If you are in a dark place mentally, looking on the brighter side can be difficult. Trick the mind, if negative thoughts occurs replace them immediately with happy/positive thoughts. Try this as much as possible.
Let’s have a happy day tomorrow on purpose and every day after 💚. #SayYestoCounseling #happy #happyonpurpose #controlyourthoughts #positivethoughts ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• LINK IN BIO TO ORDER “From The Girls Next Door: Taking STEPS in The Right Direction” ❤️❤️❤️❤️❤️📚🤗✨ SPREAD THE WORD!!!•••••••••••••••••••••••••••••••••••••••••••••••••••••��••••••••••• S.T.E.P.S. Counseling & Consulting provides individual therapy sessions and personal and professional development workshops. www.stepscounselingconsulting.com •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#schoolcounselorsofinstagram #schoolcounselor #therapy #lgbtqia #anxiety #depresssion #ptsd #mentalhealthmatters #licensedprofessionalcounselor #grief #mentalhealthillness #mentalhealth #mentalhealthrecovery #lpc #licensedprofessionalcounselors #newjerseytherapist #georgiatherapist #womentherapist #therapistsseektherapy #selfreminder #workinprogress #mentalhealthsupport #blacktherapist #therapistofinstagram https://www.instagram.com/p/CndaN_gNpPA/?igshid=NGJjMDIxMWI=
Sometimes we need this gentle reminder … a reset in our thoughts and emotions. #mindset #mindfulness #mind #control #controlyourmind #controlyourthoughts #cantcontrolothers #cantcontroleverything #reset #restyourmind #resetyourmindset #boundries #goals #energy #energyexchange #selftalk #tamtalk #tamtalks (at North America) https://www.instagram.com/p/Cih_HykLhzW/?igshid=NGJjMDIxMWI=
Our reality is a mirror of our thoughts. #powerofthemind
You are what you think. #powerofyourmind
You have to win in your mind before you can win in your life. #powerofyourthoughts
"For as he thinketh in his heart, so is he:..."- Proverbs 23:7 #powerofthought
Until you change your thinking, you will always recycle your experiences. #powerofthoughts
You're picky about the care you drive. You're picky about what you wear. You're picky about what you eat. Why aren't you picky about what you think? #powerofmind
What you believe about yourself you manifest. Choose your thoughts wisely. #thoughts
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Mindset
follow @realtalkwithmatty for more content...⬇️Double tap and share the positivity with someone..#mindsetcoaching💭 #RealtalkwithMatty #DesignYourMindset #mindsetcoach4life#emotionsareamonster #mindsethacker#controlyourthoughts #MindsetStrategist
MFC’s TFTD ... #Remember that #stress doesn’t come from #whatsgoingon in your #life. It comes from your #thoughts about what’s going on. — #getoutofyourhead #dontworry #faith #trusttheprocess #findpeace #controlyourthoughts #motivationmoment #inspiration #thoughtfortheday
#HappyThursday - "Joy is what happens to us when we allow ourselves to recognize how good things really are" -Marianne Williamson #mindyourbusiness #behappy #loveyourself #smartadvice #goodvibesquotes #growthmindset #controlyourthoughts #peacequotes #liveyourownlife ❤ like! - 💬 comment! - 👪 share https://www.instagram.com/p/CR6eiYfLuyz/?utm_medium=tumblr
“All is mental” is one of the 7 universal laws. That means we have the power to shift our consciousness to be and feel whatever we want at any time. But it takes practice…hard mental training. Especially in this time of great and constant distractions. In my latest upload I share 11 ways that you can reprogram your subconscious mind and heal from depression, negativity or any many challenge. Use the link in my bio to my YouTube channel #allismental #allismind #mentalwellness #mentaldiscipline #mindtraining #mentalpower #healthymind #selfawareness #depression #anxiety #positivity #positivethoughts #controlyourthoughts #mentalstrength #subconsciousmind #healingvibes #highervibrations (at Jamaica) https://www.instagram.com/p/CWRjogoAzyj/?utm_medium=tumblr
Don’t let anyone or anything take away your peace of mind. Everyday make sure to take time for yourself and gather your thoughts. Listen to music, read a book, pray, or Bible Study. Just do something that will help you relax and gather your thoughts. Take control of your mind, so you can take control of your thoughts. You are in control of your life! You have the power and ability to create the life you want to live! #tranquilitytuesday #affirmationscoffee #tranquility #tuesday #tranquil #mind #thoughts #takecontrol #controlyourthoughts #controlyourlife #pashfam #sunset #peaceofmind #affirmations #affirmation #dailyaffirmations #dailyaffirmation https://www.instagram.com/p/CUqbtMyvBJx/?utm_medium=tumblr
After lots of planning and driving, my husband, my dog and I arrived in Key West, one of my favorite places. Getting there almost feels like coming home to me as the little funky city and I are a good fit!
When we reached the rental office, double parked of course, and eager to get the key to our little house, we were told there was a problem and we couldn’t get in for 2 days!!! Finding a place to stay in Key West during the season is not easy, especially with a dog. However, the rental agent was very helpful and found us a place. We took it sight unseen as they were only willing to hold the room for 15 minutes! We were well and truly stuck.
Well, we arrive at the “historic “property. In the words of Bette Davis, in the movie “Beyond the Forest”, “What a dump”! The door did not close all the way, the windows didn’t open; in fact one “window” was painted on the wall with a window frame around it!
We knew we needed to “get a grip” and adjust our attitudes fast. We reminded each other to be grateful, that we are so fortunate to be able to have this vacation opportunity, that we arrived safely, we were all together, that we were in Key West, the weather was gorgeous, and the place was clean.
The next morning, we realized the there was NO HOT WATER! For the rate this place charged, we could have been in a 5 star hotel! Well, they did have a nice pool, so we enjoyed that. We were able to laugh at the whole situation in pretty short order.
Then you think about the alternative negative point of view. You can raise a ruckus, demand to move, focus on what you don’t have and what you aren’t able to do, and ruminate on “what ifs”. Not a good use of time in this all too short life. Besides ,we would have lost out on a pretty good story!