#essential gratitude

[hattafan2593]

Rewrite of Arkham Knight's (comic) Origin Story

So you know how the Arkham Knight in the comics is Jeremiah Arkham's daughter? And you know how complete dogshit her origin story is? Here's my version:

After the death of Jeremiah's wife, he kept his daughter in the lowest levels of Arkham Asylum out of fear for her safety. However, he was very neglectful towards his only child, having orderlies tend to her needs and otherwise leaving her alone for long periods of time.

As Astrid got older, she became curious about the upper levels of the asylum and the outside world and started sneaking out to explore. She met various patients and workers, and learned how they came to be there. Eventually she came across the members of the Rogues Gallery. And the Rogues, for reasons that varied from one to another, took the child under their wing. Not all of them - some tried to harm the child for her connection to her father, but the others managed to protect her. The biggest surprise was the Joker - it was no secret that her father utterly despised him, and he didn't exactly have any scruples about harming children. But when asked, he would just smile and laugh, like he just heard the funniest joke. Through the Rogues, she learned many things about the world - or at least, their perspective of it. And most important, she learned about Batman. The Dark Knight. Gotham's City's masked hero and guardian. Some spoke of him with hatred and vitriol, others with fevered obsession, and some with wistfulness, dare I say, fondness. Her father, though? To him, Batman may as well have been the devil incarnate. Apparently, he blamed the Caped Crusader for the death of her mother and, well, pretty much everything else wrong with Gotham. When Astrid tried to probe further, in one of the few conversations she managed to engage him in, he sternly told her to drop it.

Now, the thing is, Astrid, sheltered as she was, was not stupid. Far from it. She was her father's daughter, after all. And after years of being raised and taught by some of the greatest manipulators and masterminds in Gotham, she had learned how to tell when someone was lying, or at least not telling the whole truth.

She went snooping around and eventually came across a series security tapes of the day her mother died. Her heavily pregnant mother, who was in the cafeteria in the middle of a riot, and who she witnessed be violently assaulted by an inmate before going into labor on the floor. As her mother was carried to the nurse's office by orderlies, Astrid scanned the footage for any sign of the Batman and... she found none. He had not been in the cafeteria that day. Nor in the nurse's office, where her mother gave birth to a tiny, pale Astrid, before dying with her baby in her arms. In fact, as far as she could see, he had not been at Arkham at all. With this in mind, she concluded that her father had lied... either to her or himself.

And as for the Batman himself? Well she wouldn't meet him in person until years later, as a young adult. She did, however, come across Robin who, thinking she was a visiting relative of a patient, greeted her civilly. Before he could leave, she asked, curious. "Hey. Why do you...do what you do?"

Robin could have said anything to that. "Because it's the right thing to do." "Because no one else will." Instead, he merely shrugged and said, "Just trying to make Gotham a little better than I found it." And then he turned and left.

That...resonated with Astrid. She thought about those words later in her room. Batman and Robin must live in Gotham, right? It's their home. So of course they would want their home to be livable, to be safe. For Astrid, Arkham Asylum was a prison. A gilded cage, but a cage nonetheless. But even so, it was her home, the only home she had ever known. Did she not deserve to have her home as safe and comfortable as possible? She thought of the patients, of their pain and suffering, both external and internal, of the conditions they were being kept in. She thought of the guards and orderlies, who dealt with so much disrespect and vitriol, from the patients and higher-ups and each other with so little pay. She thought of the doctors, who had all but given up on actually treating their patients from lack of funds, proper equipment and just overall help, and were just trying to earn a paycheck and make sure they live another day. She thought of her father, who surely must know that all of this was going on... and was just letting it all happen.

She thought of the Rogues, this group of men and women who raised her and treated her as one of their own. The closest thing to family she ever had. Oh, they weren't saints. Astrid knew that they had all done terrible things, unforgivable things. But she loved them all the same. And Arkham was their home too, was it not? Did they not deserve to be safe and comfortable in their own home? Did they not deserve better?

... Yes, Astrid decided. They did deserve better. She deserved better. And if her father, or Batman, or the city wasn't going to give them what they deserved, then she would. No matter how long it took, no matter what she had to do, she would become Arkham's Knight. She would become a guardian of the asylum and all within and do everything she could to make Arkham the shining castle it was meant to be, the utopia her people deserved.

[delightingintragedy]

Lammas Leavening

"Diffuse this synergy for observances of the first harvest.

15 drops neroli essential oil (Citrus aurantium) to sedate, release negative emotional attachments, shield, reduce the impact of trauma, relieve stress

15 drops benzoin essential oil (Styrax tonkinensi) for inspiration, harmony, love, memory, peace, purification

1 drop cinnamon essential oil (Cinnamomum verum) for good luck, protection, lifted spirits

35 drops vanilla absolute (Vanilla planifolia) for mental powers, relaxation, peace

Lammas or Lughnasadh usually takes place during the first harvest, the grain harvest. Traditionally celebrated at sundown on the first of August, breads are prepared and a portion is left out as a thinks for a bountiful harvest. Diffuse this warm scent for increasing the peace, luck, and harmony of a home. Anoint a candle with this blend for rituals of gratitude any time of the year. Consider a weekly or monthly gratitude practice."

-Blackthorn's Botanical Magic by Amy Blackthorn

NOTE: Essential oils and absolutes can be expensive, and this book has shown to present a few costly recipes, so take them with a grain of salt. I personally use oil infusions rather than essential oils because of chemical sensitivity, and it tends not to be of high cost comparatively. I take all of these recipes as a suggestion of correspondence rather than something I absolutely must follow. It's better to get creative and use what you have on hand rather than spend a ton of money on some oils you'll only use once or twice.

[thesugarhole]

the hashtag aesthetic bullet journal girlies that make youtube and tiktok videos are obssessed with gratitude collections. not me im a fucking cunt and evil to the outside world

[embracingspirit]

Happy Testosterone

Men and Women, BOTH, can experience a dip in their libido, stamina and energy levels due to stress, weight, and sleep quality. These essential oils have been known to support healthy testosterone levels. 🚀 Clary Sage – balances estrogen production🚀 Thyme – supports progesterone levels🚀 Hawaiian Sandalwood – supports testosterone levels Use these aromatically or topically for maximum…

[talvn]

⸻      𝐒𝐓𝐀𝐑𝐓𝐄𝐑 𝐂𝐀𝐋𝐋.   /   @batfall​

❝     i have a reason for doing what i’m doing .     ❞    there’s a reason why animals walk in herds,  why they  𝐅𝐄𝐀𝐒𝐓  in groups.    gotham is too big for one person to devour  ;  and it’s too chaotic for one man to pacify.     ❝     i have debt to repay  --  and you can start learning how to be less stubborn, ya’ know  ?   ❞    oh,    ᴛʜᴏsᴇ ᴇʏᴇs .    (   she knows exactly what thought resides behind them.   )   ❝     let me take some of the burden off your shoulders, bruce .     ❞              ❝     you’re going to  WILT  if you keep taking such a beating .     ❞

[celesttalife]

Why Essential oils work better & faster than many other ways of healing?

Since Ages Nature has been Human’s Friend & Caretaker. Apart from Water, Earth, Fire, Air, Plants & Trees have always been Human’s base of survival. In Aromatherapy essential oils are used in holistic treatments to help improve their physical & emotional wellbeing. History of Essential oils goes back to 2000 BC. In Bible, Ramayan, Greeks, Roman, Egypt, there has been various descriptions about the usage of herbs, plants leaves, oils, roots, flowers in various way of healing. Traditional form of Ayurveda uses essential oils to heal the body and mind & to promote health & vitality through massage & pressure points.

Essential oils cross blood barrier wall it penetrates into cell to kill viruses & bacteria. It doesn’t get deposited in fat when you apply; but it penetrates deeply into the molecular level.

Essential oils are the true essence of plant, hence the word essential.

Essential oil is natural, non-oily, the fragrant essence extracted from different parts of aromatic plants.

Essential oils can work wonders in raising your immunity & thereby helps you to fight against many viruses also.

Essential oils help in overcoming the depression & mental stress. It gives a way out for accumulated emotions stored out of past impressions.

Essential oils have the capacity to correct & align your chakras.

Always follow the specific instructions provided by Top essential oils for aromatherapy, by Celestta Life’s for their Body Massage Oil, as they may have unique recommendations for use and application. Adjust the amount of oil and pressure based on personal preference and comfort. Also check Celestta Life offers different essential oils for body detox, sleep, and many more, if you wanna explore them, check out our website today and grab your healthcare essentials today!

[wkaustubh]

Learning Balinese: Essential Phrases for Travelers

In the diverse tapestry of global cultures, immersing oneself in the local language can be a transformative experience. When it comes to exploring Bali, known for its best luxury resorts and vibrant nightlife, learning some essential Balinese phrases can greatly enhance your travel adventure. This article delves into the significance of grasping the basics and provides a comprehensive guide to mastering key expressions for travelers, ensuring you make the most of your stay at the best luxury resorts in Bali and fully enjoy the dynamic nightlife the island has to offer.

Basic Greetings

Saying "Hello": A warm greeting is the first step to connect with the vibrant Balinese community. Mastering phrases like "Om Swastiastu" can open doors to meaningful interactions.

Common Pleasantries: Politeness is highly valued in Balinese culture. Understanding phrases like "Suksma" (Thank you) and "Matur Suksma" (Thank you very much) is essential for seamless communication.

Asking for Directions

Navigating through the enchanting streets of Bali can be an adventure in itself. Equip yourself with phrases like "Nyang Adi Adi?" (Do you know the way?) to confidently explore the island. Locals appreciate visitors who make an effort to communicate in their language.

Ordering Food

Embarking on a culinary journey in Bali requires some linguistic preparation. Master the art of ordering with expressions like "Mangkin" (Now) or "Luh maen keto?" (What do you want to eat?). Understanding dietary preferences ensures a delightful gastronomic experience.

Emergency Phrases

While exploring the picturesque landscapes, it's crucial to be prepared for unforeseen situations. Learn phrases like "Ajeg" (Help) to seek assistance when needed. Knowing how to communicate in emergencies fosters a sense of security.

Cultural Expressions

Immersing yourself in the local culture involves more than just sightseeing. Grasp phrases like "Om Swastiastu" (May God bless you) to express respect for Balinese customs. Engaging in cultural expressions enhances your travel experience.

Shopping Phrases

Navigating bustling markets requires some bargaining skills. Learn phrases like "Iki pira?" (How much is this?) to strike a fair deal. Politeness combined with a bit of local language can lead to memorable shopping experiences.

Transportation Phrases

Getting around Bali efficiently involves effective communication with drivers. Master phrases like "Menumpang" (Can I get a ride?) to make your journey smoother. Learning transportation phrases ensures hassle-free exploration.

Numbers and Currency

Basic numerical understanding is essential when dealing with transactions. Learn phrases like "Satus" (One hundred) and "Seratus Rupiah" (One hundred Rupiah) for seamless financial interactions.

Weather Conversations

Discussing weather conditions in Balinese is not only practical but also a great conversation starter. Learn phrases like "Cuaca pedi" (The weather is hot) to navigate through different climates during your travel.

Expressing Gratitude

Saying "Thank You" is a universal gesture of appreciation. Master phrases like "Matur Suksma" to express gratitude and acknowledge the warmth of Balinese hospitality.

Time-related Phrases

Being aware of the local time and scheduling activities efficiently is essential. Learn phrases like "Jam piro?" (What time is it?) to stay on track during your exploration of the island.

Interacting with Locals

Breaking the ice with locals requires a friendly approach. Phrases like "Apa kabar?" (How are you?) open doors to casual conversations and help build connections with the community.

Essential Phrases Recap

In summary, embracing the Balinese language enriches your travel experience. From basic greetings to navigating through local customs, these essential phrases serve as a bridge between you and the vibrant Balinese culture. Language becomes a tool for deeper connections and a more immersive exploration of this captivating island.

Conclusion

As you embark on your journey to Bali, remember that learning the local language is not just a practical skill but a gateway to cultural understanding. By incorporating these essential Balinese phrases into your repertoire, you not only enhance your travel experience but also show respect for the rich heritage of this enchanting island.

[mr880fan]

The Homestead Canning Cookbook: •Simple, Safe Instructions from a Certified Master Food Preserver •Over 150 Delicious, Homemade Recipes •Practical ... Lifestyle (The Homestead Essentials)

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Read the full article

[defeatdespair]

Wonderful, magical and more

The sunlight sparkles on the water off Cozumel, Mexico, January 2015 “This world, after all our science and sciences, is still a miracle; wonderful, magical and more, to whosoever will think of it.” — Thomas Carlyle One of the surest ways to defeat despair is to stop and experience something totally amazing. A star-studded sky at night or a sparkling sunlit ocean are obvious choices, but there…

[beingjellybeans]

Embracing immersive travel: How Filipinos are opting for longer stays with Airbnb

Airbnb, the leading online marketplace for lodging and travel experiences, reveals a significant increase in the popularity of long-term stays among Filipino travelers. With a growth rate of over 2.4 times year-on-year in 2022, the trend indicates a shift towards slower and more meaningful travel experiences. As the upcoming off-peak season approaches, Airbnb encourages travelers to take…

[the-bodhi-mantra]

Living Fully in the Here and Now: The Art of Temporary Living

Introduction:Life is full of uncertainties and changes, and we all go through different phases and moments in our lives. While some moments may be joyful and exhilarating, others can be challenging and overwhelming. In these difficult times, the art of temporary living can be a valuable skill to possess. By understanding and adapting to the present moment, we can learn to live in the moment and…

[yzzart]

Love your Tom blyth fics an unhealthy amount!!! I’m picturing reader and Tom being all lovey dovey at the premiers but playing it off as really good bestfriends UNTIL she goes to kiss him on the cheek and in instinct he turns his head to kiss her on the lips so they just say fuck it and hard launch there and then x

"An unplanned situation."

pairing: tom blyth x actress!reader

summary: a small gesture, with a sweet intention, revealed a promising secret.

word count: 1.359!

notes: i started this request in the morning and only had the opportunity to finish it a few minutes ago, forgive me for that, anon! — i hope you like it and of course, feel free to share ideas with me!

"Y/N, look here!"

Another request, among others, screams and countless flashes, was directed to you; being, theoretically, almost impossible to identify who had demanded your image. — There were so many voices mixing, not to mention the music in the background, but, you tried your best to pay attention to most of the cameras.

However, it wasn't anything you weren't used to; something that has already been normalized in your life.— And during the premiere of The ballad of songbirds and snake it was no different, and it was splendid; simply perfect. — Not to mention, the feeling of gratitude that grew in your chest.

Cameras and cell phones captured your every movement, your poses and the way your perfectly chosen dress was valued and highlighted on your body. — And how it matched the color palette of the film. — Everything was being recorded, at the exact moment, posted and commented on all social networks.

You had the opportunity to meet, talk and take photos with some of the cast. — It was so pleasant, the company and unity that everyone developed during the filming of the film was inexplicable and so adorable; you were grateful to have worked with so many talented people. — There were some people who were absent, until now, in your eyes, but you would definitely meet them again on the carpet.

And, of course, your eyes roamed the decorated room, matching the elements of the film, and crowded in search of a specific person. — It wasn't exaggerated words to say that you were starting to feel uncomfortable because he was missed; and the cameras recorded it. — Silent questions, which would be written, formed in the minds of the presenters and photographers.

Your boyfriend had yet to appear on the red carpet; perhaps he is giving a quick and curious interview or greeting someone. — That's what was going on in your head.

You and Tom had a secret relationship, ever since you met behind the scenes, in front of the world and all the cameras that may exist in it; something that was so risky and at the same time adventurous. — And that, as incredible as it might seem, you knew how to disguise it in front of your fans; even though they gradually became suspicious with comments, interactions and behind-the-scenes photos.

They were either smart or you and Tom were too far over the line. — This question was not important or essential for the moment. — And you considered each other best friends for interviews or responses to comments; you tried your best.

And so, Rachel sent countless screenshots of tweets, which talked about or mentioned the relationship between you and Tom, to you. — It's impossible to deny how funny it was.

Persisting in continuing to look for him and for a few seconds, your eyes meet his blue and so charming irises. — Its shade of blue was a magnificent and beautiful combination; something you would never get tired of admiring. —And there was no other thing, or anyone, that could take his eyes off you.

As if the only thing that mattered at that moment was you. — And everything around him simply disappeared.

"There you are!" — Tom walked towards you, easily as there weren't so many people on the carpet, and an enthusiastic smile forming on his lips; also accompanied by cameras and intense flashes. — "And so beautiful!"

Holding a part of your long and dazzling dress so as not to hinder your steps, you met him, and without wasting any time, hugged him. — A common gesture, and not so different or strange, for the spectators; so, you thought. — Tom's arms went around your waist, holding your protectively for a little while, while your arms positioned themselves around his neck.

Tom's fragrance, which you liked so much, filled your nose; it felt so good, and you felt your eyes weaken, contaminated by it. — And the british man was aware of that.

"You look perfect, always." — The older man distanced himself, just a little, and brought his face closer to your ear, wanting only you to hear. — "The most beautiful woman that has ever crossed my eyes." — The lenses probably captured a reddish pigmentation on your cheeks and it was not part of your makeup.

You placed one of your hands on his chest, and looking directly into his eyes; that shone at you, and it wasn't just because of the influence of the lights in your direction. — Tom's gaze was sincere, and passionate, intensely fascinating you. — He conveyed what he felt most with just his eyes.

And that was one of the facts about him that you were passionate about and recognized very well.

"Oh, shut up!" — Raising your hand and resting it a little away from your mouth, you laughed a little embarrassed and looked back at the cameras; remembering that they remained there and you knew that later you would see your interaction with Tom on some social media.

Again, a thing and situation you were used to.

"Look at that camera!" — A voice mingled among others, which requested the same request, asking you to take some photos together; something that would feed news, fans and press.

At no point, minute or second, did you and Tom remain distant or apart from each other; always a few steps close, hugging each other for photos and certain looks, completely indiscreet. — Even during brief interviews, as Blyth mentioned you or your character's work, you were silently watching. — One of the interviewers even commented on how cute she thought it was.

Tom's hand was on your waist, holding and almost covering you, making a quick caress in a few seconds and one of your hands was still resting on his chest; and you continued, of course, to be the focus of the cameras.

Quickly, with the intention of changing your pose and trying something new and also to take advantage of the fact that Blyth's face was almost close to yours, you decide to place your pigmented lips on his cheeks. — Such a cute and friendly gesture, and so common. —But, automatically and hastily, Tom turned his face away at the same time, without having in mind what you were, in fact, planning. — God, it was a shock; an absurd and completely intense shock.

For the first time that night, in that place and on those cameras, your lips touched Tom's lips. — It was very quick, good and surprising; and that definitely left a cold, freezing air in your belly accompanied by a desperate feeling in your mind. — Rumor has it that smoke was coming out of his head. — It was a peck, a quick and simple kiss.

When you separated, hurriedly, your eyes met Tom's once again; who were a little wide-eyed, expressing surprise. — Looking for something to say or do, just like you. — And you watched his lips curve into an almost smile, as if he was trapping him.

Shouts of enthusiasm and some possible whistles echoed throughout the immense place, along with some looks and expressions of surprise at what had happened. — And some people were worried if they had recorded the exact moment, of course. — Your fans were probably commenting frantically about what happened.

You really didn't know what to do but at no point did you move away from your boyfriend — now, official to the public — and keep your hand on his chest; as if it were, in fact, planned.

"A nice way to reveal it, huh?" — Tom laughed, relaxed and without a feeling of discomfort or uneasiness, he still had his hand on your waist; and he still squeezed you, then leaving you with another caress. — "I think." — He didn't look at the cameras, his orbits focused only on you.

They have always focused on you, regardless of what is actually happening; and that will never change.

"A nice way to reveal." — You repeated your words, but, as an affirmation and certainty; maybe, seeing how relieved Tom was, and not showing some kind of distress, your chest calmed down and you felt safe.

And soon, you and Tom became one of the most talked about topics on social media.

[robinlynnemabin]

What we think of most we co-create with the universe.  Both the good and the bad.  The bad are the lessons that also help us grow.  What would you say if we told you you could manifest everything you wanted with gratitude all in divine timing? Join Rev. Jodi Suson-Calhoun and Michelle Froedge, The Rockstar Coach as we share how to manifest your dreams with gratitude.   Have a question or contribution?  Call in at 515-605-9325 press 1 and we will bring you on to share.    

[quirkyexpeditions]

From Weighted Blankets to Yoga Mats: 10 Products to Elevate Your Mental Health and Self-Care Game

"The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress" by John Teasdale, Mark Williams, and Zindel Segal - This workbook provides practical exercises and tools for reducing stress, anxiety, and depression. The 8-week program is designed to help you cultivate mindfulness and self-awareness, which can lead to better mental health.

"Headspace" app - Headspace is a popular meditation app that offers guided meditations and mindfulness exercises to help reduce stress and improve mental health. The app is designed for people of all levels, from beginners to advanced meditators.

"The Anxiety and Phobia Workbook" by Edmund J. Bourne - This self-help book offers practical strategies and techniques for managing anxiety and phobias. The book provides step-by-step instructions for overcoming anxiety and includes exercises and worksheets to help you apply what you've learned.

"Weighted Blanket" - Weighted blankets provide deep pressure stimulation and can help reduce anxiety, improve sleep quality, and promote relaxation. The blankets are designed to feel like a warm hug, providing a sense of comfort and security.

"Essential Oil Diffuser" - Aromatherapy can help promote relaxation and reduce stress. Essential oil diffusers are a popular way to enjoy the benefits of aromatherapy. Simply add a few drops of your favorite essential oil to the diffuser and enjoy the soothing scent.

"Gratitude Journal" - Practicing gratitude has been shown to improve overall well-being. A gratitude journal can help you focus on the positive things in your life and increase feelings of happiness and contentment. Writing down what you're grateful for each day can help shift your focus from negative to positive.

"Yoga Mat" - Yoga has numerous mental health benefits, including reducing stress and anxiety, improving mood, and promoting relaxation. A good quality yoga mat can help make your yoga practice more comfortable and enjoyable. Look for a mat that provides good traction and is thick enough to cushion your joints.

"Coloring Book" - Adult coloring books have become popular as a form of relaxation and stress relief. Coloring can be a meditative practice that helps promote mindfulness and relaxation. There are many different coloring books available, from mandalas to nature scenes.

"Foam Roller" - Foam rollers are a popular tool for self-massage and can help release muscle tension and reduce stress. Foam rollers come in various sizes and densities, so you can find one that's right for your needs.

"SAD Light Therapy Lamp" - Seasonal Affective Disorder (SAD) is a type of depression that occurs during the winter months. Light therapy lamps can help alleviate symptoms of SAD by mimicking natural sunlight and improving mood. Look for a lamp that provides at least 10,000 lux of light and use it for 20-30 minutes each day.

In conclusion, these products can help support your mental health and self-care journey. Remember, self-care is not selfish, and investing in your own well-being is essential for living a happy and fulfilling life. Try incorporating some of these products into your routine and see how they can benefit you.

Check out our website - QuirkyExpeditions.com

[embracingspirit]

Pumpkin Spice Creamer

Fall is in the air! 🍁 Even Starbucks has released their pumpkin lattes already! 🎃 If you want a healthier version of pumpkin spice creamer… that actually ⭐️BOOSTS⭐️ your immune system instead of destroying it… Try this yummy DIY Pumpkin Spice Coffee Creamer 🍂🍁🌻☕️ Pumpkin Spice Coffee Creamer Ingredients1/4 cup Organic Pumpkin Puree1 Quart Organic Coconut Milk1 teaspoon Vanilla extract2 drops…

[7amaspayrollmanager]

Dear Compassionate Supporters,

I am reaching out to you with a plea that weighs heavily on my heart. My father, Ghoson Abukaresh, a 70-year-old Palestinian residing in Gaza, is facing unimaginable peril amidst the relentless conflict. As his daughter, I implore you to join me in a mission to secure his safety, well-being, and access to urgent medical care.

Ghoson, a resilient and determined individual, has endured the horrors of war, but the ongoing conflict in Gaza has presented him with challenges that surpass anything he has faced before. Following the destruction of our family home and neighborhood, my father sought refuge in an UNRWA clinic. Tragically, he was injured in an airstrike, sustaining severe wounds from shrapnel in his arm and foot. The shrapnel remains lodged in his body, causing excruciating pain and complications, further exacerbated by his diabetes and high blood pressure.

Here is a glimpse of my father's dire situation:

Ghoson Abukaresh, my beloved father, bravely battling the consequences of war.

Despite his suffering, my father remains steadfast in his desire for peace and security. He dreams of a life free from the turmoil of conflict, where he can live out his days with dignity and tranquility.

To facilitate my father's evacuation from Gaza and provide him with the urgent medical attention he needs, we are seeking your support. The funds raised will cover:

Surgery and medical treatment: €40,000This includes the removal of shrapnel, along with necessary medical procedures, medication and rehabilitation to ensure his recovery.

Travel expenses to a safe destination: €20,000Rafah Crossing fees: €10,000 the expenses associated with coordinating his safe passage through the Rafah border crossing to reach a place of refuge. This covers the costs associated with transporting my father to a location where he can receive adequate medical care and begin the process of rebuilding his life.

living expenses: €1,000 a month (a total of €6,000 for six months)This will provide for my father's basic needs, including accommodation, food, medication, and other essentials, for a period of six months.

Your generous contribution, no matter the size, will make a profound difference in my father's life. Together, we can provide him with the lifeline he desperately needs to access medical treatment and find safety away from the conflict zone.

Please consider sharing this campaign with your friends, family, and networks to amplify our reach and impact. Your support will bring us one step closer to securing my father's health and safety.

On behalf of my entire family, I extend my deepest gratitude for your compassion and support during this challenging time. Together, we can make a meaningful difference in my father's life and provide him with the security and care he so urgently requires.

With heartfelt thanks,

Lina