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#that's so fucking valid
giantkillerjack · 1 year
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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inkskinned · 1 year
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hey btw if you're in the USA at  2:20 p.m. ET on Wednesday, Oct. 4, they're testing the emergency broadcast system. your phone is probably going to make a really loud noise, even if it's on silent. there's a backup date on the 11th if they need to postpone it.
if you're not in a safe situation and have an extra phone, you should turn that phone completely off beforehand.
additionally, if you're like me, and are easily startled; i recommend treating it like a party. have a countdown or something. be surrounded by your loved ones. take the actions you personally need to take to make yourself safe.
i have already seen mockery towards any person who feels nervous about this. for the record, it completely, completely valid to have "emergency broadcast sounds" be an anxiety trigger. do not let other people make fun of you for that. emergency sounds are legitimately engineered to make us take action; those of us with high levels of anxiety and/or neurodivergence are already pre-disposed to have a Bad Time. sometimes it is best to acknowledge that the situation will be triggering for some, and to prepare for that; rather than just saying "well that's stupid, it's just a test."
"loud scary sound time" isn't like, my favorite thing, but we can at least try to prevent some additional anxiety by preparing for it. maybe get yourself a cake? noise cancelling headphones? the new hozier album? whatever helps. love u, hope you're okay. we are gonna ride it out together.
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keferon · 3 months
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Chapters 46 and 47 were…….oh my god
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loverofpiggies · 14 days
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How does it feel to have those three make it this far in the sexyman vote
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I want to see Error and Fresh go neck and neck, that would be the best thing in my entire life ever
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starry-bi-sky · 2 months
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Unpleasant Revelations - DPxDC Ficlet Idea for the Stillborn Au
"Have you met my youngest, Damian, Mr. Masters?"
Its only from twenty years of long, hard experience and practice that Vlad doesn't increase the room temperature from 'borderline uncomfortably cool' to 'unbearably hot' the moment Bruce Wayne pulls his youngest and "only" biological son out in front of him.
He puts only in quotations because twelve year old Damian Wayne looks scarily, uncannily like one Daniel Brown. Jack and Maddie's foster son, second victim of their foolishness, and only other halfa in existence. Second only to him.
It's nauseating how similar they look. From the scowl and terrible glare on the young boy's face, to his brown skin -- which was only a few shades lighter than Daniel's, the shape of his nose, and even the strange winged edge of his eyebrow. Something that Vlad has long since come to find endearing on the child he considered a son of his own. The only difference was that Damian had dark, sharp green eyes.
Daniel's eyes were blue. The same glacier shade as his father's, who stood behind Damian with a proud, oafish smile on his visage.
It was infuriating how similar they look. Vlad might not have rapidly swung the room temperature from one extreme to the other, but he can't stop himself from letting the fury burning within his core from slipping out and raising the temperature up a few degrees.
Because it really only meant one thing.
Damian Wayne and Daniel Brown were related.
Damian Wayne and Daniel Brown were brothers.
Standing in front of him, it was clear as day. He can already picture a phantom image of Daniel standing beside Damian, the same scowl written on his face, the same glare carved into his eyes. The only difference being the dark, exhausted circles beneath them that seemed to be permanently painted onto his skin. The only thing missing being the permanent loneliness and vigilance permeating his being like a scar.
This, if revealed, would be enough to ruin Bruce Wayne's reputation. Or, at the very least, darken it quite a bit. The great philanthropist Bruce Wayne with another secret blood child? One related to his youngest? One that had been put into foster care? Seemingly thrown away?
It would be a firestorm.
One that Vlad is not keen on starting.
It would ruin Bruce Wayne's reputation, yes. But it would hurt Daniel in the process -- the harassment he would face alone might just be enough to break that fragile child completely. That was just not something he could allow. Or, even worse, bring him into his biological father's care and custody -- something Vlad was even less willing to allow.
It's not out of kindness to Wayne that Vlad will keep mum about this.
His grip on his champagne flute tightens, just a bit. He's still aware enough of the world around him to not let it shatter in his hands. His plastered, pleasant smile tightens around the corners, and he forces his focus to slide from Damian to Wayne.
"The resemblance is uncanny, Mister Wayne." He says, slanting his smile to the side slyly. Although he's not talking about the resemblance between Wayne and his son. Rage simmers beneath his skin, burning coal and embers in the core of his chest, nestled between his lungs, as he meets the man's eyes.
Wayne swaggles his head proudly, his ditzy smile widening as he squeezes his son's shoulder affectionately. Bastard, Vlad wants to spit.
He breathes in through his nose, and exhales out through his mouth. The champagne in his hand cools, and stops its unusual bubbling.
The Damian boy scoffs under his breath, his mouth still coiled upward into a scowl. With the revelation of his blood relation to Daniel evident, Vlad's not sure if he should find it endearing or not.
He is not Daniel, so he decides that it's just simply irritating. He decides to ignore it.
"And you said he was your only biological son?" He asks, voice lilting and head tilting. He knows its a suspicious question at worst, insulting at best. But considering Wayne's past proclivities, he can hardly call it an unexpected question.
Damian puffs in great offense, face twisting angrily. It reminds him of Daniel when Vlad insisted that he was wrong about something or other, and for a moment his heart swells, fond.
But this is not his child, and so the feeling quickly crashes and burns, simmering back into rage. This was not Daniel -- this was his replacement. A replacement that Wayne was free to keep.
Wayne chuckles, idiotically, as if he'd said some funny joke. Vlad's other hand, the one gripping his cane -- something he's required ever since he was dispatched from the hospital all those lonely years ago -- tightens instead. He grinds his teeth -- him and Jack Fenton would get along like a house on fire, he hates it.
"I can understand why you'd ask that, Mister Masters," Wayne says, squeezing Damian's shoulder again, "but yes, Damian is my only biological son. Although that doesn't mean I don't love my other children any less."
Bastard.
For all his posturing and flouncing about caring for his city and his children, Vlad never would have thought the Prince of Gotham capable of abandoning one of them.
But, well.
They all have their dark secrets.
And what one man throws away, another man picks up. If Bruce Wayne didn't want the treasure child that was Daniel Brown, then Vlad Masters was more than happy to take him instead.
"I see."
#dpxdc#danny fenton is not the ghost king#dp x dc#dpxdc crossover#dp x dc crossover#dpxdc au#danyal al ghul au#dpxdc ficlet#dpxdc fanfic#i was hit with this idea two hours ago and was hit with the intrinsic need to write it down#parental vlad masters#protective vlad masters#vlad is currently going 'OH? OH YOU ABANDON AND REPLACE **MY** SON??? MURDER. DEATH. BEES UPON YOUR FAMILY'#but he's also still like. evil. much less of a creep! but evil. so he comes off a bit possessive. which was intentional.#vlad's reaction is kinda valid if it was accurate and bruce DID willingly and knowingly abandon danny. except he didn't. he has no idea#danny is even alive. vlad doesn't know that tho. we all love a good reasonable misunderstanding :]#hc that vlad needs a cane as a human because the ecto-acne that killed him fucked his nerves up a bit as a result and now he's got a bad le#and is also immunocompromised. which had a slight hand in his 20 year isolation thing.#stillborn? no still born au#stillborn danny au#stillborn danny#vlad masters#this may or may not be canon to the au im still thinking about it#vlad acknowledges that danny is formiddable but he's also not wrong that a media shitstorm like that would hurt him considerably.#diamonds are the toughest known material to man and yet it still shatters like glass when put under pressure. vlad's right he's fragile#ummm anyways yeah Vlad finds out first and promptly decides to go 'oh okay so fuck you personally actually. keep your replacement child'#he has No Plans on telling Danny what he learned mostly for the obvious selfish reasons and also bc yeah. this is gonna hurt danny#ITS NOT FUN IF IT ISNT A LITTLE TOXIIIIC#i absolutely know that vlad only swears in deserts which is why its important that i have him call bruce wayne a bastard directly.
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shwarmii · 1 year
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i just heard one of my favorite youtubers say this meme out loud in a video and the pronounciation FLOORED ME so now i gotta know:
poll is just "which way do you say it"; tags is "which way is right", assuming your answer to "which way is right" is different to "which way do you say it". or i guess tags are also for uhhhhhh if your answer is complicated and if you wanna explain, if you have a diff way of pronouncing (pls tell meeeee), or whatever else you want, im not your parents, idk
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lelianasbong · 1 year
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gale, karlach, lae'zel, astarion... everybody in this game is crushing on wyll at least a little bit. the one braincell they all share says he's fine as hell.
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heymacy · 6 months
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IAN GALLAGHER + his journey with bipolar disorder
╰┈➤ “At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if you’re living with this illness and functioning at all, it’s something to be proud of, not ashamed of." - Carrie Fisher
#happy world bipolar day to all my bp babies#(more thoughts at the end of the tags)#shameless#shamelessnet#shamelessedit#ian gallagher#cameron monaghan#*macygifs#bipolar disorder#hello pals how are we doin#i made this gif set in july of 2023 and never posted it because 1) i was terrified to share it and potentially see Bad Takes in the tags#and 2) because my hyperfixation was waning. and while both of those things are still mostly true (the fixation comes and goes)#i feel like it's really important to share as ian's bipolar storyline was not only so vital to his character it was a bit of representation#that isn't often given to the disorder and those (like myself) who live with it every single day#world bipolar day is a day where we can both celebrate ourselves and our resilience and also raise awareness of the reality of the disorder#which is both terrifying and beautiful at its core. this disease is not a death sentence or a sentence to an unfulfilled and miserable life#while there are challenges galore when it comes to balancing life with this disorder it IS possible to live a full and productive life#and i think it's really important to have representation of that in media - and while shameless dropped the ball on a LOT of storylines#over the years THIS is the one they really fucking nailed and i am incredibly grateful#i first started watching shameless while in the midst of a major depressive episode and i was later (finally) diagnosed during an extended#hypo/manic episode - this show and ian's storyline got me through so much and made me feel so seen and validated in my struggles#world bipolar day is also vincent van gogh's birthday (happy birthday buddy) who was posthumously diagnosed with bipolar disorder#and who experienced both depressive and hypo/manic episodes during his lifetime (and was regularly institutionalized)#it takes a lot of help and support to keep us going. it takes the support of our family and friends and *most* of all#it takes patience and kindness and understanding - which is so so so easy to give if you are willing to love and listen#so please. be willing. listen to our stories. be patient with us. show us love without conditions. support us in any way you can.#we are worth it#i promise#anyway. that's really all i wanted to say. happy world bipolar day to those who celebrate (me) and may all of us living with this disorder#go on to live happy fulfilling beautiful magical lives
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teaboot · 6 months
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My younger brother asked me to cut his hair tomorrow so I asked him what kinda style he wanted and he said "can you cut it like yours?"???? 🥺🥺🥺🥺🥺 excuse me I'll need to be emotional now
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bixels · 5 months
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This Twitter MLP human redesign drama is a mess, leave me the fuck out of it.
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I hate, hate golden trio bashing fics. They have such a ride-and-die friendship like bro they raided a bank together then fled on a dragon they stuck together through so much — while having fights like normal friends do, but the best thing about them? They get back together. No matter what. Thus, coming out of a literal war in one piece, together; if that doesn't tell you how much they love each other then I don't know what to tell you.
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dear-doves · 8 months
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Not piss kink as in "I'm going to pee in/on you", but piss kink as in "You're going to sit there and squirm, and beg me to go, and I'm going to say no because I decide when you're allowed to."
Scratches the same itch as edging 😩😩😩😩👌👌👌👌👌👌👌
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"why cant they just be friends" not in a homophobic way but in an aromantic way
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drdemonprince · 8 months
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people who are obsessed with passing are gonna be the death of our community i swear
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jedi-starbird · 6 months
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I don't care what the hatman says I firmly believe Ahsoka is not describing Anakin as anything other than the most cringefail jedi ever.
When she finds out Anakin is Darth Vader? The same Vader she's been fighting against for a decade? The same Vader who's crimes she's had a front row seat for in the rebellion? Who killed all the friends and family she grew up with and is now also killing the new friends and family she's managed to scrape together in the ashes of everything she ever knew? Who puppets around the 501st, her and Rex's brothers, the men who trusted him with their lives, as nothing more than mindless murderers? Ohoho she wants him dead sooo bad. She takes 3 business days to process then comes back with full murderous rage unlocked. She's outside his evil lair banging pots and pans together telling him to square the fuck up, Master. Her Cain instinct is fully activated. Move outta the way old man, Ahsoka's going to do what she must and she's actually going to follow through with her words.
Obi-Wan's got the cornerstone on depression, Ahsoka's got rage covered, together they almost form one healthy grief response. (I'm imagining them both living at the same rebel base post O66 and the twins going between them for wildly contrasting takes on their dad lmao)
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deimosatellite · 1 month
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like idk it just seems actually nefarious to take one of the very few widely known instances of queerness in older history being a symbol to show queer people that we've always existed and aren't alone for CENTURIES and taking away the queerness from it. like. i know some people say that ''the queerness isnt important in the book" which i mean in my opinion i could go off for 10k words in an essay as to how basil's love for dorian is integral to the story BUT EVEN APART from that its really just. having a real explicitly queer character in such an old and widely regarded classic novel is HUGE for queer history and this is just. literally like. its 2024. why are you doing queer erasure to DORIAN GRAY
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