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#how to lose 10 lbs
fashionably-forgetful · 10 months
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Weight loss stuck? You may have a toxic fatty acid that blocks weight loss. 
According to Newcastle University in England, this fatty acid forces fat cells to stream into your blood…  And causes your body to pack on internal visceral fat.  Once this happens, your fat-burning metabolism slows down to a crawl… your hormones completely shut down… and your body stores fat instead of burning it as energy.  Fortunately, a renegade doctor from Japan has uncovered a natural…
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mwagneto · 9 months
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any time i remember time lord victorious arc i start shaking like a sick fucking dog
#having an extraordinarily hard time watching waters of mars rn literally episode of all fucking time#they dont make them like this anyMOOOOOOOOOORE OHHMY GODDDD#icould talk abt it for hours istg it's so. grips you shakes you shakes you shakes you shakes you sh#the WAYYDYDYDHDHDJDJDJDUJDJDHDJDUDJD THHHEEEE THE THE THE . HTHHEHEH#the way u can see glimpses of what's to come in all 4 seasons but especially in voyage of the#damned and then s4 onwards but u dont realise JUST how much he went insane until now#like there's echoes of this in votd but you might not even pick up on it if you dont Know#n here he's just fully gone it's sooo. IT'S SOOOOOOOOOOO. CHARACTER OF ALL TIME#man so profoundly tragic his entire story is abt speedrunning losing everything and#going insane and dying. and yet he still spends like 20 entire minutes crying and begging not to die. okay#i cant rank drs they're my best friends so idk who my fave dr is but 10's is easily my favourite story it's so. it's SOOO.#anyway sorry. stops shaking you and pats your arms down awkwardly. carry on#doctor who#dw lb#10th doctor#the waters of mars#time lord victorious#i was today years old when i learned there's apparently a whole audio series about it that#came out in the past few years. well i aint listenin to that. everything i need is on my screen already#also. the way most ppl havent even seen these specials coz they're impossible to find online..#even tho waters of mars is like. not just extremely important but also yknow. extremely good
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puckpocketed · 6 months
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01/04/2024 - SEA @ SJS
smoothest Shark alive Willyek bumps the puck free, speeds into the neutral zone to catch our Goonwag's feed, and protects the puck long enough for everyone to get set up. extended thoughts under the cut!
This will never make a highlight reel but it's inchresting TO ME!!! so, expanding gif by gif:
1. Ekky (SJS #72) gets his body in and uses his reach to interrupt the pass from Ryker Evans (SEA #39), giving our Goonwag (SJS #11) a chance! None of this entire sequence happens without Ekky's play here.
2. Goonwag follows up on the loose puck and starts the rush. He passes it up to Ekky as Shane Wright (SEA #51) is applying pressure on the backcheck - and if you go back you’ll that Ekky was already sprinting deep into the neutral zone to receive the pass...!! he even fumbles it a little but his recovery is so good!! he gets low and extends his whole arm, digs deep and catches up even though he's behind. he WANTS that puck...!!
3. auuuhh.... just really good job keeping the puck safe.. (garth baby also keeping such a tight gap on him..!! love you!!). Ekky, he just is the KING of cutting back in that specific corner of the ice... changes direction and gets the puck on his backhand… he is ALWAYS doing this!! he loves to do this!! also what the hell is his trailing leg doing ..! look at it a few times. whys it whipping back and forth like a boat rudder <3 lol!! HOW does he not fall over even once making this play..?
SIDEBAR okay I don't have gifs or clips on hand so sources: trust me bro BUT often in this exact scenario, he will execute a backwards pass to whoever is standing in the slot. the sharks are somehow 9th overall in the league for behind-the-net passes and I fully believe that stat is on Ekky:
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4. So Ekky has cut back here, Evans has peeled off and rotated, Wright is back on and hounding him for the puck...! Ekky almost looks bowlegged here (?) skating to keep his body in position.. the puck is protected between him and the boards. As Brian Dumoulin (SEA #8) pushes him up along the boards he sends off a pass with perfect timing to Bails my perfect metroid bounty hunter (SJS #90)!!
Beyond the gifs, I just like how he absorbed all that pressure. Not that I've watched That Much hockey but ...worse players would've passed the puck much earlier feeling that sort of pressure, turning it over with no one else around them in position to receive it (i have seen this happen!!!).
Ekky is growing so much and he's been thrown into the deep-end with this rebuild... he's the remnants of a past regime, he's the first piece in this new one, and he's not quite the "star-material" that the rebuild and the media and the fans are demanding from him. but. god!!! he's done so well given the circumstances!!!!! he's learning and getting better every game, he's so hungry to win and succeed and he remains determined despite being engulfed in a season worth of losses...!!!
in conclusion nobody cares about the Sharks and no one is paying attention to them. i get that. watching a losing team is hard. but in all of this.. Ekky is sooo fun to watch! I love to see his spinoramas, his zone entries, his schmooves!! i am so charmed by his grittiness and tenacity… he’s just fun no matter what is happening!! ekky im ur biggest fan <3
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angelstrawbabie420 · 24 days
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holy shit how the FUCK have i lost weight. ive been drinking like a fish
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llycaons · 1 year
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house truly is a show of contrasts. really ableist and fatphobic but also hitting hard on things related to abelism and faphobia that other shows wouldn't touch, creating some genuinely satisfying moments
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cosmicrhetoric · 1 year
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why am i crying. this is a filler and im on my lunch break
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clanoffelidae · 2 years
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Fuck you google and your ‘best low calorie recipes :)’ SHOW ME THE OTHER ONES I WANT HIGH CALORIE CONTENT THE WHOLE POINT IS THAT I DON’T WANT TO LOSE M O R E WEIGHT
#was hovering around 160-ish for a while then when i started adderall i plummeted to 150 in 2 weeks#that was first 2 weeks of may#then early september i was around 140-ish so another 10 or so pounds in three and a half months#which is MUCH better than with the adderall#but. still. :/#im not in an unhealthy weight range by any means#i just. dont like the fact that im continuing to lose weight unintentionally#and idk what i am now bc i dont own a scale (finally considering getting one tho)#i only know these weights from when i go home to see my parents and use theirs#its getting colder soon so im gonna try making hot chocolate more!!!#since i made some for my works bake sale and accidentally bought way too much stuff so i have the ingredients lol#and the milk’s gotta be used 😂#also bought some heavy cream to try adding some of that and that should cover me for the next 2 weeks or so i hope!!!#ensure that no more pounds go slipping off without my consent lol#if anything id love it if it gave me a few back#bc i dont intend to RELY on that lol#but since i have to use up the milk i bought and thats one of the faster ways i have to eat thru it might as well 😂#it would give me more buffer room while i try to figure out how to alter my diet#bc ive already lost 20 lbs and losing another 20 would uh. not be so good.#25 more would put be underweight according to BMI but we all know that’s BS#but still semi helpful as like a general estimate of ‘maybe u should gain some weight’ me thinks lol#so uh yeah if u could show me the HIGHER calorie recipes google thatd be LOVELY#like i started this shit slightly ‘overweight’ according to bmi#the last thing i want is to get my ass down to ‘underweight’#like as horrid as bmi is i still cant say that unintentionally losing enough weight to go from ‘overweight’ to ‘underweight’ is like#a good thing#like ive gone half the distance already which is. more than a little terrifying.#ive unintentionally gained weight before and so i can now say with 100% assurance#unintentionally LOSING weight is like 10x scarier#-3/10 absolutely would not recommend
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constantvariations · 1 year
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Thinking about how the official White Fang uniform is red, white, and black, but Yang is the one to help Blake end racism 🙃🙃🙃
#rwde#first i wanna know who actually makes these clothes. are they tailored for every fang or mass produced?#where are yall getting the resources? why do yall even need a uniform? wouldn't a logo bandana or smth suffice?#id love a pair of white fang socks ngl#but anyway gr8 to see that the color show is following up on its color symbolisms and foreshadowings#love that yang literally never gives a shit abt the plight of the faunus even when shes iN lOvE w one#and that she only knows adams name from a news reel but acts like she knows all his dirty laundry the one time they actually talk#and she doesnt even say smth like 'fuck you for taking my arm what the shit was that abt??'#like id personally like to know why some random jackass decided that i should lose 10 lbs in 10 seconds but whatever#you do you Yang#but straight up i dont think ruby even knows abt adams existence#blake mentions him by name at mt glenn but ruby was on watch and not part of the conversation#only yang saw the news abt adam being at beacon#and only blake sun and yang ever fight the guy#RUBY CANONICALLY DOES NOT KNOW ABOUT ADAM TAURUS#man it sure would be a bummer if in an au adam and ruby had met in mistral and hit it off and ruby accidentally helped deradicalize adam#and neither of them know exactly how closely entwined their mutual people are so when the others find out all hell breaks loose#god i wish i could work on ohar but my trilogy has already expanded into 5 installments#plus the essay im currently dying over#guys i need an intervention send help lol
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godblooded · 1 year
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lmfao our logical procedure went from the hospital to the er so guess who’s back at the er we waited until 2 am at!!!!
#ooc. mikkelsen vc: this week on kat valentine's hannibal.#[im going to fucking mcfucking lose it. im going to fucking mcfucking lose it. they closed the fucking or because they had a fucking#emergency! just decided to close it!!! just fucking decided to close it! and a nurse literally told my aunt ‘well if you don’t go there idk#we can’t do anything for you’ but here’s my aunt just. taking this shit on the chin. when she SHOULD be#fucking destroying this idiot. how negligent is it to go ‘we can’t do anything for you’???? she LITERALLY has to have like everything sucked#out of her body. she literally is carrying like 10 lbs of fluid. she’s not having a fucking boobjob she has cancer.#does anyone remember she has fucking cancer??? does anyone care about adding extraordinary amounts of stress to a CANCER patient????#I can’t fucking stand the medical profession. I can’t stand it. my mother was a nurse mark was a paramedic. I grew up IN a hospital#basically. I was CONSTANTLY at work with my mom as a kid. I know what the fuck your useless ass does and doesn’t do and I know when you’re#being FUCKING shitty. ‘we can’t do anything for you if you don’t go 2 hours from home or to the worst er possible’ what a joke. I’m going to#call this fucking hospital when I get home. I’m so angry and I’m so sick of everyone literally smacking my aunt around like a tennis ball.#she’s a fucking person with a life threatening disease. just because she accepts WAY too much shit doesn’t mean she SHOULD.]#negative /#medical /#cancer /#[sure wonder what it’s like to stop crying. sure never have any clue what that’s like.]
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wildaboutmnhockey · 1 year
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ARE YOU FUCKING KIDDING ME?!
if that isn't the most cursed MN sports thing ever...
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icanseeimgoingblind · 1 month
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weighed myself for the first timw in years dude 😬
150lbs…. surprising bc i don’t look 150, but i guess thats because im tall n’ have muscle
anyway time to get fully immersed in my ed again baby!!! the goal is to lose 20lbs by the end of october which shouldnt be too difficult…. then ultimately id like to be 120lbs since that’ll put me in the underweight range
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whysamwhy123 · 11 months
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I'm sorry, I really don't wanna be a hater here (for once) because I like Skye Blue and all, but I really don't buy her new character. Not when her idea of being a spooky heel is Scooby-Doo gear and a pouty face 😩
#aew lb#Like not to be shitty here but seeing her attempt this really hammers home just how much of a talent Julia is by comparison#She handled the whole transformation flawlessly and committed to it 100%#Changed her in-ring style her music her finisher - completely embodied the new character 10/10 no notes#Meanwhile with Skye it's like...bless her heart she's trying#But...not that much?#She's still wrestling the same babyface style same finisher same music#All that's different is her makeup and her pout#She comes across less like someone turning to the dark side#And more like a moody teenager whose mom just told her to stop playing Evanescence so loud#Plus my main problem with this story still stands because the division is 95% heels already and they desperately need babyfaces#Especially if they're so insistent on pushing Toni as a heel despite everyone loving her new gimmick#Case in point - even though Skye's supposed to be turning most of her matches are still against heels#Because that's all they have!#So she ends up having to play the babyface role still despite supposedly being all dark and evil now#If there were more actual likeable babyfaces then Skye would have people to beat up and make her look bad by comparison#But now the only real babyfaces left are Shida and Kris (who are both champs and can't afford to lose to Skye)#And Britt who's AWOL (and hardly a likeable face to begin with)#You see folks if you want interesting storylines for the division - you need more than just random heel turns#Skye and Willow turning heel isn't going to lead to anything if they don't have established likeable babyfaces to play off of#It'll just mean the entire division is a bunch of assholes and that's not going to make for good stories#Also Willow should never be a fucking heel and turning her as well would be the dumbest decision of all time#So watch them do it LOL#Oh well at least we're getting Shida vs Abadon 3
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10 lbs ———> 13 days
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astro-enthusiast · 4 months
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Astro Observations 2.0
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Thank you all for 222 followers! <3
Take these observations for what they are: personal observations.
Super duper long because I love you all. :)
Aries moons tend to always be on the move. Often times, these natives have something energetically "off" at home which results in them not even wanting to be there. They're the type to always be at work or at their friend's place. May have parents they want to get away from. At least one of their parents leans toward a more masculine energy.
You cannot be in your feelings when you talk to a Virgo moon. Their love language is literally telling you all the ways you can improve yourself. It's not necessarily that they're trying to make you feel some type of way, they genuinely don't think there's anything offensive about it. They're naturally attracted to "fixer-uppers" and they love a good project. Only problem is, people are not your projects and your loved ones are allowed to be flawed.
On the note of Virgo moons, they also have a tendency to be permanently unimpressed. My mom has this placement and my sister and I always wanted grand reactions to the stuff we did as kids, but we never got them. Even to this day, my mom is the queen of giving absolutely nothing extra energetically lol. They literally look like this emoji --->😐. Unless they have fire placements, they tend to be the definition of stoicism.
I've been studying the relationship between Scorpio moons and their mothers for a while now because it is such an interesting dynamic. I noticed in the past, that Scorpio moon natives may experience a rather controlling mother figure, but I've recently noticed that this controlling nature goes both ways. Yes, their mother has control over them and their actions, but they have just as much control over her too. They're almost like puppets to each other. It's an incredibly intriguing dynamic that honestly leaves me speechless. Makes you wonder, in these specific situations, "Is anyone here truly the victim?"
We've talked about how moon signs can manifest and what your mother may have taught you, but what I have yet to touch on is how your moon sign reflects your mother's pregnancy experience. I've studied this a bit and I think my mom is the perfect example! My sister and I have opposing moon signs: Cancer and Capricorn. I've spoken to my mom in-depth about both her pregnancies and here is how she describes them:
-Pregnancy with Cancer moon: she was overweight, gained 50+ lbs during her pregnancy, used food to cope with her abusive relationship, was on bedrest, too depressed to do or go anywhere, spent most of her days in the house crying.
-Pregnancy with Capricorn moon: she was in amazing physical condition, gained less than 20 lbs during pregnancy (10 lbs of that was baby), had endless energy, worked out every day, worked overtime at her job, was broken up from my dad, lived alone, was in her bag.
Opposite moon signs and two completely different pregnancies!! Crazy, right?!
I've heard the theory that Capricorn moons are the eldest child, which is true in many cases. However, in my experience as a Capricorn moon, I'm the youngest and my eldest sister is a Cancer moon. But that doesn't debunk my "big sister" energy lol. My sister has always referred to me as her "big little sister" and when we were younger and my mom left us home alone, she always left me in charge. My Cancer moon sister was known for her big emotions and ability to quickly lose control. This dynamic has always been funny to me. Ex. We had a tornado watch (super rare where I live) and my sister was running around the house screaming and crying. While I was calmly in my bedroom playing dolls keeping it kosher. 🤣
God really did give his toughest battles to Virgo, Scorpio and Capricorn moons. No one else is doing it like us! We came equipped with everything we needed to handle ALL the bs in our families.
Don't scorch me fire moons, but where is the personal accountability? I've seen water signs talk their way out of some situations, but the way a fire moon will dance around the truth really needs to be studied. I made this observation before and a Sag moon came for me which is how you know it's true. 😭
Moon sign compatibility is so real y'all. As an earth moon, I mainly form deep connections and bonds with other earth moons and *some* water moons. The other elements just don't do it for me. Even with my fire placements & degrees, I still struggle to understand fire moons.
I've read before that Leo moons have a tendency to be selfish, which I concur depending on the situation. But I think the reason why some of them act like this is because often times, they are either the only child or the favorite child. So they literally don't know what it means to compromise or not get their way. I've only met 2 Leo moons (that I know of) years apart and they both had the same tendencies and personality. Let me know if you've had a more positive experience with this moon sign!
Fixed moons may have mothers who are very controlling over their lives. Their mothers have a “fixed” idea of what their child’s life should look like. They have a tendency to have a puppet & puppeteer relationship. I’ve noticed that because of this, these natives tend to have one area of their lives that their mother can’t control and they spiral out of control in that area. Kinda like a “look mom, you can’t control me in EVERY way” type thing. The most common areas I’ve noticed this in is their sex lives and drugs/alcohol use.
Of course the above note is based on personal experience. I’ve heard quite a few mothers of fixed moons say to other people: “I made them do this” “there was no way I was gonna let them not do this…” like the kid has no choice in the matter.
Okay, enough about moon signs. For now...
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This may not be too popular with the astro girlies buttt I believe we have a tendency to attract the versions of signs we speak into existence. For example, when I first started studying astrology, I was sick to my stomach to see that I was a Sagittarius rising because I had back-to-back experiences with Sagittarius suns stabbing me in the back, so I told myself they were the worst. In time, I wanted to accept all of my chart which included my own Sag placements. I had to heal my understanding and perception of them to see them differently. Now, I attract the funniest and kindest Sag suns! It all started with me. This is your sign to heal your trauma with that placement. 🤍 (yes, this is also a message to myself). What you see won't change until you change what you see!
If there's anything a mutable rising is gonna do it's change their physical appearance.
Earth risings, rising at earth degree, or chart ruler in earth house: these people are less likely to take bold chances and risks with their appearances. Not really the type to dye their hair crazy colors, although they are quick to get visible tattoos.
Virgo in big 6 appears naturally put together. They don't really have to get ready because they stay ready. And they expect the same from you, especially if you're their romantic partner. This is amplified if they have Libra or Leo placements.
I’ve noticed Virgo suns and risings are much less likely to wear makeup. I see them with it maybe once a year and even then it’s like one coat of mascara and some highlighter. One thing I have heard a lot of Virgo women say is that they literally don’t know how to do their makeup which may factor into why they don’t wear it. Virgo moons however do tend to wear makeup.
Aries and Scorpio placements are very protective of their loved ones. One wrong look in their direction and they're ready to pounce.
Gemini-Sagittarius axis: if there's one thing these placements are gonna do it's laugh at absolutely nothing for an extended period of time.
Taurus and Libra placements, do you really need that new blouse? Or that new stationary knowing dang well you have more than enough? No, put it back. Aht! PUT IT BACK. And keep your receipts, so when you get home from that impulsive purchase, you can bring it right back where you got it from.
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Something about Virgo, Scorpio, Sagittarius and Capricorn placements in dark academia that really does something to me chile...dark academia was made for us!
Saturn rules teeth. Saturn placements and aspects can describe your teeth’s appearance and health. Saturn aspecting Jupiter may have larger teeth. Aspecting Mercury may result in the native having smaller teeth or possibly getting veneers. Saturn aspecting Venus can manifest as the native receiving many compliments on their teeth/smiles. In the case of harsher aspects, the native can feel their teeth directly hinder their perceived beauty.
I’ve noticed people with prominent Gemini/Virgo/Mercury placements are much more likely to have gaps in between their front teeth. Often times, this is a result of their teeth being on the smaller side.
Virgo placements (esp. moons) can have naturally “perfect” teeth that don’t require braces. But upon closer inspection, you can see their teeth are not perfect, but rather, the imperfections are so minuscule you have to truly look to find them.
Libra Suns typically go for either the relaxed look (very natural appearance, not much makeup) or all the frills (makeup, couture, luxury). I have yet to see an in between. Libras with Scorpio/8th house influence enjoy darker colors and go for a much more relaxed look. More likely to portray a dark feminine embodiment of Venus or a more natural feminine. Especially if they have Virgo placements.
Aries suns (males and females) are the BIGGEST sweethearts and I don’t see enough people praise them for their pure hearts. 🥹
DO NOT under any circumstances copy, paste, reword, rewrite, translate, or repost my work.
All Rights Reserved to astro-enthusiast.
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No, you won't lose 10 lbs over night
No, you won't notice changes right away
No, you won't go down two sizes in a day
No you won't become thin in just a few days
But you will eventually
One day you'll notice your pants won't stay up anymore
One day you'll shower and look down your body and your tummy will have shrunken
One day you'll see how promintent your collarbone has become
One day you'll put on a bra and notice your ribs are slightly showing on your chest
One day people will comment how slim you've become when they see you or hug you
I promise you it will happen
Just don't lose hope, don't lose motivation, don't lose your dream
You. Can. Fucking. Do. This.
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thebibliosphere · 5 months
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im glad you've figured out the boob situationTM, but i must say that i was stopped in my fucking tracks when you mentioned both that you're 135 pounds and that youve had doctors say you need to loose weight. 135 pounds?!? if one ever needed a clearer example of how america's medical institutions are obsessed with weight over the actual health and vital signs of the patient, that'd be the perfect case, because what person weighing 135 pounds needs to LOSE WEIGHT? no one needs to loose weight as much as they just need to exercise for general health, but people at that weight especially don't need to. they fucking shouldn't.
what, are they working under the assumption that your muscles can't fuck you up further if you're just skin and bones instead? some goddamn doctors, man.
Mmm. It's unfortuantely not limited to the US healthcare system. I grew up in the UK, and I've got pretty strong memories of always being told to lose weight even when I was at my absolute lightest so I'd be at the "better" end of the BMI scale.
Because of this, back when I first moved to the US 10 years ago, I weighed about 120-ish lbs soaking wet, and the first doctor I saw looked at me over the top of her glasses, tsked, and told me that based on my BMI I should aim to be 5lbs lighter for optimal health and that "extra" 5lbs was why I had acid reflux.
(Spoiler alert: even when I rapidly dropped 30lbs last year due to a medical complication, I still had acid fucking reflux.)
I'm so, so thankful now that core providers of my healthcare team think BMI is bullshit because, holy fuck, it it bullshit.
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