chlorophyll, citrulline, lycopene, amino acids and flavonoids, phenolic compounds and fiber.

I also found out some folks use the rind in stirfrys???? I am going to give a try with the next batch! I admit possible curiosity as to wanting to attempt a 'sloppy joe' with watermelon rind too.

The sauce/seasoning.

All mixed and ready for the fridge! I did add some ribboned carrots and sliced white onion. (Leftovers from meal prep this week)

Admittingly I've never had fresh or varied veggies for kimchi before, so I'm not sure if this will get a similar taste profile. So far (day 3) it smells pretty good. The taste is a bit, different. I expected that, and look forward to seeing the flavor develop.

A few other things I did over the last few days was to freeze up some blueberries while their in season at the market.

I like to wash them up (cold water and baking soda ratio is 2 c water to 1 teaspoon baking soda. Let set 15 minutes. Stir every 5 gently. Rinse well.)

Dry them out on a towel on a baking sheet, then freeze them. Usually overnight.

when frozen pull up towel and funnel into freezer safe containers. I use a ziplock bag, but will reuse them till the bag is basically useless. Though when I'm able to I want to switch to a silicone bag or freezer glass.

I did the same as well with starberries (though I like to slice them into quarters for easier use later!) And cherries. (Pit them before freezing.) If I had thought about it I would have made some cherry pit vinegar for sauce, but due to time restraints I was just trying to move along quickly.

Today I'm cooking up some spaghetti squash for the freezer for quick meals s well. That's not done yet, but perhaps later I'll do a seperate post for that alone if anyone interested. :)

I hear the oven, so for now i'll have to head off-

🌱🍉Happy homesteading and sustainable journeys! 🍉🌱