#flowstate

[chrissabug]

🌘She moves with an ethereal grace, her dance a mystical whisper in the dark of night. ✨

Every month I make a tutorial, videos and release tons of art goodies on my Patreon. When you join you gain access to the whole archive of tutorials (nearly 50!), 18 past advice articles, challenges, plus over 100 artwork rewards including process videos, steps, layered files, sketches, and linearts. All starting at just $5. Thank you for all of your support! It allows me to keep creating and providing art and resources

patreon.com/chrissabug

[phi-los-o-pher]

It’s not what you think, it’s how you think it.

[pneumanomads]

Third Eye Activation ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #3rdeye #5thdimension #alchemy #chakra #conscious #consciousness #energy #enlightenment #esoteric #flowstate #frequency #gnosis #healing #hermetic #hermeticism #hermeticwisdom #higherconsciousness #higherself #lightworker #meditation #metaphysics #occult #raiseyourvibration #spiritualism #spiritually #spirituallyawake #starseed #thirdeyeopen #witch #witchy (at Pass-A-Grille Beach, Florida) https://www.instagram.com/p/Coi_OeruV_Q/?igshid=NGJjMDIxMWI=

[nittasupremacy]

STUDY TIP #1

*This is not my photo

Proximity Distraction is real.

I created an office space in my family’s sun room. I keep my phone in my room which is a few rooms down.

I never take my phone into the sun room with me. This has created a sort of queue in my brain that it is time to enter the flow state. Your ego tells you that you can control yourself and not touch the phone if you do bring it in there with you.

But simply the presence of knowing it is nearby is already a distraction within itself, stop feeding your ego and just put the phone away!

[millrr]

How to Trigger a Flow State

Timing your Work Depending on if your are a morning person or a night owl your brain will be at its peak performance at a certain time of the day, you must find what time of day this happens for you at. Once you figure this out, you will increase your ability to output more high quality work. Include this into your daily routine for the most benefits. Limiting Distraction Become aware of the…

[stephaniebuer]

I’m often told that I should make a time-lapse of my drawing process, start to finish. So I tried it this week, got about a day and a half in and I just couldn’t do it. I enter this meditative, flow state when I draw, I know it’s magical and imperative to the process but I had no idea how tenuous it was until I turned a camera on. I just couldn’t enter that quiet state and without it I wasn’t connecting with the drawing, with myself, or the landscape I was representing. It was like we couldn’t hear each other, or speak to each other. I know it sounds cheesy but it’s true! I was troubled by it all night. So I stopped filming and my drawing and I are flowing again 〰️〰️ I wish I could share my weird process with you all on this platform but it just wasn’t working. I’m still boggled by how quickly the camera shut down that magical, art making space. It’s just too personal I guess ✨✨ . #studioramblings #flowstate #meditation #portland #oregon #drawing #charcoaldrawing #charcoal #realism #fineart #contemporaryart #representationalart #landscape #landscapedrawing #art #stephaniebuer #artist #artistsoninstagram #nakiacreekfire #pacificnorthwest #wildfireseason #artmaking https://www.instagram.com/p/ClAJEEBvmsA/?igshid=NGJjMDIxMWI=

[heymedley]

why dont you megamind your fucking business

[scottnaismith]

My solo exhibition ‘Flow State’ at @thelemondgallery opens on Saturday 1st October at 11am. 34 brand new paintings. #scottnaismith #flowstate (at Bearsden) https://www.instagram.com/p/CjGWkFZNHih/?igshid=NGJjMDIxMWI=

[worktheangle]

Secret Garden Echoes 🌿 Work the Angle

[derrickhenryfit]

Curls curls curls 💪#armday #armeorkout #curlyhair #hairstyle #pictureoftheday #classicbodybuilding #bodybuilding #Casio #fitness #shoulderworkout #workoutroutine #gymlover #flowstate (at Planet Fitness) https://www.instagram.com/p/CdQkUQxOO1M/?igshid=NGJjMDIxMWI=

[homekitdecor]

Stanley Quencher H2.0 FlowState Stainless Steel Vacuum Insulated Tumbler with Lid and Straw

Stay hydrated in style with the Stanley Quencher H2.0 FlowState Tumbler. This vacuum insulated tumbler is made from high-quality, BPA-free stainless steel and features a leak-proof FlowState lid with a reusable straw. It keeps your drinks hot or cold for hours, making it perfect for any adventure. Whether you're hitting the gym, running errands, or relaxing at home, the Stanley Quencher H2.0 FlowState Tumbler will help you stay refreshed throughout the day.

[groundswellone]

We all have tendencies to let our motivations to succeed go awry, whether in the moment under a ton of stress or over years as stress accumulates; the key is being aware of and learning to manage those tendencies - instead of letting them manage you. We've spent over ten years and hundreds of thousands of dollars researching, developing, and refining our Inner Optimization℠ content to empower business owners, and business managers, to control their gut responses when it matters the most.

[spiritualsoull1969]

Silence the Chatter, Spark the Spark: Cultivating Flow for Breakthrough Moments

Introduction:

In the cacophony of modern life, where distractions abound and the mind is constantly besieged by chatter, the quest for moments of breakthrough and inspiration can feel elusive. However, within the realm of spirituality lies a profound antidote—the cultivation of flow states. This article delves into the spiritual dimensions of flow, exploring how silence, presence, and alignment can pave the way for transformative breakthrough moments.

Understanding Flow:

Flow, as described by psychologist Mihaly Csikszentmihalyi, is a state of heightened focus and immersion in an activity, characterized by effortless concentration, a sense of timelessness, and deep fulfillment. In this state, individuals experience a harmonious alignment between their skills and the challenges at hand, leading to a profound sense of flow and productivity.

Silencing the Chatter:

At the heart of cultivating flow lies the practice of silencing the incessant chatter of the mind. In the spiritual journey, this entails quieting the noise of external distractions and turning inward to connect with the stillness that resides within. Through practices such as meditation, mindfulness, and contemplation, individuals create the space for silence to emerge, allowing the mind to settle into a state of receptivity and openness.

In the absence of mental clutter, the channels of inspiration and intuition are unobstructed, paving the way for breakthrough moments to unfold. Silence becomes the fertile ground from which creativity and insight spring forth, illuminating the path towards greater clarity and understanding.

Spark the Spark:

Within the sanctuary of silence, the spark of inspiration is ignited. Like a flame that flickers to life in the darkness, breakthrough moments emerge from the depths of consciousness, illuminating new possibilities and pathways forward. In these moments of insight, individuals tap into a reservoir of wisdom and creativity that transcends the limitations of the rational mind.

Flow serves as the conduit through which these breakthrough moments manifest, as individuals surrender to the creative impulse and allow themselves to be guided by the current of inspiration. In this state of alignment, the boundaries between the self and the creative process dissolve, giving rise to a sense of unity and oneness with the creative force that animates the universe.

Cultivating Flow:

The cultivation of flow is not merely a passive process but an active engagement with the present moment. It requires a willingness to let go of attachment to outcomes and surrender to the unfolding of the creative process. In the spiritual context, flow becomes a form of sacred practice—an opportunity to commune with the divine and participate in the eternal dance of creation.

Through practices such as creative expression, immersive experiences, and deep engagement with passion-driven activities, individuals cultivate the conditions for flow to arise naturally. By honing their skills, nurturing their passions, and cultivating a mindset of openness and receptivity, they invite the flow to permeate every aspect of their lives.

Integration and Transformation:

As individuals deepen their relationship with flow, they undergo a process of integration and transformation. Breakthrough moments become not just isolated events but part of a larger tapestry of growth and evolution. Through each moment of flow, individuals gain deeper insights into themselves and the world around them, leading to a profound shift in consciousness.

In the words of spiritual teacher Eckhart Tolle, "True intelligence operates silently. Stillness is where creativity and solutions to problems are found." In the silence of flow, breakthrough moments emerge as whispers from the soul, guiding individuals towards their highest potential and deepest fulfillment.

Conclusion:

In a world filled with noise and distraction, cultivating flow becomes an essential practice for navigating the complexities of modern life. By silencing the chatter of the mind and embracing the spark of inspiration, individuals open themselves to the transformative power of flow, paving the way for breakthrough moments of insight and creativity. In the sacred space of flow, they discover a profound sense of connection, purpose, and alignment with the divine.

[otaviogilbert]

Going with the Flow Meditation

Immerse yourself in the calming embrace of 'Going with the Flow Meditation'! 🌊✨ Join them in this tranquil journey of self-discovery and inner peace as we explore the art of letting go and embracing life's natural rhythm. 🌸✌️ Don't miss out on this transformative experience. Watch now and find your flow!

[dianeantonestudio]

Find your CREATIVE FLOW State: 3 hrs of RELAXING realtime watercolor painting (no interruptions)

This video will help you to enter a creative flow state and find inspiration for your own art or other projects. This Compilation of Relaxing Slow Art Watercolor Tutorial Videos is designed to relieve stress, reduce anxiety and help with sadness or loneliness. Enjoy 3 hours of listening while you work or play! Three hours of watercolor Garland and Wreath Inspiration for Fall and Christmas. 

[flourishwithfreda]

🌟✨ Embrace Monotasking: Boost Productivity and Focus 🧘‍♀️🚀

In a world filled with constant distractions and multitasking demands, monotasking offers a refreshing approach to increase productivity and enhance focus. Here's how you can incorporate monotasking into your daily routine:

1️⃣ Prioritize and Plan: Identify the most important task or project you want to focus on. Set clear goals and break them down into manageable steps.

2️⃣ Eliminate Distractions: Minimize external interruptions by creating a quiet and clutter-free workspace. Put your phone on silent, close unnecessary tabs on your computer, and let others know you need uninterrupted time.

3️⃣ Single Task at a Time: Rather than juggling multiple tasks simultaneously, give your full attention to one task at a time. Complete it or reach a significant milestone before moving on to the next one.

4️⃣ Deep Dive into Flow: Immerse yourself in the present moment and fully engage with the task at hand. Avoid the temptation to switch to other tasks or constantly check notifications.

5️⃣ Practice Mindfulness: Cultivate a mindful approach to your work. Pay attention to your thoughts, emotions, and physical sensations as you focus on the task. This helps you stay present and fully absorbed in what you're doing.

6️⃣ Take Breaks: Schedule regular short breaks to rest, recharge, and refocus. Use these moments to stretch, move around, or practice deep breathing to rejuvenate your mind and body.

7️⃣ Celebrate Progress: Acknowledge and celebrate your accomplishments as you complete each task. This positive reinforcement motivates you to continue monotasking and reinforces the value of focused work.

💫🌿 Monotasking allows you to give your best effort to one task at a time, leading to increased productivity, improved concentration, and a sense of accomplishment. Embrace the power of monotasking and experience the transformative impact it can have on your work and overall well-being. Let go of the need to multitask and cultivate the art of monotasking for a more focused and fulfilling life. 🌟💪