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#and manage my stress better
simple-and-cozy-life · 4 months
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I've been so stressed from the changes happening in my life that I forgot that, even though this is going to suck, God is going to get me through this transitional time. Eventually, I will have the stability that I need and I will have a family.
Life will persist and so must I.
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thebibliosphere · 27 days
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I was talking on the phone to my mother earlier about how it looks like I'm possibly heading into very early perimenopause, and she agreed that was likely seen as how she had her last kid at 38 (same age as me) and then immediately went straight into menopause. Her body just shut up shop like no thank you, we are not doing that again.
And I was kinda joking with her like, wow, must be nice to have not had a period for 36 years, and she kinda laughed, then said, "Yeah. Except for that time when it came back when I was about 50," and I was like oh, wild, I didn't know about that, what did the doctor say and she was like, "Doctor?"
And that's when I had to be like, what do you mean you never went to the doctor when your period randomly came back after 12 years????
"Is that bad?"
Is that... MUM.
Anyway. I spent my afternoon explaining to my 74-year-old mother that you're not supposed to get your period again after you hit menopause, and if you do, it can be a warning sign that something else is going on, like a fibroid or cancer, and she should probably go to the doctor. Which, good news, I guess, she's already going because she's had a pain in her stomach for a while.
How long?
Oh, y'know. On and off. For about twenty years.
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ducktracy · 28 days
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i've been in a very "nostalgic for SpongeBob" mood lately and that's warranted a lot of reflecting on Baby Me being a Sponge fanatic and thinking of what she'd think of now. and i have to say that one of my favorite parts of doing what i do--and also the most stupidly niche--is that one of my first online hyperfixations i recall having was SpongeBob production music. i remember animating magical girl transformations in Flipnote to SPONGEBOB MUSIC. i remember feeling so smart researching all the songs and getting to hear them without any dialogue on top. very gratifying to 11 year old me. i was and am still very fixated on production music, and so i always get very excited when seeing uploads of these songs and spotting a screenshot of a scene i worked on among them. one of my favorite aspects of watching episodes premiere is seeing what music they added on top of scenes i touched. it's just neat how many facets my thankfulness for Doing What I'm Doing gets to reach. i'm never not thinking of how grateful i am to be doing what i'm doing
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puppyeared · 1 year
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ive made myself more wet and pathetic
#new icon because im SUFFERING. im in HELL#its so bad. i had to sign out of discord so now im both lonely and stressed#because i KNOW im still gonna get dstracted. i just did making this URGH#how good are brains at working around things. i once set a 7AM alarm on my phone with snooze cause i was so sure my brain would#be too lazy and keep snoozing instead of actually turning it off. but nay it either kept sleeping through the alarms and snoozing#or actually managed to turn off the alarm half awake that i barely remembered it and then waking up late#i actually have a track record of climbing out of bed and turning my alarm off without remembering. which is impressive bc i have a loftbed#the other thing is setting fake deadlines so make myself panic into doing things ahead of time. but unfortunately that doesnt work either#because if theres one thing my brain will put all its energy into remembering its self assurance. meaning i WILL be able to remember#the real deadline even if i try to trick myself. cant ask someone to give me a fake deadline either#the only things keeping me going rn is that i have deadlines due at least 1 day between each other and excitement being able to talk with#crow after break. but you can see how well thats going <- ignores long term rewards in favor of short term pleasure#BTW CROW IF YOURE READING THIS IM SO SORRY TURNING OFF MY DISCORD WITH BARELY ANY EXPLANATION#im a huge fucking dumbass and i had barely enough impulse control not to block everyone in my dms because i realized that would send a real#really bad msg. youre not distracting me im distracting myself and i promise youre not annoying me i just really like talking to you and#thats why im just barely stopping myself from signing in. I WANT TO TALK TO U LOTS BUT AT THE SAME TIME IM KICKING MYSELF FOR DOING IT#you can be a little mad at me btw cause i definitely could have done that better but i was all over the place abt how to do it without#making u think im ignoring you. IF THAT MAKES SENSE. SORRY#yapping#doodles#puppysona#edit but last week i tried to schedule and give myself work periods and break periods using my class schedule#and reminders on my phone to tell me when to start and stop. can you guess what happened
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multicolour-ink · 6 months
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Hello everyone 👋
I'm ok. I've just had things going on and I've been feeling so exhausted because of it. I haven't even had the energy to come on here. I want to be more active on here but I'm afraid it will be every now and again.
I really appreciate you all 💗🫂
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alphacrone · 1 year
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this is your reminder that 99.9% of employers care more about money than you and even if they are kind and fair now they WILL at the end of the day put profits over your well being so absolutely do not sacrifice your life for them.
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roses-and-elixir · 3 months
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.
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ms-hells-bells · 7 months
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working with male driving teachers reminds me why i hate men.
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rowenabean · 3 months
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butnotbubblegum · 2 months
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using the tags to vent my current emotional state into the void bc ig story feels like a bad plan for this, don’t read them if you’re having a bad day, they’ll probably not help in the slightest.
#but jesus christ coming back home while already knee deep in a suicidal episode was an awful idea#like i was maybe on the verge of improving and then i came back to all of this family bullshit#and the place as well like it’s so. i don’t want to say isolated necessarily. but so much it’s own little bubble#and i spent the last eight or nine years i lived here depressed and the last six suicidal#and being back here feels like the actual place is telling me to die#and i don’t think it helps that every place i go i know or know of someone who successfully committed suicide#like. oh this person drowned themself here. or that person hung themself in these woods. or several people jumped off the side of this clif#like. it all feels like reminders of my failures. and it’s like. cmon. wouldn’t it be easy. all you need to do is jump. is slit your throat#is find a decent piece of rope. idk. but everything is so much and i just want it to stop and it feels like the ground itself#is giving me a way to do it.#i genuinely feel like i’m like 16 or 17 again. and everything that isn’t within these hills#feels like a haze and not actually real. like the concept of buxton doesn’t actually exist and my friends do not actually exist and nothing#actually exists except the place i’m in and my family and the pub#i think going back to work at the pub was a mistake; i think it’s making this worse. especially because it’s henry’s dad’s local#and where henry’s wake was. and nothing there has changed at all. it’s like the whole last year never happened.#and i only need to get through two more days but it feels like an impossible task and i keep thinking being back in york will fix me but id#if that even true like. i was suicidal before i left. and it’s going to be intense and stressful and then i have to leave again.#come back here and do three full weeks of this all over again. i haven’t even managed two yet this time around. and i feel like#such a failure and such a drain on my friends (and on one in particular) because it just#is so much and has been so long and everything is complicated and awful and i think if i hadn’t come back i’d be in a normal mental state#by now. that’s the worst fucking part. and also the whole thing of i know how to be suicidal here. i know how to not give a shit about#living here. i know how to do that. but ive never had to try before. like im trying to improve and im trying to hold on and hold off the#urges to kill myself or self harm or whatever because i said i would and because i KNOW it can be better than this and bc i love my friends#and they love me and i don’t want to upset them or make them anxious or anything like that and kat made me promise to try and im trying so#fucking hard and it feels like it’s not even worth the effort because it’s so much effort and everything is so overwhelming and awful and i#hate the way my family interacts and i just want everything to stop and idc if suicide is the cowards way out or selfish or whatever#bullshit people say it feels like the only option i can actually withstand because everything is so much pain and so much effort and so muc#everything and i can’t deal with it anymore. and also i forgot just how much i have to fucking mask in front of my parents and especially m#father and it’s so exhausting and i can’t sleep and there’s so much yelling and i just need it all to stop#i’ve had major breakdowns the last 3 nights about wanting to die so much & trying so hard to not let myself & idk how much longer i can tak
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bearsinpotatosacks · 7 days
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Update on my Whumptober thoughts: Not all the prompts will be posted, I have all 31 planned out but I found out that you don't have to post all 31. If a fic is finished, I'll post it but there's some big beasts that I want to write properly instead of rush. Also, I might not even write all 31. I want the completionist title but I don't have the time nor energy to force myself to write all the prompts and I did it last year and it wasn't like life-changing. I like Whumptober because the prompts help my creativity, spark some inspiration (talking about my Delancey Brothers Fic) but the perfectionist in me just beats myself up about not getting enough fics done before October or not writing enough each day to get them finished and then writing fics that all sound the same or the ideas being kind of shitty because I'm forcing them. I want to do my ideas justice rather than mass produce shit I don't like because I feel I need to, it's a constant line I walk between "I want to write something well and that I'm proud of so might be inactive for a while on AO3" and "I want to get this idea out there so need to post a bunch of stuff now"
#also i don't know why i feel i have to update people#i genuinely think that people will give me flack about not posting 31 prompts but calling myself a completionist#or saying i've got loads of fics coming up for the bear because of whumptober then not posting anything#i've made good progress with some things#the ed fic#but others are complete and not how i want them to be#there's a few fics exploring richie's birth family and him reconnecting that i want to do better#or him quitting the bear and becoming a nurse that i want to do justice#or just the fact that all i'm thinking of is my mikey lives au but it doesn't fit whumptober so i'm not writing it#and to top it off#my way of writing is changing from plan a lot and then write each scene in order and do that every day#to not being able to flesh out ideas so just writing down scenes until i get the vibe#it feels less dedicated to me personally#just because it's different and i'm a perfectionist who's too thorough sometimes#also half the time i plan a fic in detail then cba because it's too daunting#so i'm taking a leaf out of scenedenial's book and giving myself more freedom and trying not to beat myself up#that i've got 10 fics on the go and they're all slow going#because that's what i can manage#september is and will continue to be a stressful month for me#got my 2nd attempt at my driving test on 24th september and i'm an anxious wreck#also work on top of that and trying to have a life and let myself chill and say watch footie with my dad or grey's anatomy with my mum#rather than sit at a computer not writing all day#you've got to do stuff to be motivated#also exercise#i'm trying to exercise regularly and there's only so much time in the day when you work 9 hours a week#when did this become a vent post?#personal#kinda
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empressofthelibrary · 6 months
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Well, today was absolutely rotten, but food does make me feel less like exploding from the stress and disappointment. I'm never gonna not be mad that self-maintenance actually, y'know, works.
But I can be mad and grateful at the same time. I'm complicated like that.
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cantsaythetword · 11 months
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I did a good thing
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nerdnag · 6 months
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Actual conversation between me and the coach I get to talk to through work, after I told her that I have impostor syndrome:
Her: how long have you worked in this field?
Me: seven years.
Her: and you still have a job.
Me: yes.
Her: you work in a relatively small company. People would notice if you were bad at your job, and it would NOT take seven years.
Me: ... Yeah but... I mean... I know I am somewhat competent at what I do. But I... I fake so much.
Her: what do you mean you "fake"?
Me: well... Like, in meetings. I have strategies for the social bits. Not like I follow a detailed step-by-step plan or anything, but there are these patterns that I follow. And also I often find myself struggling to reach my knowledge while in a meeting, so I have to either say I'll get back to them or improvise something. And some days, if I'm having a bad day or low energy, my usual strategies don't work as well, or at all. And then I feel like everyone can see through me, and see me flounder or stumble over myself and realize what a fake I am.
Her: ... So you have strategies to cope with things that are difficult for you as a neurodivergent person.
Me: yes...
Her: that, to me, doesn't show that you're an impostor. It shows that you are incredibly brave, strong and intelligent.
Me: ... What
Her: you wake up every single day and choose to face your fears, to challenge yourself and strive to develop as a person. You have come up with strategies to handle these fears, strategies which *work*. Sara, that's not what an impostor does. That's what a *genius* does.
Her: an impostor wouldn't work as hard as you do. Most people do *not* face their fears everyday and come up with strategies to manage them. And impostors definitely don't.
Me: what the actual huh
Me: ... But... But I don't feel like I have a choice. And surely people wouldn't hire a coach if they weren't interested in developing themselves?
Her: I coach a lot of clients, Sara. Believe me when I say that even those who do want to grow and develop themselves very rarely struggle with the sort of difficult issues that you do.
Me: ... Oh.
Her: that being said, I will absolutely get to the bottom of this impostor syndrome and help you manage it. Trust me, I will get you out of that mindset.
Me: ... ok 🥺
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zukkaoru · 1 year
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with every drop of rain, singing (i love you)
It’s a dreary day, by anyone’s definition, but there’s something peaceful about existing in the middle of a spring storm with the weather unable to touch you. There’s something peaceful about the way Asami’s fingers seem to fit perfectly with Korra’s. There’s something beautiful about the fact that despite everything, they’re together, and they’re alive, and they’re happy. And they get to have moments like this, when the world expects nothing from either of them, when Korra doesn’t have to be the Avatar, when they can both simply be. The deep grey storm clouds paint a foreboding picture in the sky above them, but Korra has learned there is beauty in even the darkest night.
or: korra and asami enjoy the peace of a rainy day
🌧️ korrasami || 1.3k words 🌧️ written for day 5 of @atlasapphicweek: neurodivergence/disability & after the war/post-canon
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bunnihearted · 7 months
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📓🖊️🧸
#i feel so lonely now bc i have no one to talk to sksksk#my sisters gets mad whenever i try to talk 2 mom and she just slammed doors nd got irritated at me#nd my mom is so stressed nd in a bad mood so she just got annoyed when i tried saying smth to her#so ig i should just vent to my bestfriend beloved diary confidant thats been here for me for 5yrs<3333#anywayyy today was rough.. i woke up w a headache after 3hrs of sleep :((#but still had to get up nd get ready nd eat boxed mashed potatoes for breakkyy 🤢🤮 (it's so gross after eating it everyday lol)#then w my hunchback nd achy stomach i went to school. it was frustrating bc ppl r so fkn rude#they bumped into me at the bus nd i had to sit like a weirdo caging my left stomach side from everyone. had to elbow some dumb fkn guy bc he#pressed his backpack into my side. so i had to basically push it away from me lol he thought i was so weird. but move tf away asshole??????#got to school nd checked myself in the mirror nd i was so pale i look like absolute garbage its annoying :((#it was next to insufferable to endure class bc my head hurt so bad (it was the worst part i think) nd i couldnt sit up straight so my back#hurt so bad too sksksks :<#but i managed to write a little but on my assignment#then i left a bit earlier bc i couldnt stand it anymore i was feeling so bad#wrnt to the library bc i had to return some books. could only carry two small ones tho so have to go back multiple times sksksk#felt soooo bad but ate some more disgusting mashed potatoes nd took a nap w an ice pack. took a migraine pill even if it upsets my stomach🤣#now a few hours later i feel better physically#buuuuuut im so miserable im not even kidding#idc if it sound pathetic or fatty but genuinely that moment w a cup of coffee nd a small chocolate treat everyday makes me feel sm better#like im not kidding!!!!! it does a lot for my peace of mind sksksk T-T#im so miserable bc i cant eat anything still im so hungry :((#and im weak. im pale. my skin's dry. it's itchy bc of malnutrition... i feel faint nd dizzy nd slow nd just not good at all#im so frustrated i hate this sm i wanna feel strong and healthy!! i dont wanna be constantly hungry. i wanna go to the gym nd go for walks#i wanna be able to sit up straight nd not get back pain!!!#i know i know it's only been 8 days since surgery and it takes time to heal i get it..... :(#but theres just too much going on and im so sick and tired of it all#mostly i just wanna be able to eat and feel strong bc i feel so weak nd i miss food so much sksksksk
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