#chakra alignment practices

[golden42]

Interactive Models for Understanding Chakra Energy Flow

Key Takeaways

Chakra energy flow can impact your physical, emotional, and spiritual well-being.

Understanding chakras involves knowing the seven main energy centers in the body.

Balancing chakras can lead to improved health and harmony in life.

Interactive models like VR and apps can enhance chakra learning and practice.

Incorporating chakra practices into daily life can bring noticeable benefits.

Chakra Energy Flow Basics

Have you ever wondered how your body's energy affects your overall well-being? The concept of chakra energy flow offers a fascinating insight into this. Chakras are energy centers in the body that play a crucial role in maintaining balance and harmony. Let's dive into the basics of chakra energy flow and how it can benefit you.

Introduction to Chakra System

The chakra system is a complex network of energy centers that originated in ancient Indian traditions. There are seven main chakras aligned along the spine, each corresponding to different aspects of our physical and emotional health. These chakras are the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown chakras. Understanding each chakra's role is essential for maintaining a balanced energy flow.

Imagine your body as a flowing river. When the river flows smoothly, the environment thrives. Similarly, when energy flows seamlessly through your chakras, you experience optimal health and well-being. However, blockages in this flow can lead to physical and emotional issues. Therefore, keeping your chakras aligned and open is vital.

Significance of Energy Channels

Energy channels, also known as nadis, are pathways that facilitate the flow of prana or life force energy throughout the body. The three primary energy channels are Ida, Pingala, and Sushumna. They crisscross the chakras, creating a network that supports the harmonious flow of energy.

Ida, often associated with the moon, represents the feminine energy and controls the left side of the body. Pingala, linked to the sun, represents masculine energy and governs the right side. Sushumna is the central channel that connects all chakras and balances the energies of Ida and Pingala. When these channels are open and balanced, you feel more centered and energized.

Benefits of Aligning Chakras

Aligning your chakras can lead to numerous benefits, enhancing both your physical and mental health. Here are some key advantages:

Improved Physical Health: Balanced chakras can boost your immune system, improve digestion, and increase vitality.

Emotional Stability: You may experience reduced anxiety, enhanced mood, and better emotional control.

Spiritual Growth: Open chakras can deepen your connection to your higher self and enhance spiritual awareness.

For instance, a friend of mine once struggled with constant fatigue and emotional instability. After incorporating chakra balancing techniques into her routine, she noticed a significant improvement in her energy levels and emotional resilience.

Exploring Interactive Models

With advancements in technology, understanding and practicing chakra energy flow has become more accessible. Interactive models, such as virtual reality experiences and mobile applications, offer innovative ways to explore chakras. These tools provide immersive and engaging methods to learn about and balance your energy centers.

Most importantly, these interactive models make it easier for beginners to visualize and understand the chakra system. Let's explore some of these exciting tools.

Virtual Reality Experiences

Virtual reality (VR) offers an immersive way to explore the chakra system. Imagine putting on a VR headset and finding yourself in a vibrant world where you can see and interact with your chakras. These experiences can help you visualize energy flow and identify blockages more effectively.

By using VR, you can engage in guided meditations and exercises that focus on each chakra. This interactive approach makes learning about chakras fun and memorable, helping you integrate these practices into your daily life.

Incorporating Models in Meditation

Meditation is a powerful practice for aligning your chakras, and incorporating interactive models can elevate your experience. Imagine sitting in a quiet space, wearing a VR headset that transports you to a serene environment where each chakra is visually represented. This immersive setting allows you to focus on each energy center, enhancing your meditation's effectiveness.

To get started, find a comfortable seated position and put on your VR headset. Begin with deep, calming breaths and allow the visual cues to guide your focus to each chakra. As you progress, you'll notice a heightened sense of awareness and connection to your energy flow. This method not only aids beginners but also deepens the practice for seasoned meditators.

Guided Exercises for Chakra Activation

Activating your chakras doesn't have to be complicated. With the help of guided exercises available in many apps and VR experiences, you can easily incorporate chakra work into your routine. These exercises often include visualizations, affirmations, and breathing techniques tailored to each chakra.

For example, to activate the Heart Chakra, you might engage in a visualization exercise where you picture a green light expanding from your chest. Accompanied by affirmations like "I am open to love," this practice encourages energy flow and emotional openness.

Such exercises are designed to be user-friendly and can be adjusted to fit your schedule, making chakra activation accessible to everyone.

Tracking Progress and Improvements

Keeping track of your progress is crucial in any self-improvement journey, including chakra work. Many interactive models come equipped with features that allow you to monitor changes in your energy flow and overall well-being. This can be a powerful motivator and provide insights into your personal growth.

Consider maintaining a journal where you record your experiences and any noticeable shifts in your physical or emotional state. By reflecting on these entries, you'll be able to identify patterns and recognize improvements, further encouraging your commitment to chakra practices.

Scientific Backing and Studies

While the concept of chakras is rooted in ancient traditions, modern science is beginning to explore its validity. Various studies have examined the effects of chakra balancing techniques on physical and mental health, providing some scientific backing to these practices.

Research has shown that meditation and breathwork, often used in chakra balancing, can reduce stress, lower blood pressure, and enhance mental clarity. These findings align with the reported benefits of chakra alignment, suggesting a connection between energy flow and overall health.

A study published in the "Journal of Alternative and Complementary Medicine" found that meditation can improve psychological well-being.

Research from the "International Journal of Yoga" indicated that pranayama (breath control) positively affects the autonomic nervous system, promoting relaxation.

These studies highlight the potential of chakra practices to enhance well-being, although more research is needed to fully understand their impact.

Moreover, personal testimonials often speak to the transformative power of chakra work. Many individuals report feeling more balanced, energized, and at peace after engaging in regular chakra practices.

Research on Chakra Energy Flow

Research on chakra energy flow is still in its infancy, but interest is growing. Scientists are exploring how energy centers correspond to physiological processes, and some findings are promising. For instance, the Heart Chakra's association with love and compassion aligns with its location near the heart, a vital organ for sustaining life.

Impact of Chakra Alignment on Well-being

Chakra alignment can have a profound impact on your well-being. Balanced chakras contribute to a harmonious life, reducing stress and promoting emotional stability. By engaging in practices that align your energy centers, you open yourself to a more vibrant and fulfilling existence.

Combining Traditional and Modern Approaches

In today's world, combining traditional wisdom with modern technology offers a unique approach to understanding and practicing chakra energy flow. This fusion allows you to benefit from ancient practices while embracing innovative tools that enhance learning and experience.

Integration of Ancient Practices

Yoga: Integrates physical postures that align and balance chakras.

Meditation: Focuses the mind and enhances awareness of energy flow.

Pranayama: Uses breath control to influence energy channels.

These ancient practices have stood the test of time, offering profound benefits for those who incorporate them into their daily lives. By integrating them with modern tools, you can deepen your understanding and experience of chakra energy flow.

For instance, combining yoga postures with VR-guided meditations can create a holistic practice that addresses both the physical and energetic aspects of your being.

Modern Technology's Role in Chakra Study

Modern technology plays a significant role in advancing chakra study. With the rise of apps, VR experiences, and online platforms, accessing information and guidance on chakra practices has never been easier. These tools provide interactive and engaging ways to learn about chakras, making the practice more accessible to a wider audience.

Balancing Old Wisdom with New Tools

Balancing ancient wisdom with new tools is key to a comprehensive understanding of chakra energy flow. By embracing both traditional practices and modern technology, you can create a personalized approach that resonates with your unique needs and preferences.

Ultimately, the goal is to cultivate a balanced and harmonious life, and the integration of old and new methods offers a pathway to achieving this. As you explore chakra energy flow, remember that the journey is personal and ever-evolving, and the tools you choose should support your growth and well-being.

Further Resources for Exploration

For those eager to delve deeper into the world of chakra energy flow, a wealth of resources is available to guide your journey. These resources offer insights, techniques, and community support to enhance your understanding and practice.

By exploring these materials, you'll gain a richer perspective on chakra healing and discover new ways to incorporate it into your life.

Books and Guides on Chakra Healing

Books are an excellent way to deepen your knowledge of chakras and energy flow. Here are some recommended reads:

"Wheels of Life" by Anodea Judith offers a comprehensive guide to the chakra system, blending ancient wisdom with modern insights.

"The Chakra Bible" by Patricia Mercier provides a detailed exploration of each chakra, along with practical exercises for balancing and healing.

These books serve as valuable resources for both beginners and seasoned practitioners, offering a blend of theory and practice to enhance your chakra journey.

Online Communities and Workshops

Joining online communities and attending workshops can provide support and inspiration as you explore chakra healing. Engaging with others on a similar path fosters a sense of connection and shared learning.

Chakra Healing Facebook Groups: These groups offer a platform for sharing experiences, asking questions, and receiving guidance from fellow enthusiasts.

Online Workshops: Platforms like Udemy and Insight Timer offer workshops led by experienced instructors, covering topics from chakra basics to advanced techniques.

By participating in these communities, you can gain valuable insights, find encouragement, and enhance your understanding of chakra energy flow.

Expert Recommendations

Consulting with experts in the field can provide personalized guidance and support for your chakra journey. Consider seeking advice from certified yoga instructors, meditation teachers, or energy healers who specialize in chakra work.

These professionals can offer tailored practices and insights to help you achieve balance and harmony in your energy flow. Whether through one-on-one sessions or group classes, their expertise can be invaluable in deepening your understanding and practice.

Frequently Asked Questions (FAQ)

As you explore chakra energy flow, you may have questions about the practices and their effects. Here are some common inquiries and their answers to help guide you.

What is the purpose of chakra energy flow models?

To visualize and understand the flow of energy within the body.

To identify and address blockages in energy flow.

To enhance meditation and healing practices through interactive tools.

These models serve as valuable aids in learning about chakras and optimizing their balance for improved well-being.

How accurate are virtual reality models for studying chakras?

Virtual reality models offer a unique and immersive way to study chakras, providing visual and interactive experiences that enhance understanding. While they may not replace traditional methods, they serve as complementary tools that can deepen your practice and offer new perspectives.

Can interactive models substitute traditional meditation practices?

Interactive models can enhance meditation practices by providing visual cues and guided experiences, but they should not completely replace traditional methods. Instead, they can be used alongside meditation to enrich your experience and understanding of chakra energy flow.

What are the signs of balanced vs imbalanced chakras?

Balanced chakras typically manifest as physical vitality, emotional stability, and spiritual connection. In contrast, imbalanced chakras may result in fatigue, anxiety, and a sense of disconnection.

Physical symptoms: Digestive issues, headaches, or tension.

Emotional symptoms: Mood swings, irritability, or apathy.

Spiritual symptoms: Lack of purpose or feeling stuck.

How often should one practice using these interactive models?

Consistency is key in chakra work. Aim to engage with interactive models regularly, such as daily or several times a week, to maintain balance and enhance your understanding. Tailor your practice to fit your schedule and personal needs, ensuring it remains a sustainable and enjoyable part of your routine.

[toyastales]

With a lot of patience and meditation I finally finished and it crackles with energy. I loved the end result despite the difficult creative journey.  

Title: Heart Chakra  - I Am Not Your Muse 

Artist: LaToya Cole 

Date:2021 

[nvraln]

Day 5

Vishunddha, the throat chakra, connected to ourself expression and voice but one also needs to practice listening to one's own voice.

Affirmation: "I Speak"

Mantra: "HUM"

Crystals: Blue kyanite, celestite, iolitte

Essential oils: Lavender, freankincense, german chamomile

Practice: Following along with my favorite chant from Sam Garrett, Om Ganesha, I freely flowed through a handful of yoga poses while maintaining the chant. Poses I used were child's pose, supported bridge, supported fish, and camel pose.

[somethingnubian]

Embrace the Fire Within: Full Moon in Aries & Planetary Energies

Full Moon in Aries: Harness the Power of the Warrior The Full Moon in Aries arrives on October 17th, bringing an intense wave of energy that encourages us to step into our power and take decisive action. Aries, ruled by Mars, is the sign of courage, independence, and boldness. This full moon asks us to confront our fears, release what’s holding us back, and ignite the flame within to move…

[360intution]

[theoccultz]

10 things you are doing just right ...

Just a pac about things you might not be aware abt that you are doing "JUST RIGHT"

Take what resonates leave what doesn't

Timeless intuition based reading

Pics and dividers credits to their original rightful owners , I do not own them

Pile A. Pile B. Pile C .

Pile A.

You are able to recognise and let go of unwanted thoughts , baggage and emotions in this period + you are not carrying anybody's burdens anymore.

You are being very practical and straightforward in dealing with things.

You are in a good place in terms of your physical health or you will be , you are uplifting others with your energy just being around you is helping them forget about their problems .

You are getting over/ leaving or forgetting about past disappointments that is helping you attract positive outcomes .

You are in a good mood your emotions no longer control you , you have matured with time and the universe is very happy with your progress , you are also not believing in false positivity .

You are moving on & not caring about selfish people you are setting tough boundaries , you are taking care of your physical appearance as well that's doing a lot for you in this period , idk something about mind /body/soul alignment .

You are doing things for you , you are thinking positively about your future, you are giving yourself a lot of time , you are no longer blaming yourself, you are no longer a people Pleaser .

You no longer trust your negative thought pattern sure you sometimes may believe it but you know nothing's gonna happen as you are imagining it's just a "nonsense thought" .

You are treating the opposite gender well ....now I don't know what it means but yes they like your energy/vibe overall .

You no longer tolerate anybody's bull*it ,you simply do not just participate in it , they can argue with a wall , make assumptions and bark in front of the mirror , you are not giving them your precious time and focusing on what's best for you .

If you were going through a period of uncertainty or where nothing was happening it was meant to be like that , you did very well in taking care of your energy and bringing yourself up from rock bottom , you will be stepping into a period of limelight where there's just a lot of people coming into your life , a lot of people wanting to talk to you , you might travel a lot spontaneously, yeah you will be getting a lot of attention and it's not gonna feel burdensome.

Thanks for Reading !!

Pile B.

You are being very kind and gentle to yourself that is helping you regulate your nervous system .

You have accepted things as they are and it's helping you move on from past hurt & disappointments , you might be even moving on from a person , you are truly realising your "value" .

You are attracting wealth and power in your life , you are attracting good things overall it could be as simple as a good meal , you are also watching movies and shows that are helping you in some way in this period .

You are connecting with higher powers spiritually , your guides, your ancestors, spirit animals may be sending you signs it could be anything like a calm video or a fun memory .

You are eating healthy I got this twice , you recognise your manifesting power better now , you are trusting yourself more .

You are doing better mentally pile 2 , you are doing good in life overall I mean better than most of the people, you are able to deal with things better than most people now .

You are balancing your anger ? Like not letting it affect your physical health, you are more chill in this period than you realise lol .

You guys are looking good or dressing better ..okay spirits compliments ...💚

Your throat chakra is healing , you will be getting over sicknesses or a down period very soon .

You are becoming strong physically & mentally , you are also becoming more responsible , yeah others are also respecting you more or being loving towards you , some people are also facing consequences of their actions for doing you wrong , yeah .

You have faced so many things pile 2 , I feel you deeply , you deserve a lot of love & appreciation even if you don't need it you need to know , you deserve every good things , you are not meant to be treated like nothing the right people will appreciate you and will never make you feel less , you are not too much you are not too less no matter what anyone assumes you are an amazing person who anyone will feel privileged to have in their life , spending time with you is truly a blessing , you are a great friend and you will attract understanding and kind people, people who deserve you & value you to the core , I'm so proud of you like pile2 I see you and you are doing so well it takes a lot of strength to be a bigger person and you should neverrr downplay it .

Thanks for Reading !!

Pile C

+18 messages ahead ....

You are connecting with your sexual energy, you will be feeling more confident in your body .

You are attracting people who are exciting and giving .

You are attracting good luck , good karma , people are loving your energy they may be feeling really attracted towards you physically & emotionally .

You are detaching from situations , people , things and your spirit team is giving you a pat on the back for it .

You are not anymore socially anxious you are actually more confident than you give yourself credit for .

You are expressing yourself more or you need too .

You are processing things in a healthy way , maybe your coping mechanisms are helping you a lot in this period .

You are attracting more light hearted energy towards you idk in what form tho maybe you are feeling good , not overthinking that much , or attracting children's and pets yeah ...

You are prioritising yourself, you are more committed to your goals , you are smelling good I'm sorry channeling works this way only ...

You are socialising more or giving good advice to others , you are also starting to incorporate a lot of healthy habits in your routine .

Yeah I strongly feel people who will pick this pile will be reading these messages after a painful transformation and spirit is like good things are already here , I feel like in a way you have surpassed yourself because you have handled things way better... very smoothly than anybody expected, your energy at this moment is really high vibrational it feels like the "love energy " you will be literally attracting opportunities and you are really creating opportunities for yourself in a way , whatever you manifest in this period it's already yours , so believe it 🍀

Thanks for Reading !!

[nianeyemystic]

Sextrology Observation 💦🤤😈

Where Saturn is placed in your chart, can show you what prevents you from being able to cum

- please keep in mind these are my OWN interpretations. they may or may not resonate with you, and that’s okay. I’m open to opinions & conversations however let’s keep it cute (rudeness is not acceptable in this safe space ) & learn from one another. Please do not copy of plagiarize , any reblogs & shares are greatly appreciated. This information may help somebody 🥰

Saturn in 1H:

You can be in your head alot during sex, you have to learn to let go so your body can feel & relax. it’s sometimes hard for you to experience emoting freely in front of others. Also how you feel about yourself & the person

Saturn in 2H:

Your self esteem. Your confidence an what you value can be a huge factor here. You should do affirmations, listen to sensual music before or even have your partner engage in praise kinks & compliment you during.

Saturn in 3H

Inability to communicate what you need & desire during sex. Communication is key here for you, you can limit yourself to cumming just based on lack thereof. Your partner may not know how to please you unless you say it.

Saturn in 4H:

Your emotional needs, home life & even sense of security with your partner. A lack of stimulation surrounding the home environment you’re in during. Maybe try changing up the atmosphere.

Saturn in 5H:

You place a lot of pressure on yourself during, there needs to be a balance of this is a devoted action & something fun & creative. Try new positions, have exploration in the bedroom & music / good vibes are needed.

Saturn in 6H:

You’re too focused on work maybe. Or your career is heavily on your mind during sex. Also if you’re not in good health mentally or physically this can hinder you as well in the bedroom. Try to meditate, do breathing exercises & completely change out of “work mode” before engaging

Saturn in 7H:

The need to feel secure in your relationship. Their needs to be reciprocal loyalty & commitment before you can release. Your relationships can deeply effect your sensuality so be careful who you’re getting into bed with

Saturn in 8H:

Your sexuality may have been something you’re ashamed of before. Maybe you’ve held onto view around sex as taboo, or have not gotten fully comfortable with exploring your sexuality. The right healing work & sexual expression will help you get there. Sacral chakra & Root Chakra yoga could help here

Saturn in 9H:

You may be too intense or focused on your intellectual pursuits. Sex has be to stimulating for your mind as well. So maybe conversations that lead to sec should involve topics like expansion, travel & self discovery. Or you could need to engage in more of those to feel sexually aroused

Saturn in 10H:

Reputation of the person your having sex with & maybe even their social status could effect you here. Maybe try finding partners who fit the ideal you’re attracted to in social world or simply forget about that & let go.

Saturn in 11H

The money & income of either yourself or your partner could effect your sexual stimulation. Even the social circles you hang in. If you’re attracted to a person but his/her friend group doesn’t align you maybe turned off. Also patience, you might be rushing the act to get there. Take your time

Saturn in 12H:

Your intuition will tell you everything. So if you’re not aligned spiritually, or have some sort of connection with a partner you could hav trouble cumming. Sex should be a sacred & devoted practice. Also your needs for solitude might be a huge indicator of not being able to cum

@nianeyemystic

[lunaroracleofvenus]

𓃮18+ Your Next Glamorous Transformation 𓃮

short messages about your next glamourous transformation in dedication to Aphrodite <3

left to right

Pile one

Your next glamorous transformation consists of you learning and respecting your sacred no’s.  You are learning more about your wants and needs, and also what you don’t need. You are holding your grounds and beginning to truly indulge into experiences YOU want. Not what others want. Your next glamorous transformation also consist of a growing sexual confidence. Telling your partners where and how you want it. Directing and assisting them in pleasing you. Moaning loudly and confidently, letting them know what feels just right. You are ultimately taking control of your experiences, including your sexual pleasure. And that is glamorous and sexy! Your throat chakra seems to be strong in this next transformation!

Go there with you - Victoria Monet

Like that - Doja Cat

Pile two

Your next glamorous transformation is you receiving everything you want. I see the next transformation making you very energetically juicy. you will be radiant, glowing and divinely aligned. Mentally you will be very at peace, grounded and centered. You will know your worth, and you will feel like the universe is truly taking care of you. This is a mental glo up and aura glo up. I also sense some mommy, and fertility energy in this pile. If that’s not what you want, then PRACTICE SAFE SEX. beyond babies, it just seems like an energy surrounding this particular collective. You can even be very creative at this point in time. Also , you will really love your chest area in this era, whether they are big or small. But yeah, just a overall life glo up, everything within and outward is shifting for the best in your next glamorous transformation. Thanks for reading dolls!

The Greatest - Victoria Monet

Tia Tamera - Doja Cat

Pile three

Your next glamorous transformation involves possibly being a jet setter babe. There might be travel and a lot of shifting/moving energy. This can even come as a tower moment. It involves sudden realizations about the world, and the relationship you might be in/ or aspire to have. Your next glamourous transformation involves a lot of mental energy, but it is a step into the direction you need to go. It will be essential for the stepping stones needed for your “purpose”, in this life. I am seeing a feminine energy knowing her worth, and putting her time to be a scholar barbie. Just knowing more about herself and the world around her. 

A little more - mgk

Ride - doja cat

[sugurugetoshairbrush]

tl;dr hotboxing the v with stoner!suguru getou [prev] [nxt]

“You gotta stop fidgeting on my lap, you’re gonna make me lose.”

“I’m bored,” you whine.

Nestled snugly in Suguru’s lap, you cling to him like a koala, face buried in his neck. The rich, earthy scent of his cologne—sandalwood, your favorite—does little to distract from the fact that you’re getting zero attention.

You know who is? Gojo (derogatory).

After a long day at work, the thought of unwinding with Suguru was the only thing that kept you pushing through your exhausting shift. Now, thanks to the spare key Suguru gave you, showing up unannounced had become routine. You’d imagined finding him napping or lounging so you could snuggle, but instead, you were greeted by the thunderous sounds of Suguru and Gojo yelling over a video game.

Ever sweet, Suguru greeted you with a warm smile—but not an ounce of eye contact as he hunched over, aggressively mashing buttons. He’d invited you to sit on his lap, promising it was “one last round.”

That was four rounds ago.

At this point, you’ve resigned yourself to either falling asleep to the rhythmic sounds of button-mashing or waiting for Gojo to rage-quit. But a surprising third option presents itself in the form of Suguru’s phone ringing.

Suguru nudges you with his controller. “Mind answering that for me? It’s in my right pocket.”

Rolling your eyes, you reach into his pocket, fishing out the phone. The caller ID reads: 

Toji (Neighbor/Nuisance)

Suguru groans. “Ugh, who knows what crazy-ass shit Toji’s about to unload now.”

Eager for a change in pace, you accept the call and press the phone to Suguru’s ear. “Here, Sugu. I’ll hold it for you.”

Toji’s boisterous voice is loud enough to catch snippets like “no kid tonight,” “get wild,” “casino,” and “can’t say no.” Suguru exchanges a few exasperated grunts before sighing in defeat. “Okay, okay. Meet you down there in 30.”

Suguru signals for you to end the call, groaning as he explains, “So… here’s the deal. Toji’s kid is with his mom, and he just scored ten grand off some hustle. Now he wants to hit the casino. And since Gojo dumped his drug-dog onto him, we kinda owe him.” He grimaces. “We can’t exactly say no.”

Gojo clutches his chest dramatically. “Why does everything I do come back to bite me in the ass?! I need my chakras aligned.”

“You need your brain cells aligned,” you retort. “Let’s just get ready for whatever nonsense Toji has cooked up.”

You twist around, reaching for the zip on the table to “prepare” yourself for Toji’s rough personality. Just as your fingers brush the bag, Suguru puts his controller down, catching your arm in a smooth, practiced motion.

“Nah, we’re good,” he says, his voice calm but with a hint of amusement. “Toji’s gonna smoke us out. Said we could hotbox his car.”

Gojo pauses mid-stretch, eyebrows shooting up as he grabs his navy half-zip from the back of the couch. Tugging it on over his shirt, he lets out a dramatic scoff. His bright blue eyes are wide with disbelief.

“The Honda?!” he exclaims. “Only bad things happen in that Honda.”

You shrug, unfazed. “Tough shit, Mister ‘I Make Impulse Purchases When High,’ Satoru.”

He narrows his eyes at you, dramatically clasping his hands together as if summoning divine wisdom. “Chakra. Alignment,” he intones, deadpan, before zipping up his jacket with a flourish.

Thirty minutes later, you’re stepping out of Suguru’s apartment building to find Toji leaning against his black Honda Accord. He’s decked out in Amiri jeans and a smug grin, fanning a stack of cash.

Toji’s eyes flick to you, shamelessly sizing you up. “Didn’t know you were bringing your little friend along. Not that I’m complaining.”

Suguru steps in front of you, voice low and sharp. “Eyes up here, Toji. She’s not interested.”

Gojo saunters past them, LV messenger bag swinging as he slides into the passenger seat. “Like that’s gonna stop him. He's a menace to society,” he mutters.

Inside the Honda, the smell is… questionable. The seats bear faint stains, and there’s a musky undertone, despite Toji’s claim he “Febreezed it earlier.” Suguru rolls down his window before Toji even starts the car.

“Better enjoy that fresh air,” Toji warns with a grin. “Once we hotbox, no weaklings breaking the seal.”

Gojo scoffs, pulling down the visor to adjust his hair. “How’s Gojo Junior, by the way? You find him a loving home yet?”

“Funny you ask,” Toji smirks. “Sold him to a buddy who coordinates underground dog fights. You can catch him in the doggy ring on Tuesday.”

The car goes silent. Your jaw drops as Suguru sputters. Gojo’s tinted Ray-Bans slip down his nose, his face frozen in horror.

“WHAT?!” you and Suguru exclaim in unison.

“Relax,” Toji chuckles, taking a sharp turn that throws you into Suguru’s side. Suguru steadies you with an arm around your shoulders, fingers brushing your neck. You shudder instinctively, shaking your head as Toji continues. “You said you needed it gone. I did that, didn't I?”

You interrupt, “Let’s circle back to what the fuck that was later. Right now, I need to know where you copped the weed, Toji. Getting laced isn’t exactly on my bingo card.”

Toji chuckles darkly. “Don’t worry that pretty little head,” he says, reaching into the center console with his free hand. He retrieves a blue mylar bag and dangles it between two fingers. “Picked up some gas from the dispensary.”

The car swerves slightly, and Gojo snatches the bag out of Toji’s hand.

“Toji, dear God, focus on the road! I can get you whatever you need!”

Toji smirks, undeterred. “Ah, you don’t worry that pretty little head either,” he teases.

Gojo fake-gags, clutching his throat and miming an exaggerated retch before snatching up the bag.

“Oh shit!” he exclaims, holding it up triumphantly for you and Suguru to see, his bright blue eyes gleaming with playful mischief. “This strain? Mine.” He taps at the fine print on the back of the bag, where, sure enough, his name is inscribed as cannabis breeder.

Grinning like a kid showing off a gold star, Gojo shoves the bag back in Toji’s face. “Cultivated by yours truly.”

Toji playfully jerks the wheel, making Gojo lurch back into his seat, wheezing.

Despite the casino being thirty minutes away, it feels like you get there in ten, bumping into Suguru’s side more times than you can count as the car winds through the streets.

Toji parallel parks right in front of the strip, snugging the car into a tight spot. You cringe with every movement, bracing for the sound of metal scraping metal, but it never comes.

He leans his seat back, invading your already cramped space, and pulls out two rolling trays. One gets passed to Suguru while the other balances precariously on the center console.

“Gotchu doll,” Toji says, swatting away Gojo’s hands as he picks up the mylar bag and starts grinding the weed.

You lean your head on Suguru’s shoulder, watching as he expertly packs the blunt, his fingers flexing with practiced ease. His brows knit together in concentration, and you absentmindedly trace the slit in one of them with your fingertip. The flick of the lighter precedes the soft flare of a flame as Suguru seals the blunt with a lick and lights it with a calm efficiency.

He passes the blunt to you first, winking, his lashes low and dark against his cheekbones. “Ladies first.”

Toji smirks and rolls up the windows. “Get your last breath of fresh air, everyone.”

You comply, taking a deep inhale before the blunt meets your lips. The first drag is warm and sweet, the earthy blueberry flavor lingering on your tongue. By the third, Suguru’s lips press against yours, his tongue sneaking between them as he kisses you deeply, tasting the smoke still in your mouth.

Drawing back, he hums appreciatively. “Mmm, Gojo, your strain’s flavor is so distinct it’s kiss-transferable. Truly one of one.”

Gojo whoops. “No way! I need to start charging more for my work. I’m in the lab cooking like Professor Utonium.” He grabs the blunt from Suguru and hands him the second one that Toji just finished rolling.

By now, the car is heavy with smoke. The faint buzz in your limbs morphs into a warm tingle as Toji launches into a monologue about his latest scams.

“—And if you make a big purchase, I’ll get your money back—ten percent cut for me, of course,” he explains, passing the blunt.

Gojo, giggling uncontrollably, wheezes. “Panhandling in a hotbox is CRAZY work.”

Toji’s reclines in his seat, legs spread wide, “What can I say, I got kids to feed.”

Suguru taps your thigh, drawing you out of a daze. You pass him the blunt with a shaky hand, shooting him a lazy grin. His gaze lingers, warm and heavy, before he takes a long drag.

You take a deep breath, but your lungs only fill with thick smoke, leaving you coughing softly. 

Blinking through the haze, it dawns on you—each of you is now holding a blunt, four in rotation. The air is dense, swirling with the acrid sweetness of burning weed, and the car feels like a hotbox on steroids.

Toji shifts in his seat, the humidity inside making his dark hair cling to his neck. He fiddles with the radio, pausing on a 90s hip-hop station. The bass-heavy beat fills the car as he nods along, a small grin playing on his lips.

“This used to be my shit,” he mutters, lost in the music.

“Old head,” Gojo chimes in, a teasing lilt in his voice.

Without missing a beat, Toji fires back, “I prefer DILF, thank you.”

Your phone buzzes in your lap, the screen lighting up with a message. Suguru notices and leans over, smirking as you open the group chat:

last 3 braincells

sugu: so are we just gonna ignore how toji’s macking on gojo rn HARD

toru: mom pick me up im scared

You bite back a laugh, shoulders shaking as Suguru chuckles quietly against your neck, his breath tickling your skin.

you: am I the only 1 who heard him say kids? as in plural…

toru: YOOO WTF yr right he did!

sugu: aint no mf way

Meanwhile, Toji is oblivious, drumming his fingers on the console and humming along to the music. 

He casts a glance back at you all. “Whatchu kids know ‘bout this?”

toru: 3 minutes

sugu: huh?

toru: 3 min until I crack open my window I feel like I’m suffocating

sugu: nonononononono

you: omg toru me too I’ve choked down 9 coughs you: it hurts so bad

Gojo snakes his hand between the seats, holding up three fingers as he starts a silent countdown. 

You reach over, squeezing his hand in solidarity, your chest burning from suppressed coughs.

Suguru leans into you again, his lips brushing your ear. “I’m officially faded,” he whispers, voice light and hazy.

Finally, Gojo rolls down the window, and chaos erupts.

A dense cloud of smoke billows out, so thick it looks like the car’s on fire. Toji yells, “THE FUCK?!” scrambling to lock the windows, but it’s too late. The night swallows the smoke, leaving the car reeking and Toji fuming.

Outside, you stretch, your movements sluggish as your lungs finally catch some fresh air. The world feels surreal, every sensation heightened and slightly off-kilter. Smoke continues to waft out, curling into the night sky like some supernatural fog.

Toji glares at Gojo, shaking his head. “Y’all are lucky I’m feeling nice tonight,” he grumbles, popping the trunk with a sharp click. “Let’s head in now.”

He grabs his bag, slinging it over his shoulder as Gojo circles the car, unzipped bag in hand and a fistful of gummy bears in his mouth. “Welf,” Gojo mumbles, barely intelligible around the candy, “thas was… interessing.”

You swipe a couple of gummy bears from his bag, popping one into your mouth and offering another to Suguru. The sugary burst soothes your throat, and Suguru hums appreciatively as he takes the gummy from your fingers.

Suguru holds up the gummy bear. “Here’s to playing bystander while Toji speedruns going broke.”

Gojo cackles, tossing a gummy into his mouth. “And thus, the world restores its natural order.”

The inside of the casino hits you like a sensory overload in your inebriated state. Flashing lights blur and disorient, leaving you dumbstruck until Suguru’s firm pull steadies you. The air buzzes with energy, a cacophony of laughter, shouts, and the constant chime of slot machines. The sharp scent of liquor mixes with the faint aroma of stale cigarettes. High ceilings and regal gold detailing loom above, exuding opulence, but you can’t shake the feeling of being out of place. Self-consciousness creeps in, tightening around your chest.

Suguru’s hand threads through yours, warm and grounding. You follow him as he trails behind Gojo, weaving through the sea of patrons toward the slot machines. The upturned glances from passersby sting—a mix of judgment and amusement no doubt drawn by the pungent scent of weed clinging to your clothes. You square your shoulders and decide to own it.

Settling next to Gojo, you watch him whip out a wad of cash with zero hesitation. He gleefully feeds the glowing red slot machine, his movements full of fervor. You and Suguru exchange a knowing glance, both having agreed earlier to sit out on gambling. The likelihood of loss was too high for your liking.

But Gojo? Gojo thrives on chaos.

He strikes out again and again, spinning and losing sixty consecutive bets. The grating whirl of the slots feels louder than ever in your ears.

Then, miraculously, he hits a match. Gojo’s eyes light up with disbelief and excitement, his grin infectious. Without missing a beat, he stuffs another ten bills into the machine.

Suguru groans, rubbing his temple. “I want the record to show that when Satoru complains about losing hundreds tomorrow, I’m absolutely saying, ‘I told you s—’’”

“COOME ON, SEVEN! C’MON! COME TO DADDY!”

The booming voice is unmistakable. Toji.

You and Suguru whip your heads around, craning to see where the commotion is coming from. A large crowd clusters near the craps table, and you catch a glimpse of Toji gesturing wildly. You nudge Gojo’s shoulder, but he waves you off without looking up.

“Can’t stop. I’m on a roll.”

Rolling your eyes, you follow Suguru as he pushes through the crowd. People mutter complaints, but you’re too curious to care. Finally, you reach the front.

Toji is at the center of it all, shooting dice with the swagger of someone who owns the place. A hefty stack of cash rests on the table, and the crowd cheers as he rolls another seven. Chips clatter as side bets are placed, the table a kaleidoscope of frantic energy.

“Blow for me, sweetheart,” Toji purrs to a blushing young woman beside him. She complies with a shy smile, and Toji winks before tossing the dice with practiced ease. They land with precision—a perfect seven.

“FUCK YEAH!”

Cheers erupt again, only to be cut short by a voice crackling over the speakers:

“Good evening, patrons. Could the owner of a black Honda Accord parked out front please make their way to the front desk? You are wrongfully parked in VIP. Thank you.”

Toji curses under his breath, scanning the crowd until his eyes land on you. “AYEE, Suguru! Be a dear and handle that for me, huh? I’ll give you a cut of this sweet cash.”

Suguru sighs, extending his arms. Toji tosses the keys, which Suguru catches effortlessly.

You make your way back through the crowd, calling out over the commotion, “At least we’ve got an excuse to leave now! This is insane!”

Outside, the cool night air hits your face, bringing instant relief from the chaos inside. You slide into the passenger seat, sighing as you pull Suguru’s arm toward you and snuggle into his warmth. He hums softly, the blinker ticking as he maneuvers the car toward the parking lot down the street.

The headlights flicker, casting dim light on the uneven pavement. Suguru squints, searching for an open spot. After a few minutes of frustration, he backs into a secluded space far from the casino.

“It’s even farther than I thought,” you mutter, not looking forward to the walk back.

Suguru reclines his seat with a heavy sigh, rubbing the bridge of his nose. You nuzzle into his bicep, stroking his fingers.

“What’s wrong, Suguru?”

“This just isn’t how I pictured tonight going,” he admits, tilting his head back with a wry smile.

You kiss along his arm, teasing, “Oh, come on. You’d just be playing video games all night anyway. Don’t act like I didn’t save you from yourself.”

He chuckles, his eyes softening as he glances down at you. “Neglecting you, was I? My apologies, baby.”

He juts his lower lip out in an exaggerated pout, and the mischievous glint in his eye makes your heart flutter. “Come here,” he murmurs, guiding you onto his lap.

You crawl over to the driver’s seat eagerly, letting Suguru’s hands guide your legs until you’re firmly settled on his lap. His palms trace the curve of your thighs, warm and deliberate, as he pouts dramatically, his expression expectant.

Turning your face away, you catch a lock of his long, black hair between your fingers, twirling it absently. He reaches up, cupping your cheeks and squeezing gently, forcing your lips into an exaggerated pout.

“Don’t do that,” he murmurs, leaning forward to kiss you, firm and unyielding.

You refuse to meet his kiss, turning your face further away in defiance. He exhales a quiet laugh, releasing your face to pepper soft kisses on each cheek before cradling your jaw with both hands. His dark eyes lock onto yours, half-lidded with a mixture of fondness and heat. His thumb brushes your bottom lip, his touch languid as it draws teasing circles along your thigh.

The resolve for your bratty act falters under his touch, and your resistance melts. You lean in, capturing his lips roughly, hands sliding up to tangle in his hair. Teeth graze, tongues intertwine, and the kiss grows hungrier, his low groans resonating between you.

Your fingers trail to the sensitive shell of his ear, stroking lightly. His breath catches, and he grinds against you in response, lips trailing down to the curve of your neck.

“You gonna finally take care of me, Sugu?” you whisper breathlessly. “Right here, in Toji’s car?”

He groans against your skin, biting gently before pulling back to look at you. “Yeah? So needy you need me right here?”

His hands slide under your shirt, palms splaying against your bare skin as he presses a kiss to the base of your throat. His hips buck upward, grinding into you, and a soft moan escapes your lips.

“Want you, Sugu. Need you now,” you murmur, tugging at the waistband of your leggings.

Suguru chuckles low, kissing you again as he helps slide your leggings down, lips never straying far from your skin. You tug at his zipper, freeing him from his boxers. His cock springs free, thick and glistening at the tip, the deep tan of his skin contrasting sharply with the flushed pink of his head, already leaking.

“God,” you whisper, staring at him through your lashes as you lean down, kissing the velvety head. 

Your tongue flicks over the slit, savoring the salty taste of him as he groans, head falling back.

“Pretty girl,” he rasps, “don’t make me wait.”

You smirk, letting your spit drip down his shaft, spreading it in slow strokes before positioning yourself over him. His hands grip your hips as you sink onto him, inch by inch, the stretch stealing the breath from your lungs.

“Fuck,” he groans, holding you steady. “That’s it, baby. So tight, so perfect.”

You bottom out with a gasp, the fullness almost overwhelming, and he grinds you against him, his hips rolling to drive him deeper. The sensation sends a shiver through you, and you bite into his neck to muffle a moan.

He responds with a sharp slap to your ass, the sting making you squeak. “Move, baby. Need to feel you.”

You begin bouncing on him, your pace faltering as pleasure wracks your body. Suguru takes over, gripping your thighs and lifting you effortlessly, his movements deep and relentless. You’re reduced to broken moans, your nails clawing at his chest beneath his shirt.

“F-fuck, Sugu—ah touch me,” you whimper.

He obliges, one hand sliding to your clit, rubbing in tight circles. You cry out his name, trembling as the coil in your stomach snaps, leaving you gushing around him.

“Look at me,” he commands, his voice rough.

Your eyes flutter open, meeting his heated gaze as he thrusts up into you, chasing his own release. 

His grip tightens, and with a low groan, he spills inside you, warmth flooding your core.

You collapse against his chest, his lips brushing your temple as you both catch your breath. His fingers stroke through your hair, and you hum contentedly, savoring the intimacy of the moment.

Then his phone vibrates, breaking the quiet. You retrieve it, holding it up as Suguru unlocks it.

Satoru: SOS Toji is down $5k in the hole, and I gambled away all my cash. Satoru: Please come get us. /srs Satoru: Pull up to the front ASAP. Satoru: Now he’s down $6k. Hurry!!!

Suguru reads the messages aloud, his voice tinged with amusement. You both glance at the mess you’ve left on Toji’s seat and exchange a sheepish look.

“Well,” you say, smirking, “he can’t be that mad. Not when he’s already lost sixteen grand.”

Suguru laughs, shaking his head as he pulls you close again. “You’re lucky you’re cute.”

[taglist: @inthedarkshadows000 @saltyhansen @m0rgui <33]

[im-not-a-ghost]

Who's coming towards you and what do they bring to the table?

Group 1 - Spider lilly

Who are they? In Japanese culture, the spider lily is believed to bloom near graves. It is associated with the afterlife and the notions of death and rebirth. This flower holds a very scorpionic energy. It is also a symbol of eternal love. This specific white lily shown in the picture is also a symbol of purity and innocence. If we take that into account, the person coming towards you can be viewed as mysterious and deep, somewhat cold. But once you get to know them, you realize that they are rather outgoing and pure, kind and childlike. They marvel at the beauty of life and want nothing but to love and be loved.

Looking at the different cards you got, there’s a lot of emphasis on communication and voicing one’s opinions or truth without fear. This person could have a beautiful voice. They could be a singer or a spokesperson, an advocate or any other profession that involves speaking to a large audience. This person seems to be shy and rather harsh on themselves. They take pride in what they do and the values they stand for. When their actions are not in alignment with their ideals, they tend to criticize themselves a lot. They are represented by Bismuth and Turquoise, both blue crystals. The throat chakra holds an important significance to this person, as well as emotions, intuition and water. Blue could be their favorite color. This person could burn themselves out often by being present for others more than showing up for themselves. They could get throat sickness quite often, especially when they are repressing their truth or telling lies. They have a sharp tongue. They use their voice to shed light on what is contradictory or what needs to evolve. They help people shift their perspective. Teaching could also be their career path.

What do they bring to the table? - Queen of pentacles, 7 of wands, 4 of cups, The Moon, The Fool, Judgement, White Numen

This person brings in major shifts in your life. Renewal is the best way to describe it. They will literally put your world upside down in order to help you gain perspective on what is going on. They’ll show you that there’s nothing wrong in standing for what you believe in. They’ll also teach you how to be the bigger person and choose your battles wisely. They’ll help you introspect and listen to your intuition, take a new start in life and get retribution by accomplishing what you were meant to do in this life time. This person will help you find your true calling and your voice in this global cacophony that is the world we currently live in. With them, you will create a reality in your image. They will also help you value yourself more and set yourself free from any dependence or addiction. They’ll help you detach yourself from people’s judgmental views. Significant zodiac signs for this group are Taurus, Cancer and Scorpio. You can wear blue or connect to the energy of Bismuth and Turquoise to understand this person better on a spiritual level and manifest them into your life.

Group 2 - Lavender

Who are they? Lavender is known to have soothing properties. It is often used in aromatherapy to ease the mind and release tensions related to anxiety, stress. Lavender is a symbol of devotion, serenity and grace. With its purple petals, it could be associated with the spiritual realm. This person is very delicate and kind hearted. They consider people with a lot of care and kindness. They have a pure heart and make people feel safe. They remind me of Taurus and their Venusian sensual and loving energy. This person is down to earth and wise beyond their years. Their crown chakra is highly active. It wouldn’t surprise me if this person already connected with you through your dreams. They could very well be a therapist, a reiki practitioner, a healer that uses alternative medicines or unconventional practices like crystal healing or sound healing. This is further confirmed by two cards of the Threads of fate deck that are related to air and ether : share wisdom and The Sage. This person is a guide and mentor to others. They could be a teacher, some type of guru or an important public figure, a coach, a counselor. This person is very powerful and influent. They could have published a book or a study or shared their experience and what they learned over time online.

They are represented by the hammerhead shark. They have a lot of determination and drive. They are also incredibly mature. They could very well be older than you. I’d say at least ten years older. Purple and blue could be their favorite colors. If they were a major arcana, I think this person would be the Hermit. So Cancer could also be relevant. They are also represented by Kyanite and Amethyst. Kyanite is advised to people who feel restless, who overthink or get caught in their mental space too often. This shows that this person is a deep thinker. They take things seriously and meticulously. Amethyst is often used in spiritual practices to deepen our connection to the spirit realm and gain clarity. To hone our psychic skills. This person feels very connected to their higher self. They know who they are, what they were meant to do and where they’re heading. They are focused on their mission and won’t lose their time with insignificant matters.

What do they bring to the table? - 7 of cups, 3 of wands, 9 of cups, Temperance, 4 of swords, The Lovers, 5 of swords Other significant zodiac signs are Gemini, Sagittarius and Pisces. This person will teach you how to identify your needs and choose a path that is in alignment with your higher self and your highest good. They’ll help you find balance and emotional satisfaction in the projects that you pursue, the actions you take. They’ll teach you how to recognize the symptoms of anxiety and being overwhelmed by life so that you can retreat and protect yourself. They’ll teach you how to pick your battles wisely and ignore petty attitudes from your peers. They’ll help you handle the pressure of being your true self and choosing yourself over others. They’ll teach you how to love yourself and how to love, how to be in love and receive love. I can say here that this relationship has romantic potential. Surprisingly this part of the reading is the shortest but I feel like there’s no need to overanalyze this because this person will be pretty clear with their intent : they’re here to help and support you, "and that is all you need to know" they want to add.

Group 3 - Sunflower

Who are they? I associate the Sunflower with the bold and brave Leo. I heard in my mind "only the brave" which is the name of a perfume from Diesel. So this could be this person’s perfume. With it’s bright colors and relation to the sun, it is safe to say this person has a bright personality. They are outgoing and friendly, like to be seen and admired. They take great care of their body and appearance. Hence the fragrance reference. This person is cheerful and ambitious. They don’t like lying down and contemplating. They would rather act first and think later. They could have anger issues and sometimes be jealous. The signs of Leo and Aries could be significant. Blue and green could be their favorite colors. This person is represented by the whale shark and the octopus. They are very clever and resilient. They have a strong moral compass and always lead their life according to their values and principles. They remind me of Changbin from Stray Kids. This person likes to make their own mind instead of following others. They’re a natural leader and a loner. With The Creator card and the Withdraw card from the Threads of fate deck, this tells me that this person is creative and works independently. They could be a fashion designer, a writer, a producer, a webdesigner, an architect, a freelance artist in any domain. This person could be known on social media. On the withdraw card is a sleeping fox. This tells me that this person likes their solitude. They need time alone to recharge and create. They don’t like showing people their tricks. They like to surprise and impress. The creator card shows a hand holding a wand. This for some reason reminds me of Harry Potter. Maybe your person is a potter head. In this case, they’re the typical Gryffindor : athletic, loyal, thinks with their heart (or something else a bit lower when the heart isn’t functioning). They have a strong sex drive and are pretty sensual. Their body matters a lot to them. They go to the gym often.

What do they bring to the table? - 2 of cups, ace of swords, page of wands, ace of pentacles, six of cups, The Tower, 7 of wands

To put it simply, they bring love, sex and a whole lot of fun. But this will be challenging for you, as you are not used to this type of energy. Significant zodiac signs are Scorpio, Sagittarius and Pisces. They bring in new opportunities and a new start romantically speaking. They bring in new experiences and that includes sexuality. They will help you reconnect with the past and make amends with it. They will help you heal your inner child and release trauma regarding intimacy. They will challenge you and push your buttons to get the best out of you. That is their way of showing you love. This is the type of person that will wake you up one morning and get you out of bed to work out with them, and gently scream at you positive affirmations while you’re working on that "summer body" you always wanted. They’ll show you how to have fun with life and explore all the hidden parts of you that you were burying because you were afraid of rejection. They’ll cut through your walls and uncover your masks for you so that you can finally get the happy ending that you deserve. They’ll be your knight in shining armor except that instead of saving you they’ll get you to save yourself. If you ever try to push them away, they’ll only come back stronger and needier. You won’t get rid of them easily.

[theambitiouswoman]

Align Your Chakras: How to Spot Blockages & Restore Your Energy ✨

Chakras are like energy hubs in your body, each one linked to different aspects of your physical, emotional, and spiritual well being. When they’re balanced, you feel great—confident, creative and connected. But life happens—stress, negative emotions, or even physical habits can block or unbalance them. When that happens, you feel off. Keeping your chakras flowing is all about staying aligned, so your energy can support you in living your best life 🫶

✨Root Chakra (Muladhara)

Signs it’s blocked:

• You feel insecure, ungrounded, or anxious.

• Financial struggles or instability.

• Physical issues like lower back pain or digestive problems.

How to fix it:

• Spend time in nature (walk barefoot if you can).

• Practice grounding yoga poses like Mountain or Child’s Pose.

• Wear red or meditate while visualizing a glowing red light at the base of your spine.

✨Sacral Chakra (Svadhisthana)

Signs it’s blocked:

• Low creativity or feeling emotionally numb.

• Trouble enjoying pleasure or intimacy.

• Reproductive or lower abdominal issues.

How to fix it:

• Dance or do any creative activity you love!

• Eat orange foods (like oranges or carrots) and drink lots of water.

• Meditate while imagining a warm orange light in your lower abdomen.

✨Solar Plexus Chakra (Manipura)

Signs it’s blocked:

• Lack of confidence or self-doubt.

• Feeling stuck or powerless in life.

• Digestive issues like bloating or stomachaches.

How to fix it:

• Practice affirmations like “I am powerful and in control of my life.”

• Do core-strengthening exercises like planks.

• Visualize a bright yellow light radiating from your stomach.

✨Heart Chakra (Anahata)

Signs it’s blocked:

• Struggles with forgiveness, love, or trust.

• Feeling lonely or holding onto grudges.

• Physical tightness in your chest or upper back pain.

How to fix it:

• Practice gratitude and acts of kindness.

• Wear green or surround yourself with nature.

• Meditate on a glowing green light in your chest.

✨Throat Chakra (Vishuddha)

Signs it’s blocked:

• Difficulty expressing yourself or speaking your truth.

• Fear of judgment or being misunderstood.

• Sore throat, neck pain, or jaw tension.

How to fix it:

• Sing, chant, or journal to get your thoughts out.

• Sip warm herbal teas and practice deep breathing.

• Imagine a bright blue light glowing in your throat.

✨Third Eye Chakra (Ajna)

Signs it’s blocked:

• Difficulty trusting your intuition or feeling mentally foggy.

• Trouble focusing or making decisions.

• Frequent headaches or tension in your brow.

How to fix it:

• Meditate in silence to connect with your inner wisdom.

• Practice mindfulness to clear mental clutter.

• Visualize an indigo (deep blue-purple) light between your eyebrows.

✨ Crown Chakra (Sahasrara)

Signs it’s blocked:

• Feeling disconnected from your purpose or the universe.

• Lack of inspiration or a sense of hopelessness.

• Physical symptoms like headaches or dizziness.

How to fix it:

• Meditate on universal connection and gratitude.

• Spend time in quiet contemplation or prayer.

• Visualize a bright violet or white light at the top of your head.

[liviawildrose]

𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐚𝐛𝐨𝐮𝐭 𝐜𝐡𝐚𝐤𝐫𝐚𝐬

what even are chakras?

chakras (from the sanskrit word cakra, meaning “wheel” or “disc”) are spinning vortexes of subtle energy that exist within your pranic body (also called the “subtle body”). they’re not physical organs, but energetic hubs where mind, body, and spirit meet.

chakras were described as energy centers (padmas, or “lotuses”) that store prana: life force, within the subtle body, which is different from the physical body.

this subtle body is composed of nadis (energy channels), koshas (layers of consciousness), and chakras (energy hubs).

the original chakra texts were written in sanskrit, and the most detailed source comes from the shat-chakra-nirupana, a 16th-century tantric text that laid out the seven main chakras and their symbolic, spiritual, and physiological associations.

they influence your thoughts, emotions, physical health, spiritual growth, relationships, and even your damn bank account.

when your chakras are healthy and flowing freely, your whole life aligns like sacred geometry. when they’re blocked or chaotic? expect spiritual lag, emotional glitches, physical illness, and endless chaos.

important to note:

in the original tantric system, chakras weren’t “self-care tools” they were maps to divine awakening used during intense yogic, meditative, and kundalini practices to transcend ego, illusion, and reincarnation. it was liberation tech, not lifestyle inspo.

but now, in this modern age of energy work, psychology, and soul evolution, the chakra system has become a universal template applicable to everyone, not just yogis. and we’re gonna fuse that original wisdom with real psychology, real healing, and real magic.

origin of the chakra system

• earliest references to energy centers show up in the Vedas (ancient hindu scriptures) around 1500–1000 BCE.

• the shat-chakra-nirupana, a 16th-century tantric text, outlined the 7-chakra system most people know today.

• the system was never meant to be aesthetic it was part of a serious spiritual practice to activate kundalini shakti, the dormant divine feminine energy said to be coiled at the base of your spine.

originally, chakra work was about liberating the soul from illusion (maya) and achieving moksha (spiritual liberation). but in today’s world, chakra healing can help you:

• release trauma + emotional baggage

• align with your highest self

• create energetic flow in your career, love life, and creative path

• experience divine connection + psychic expansion

how do chakras work?

imagine 7 power stations wired along your spine. each one governs a certain aspect of your physical body, emotional world, mental patterns, and spiritual connection.

when they’re:

• balanced → energy flows freely = peace, joy, purpose, radiance

• blocked → stuck energy = fear, fatigue, illness, toxic patterns

• overactive → too much energy = burnout, anxiety, ego overdrive

• underactive → not enough energy = apathy, insecurity, numbness

your 7 main chakras

1. root chakra – muladhara

“i exist. i survive. i am grounded.”

• sanskrit: mula = root, adhara = support/foundation

• location: base of spine, pelvic floor

• element: earth

• color: red

• mantra: LAM

• gland: adrenal glands (fight-or-flight center)

• body link: spine, legs, bones, colon

• psych themes: survival, money, stability, belonging, family, safety

imbalanced symptoms:

• underactive: anxiety, disconnection, poverty mindset, fear of abandonment

• overactive: hoarding, controlling behavior, stubbornness, material obsession

• trauma imprints: childhood neglect, abandonment, physical abuse etc.

when balanced:

• you feel safe in your body and the world

• you can build structure and discipline with ease

• you attract abundance + grounded stability

• you trust life even when it’s hard

healing tools:

• grounding meditations

• red foods: beets, root vegetables, chili

• physical touch, body-based therapies (somatic work)

• walk barefoot, work with hematite, black tourmaline

• build routines + financial structure

• affirmation: “i am worthy of safety and abundance.”

2. sacral chakra – svadhisthana

“i feel. i create. i allow pleasure.”

• sanskrit: sva = self, adhisthana = dwelling place

• location: lower abdomen, 2 inches below navel

• element: water

• color: orange

• mantra: VAM

• gland: reproductive system

• body link: womb, bladder, hips, genitals

• psych themes: sensuality, emotions, creativity, pleasure, intimacy

imbalanced symptoms:

• underactive: numbness, shame, low libido, creative block, disconnection from body

• overactive: hypersexuality, addiction, obsession, drama

• trauma imprints: sexual abuse, body shame, religious guilt, heartbreak

when balanced:

• you radiate magnetism, sensuality, and artistic flow

• your emotions move freely without controlling you

• you’re tapped into your divine feminine and creative life force

• you allow yourself to feel pleasure without guilt

healing tools:

• sensual dance (belly dance, twerking, slow flow yoga)

• sacred baths with rose + orange oil

• creative practices (painting, singing, scripting)

• orange calcite, moonstone

• inner child + womb healing

• affirmation: “i honor my body. i deserve to feel good.”

3. solar plexus – manipura

“i act. i choose. i claim my power.”

• sanskrit: mani = jewel, pura = city → “city of jewels”

• location: stomach, between ribs and navel

• element: fire

• color: yellow

• mantra: RAM

• gland: pancreas + digestive system

• body link: liver, gallbladder, intestines

• psych themes: identity, ambition, boundaries, ego, self-discipline

imbalanced symptoms:

• underactive: low self-esteem, indecision, victim mentality

• overactive: arrogance, perfectionism, aggression, burnout

• trauma imprints: bullying, strict parenting, humiliation, failure shame

when balanced:

• you’re decisive, empowered, and assertive without arrogance

• you have strong boundaries and healthy self-esteem

• you feel motivated and energized to go after what you want

• you become a natural leader

healing tools:

• sunbathing, breath of fire, core exercises

• wear yellow, work with citrine or pyrite

• personal power rituals (write + burn limiting beliefs)

• practice saying “no”

• affirmation: “i am the author of my life. i am enough.”

4. heart chakra – anahata

“i love. i forgive. i connect.”

• sanskrit: anahata = unstruck, infinite sound

• location: center of chest

• element: air

• color: green / pink

• mantra: YAM

• gland: thymus (immune system)

• body link: lungs, heart, arms, hands

• psych themes: compassion, forgiveness, empathy, romantic love, grief

imbalanced symptoms:

• underactive: isolation, coldness, fear of intimacy, bitterness

• overactive: martyrdom, people-pleasing, jealousy, attachment

• trauma imprints: loss, betrayal, rejection, emotional neglect

when balanced:

• you feel deep connection to others and to life itself

• you radiate unconditional love without losing yourself

• your immune system strengthens (yes, real science backs this)

• you can forgive, grieve, and love again

healing tools:

• breathwork (especially heart coherence)

• ho’oponopono (forgiveness prayer)

• emerald, rose quartz

• write love letters to self

• self-compassion meditations

• affirmation: “i am love. i radiate unconditional compassion.”

5. throat chakra – vishuddha

“i speak. i express. i tell the truth.”

• sanskrit: vishuddha = purification

• location: throat and neck

• element: ether (space)

• color: sky blue

• mantra: HAM

• gland: thyroid

• body link: vocal cords, mouth, jaw, ears

• psych themes: communication, truth, expression, listening

imbalanced symptoms:

• underactive: fear of speaking, introversion, repression

• overactive: gossip, interrupting, dominating convos

• trauma imprints: being silenced, punished for truth, gaslighting

when balanced:

• you speak with clarity, confidence, and integrity

• your voice becomes a tool for healing and influence

• you can express yourself artistically and emotionally

• you’re deeply heard by others

healing tools:

• chanting, singing, vocal toning

• write + speak affirmations out loud

• journal your truth

• use lapis lazuli, blue lace agate

• affirmation: “my voice matters. i speak my truth with grace.”

6. third eye – ajna

“i see. i know. i trust my inner wisdom.”

• sanskrit: ajna = to perceive, to command

• location: forehead, between eyebrows

• element: light

• color: indigo

• mantra: OM

• gland: pineal gland (melatonin, circadian rhythms)

• body link: brain, eyes, sinuses

• psych themes: intuition, imagination, perception, clarity

imbalanced symptoms:

• underactive: confusion, over-intellectualizing, lack of faith

• overactive: paranoia, delusion, dissociation

• trauma imprints: disillusionment, spiritual rejection, fear of intuition

when balanced:

• you trust your intuition without needing external validation

• you see life symbolically, not just literally

• dreams become vivid and prophetic

• you develop inner wisdom + spiritual intelligence

healing tools:

• meditation (especially vipassana + visualization)

• dream journaling

• limit screen time

• work with amethyst or labradorite

• third eye massage

• affirmation: “i see clearly. i trust my soul’s vision.”

7. crown chakra – sahasrara

“i transcend. i merge. i remember who i truly am.”

• sanskrit: sahasrara = thousand-petaled

• location: top of the head

• element: pure consciousness

• color: violet / white

• mantra: OM

• gland: pineal + pituitary

• body link: brain, nervous system

• psych themes: spirituality, divine connection, oneness, transcendence

imbalanced symptoms:

• underactive: atheism, existential dread, lack of purpose

• overactive: spiritual bypassing, superiority complex

• trauma imprints: spiritual rejection, religious abuse, nihilism

when balanced:

• you experience oneness with the universe

• you tap into divine downloads, flow states, soul alignment

• you feel limitless, guided, and expansive

• you recognise yourself as a vessel for higher love + wisdom

healing tools:

• meditation in silence

• crown chakra mudras + breathwork

• read sacred texts / study universal wisdom

• selenite, clear quartz

• fast or detox occasionally

• affirmation: “i am one with the divine. i am infinite consciousness in form.”

how to activate, align, and master your chakras daily

• do chakra meditation

• listen to solfeggio frequencies for specific chakras

• wear color-coded outfits / makeup to amplify each chakra

• eat chakra-aligned foods for lunch + dinner

• pull tarot spreads for each chakra to check your energy

• speak chakra mantras out loud in order to harmonize your field

• visualize golden energy spiraling from root to crown every night

[nvraln]

Day 7

Sahasrara, the Crown chakra, known to expand beyond the crown of the head into the sky. Difficulty trusting one's life path will arise when out of balance.

Affirmation: "I Know"

Element: Thought

Crystals: Herkimer diamond, moonstone, selenite, white topaz

Yoga Postures: Headstands, shoulder-stands, meditation

Practice: Waking up this morning I went on a hike in the mountains and mined apache tears from the side of a cave. My body is spent but my mind is open and feeling free, a childish happiness. My practice today will consist of following along to a Crown chakra affirmation video while flowing through a gentle bed yoga flow.

[mywitchyblog]

The Importance of Spiritual Hygiene in Reality Shifting.

Introduction :

Reality shifting, the practice of consciously transferring one's awareness to an alternate reality or desired reality, has gained significant attention in recent years. As more individuals explore this metaphysical concept, the importance of spiritual hygiene represents a crucial factor in order to shift succesfully. This essay delves into the often overlooked aspect of maintaining spiritual cleanliness and its profound impact on a shifters journey.

Just as we maintain physical hygiene for our bodily health, spiritual hygiene is essential for our energetic and mental well-being, particularly when engaging in practices that involve altering our state of consciousness. By examining the foundations of spiritual hygiene, exploring effective practices, and understanding the consequences of neglecting this vital aspect, we can make our shifting journey smoother and easier.

In the following sections, we will explore the intricate relationship between spiritual hygiene and reality shifting, providing insights and practical guidance for those seeking to optimize their shifting journey.

Disclaimer : Read Post entirely if you didnt understand something tell me and i'l clarify it for you.

Masterlist

I. Foundations of Spiritual Hygiene in Reality Shifting

A. Defining spiritual hygiene

Spiritual hygiene, in the context of reality shifting, refers to the practice of maintaining a clean, balanced, and harmonious energetic state of being. It encompasses various techniques and habits that aim to purify one's spiritual, mental, and emotional bodies/states. Just as physical hygiene involves cleansing and caring for our physical bodies, spiritual hygiene focuses on cleansing and nurturing our non-physical aspects.

At its core, spiritual hygiene is about cultivating a state of inner clarity, positivity, and alignment with one's higher self. This involves:

Energetic cleansing: Regularly clearing one's aura/energy/chakras of negative and stagnant energies that may accumulate from daily interactions, stress, or environmental factors.

Mental clarity: Maintaining a clear and focused mind, free from excessive worry, doubt, or negative thought patterns.

Emotional balance: Processing and releasing emotions in a healthy manner, avoiding emotional stagnation or overwhelming states.

Intentional living: Aligning one's thoughts, actions, and intentions with their highest values and spiritual goals.

Spiritual connection: Nurturing a connection with one's inner guidance, higher self, or preferred spiritual entities.

Energetic boundaries: Establishing and maintaining healthy energetic boundaries to protect oneself from external negative influences.

Vibrational upliftment: Consistently raising one's vibrational frequency through positive practices, thoughts, and experiences.

In the context of reality shifting, spiritual hygiene takes on additional significance as it directly influences one's ability to navigate between different states of consciousness and therefore realities.

B. Connection between spiritual cleanliness and successful shifting

The practice of reality shifting requires a high degree of mental focus, emotional stability, and energetic alignment. Spiritual hygiene plays a crucial role in facilitating these conditions, thereby increasing the likelihood of successful shifting attempts. The connection between spiritual cleanliness and successful shifting can be understood through several key aspects:

Vibrational alignment: Reality shifting often involves attuning oneself to the vibrational frequency of your desired reality. A spiritually clean state allows for easier alignment with higher vibrational frequencies, making it more feasible to connect with and shift to your intended/desired reality.

Mental clarity and focus: A cluttered or chaotic mind can hinder the concentration required for shifting. Regular spiritual hygiene practices help clear mental fog, reduce intrusive thoughts, and enhance the ability to visualize and focus on the desired reality.

Emotional stability: Intense or unprocessed emotions can create energetic blockages that interfere with shifting attempts. Maintaining emotional balance through spiritual hygiene practices allows for a more stable and conducive state for shifting.

Energetic purity: A clean energy field is more receptive to the subtle energies involved in reality shifting. It allows for clearer channeling of intentions and easier detachment from the current reality.

Spiritual protection: Good spiritual hygiene includes practices that protect one's energy field. This is crucial during shifting attempts, as it helps prevent interference from unwanted energies habits and so on...

Intuition and guidance: A spiritually clean state enhances one's connection to inner guidance and intuition. This can be invaluable during shifting, helping navigate the process and make decisions aligned with one's highest good.

Belief and intention amplification: Spiritual hygiene practices often involve affirmations, visualizations, and intention-setting. These reinforce the belief in one's ability to shift and amplify the power of intentions, both critical factors in successful shifts.

Energetic flexibility: Regular spiritual cleansing increases one's energetic flexibility, making it easier to adapt to the vibrations of different realities and facilitating smoother transitions during shifting attempts.

Subconscious alignment: Many spiritual hygiene practices work on a subconscious level, helping to align deeper parts of the psyche with the conscious desire to shift. This internal harmony can significantly enhance shifting success.

Resilience and perseverance: The discipline cultivated through consistent spiritual hygiene practices builds mental and emotional resilience. This is crucial for persevering through challenges or initial unsuccessful attempts in your reality shifting journey.It can help you fights against negatives habits ,thoughts and allow you to break through and not to give up.

In essence, spiritual hygiene creates an optimal internal environment for reality shifting. It clears obstacles, enhances necessary skills, and aligns one's entire being with the goal of shifting. By maintaining a high standard of spiritual cleanliness, practitioners of reality shifting can significantly increase their chances of success, enjoy more vivid and controlled experiences, and navigate the process with greater ease and safety.

Moreover, the benefits of spiritual hygiene extend beyond just facilitating successful shifts. It also helps in integrating shifting experiences, processing the insights gained from different realities, and maintaining overall well-being throughout one's shifting journey. As such, spiritual hygiene should be considered a fundamental and ongoing practice for anyone seriously engaged in reality shifting.

For exemple this is what happened in 2020. Rememeber when people told you to drink water clean your room take a shower etc... That was exemples of spiritual Hygiene .Theres tons of ways to do it but those where somme common exemples that people did you didnt have to follow them by the letters but it helped a lot of people.

II. Practices for Maintaining Spiritual Hygiene

A. Cleansing rituals and techniques

Maintaining spiritual hygiene requires regular cleansing practices to remove energetic debris, reset one's vibration, and create a clean slate for reality shifting. Here are some effective cleansing rituals and techniques:

Smudging: This ancient practice involves burning sacred herbs like sage , palo santo (White Sage and Palo Santo are cultural appropriation), or cedar to cleanse spaces and auras. The smoke is believed to attach to negative energies and carry them away as it dissipates.

Salt baths: Soaking in a bath with sea salt or Epsom salt can draw out and absorb negative energies and toxins from the body and aura. Adding essential oils can enhance the cleansing effect.

Visualization meditation: Imagine a bright white or golden light flowing through your body, cleansing every cell and your entire energy field. Visualize negative energies being washed away or transmuted into positive light.

Sound cleansing: Use singing bowls, bells, or specific frequencies (like 528 Hz) to cleanse your energy field. The vibrations help break up stagnant energies and realign your personal frequency.

Breathwork: Practices like holotropic breathwork can help clear energetic blockages and oxygenate the body, promoting a sense of lightness and clarity.

Crystal cleansing: Use crystals like clear quartz or black tourmaline to absorb negative energies. Pass them through your aura or place them on specific body parts to draw out unwanted energies.

Energy combing: Visualize or use your hands to "comb" through your aura, removing any stuck or tangled energies.

Grounding exercises: Connect with the earth's energy through barefoot walking, hugging trees, or visualizing roots growing from your feet into the earth.This will help you ground yourself which is key to prevent spiritual psychosis.

Chakra balancing: Focus on each chakra, visualizing it spinning cleanly and brightly, removing any blockages or imbalances.

Journaling and emotional release: Write out negative thoughts or emotions to acknowledge and release them from your energetic system.

Shadow Work : Arguably the best method of spiritual hygiene out there it invovles digging deep inside yourself in order to incover part of yourself that may cause issues or explain why you act the way that you act.If there is a question you feel like it makes you feel weird or that you are trying to dodge it that means that it is where you should dig.

B. Ongoing maintenance of spiritual purity

While periodic deep cleansing is important, maintaining spiritual hygiene requires consistent daily practices. Here are some techniques for ongoing maintenance:

Morning and evening rituals: Develop a routine that includes practices like meditation, affirmations, or energy clearing to start and end each day with a clean slate.

Mindfulness practice: Stay aware of your thoughts and emotions throughout the day, addressing any negativity promptly to prevent energetic buildup.

Energy shielding: Visualize a protective bubble or shield around your aura each morning to deflect negative energies throughout the day.

Regular meditation: Incorporate daily meditation to quiet the mind, release stress, and maintain a high vibrational state.

Gratitude practice: Cultivate an attitude of gratitude through journaling or mental acknowledgment, which naturally elevates your spiritual vibration.

Nature connection: Spend time in nature regularly to reset your energy and align with the earth's natural rhythms.

Healthy lifestyle choices: Maintain a balanced diet, regular exercise, and adequate sleep to support overall energetic health.

Conscious consumption: Be mindful of the media, conversations, and environments you expose yourself to, avoiding those that lower your vibration.

Regular energy checks: Perform quick energy scans throughout the day, clearing any accumulated negativity.

Affirmations and positive self-talk: Use affirmations to maintain a positive mindset and high vibration.

Spiritual study: Engage in regular reading or learning about spiritual topics to keep your practice fresh and evolving.

Decluttering: Regularly clear your physical space, as this often corresponds to energetic clearing.

Sacred space maintenance: Keep a dedicated area for spiritual practices, regularly cleansing and energizing this space.

Intention setting: Start each day or week by setting clear, positive intentions for your spiritual hygiene and shifting practices.

Prayer : Prayer can be a form of spiritual hygiene where you pray and visualise or accept that whoever you pray to will grant you what you asked for.

Self Care: "As within,So without . As without So Within" this saying states whatever action taken in the physical or the spiritual will reflect on the other side.So taking care of yourself physically will also help you mentally. I know it is easier said then done but just trying even a litlle bit is enough and can help you tremendously. Things like brushing your teeth,doing skin care lisenting to music that makes you feel good is beneficial.

By incorporating these cleansing rituals and maintenance practices into daily life, reality shifters can create and sustain an optimal energetic environment for their shifting attempts. This consistent attention to spiritual hygiene not only enhances the shifting experience but also contributes to overall well-being, clarity of mind, and spiritual growth. Remember, the key to effective spiritual hygiene is consistency and personalization – finding the practices that resonate most strongly with you and making them a regular part of your routine.

III. Consequences of Poor or Absent Spiritual Hygiene

A. Negative impacts on shifting attempts

Neglecting spiritual hygiene can significantly hinder reality shifting efforts and lead to various undesirable outcomes:

Difficulty in shifting: A cluttered energy field can create barriers to successfully transitioning between realities, making it harder to initiate or maintain a shift (as in grounding yourself in your DR).

Inconsistent or unstable shifts: Poor spiritual hygiene may result in shifts that are brief, unclear, or difficult to control, leading to fragmented or unsatisfying experiences.

Unintended destinations: Without proper energetic alignment, shifters might find themselves in realities that don't match their intentions, potentially leading to confusion or distress.

Increased vulnerability to intrusive thoughts: A lack of mental clarity can amplify doubts, fears, and negative thoughts during shifting attempts, sabotaging the process.

Energetic interference: An unprotected or "dirty" energy field may attract or allow interference from unwanted energies or "entities" (the whole entity thing cannot happen but some shifters claimed it to be so but you quickly realize that it is all in their head and they start going into spiritual psychosis) during shifting, potentially leading to disruptive or even frightening experiences.

Difficulty in maintaining focus: Poor spiritual hygiene can result in a scattered mind, making it challenging to concentrate on shifting intentions or visualizations.

Emotional instability during shifts: Unprocessed emotions or energetic imbalances may surface during shifting attempts, causing emotional turbulence that disrupts the experience.

Difficulty in returning or grounding: Poor spiritual hygiene may complicate the process of returning to the original reality or grounding oneself after a shift.

Increased skepticism and self-doubt: Repeated unsuccessful or unsatisfying shifting attempts due to poor spiritual hygiene may erode confidence in one's ability to shift, creating a negative feedback loop that could cause a snowball effect and scar you for life.

B. Potential risks to personal well-being and energy

Beyond impacting shifting attempts, neglecting spiritual hygiene can have broader consequences for one's overall well-being:

Energy depletion: Constant exposure to negative energies without proper cleansing can lead to chronic fatigue, low motivation, and a general sense of being drained.

Increased susceptibility to negative influences: A weakened energy field may make one more vulnerable to picking up others' negative emotions or thought patterns.

Emotional imbalance: Poor spiritual hygiene can result in mood swings, irritability, or persistent negative emotional states.

Mental fog and confusion: Accumulation of energetic debris can lead to difficulty in concentration, decision-making, and clarity of thought.

Physical manifestations: Prolonged energetic imbalances may eventually manifest as physical discomfort or health issues.

Spiritual disconnection: Neglecting spiritual hygiene can lead to a sense of disconnection from one's higher self, intuition, or spiritual guidance.

Relationship strain: An imbalanced energy field can negatively impact interactions with others, leading to misunderstandings or conflicts.

Increased anxiety or paranoia: Poor energetic boundaries may result in feeling overwhelmed by external energies, leading to heightened anxiety or paranoid thoughts.

Stagnation in personal growth: Neglecting spiritual practices can hinder overall spiritual development and self-awareness.

Negative thought spirals: Without proper cleansing and maintenance, negative thought patterns can become entrenched, leading to a pessimistic outlook on life.

Blocked intuition: An unclear energy field can muffle intuitive signals, making it harder to make decisions aligned with one's highest good.

Increased sensitivity to environmental stressors: Poor spiritual hygiene can make one more susceptible to the negative effects of electromagnetic fields, crowd energies, or other environmental factors.

Difficulty in manifesting desires: Since reality shifting is closely related to manifestation, poor spiritual hygiene can obstruct one's ability to attract positive experiences or outcomes in any reality.

Karmic accumulation: Some believe that neglecting spiritual cleanliness can lead to the accumulation of negative karma, potentially affecting future experiences across realities.

Loss of energetic discernment: Without regular cleansing and maintenance, it may become increasingly difficult to distinguish between one's own energies and external influences.

In addition to the previously mentioned risks, it's crucial to highlight more severe consequences that have affected some shifters who neglected spiritual hygiene:

Mental health misinterpretations: Many individuals who attempted shifting without proper spiritual hygiene have experienced mental distress, leading them to mistakenly attribute these issues to shifting itself. This has resulted in some believing they developed psychosis or other mental health conditions, when in fact, these were consequences of poor energetic maintenance.

Physical and mental scars: Neglecting spiritual hygiene has left some shifters with lasting mental and physical scars. These may manifest as persistent anxiety, unexplained physical sensations, or a lingering sense of disconnection from their original reality.

Loss of faith in shifting: Due to negative experiences stemming from poor spiritual hygiene, some practitioners have erroneously concluded that shifting is "fake" or dangerous, abandoning the practice altogether.

Energetic attachments: Some shifters have reported feeling like they've brought back unwanted energetic attachments or entities from other realities, leading to persistent feelings of being watched or influenced by external forces.

Reality bleed-through: Poor boundaries between realities, caused by inadequate spiritual hygiene, have led to some shifters experiencing unsettling "bleed-through" effects, where elements of other realities intrude into their daily life.(These are nothing more than extreamly vivid hallucinations and at this point please seek help this is not normal at all).

Difficulty in maintaining a stable sense of self: Some practitioners have struggled with identity issues after shifting, finding it hard to reconcile their experiences across different realities. This is often exacerbated by poor spiritual hygiene practices.

Chronic fatigue and energy depletion: Many shifters have reported feeling constantly drained, unable to shake off fatigue even with adequate physical rest, due to energetic imbalances.(and again you are not suppoised to feel exhausted or tired when you shift back to your CR/OR considering that it is not that version of you who did all those things but your DR self not your OR self by logic it shoudnt and cannot happen)

Increased sensitivity to negative energies: Some individuals have developed hypersensitivity to energies around them, finding it overwhelming to be in crowded places or around certain individuals.

Nightmares and sleep disturbances: Poor spiritual hygiene has led to some shifters experiencing persistent nightmares or feeling like they're involuntarily shifting during sleep, disrupting their rest and daily functioning.

Difficulty in grounding: Some practitioners have found it challenging to fully "return" to their CR (current reality) or feel grounded in daily life, leading to a persistent feeling of dissociation.

It's important to emphasize that these negative experiences are not inherent to the practice of reality shifting itself, but rather consequences of neglecting proper spiritual hygiene. Shifting, being a spiritual practice, requires the same level of care and maintenance as any other spiritual or energetic work. Just as a healthy body contributes to a healthy mind, maintaining spiritual hygiene is vital for a healthy shifting practice and overall well-being.

By understanding these potential risks and the importance of spiritual hygiene, practitioners can approach reality shifting more responsibly and safely. This awareness can help prevent negative experiences and misconceptions about shifting, allowing individuals to explore this practice in a balanced and beneficial manner.

If you do not beleive me do it yourself. As in do the research look at the articles testimonies and story time from "ex-shifters". You will soon realize that it all stems for a poor or non existant spiritual hygiene that's what fucked them up.Not Shifting, they shot themselves in the foot.

Conlcusion :

Reality shifting, a practice of consciously transferring awareness to alternate realities, relies heavily on proper spiritual hygiene. This concept encompasses techniques for maintaining energetic cleanliness and balance, which are crucial for successful shifting experiences and overall well-being.

Spiritual hygiene in shifting involves regular cleansing rituals, such as smudging, meditation, and energy work, as well as ongoing practices like mindfulness, grounding, and energy protection. These techniques create an optimal internal environment for shifting by clearing energetic debris, enhancing focus, and aligning one's vibration with desired realities.

Neglecting spiritual hygiene can lead to significant challenges, including difficulty in shifting, unstable experiences, and potential risks to mental and physical health. Some practitioners have mistakenly attributed negative effects of poor spiritual hygiene to shifting itself, leading to misconceptions about the practice. By understanding and prioritizing spiritual hygiene, shifters can enhance their experiences, prevent negative outcomes, and foster holistic well-being across all realities they encounter.

In essence, spiritual hygiene is not just a supplementary aspect of reality shifting, but a fundamental component that ensures safe, enriching, and transformative experiences. As the practice of reality shifting continues to evolve, emphasizing the importance of spiritual hygiene will be crucial in creating a responsible and rewarding approach to this profound spiritual journey.

[thejournallo]

Witchy hacks: The movement of your body.

You probably heard this phrase too many times, but it is important to keep your body moving not only to increase your physical health but to improve your mental health too. But there is more. The movement that our body can make can actually release energy, and it can give us a lot of boosts in many ways.

In spirituality, movement is often seen as a way to release, channel, and harmonize energy within the body. Different spiritual traditions and practices emphasize various types of movement to achieve these goals. Here are some ways energy is believed to be released through movement in spirituality:

1. Yoga

a. Asanas (Postures)

Energy Flow: Yoga postures are designed to open energy channels (nadis) and centers (chakras) in the body. This facilitates the free flow of prana, or life force, enhancing physical and spiritual well-being.

Grounding and Balance: Specific poses help ground the practitioner and balance the flow of energy, aligning the body with the earth and promoting inner stability.

b. Pranayama (Breath Control)

Breath and Movement Coordination: Coordinating breath with movement helps regulate and release energy, purifying the body and calming the mind.

2. Tai Chi and Qigong

Chi (Qi) Flow: These ancient Chinese practices focus on slow, deliberate movements combined with deep breathing to cultivate and balance chi, the body's vital energy.

Energy Circulation: Movements are designed to enhance the circulation of chi through the meridians, or energy pathways, removing blockages and promoting overall health.

3. Dance

a. Ecstatic Dance

Expression and Release: Ecstatic dance involves spontaneous, freeform movement that allows individuals to express emotions and release pent-up energy. It’s often accompanied by rhythmic music that guides the flow of energy.

Trance States: The repetitive nature of dance can induce trance states, facilitating a deeper connection with the spiritual self and the collective energy of the group.

b. Cultural and Ritual Dance

Ceremonial Movements: Many cultures incorporate dance into spiritual rituals to honor deities, celebrate life events, and connect with ancestors. These movements are often symbolic, representing the flow of spiritual energy.

4. Martial Arts

Energy Control: Martial arts like Aikido, Kung Fu, and Capoeira involve movements that cultivate and direct internal energy. Practitioners learn to harness this energy for physical strength, mental clarity, and spiritual growth.

Mind-Body Connection: The discipline and focus required in martial arts enhance the mind-body connection, aligning physical actions with spiritual intent.

5. Breathwork and Movement

Holotropic Breathwork: This practice combines intense breathing with movement to access altered states of consciousness and release stored emotional energy.

Rebirthing: Involves rhythmic breathing and movement to release traumas and blocked energy from the body, leading to spiritual healing and transformation.

6. Shamanic Practices

Drumming and Movement: Shamanic traditions often use rhythmic drumming and dance to enter trance states, journeying into spiritual realms to retrieve knowledge and healing.

Ritual Movements: Specific movements in shamanic rituals are designed to summon, direct, and release spiritual energy for healing and transformation.

7. Meditative Movement

Walking Meditation: This practice involves slow, deliberate steps coordinated with breathing, enhancing mindfulness and the flow of spiritual energy.

Dynamic Meditation: Developed by Osho, this form combines vigorous movement, including shaking and dancing, with periods of stillness to release suppressed emotions and awaken spiritual energy.

Summary

In spirituality, movement is a powerful tool for releasing, channeling, and harmonizing energy. Practices like yoga, tai chi, dance, martial arts, breathwork, and shamanic rituals use specific movements to enhance the flow of spiritual energy, promote healing, and achieve higher states of consciousness. These practices underscore the profound connection between physical movement and spiritual well-being.

[viviennemaeve]

𝐄𝐥𝐞𝐯𝐚𝐭𝐞. 𝐄𝐱𝐩𝐚𝐧𝐝. 𝐄𝐯𝐨𝐥𝐯𝐞. 🔥

Hello, loves. I'm Vivienne Maeve. ✨

Welcome to your ultimate blueprint for stepping into the most magnetic, powerful version of yourself. This is more than just a space—it’s a movement. A revolution of self-worth, ambition, and unapologetic confidence.

Here, we don’t wait for opportunities. We create them.We don’t just dream—we become. This is where we rewrite the script, step into our power, and sculpt the life we were always meant to live.

Together, we’re unlocking the mindset shifts, strategies, and secrets to becoming the star of our own story. This isn’t just about leveling up—it’s about designing a life so extraordinary that it feels like pure magic. Because let’s be real: it’s all within reach.

Together, we’re unlocking the mindset shifts, strategies, and unshakable confidence it takes to turn our biggest fantasies into tangible reality. This isn’t just about leveling up—it’s about creating a life so extraordinary it feels like a movie. A life where we don’t just exist, but thrive, radiate, and unapologetically own our power.

Consider this your go-to guide for self-discovery, confidence, manifestation, and embodying the main character energy you were born for. Because you deserve it. We deserve it. And the world? It’s about to witness our rise.

To understand more about why this page was created and more about me read 𝔸𝕓𝕠𝕦𝕥 𝕞𝕖-

✧ Glow-Up Transformations & Foundations ✧

First Steps To A Glow Up

A guide to laying the foundation for a personal transformation. Covers mindset shifts, self-care basics, and the power of small, consistent changes.

The Inside Out Glow-Up

Shifts the focus from external transformation to inner healing. Talks about emotional intelligence, self-love, and deep-rooted confidence as the true markers of a glow-up.

Glow-Up Beyond The Surface

The blog covers glow-ups beyond looks, focusing on self-love, mindset shifts, and emotional healing for true transformation.

✧ Mindset & Confidence ✧

Reprogram Your Mind

Breaks down how to dismantle limiting beliefs, shift your mindset, and rewire your brain for self-assurance. A deep dive into mental conditioning and self-concept work.

Serotonin & Shadows

Explores the balance between light and darkness in personal growth. Talks about shadow work, self-sabotage, and finding happiness by embracing all parts of yourself.

Mind and Body Alchemy

This blog is a witty guide to syncing mind and body, turning self-care into a lifestyle. It encourages balance, self-awareness, and romanticizing the basics to make well-being effortless.

✧ Identity & Reinvention ✧

Alter Egos & Second Selves

Explores the concept of creating alternate versions of yourself for self-reinvention. Discusses how personas can help unlock confidence, ambition, and new ways of thinking.

A Chaotic Masterpiece

A raw, unfiltered look at personal growth—embracing chaos, mistakes, and uncertainty as necessary parts of evolution. Focuses on self-acceptance and reinvention.

✧ Spirituality & Energy Work ✧

A Journey Into the Unknown

Delves into spiritual awakening through Kundalini energy, chakra alignment, and energetic self-mastery. A mix of esoteric wisdom and practical steps.

Unlocking the Universe’s Magic

a beginner’s guide to crystals, tarot, and full moon rituals, teaching you how to cleanse, use, and harness their energy for manifestation and self-discovery.

✧ The Raw and The Real ✧

• The soft girl reality check

A tender guide to embracing stretch marks and cellulite—real skin, real beauty.

• Back acne and Body texture

Backne and body texture are more common than you think, and way less shameful than you’ve been told. This guide blends skincare solutions with self-love so you can heal without hating your reflection.

• A Raw Dive Into Body Image

This blog dives deep into the messy, emotional, and healing journey of body image—It’s a raw, empowering reminder that your body isn’t a trend, it’s your home—and you deserve to live in it fully, unapologetically.

And So the Journey Begins… ✨

Transformation isn’t a destination—it’s an evolution. Whether you're stepping into your alter ego, rewiring your mindset, or diving into energy work, every post here is a stepping stone to your highest self. Keep exploring, keep evolving, and most importantly—keep creating your own masterpiece.

More to come, always. Stay tuned. ♡