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#create your happiness
theothermouse · 1 year
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think loudly💭, dream endlessly😴,and love fully🤍
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harmonyhealinghub · 5 months
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Happiness is Not a Destination, It is a Way of Life
Shaina Tranquilino
January 12, 2024
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In our pursuit of happiness, we often fall into the trap of viewing it as an end goal or destination that we need to reach. We convince ourselves that once we achieve certain milestones or acquire specific possessions, only then will we find true happiness. However, this mindset overlooks the fact that happiness is not something external; instead, it is an internal state of being. In reality, happiness is not a destination but rather a way of life.
1. Embrace the Present Moment: One of the key aspects of understanding that happiness is a way of life is learning to embrace the present moment. Many individuals continuously postpone their happiness for some future event or accomplishment. However, by doing so, they miss out on the joy and beauty that exists in everyday life. Cultivating mindfulness and being fully present allows us to appreciate the small things and find contentment in every phase of our journey.
2. Shift Your Perspective: Happiness stems from within and can be cultivated through how we choose to perceive our surroundings and circumstances. By shifting our perspective towards gratitude and positivity, we open ourselves up to experience joy even during challenging times. Realizing that setbacks are merely opportunities for growth and that hardships teach valuable lessons enables us to maintain a positive outlook on life.
3. Focus on Relationships: Human connections are essential for leading a happy life. Building strong relationships and nurturing meaningful connections with others add depth and richness to our existence. Prioritizing quality time with loved ones helps create lasting memories filled with laughter, support, and love – all vital elements contributing to overall happiness.
4. Practice Self-Care: Self-care plays a crucial role in maintaining a fulfilling lifestyle focused on happiness. Taking care of your physical, mental, and emotional well-being should be prioritized regularly. Engage in activities that bring you joy – whether it's reading a book, practicing yoga, or indulging in a hobby. By investing time in self-care, you foster happiness within yourself, which positively impacts all aspects of life.
5. Seek Personal Growth: Another important aspect of embracing happiness as a way of life is committing to personal growth and self-improvement. Continuously seeking opportunities for learning and development allows us to expand our knowledge, skills, and perspectives. This pursuit not only brings a sense of accomplishment but also enhances our sense of purpose and fulfillment.
Happiness is not a destination that can be reached through external achievements or possessions; it is an ongoing journey that requires conscious effort and mindset shifts. By embracing the present moment, shifting our perspective, focusing on relationships, practicing self-care, and seeking personal growth, we can cultivate happiness as a way of life. Instead of waiting for happiness to find us at some distant point in the future, let us choose to live each day with gratitude, joy, and contentment – making happiness an integral part of our lives. Remember: true happiness is not found outside ourselves; it resides within us all along.
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kimtaegis · 1 month
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LILACS BY THE SEA a music collection curated for @cordiallyfuturedwight Lilacs (Kayla) Playlist • Sea (Seokjin) Playlist song notes
cr. mahoneysuga, rawpixel, bts-trans, Diana Zviedrienė
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poorly-drawn-mdzs · 8 months
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At rest, your lungs wish to deflate, and your ribcage expands outwards.
#better drawn mdzs#mdzs#wei wuxian#yiling laozu#Happy Friday the 13th!#This is scientific fact btw!#Ventilation operates through a series of active and passive forces#The active forces being muscular contraction with inhalation and exhalation having their own set of muscles.#but the interesting part is the passive forces at work:#The lungs have a certain level of elasticity to them - meaning the more they expand the more the those elastic forces are functioning-#-to try and return the system to rest (exhalation passive forces). Your diaphragm is the main force - pushing against the lungs at rest.#Your ribcage on the other hand is under a state of being pulled outwards. It *wants* to be as open as possible.#These to contradicting forces create a constant push and pull which assists in the ebb and flow of air. Most significantly with exhalation.#Now that being said - the primary action of inhalation ventilation is through control centers in your brainstem.#If you lose connection to that due to trauma you're going to need ventilation assistance.#Small note: Respiration is the cellular event of chemical exchange in the alveoli. Ventilation is airflow and pressure.#They are both important but also very different things. Sadly used interchangeably.#My anatomy nerd brain is screaming over the inaccurate ribcage...but its...recognizable. I will get it right one day.#Okay nerd rant over (I cut out a lot of stuff about pressure gradients. They are cool. To me.)#This is a redraw of an mspaint doodle I made back in april. I yearn to make the Yiling Laozu eerie as he deserves#Tear that bitch (affectionate) apart!#Been playing around with hatching for a while and its amazing how many styles there are! Not sure I'll stick with this one (but it was fun)
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kuro-is-doodlin · 10 days
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Have you ever heard of Deerfrin? They're just a little fella. but slayin' too!
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I made them because I love deer too much.. So you wanna talk deer facts?
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I love them a lot
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druidberries · 14 days
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🌈Birdie Rush - my sim from the 'make an oc with me' post!
species: fairy. suggested by @kissalopa gender + pronouns: she/they, demigirl. suggested by @circusjuney skin color: purple. suggested by @birdietrait hair color: green. suggested by @lynzishell eye color: hazel. suggested by @windslar hair style: pixie cut. suggested by @duusheen fashion style: decora. suggested by @girlboytrait personality: hot-headed, animal enthusiast, socially awkward. suggested by @youredreamingofroo accessory: a fun necklace. suggested by @matchalovertrait random detail: elf ears. suggested by @plumbewb
thank you everyone that commented for this! this was such a fun lil challenge and I def want to do it again! and sorry for taking so long to finally post this 😅
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dumblr · 7 months
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Solitude over toxicity.
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mecheyethe3rd · 1 month
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Étoile et toi - bluecloud
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kryptid-kat · 11 months
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We should normalize being the average artist who never really goes viral and is happy in their lane creating for their own sake (be it commissions, or art for themselves).
The clout chaser mentality of all social media sites rotted our brain where we can't find value in our work unless it has a big number besides it.
Create for yourself, not to please some elusive algorithm that changes on a whim and pushes you back to square one.
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sergle · 2 months
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what I was talking abt earlier. we have fully looped back around and away from feminism, societally, whereas before it was very Feminism 101 to acknowledge that many parts of existing as a woman in a misogynistic society are painful and upsetting. not that being a woman is Inherently Negative in a bubble. but that living on this earth, in the conditions we're living in, is hostile to women. and that gender is a performance. that many of the Staples Of Femininity as accepted by society are things that you have to create and perform and mold artificially and aren't inherent, that COMPLAINING about day to day difficulties of existing as a woman is something that you're allowed to do. acknowledging these basic, again, feminism 101 things, that something tied to womanhood is more time consuming or more expensive or more dangerous Because Of The Problems. does not CREATE the problems. that when women complain about having to perform femininity, they are not, in fact, oppressing themselves. the call does not come from inside the fucking house. saying that you HAVE suffered does not fucking equate that you believe you SHOULD have suffered.
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like I could talk about this for hours. how braindead and one-dimensional the Takes are getting. "being a woman is looking in the mirror and going fuck yeah i'm a woman" damn. I guess any negative experiences you have by living in a misogynistic world... are your fault if you are anything but positive? "you don't actually want liberation" we've fully gone back to telling feminists "you WANT to be oppressed" when anything negative about our society is pointed out. it's not real until I say it out loud, I guess, and then I'm actually the one who caused it. if anybody expresses any unhappiness with how they're treated or the status quo or the language and culture surrounding womanhood and femininity. they've created it, right that second. they invented it just now. it wasn't a problem before somebody complained, right? also trans women aren't braindead zombies who just follow the flow of whatever cis women around them say. I am pretty fucking sure they are very much aware of pain, and are MORE than aware of the swirling torrent of misogyny and standards of femininity than anybody else. actually. and I am pretty sure someone complaining on tumblr that being a woman means always putting on a performance is going to make someone change their mind about transitioning. also "performing femininity" as a necessity to being treated well as a woman is not fucking NEWS to your Local Trans Woman. I AM PRETTY SURE SHE GETS THE CONCEPT. using trans women as a scapegoat for this braindead perspective on gender politics is spineless, meritless, and pathetic.
#how I feel about my gender is not the same as how I feel about the living conditions of my gender#when I saw that post I screenshotted here I literally sat w my mouth open for a minute#sent it to my friends and was like am I fucking crazy. is this what we're doing now#Forced Positivity and that there is no war in ba sing se and actually#you're ruining children's lives if you complain about misogyny on twitter#I don't HAVE to tell little girls about the downsides because they are already being mistreated#before they have even heard the word 'misogyny' let alone know what it means#you do not have to be fucking happy all the time about the cards you're dealt.#you don't live in a bubble where it's just you and your mirror and your pretty dress and nothing bad has ever happened to you#unfortunately bitch. we will have negative experiences that are in fact. part of the package of being a woman#and IGNORING them doesn't make them not exist. actually they will continue to remain status quo unless acknowledged#sergle.txt#I see so much rhetoric that is JUST old-fashioned gender ideals being presented with liberal language on tiktok#that is just telling women that womanhood is just being a girllll and loving pretty things and being kind and gentleeeee and nurturing#and not working and just like being wholesome and being happy and being a light in ppl's lives and just LOVING LOVING LOVING being a woman#so if for even one second. you don't love it. you are actually failing at being a woman#if you complain about the standards for shaving or putting on makeup. which used to be Baby's First Feminism online#that's actually just you creating problems. you're not supposed to acknowledge it. you're supposed to shut up and smile into the mirror.
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l-e-i-k-o · 2 months
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𝒸𝒶𝓈 𝓅𝑜𝓇𝓉𝓇𝒶𝒾𝓉𝓈 𝓅𝓉. 𝟣
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vannahrt · 6 months
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Draw Blind!Zooble and Caretaker!Gangle (ZOOBLE HAS GRAY EYES)
At first I saw this and I was like ‘what’ but then my hand made this.
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Don’t look at me.
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magdalune · 4 months
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bitch i'm the one, you ain't even the two you would never be you if i wasn't your muse
@magbay & @nsves new star collection = <333333
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l832 · 1 year
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guest-1-2-3 · 11 months
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Yk what blows my mind is when i’m reading something amazing right, i am so immersed in the story the writing is beautiful it’s making me feel more emotions than i’ve ever felt in all my years of living and then the end notes are just like. “uhhh hope u enjoyed ig? haha” or “idek what this is lol” like sir ma’am my guy your writing is the most gorgeous thing i have ever read. i cried and i laughed and i screamed and i did that thing where you roll around in bed and giggle like a child at 3am. if it was the zombie apocalypse and i could only take one story with me as i fought to survive it would be yours. “what even is this lmao” a masterpiece. a fucking masterpiece is what it is
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stuckinapril · 8 months
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I’m happy for the little life I built for myself
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