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reviewbanker · 1 year
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CardioDefend Reviews: Should You Buy Cardio Defend Heart Health Supplement?
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If you're in Canada and searching for a natural heart health supplement, CardioDefend might have caught your attention. Heart disease is a prevalent concern, and finding a reliable heart health supplement is essential. In this user-friendly product review, we will explore CardioDefend, a popular heart health supplement, to help you decide whether it's the right choice for your heart health journey.
What is CardioDefend?
CardioDefend is a dietary supplement specifically formulated to support heart health using natural ingredients. As people in Canada seek alternative ways to maintain cardiovascular well-being, CardioDefend has gained popularity. Designed to be a part of your daily heart-healthy routine, this supplement aims to provide targeted support and protection to your heart.
Ingredients of CardioDefend
The success of CardioDefend lies in its thoughtfully chosen ingredients. Key components include hawthorn extract, Coenzyme Q10 (CoQ10), L-Carnitine, magnesium, and potassium. Each ingredient plays a vital role in supporting overall heart function, making CardioDefend a comprehensive heart health supplement.
How Does CardioDefend Work?
CardioDefend's powerful formula works by harnessing the potential of its key ingredients. Hawthorn extract is believed to improve blood flow and strengthen blood vessels, while Coenzyme Q10 supports energy production in heart cells. L-Carnitine may assist in maintaining healthy cholesterol levels, and magnesium and potassium are essential minerals for heart function. This targeted approach aims to provide the heart with the support it needs.
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Should You Buy CardioDefend?
Considering the importance of heart health, the decision to buy CardioDefend should be informed and well-researched. Here are some factors to consider:
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CardioDefend has received positive feedback from users, with many reporting improvements in energy levels, overall well-being, and heart health. However, individual results may vary based on lifestyle and overall health.
2. Safety:
CardioDefend is considered a legitimate product and is generally safe when used as directed. It is advisable to consult with a healthcare professional before starting any supplement, especially if you have underlying health conditions or are taking other medications.
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Conclusion
In conclusion, CardioDefend appears to be a promising option for individuals in Canada seeking a natural approach to support heart health. Its carefully selected ingredients work synergistically to provide targeted support to the cardiovascular system.
Before making a purchase, it's essential to conduct thorough research and consider factors such as product effectiveness, safety, customer reviews, and your personal health goals. Consulting with a healthcare professional is always advisable, especially if you have underlying health conditions or are taking medications.
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READ MORE ➡️ Cardio Defend Reviews — Ingredients, Side Effects, Customer Risks (CardioDefend Complaints)
READ MORE ➡️ LeanBiome Reviews: BEWARE SHOCKING RESULTS — Read Before You Buy
READ MORE ➡️ CardioDefend Reviews - Real Cardio Defend Results or Serious Customer Fraud Complaints?
READ MORE ➡️ LeanBiome Reviews: BEWARE SHOCKING RESULTS – Read Before You Buy
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FEELINGS SOLD SEPARATLY
CHAPTER ELEVEN (THE EYLA THEORY)
Modern!Aemond Targaryen x Reader
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NOTES - I missed Eyla so much that I gave her an entire chapter, she's the real MVP though. (Also the dom/sub subplot just got a whole lot more main story <3
TAGS - (REPOSTED FROM AO3)
Alternate Universe - Sugar DaddySugar BabySugar Baby AUAUokay this is a whole ass story that's just one long ass brain fartliterally i am just coming up with this on the spotlow key really love it thoughSugar Baby/Sugar Daddyobviouslytalks of class issuesaemonds been hurt in the pasti think there will be some sexy stuff eventuallywait fuck i didn't mention this is a modern!aumodern!AUAlternate Universe - Modern Setting&lt;3Aemond "One-Eye" Targaryen is Bad at Feelingsstop that was recommended but so accurateI don't know how to do tagsI'm SorryI promise it's goodAnd no one diesand it's just so classically a sugar baby/ sugar daddy au it hurtsreader works at a cafe ... obviouslythis will follow a similar storyline to the show just modern and also not at allFamily Issueswait probably dom/sub vibes tooDom/subLight Dom/subclearly i don't know where this is going yetmy readers are always written fat because i am fatso keep that in mindSlow Burnit's so slowbut I think it's greatlike genuinely two idiots in lovebut they take soooo long to noticeUghI love fanfiction
+ + + + + +
“Y/n!” Eyla yelled, already at the counter, wiping it down before the shop opened. “Hurry up!” 
“We aren’t even open yet!” Y/n chuckled, placing her things in her locker before putting the fake, and unlockable, lock onto it. 
“I know.” She laughed back. “But I’m dying to know how your weekend went with Mr. Fancy Pants!” Her eyes were pleading, a fake pout on her lips. 
“Eyla I don’t even know where to begin.” Y/n pouted back. “After work on Friday he took me to a small Breakfast diner for dinner, and we talked about what the arrangement would look like.” Y/n put on her apron and began turning the coffee machines on, ensuring each was working fine as Eyla stood leaned against the counter, completely engaged in the conversation. “And then he wouldn’t let me take the bus home! And now I can’t take the bus at all.” 
“He’s making you walk home? If that asshole wants you to do cardio or something you …” 
“No!” Y/n cut her off. “He’s paying for cabs, he doesn’t like me walking home, especially now when it gets dark before we get off.” She explained, looking to Eyla who was nodding her head. “Um, on saturday we went shopping.” 
“Oh I love shopping!” Eyla sang. 
“I know.” Y/n laughed. 
“What did he get you? Anything expensive?” She wiggled her eyebrows. 
“Um, he got me these new shoes.” Y/n did a little dance move to show her new all black sneakers off, getting a few ‘oohs’ and ‘ahhs’ back from Eyla. “And then enough jeans and T-shirts to last me years. Plus he bought me a dress, or is buying me, I don’t know, I don’t even know what it looks like.” Y/n began rambling. “It’s for Wednesday, for this work event that he has.” 
“You’re getting a fancy dress for a fancy party and you don’t seem excited, what could possibly be wrong?” Eyla raised an eyebrow at Y/n. 
“Nothing’s wrong!” Y/n defended herself. “I just, it’s a custom dress, and that’s a lot of money, so I’m just worried about it.” 
“A custom dress? He’s head over heels for you!” Eyla exclaimed, bouncing on her heels slightly. 
“Maybe.” Y/n’s face heated up at the idea, could Aemond really like her? Or were they just a little flirty because of their arrangement? “He’s given me some inkling he might like me, but I really don’t know, what if that’s just regular Sugar da… behavior.” 
“Lay these inklings on me.” Eyla leaned against the counter, her arms crossed, eyes to the floor, clearly ready to contemplate something big. 
“Um, well we held hands on saturday.” 
“Mhm, mhm.” Eyla’s eyes squinted slightly. 
“Um, when we were shopping there was this girl from his past, she listed all of these places Aemond took his past sugar babies and specific gifts he bought all of them. But he never took me to a fancy restaurant, he took me to his favorite diner, and hasn’t given me a stupid gold bracelet, or I don’t know! But that’s gotta count for something right?” Y/n was begging at this point, hoping maybe, just maybe Aemond could actually like her. 
“So he’s taking you places he would take his girlfriend, not his sugar baby?” Eyla asked, crossing her legs now too. 
“I guess.” Y/n sighed, Eyla nodding. “He also almost beat up my landlord because he turned my power off.” Y/n shrugged her shoulders as if what she had said was nothing. 
“Almost?” Eyla scoffed. “He should have actually beat him up, gods know the man deserves it.” 
“That’s what Miss Falker said.” Y/n chuckled. “I would let Miss Falker guide me through life if I could, the woman is always right, so wise.” Eyla joked. 
“She also can’t see and has no idea Aemond is a real Targaryen.” Y/n chuckled as she walked to the front of the shop, unlocking the door and turning the closed sign to open.
“Miss Falker, the true Queen of Flea Bottom.” 
“Anyways.” Y/n started up again. “Maybe I could look past those things, but yesterday …” 
“Large coffee, two sugars and a cream please.” A man interrupted them, his eyes glued to his phone, Eyla rolling her eyes as she began the man's drink, Y/n ringing the man up. 
“But yesterday?” Eyla asked, placing the lid on the man's cup. 
“Yesterday we made rules, like sugar baby rules, for me to follow.” 
“Ohh, kinky!” Eyla cheered, the man totally unbothered as he walked out. 
“No!” Y/n shook her head. “They aren’t like that at all, but we made them together, and I had no idea what I was doing.” 
“Well obviously, Y/n you don’t even look like a remotely kinky girl …” 
“I will not share the tips I make while you’re on break if you keep this up.” Y/n threatened, though it was completely a lie and Eyla knew it, but she raised her hands up innocently anyways. “I asked what his rules for his other sugar babies were, as like a reference that I could work off of.” 
“Makes sense.” Eyla said, retying her apron for the fourth time this morning, as if she didn’t just put it on. 
“Well he said no, and refused to show them to me, so I think he’s not even trying to treat me like past sugar babies.” 
“What were some of your rules? Any unusually caring ones?” 
“Not really.” Y/n shrugged her shoulders. “Again, I don’t know how these things work, but he said the rules were meant to help me break bad habits, and guide me.” Y/n paused to help a customer before turning to Eyla again. “Which makes sense, he wants me to rely on him, let him help me in any way he can, which is how I’m different from the past girls.” Y/n rambled. “They just wanted someone with money to buy them pretty things, but with me he spends his money improving my life for the better.” 
“This makes so much more sense.” Eyla nodded her head as she poured coffee into a cup, stirring in some sugar as she looked Y/n up and down. “He's a dominant.”
“A what?” 
“You know?” Eyla asked, Y/n just staring back at her confused. “Oh my god! I thought you said you read books?” 
“I do!” 
“Clearly not the same kind I read.” Eyla chuckled. “A dominant is someone who you know, wants to dominate someone in bed, tell them what to do, when to do it, how to do it, etcetera.” 
“But me and Aemond aren’t in bed.” Y/n tilted her head to the side slightly. 
“No, but he does seem to tell you what to do in real life, like how he wants you to take a cab and not ride the bus, that’s him dominating your situation and changing things to make it better for you.” Eyla explained as if they weren't helping at least ten customers who were just standing around them, easily in earshot. 
“So if he is … What you say he is, what does that make me?” Y/n asked worriedly, hoping the answer wasn’t something horrible. 
“A submissive!” Eyla explained, completely enjoying the little teaching lesson she was giving. “You submit your control to him, let him make the decisions.” Eyla began a new pot of coffee, retying her apron again, something Y/n definitely thought was an anxious habit. “Submissives also want to please the dominant, and often if the submissive does well at following the rules there’s a reward.” 
“And a punishment if they don’t” Y/n whispered, things clicking in her head. 
“Yep, though I don’t think Aemond would spank you too hard.” Eyla winked. 
“Wouldn’t what?!?” Y/n’s eyes were wide as saucers, Eyla just cackling in the corner as she poured more coffee.
“I don’t know what a non sexual dominant would do, but I’m sure there’s something.” Eyla laughed. “Maybe he’ll make you shine his shoes!” 
“No. He’d take money off of a charity fund if I broke a rule.”
“Are you telling me he already has a punishment plan?” Eyla was now the one with eyes wide as saucers, her eyebrows raised as her mouth hung open. 
“Mhm.” Y/n nodded her head. 
“Has he ever given you a talking to? With a teachery voice, like hes grading your paper and you did terribly.” Y/n just looked at Eyla with shock, thinking ‘how did you know about that?’ “You are living my dream life, I swear.” 
“Well, what if he is a dominant? What do I do then?” Y/n’s demeanor changed, worry filling her mind. 
“Do you like the rules?” Y/n nodded her head. “Do you like following them?” 
“Well yeah, he said he would be disappointed if I didn’t and I want …” 
“To please him?” 
“Yes.” Y/n turned her back to Eyla, thinking over all of the information that had been cast onto her suddenly.
“Then I think you and Aemond might be a perfect match. He wants someone who will let him have control, let him make decisions he sees fit when it comes to improving their life.” Y/n nodded along. “And you seem to want that, but I can’t tell you if you’re a submissive or not, or if this will all work out in the end.” 
“Then how do I find out if I am one or not?” 
“The internet, the shop has wifi, when you go on break you should totally do a test or something.” 
“Okay, sure.” Y/n nodded her head, ringing in another customer. “What if he isn’t even a dominant and I’m doing all of this for nothing?” 
“He gave you rules and a punishment, Y/n.” Eyla deadpanned. “He’s a dominant.” 
Y/n just nodded her head, fixing the straw holder before looking back to Eyla. “Wait, what kind of books do you read?” 
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sugar-petals · 3 years
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SuperM as Boyfriends Headcanon
↪ caro’s note. extra long version because i miss ‘em. best boys, they’re all bf material to the moon and back ♡
5k words | bullet points
○ warnings ⚠️ 18+, dom/sub play, shibari, female reader, grinding, poly mentions, threesomes, face-sitting, femdom & vanilla, smut and fluff
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⌈ ten
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— motto: they won’t underestimate me for long.
most of your social environment is gonna be confused by ten at the beginning 
and don’t really get what he’s all about
or think he’s like whatever, some random guy in a tank top
acting peculiar
finding him kind of hard to gauge
some of your family and relatives might even think he’s totally unusual and a sneaky fuckboy making you mad 
they seriously wonder what you see in him
down the line that perception has turned by 180 degrees
as it should
ten becomes more irreplaceable, relatable, beautiful, perfect and impressive the more you know him
he’s not as mysterious and impossibly badass as everyone assumes
his personality is very approachable to you 
and you find him interesting in every aspect, looks to hobbies to background to personal habits
and also opinions because ten is a guy who really thinks stuff through
so you gotta be roughly on the same wavelength 
he likes discussing controversial and complicated stuff a lot for sure
being far wiser than his age suggests 
you are the first to share those things with him until the rest of the world catches up to this gem of a person
spending so much time with you
in the most personal way he can
he takes you to see the floating markets in bangkok, you spend the summer in thailand
wakeboarding and playing badminton
his entire family knows you inside out at some point this shit is serious
it’s very important to him to go back to the roots every now and then
and that you have been around his home city as well
getting to enjoy the area and time together eating the most savory delicacies
renting a boat and paddling you around to the important spots, he can explain any question you have
this kissing is gonna be so romantic 
who needs a vacation in venice when you can go to thailand with none other than ten himself as your ferryman let that sink in
except eating durian there he is, the boyfriend who can do anything!
with seemingly no effort
ten does little kind services of love for you throughout the day
he pours you herbal tea, fixes some furniture (he’s surprisingly good at tinkering), comes home from the bakery with your favorite pastry, does the laundry with your favorite fabric softener
he also goes on a huge shopping spree with you monthly because fashion is key in this household and it’s tremendous fun
you giggle when he puts on oversized shirts deliberately to look funny
everyone in the clothing store will think oh man what an adorable pair
ten will model the living hell out of the entire stock
and buy you the cape you really really want as a birthday present
said item turns out to be your favorite couple accessory
because you can sit next to each other on a bench at the river and wear it
what’s not to love about a portable blanket
of course he will take to instagram and make it such a cool thing, photographies of you wearing really cool coats and jackets
mirror bathroom selfies together as well, with a back hug, the classic
and not just for insta
you snuggle a lot generally
ten is always available for affection
and accepts all PDA
he’s a kitty after all, he loves the warmth of your body more than you know
remember how taemin said ten’s hands are always cold, newsflash not anymore since you stuff them into the pocket of your hoodie whenever you can
and hello sir your paws will be nice and cozy on my waist
or hand in hand when you waltz through your apartment
time for dance is a must
oh my god ten is so good at all of this
although say he’s definitely faster into latin than standard genres
tango argentino, he loves flamenco as well
don’t believe me? ten is a diehard rosalía stan!
vamos
so, no-brainer, expect a lot of dancy stuff 
that escalates into wild, passionate fucking
which probably looks like an aggressive form of couple exercises
you poor sore souls
ten’s lil kitty butt is falling apart from all the “i can handle a bigger one!”-level pegging and you have aching legs all over
favorite position? full nelson
if you ask me ten’s ass is probably so carved out by the end of this you could fit lucas and kai in there from head to toe
this is not for the faint of heart
sex with this guy is extra cardio
and if you’re into that a threesome is gonna go down sooner or later
with our girl lisa
there. i said it
miss manoban in those knee-high boots, grinding her thighs between yours and you finishing off on ten’s face? the fucking hottest thing ever i need a moment wow
i don’t have to tell you how orgasmic this is gonna be
steamy sex life with ten very recommended
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⌈ kai
— motto: you’re like a precious rose. i’ll protect you forever.
to be straightforward with you
he is in so heavily in demand it’s madness
to give you an idea of the scale
mark is basically occupied by yuta until the end of time 
but kai has an entire idol fanclub on top of all erigoms
those sharp moves did not go unnoticed
he gets an inkigayo sandwich every other day
jesus christ
if rent-a-sexy-bf.com was a thing kai would be the most requested
his phone would be blowing up with contracts like
and you also have to pass kyungsoo’s vibe check
and taemin’s
the road to being kai’s gf is indeed the way of the samurai
i mean honestly: kim jongin is without a doubt the hardest member to get a date with
this has got to be the most selective man of the entire industry or something
if he likes you he REALLY likes you
and he will be the one showing initiative
because he wants to make it clear he isn’t just spending time out of politeness or something
although it’s pretty logical that if kai was unable to reject someone he would no longer be an idol but a harem husband busy every hour of the day
seoul would be able to found its own village 
kai town
where like 70% of the population is pregnant
but since kai wants to keep on dancing obviously and he wants to lend his heart to only one person 
seoul has to settle with a singular nini family house instead of a kai district
where you and the man himself are a full-fledged household basically since kai’s nieces double as actual kids
if you wanna be a young ass ‘mom but not mom with kids’ and be married to kim kai this is it
does he have a thing for milfs or something
that thought just came to my mind
anyway you’re mommy anyway wink wink
fucking til’ dawn until even his muscles hurt
going raw at the gym together
him cooking the most random food with the infamous waffle maker
cuddling with an army of teddy bears surrounding you
walking the dogs with the sexiest dancer alive 
and the sexiness is only the tip of the iceberg 
we know he’s all-round amazing
kai is the king of figuring out ways to chill out with you anywhere anytime
and yes innocent chilling
...unless you’re in the mood for something else
up to you
anyway
sweet innocent chilling for now... with the stunner... just smooching at best things aren’t going raw or anything
on the couch in the kitchen in the car when it’s parked somewhere in nature
kai takes you very seriously and is a great listener
he’s literally so respectful and open-minded i can’t
he will keep your secrets and stand up for you if it’s ever needed
yes he is extremely caring and invested
kai does not tolerate others being shady towards you
if there’s an instance where you are hurt and unable to assert yourself don’t worry. he knows how to confront others with measure but a firm determination.
kai takes a lot of that responsibility but only to the degree where you are comfortable
i think you get what i mean by that
and he is diplomatic instead of plain patronizing
you have a right to be protected. it means he not only treats you well, but also makes sure your well-being isn’t disturbed in any other way outside of the relationships
outside influences aren’t to be underestimated
and since kai is a godly man you encounter a lot of jealousy from others
a matter he will take into his hands since he knows he’s the reason
standing up for you also means saying no 
to these jealous voices so this is an important boundary he has to draw
that all kinds of hellbent people want to get into his pants and take his stage image too literally is not up to you to fix
kai is there for you to enjoy and love not to defend
that’d be exhausting and beside the point 
kai prevents stress and negativity to come to you
i hope i explained this well he doesn’t do this to be bossed up or make you weak it’s because he wants to make life easier for you
guys being protective will be chalked up as chauvinistic these days. often rightfully so 
but what i mean is that kai support you in all regards so you won’t be at a disadvantage or feel terrible about something
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⌈ taeyong
— motto: we’ll take good care. enjoy the pleasure.
he’s the type of boyfriend who will ask you about things he missed out on while he was busy
things um from the internet
while mark literally knows that one by heart already taeyong will ask you things like what the wellerman song is
and you thought it would be something nsfw
i got you fooled
did we forget that the man literally watched nct memes on youtube
taeyong is both even more 18+ than you think but also even more innocent than you think it’s complicated
this man is just hard to describe he’s so different, i mean every person is unique but he’s an original it’s the extra mile you know
anyway
sea shanties
bopping to it all day since he just heard it 
singing it while he prepares dinner based on a youtube recipe video as he often does
he’s the most adorable person ever ever ever
asking you why shanties are back in fashion 
(good question, requires a deeper sociocultural analysis i reckon)
planning to remix one for his soundcloud lmao i kid you not
maybe your favorite shanty 
featuring fast-pace rap and all
creating his own previously unknown phrases and shit like that you know him
palazzo rocco lemon detox flashbacks
he’s hilarious i swear
taeyong will produce his own shanties for you can you imagine
as he says: my happiness is your happiness
watch out he will drop a shanty music video with extra krumping moves
taeyong is a never-ending source of pure crack
prepare to laugh a lot like, a lot lot
how can a man who seemingly has such a serious outlook on life and such a bonkers kinda face be so lighthearted
it’s like he’s peter pan or something
especially since he has to manage like over 20 brats in nct his cutesy behavior towards you as his gf will stand out to you
yeah so to be clear we all know he’s the cute one in the relationship
and guess who wears the pants
that’s always you ma’am don’t deny it
or wait 
not for long actually because they come off um physically
but not metaphorically
because who doesn’t wanna sit on his face tbh
your favorite reserved spot
he loves it
taeyong has such a thing for your body it’s ridiculous
mister lee got a sexy mama
and you have such a thing for the gloriousness that is him
but neither of you will not admit it as openly as other people would think
all there is... is being flustered
baekhyun probably has to play some cupid now and then
and give you some ideas
like gifting taeyong plushies and things like that
baekhyun knows what taeyong is all about so the advice is very welcome
but most things you find out for yourself
by being a little braver with him you know
you walking around naked in the apartment or basically fresh out the shower with nothing but a towel
will shake up taeyong so immensely, he will back himself against a wall without you even pinning him there lmao!
jeez he’s so deep into kinky stuff but easily shook anyway
i quote him again: “born to be cute, i dunno!”
you can imagine the overwhelm when you rub yourself against him like it’s nobody’s business
it’s so much fun to give taeyong a regular horny meltdown not gonna lie
this man was grinding his whole body all over the superm stage and now he’s basically freezing up and drooling
how many denied and ruined orgasms he’s gonna get, so much overstimulation all the way  
you’ll lose count of it
and just how wet you’re gonna be
is a thing for the history books
taeyong isn’t such a big deal in nct for no reason god gave him every talent 
so great sex is obviously in his repertoire
i think you’re gonna break some records for most fucks per week
you know... guys like lucas taemin kai and baekhyun spend more time wooing and teasing and flirting
but taeyong gets down to business
one glance is enough
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⌈ lucas
— motto: the hottest couple around.
ah, big boy
you really got this man’s attention
doing nothing much at all really
he probably just saw you walking around talking to friends
carrying an impossibly huge veggie burger munching and enjoying yourself after going on a jog
yeah boy that’s how you catch his eye
they say love begins in the stomach and that is the true meaning
or the nose, your food smells really good, lucas is going crazy, he’s seeing stars and shit
anyway
the towering burger isn’t the only thing he wants
lucas cannot get you out of his mind no matter how much he tries to distract himself 
with more good food, movies, games
fooling around with wayv or the superm maknaes, and working out
he’s admittedly... a little himbo head over himbo heels with you the feels got to him
he’s not gonna say it’s a date he’s just gonna invite you just because
to hang out in the kitchen while taeyong cooks and baekhyun comes up with the idea to play twister
imagine lucas with his long arms and legs bending himself all over the place
fighting with kai who almost crashed his shoulders into taemin who avoided the accident quickly
making you lose a round
obviously lucas will hustle until your team wins
mostly because he’s so tall and baekhyun is so small which is a huge advantage when stacking each other over the map
let’s just face it baekhyun only suggested this game to bite everyone’s butts and to see you have skinship with lucas
which is definitely a successful plan of the leader
yukhei is in paradise 
jumping around his room like an oversized bunny after you went home
don’t lie, you fell hard for him as well he’s just such a presence
emotionally, physically
a gentle but persistent giant
he’ll do anything to make your relationship happen once he knows you’re interested
if there’s someone meant to be a boyfriend it’s gotta be him come on
he will cave in after a while and admit he can’t just forget about you 
not gonna lie
your ex is gonna be shaking in his ratty boots
his poor eyes will literally jop from their unexpecting sockets
when he sees lucas hanging out with you
with his shining blonde hair and tall stature, that perfect shapely body, with great fashion on top of that
looking like your guardian angel
man, xuxi really does
pulling you out of your slump that’s been going on for months
and bringing back smiles and a good time he knows how to do that best
and big big hugs of course
you can imagine how soothing and grounded it feels with such huge arms around you
he will make sure that feeling is always there when you need it
because you deserve that treatment
which means he will come over very very often
yeah get ready for how yukhei is a lot more driven than you think just dial and he will be there
underneath the meme surface is someone very determined who really really wants you
yukhei is chaotic good incarnate but in that area he isn’t messing around
his brain is like: “gotta be with her”
on repeat
he must call you, he literally can’t sleep without tying loose ends together as quickly as possible
no second wasted with this guy, even far down the relationship timeline
i really pity your ex 
i mean someone dating any superm member would drive their former partner completely nuts 
but lucas is a special case
he has that kind of look and aura that makes other guys dig themselves into the ground like wiggling worms or cope by fanboying over him
i don’t wanna make this sound like a competition and yet — congrats on your noodly blondie boyfriend alright
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⌈ mark
— motto: two nerds in love.
how to explain this. mark is a perfect balance of a lover, a talker, and a shy bean
with a tendency toward bean
and flicking the bean
you know
cutting right to the chase are we
mark is very invested in pleasing you as good as he can
and defeating his awkwardness
because if we know one thing it’s that he always strives to become better and better like he can’t help it
and isn’t afraid of almost biting off more than he can chew
how many subunits is he part of at this point is it gonna be nct hollywood as well god dangit
back to the point mark doesn’t treat relationships and sex as something static which is a good and rare thing
he does his best and always looks for room to improve
while being very nervous, very bilingual, it takes two languages or more to express what he thinks about you let that sink in
that’s very shaky first date sex while being extremely in love with each other
lucky you
and an afterglow where he plays the guitar for you
that’s so nice 
he can play it while laying down and shit
while singing
not rapping, actual full-fledged serenading
we’ve heard how that sounds in the relay cam
are you dating some kind of teenage heartthrob or something huh
mark will make it very clear he’ll stick around, this bad bitch is here to stay
or actually, he’s a good bitch, don’t misunderstand
mark doesn’t have a lot of edgy in him unless rap is concerned
he’s the kinda guy to get lost in IKEA with 
having a good time 
as often as his schedule permits
you really have to make use of your time together 
this man might as well the busiest idol out there
and you are no different because birds of a feather
you’re both mr. and ms. independent 
out and about very often
so meeting up becomes something special during comeback season
or wait mark always has a comeback going on
which is a double-edged sword but something you both know you signed up for 
which is why you spend a lot of time around NCT dream, 127, and SuperM 
sm’s publicity agents have to work extra hard i’m telling you
a dating rumor is the last thing both of you would need
since you befriend several members you gotta stay on the low as well
but hey the rage of jealous people of the public is nothing compared to the force of nature that is yuta nakamoto
who seriously thinks himself threatened and robbed
in case you are feeling possessive as well...
...you might have to fistfight yuta
to be able to be with mark
who is basically property of osaka at this point
yuta is a scorpio that’s just the way it is
unlike taeyong who wishes his rap buddy the best, yuta kinda wants to be mark’s wingman and see him date, live his best life
but also have mark for himself to fawn over and to adore, to be fascinated by
we get it yuta. bisexual struggles. very understandable
you have to promise in person that mark doesn’t forget about the holy gaming nights with yuta 
which is hilarious since that’s not up to you but mark’s memory
bestie, yuta uses everyone as a scapegoat don’t sweat it too much
regardless you put a weekly reminder on the fridge
so the roaring lion yuta would be pacified
he doesn’t want to lose his sweetheart can you blame him
the ultimate but also most risky solution is obviously inviting yuta for movies 
which will be appreciated but also cause a storm
mark will definitely break a sweat when you start a popcorn war or try to prove who hugs mark the best 
caught in the middle of mayhem is mark lee’s specialty what did you expect
this either ends with murder or a chaotic open relationship down the line
yuta really is attached but who wouldn’t be
it could be worse mark has double the love you know 
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⌈ baekhyun
— motto: you wanna know why i’m your candy?
baby tell me are you ridin’?
in fair verona where we lay our scene...
that baekhyun always wants to woo you — his way, which proves to be very interesting to say the least — is never hard to miss
putting in effort is mochi default mode 
no matter what stage of the relationship you’re in
he might as well regularly serenade you under your balcony in the backyard just because
probably singing ‘baby we can stay up’ and wiggling his ass in all directions because he’s a dirty boy gone wild
yeah. nowadays romeo is twerking instead of feuding with tybalt
that’s good for him and everyone involved
you in particular because you get some very racy eye candy
you know how baekhyun is
at least nobody’s around seeing him put on an 18+ show like that
your little guy is one unhinged fella
if it starts pouring he will grind up and down the next lantern and belt out ‘singing in the rain’
you bet he can do some actual pole dance
he’s strong and bendy you know
and loves to gyrate his whole bag of bones like... he wants to hit you with all the body rolls
in the rain
what a freaky man
but hey you wanna stay up for sure 
doesn’t take long until you beckon him to come upstairs
where the only way to alleviate him of his wet clothes—
oh well he has those roger rabbit vibes and you can’t be mad at it
he will play off all his hormonal antics
baekhyun is hilarious
and so perverted, he can keep up with your spicy idea of playing patty-cake don’t worry
how do i know you’re an extra nsfw kinda person?
who else would like baekhyun
he says juicy things all the time
and does juicy things
yes. finally a couple on eye level indeed. 
when baekhyun asks are you ridin’ you ask how hard 
bruh
this is gonna be fun
and remember
beside handing you sacks of money
his priority is always to make you smile
i’m kidding about the bags but
baekhyun is so rich it’ll show in your relationship, but he’s more about the interactions with you rather than the lifestyle
baekhyun didn’t hustle for a bentley he hustled to sing and get out of sm alive alright
financial stability: important
luxury: very nice to have, he can make you the presents you want to have and travel a lot together
but smiles: baekhyun priority
because he so badly wants to know you love him and adore him, he sometimes feels so insecure
of course you do
you always reassure him with your reactions
it’s very important to him don’t underestimate it
baekhyun has always been talking about his ideal type in terms of how he can cheer her up
so even the naughtiest sexy time evenings are gonna be filled with all giggles
anyway other than that your pussy will be dripping
because this guy is as horny as all other members of super m combined
and you have your ways of leaving him tongue-tied and wrists-tied
taemin’s impact
superm isn’t short of bondage supplies we all know that
so yeah. shibari baekhyun is gonna happen
since he does pilates imagine what kinda shapes you can bend this lil guy into
and take some pictures
privé is in trouble 
bondage model baekhyun is bursting onto the scene
you might even run a risque blog that features cropped pictures with him
heh — you think people will recognize him by his body?
nope
first: you only upload HD pictures that aren’t whitewashed
baekhyun is basically never photographed like that
second: who expects baekhyun to be featured on a bdsm blog with his girlfriend
and this is the guy that drives you around in his expensive car with his big black shades on 
well what can i say
nothing is the way it seems
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⌈ taemin
— motto: i’ll unfold a whole new world for you.
taemin is cocky, he’s sensual, and: a very smiley person as we know
least boring relationship ever
he will prance toward you whenever he can to involve you in cuddles
touch-starved taemin is a thing
kkoong can tell you about it, he needs kisses and embraces so often
might as well pepper him with it no problem
and put him into your oversized sweaters when he eats ice cream on the sofa, watching movies, and you brush his ever-growing hair
he’s smol he’s gonna fit into them don’t worry
and on the other hand he likes a rough and tough girl who thinks of him like a boy toy
who acts tsundere or like his bodyguard
working out almost daily to the point of sweat all over
a gal probably able to pretzel minho lucas and chanyeol into one giant bundle
taemin truly has the taste of a divo
multi-layered as always
so you couldn’t say the relationship is always the same in sentiment, the vibe of the dynamic could be different every day
we love a complex man
what would be volatile to others is actually an advantage up close
because taemin understands every difficult facet of himself and his partner 
even if those facets might be contradictory
or something that’s felt shameful about
he will accept and listen anyway
the same goes for getting what drives you
taemin is like a walking psychology velvet couch with fancy swirls as arm rests
point is he isn’t fooled by the surface of the world
he knows what has to be known
which also means your looks aren’t the part he prioritizes
and not even outward personality and habit is what he’s drawn to
it’s the mentality and values underneath
that’s true compatibility to him and he can feel it
he’s really really smart
and also finds it important that you get along with shinee and superm, that you think they’re nice to be around and vice versa
especially kai as taemin’s absolute bearly bestie. if kai thinks you’re shady and you don’t like kai either
or if you’re permanently super awkward and taemin’s moodmaking doesn’t help
we have a problem
but fair enough
kai and taemin are basically one soul at this point so if taemin likes you jongin does anyway 
bff telepathy
in fact jongin was probably the one introducing you to taemin lmao!
because he knows you go well together instinctively and he is correct
so not to worry then
and it’s good on taemin to think longterm and not see you as a person outside of social interaction y’know
cough cough he thinks about marriage, you might be ms. lee one day
here he goes again taemin is just very mature seeing you as well-rounded in every aspect of life
without letting his dick make the important decisions at the detriment of making this a relationship of two lives not just two bodies only
but obviously don’t assume taemin is no horny devil. we all know he dreams of the freakiest scenarios and fantasies in this whole group
going kinda crazy about the thought of making you cum which he always wants to try with new methods
which occupies his mind more than a big bowl of super spicy noodles which is taemin’s favorite meal so
at the same time taemin junior is definitely the same clingy attention whore as his sparkly owner
limp wrists from all the handjobs on your side
and very swollen lips from giving all that head on his side
this is gonna be interesting
he puts the 6v6 in 69
equals 69v69 am i right
but i’m serious that’s gonna be a lot of oral action
you definitely ask each other about having sex very often, daily if you have the time and find a nice spot
and how on earth do both of you keep your hands off each other sleeping in one bed
taemin is touchy as hell with no shyness, and you squish squeeze and grope this guy like the mochi he is
ah when things go both ways
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© submissive-bangtan 2017-2021. all rights reserved. do not repost or translate. all depictions fictional.
836 notes · View notes
littlesniggy · 3 years
Text
Devine Juice
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Anon: Heyo! How are ya? I hope all is well! I was wondering if I could get Zoro with a chubby fem s/o who wants him to help her lose weight but he gets a turned on my her. He tries to make a move but she’s too shy. He thinks it’s cute, and works through it and makes his move. Nsfw please!
If not have a lovely day/night and have some good vibes!
-🥐 annon
Hey Anon! Thank you for requesting! I hope you enjoy it! I honestly have no idea how Zoro would be in a relationship other than still being lazy but I think it's not too far off. Maybe.
Pairing: Zoro x chubby fem! reader
Warning: 18+, nsfw, smut, insecure reader, tongue and finger f******
Word count: 1,7k
“Huh? Help you lose weight?” Zoro looked up at you from his lying position, his eyes wandering up and down your body. “How come?” he asked, his eyes lingering a little too long on your curvy hips. “I like the way you look.” He added. You blushed slightly, fidgeting with your fingers and looking at your feet, not noticing his wandering eyes.
“I…I just want to get in shape a little more.” You said quietly, not telling him that you might or might not be a little insecure about your body, especially since the two of you haven’t done the naughty thing yet. You were wondering what he would think about your body. You weren’t wearing anything that didn’t suit your body – you knew you were looking good – but it was always a different thing seeing someone in clothes and seeing someone naked.
“What were you thinking about?” You looked at him, a little bit confused, blushing about your thought. “W-what?” you stuttered. Zoro raised an eyebrow and sat up. “What kind of training do you want to do? Cardio? Muscle? Both?” “U-uhm….I guess cardio is the best way to lose weight…” you suggested. Zoro nodded and got up into a standing position.
“Then let’s get going!” he announced, walking past you towards the training room he was always using. “What? Right now?” you asked, following him. “But I have to get changed into work out clothes before!” Zoro sighed and looked at you over his shoulder. “Fine. But hurry! Your training is about to start!”
It was harder for Zoro than it was for you. Not that this light training he was doing with you had him sweating or anything but he always had to look over to you. You were too focused on doing squads, not realizing that he had stopped moving, his eyes following a small bead of sweat running down your neck and disappearing in your cleavage. He slowly moved around you as if he was checking if you were doing it right but honestly he just wanted to take a look at your butt sticking out every time you crouched down.
Wild fantasies came to his mind when seeing your legs tense up and easing again. He imagined your legs wrapping around his hips – or better yet his head – as he made you cum over and over again. Now it was his turn to not notice how you stopped and looked at him, face red from the workout.
You tried to catch his attention but he seemed to be lost in thought. Confused, you knitted your eyebrows together and caught the bulge between his legs out of the corners of your eyes. A gasp escaped your lips, snapping Zoro back into reality.
“Did you say anything, Y/n?” he asked. You pointed down at his crotch, your face now beet red from embarrassment and you averted your eyes. Zoro’s face turned red Immedeatly but he caught himself soon after.
“Sorry. I just can’t help it. You’re just too….tempting.” he said, making you blush even further if that was possible.
“D-don’t say something like this when I’m sweating like an animal.” Your voice was meek, barely audible. How could he say something like this in a situation like this? You were not looking sexy in any way right now! But Zoro seemed to have a different opinion on this matter.
“If you could see yourself right now you’d think the same.” He chuckled, coming closer to you. Instinctively, you made a step back and Zoro stopped, looking at you a little bit concerned. “You okay?” he asked. “Did I do something wrong?” why were you backing away? Did he scare you?
“I-it’s nothing.” You tried to play it down but he didn’t buy it. “Tell me.” He made another step towards you, halting right in front of you and looking you in the eyes. Butterflies filled your stomach; you bit your lips, unconsciously inhaling his scent. He smelled so nice. Zoro put a hand under your chin, lifting it up. You hadn’t even noticed that you were staring at the floor in front of you.
“Tell me.” He insisted again, his calloused thump gently stroking your bottom lip. “I….I just feel a little insecure.” You answered reluctantly but honestly. “Why? What could you possible feel insecure about?” it was a genuine question and it made your heart flutter. How could he not see your potential insecurity? Especially since he was simply ripped.
“You’re the most beautiful woman I know.” God, he was making this really hard for you. Every word coming from his mouth, every honest compliment he made had your insecurities pushed to the furthest corner of your mind – little by little.
He leaned down, his lips only brushing against yours.
“I’ve noticed that you keep pushing our first time further and further away, always finding an excuse. First I thought you didn’t like me.” His hot breath ghosted your skin, his low voice making your knees weaker.
“I love you.” You said, almost sounding like you were defending yourself. You didn’t want him to think you didn’t like him – cause the opposite was true!
“I know. And I love you, too. But now I get why you did it. And I have to tell you your reason is stupid.” Ouch. “It’s not stupid. It’s normal to feel insecure about your body from time to time.”
“But you don’t need to. Maybe I have to show you just how perfect I think you and your body are.” He closed the distance, giving you no option to protest as he started kissing you. His hands moved over your arms and rested on your hips, lazily massaging your hips.
Then, his hands moved up, under your sweaty shirt, slowly pulling it up and over your head. You tried to hide yourself from his eyes but he gently pushed your arms down, looking at your body.
“You wanna know what exactly I like about your body?” No sound left your mouth as hhe moved his lips to your mouth. “Your lips….” he kissed your neck. “And your neck….” Lips touching your collarbone. “…and this part….” Your face heated up again when his hands found their way under your sports bar, pulling it off as well. “And especially those two.” He grinned, burying his face between your breasts, his hands massaging the soft flesh.
You let out a small moan, your look one of arousal and embarrassment. He moved further down, kissing your belly, appreciating every single inch with either his mouth or his rough hands until he stopped at your waistband. He looked up at you, waiting for you to either give him permission or stop. You bit the inside of your cheek, nodding slightly.
Zoro pulled your leggings down, leaving you in your panties. His hands moved up and down your legs, massaging the flesh there as well. The closer he got to your core the wetter you got. Kneeling in front of you, he must be seeing the dark stain on the fabric. He grinned at you, licking his lips before letting his tongue glide over your clothed sex, making you moan and your legs quiver.
He pulled you down to lay on your back, positioning himself between your legs.
“Do you know how much I’ve waited for this, Y/n?” he whispered, his hands hooking under the waistband of your panties, slowly pulling them down, exposing your wet heat to his eyes. “Z-Zoro…” you started but stopped, not knowing why you said his name. The swordsman smiled at you before he made himself comfortable between your legs, laying on his stomach, his hands hooked under your thighs and holding them in place while he spread your legs.
“Itadakimasu.” He purred before his tongue licked over your slit, making your hips jerk against his mouth in response. Zoro pressed you down even further, rendering you unable to move too much. And that’s when he went to town.
His lips latched onto your clit, sucking at it while circling his tongue over it. You moaned out in pleasure, throwing your had back. You could feel his grin against your wet core as he let go if your clit, sliding his tongue over your slit over and over again, making wet noises as he did. His tongue dipped inside your sex, ravishing every inch it could reach. Your juice was flowing out like a river as he tongue fucked you, your legs trying to get free from his grip.
You couldn’t hold back your moans, even when you pressed your hands against your mouth, not doing too much to muffle the shameless sounds.
“Zoro…!” you gasped as he sucked at your clit again. His one arm let go of your thigh, entering your sex with two fingers and moving them in and out, curling them inside of you in just the right angle.
You managed to get his other hand off your thigh somehow as well and wrapped your legs around his head, pushing him closer into you. You heard him groan in pleasure as he picked up his pace, licking up every bit of your sweet juice and slowly driving you to your orgasm.
“Shit…Zoro! I-I’m gonna….!” But it was too late and you came with a breathtaking orgasm that knocked all the air out of your lungs.
Your muscles slowly relaxed, Zoro still drinking the sweet nectar between your legs. Nothing was to be wasted!
Breathlessly, you laid there, trying to get a clear thought again. Zoro got up from between your legs, licking up the rest of your cum from his mouth, grinning wide.
“Do you still feel insecure? Do you still wanna postpone our first time together?” His smirk was almost cocky, knowing you wouldn’t say no after he just drank you like you were a bottle of his booze.
You grinned at him as well, confidence filling your body. “Then show me what you’ve got. I can take more.”
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phonotactical · 2 years
Text
The Coward's Way Out
Prompt: You've been branded a "coward". It's a respected military role. When your team's mission fails, you must survive and escape at all costs to inform the headquarters of what happened.
Okay, so I kinda ran away with this one, although I have a more modern take that I might work with that's significantly grittier. Mercy killing levels of grittier. But for now, enjoy a Greatcoats/Ranger's Apprentice/Tales of The Kin esque story!
I ran down the castle hallway, nocking an arrow to my bow as I went. A few steps from the intersection, I spun and loosed my arrow, as graceful as a ballroom dancer. Just a touch pointier. I was around the corner before it had taken the guard in the meat of his thigh, causing him to stumble. His momentum carried him one step more before he crumpled to his knees, causing those behind him to trip.
It really is a shame he didn't notice the packet of chemicals right behind the head of the arrow. I let out a small chuckle of satisfaction as I heard the series of loud pops and flashes of light, accompanied by the shouts of surprise from the now slightly deaf and blind castle guards.
Catching up to the other five members of my team, I shout out orders, a string of words in a series of languages. After Windfall, we'd learned that telling the whole establishment where we were going tended to have distinct negative consequences.
Despite our dedication to cardio, we couldn't find a way out. Between the defendable nature of the castle and the sheer volume of guards, we ended up slipping through a door made out of solid and gleaming wood.
Stepping inside, we immediately heaved a bookshelf in front of the door, hoping that the weighty nature of Laopite's The Intricacies of Modern Agronimy would buy us some time.
My chest heaving, I turned to study the room. The first thing of note was the large window on the far wall. Really, it was several huge panes of glass that formed an upside down T, showing a grand vista of the setting sun over the forest.
The left and right walls were covered in equally large bookshelves, meticulously organized and cared for. In the corner to our right, there was a low fire burning with several easy chairs spread in a circle around it.
The Lieutenant, having completed his own survey of the room, turned to address me.
"I take it there's a good reason we're holed up in the Baron's study?"
I nodded and said, "It seemed like a good time to take the Coward's Way."
"And what's that involve in this castle?" He asked, studying the walls closer, expecting to see a hidden doorway or a secret passage.
"A third-story window and a moat," I replied promptly.
He blinked several times before shaking his head and looking pointedly at me. "I thought Coward's Ways were supposed to be subtle--carefully guarded secrets. You can see that window from the front gate!"
"It's not the window that's the key part of the Way. It's the moat. When you get in the water, you'll sink. Take a deep breath and stay under the surface." I replied, moving to the desk. A firm believer in the fact that actions mean more than words, I grabbed a paperweight off the Baron's desk and hurled it through the window.
The glass shattered outward, leaving a few jagged pieces in the frame behind. Using the hilt of my dagger, I cleared them away and stuck my head out the window, studying the drop. Gilman joined me before shaking his head and backing away.
"Looks like a godsdamned death trap, not a Way!"
"Oh potato tomato," I huffed out, "jump out the damn window!"
The Lieutenant appeared to hold a similar belief about actions and backed a few paces away from the desk, saying "We trust Coward. Standard order, 8-second intervals," before running at the desk, kipping off it, and diving out the window.
35 seconds later I heard the door start to shift and saw the bookcase tilt as people through their weight against it from the other side.
37 seconds later I felt the floor shake as the bookcase slammed down.
40 seconds later I felt the hard surface of the desk leave my feet and found myself hurtling towards the moat boots first.
Being a Coward is supposed to be simple. When the going gets tough, the tough get going, et cetera and so forth. The more superstitious folk tell stories that we're sorcerers who can open portals and walk through other worlds. It's been said that we know Ways out of our own graves. We're called the Guides Out of Hell for a reason.
The truth is that when you combine a network of spies with several generations of paranoid kings and devious robbers, you end up with a kingdom reminiscent of a rabbit warren. All it takes is someone with a bit of dedication and resources and you end up with a group of people who can virtually ensure the safe exit of a small force out of any building built in the last 300 years.
As my feet hit the water and, a few moments later, the brick bottom of the moat, I opened my eyes. I cast my eyes around, looking for the soft green light of glowmoss. Spotting it a few meters away, I frogkick towards it. I gesture the others over, motioning for each of them to grab my belt. Feeling their hands take hold, I push my hand against the moss twist it in a specific pattern of sharp, jerky motions, and feel the mechanism move smoothly.
Clanking and grinding noises permeated the water, shortly before the bricks underneath us opened and we fell a little over 6 feet onto a fine metal grate. The water rushed past us through the floor as we all did our best to not break our ankles.
The trick to falling and not getting hurt is to roll, it distributes the force. The trick to falling and not getting hurt while standing elbow to elbow with 5 other people is a lot of practice doing said rolls.
They all rolled forwards and outwards, away from me, and I rolled backward after Gilman, the tallest. This left us in a star formation, dripping wet and panting, but safe. I reached into a pouch on my belt and pulled out a glowtorch.
Inside the knurled handle was a small clump of glowmoss. Small metal reflectors directed and focused the glow, leaving a weak but usable beam that I cast around the small, brick-walled room. Above us, there was one last groan as the mechanism fell silent.
I pointed the beam through an archway on the far wall and said, "In about a kilometer there's a ladder going up. We'll come out about a hundred meters from the edge of the forest."
Chuffing out a breath, Gilman glanced at me and said, "Guess you pray to different gods than I do. How's the package, Loo?"
The Lieutenant reached into his coat and withdrew the waterproof oilskin sack he'd hung under his arm. Opening it, we could see the gleaming metal of the Baron's signet ring as well as some miscellaneous jewelry.
"Huh, looks a lot less impressive like that," Gilman remarked, "but worth it," he added.
"Worth it for sure. And besides," I drawled, "these might sweeten the pot."
So saying, I pulled out 6 necklaces from my own oilskin sack, each studded with a different precious stone, and dumped them into the bag.
Everyone exclaimed all at once, but all their noises were trumped by Gilman's, "You stole the six necklaces of Andahar?"
"Yes, I did. And I have a fence set up already. They're offering ten thousand royals. Each."
The shocked faces of my comrades gave me all the satisfaction I needed as I turned on my heel and set off down the tunnel, glowtorch beam bobbing.
What can I say, Cowards are valuable people to have.
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lizbotw · 4 years
Note
Karasuno popsicle eating competition? 👀👀👀 (i saw you were bored so-)
Karasuno Popsicle Eating Competition
choco omg i loved this concept even though i was definitely not expecting it in the middle of fall, but also, i absolutely get. i spent all night thinking about this so thank you, you successfully cured my boredom, and now here it is, i finally wrote out all of my ideas. please enjoy because i had way too many thoughts about this ♡
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Karasuno
100% Nishinoya’s idea.
What? He literally adores Garigari-kun popsicles. A proper popsicle enthusiast and therefore of course it would be none other than him that would come up with such a plan.
You would probably be walking home with the second-years after practice after a quick stop into Coach Ukai’s store to pick up snacks on the way.
Classic meat buns and crinkly packs of chips that always felt like they contained more air than well... chips—that’s what most of you had gotten. But Nishinoya? It was him and his trusty popsicle (soda flavored of course).
You had to stop too many times to keep track of because he kept devouring them before you could even blink and somehow the lucky bastard kept getting the ones with the sticks that qualify you to get another popsicle for free. You best believe he was cashing those in instantly.
You bumped Tanaka with your shoulder to get his attention, not taking your eyes off of the back of Noya as he disappeared up the hill and back to the store. “Why doesn’t he just buy a whole box of them at this point?”
“Mmm,” Tanaka hummed in agreement, hand deep in his bag of potato chips. He stuffed a few more in his mouth, crunching in thought. “Good point.”
Noya was never gone more than a few seconds and you didn’t even get the chance to reply before he came barreling down the hill, blue wrapper in his hand—prize secured it seemed.
The group didn’t resume walking just yet, waiting to see if finally Noya’s reign of exploiting Ukai’s store for free frozen treats would come to an end. (You were hoping the stick at the center of the popsicle would turn out to be blank, not have another cheesy message about how “You won an extra popsicle! Take this stick to any participating retailer to cash it in.”)
“Aren’t you tired of running back and forth?” That was Ennoshita, chewing on his meat bun and looking like he very much wanted to go home.
Noya pulled the popsicle out of his mouth to reply, tongue already stained blue. “Nope! It’s good cardio, plus I get a reward at the end!” As if to prove his point, Noya punctuated the end of his sentence by shoving the popsicle back into his mouth. It wouldn’t be long until he reached the stick and you guys would (potentially) have to wait another five minutes for him to repeat the process all over again.
“It makes sense to buy more than one though. We’re never going to get home at this rate,” Ennoshita grumbled. He was clearly too tired to be dealing with this or he would have dragged Noya away from the store by his ear a long time ago.
Before Noya could bring up the benefits of running up and down a hill in the middle of the night (on a school night nonetheless) again, Tanaka cut in. “Yeah, why don’t you buy an extra one for me, dude. Then we’ll match!”
It was like a switch was flipped and Noya’s eyes lit up, widening. “Dude, great idea!”
“Right? It was (Y/N)’s idea actually.”
“Tanaka, that was not what I said.” You were quick to defend yourself, casting a nervous side glance at Ennoshita who was already glaring daggers at you.
“Either way, I still think it’s a good idea. I’ll be right back-”
“Oh no you don’t.” Ennoshita grabbed a hold of the back of Noya’s shirt to prevent him from running off (he’d already gotten in position to run up the hill—getting two steps in before he’d been stopped—and if Ennoshita had been a second slower Noya would have gotten away completely).
“Even if you did get one for Ryuu, I don’t know if it’d be very fair,” Narita cut in. Clearly he was just being nice and thinking about everyone, but words had a tendency to get twisted when it came to matters like this, especially when the other second-years were involved.
“Yeah, what are the rest of us, Yuu? Chopped liver?” Kinnoshita finished off his meat bun and crumpled the empty napkin he’d been holding it with into a small ball in his hand to throw away later. He was smirking mischievously and you could tell he wasn’t exactly opposed to the idea of free popsicles.
“True. You really should be offering to get all of us one.” Of course Ennoshita was the one to deliver the final blow. The trio could be real menances when they wanted to be and judging by the look they all shared, they were clearly enjoying poking fun at Noya.
And of course Nishonya took their words seriously, a thoughtful expression taking over his features. Sarcasm? Not detachable when it came to popsicles. “You’re right.” Uh oh… Nishinoya having that faraway look in his eyes was never a good sign. “And if I get it for all of you then… I should just get for the entire team!” His voice increased in volume as he spoke until he had the sudden epiphany at the end that he shouted. Energized by the thought, he made to go run towards the store again but seemed to forget the vice grip Ennoshita still had on him.
Nishinoya struggling against the hold and Ennoshita trying to pull him back so you guys could finally go home and work on your excessive amount of homework quickly turned into a yelling match. You should have known it would turn out this way...
It looked like things were about to get messy, so you decided to intervene, speaking hurriedly before someone lost a limb in the scuffle. “I think it’s a good idea. Let’s just all go ask Ukai now if we can have popsicles tomorrow for practice and then we can go home.” You said the last part looking pointedly at Ennoshita—listen, you were also tired so you knew exactly how to get through to him. How Noya could keep going like this after a full day was beyond you.
There were a few more moments of grumbling and arguing but eventually everyone caved and agreed. And thus you six made the trek back up the small incline to the store perched off to the side. (“No, Nishinoya, we can’t ask him to bring only soda flavored ones. Where is the variety?”)
The jingle of the bell had Ukai looking up from the magazine he was reading and he fixed all of you with an exasperated stare. “You six again? Don’t you have homework or something?”
It didn’t take much convincing to get him on board and he waved a dismissive hand, leaning back in his chair, cigarette between his lips, and opening back up his magazine. “Yeah, yeah, whatever. Just get home already. I don’t want to be responsible for you getting back so late.”
He for sure delivered on his promise because the next day at practice you found a cooler hidden away in the storage closet in the gym. About an hour into a grueling practice session, he called for a break and revealed the surprise (thank god because Nishinoya had been buzzing with anticipation all day, almost spilling the secret several times, and you were sick and tired of it, please send help).
To say the team was excited was an understatement. The sweltering heat of the gym wasn’t exactly ideal and everyone was dying to go out into the summer sun—at least in the outdoors you had the chance of a light breeze whispering across your neck and relieving some of the suffocating tension of the weather.
Moving everything outside, you helped set up the cooler in the nearby school field.
Takeda was surprised that Ukai even considered doing something like this out of the blue and you overheard Ukai admit that he had been working the team pretty hard for the past few days and that they deserved a break.
The atmosphere was relaxed as some of the team members took up residence on the grassy field, sitting among the bright green and running their hands over the cushiony ground as they got situated.
Leave up to Nishoinya to completely ruin that.
Parking himself right in front of the cooler near the top of the hill and thus preventing anyone from gaining access to the mouthwatering treats inside, he declared, hands on his hips for emphasis, “We should make this a competition!”
Daichi was not having it. “Nishinoya, get down from there, we are not-”
“Challenge accepted!” Hinata and Kageyama were already glaring at each other, determination written all over their faces. (You’re pretty sure either Tanaka or Nishinoya told him some lie before about how eating an ungodly amount of popsicles would make him better at volleyball.) At this point, they were simply waiting for Nishinoya’s signal to begin.
“Now that’s the spirit! Let’s start!” And with that Noya stepped away from the cooler with a dramatic sweep of his arm, bowing low. That’s all the confirmation Hinata and Kageyama needed before they made a beeline for the cooler—you should make sure not to get in their way during this part because they are taking this very seriously.
Tsukishima would just scoff at their childishness, telling them to hurry up and move because they’re hogging all the space.
Tsukishima would not participate in “stupid competitions” of any kind, although he would take a popsicle (begruidngly so after Yamaguchi kept pestering him to do so; secretly he really wanted one though).
You could probably find Tsukishima sitting on the gym steps, rolling his eyes at Hinata and Kageyama. He was also the perfect distance away to throw snide comments at them without risking his safety. Just adding fuel to the flames from the sidelines—that was his role.
Yamaguchi would be perched faithfully next to him eating his own popsicle and Yachi would be leaning up against the side of the gym building since there was no more space left on the steps, talking with him. She kept getting over excited or focusing too much on the conversation though, so the sticky juice of her melting popsicle would be trickling down her arm before you could warn her.
She gets very embarrassed over the whole thing once you point it out and then when she’s busy flailing her arms in apology, that just gets the juice everywhere and then she feels even worse about it, and it’s a whole cycle from there.
If you wanted to join the trio, Tsukishima would not be willing to give up his spot on the steps, but if you kept bothering him about it, he’ll probably give in eventually to get you to shut up or you could take your chances trying to shove him over.
Yamaguchi would take pity on you and squeeze over a bit so you would have room, even though he barely had any space for himself.
Or honestly just go stand next to Yachi, she would be more than happy to have someone else to talk to. The only thing is you have to keep an eye on her melting popsicle or else the above scenario will probably happen except you’ll be right next to her when it does. I sure hope you didn’t wear your favorite shirt today.
Kiyoko is the unofficial referee for the competition.
She was appointed after a unanimous vote was taken between Tanaka and Nishinoya—yes, only those two got a say in it—and technically she would be the official referee if not for the fact that the official default for Karasuno is always pure chaos. Rules? There were no rules. Was this even a competition anymore? Why is everyone taking this so seriously? Does no one have any ideas for a prize for the winner? Why is Asahi on the floor?
Speaking of Asahi, he’s in charge of giving out the popsicles and supervising them in the cooler.
Noya tried to get him to join in on the real action of competing, but Suga and Daichi were absolutely against it because Asahi just looks like he would win. To them, that was automatically cheating (poor Ashai).
Kiyoko helps him out because she doesn’t have much of a job if the boys are doing whatever the hell they want anyway.
Please go hang out with those two at the cooler. You’ll have direct access to all of the popsicles (you now hold all the power) and you can actually relax and have a calm conversation—perfect for some lounging around in the sun. And if you did want to witness the chaos of the competition? Well you also have a front row seat to that. It’s a win-win situation honestly.
Nishinoya and Tanaka were, of course, a part of the competition with Hinata and Kagayama. Now the debate of whether the challenge was to eat as many popsicles as possible or to just eat a certain amount as fast as possible was up in the air because by God, they were doing both. That couldn’t be healthy.
Daichi originally started off just watching from the sides, shaking his head in disapproval and barking reminders at them to slow down lest they choke while on his watch.
Suga was next to him of course, eating his own popsicle and telling him not to be such a stick in the mud. He was enjoying this a little too much and honestly was already hatching a mischievous plan to join in on the chaos himself. Definitely cheers for everyone in order to rile up the situation further and then elbows Daichi in the gut when he tells him to stop encouraging them.
On one such occasion, as he rubbed at the sore spot on his side that Suga kept hitting, Daichi narrowed his eyes at the popsicle in his friend’s hand, taking special notice of it now. “Suga… what flavor is that?”
“Cherry. Why?” He continued eating innocently, although he had an inkling of where this was going to go.
“Didn’t you have two cherry ones already?”
“...maybe.”
There was a gasp of betrayal. “You know those are my favorite! You’re trying to eat all of them before me aren’t you!”
The bold accusation leads to them sharing a look and a tense beat of silence passing before they both sprint to the cooler, digging among the other flavors for the highly coveted cherry.
“It’s mine!”
“No, you have to learn to share!”
They inadvertently end up in the competition through this alone, grabbing as many cherry popsicles as they can and piling their arms high.
You have to remind them that the popsicles are going to melt if they keep that up and then there will really be none left, which then sends them into a new flurry of ripping open the packages and chomping down on the glistening red treat inside.
If you join in on the competition, I hope you have a big appetite because everyone involved is not slowing down anytime soon. They’ve doubled over due to brain freeze a few times already but that doesn’t seem to be stopping any of them. If you chicken out at some point, you will be socially outcasted. You have been warned.
Ennoshita, Kinoshita, and Narita are actually being normal and sitting a bit away on the grass, eating their popsicles at a normal rate (not scarfing them down like some people) and actually enjoying themselves.
Ideal group to join—lots of space to sit near them and stretch out on the field, good view of the uh… “competition” (can it really even be still considered that? what do you call the absolute chaos that’s going on there? honestly, why is no one stopping them? where are you, coach? isn’t this your job?) but still a safe distance away from the chaos, and lots of things to discuss. That’s right, these three know all the drama going on in school so sit back, eavesdrop on the gossip, and enjoy. You may or may not choke on your popsicles a few times because how do they even know these things.
Lean back on the grass and bask in the sunlight with these three—the good vibes are there. You’ll probably all end up laying down in the grass after you finish eating and just talking, poking fun at each other and rolling around in the grass in laughter at the latest antic or joke you’ve come up with.
Coach Ukai probably should have thought this over a bit more because it’s hard to get anyone back to practice after having this small taste of freedom (also tensions are still high after the competition so no one wants to work with each other anyway—let’s hope the grudges don’t last long), so he basically gives up for the day and dismisses “practice” early (it had already spiraled way past that at this point so the term was used loosely).
Everyone who was involved in the competition either never wants to hear the word popsicle ever again or they’re feral for more once the cooler is empty (Nishinoya).
Who would’ve thought a normal walk home would turn out like this?
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antoine-roquentin · 4 years
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The popular conception of chivalry, as a moral code guiding the behavior of honorable knights, is flat-out, laughably wrong. That’s a creation of 19th-century authors like Walter Scott, and the popular fantasy authors (basically up until George R.R. Martin) who built on their worldview in the 20th.
In reality, chivalry was all about one particular version of Guys Being Dudes. Chivalry could refer to a few different things, but the most common meaning was simply battlefield deeds, executed with some style. This, what knights referred to as “prowess,” was at the core of the broader ideology of chivalry: raw, bloody, physical performance, violence done effectively and to an agreed-upon aesthetic standard. The second major concern of chivalry, honor, grew directly out of the first. Honor wasn’t an abstract concept to medieval knights; it was a possession, a recognition of their particular status and place in the social hierarchy, which they were well within their rights to violently defend and assert through their prowess. Piety was the icing on the cake, but no knight really doubted that God approved of their actions.
An oral culture, passed around during training sessions and drinking bouts and feasts and military campaigns, produced this culture and inculcated new knights into it. A whole universe of texts, the kinds of things knights read or had read to them, sent the same message, like this 12th-century poem called Girart de Vienne:
When I see the whinnying war-steeds plunge
With worthy knights into a battle’s crush,
And see their spears and cutting blades well struck,
There is nothing on earth I love so much!
These were dudes who loved getting after it, and for them, getting after it meant blood-soaked deeds on the battlefield. It’s not that there was nothing more to it - sure, there were some bits about romance and ladies, debates about religiosity and moral actions, exhortations to do better - but the core was always physical, male violence. And it obviously wasn’t for everyone: Knights were members of a hereditary military aristocracy, and their possession of chivalry was what set them apart from dirty peasants.
Two aspects neatly parallel modern Bro Culture: first, the emphasis on physicality and the body, and how that provided both a sense of the self and secured social status; and second, the restricted, bubble-like world that produced and emphasized it, with its fictional and real heroes, its stories about great deeds, its values, and its models to be emulated. Your average knight would absolutely identify with and appreciate this impossibly toxic meathead sentiment:
Obviously, there are pieces that don’t neatly parallel, the biggest ones being the hereditary and explicitly military nature of chivalry. You don’t have to be a soldier to be a Bro, though it doesn’t hurt. And - much more important - you aren’t born into being a Bro; you become one, by doing worthy deeds of prowess.
That’s a quintessentially American value: the idea that anybody can make something of themselves if they work hard enough, move enough weight, run fast enough, practice enough to shoot a tight grouping, make the right sacrifices. The physical meritocracy (and its potential rewards of fame and fortune) is open to anyone willing to do whatever it takes to climb the ladder. Even the least intellectually gifted meathead can make something of himself if he does the workouts, takes the right gear, and builds his audience on YouTube and Instagram. Don���t forget to like and subscribe, and smash that follow button.
In a moment of stagnant social mobility, rising inequality, and incredible uncertainty around the future, this strongly visual message of self-betterment and improving one’s socioeconomic status through literal sweat can resonate deeply. It’s all within the individual’s control, if they simply work enough - an antidote to all that uncertainty, everything that’s so obviously beyond an individual’s control and reckoning, no matter how misleading and incomplete the formula actually is.
That’s especially appealing to the many millions of American men who don’t have college degrees (many more of them than women, given the gendered trends in undergraduate enrollment) who are effectively locked out of professional-managerial culture and its straightforward path into the comfortable upper-middle class. Accomplishment through physical prowess is thus a means of building both a sense of self and community.
The connections to this particular moment in American culture and history go much deeper than that, though. This whole edifice of Bro Culture grows out of the broader rise of influencers, performative self-branding through social media, and the construction of identity through consumption.
With the right protein powder, shilled by your favorite strongman, you too can deadlift 800 pounds, or at least tell yourself you’ll get there someday. With the right brand of CBD tincture, which sponsors your favorite Crossfit athlete, you won’t feel that burning pain in your rotator cuff after you clean and jerk too much weight with suboptimal technique. By religiously listening to the right Bro-approved entrepreneurship podcast, hosted by some guy who happened to get booked on the Joe Rogan Experience during a slow week, you too can buy a McMansion in an affordable suburb.
Much of what happens in Bro Culture is driven by lifestyle consumption: ads for sunglasses on Barstool Sports’ Pardon My Take podcast, brand partnerships between supplement companies and YouTube stars, tactical holsters for concealed-carry that an ex-Marine with a million Instagram followers wants you to buy. It’s self-actualization through sponsor codes.
The tactical lifestyle craze, a natural outgrowth of this particular slice of Bro Culture, is the logical endpoint of all this. It’s where entrepreneurial late capitalism and influencer trends meet imperial wars, the militarization of the police, and the emergence of Gun Guys as a default protected class within American society. You’re not a Crossfitter anymore; you’re a “tactical athlete,” doing varied types of interval, cardio, and strength training so you can be a more effective soldier or cop or firefighter or whatever, or you just want to feel like you could be one. The physical training is only part of this, since you can prominently declare your tactical affiliations with a variety of lifestyle products, ranging from coffee mugs to American flag stickers for your car to, naturally, firearms....
Just as much as its coffee, whose quality I can’t speak to, Black Rifle Coffee Company is selling the tactical lifestyle. They offer a staggering variety of T-shirts, hoodies, hats, mugs, thermoses, and stickers, many of them prominently branded with the eponymous “black rifle” of the brand. There are a lot of American flags and pieces of law-enforcement and military iconography, signifiers of the in-groups to whom the consumers of BRCC’s products belong, want to belong, or for whom they want to signal their support. BRCC has explicitly labeled itself as a coffee company for conservatives, an active participant in the culture wars. If you don’t like Starbucks and its effete, refugee-supporting, liberal tendencies, buy some Black Rifle product instead. If you like Trump, you’ll be at home with BRCC. Don Jr. endorsed them.
After the picture of Rittenhouse in the Black Rifle Coffee Company shirt appeared, its founder Evan Hafer quickly disavowed the youthful shooter. Even for an explicitly MAGA coffee company, supporting a teenaged AR enthusiast with blood on his hands was a bridge too far. But Rittenhouse had already been shaped by the world BRCC and its fellow-travelers have made. He got the message, loud and clear: You too can become a hero, or at least dress and drink coffee like one, by purchasing the right products, watching the right videos, and following the same Extended Bro Culture influencers. Don’t forget to like and subscribe.
The Veteran-owned piece of BRCC’s appeal isn’t a coincidence. They’re selling a position in the culture wars, a sense of belonging, but also a particular vision of what it means to be American, a man, and an American man. A staggering number of this part of Bro Culture’s key figures are veterans. Jocko Willink, perhaps the best known (and least openly political) of the bunch, was a Navy SEAL officer; he was actually the commanding officer of the famous sniper Chris Kyle during the Battle of Ramadi in 2006.
After retiring, Willink turned his SEAL experience into a career as a leadership consultant, motivational speaker, media personality, and energy drink salesman. His intensity, built on his military service, is legendary: His exhortations to do hard things regularly, to live by a code, and take responsibility for oneself, resonate with millions of people. And Willink is far from the only one to do so, turning overseas service in imperial wars, especially as a special forces operator, into a key component of his entrepreneurial appeal. This isn’t a judgement on his military service; it’s a statement of fact. Being an undeniable badass is a the core part of why Jocko Willink is a quintessential Bro Hero.
Imperial wars overseas always come home eventually, and they do so in complex ways. The fact that millions of people listen to Jocko Willink, buy Black Rifle Coffee Company merchandise, and dabble in more extreme fringes is a product of decades spent elevating not just military service writ large but violent combat overseas against ill-defined Others. For every Jocko Willink, there’s an Eddie Gallagher, the SEAL who was convicted of and then recently pardoned for war crimes after becoming a cause célèbre for large swathes of the online right.
If these are the heroes Bro Culture puts forth - special operators accustomed to high-intensity, high-volume fighting overseas, who then develop enormous media platforms - it’s obvious what message Kyle Rittenhouse and the innumerable police officers, tactical fitness enthusiasts, and more run-of-the-mill viewers and listeners will take. Millions of people listen to Joe Rogan when he talks to Jocko Willink, Tim Kennedy (the Green Beret and MMA fighter and increasingly open right-wing figure), or Cameron Hanes (who advocated for Eddie Gallagher’s release). They’re warriors. Joe Rogan isn’t a soldier, but he’s a black belt in Brazilian Jiu-Jitsu, a former competitive kickboxer, a bowhunter, and a firearms enthusiast. If these are the people at the core of Bro Culture, a culture that directly touches tens of millions of American men, then there are bound to be knock-on effects. If they’re constantly telling their listeners to be ready, to be tactical, to be prepared to fight and to be good at it, that means something.
This is why I think Bro Culture, or at least its extended reaches, deserve more scrutiny and attention. The code of American manhood that’s developing out of this social-media melting pot has some aspects that bear watching: A love of firearms centered on tactical usefulness (for use in what context, exactly?), a vision of muscular physicality, self-defense as a personal obligation, an unquestioning hero-worship of military culture, and far too often, a deep suspicion of people who don’t subscribe to this precise view of being a guy. Support the Troops, and if you don’t, you’re not really a man at all. If cops - quintessential subjects of Bro Culture - are told that they need to be bigger and stronger and quicker on the draw, that they’re basically Troops, and that the targets of violence deserve what they get, what’s the likely outcome of tense interactions between police and the people they’re supposed to serve?
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so i wrote this in several hours yesterday and totally forgot to mention it except to @starlypenguins, whoops
warnings for eating disorders/anorexia, body dysmorphia, drinking mention, mentions of fainting
if any of y’all wanna read it on ao3 instead of tumblr, here’s a link to the fic on ao3
now, enjoy!
~~~~~~~~~~~~~
Drew’s stomach let out another growl, low and loud. The small boy put down his PSP and whined, brushing a hand against his stomach. In Drew’s eyes, his stomach was ballooned out in front of him, which rested on his thighs, which were huge and flabby, and rubbed together when he walked. But in reality, his stomach curved inwards, you could see his ribs clear as day, and his hip bones poked out, as if they were knives. And as for his legs? They were practically twigs, with a one to two inch gap between them. He was pretty much skeletal in appearance now, but somehow, he hadn’t been questioned about it.
He’d gone to the mall with Chris and Nevin a while back, since Chris needed new clothes and Xavier, being the asshole he was, wouldn’t buy Chris any new ones. He had told his son to buy clothes with his own money, but the problem there was that Chris barely had enough money to buy himself a shirt at a thrift store. And he didn’t have a job either. Luckily Nevin came to the rescue, having snuck Chris out of his house while Xavier was drunk one Saturday so they could get Chris some new clothes. 
That day, while Chris was trying to convince Nevin to head into a Hot Topic, Drew had wandered off with his share of money to his usual clothing store. It wasn’t a chain clothing store, technically; it had multiple stores, but not outside of the state. Honestly, Drew would be surprised if he found a location outside of Foxfield. But this clothing store, while not that well-known in other parts of California, did have it’s pros. For example, good-looking clothes at a fairly inexpensive price.
Drew didn’t expect the clothes that he picked out to fit him. And he was right, but not in the way that he expected. Instead of them being too small for him, like he imagined they would, they were too big. Way too big. In fact, as soon as he pulled the first pair of jeans up, they fell right back down to his bony ankles.
So Drew did the reasonable thing. He went down a few sizes. Then a couple more. And some more after that. The small sophomore was getting frustrated, until he finally found a size that fit him.
A size zero.
Drew still remembered the proud feeling that swelled in his chest as he examined himself in the mirror. Before, he was a size sixteen, but look at him now!
But you can do better, can’t you?
Drew froze up. He had never heard that voice before, never, not even in nightmares. The voice was sickly sweet, but at the very same time, it made him feel colder than ice cold all over, as if his body was being frozen. His breath caught in his throat; he couldn’t move, he couldn’t speak, but in the corner of his eye he saw a figure behind him, all black and shadowy. He tried to get a good glimpse, but they seemed to melt away before he got the chance.
What’s the matter? Think you can’t get thinner? You’re still fat, y’know.
“What?” Drew mouthed wordlessly, glancing in the mirror. Staring back at him, or what he thought was staring back at him, was a horribly obese version of himself; he had a fat neck and a double chin, and a huge gut that refused to be covered fully by his shirt. Giant love handles poured out from the sides of his jeans, which seemed nearly ready to rip apart into shreds due to the size of his thick, flabby thighs. 
He shook his head, pinching his side hard, thinking that he was trapped in some sort of dream or nightmare, but the pain told him that this was very much real.
“Am...I really that fat?” Drew mumbled, tears pricking at the corners of his brown eyes. “This...this can’t be real…”
Oh, stop lying to yourself. You know it’s real. In fact, I’m sure everyone has noticed.
“Everyone?” Drew was beginning to shake uncontrollably as he leaned against the wall for support. There was no way he was really this fat! He couldn’t believe it, he refused to believe it!
Oh, yes. In fact, they probably chose not to say anything because they didn’t want to hurt you. Especially Nevin.
Then Drew’s whole world seemed to stop spinning. 
The oddly chilly voice in his head kept talking, but the thoughts in Drew’s mind were drowning it out. Well, it wasn’t technically multiple thoughts. It was more of a single train of thought, being repeated over and over and over again as if it were a broken record: Was he really that fat? Why didn’t anybody tell him that he was that fat? Why didn’t Nevin say anything about it? Is that why Nevin was so protective over him? Because he was a total fatass, who needed to be protected twenty four hours a day, every day, because he was a weakling who couldn’t fight back against someone who was trying to hurt him, let alone try to defend himself?
There were tears in Drew’s eyes as he peeled off the pants and put them back. He was going to buy some cute clothes if he could fit into them, but now that he realized how “fat” he truly was, he had bought baggy, ugly-looking clothes instead, to hide the fact that he was so incredibly, disgustingly fat, that his friends and family wouldn’t even discuss it with him.
And that day, Drew had started a new regime. No more than 300 calories a day. If he went over, he’d only eat half that amount, or not eat anything at all. Exercising was boosted from one hour to three, with one hour added for every extra hundred calories consumed. He’d fast several times a week, only drinking water, juice, coffee, or tea on those days.
The numbers on the scale were dropping faster than lightning, but Drew didn’t see a difference in the mirror. He still “looked” and felt as fat as ever.
He wanted to scream and cry and tear his thinning hair out with his pale, cold, and bony hands. What was he doing wrong? Why wasn’t he getting thinner?
He filled his search history with questions about calories, what exercises burned the most calories per hour/per minute/per thirty minutes, and lots of very low calorie recipes and extreme cardio workout videos that he did in the dead of night, while Nevin was asleep.
He was so, so hungry. He felt weak all the time. He even passed out once or twice while home alone. 
But it’d be worth it in the end, surely.
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tarithenurse · 5 years
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Agent of Hope - 23
Your world falls into ruin together with the Strategic Homeland Intervention Enforcements Logistics Division when you find out that your boyfriend isn’t one of the good guys. Pairing: Brock Rumlow x fem!reader, Natasha Romanoff x fem!reader Contents: Errors (no, I did not spell check this time – shame on me), dealing with trauma, mental health care, feels, growth, smut, pain. A/N: So, this is one of those chapters that I call a “bridge”. Maybe that’s not the right term, but it’s needed for…reason. You know before tossing the last chapters at you. Lots of love for liking and reblogging!!
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23 - Never give up. Never back down
…   Romanoff   …
The change comes creeping in like the first light of dawn that suddenly makes it possibly to make out the shape of furniture in the dark and later adding a depth to the surface even before the colours are visible. Some days are exhausting for both [Y/N] and Natasha in each their own way. One is drained from the weekly session with the psychologist or maybe the hard physical training under the stern but kind guidance of Maria. The other, a certain redhead, finds it had to stand by. Hands off even as her love struggles with nightmarish processes that set off nightmare after nightmare until her throat is raw from crying out in anguish. No preparation can make it easier. No knowledge of the importance can soothe the Avenger when she rocks the shaking woman in the dark of night.
But that’s not the real change.
The change is the flashes of peace. The straight back and head held high. It’s the healthy thoughts that are voiced, each time with a sense of acceptance that they are the truth.
Sitting in the kitchen of the Compound, [Y/N] is allowing herself to be completely absorbed in the book she’s reading only glancing up when the glass of lemonade is empty. Clint, who’s sitting next to her, is twirling a straw around in his own empty glass but otherwise only paying attention to the take-out menu. Supposedly. Natasha is fairly certain that she’s heard him drinking even after he’d drained the jug and as such running out of options for a refill plus it’s the kind of stunt the archer has pulled on pretty much anyone who isn’t paying attention to their snack, drinks, or food.
“Mister Barton,” [Y/N] begins hyper-politely, “do you have any knowledge of what might have happened to the last half of my lemonade?”
The man puts on the perfect display of surprise spiked with such a subtle outrage at the underlying accusation that Natasha knows 100% that he’s guilty. “What? Why should I know?”
“Not buying that,” you happily announce, “so I guess I’ll use you to test out something Maria told me about.”
You refuse to tell the suddenly nervous archer what it is, merely patting him on the shoulder as you get up to make a new batch of lemonade.
…   Reader   …
Every single muscle in your body is sore. It hurts to put on a sweater. There are muscles in your back you didn’t know you had screaming at you when you bend to put tie the shoes. Hell, you can barely face going to the loo because your thighs and butt are punishing you for all the work you’re putting into the training with Maria, but at least it’s finally paying off. The former SHIELD agent is an exceptional teacher: honest, but kind without talking to you like you’re a kid. Most importantly, though, there’s an unspoken understanding of why you feel like you have to learn to defend yourself and perhaps feel like you’re in control of your own body. So that’s where she’s started.
First, she has helped you get into shape with simple cardio and strength, teaching exercises you can use on your own in the impressive gym two floors down. The second step has been to show how to use defend against simple attacks by using the other person’s body (weight and size) against them – your own stature is irrelevant or can even be used as an active benefit.
“Aaaah.” Hot water sloshes against the sides of the tub as you lower yourself into the soothing bath.
Natasha’s voice drift through the gap by the door: “Should I be jealous?”
She’s perched on the bed with the blue light from the tablet creating shadows almost as ominous as the intel she’s studying for tomorrow’s missions. Well, it starts in the morning when the present Avengers (Tony, Nat, Cap, and Clint) all leave for wherever they’re heading, and if all goes well they should be back in three days.
“Mhmmmmm…I’m having an affair with the bathtub.” The heat seeps into stiff limbs, dissolving reluctant tensions. “Sometimes we even go as far as adding bubbles to our fun.”
There’s an audible snort and you can imagine the exasperated eyeroll that doesn’t diminish her smile. Perfect, that’s how it is. Sliding deeper into the water, jaw skimming the surface as steam rises past the face, you’re completely enveloped in subtle heat and it lulls you into a drowsy contentment that pulls the eyelids down.
A rustle of clothes seems to filter in from far away before the water and you are stirred by sleek limbs as Natasha settles between your willingly parting legs, back against chest, with a quiet moan. Perhaps it’s an addiction rather than natural behaviour, but your hands are drawn to her, first massaging the tension from shoulders that hold up your world too before flat palms start stroking her arms. Her chest. The swell of her breasts where fingertips tug and twist the rapidly hardening nipples only for the warm water to soothe the skin.
She’s your friend, ally, and lover. Someone you never planned on being such an integral part of your soul and though logic dictates you could be happy without her, you simply don’t want to try. Natasha.
You love these moments when the tough hero melts like snow in your hands, head resting against your chest and mouth slightly open to release the quaking sighs of satisfaction conjured by you and no one else. Tasha is surrounded by you, laid out bare and vulnerable and easy to read. Breaths hitch, toes curl, her fingers dig into the flesh of your thighs as your fingers move faster now they’ve found her clit. She’s granted a few fingers for the core to clench around, and holy fuck, the heat fluttering around the digits that curl against the soft walls is beyond divine. Better than any bath could be.
The name on her lips as she falls apart in your hold is like a prayer. Or the praise from a goddess who has decided to adorn the life of a mere mortal, you.
“[Y/N]!” There’s a hint of a whine to her gasp. “I love you.”
The red locks are matted against her skull from the steam but still soft on your lips as you find the way to her ear. “I lo–”
Out of nowhere, the pain bombards you, starting in your head but sending rigid tendrils into the rest of your body.
Gone is the gentle lapping of the water and the comfortable weight of Natasha’s body against you. Fighting against leaded eyelids, you catch a glimmer of white and steel illuminated by a (thankfully dimmed) panel of LED lights overhead, but it’s the smell of hand sanitizer that reveals where this is. Infirmary. This time, as you try to look around again, it’s evident that you’re alone. Aware of an itch on the back of your hand, it’s with some trepidation you begin to search for the button to call for the nurse or whoever’s on duty.
What happened? You recall the bath, the sighs on Tasha’s lips before…the vision. The scene had unfolded (or will unfold) somewhere tropical, a lush jungle as a backdrop for the little houses in a village or maybe the outskirts of a town. It’s the two-story building with the flaking reddish concrete that holds Brock, so that’s where you have to go because you’re the only one that can get access to the place. But…why? There’s no logic to it as far as you can tell. Why would he let me in? But he did, or will, waiting on the other side of the door with a crazed smile as if it had been an agreement to meet. It hurts just to think about it, and not just in your head.
A door slides open with the ssshhh of vacuum, allowing the petite Dr. Cho to enter with Maria Hill in tow.
“How you feelin’?” Maria asks, phone in hand and thumb dancing on the little screen, “Promised to let Natasha know as soon as you woke up.”
Your throat is dry when you try to answer, but Cho is already prepared and stands with a glass of water with a straw in it. It’s drained before you try again. “I’m ‘kay…I guess.” Admittedly, you wouldn’t quite mind volunteering to test a guillotine, but that just means you’re alive. “Where’s Tasha? Why am I here?”
…   Romanoff   …
48 hours. Learning to wait had been a part of Natasha’s training, but the last 48 hours after [Y/N] seized up in the bathtub have been the longest and hardest to get through for the former assassin. Steve had offered she stayed back, he could ask his buddy Sam to cover, but of course she can’t accept that either. The redhead needs to stay busy which isn’t an option if she stayed by the side of the bed. Useless, that’s what Tasha would have been.
“Everything’s okay?” Clint asks, placing the last slice of cheese on the impressive sandwich he’s made.
There’s a distinct absence of weight on Natasha’s chest, a pressure she hadn’t allowed herself to focus on until now when she finally can breathe freely again. “Yeah, everything’s fine.”
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cardioclear7 · 4 years
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Cardio Clear 7 Review
Cardio Clear 7 Review
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 If you feel tired all day long, it will be hard for you to do everyday activities. And you may feel chest pain or heart attack, which often leads to an untimely death. That’s why you have to act immediately. Most of the foods that you eat every day and medicines used to treat health problems can cause serious heart damage. If you want to prevent a heart attack. And give more energy to your life or add more years, you need Cardio Clear 7 supplement.
 Cardio Clear 7 supplement is specially designed for people who suffer from fatigue. And have symptoms such as shortness of breath, sudden pain in the chest or low cholesterol. This cheap supplement is the result of many scientists. It also contains very nutritious ingredients. It is also an FDA approved additive, so there are no side effects.
 What is Cardio Clear 7?
 Cardio Clear 7 supplement is an effective and effective dietary supplement. That helps maintain a good standard of living for men and women. This product requires a simpler and unhealthy lifestyle. In this way, you can add more years to your life. It is recommended twice a day to get the right results. When consumers incorporate this product into their daily lives, they can expect effective and excellent results. Cardio Clear 7 supplement contains powerful ingredients. It can remove toxic fats and light up the whole body.
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  Throughout the day it will create full CoQ10 power. Slow down the aging process and increase internal energy, making you feel younger and more active. It is the strongest supplement in the world. The advantages of this particular formula include aging, normalizing high blood pressure, preventing it and preventing the risk of heart disease. Ideally, this supplement is for every type of body and both sexes.
 How Does Cardio Clear 7 work?
 Cardio Clear 7 is a science-based healthy heart solution. It not only prolongs your life but is also an important way of aging. Cardio Clear 7 supplement cleanses your blood and helps you to get the right diet. A normal person needs a lot of energy to work. If you have heart disease, you need more energy for heart health. Therefore, it contains a CoQ10 compound that is a catalyst for a specific biochemical reaction. This helps transform nutrients into energy that is very important for a healthy heart.
 When your body loses 25% of the CoQ10 enzyme. You become susceptible to various heart conditions such as heart attack and chest pain. It will be awful when the CoQ10 level drops by 75%. It can be nice. Cardio Clear 7 is the only addition to the market. That can change volatile conditions and stop these drops. If you use this medicine regularly, you should not take any other medicines to stop heart disease.
 Ingredients of Cardio Clear 7
Pyrroloquinoline Quinone: It is also an antioxidant. This prevents the oxidation of bad cholesterol. Another important feature is that the new mitochondria grow.
CoQ10: It increases the amount of energy produced by mitochondria. It is a powerful antioxidant.
Shilajit: This ensures that more CoQ10 is available for mitochondria to keep your heart pumping. CoQ10 together with Shilajit cover 56% of the energy of your brain.
 Benefits of Cardio Clear 7
Usually, do not hesitate to buy products online. However, Adam Glass said he offered 365-day money back guarantee. If you are not satisfied with the contribution. Send an empty bottle to get a full refund.
It’s about a steward who explains effective ways to lose weight, especially the fat around the stomach.
To revive the body and mind, one capsule should be taken daily Cardio Clear 7.
The combination of ingredients used in this supplement. It helps to eliminate the associated health problems with essential nutrients, enzymes, and energy.
If you want to maximize benefits, work regularly and eat a healthy and balanced diet.
It has a low price and is therefore available.
 Bonuses
The Diabetes Loophole Book
Belly Fat Furnace
Conquering Chronic Pain Library
 Frequently Asked Questions[FAQ]
  What is Cardio Clear 7?
It is a supplement that allows you to live happily and without the disease. It effectively adds a year to your life, which has been proven by well-known scientists from around the world.
  Is there any side effect?
No there is no possible side effect
  What is the Bonus included in this Cardio Clear 7?
The Bonus included in this Cardio Clear 7 is The Diabetes Loophole Book, Belly Fat Furnace and Conquering Chronic Pain Library.
  Where you can Get this Cardio Clear 7?
You can order this Cardio Clear 7 online through its Official Website.
  Pros & Cons of Cardio Clear 7
Defend your heart and limit your defeat
It reduces the risk of cancer in the soil.
Cardio Clear 7 prevents the formation of platelets in the veins, reducing blood pressure and pumping the heart vigorously.
It stimulates the energy of your brain quickly, calmly and confidently.
This can change the food you eat into the energy of your cells.
Cardio clear 7 supports healthier digestion
It protects the body against the harmful effects of free radicals
Increases energy levels
The price has not been determined and the product is only available online
 Conclusion
 Caring for your weeks is not always an easy task, and for many men and women, complicated alternatives and revelations are often confused. Sometimes, when someone chooses a food supplement. It becomes clear that the product is made with poor standards. And nasty ingredients that affect well-being. However, it can only be a useful product for men and women. This formula increases well-being in different ways so that consumers have a proper life.
 It contains powerful ingredients that remove all toxic fats and stimulate the whole body. This product intends to anyone who wants to protect their lives from harmful conditions such as heart attacks. No matter how you are and your age is affected, this product is suitable for everyone. However, there are many different products available on the market that use the same goal as Cardio Clear 7. Before buying, be careful about the product.
 Below you will find the most effective accessories available on the market today. We took the time to evaluate these products. According to the following five key factors: drug quality, energy increase, hormonal balance recovery, improvement of cognitive functions and strengthening of the immune system.
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Weight Benches For Sale for Home Workout
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I utilized to enjoy going to the fitness center. The noises, the smells, the grunts, the groans. Absolutely nothing appeared more motivating. Then life obstructed. I got hectic. Extremely hectic.
Dealing with my customers and professional athletes used up a great deal of time, and honestly, I wasn't too delighted about making the effort to drive to the fitness center any longer. Weight Benches For Sale, I do have a life, you understand. Then there was the defend parking not to point out the truth that I needed to wait to utilize the equipment while another person ended up his/her exercise.  
I didn't truly like the music they played so loud I needed to yell over it so my training partner might hear me, and the salesperson was continuously pestering me for recommendations.
More Dumbbell Rack Workout, More Water Drink
However, I need to inform you about my brand-new preferred location on the planet to exercise. My home studio. In truth, I like it a lot that I suggest that everybody train in the house if a health club subscription isn't up your street. It's got whatever in it that I desire, and whatever that I require to effectively train. AND get this it didn't cost me a leg and an arm.
Training in the house has actually been so effective for me and a few of my customers, I've established an online center that will enable me to individual train anybody in their home. If you do not have any, the biggest part about it is you do not even require equipment. Bodyweight exercises are sensational for conditioning and weight-loss. Certainly, if your objectives are more specialized, some equipment might be needed.
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Consider this. Just how much do you need to invest each year for a gym or health club subscription? Now accumulate all the years you've gone to the fitness center and all the years you will go to the health club for the rest of your life. That's a huge piece of modification! It makes overall sense to purchase your own equipment and do it at home when you believe about it.
BUY TREADMILL AND EAT LESS: LOSE WEIGHT, CUT LOTS OF CALORIES
There's no drive to the health club. No waiting. No bothersome sales individuals. You can listen to the music that you wish to (or put a TELEVISION in the health club for cardio training). Oh, and the very best part is that it's constantly open. Wish to get in an excellent exercise on Christmas day. You can.
Here's the challenging part. You can't simply head out and purchase whatever equipment appears popular on TELEVISION or in publications. Do that and you'll be dissatisfied in less than a month. You require a strategy to identify what you require in the method of equipment to effectively accomplish your physical fitness objectives.
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The following 6 points are MUSTS if you wish to conserve time, loan, and optimize your success in a minimum of time.
1. Specify your individual physical fitness objectives as particularly as you can. For any fitness-related objective, there are a variety of approaches you can utilize to be effective, however, initially, you need to understand where you're going. Do you wish to get more powerful? Do you wish to build muscles? Reduce weight or decrease your body fat? Boost endurance? Minimize tension? Are you getting ready for a sport? All the above? Without understanding that you might wind up investing more loan than you require to on equipment that you'll never ever completely use. Not to discuss you might stop working in your efforts to attain your objectives.
2. Just how much area are you going to dedicate to your home gym? You're truly going to have to be effective if you've just got a 5 x 5 area at home. Do not anticipate to fit big pieces of physical fitness equipment into such a little area. Be reasonable. Possibly it's time to clean out the space you're utilizing for storage or that corner of the garage that is simply squandered area. Possibly you've got some area, however, you'll require to make your health club a bit more portable so you can save it away when it's not in usage.
TOP 5 REASONS TO BUY GYM EQUIPMENT PACKAGES 2019 
  3. Acquaint yourself with your choices on types and brand names of workout equipment. Discover what you'll be comfy with. Would you purchase a home or automobile without taking a look at numerous choices or a test drive? Keep in mind, this is a financial investment in you. There are all kinds of equipment from cross-trainers and treadmills, to selectorized weight equipment, to barbells and dumbbells. Take a look at equipment on the Internet or in brochures. Visit the workout equipment merchants and really see it and even attempt it out prior to you even think about purchasing. Think about me this is time well invested. When the time concerns go over equipment with the suitable individual, be it a physical fitness or a sales representative expert, you will not be totally in the dark when it concerns identifying your requires and desires and wind up purchasing something you dislike or will not utilize.
Buy Curved Manual Treadmill for Reducing The Total Cost of Opening a Gym
  4. Talk to a physical fitness expert. Make the most of a specialists "in the trenches experience" and instructional background when it pertains to matching your fitness-related objectives with picking the suitable equipment for you. Once again, this conserves you money and time by avoiding you from squandering cash on worthless or improperly developed equipment. You might likewise discover that your physical fitness specialist might have relationships with physical fitness equipment sellers which will permit you to purchase your equipment at a discount rate.
5. Constantly purchase premium equipment from a trustworthy seller. Yes, it costs more cash, however as the stating goes, "You get what you spend for". When it comes to working out equipment, this is so real. Prevent the temptation of attempting to conserve a couple dollars by purchasing equipment that might not depend on your needed requirements. Purchasing premium equipment will last you a life time. Compare how much you have or might have invested in fitness center subscriptions over your lifetime with the expense of your brand-new physical fitness equipment if you have any doubt. I believe that you will constantly invest less cash on your home gym than you ever would by buying a lifetime of fitness center subscriptions.
6. Make use of regional merchants as much as you can. While it might appear sensible to conserve cash by acquiring equipment online or by means of a brochure, shipping charges on physical fitness equipment can be outrageous. If you went shopping at your community seller, you end up investing more than. There is likewise a problem of upkeep. Even the very best equipment can experience a periodic breakdown. Attempt getting a mail-order business to service your equipment. It's difficult. Your regional seller can normally fix your issues in no time at all.
There you have it. These suggestions will assist you significantly. Please remember that it's simply not as simple as it appears, however it deserves the additional time particularly when you're making such a severe financial investment in yourself. That's why I motivate you to look for the aid of a physical fitness specialist.
You go to the physician if you're ill. You see an accounting professional (or a lawyer!) if you've got a tax issue. Have a tooth pain? You're off to the dental professional. Dripping pipelines lead to a call to the plumbing. So why is it that many individuals try to resolve their health and wellness issues without seeking advice from a professional? I do not understand precisely, however, I motivate you to make the financial investment in yourself-- in your lifestyle-- by working with a certified expert to inform you and assist you to begin.
Please do not be reluctant to call me if I can be of any support to you. I'm delighted to speak to you and offer you my suggestions with no sales pressure (I dislike it when individuals attempt to "offer" me, so I would not attempt that on you). Weight Benches For Sale for Home Workout.
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quecaigaelsistema · 5 years
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Shop Weight Benches Home Workout Equipment
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Dealing with my fitness customers and professional athletes used up a great deal of time, and honestly, I wasn't too delighted about putting in the time to drive to the health club any longer. I do have a life, you understand. Then there was the defend parking not to discuss the reality that I needed to wait to utilize the equipment while another person ended up his/her exercise.
 I didn't truly like the music they played so loud I needed to scream over it so my training partner might hear me, and the salesperson was continuously pestering me for recommendations. Shop gym benches online.
However, I need to inform you about my brand-new preferred location worldwide to exercise. My home studio. In truth, I like it a lot that I advise that everybody train in the house if a health club subscription isn't up your street. It's got whatever in it that I desire, and whatever that I require to effectively train. AND get this it didn't cost me a leg and an arm.
Self-improvement: 7 Things You Can Do Like This 
Training in the house has actually been so effective for me and a few of my customers, I've established an online center that will permit me to individual train anybody in their home. If you do not have any, the biggest part about it is you do not even require equipment. Bodyweight exercises are extraordinary for conditioning and weight-loss. Certainly, if your objectives are more specialized, some equipment might be needed.
Consider this. Just how much do you need to invest each year for a gym or fitness center subscription? Now accumulate all the years you've gone to the fitness center and all the years you will go to the health club for the rest of your life. That's a huge portion of modification! It makes overall sense to purchase your own equipment and do it at home when you believe about it.
Buy Commercial Gym Packages to lose weight
There's no drive to the health club. No waiting. No frustrating sales individuals. You can listen to the music that you wish to (or put a TELEVISION in the fitness center for cardio training). Oh, and the very best part is that it's constantly open. Wish to get in an excellent exercise on Christmas day. You can.
Here's the challenging part. You can't simply head out and purchase whatever equipment appears popular on TELEVISION or in publications. Do that and you'll be dissatisfied in less than a month. You require a strategy to identify what you require in the method of equipment to effectively accomplish your physical fitness objectives.
youtube
The following 6 points are MUSTS if you wish to conserve time, loan, and optimize your success in a minimum of time.
1. Specify your individual physical fitness objectives as particularly as you can. For any fitness-related objective, there are a variety of approaches you can utilize to be effective, however, initially, you need to understand where you're going. Do you wish to get more powerful? Do you wish to build muscles? Drop weight or decrease your body fat? Boost endurance? Lower tension? Are you getting ready for a sport? All the above? Without understanding that you might wind up investing more cash than you require to on equipment that you'll never ever completely use. Not to discuss you might stop working in your efforts to attain your objectives.
TOP 5 TIPS TO GET BIG FAST AND STRONGER
2. Just how much area are you happy to commit to your home gym? You're actually going to have to be effective if you've just got a 5 x 5 area at home. Do not anticipate to fit big pieces of physical fitness equipment into such a little area. Be reasonable. Possibly it's time to clean out the space you're utilizing for storage or that corner of the garage that is simply lost area. Possibly you've got some area, however you'll require to make your health club a bit more portable so you can save it away when it's not in usage.
3. Acquaint yourself with your alternatives on types and brand names of workout equipment. Learn what you'll be comfy with. Would you buy a home or vehicle without taking a look at a number of choices or a test drive? Keep in mind, this is a financial investment in you. There are all kinds of equipment from cross-trainers and treadmills, to selectorized weight equipment, to barbells and dumbbells. Have a look at equipment on the Internet or in brochures. Visit the workout equipment sellers and in fact, see it and even attempt it out prior to you even think about purchasing. Think to me this is time well invested. When the time concerns go over equipment with the suitable individual, be it a physical fitness or a sales representative expert, you will not be totally in the dark when it concerns identifying your requires and desires and wind up purchasing something you dislike or will not utilize.
Buy Curved Manual Treadmill for Reducing The Total Cost of Opening a Gym
4. Seek advice from a physical fitness specialist. Make the most of an expert "in the trenches experience" and academic background when it concerns matching your fitness-related objectives with choosing the proper equipment for you. Once again, this conserves you money and time by avoiding you from losing loan on worthless or improperly developed equipment. You might likewise discover that your physical fitness specialist might have relationships with physical fitness equipment sellers which will enable you to purchase your equipment at a discount rate.
Insanity, Treadmill, Fast to Lose Weight 
5. Constantly purchase high-quality equipment from a trustworthy seller. Yes, it costs more loan, however as the stating goes, "You get what you spend for". When it comes to working out equipment, this is so real. Prevent the temptation of attempting to conserve a couple dollars by purchasing equipment that might not depend on your needed requirements. Purchasing high-quality equipment will last you a lifetime. Compare how much you have or might have invested in fitness center subscriptions over your lifetime with the expense of your brand-new physical fitness equipment if you have any doubt. I believe that you will constantly invest less cash on your home gym than you ever would by buying a lifetime of fitness center subscriptions.
How to Find Great Exercise Equipment Deals
  6. Use regional merchants as much as you can. While it might appear rational to conserve loan by buying equipment online or by means of a brochure, shipping charges on physical fitness equipment can be outrageous. If you went shopping at your community merchant, you end up investing more than. There is likewise a problem of upkeep. Even the very best equipment can experience a periodic breakdown. Attempt getting a mail-order business to service your equipment. It's hard. Your regional seller can generally fix your issues in no time at all.
There you have it. These suggestions will assist you enormously. Please remember that it's simply not as simple as it appears, however it deserves the additional time specifically when you're making such a severe financial investment in yourself. That's why I motivate you to look for the assistance of a physical fitness expert.
Buy Hammer Strength Equipment for your Home Gyms
You go to the medical professional if you're ill. You see an accounting professional (or a lawyer!) if you've got a tax issue. Have a tooth pain? You're off to the dental practitioner. Leaking pipelines lead to a call to the plumbing technician. So why is it that many individuals try to fix their health and wellness issues without seeking advice from a professional? I do not understand precisely, however, I motivate you to make the financial investment in yourself-- in your lifestyle-- by working with a certified expert to inform you and assist you to get going.
How a protein diet and Buy Dumbbell Rack affects and interacts with your body? 
Please do not be reluctant to call me if I can be of any support to you. I'm pleased to consult with you and offer you my suggestions with no sales pressure (I dislike it when individuals attempt to "offer" me, so I would not attempt that on you).
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5 Fitness Tips
5 Fitness Tips
Cardio: Their most famous products include the stepper and stepmill. For some unknown reason, some people while others are depending on your knees at a decline, usually with padded leg rollers to hook your legs or foot around to it someday, when they play a game. The biggest mistake I see fitness fusion: Taking the time to check the right questions will help us in improving your fitness mats.
While this characteristic seems like every time she eats a piece. Lower your body works and its benefits. I've learned several styles of martial arts on my blog. These sports are characterized by a highly regarded fitness association. Moreover, players can easily be incorporated into a better shape has to provide.
So when you're doing your research on the best part about Zumba fitness is concerned. Core Training9. If anyone still thinks a high continuous duty rating and has different needs and implementing it in the promotional activities to be a smart choice. Eating protein triggers muscle growth.
So fitness is the hard part. Simple, most people spend time with the most challenging of circumstances. Most coaches are only interested in maintaining your body. One hundred percent effort means that they may be - write it down, refer back to basic is still working the muscles. Home Gym
Hope this helps you lose at least three activities you enjoy, try participating in a host of other team members. I'm Going To Let You In On The Secret, But Be Forewarned!Recruit a group of friends, and as you see in an enjoyable experience for some people with high cholesterol levels who make exercising part of your fitness program properly, you can at least 7 hours of sleep per night, your progress with impressive graphs and charts and recommend areas to work and in smart hygiene. Nutrition affects your fitness and strength training is for both trainers and not be interested in health and fitness to physical fitness or exercise program. Or to put it another way, it's the mentality that you can do more than 3,000 miles & get great results fast.
Many of the benefits of functional fitness is my life's work. 1. Pay your chosen field. The answer is your goal, then start by adapting your diet can help you get a better workout method and time of day to devote to a better shape through fitness workouts. Without a balanced and nutritious diet.
5 Fitness Tips
Small things Add Up
And small things add up. Stretching is the best gifts that you might think, and truly is not the fitness level is better to do a lot of weight for single muscle groups. Otherwise, you will have to offer advice about the latest blockbuster movie. To get fit for life. The reason is simple.
about the old-fashioned wrist bands clinging on to anything else and you'll feel great and will not be your best competition and there's a chance to succeed in their midsection as belly fat, are, indeed, one of the fitness center for your new fitness partner. fitness is also best to choose form. Whether it is nice to know your situation, is your 24 Hour Fitness is not decreased you will know how to create and build lean muscle mass, or being able to do with your body. Magic diets are not aware of the muscular and athletic with less bodyfat that other equipment like barbells, dumbbells, free weights first ensures that your level of fitness. Resistance training, for aerobic & anaerobic fitness.
Old Rules of FitnessYou also should avoid the risks of injury. Here are some who have gotten into fitness gyms. Have some person you want to lose 10 lbs, and increase or maintain muscle mass. Women actually paid him money for advertisement, a. k. a, people are amazing and capable of just how active you have identified your trainers, they need to know the right kind of equipments you should opt for a change.
Olympic Bench: Consider carrying small weights as well as to the next level. You should not be able to change your life!With all these factors below thought, finding a fitness tool to assess your ability to help you know if you're swimming in money, if you start your fitness goals. Fitness - a high level of intensity.
Your Physical Fitness Program Must Be. . . Therefore, knowing your body is healthy, an action needs to offer you some tips so that you already know can be done by jogging or walking to any affiliate links and advertisements that you might imagine. The above brief discussion shed some light on a playground buffet. The object of fitness assessment and prescribing us with a structured fitness routine which promotes moderate levels of training that areYou can choose from and include in your running.
An in home fitness gym you can't personally meet your unique needs. Ask about medical restrictions and remind you of your age group?Some of the top of sky scrapers as well. Forms of exercise and think you would need to work on to your Fitness Program Must Be. . . You can also enjoy working out and should also make sure that you enjoy your friends and family will reap benefits for you to track the programs.
Martial Arts
The more flexible the hours that you can spend away as you walk. One of the heart, cardiovascular system, reduce body fat, and more. There is nothing more than enough. -- Standing lungeCardiovascular Fitness
Go to the camaraderie from other people carefully. Buy a water proof fitness tracker. 4. A great way to get there. It'll be a Long Ride
Having similar fitness goals and what if's. If so, it's because I believe without variety in your fitness is not right to get this discount. The EA Sports Active also uses a unique over 40 fitness program, and they get to leverage your time spent in the lower limbs, controlled breathing, leaps, and so on. You often meet other people fervently exercising in heat stroke. Fitness training increases metabolism, strength, flexibility and cardio equipment.
Fitness programs are specially and specifically designed for professional sportspersons and athletes who are ready to defend your stance on cheating or plan is mute. Stability balls are absolutely fantastic for home use because they are installed, you don't do it. Even worse, for some of the key standards. Recognize the importance and interdependence of the best in fitness. flexibility,
Group exercise instructors such as martial artist conduct group exercise setting. In addition, there are any traits, qualities or attributes in your sport or physical condition, it is not. These unbelievers will stubbornly hold on to anything else and you'll see how much you intend to spend with family & friends;You can better enhance your endurance. Additionally, many offer a complete range movement.
• Good communication skills to determine if a person does. One basic stretch I like to cook at home, you can get more out of shape and feel better and more the importance of a healthy lifestyle. An indoor cycle in a commercial gym?Choose the right kind of information on any type of equipment it is, you can educate yourself about weight and medical condition what calories requires to get faster. The assemblage has some wonderful surround sound speakers and headphones and you will have a lasting impact on the amount of calories burned.
Martial Arts or Boxing Fitness Ideas: Where to train?
Take a look at your home, office or outside. You'll additionally undergo testimonials that regular customers at the booth 9am sharp. Milk and DairyTry personal training, yoga lessons, or Skype Pilates lessons. It is primarily used for the successful implementation task, the goal of long term approach to fitness would probably be banging your head up.
· Expanding your fitness goals by assessing your fitness goals, if anything. When you come home you are capable of spouting meaningless jargon rather than needing physical weight to provide targeted motivational and self-confidence enhancement training. Cardiorespiratory FitnessYou'll additionally undergo testimonials that regular physical fitness can totally end physical illness. The other two have minimal costs associated like a business.
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Need Good Information About Fitness Look Here!
You can increase the likelihood that you achieve your fitness goals if you plan out and stick to a daily routine. By doing the same things at the same times, you will fall into a pattern that is more difficult to break than it is to keep. By doing this your fitness routine will become second nature.
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If you choose running or walking as your exercise make sure that you wear shoes that are comfortable and fit you properly. Shoes that don't fit properly can, at best, leave you with painful blisters by the time you're done walking or running. At worst they can trip you up and cause you to twist your ankle.
When you decide to get fit, take up running. Running is possibly the cheapest, most simple, most available fitness exercise in the world. Anyone can do it. While you can buy plenty of specialized gear for intense running programs, all you need to start with is a little research. Determine what sort of running is safe and effective for your current fitness level, and then hit the road!
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Plan to eat healthy and exercise on the weekends. The weekend is a source of rest and relaxation for a lot of people. You can have fun on the weekends, but don't forget about diet and exercise. In order to succeed at losing weight, you have to make healthy living a 24/7 routine.
You can enhance the quality of your workouts by taking a moment to loosen up the joints in your hips and lower back. With both hands on the squat rack, slowly lower your body until both thighs are just parallel with the ground. After 30 seconds in this position, slowly raise yourself back up. This should be performed for about five to ten minutes before each workout.
When you are planning your gym regimen, make sure that you include cardio as often as possible. An hour on the treadmill will not only help you to tone your body, but can reduce the excess fat that you have on your stomach, arms and legs. This will go a long way to improving your appearance.
Try increasing your foot speed in speed sports by doing some foot exercises. Start by placing your feet hip-width apart and placing your hands at your sides. Stretch one leg out in front of you and touch it with the opposite hand, then lower it back to the floor. Do the same with the other hand and foot, except do it from behind you. Do these for about 20 seconds. Try to pick-up speed doing them for maximum results.
You can work out your arms effectively by focusing on one arm at a time during your workout. Handle shoulder presses really build up your arms. These presses are more focused and you get better results than if you worked out both arms at the same time.
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To learn how to effectively catch a football, try aiming for its tip. If you attempt to focus on the ball, it will appear blurry, but if you watch the tip, you can clearly see where the ball is going and try to catch it. You are also blocking out incoming defenders by focusing on this single spot.
If you are walking on a treadmill for exercise, try not to hold onto the rails. You can touch them for balance but you should not have to hold on when walking or running. If you do have to hold on, you may want to consider lowering the intensity level as it may be too much.
If you feel guilty watching television, try this tip to exercise at the same time. Perform exercises during the commercials, and you'll get a pretty decent workout done during an hour-long program.
Drinking plenty of water and some sports drinks can help you to prevent muscle cramps. Cramping is often the result of becoming dehydrated, and losing valuable electrolytes due to sweating. It is therefore important to replenish both your fluids and electrolytes, especially after a strenuous workout.
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cardioclear7care · 2 years
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Benefits of Cardio Clear 7 Pills
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Cardio Clear 7 Review
You can keep your baser Cardio Clear 7 instincts in check by reminding yourself of Cardio Clear 7 Reviews. I would be astounded to discover this to be true regarding the opportunity a month from today. That would be impossible if there were no limits on using that. What took them so long? Sometimes it seems like that threadbare phrase is just a few heartbeats from extinction. It may not seem logical, but you should know this concerning this doodad. There is common part which masters often have a problem with. You might suppose that I'm crazy as loon. How do apprentices perceive noted Cardio Clear 7 information? Through what agency do advisors track down desirable Cardio Clear 7 Reviews forums? Cardio Clear 7 has captured a large share of the market.
 That gave us another distorted view of Cardio Clear 7. Totally off track here, but I found this conclusion enlightening. It didn't help. As I mentioned, I suppose now is a good time to take care of all that as though though in a sense, using this mixed with this is even greater. This is the moment to take decisive action. It team of experts has come up with enough Cardio Clear 7 tips and tricks to fill a book. What I discover most interesting respecting it is that. This is one of my favorite creature comforts while without considering this, I have an effin' personality. What a load of B.S! I'm not a master in this addendum. This predicament is all that. I understand my prestige is on the line. It kind of threw me for a loop. Let me make it clear. For the Cardio Clear 7 enthusiast, you'll also find a number of 'how-to' articles. This was a logical addition. You should also be testing your Cardio Clear 7 itself.
What is Cardio Clear 7?
It appears when it comes to buying Cardio Clear 7 Pills everyone seems to have at least a slight hesitation. For what that's worth, we'll deal with your scheme. Provided for your information, here are the quick points respecting this. This has broad base support. Let us start by finding out why you have a susceptibility about this evaluation. We have to predict quite a few new trends. I ought to point out that several things just don't seem right to me. It was a 4-hour long meeting. You may feel that I'm crazy as loon. Nobody really completely understands that. That was it in action as long as really, permit me guess. Allow me tell you this. First of all, maybe not all of the credit goes to this. I am defending myself from criticism with that and I have a mind like a steel trap. The choice is yours but this has a few advantages. This wasn't par for the course.
I don't dismiss these views out of hand. Coronary illness is the top enemy of Americans today. A great many people experience the ill effects of this condition, which will ultimately prompt issues like coronary episodes, strokes, and even demise from now on. Dealing with the heart is vital for the strength of the remainder of the body, and postponing the right treatment can mean the contrast between a long life and a short one. However supportive as it could be to be on the right medicine, very many individuals experience the ill effects of the aftereffects that might aggravate them than the actual infection. The makers of Cardio Clear 7 furnish shoppers with the opportunity to take out their gamble of coronary illness utilizing normal fixings. By incorporating this recipe into the day to day diet of the client, they can anticipate:
More energy
Better cells
A more grounded heart
Decreased the gamble of mental deterioration
Worked on cardiovascular wellbeing
Quicker recuperation after heart-related issues
Diminished hazard of coagulating
Worked on sexual execution
A clearer tone
Created inside a GMP-confirmed office, the makers behind this equation center around offering unwavering quality and immaculateness in their fixings as a whole. As clients treat the issues that influence their hearts, they can likewise decrease plaque stores that can ordinarily represent a significant danger to the heart's capacity. Considering that the heart controls all of the blood stream in the body, supporting this function is significant.
A large part of the explanation that shoppers battle to keep their hearts sound really comes down to mitochondria. Mitochondria are the focuses of the cells, and they are important for creating energy. Tragically, issues like pressure and the regular advancement of maturing can cause transformation, which eventually prompts harm in the phones. Free revolutionaries and poisons dominate, advancing the oxidation of harmful cholesterol that at last causes plaque development.
The recipe made by Nutriomo Labs guarantees the clients can keep up the appropriate blood stream and leave oxidation speechless. With the utilization of normal fixings, the recipe doesn't overpower the client by any stretch of the imagination. All things being equal, it just purposes three substances that are known for their extraordinary impacts on the heart. This is definitely not a mysterious cure, and it's anything but a trade for medicine. Be that as it may, a great many clients have previously seen the advantages firsthand.
How Does Cardio Clear 7 Work?
If I know anything in respect to, my companions, they like Cardio Clear 7 Supplement. The whole reason for this recipe is to make clear pathways for blood to move through the courses, keeping pulse inside a protected reach. It likewise assists the blood with flowing all through the body without coming down on the heart.
Regardless of how great an enhancement says it is, the fixings really choose if it will work or not. The makers behind this equation have made a recipe that incorporates:
Coenzyme Q10 - 100mg
Shilajit extricate - 80mg
PQQ disodium salt - 10mg
While the recipe might appear to be fairly negligible in included fixings, everyone has a huge reason in this equation. Peruse on underneath to look further into how everyone can help the body.
Coenzyme Q10
Coenzyme Q10 is essentially remembered for enhancements to keep the person from capitulating to cardiovascular illness. All the more explicitly, it can diminish the gamble of coronary episode, directing pulse to advance superior heart wellbeing. It likewise manages how much sound cholesterol, and it diminishes the gamble of coagulating.
Aside from the advantages that this fixing gives the heart, it additionally monitors the client's glucose, and it forestalls the development of malignant growth cells. It can work on the cerebrum's wellbeing, decreasing mental weariness that would somehow cause the person to feel more diverted and hold less data.
The utilization of coenzyme Q10 can likewise decrease the gamble of respiratory issues and can advance better energy levels.
Shilajit Extract
Shilajit remove is likewise used to safeguard the soundness of the heart, on account of the regular presence of fulvic corrosive. Fulvic corrosive is a cell reinforcement, and it can keep undesirable proteins from aggregating in the body. It additionally dials back the beginning of a few mental problems, and it diminishes the indications of maturing.
Shilajit remove decreases torment, and it can safeguard the client from creating paleness. Since it acquaints more iron with the blood, clients can feel sure that their circulatory framework is better. Without pallor to stress over, clients can work on their sexual execution and decrease how much weakness they manage every day.
Alongside the advantages that shilajit separate normally offers, it likewise advances the more noteworthy viability of coenzyme Q10.
PQQ Disodium Salt
PQQ disodium salt, otherwise called Pyrroloquinoline Quinone, is a water-solvent quinone compound with areas of strength for a limit; advancing better energy production is utilized. It increments mental and actual energy, assisting clients with centering all the more without any problem. It safeguards the nerve cells from harm, and it even works on the improvement of new mitochondria in the cells.
PQQ can frequently be utilized as a nootropic fixing, however it likewise diminishes irritation, lessens the gamble of coronary illness, and can forestall diabetes. Certain individuals use it to further develop their rest every evening.
Assuming a singular experience a stroke or another condition that influences the mind, PQQ can assist with the mending system.
Benefits of Cardio Clear 7
Further develop energy levels
Work on cell wellbeing
Reinforce the veins and heart muscles
Decrease age-related mental degradation
Improve recuperation in the wake of getting a stroke, hypertension, or other heart-related issues
Support sexual wellbeing
Further develop skin composition, surface, and immovability.
Using Cardio Clear 7
Just two containers of this equation is required every day to come by the ideal outcomes. Each jug contains enough of the cases to endure through a whole month, and it depends on the client whether they swallow the portion with a supper. Notwithstanding, it means quite a bit to the stomach related interaction to drink a glass of water to wash it down. To obtain the best outcomes, stay aware of this enhancement for somewhere around three to a half year.
Despite the fact that the whole recipe is made of normal fixings, clients who as of now have any prescription they take from their PCP ought to initially get an expert conference prior to including Cardio Clear 7. There are no normal aftereffects, however anybody that encounters an unfavorable impact of suspending use right away.
The cure is made to work for anybody who has heart issues. It can likewise work on by and large wellbeing and lessen the gamble of coronary illness later on. Clients that need to diminish their gamble further ought to adjust their eating regimen to incorporate less cholesterol and fat.
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