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Kim Soo Hyun, in drama 'It's Okay to Not Be Okay' @builford_waxed_canvas . . . . #ItsOkaytoNotBeOkay #ItsOktoNotBeOkay #ItsOktoNotBeOk #kimsoohyun #BUILFORD #BUILFORDjeeneycrissbody #BUILFORDbags #builfordbag #waxedcanvasbag #时尚 #shíshàng #韓国ファッション #フォローバック #いいね返し#빌포드 #빌포드지니크로스바디 https://www.instagram.com/p/Cjk6Q7EPb1s/?igshid=NGJjMDIxMWI=
#itsokaytonotbeokay#itsoktonotbeokay#itsoktonotbeok#kimsoohyun#builford#builfordjeeneycrissbody#builfordbags#builfordbag#waxedcanvasbag#时尚#shíshàng#韓国ファッション#フォローバック#いいね返し#빌포드#빌포드지니크로스바디
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My Shared Affirmation for the Day...
#bemindful #liveyourpurpose #yourmentalhealthmatters #dailyaffirmations #itsoktonotbeokay💚
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#selfcare #beproudofyourself #beproud #periods #periodsbelike #periodmemes #pmdd #pmddawareness #pmddwarrior #pms #pmsing #periodstruggles #proudofyou #itsoktonotbeokay #itsthesimplethings #simpleaccomplishments https://www.instagram.com/p/CWHjBEnMnP2/?utm_medium=tumblr
#selfcare#beproudofyourself#beproud#periods#periodsbelike#periodmemes#pmdd#pmddawareness#pmddwarrior#pms#pmsing#periodstruggles#proudofyou#itsoktonotbeokay#itsthesimplethings#simpleaccomplishments
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We need to start talking about mental health in the same way that we talk about our physical health. Seeking help to improve your health and maintain wellbeing is just a necessary part of being human. So if you are concerned about your mental health or you feel you could benefit from some support, don’t let shame and embarrassment make your decisions for you. Please feel free to share and repost this message so that people know it’s ok to seek help 🙏💕 . . . . #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #depressionawareness #yourenotalone #copingskills #itsoktonotbeok #mentalillnessrecovery #endthestigmaofmentalhealth #itsoktotalk #mentalhealthadvocacy #itsoknottobeokay #itsoktonotbeokay #mentalhealthmatters #suicideprevention #endthestigma #mentalwellness #anxietyhelp #mentalhealthadvocate #ptsdawareness #breakthestigma #mentalhealthquotes #anxietyawareness #mentalillnessawareness #stigmafree #depressionsupport #mensmentalhealthawareness (at United Kingdom) https://www.instagram.com/p/CCtUZIuDEQ2/?igshid=zu0z2p6bkoks
#mentalhealthrecovery#mentalhealthsupport#mentalhealthwarrior#depressionawareness#yourenotalone#copingskills#itsoktonotbeok#mentalillnessrecovery#endthestigmaofmentalhealth#itsoktotalk#mentalhealthadvocacy#itsoknottobeokay#itsoktonotbeokay#mentalhealthmatters#suicideprevention#endthestigma#mentalwellness#anxietyhelp#mentalhealthadvocate#ptsdawareness#breakthestigma#mentalhealthquotes#anxietyawareness#mentalillnessawareness#stigmafree#depressionsupport#mensmentalhealthawareness
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Do not take your mental health for granted and do not allow anyone take your mental health for granted‼️ #mentalhealthisimportant #health #therapy #itsoktonotbeokay #talktosomeonetoday #SayYestoCounseling 💚••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• LINK IN BIO TO ORDER “From The Girls Next Door: Taking STEPS in The Right Direction” ❤️❤️❤️❤️❤️📚🤗✨ SPREAD THE WORD!!!••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• S.T.E.P.S. Counseling & Consulting provides individual therapy sessions and personal and professional development workshops. www.stepscounselingconsulting.com •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#schoolcounselorsofinstagram #schoolcounselor #therapy #lgbtqia #anxiety #depresssion #ptsd #mentalhealthmatters #licensedprofessionalcounselor #grief #mentalhealthillness #mentalhealth #mentalhealthrecovery #mentalhealthsupport #blacktherapists #therapistofinstagram #Yourfavoritetherapists (at Mental Health Matters) https://www.instagram.com/p/Cj1IbvCvBIv/?igshid=NGJjMDIxMWI=
#mentalhealthisimportant#health#therapy#itsoktonotbeokay#talktosomeonetoday#sayyestocounseling#schoolcounselorsofinstagram#schoolcounselor#lgbtqia#anxiety#depresssion#ptsd#mentalhealthmatters#licensedprofessionalcounselor#grief#mentalhealthillness#mentalhealth#mentalhealthrecovery#mentalhealthsupport#blacktherapists#therapistofinstagram#yourfavoritetherapists
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For those out there who still need a listening ear. Please call. Ask for help. Ask for assistance. No matter how big or small you think it may be. Just ask. #veteran #assistance #help #call #itsoktonotbeok #itsoktonotbeokay #leanonme #iremember https://www.instagram.com/p/CSzwSZKJxqQ/?utm_medium=tumblr
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Sometimes I find it impossible to share during a trying timeI equate it with having my POMC Island being hot by a Tsunami, I am happy to say I am feeling SO much better!!! It appears that I was having a strong adverse reaction to some medication I was taking. So now that I am no longer taking it I am definitely bouncing back, a bit slower than what I would wish. But I am feeling human once again. (Or as human as is possible for me) #takingitslow #caringforthecaregiver🌴 #ifIdontdoitthenitdoesntgetdone #itsoktonotbeokay #ptsd #specialneedsmom #pomcmomma🌴 #medicallyfragilechild #adrenalinsufficient #hypothyroidism #hypopituitaryism #hypothalamicobesity #howdoidealwithitall #degenerativediscdisease #fibromyalgia #ptsdontopofmyPTSD #homeschoolmom #homeschoolingwaldorfishy🐠 #servicedog #timeforwalkies #pokemonmomsunite #notimeformyself https://www.instagram.com/p/BxQIV5wpNz_/?igshid=2gxoyq0fclzp
#takingitslow#caringforthecaregiver🌴#ifidontdoitthenitdoesntgetdone#itsoktonotbeokay#ptsd#specialneedsmom#pomcmomma🌴#medicallyfragilechild#adrenalinsufficient#hypothyroidism#hypopituitaryism#hypothalamicobesity#howdoidealwithitall#degenerativediscdisease#fibromyalgia#ptsdontopofmyptsd#homeschoolmom#homeschoolingwaldorfishy🐠#servicedog#timeforwalkies#pokemonmomsunite#notimeformyself
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Kim Soo Hyun, in drama 'It's Okay to Not Be Okay' @builford_waxed_canvas . . . . #ItsOkaytoNotBeOkay #ItsOktoNotBeOkay #ItsOktoNotBeOk #kimsoohyun #BUILFORD #BUILFORDjeeneycrossbody #BUILFORDbags #builfordbag #waxedcanvasbag #时尚 #shíshàng #韓国ファッション #フォローバック #いいね返し #빌포드 #빌포드지니크로스바디 https://www.instagram.com/p/Cjk6LdBvELx/?igshid=NGJjMDIxMWI=
#itsokaytonotbeokay#itsoktonotbeokay#itsoktonotbeok#kimsoohyun#builford#builfordjeeneycrossbody#builfordbags#builfordbag#waxedcanvasbag#时尚#shíshàng#韓国ファッション#フォローバック#いいね返し#빌포드#빌포드지니크로스바디
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Affirmation Bars for Your Mind...
#knowledgeispower #liveyourpurpose #liveyourlegacy #acknowlegeyourworth #positiveaffirmations #itsoktonotbeokay
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Mental Health: Anxiety and depression are two sides of the same coin. Chronic pain, agoraphobia, unable to sleep or catch my breath is NOT a fun way to life. Mental health matters. ❤️❤️❤️Do me a favor if you agree- post a picture of yourself with the caption “this is anxiety” or “this is depression” if you’ve ever struggled with either. Mine is in at the top of this post. How many struggle in silence but of course LOOK happy? You can do it here in comments or share on your own page. Let’s be aware! Let's be kind, loving, and appreciate eachother with all our bumps and bruises. Post your picture if you suffer from something invisible. Also, share the love, copy and paste. #mentalhealthawareness #itsoktonotbeokay #selfaware #depression #amxiety #invisaable #lifesummedup #f4follow https://www.instagram.com/p/BuXA9S3lLia/?utm_source=ig_tumblr_share&igshid=t2ywghmqduny
#mentalhealthawareness#itsoktonotbeokay#selfaware#depression#amxiety#invisaable#lifesummedup#f4follow
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So, want to start out by saying I don’t really talk about what goes on in my personal life. I’ve gone through some changes in the last couple of months. Only closest to me know what I’m mentally going through. I’ve been battling depression and anxiety. It’s been a hard battle but trying to push through it. I have my days where I’m completely ok and days where I have my anxiety attacks, cry myself to sleep, feeling scared and alone. Feeling trapped in my own mind and mentally suffocating. I would never wish this upon anyone, it’s been a long battle but I push myself to feel better for the sake of my child. Even as I write this I’m tearing up. For anyone that knows me on a personal level know that I don’t talk about my problems to anyone. I tend to bottle up my feelings and emotions so this wasn’t easy for me to write. I write this to show others that if you’re going through what I’m going through, you’re not alone. Just want to be able to uplift others and say, it’s ok to not be okay. You’re still loved no matter what! 💖🌸 #anxietydisorder #mentalillness #depression #itsoktonotbeokay #selflove https://www.instagram.com/p/BoIZxYuhNTFq-uhdBPh5QXHtz33edEpAi62DaA0/?utm_source=ig_tumblr_share&igshid=1ekvrav0lil0f
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#Repost @craftsbysoni (@get_repost) ・・・ It's okay not to be okay. It's World Mental Health Day, so let's spread some awareness and support! 💕 #worldmentalhealthday #itsok #itsoktonotbeokay #bekind #mentalhealth #mindfulness #awareness #selfhelp #selflove #supermum #mumboss #momlife
#awareness#momlife#mentalhealth#repost#itsok#bekind#itsoktonotbeokay#selflove#supermum#mindfulness#mumboss#worldmentalhealthday#selfhelp
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I love kdramas sticker| just sold! xxx https://www.redbubble.com/i/sticker/I-LOVE-KDRAMAS-by-fill14sketchboo/34615461.EJUG5 // #kdrama #itsoktonotbeokay #kdramarecs
#personal#memes#kpop#kdrama#updates#studyspo#IG: join.a.groupchat#sign up for a groupchat on in my instagram!
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