#tips to reduce Pigmentation

[bestskinspecialist1]

How to Minimize and Avoid Hyperpigmentation?

Have dark pigmentation patches on your face? Don't worry, you are not alone! Hyperpigmentation is a condition that makes those areas darker than the rest of the parts of the skin. An excessive buildup of melanin- the pigment produced by skin cells - contributes to this condition. Hyperpigmentation can appear on the facial area, hands, arms, or dark patches. It may also occur in the areas where any sort of scarring from the skin has existed in the past, like acne scars or burn scars. Now that you know what hyper-pigmentation is, you may be curious about how to decrease and prevent it. This blog will explain some effective steps to decrease and prevent this brown skin, and individuals will be radiant for a long time. We have taken references from the Skin Experts of Skinlogics Clinic, which provides the best Pigmentation Treatment in Noida. Read on to find out the tips to reduce and prevent pigmentation!

How Can I Reduce and Prevent Hyperpigmentation?

Some preventive measures that you can take against the risk of hyperpigmentation are:

Avoid Direct Sunlight: Avoid going out in the sun when its rays are strongest, usually from 10 am to 2 pm.

Wear a Hat: Protect your face with a hat with a wide brim.

Incorporate Vitamin C in Your Routine: Vitamin C is a potent antioxidant most famous for keeping your skin bright. It curbs the damage caused by too much sun exposure.

Use SPF: Apply a good sunscreen that is SPF 30 or higher and apply it daily to protect your skin from those risky UV rays.

Avoid Scratching the Skin: Mosquito bites can spread to cause deeper pigmentation by scratching the skin. So, the best thing you can do about it is not to touch the skin. So, if you are to feel the skin like when applying skincare or makeup, first wash your hands before touching your skin.

Often Exfoliate: Exfoliation helps remove the dead skin cells, covering a new fresh layer where you may get a well-toned complexion. Gentle exfoliation of the skin will loosen all clogged pores, which can help enhance the overall texture and look if done regularly. 

Consult the Best Skin Doctor in Noida for Hyperpigmentation!

Sun damage accounts for one of the most significant causes of hyperpigmentation. To prevent further damage, apply SPF and avoid direct sunlight. You can probably reduce and even prevent hyperpigmentation by following the above tips. However, when it doesn't work, you should seek consultation from a leading skin doctor.

In that case, you can visit Skinlogics Clinic, which is widely popular for having the best skin doctor in Noida in-house. The clinic is highly reputed for its treatment options for pigmentation. The treatment options a dermatologist provides include chemical peels, vampire facials, medi facials, lasers, etc.  To have the best out of these effective pigmentation treatments, visit Skinlogics Clinic and get rid of dark spots and hyperpigmentation!

Original Source:- https://skinlogicsclinic.wordpress.com/2024/12/09/how-to-minimize-and-avoid-hyperpigmentation/

[lacylovergirl]

rick sanchez x fem!sub!reader cw; no explicit smut but still rlly suggestive, alien bondage, dumbification, slight sex pollen, sexist undertones, belittling/mocking, praise, unspecified age gap, they are not related but he does call himself grandpa once, unspecified relationship between rick and reader reader is dumb and subby and chubby coded <3

“St-stay still.” His words were a mere grumble as he walked to your left, rummaging through a nearby bush. You didn’t have the capacity to move regardless of his command. Your back had hit the ground rather roughly, and in your current state of mind, decision making wasn’t something you could be responsible for. 

Rick was always good at dumbing you down. You didn’t know if he kept you around because he enjoyed the process of reducing you; or if you kept showing up because of how much you liked it. He’d been the first to introduce you to the true depth of your own obedience. He seemed tuned into you - easily coaxing you into a headspace of pure syrup, bypassing your defenses and emptying your head. He’d chastise you for thinking when you tried, reminding you that wasn’t your job - it was his. You were there to look pretty for him. 

He returned to your side with a large oval egg in his hand, cracked and bruised like it was about to burst in his hands. He didn’t seem worried about whatever was hatching in his grasp, simply laying it down close to your thigh and brushing his thumb over the larger breaks in the shell as they expanded. Looking at the action made the blood in your veins thrum, beating heavily at the walls they were running within and making your head pound for just a moment. The excitement clashed hard with the steady nerves that were growing in your stomach as the egg exhibited more and more life. You hadn’t the slightest what this was, and it was dangerously close to you, close to the most vulnerable part of you. His eyes were practically shimmering, completely focused on watching this entity spring to life. The purple skies of whatever planet he’d brought you to fought the pigment of his irises, making his eyes look practically black. Having Rick’s full attention was rare, something to be terrified of. His full attention usually meant inevitable death or pain. He was a sentimentalist at heart, but he was a sadist at the surface, and he could be mean when he wanted to be. It’s what made this situation so horrifying - he engineered himself to be unpredictable. He hated being bested, refused to be one upped. You couldn’t read him if you tried, so you never did. Maybe he’d grown sick of you and this thing would kill you, maybe he wanted to witness a live action hentai and this thing was going to violate you. You couldn’t fight back, not against whatever was breaching the thin membrane of it’s home and certainly not against him. Even without his inventions and implants, his old frame held immense strength beneath the wrinkled skin. 

You looked at the thing once more, seeing small, narrow tips of what had to be dozens of tendrils taking their first look at the world. They were pink and wriggling, growing wider in circumference as they creeped out of the shattered remnants of the egg. They seemed to move quicker when they met the ground, still slow but gaining consistency in their movements as they started the dizzying entanglement of the thigh that was closest to them. They were coarse, like vines, with blunt bumps protruding from the otherwise smooth surface of them. You’d expected it to be dry, to burn as it circled you, but it wasn’t. There was a trail of slime wherever they reached, oozing from the underbelly like a snail trail. You made the smallest noise, fear and inexplicable want forcing it’s way out of your throat as you reached down to pry it off. It was the only action that managed to break the haze of your clouded mind. A futile one, at that, because Rick’s hands grabbed at your wrists before they could make contact with them. You were squirming on the ground as they climbed higher, coiling around your legs, up your hips, circling your waist. The soft edges of your body were emphasized, slightly bulging through the vacant spaces as the constriction tightened. You did something familiar, you questioned him. Normally, you questioned him out of curiosity, wanting to know how his brain worked. Now, it was out of desperation, wanting to know what was about to happen to you. Your hands were held manually, and the rest of you was pulled taught in living alien bondage. 

“Calco vines.” He’d said it like everyone knew what he meant. He often spoke like that. “They excrete a resin that- when they use it on creatures here, it kills them.” Your eyes flicked to his. “But on humans i-it’s like Viagra on steroids.” He smeared some of the sticky fluid over the exposed part of your leg. Your dress was riding up to the point of near exposure, the things wrapped around you keeping it plastered to your body, immovable. “Gets to the bloodstream through the skin. Makes people stupid, sweetie. Real nice and malleable.” 

Your eyes were watering, your ability to think going from the normally pleasant blur to a completely indecipherable puddle. Your mind couldn’t remember how to move your limbs, for a second you worried that you’d forget how to keep your heart beating. Your chest was heaving slightly as Rick touched you. He was all gentle caresses and caring shushes as your watery eyes birthed pearly tears that ran down your cheeks. The innate comfort of his hands calmed the storming fear inside you. It was a nauseating dichotomy, confusing your already soft brain and making your instincts go haywire. You were soaking in between your legs, pudgy thighs wanting to close, but not having the will nor the strength. You couldn’t do anything but lay tied up, wrists bound to the ground now instead of locked within Rick’s death grip. His hands were everywhere they could reach. Even over your dress, it set you alight. Choked whimpers flooded out of you, unrestrained. You’d never felt so defenseless in your life. 

“Fuck - y’look perfect like this.” He drank you in, doe eyed and squirmy on the floor, that little glint of fear on your face that he loved so much. “M-my pretty little girl, hm?” Your eyes slipped shut at the ownership, a hum of agreement coming from your throat even as you tried to swallow it down.  He shoved your chin lightly, just to watch your head tip to the side and back, enjoying the boneless sensation you were displaying. You felt your underwear being separated from the sodden place between your legs, the cotton gusset soaked completely, a large wet patch being evident. He chuckled, a knowing and mocking huff at the results. It was always the same with you. 

“You scared?” The air on this planet was ice cold against you, a shiver running up your immobile spine. “S-scared I’ll leave you all helpless?” He was keeling between your legs, you looked at him and nodded as best you could. You were scared of that, scared of being eaten alive by some creature on a planet you’re sure hadn’t even been detected by the feeble scientists back on Earth. More tears streamed down your face. Cooing at the pretty quiver of your lips, he smeared the salty droplets across the trembling extremities, making your face shine with the gloss of your own desperation. 

“Don’t - don’t worry. G-grandpa would never dream of it, baby.” He bent your leg at the knee, holding the folded limb steady so your legs were more spread. “Just relax.”

sorry I wrote this in one night i'm kind of rusty but I love rick sm <3

[liviawildrose]

Hey I'm new on your vlog... it's so satisfying inspiring and definitely useful!!

I have a recommendation, if you can make a post about getting rid of natural dark spots or deep hyperpigmentation from knee , inner thighs, underarms, elbow etc places.. like how can I lighten them..any tips or tricks...

Thank you bestie 🩷

𝐡𝐨𝐰 𝐭𝐨 𝐠𝐞𝐭 𝐫𝐢𝐝 𝐨𝐟 𝐝𝐚𝐫𝐤 𝐬𝐩𝐨𝐭𝐬 & 𝐡𝐲𝐩𝐞𝐫𝐩𝐢𝐠𝐦𝐞𝐧𝐭𝐚𝐭𝐢𝐨𝐧

(knees, inner thighs, underarms, elbows, etc.)

alright, let’s have a real talk. hyperpigmentation in places like the knees, elbows, inner thighs, and underarms? it sucks. it’s annoying, it makes you self-conscious, and it can straight-up mess with your confidence. i know this because i have it too.

i won’t lie i avoid wearing shorts sometimes because of my dark knees. i used to feel weird about wearing sleeveless tops because of my underarms. it’s one of those things that makes you hyper-aware of your body in a way that’s exhausting. and what makes it even worse? nobody really talks about it.

so i get it. i see you. and i took my time answering this because i wanted to make sure you have everything you need to know to actually fix this problem. because i don’t want you to waste time on things that don’t work or damage your skin further.

this is gonna be long, but if you want to finally get rid of dark spots, keep reading.

why does hyperpigmentation happen in these areas?

before we get into the fix, let’s talk about why it happens in the first place.

1. friction & irritation → tight clothes, constant rubbing, and even things like sitting on your knees or crossing your legs can cause darkness.

2. dead skin buildup → these areas don’t shed dead skin as easily, making them look darker over time.

3. hormonal changes → pregnancy, pcos, and other hormonal issues can lead to increased pigmentation.

4. shaving & ingrown hairs → shaving causes micro-cuts and irritation, making the skin react by darkening.

5. lack of moisture → dry skin doesn’t renew itself well, so old, pigmented skin sticks around.

6. not using sunscreen → uv rays darken existing pigmentation.

7. genetics & melanin production → some of us are just more prone to it.

(first things first i want to stress on the fact that you need to visit a dermatologist too for this concern they will be able to guide you through it more efficiently, even i am consulting a dermatologist for my skin problems)

these are some products i use to get rid my my hyperpigmentation (the last two are prescribed products by my dermatologist) so do consult a dermatologist too pookie

so if you have dark knees, elbows, underarms, or inner thighs, it’s not because you’re dirty. it’s just how skin works. and now, let’s talk about how to fix it.

step 1: exfoliate to remove dead skin (but gently)

dark skin is often just dead skin buildup, so exfoliation is step one. but don’t go crazy scrubbing—that can actually make it worse.

physical exfoliation (1-2x a week)

this helps buff away dead skin, but it needs to be gentle:

• dry brushing before showering (use a soft brush, nothing too rough).

• sugar + honey scrub, coffee scrub (any kind of scrub is alright. salt, sugar whatever)

• soft loofah or african net

chemical exfoliation (2-3x a week, nighttime only)

chemical exfoliants dissolve dead skin without harsh scrubbing, which is way better:

• glycolic acid (aha) → removes dead skin & boosts cell turnover. (i use this)

• lactic acid (aha) → more hydrating, great for sensitive skin.

• salicylic acid (bha) → unclogs pores & helps with ingrown hairs.

do this consistently, and you’ll start seeing your skin tone even out.

step 2: use brightening ingredients that actually work

exfoliating preps the skin, but you need active ingredients to fade dark spots. these work over time, not overnight, so patience is key.

• vitamin c → brightens & evens skin tone.

• kojic acid → one of the most powerful skin-lightening ingredients. (i use this)

• niacinamide → reduces dark spots & strengthens the skin barrier. (i use this)

• alpha arbutin → gently lightens pigmentation without irritation.

• licorice root extract → naturally fades hyperpigmentation.

obviously i don’t use all of these on daily basis and i won’t recommend you guys to use all of em either im just giving yall options

step 3: deep hydration & moisture = less hyperpigmentation

moisturizing is not optional. dry skin holds onto dark spots longer.

you can use any literally any sort of lotions and oils

step 4: stop shaving (or at least do it right)

shaving causes micro-tears in the skin, leading to more darkness. if possible, switch to:

• waxing → removes hair from the root, causing less irritation.

• laser hair removal → a permanent fix for darkened underarms & bikini lines.

if you must shave:

• use a sharp razor.

• shave with the direction of hair growth.

• apply aloe vera after shaving to prevent irritation.

step 5: sunscreen. every. single. day.

most people don’t realize that uv exposure makes dark spots worse. even if the area isn’t exposed to direct sunlight, uv rays still reach it.

• use spf 30+ daily on your knees, elbows, and other prone areas.

(yall there’s this brand in india m caffeine and they launched a 50+ spf omg imma buy and let yall know)

when i buy these products i’ll let you guys know how good or bad it was.

how long does it take to see results?

• 4-8 weeks for mild hyperpigmentation.

• 3-6 months for deeper pigmentation.

• consistency is everything—this is a marathon, not a sprint.

things to avoid (they make it worse!):

lemon juice or baking soda → too harsh, can burn your skin.

scrubbing aggressively → irritation = more pigmentation.

skipping moisturizer → dry skin clings to dark spots.

tight clothing → friction makes hyperpigmentation worse.

(so exfoliating -> hydrating -> protecting)

listen, i know how annoying this is. i’m literally dealing with it too. but what i’ve learned is that it’s not just about getting rid of dark spots—it’s about being kind to your skin while working to improve it.

you are not dirty, not unworthy, not less beautiful because of this. but if you want to fix it, you can. and you will. just stay consistent, be patient, and take care of your skin with love.

we’re in this together, okay? if you have any questions, drop them below. sending you love & clear skin vibes. 💕🍀

[asarajaa]

Hiii, can i request for wally angst?? I want read some his angst buttt not because his gone ykwim, but because of love/romantic angst

Hii, yes Ofc! Sorry for all the time that I’ve spend without answering, I’ve been focused in academics and stuff 💗💗

Warnings: fem!reader, angst romance, forbidden love (?) Words: 1291 Disclaimer: English isn't my first language so I apologise for any mistakes or misunderstandings!

Wally and You, You and Wally, it meant the same thing. Since you were kids, you both have…developed an atraction towards each other, but not like everyone knew.

Wally, obviously, was an speedster like his uncle Barry, aka the Flash, and was an Speed Force user. You, on the other hand…well, all that I can say is that you have this peculiar gift.

You could steal someone’s or something’s cinetic energy. That was your gift. And you’ve been okay with that all your life, until your mentor introduced you to Barry and Wally when both of you were 13 years old.

Wally’s powers and yours were like if they almost repelled. When he got near you, your powers unconsciously saw his as an never ending buffet, taking and taking his energy even if you didn’t want to, which lead to Wally losing slowly but securely the speed of his Speed Force. You didn’t know how to stop taking and he didn’t know how to stop allowing you to take it.

It’s sure to say that this broke the two 13 years old kids hearts, having to stay away from each other even tho they knew they were soulmates, or as much of a soulmate would have a 13 year old.

With the pass of time, you both learned to control it but only a few moments. The record was 62 minutes, you tested it 3 month ago, but it ended with Wally almost passed out in your bed and you vibrating with a crazy hot temperature by all of the energy you received.

The logical decision would be to simply stop seeing each other, but they couldn’t do that, how could they? They knew each other from tip to toe, things about each other that no one else knew.

With that stubbornness, you’ve made thousands of FaceTimes and Calls that went for hours. No matter how many times Barry or your mentor tried to reduce your interactions for your own well being, they didn’t succeed in anything and always ended up with an overly tired Wally and an exaggerated energetic you.

At night, when Wally would come to your room to meet with you, you guys would forget about anything and anyone. He would just sit on your bed and wrap your stood up figure with his arms, around your waist while his forehead rested on your stomach, your hand running through his messy red hair.

Those nights, things would get complicated. But not because you would do things, no, but because you would learn about the others souls. You would talk about life crisis, you would cry, mourn, laugh and get angry at each other. But it didn’t matter how many times you tried to get a s/o, you just couldn’t. None of them had ginger hair, none of them had sparkly green eyes and none of them was Wally. At the end, you would always return towards the other, always close but never close enough.

Things didn’t need to be told between you two, you just knew.

I love you. You would spell on his back when you two where laid in your bed, his face on your neck as you scratched his back, writing all the thing you couldn’t dare to say out loud.

I love you. He would show, when his pupils dilated at the very less thought about you, his green pigment being less visible as you passed your finger tips through his forehead, taking his hair out the way in a try to see them better.

You would show always how much you love each other, but not the words, never the words. Neither of you could afford it, knowing that in some minutes, you’ll have to get apart for the good of your well being, knowing that it was a promise neither of you could afford to make, knowing that for the sake of the world, you needed to be away from each other.

But God, it hurts, so, so much. You would steal glances across the room whenever you were in a hero meeting, both of your mentors standing beside each one of you, with a big warning in their eyes, message clear.

You would receive gifts from him and him from you, you would want to cry your eyes out when you’d notice how the curfew was slowly approaching, Wally’s body exposing himself as he started to move and talk slower while yours would start to be more awake and energetic.

If you decide to just be happy and love each other, you’d regret it. It would only cause pain, both of you draining until the point there wasn’t no energy in his soul and yours had too much that you couldn’t resist it.

“I would recognize you in another lifetime.” Wally murmured one night, kneeled in front of you while you were sat on your bed, Wally helping you to put your shoes on before tangling the laces.

“All of me?” You would whisper back, locking eyes with him as you felt how your body was more energetic than usual and his speak more slower.

“Entirely.” He promised “You could have green or blue eyes, I think I’d recognize you in completely different bodies.”

You just stare back at him, believing every words because you know he means it.

5 more minutes. You would beg in your head to every type of gods or divine presence you knew about.

Being careful, you put your hand on his cheek and pressed gently your forehead against his.

“In another life.” You would state in a whisper, voice shaken and with a hint of a promise.

“In another life, yes.” He would answer with a raspy voice, his fingers brushing a tear that slide through your cheek before resting his hand on one of your lower rips, where a small W was tattooed in ink and matched the tattoo of your initial in his back.

Everyone knew that you two had something, but they didn’t knew nothing, they just scratched the surface, not knowing even in the slightest about the complications of their situation.

Weeks passed and when Wally came to you room at night with a simple paire of rings and a paper for you to sign, you would take it without a second though and signed the paper without hesitation.

You never told anyone, you couldn’t. You would have to keep it a secret that would be revealed only when one of you died. When it was time to read your testament and then, and only then, your silent promise would be revealed.

Maybe, but just maybe, you could be together in another life. You could have a true wedding ceremony, with a long, white and elegant dress. Maybe Wally would cry when he saw you walking down the altar. You could travel the toward, hold hands without a limited time and accepting him with all of your might. You could even have a mix of you and him walking around your house, you could have children.

But that wasn’t this life. In this life, your love story must be a secret and you know it. You won’t see each other in a long time only for you to be a maximum of one hour together if you can.

In this life, you would have to deny him progeny, deny him for eternity. In this one, your lifetime of love didn’t need to (or more so ever couldn’t) leave any evidence.

In this life, Wally West couldn’t be yours completely, he would be more of the world than yours. But at least your shared love is true, you loved each other, and true love isn’t real unless it’s returned.

So sorry for taking so long, I’ve been busy with personal problems buttt now I think I’m back (?).

I hope you enjoyed the reading, it didn’t convince me 100% but it’s currently 2:22am so it’s the best I got.

If you wanna get tagged everytime I post something, go to my pinned post>taglist>chose the fandom you want to get tagged in!

© asarajaa — Please, do not copy, translate or reuse my work without my permission.

[wolvebonez]

hypothetical fawn golden shaded grizzle!

Soooo as I have mentioned briefly I am in a wcrp, in which said wcrp uses genetic terms & has a genetic roller for rp. someone came in and asked what THIS beast might look like

And so I figure I'll share what I came up with since it took me So Fucking Long and I do think enough ppl who follow me might be interested!!

This is the end result!! I will be copy/pasting my explanation & inserting more images below

Im going to be using more basic explanations of a gene and only in relation to how they apply to this cat so im not writing 5 million word

To start, we have a regular fawn ticked tabby!

Wideband then makes the hairs of the cat have more pheomelanin (golden/background color) and less melanin (fawn color), as well as usually restricting the melanin to the tip of the hair.

Theeennnn we introduce silver (as seen below), which reduces the amount of pigment found in the pheomelanin; when combined with wideband making a cat look particularly pale (since any melanin in the wideband-effected hairs can also be broken up/less "solid," it can result in melanin looking more diluted/warm, it can also visually lighten the melanin areas on a cat.) I probably should've made the pale parts more desaturated at this point but ignoring that….

This is where we get Really Hypothetical!

As far as I'm aware we don't really know what chausie grizzle is or does. I've seen sources like messybeast (lol) claim that it is just silver-tipping found in black chausies/melanistic jungle cats but I dissagree. I personally believe a theory [User] initially mentioned to me is more probable; the idea that it is moreso the expansion of agouti; Potentially making the tabby hairs of the cat have more melanin than normal. (Maybe also restricts it towards the base of the hair to explain the satin-like appearance it can have?)

So…given that they basically would have the opposite effects assuming that this is true, there's really no saying how they'd interact. They could cancel eachother out, one could be dominant over the other, ect… There's also no telling which one of these options is more likely.

I went with the idea that the grizzle would be more dominant/have more effect, but that the wideband could potentially still be in effect where the grizzle seems to be least present (around the belly & flanks) which kind of breaks up the solid-ness of most grizzle cats (since grizzle does vary a lot.)

Silver would still work the same throughout all of this & make the phaeomelanin a lighter almost-white color. (There's a potential grizzle also does this too? But. shrug.) …Again I really should've made the light yellow color more silver-colored but i digress.

Now we have colorpoint! Also have no clue if it'd have some weird secret surprise fucked up effect on grizzle but it does seem to be a fairly reliable gene in that it is just a form of albinism so it should have a similar or same effect on everything. It just inhibits colors in the warmer areas of the body & allows it in the colder parts (thus, extremities!)

....And from there you've guys seen what I did when I added the thai white! Not sure how DBE would effect it, but I made my best guess & it wasn't the most important part of this . adventure jdbhjhg

Oh, bonus picture of my canvas with the most refs i've ever used for one piece lol. (Digital piece, anyway. Ceramics is another thing entirely....)

shoutout to @/felinefractious for sourcing pretty much all of said refs lmao

[dusky-doe]

I love your art so much, and it's given me so much inspiration for descriptions in my stories. I was wondering if you have any ideas on what a leucistic palulukan would look like, as I have one in my story but I have no idea how to describe them.

Hi! I've actually drawn an albino palulukan before (pictured below), but leucism works differently!

Albinism typically implies a complete lack of pigment, leaving the individual white with very pale eyes, skin, hair and nails. Leucism refers to a number of conditions that caused reduced pigment. This can make the animal appear diluted, patchy (similar to piebald animals) or entirely white.

Albino skin and eyes usually have a pink tint, due to underlying blood. Creatures in avatar do have red-based blood (i did have to go back and check lol), so I gave my albino thanator character a pink tint, eyes, and accents.

Leucistic animals can be quite variable depending on what causes decreased pigment. Some appear to have normal colored eyes and skin, or lighter skin, but it's usually not the pale pink skin seen in animals with complete albinism.

The palulukan, like most pandoran creatures, seems to primarily have blue-based pigment, albeit so concentrated so as to appear black.

For a leucistic palulukan, I'd make them either an unsaturated blue color, or almost white with a blue tint. You could also include patches of darker skin. They usually have yellow eyes, black teeth, and black claws, so I would either keep them the same color or slightly lighter/less saturated. I'd do the same for the queue tips and head-frill adornments, which are usually yellow and red. If you were to include markings, like some of the palulukan in Frontiers of Pandora, I would make the markings more muted/hazy/less saturated.

Here's some ideas, i might draw a more finished version later. I hope that helps! The post got a little long lol but speculative biology is something that really interests me :)

[butts-bouncing-on-the-beltway]

any tips on leaving marks that last during sex with a partner who likes impact?

Okay so the answer to this is two-fold:

1) you may just not be able to. Everyone's body reacts to bruising and marks differently, everyone has different rates of healing, and many who are into impact play (myself included) find they heal faster when regularly engaging in play. This is fine, temporary marks can be refreshed. But don't blame yourself if you're not meeting impossible standards like a month long bruise on someone who takes a leather strap weekly lol

2) you want DURATION not PRESSURE. Long, gentle suction on the same place over and over again will leave a way more durable (and safer!!!) mark than one made by biting down good and hard for a bit. The best hicky I ever got was about 40minutes of attention to a spot over the span of an afternoon, soft, slow, never once painful beyond my threshhold of tolerance, and when I woke up the next morning it was black as midnight lmao, and it stayed that way for like a week before it started to fade.

Some considerations from a technical standpoint from one of my favorite papers, The Biomechanics of Bruising (yes I'm just as much of a nerd in how I slut it up as anything else, that's how I got here lmao):

The outer most layers of epidermis are dead skin cells. This stratum lucidum layer and outwards are possibly *protective against* bruising, so exfoliation may assist with a depper, easier bruise during impact play

Generally when discussing impact play, we're looking at the marks of Dermal Bruising

You are rupturing blood vessels when you bruise someone, and as with many aspects of sex and play, there is risk to this, it will be important that you understand any atypicalities about your partner's cardio-vascular system in order to take appropriate precautions. E.g. I have a partner who bleeds easily and clots quickly, and another whose clotting, capillary refill, and other factors involved in healing minor injury are MUCH weaker. I avoid riskier areas like the neck and thigh for the partner whose healing factors are weaking in order to reduce the risk of an unintentional major injury. On my own end, I have neurocardiogenic syncope, which means sometimes when I get slapped, interesting things happen to my consciousness (yall may have seen my service top's response to the idea that he would EVER slap me as a result lmao - "i will need written consent in triplicate with a notary, aka it'll be a cold fucking day in hell you little shit"). Another issue may be medication. If your honey is on a vasodilator, you may need to be way more careful and gentle

Bruises heal in stages, so a good way to learn your partner's timeline and identify things that lengthen it will be taking a daily assessment after leaving a matk and identifying how long it takes for exclusively yellow pigment to remain

You may recognize from a prior description of "waking up the next morning with the bruise black" that I am an exceptionally fast healer (although that was even impressive by my standards), so I rarely get to keep marks for more than a week. I had a service top leave a 3in diameter blue black bruise that faded to yellow in 3 days and was gone in a week, but that was on my pectorals.

The two main ways you leave a mark are "blunt force trauma" (this is the kind you typically want to AVOID in impact play as it is much more likely to leave muscular or skeletal bruising and I am simply not prepared to guide you on risk management there) and "blunt force impact". The impact could be a bite, a cane, a paddle, a palm, a belt, or anything else yall are game to play with, but your goal is to specifically constrain any bruising to the subcutaneous layer of skin and use time, repeat impacts, and modulation of pressure to create that bruise with intention.

Happy playing friend!

[lastimeexteriors-omaha]

How Does Residential Metal Roofing Affect Cooling Costs in Summer?

As summer temperatures rise, many homeowners in Omaha search for effective ways to keep their homes cool without incurring exorbitant energy bills. Residential metal roofing has emerged as a popular solution for its durability, energy efficiency, and aesthetic appeal. But how exactly does a metal roof impact your home's cooling costs during the sweltering summer months? In this guide, we’ll dive deep into how metal roofing works, its cooling benefits, and why it might be the right choice for your home.

What Makes Metal Roofing Unique?

Metal roofs are crafted from materials like steel, aluminum, zinc, or copper, making them incredibly durable and long-lasting. They stand apart from traditional roofing materials, such as asphalt shingles, due to their ability to handle extreme weather conditions and reflect sunlight effectively.

Key Features of Metal Roofs

Durability: Metal roofs can last 40-70 years, far outlasting other roofing types.

Eco-Friendliness: Many metal roofs are made from recyclable materials and are themselves recyclable at the end of their lifespan.

Energy Efficiency: Unlike other roofing materials, metal roofs are designed to reflect sunlight, significantly reducing heat absorption.

How Metal Roofs Reduce Cooling Costs

Solar Reflectance

One of the standout benefits of metal roofing is its ability to reflect solar radiation. Metal roofs with reflective coatings or lighter colors can bounce back a significant portion of the sun's rays, keeping your home cooler.

What It Does: Reflects sunlight to minimize heat absorption.

How It Helps: Reduces the workload on your air conditioning system, leading to lower energy bills.

Thermal Emittance

Metal roofing materials also have high thermal emittance, meaning they can release any absorbed heat efficiently. This prevents heat from building up in your attic and transferring into your living spaces.

Ventilation Benefits

Proper installation of a metal roof often includes ventilation enhancements, such as ridge vents, that further help expel hot air from your attic. This additional airflow ensures a cooler home environment.

Why Omaha Homeowners Benefit from Metal Roofing

Omaha's summer climate can be unforgiving, with high temperatures and plenty of sunlight. In such conditions, the energy-saving benefits of a metal roof become particularly evident.

Lower Energy Bills

With reduced heat absorption and improved energy efficiency, many Omaha homeowners experience noticeable savings on their cooling costs. A metal roof helps minimize the strain on air conditioning systems, which means lower electricity bills during peak summer months.

Increased Comfort

Homes with metal roofs tend to maintain more stable indoor temperatures. This translates to a more comfortable living space, even during the hottest days of the year.

Environmentally Conscious Choice

By reducing your energy consumption, metal roofing contributes to lower greenhouse gas emissions, aligning with sustainability goals. For Omaha homeowners aiming to live more eco-friendly lifestyles, this is an added incentive.

Factors That Influence Cooling Efficiency

While metal roofs offer inherent benefits, several factors can enhance their cooling efficiency. Let’s look at what can maximize your energy savings:

Color Matters

The color of your metal roof significantly impacts its reflective capabilities. Lighter shades, such as white, light gray, or pastel colors, are more effective at reflecting sunlight than darker hues.

Pro Tip: If you're concerned about aesthetics, many manufacturers offer cool roof coatings in a variety of colors that still provide high reflectivity.

Cool Roof Coatings

Cool roof coatings are special treatments applied to metal roofs to improve their reflectance and emissive properties. These coatings often include pigments designed to reflect sunlight, making them a great option for homeowners looking to maximize energy efficiency.

Proper Insulation

Good attic insulation complements the performance of metal roofs. While the roof reflects heat, insulation prevents any residual warmth from penetrating into your living areas.

Roof Pitch and Orientation

The slope and direction of your roof can also influence its cooling performance. A steeper pitch and strategic orientation can optimize reflectivity, especially in Omaha’s sunlit summer conditions.

Metal Roofing Compared to Other Roofing Materials

To truly understand the value of metal roofing, it helps to compare its performance with other popular materials:

Practical Tips for Homeowners Considering Metal Roofing

If you’re considering upgrading to a metal roof to enjoy its cooling benefits, here are some actionable tips:

Choose Certified Installers: Ensure your roof is installed by professionals experienced with metal roofing systems.

Opt for Reflective Coatings: If you’re in a particularly sunny area, reflective coatings can maximize your energy savings.

Inspect Regularly: While metal roofs are low-maintenance, periodic inspections can keep them in peak condition.

Combine with Smart Ventilation: Make sure your attic is well-ventilated to complement the cooling effects of the roof.

Common Misconceptions About Metal Roofing

Despite its many advantages, some people hesitate to invest in metal roofing due to misconceptions. Let’s clear up a few:

“Metal Roofs Are Noisy”: Modern metal roofs include underlayment and insulation, ensuring quiet interiors even during heavy rain.

“Metal Roofs Are Expensive”: While the upfront cost may be higher, the long-term savings on energy and maintenance often outweigh the initial investment.

“Metal Roofs Are Prone to Rust”: Most metal roofs come with corrosion-resistant coatings, making them highly durable and rust-proof.

Conclusion

If you’re looking to lower your cooling costs while enhancing your home’s energy efficiency, residential metal roofing is a fantastic option. Its ability to reflect sunlight, emit heat, and reduce energy consumption makes it an excellent investment for Omaha homeowners facing hot summer months.

Interested in exploring the benefits of metal roofing for your home? Contact local Omaha roofing experts today to learn more about your options. Upgrade your roof and enjoy a cooler, more energy-efficient home this summer!

[amber-tortoiseshell]

Do you know what the phenotype is when a cat has both the wideband and orange genes? I'm really curious but I haven't seen anything about it.

Yeah sure, it looks like a regular or a lightly colored red/cream tabby, sometimes kinda similar to a silver. (Both genes are about removing pigments, just usually different kind of pigments. But since in oranges there's no black eumelanin, inhibitor and wide band (silver and golden) both just generally reduce the pigmentation.) You can see several variations at @felinefractious:

Red golden spotted tabbies

Red golden spotted tabbies with white

Red golden classic tabbies

Red golden tabby point with white

Cream golden spotted tabby

Cream golden spotted tabby with white

Cream golden bicolor (This one is especially interesting because officially wide band only works on agouti cats (since solids with their single-colored hairs don't have bands to widen). But genetically nonagouti oranges still have visible tabby markings, and so the wild band effect isn't supressed. Solid golden!)

Cream golden tipped

[link1builder]

Understanding Freckles and How to Care for Them

Freckles are small, flat, brown spots on the skin, often appearing in areas exposed to the sun. While some people view freckles as charming and unique, others may seek ways to reduce their appearance. Whether you love your freckles or want to minimize them, it's essential to understand what causes them and how to care for freckled skin properly.

What Are Freckles?

Freckles, also known as ephelides, are clusters of concentrated melanin, the pigment responsible for skin color. Unlike moles, freckles are flat and not raised. They typically appear on sun-exposed areas like the face, neck, shoulders, and arms.

Causes of Freckles

Genetics: Freckles are often hereditary. If your parents have freckles, there's a good chance you might have them too.

Sun Exposure: Ultraviolet (UV) radiation from the sun stimulates melanocytes, the cells that produce melanin, causing freckles to become more prominent.

Types of Freckles

Ephelides: These are the common light brown freckles that appear due to sun exposure and fade during winter.

Lentigines: Also known as age spots or liver spots, these are larger, darker, and do not fade in the absence of sun exposure.

Caring for Freckles

1. Sun Protection

Since sun exposure can increase the visibility of freckles, protecting your skin from the sun is crucial.

Sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 daily, even on cloudy days.

Protective Clothing: Wear hats, sunglasses, and long sleeves when spending extended periods outdoors.

Shade: Seek shade, especially during peak sun hours from 10 AM to 4 PM.

2. Skin Care Routine

Maintaining a proper skincare routine can help keep your skin healthy and your freckles looking their best.

Gentle Cleansing: Use a mild cleanser to avoid irritating your skin.

Exfoliation: Exfoliate regularly to remove dead skin cells and promote a more even skin tone. Be gentle to avoid irritating your skin.

Moisturizing: Keep your skin hydrated with a good moisturizer to maintain its health and appearance.

3. Cosmetic Solutions

If you prefer to minimize the appearance of your freckles, several cosmetic options are available.

Makeup: Use foundation and concealer to cover freckles if desired. Opt for lightweight, buildable formulas for a natural look.

Chemical Peels: These treatments remove the top layer of skin, helping to lighten freckles and improve overall skin tone.

Laser Therapy: Laser treatments can target and break down melanin in freckles, reducing their appearance. Consult a dermatologist for this option.

Embracing Your Freckles

Many people embrace their freckles as a unique aspect of their appearance. Here are some tips for showcasing your freckles:

Natural Look: Emphasize your freckles by keeping your makeup minimal. A sheer foundation or tinted moisturizer can even out your skin tone without hiding your freckles.

Highlighting: Use a highlighter on your cheekbones and the bridge of your nose to draw attention to your freckles.

Bold Lips: Pair your freckles with a bold lip color to create a striking and confident look.

Conclusion

Freckles are a beautiful and natural feature that can add character to your appearance. Whether you choose to protect, reduce, or embrace them, understanding the causes and care for freckles can help you make informed decisions about your skin. Always prioritize sun protection and consult a dermatologist if you have concerns about your skin's health.

[skin-care-news]

Beauty Brands USA: Revolutionizing Skincare with Sokörpe’s Compact Intelligent Skincare & Body Care Machine

The beauty and wellness industry is constantly evolving, with new technologies and products emerging to meet the ever-growing demand for advanced skincare and body care solutions. Among the frontrunners in this industry, Beauty Brands USA stands out as a leader in providing innovative, high-quality equipment to aesthetic professionals. As the exclusive distributor of Sokörpe’s Compact Intelligent Skincare & Body Care Machine in the United States, Beauty Brands USA offers a transformative tool that promises to elevate the standards of skincare and body care services. In this comprehensive article, we explore the features, benefits, and impact of this revolutionary machine, along with insights into why Beauty Brands USA is the preferred partner for skincare professionals.

Key Features and Technologies

Seven Treatment Heads: Each head is engineered to perform specific functions, enabling a personalized treatment experience for clients. Whether it’s anti-aging, acne treatment, or body contouring, the machine’s versatility is a major asset.

61 Treatment Programs: The extensive selection of programs allows practitioners to offer everything from basic facials to advanced treatments like Nano-Needle Mesotherapy and Endermomassage, ensuring comprehensive care for clients.

Nano-Needle Mesotherapy: This advanced technology delivers active ingredients deep into the skin, promoting collagen production and skin rejuvenation. It’s an effective treatment for reducing wrinkles, fine lines, and skin sagging.

Endermomassage: Available in both small and large sizes, these tools effectively treat cellulite, stimulate collagen production, and enhance skin firmness. Given the lucrative cellulite reduction market, which is expected to grow significantly, this feature offers substantial revenue potential.

Oxybrasion: This gentle yet effective exfoliation method uses oxygen to remove dead skin cells and improve circulation, leaving the skin refreshed and radiant.

Full Spectrum LED Therapy: The machine includes the full range of LED lights, each offering specific benefits:

Red Light: Stimulates collagen production and reduces inflammation.

Blue Light: Targets acne-causing bacteria and reduces oil production.

Green Light: Evens out skin tone and reduces pigmentation.

Yellow Light: Improves circulation and reduces redness.

Purple, Orange, and White Lights: Each providing unique therapeutic benefits, from healing to skin revitalization.

The Beauty Brands USA Advantage

Exclusive Distribution and Quality Assurance

Beauty Brands USA prides itself on being the exclusive distributor of Sokörpe’s machine in the United States. This exclusivity ensures that practitioners are receiving a genuine, high-quality product, backed by the company’s rigorous quality control standards.

Comprehensive Support and Training

To maximize the benefits of Sokörpe’s machine, Beauty Brands USA provides extensive training and support. This includes initial setup guidance, detailed instructions on utilizing the machine’s various features, and ongoing support to help practitioners refine their techniques.

Marketing and Business Development Support

Understanding that successful implementation goes beyond just having the right equipment, Beauty Brands USA offers marketing and business development support. This includes providing promotional materials, training on effective marketing strategies, and tips for attracting new clients.

Financial Viability and Market Impact

Cost-Effective Investment

Sokörpe’s machine is competitively priced at $5,795.00 plus tax, making it an affordable option compared to other high-end devices. For instance, comparable machines for Endermomassage and Hydrafacial treatments can cost between $30,000 and $50,000, making Sokörpe’s machine a cost-effective investment for aesthetic professionals.

Revenue Generation Potential

The machine’s versatility allows practitioners to offer a wide range of treatments, each with significant earning potential. For example, Nano-Needle Mesotherapy sessions can cost between $250 and $600 each, with clients typically requiring multiple sessions. This can quickly lead to substantial revenue growth, with some practitioners reporting monthly earnings of up to $50,000.

Clinical Efficacy and Safety

Proven Results

Clinical studies have demonstrated the effectiveness of the technologies used in Sokörpe’s machine. For instance, LED therapy has been shown to reduce acne, stimulate collagen production, and improve skin elasticity. Similarly, Nano-Needle Mesotherapy and Endermomassage have proven effective in skin rejuvenation and cellulite reduction.

Safety Profile

Safety is a paramount concern in aesthetic treatments. Sokörpe’s machine is designed with safety in mind, featuring settings and protocols that ensure safe operation. This makes it suitable for a wide range of clients, including those with sensitive skin.

Real-World Success Stories

Case Studies and Testimonials

Numerous skincare professionals across the United States have integrated Sokörpe’s machine into their practices, experiencing significant business growth and client satisfaction. Testimonials often highlight the machine’s versatility, ease of use, and the impressive results it delivers.

Market Expansion and Client Retention

With the ability to offer innovative treatments that are not widely available, practitioners can attract new clients and retain existing ones. The machine’s comprehensive treatment options also enable practitioners to provide personalized care, further enhancing client loyalty.

The Science Behind the Treatments

LED Therapy

LED therapy involves the use of different wavelengths of light to penetrate the skin at varying depths. This triggers biological processes that rejuvenate and repair the skin. Each wavelength, represented by a different color, offers specific benefits:

Red Light (630-700 nm): Promotes collagen production and accelerates healing.

Blue Light (405-420 nm): Kills acne-causing bacteria.

Green Light (515-525 nm): Reduces pigmentation and evens skin tone.

Yellow Light (570-590 nm): Improves circulation and reduces redness.

Purple, Orange, and White Lights: Offer additional benefits like healing and revitalization.

Nano-Needle Mesotherapy

This treatment involves the use of nano-sized needles to deliver active ingredients directly into the dermis. It is effective in stimulating collagen and elastin production, which helps reduce the appearance of wrinkles and improve skin texture.

Endermomassage and Oxybrasion

Endermomassage uses mechanical stimulation to reduce cellulite and improve skin firmness. Oxybrasion, on the other hand, is a non-invasive exfoliation method that uses oxygen to cleanse and rejuvenate the skin.

Sokörpe’s Compact Intelligent Skincare & Body Care Machine, distributed exclusively by Beauty Brands USA, is a revolutionary device that offers unparalleled versatility and effectiveness. With its seven customizable treatment heads and 61 unique programs, it provides a comprehensive solution for skincare and body care needs. Beauty Brands USA’s commitment to quality, innovation, and support ensures that practitioners can maximize the potential of this incredible machine, transforming their businesses and providing exceptional results for their clients.

If you’re a skincare professional looking to elevate your practice, Sokörpe’s Compact Intelligent Skincare & Body Care Machine is the investment you need. With its affordability, extensive support, and proven results, it’s the key to unlocking new levels of success and client satisfaction. Don’t miss out on the opportunity to offer the latest and most effective treatments—partner with Beauty Brands USA and make Sokörpe’s machine a part of your practice today.

[typsybeauty01]

Smoother Eyeliner Application: How to Prevent Smudging and Running with Kajal, Waterproof Eyeliner, and Typsy

Eyes are often referred to as the windows to the soul, and eyeliner is the perfect frame that enhances their beauty. However, one common frustration that many makeup enthusiasts face is eyeliner smudging or running, especially in humid weather or after a long day. But fear not! In this blog, we'll explore how to achieve a smoother eyeliner application and prevent smudging and running, with a particular focus on using Kajal, waterproof eyeliner, and Typsy's expert tips.

1. The Magic of Kajal Eyeliner

Kajal eyeliner is known for its intense pigmentation and smudgy texture. It's a fantastic choice for achieving a sultry, smoky eye look. To ensure a smudge-free application, follow these tips:

   - Primer Power: Begin with an eyeshadow primer to create a smooth canvas for your Kajal eyeliner. This will also help your eyeliner adhere better to your skin.

   - Set with Shadow: After applying Kajal eyeliner, gently set it with a matching eyeshadow. This will lock in the liner and reduce smudging.

2. The Reliability of Waterproof Eyeliner

Waterproof eyeliner is a lifesaver, especially during emotional moments or rainy days. To make the most of it:

   - Clean Lids: Ensure your eyelids are clean and free from excess oils. Excess oil can break down waterproof formulas.

   - Steady Hands: For precise application, keep your hand steady. You can rest your elbow on a table for added stability.

   - Avoid Rubbing: When your eyes itch, avoid rubbing them. Instead, pat them gently to prevent smudging.

3. Typsy's Expert Tips for Smoother Eyeliner

Typsy, the makeup guru, offers some valuable insights to ensure your eyeliner stays put:

   - Layer Your Liners: Apply a gel or pencil liner first and set it with a powder eyeshadow or waterproof liquid liner. This layering technique enhances the eyeliner's longevity.

   - Tightline Your Eyes: Tightlining the upper waterline adds definition without risking smudging on the lower lash line.

   - Invest in Quality Brushes: High-quality eyeliner brushes make application more precise and smudge-resistant.

Conclusion

Achieving a smoother eyeliner application doesn't have to be a daunting task. By incorporating Kajal eyeliner, waterproof eyeliner, and following Typsy's expert tips, you can enjoy smudge-free, long-lasting eyeliner looks that enhance your eyes and boost your confidence.

Remember, practice makes perfect, so don't get discouraged if it takes a few tries to master these techniques. With patience and the right products, you'll soon be rocking flawless eyeliner that stays put from morning to night. Say goodbye to smudging and running, and hello to beautiful, defined eyes!

[beautycanva]

Sun Spots Stealing Your Sunshine? ☀️

Sun spots got you down? Don't worry, fellow sunbeam lover, we've all been there. But fear not! Here are some fun and effective ways to fade those pesky spots and reclaim your radiant glow:

But first, let's talk prevention:

Sunscreen is your BFF: SPF 30+ every day, rain or shine (yes, even on cloudy days!). Reapply every 2 hours, especially if you're sweating or swimming.

Seek shade: Take breaks from the midday sun, especially between 10 am and 4 pm when the rays are strongest.

Accessorize with protection: Hats, sunglasses, and sun-protective clothing are your stylish allies.

Natural Remedies:

DIY Magic: Whip up a mask with honey (antioxidant powerhouse!), yogurt (for gentle exfoliation), and lemon juice (natural lightening agent). Apply, relax, and reveal brighter skin!

Aloe Vera to the Rescue: This soothing plant can help reduce inflammation and promote healing, making it a great spot treatment. Just slice open a leaf and dab the gel on your sun spots.

Green Tea Power: Sip on this antioxidant-rich beverage or use cooled tea bags as compresses to reduce hyperpigmentation.

Over-the-counter Solutions:

Vitamin C Serum: This brightening hero helps even out skin tone and boost collagen production. Look for serums with at least 10% L-ascorbic acid.

Kojic Acid Cream: This natural skin lightener works by inhibiting melanin production, but do a patch test first as it can irritate sensitive skin.

Retinol Products: These encourage cell turnover, revealing new, smoother skin underneath. Start slow and use sunscreen religiously, as retinol increases sun sensitivity.⏳

Pro Treatments:

Chemical Peels: These exfoliate the top layer of skin, revealing brighter, more even-toned skin. Consult a dermatologist to find the right peel for you. ✨

Laser Treatments: Lasers target and destroy sunspot pigment, offering faster results but also higher costs and potential side effects. Talk to a professional to see if this is right for you.

Everyone's skin is different, so what works for one person might not work for another. Patch test any new product on a small area before applying it to your entire face. And always consult a dermatologist if you have any concerns.

Share your sun spot journey on Tumblr! Document your progress, ask for tips, and support others on their sun-kissed adventures.

Let's reclaim our sun-kissed confidence together!

[greeneyedvamp]

Things that tend to help with my skin picking

None of these things are foolproof and I haven't yet stopped completely, but doing several consistently tends to reduce the amount of picking I do whenever I manage to stick with them long enough. Might edit occasionally with relevant observations.

Taking care of my mental wellbeing

This is something I've historically been terrible at, so it's more of an aspirational reminder for myself than a tip. I place it first as the most determining - none of the other ones will work unless I 1) don't need skin picking to cope and 2) have the emotional capacity to care about it. I tend to get extremely anxious about grades during academic semesters, and skin picking becomes an "affordable" method of procrastination, a calming ritual at the end of a stressful day and a way to focus when I read and write. So I need to find more fulfilling activities to do when I'm not studying and work on shifting my identity away from academic achievement. My (achievable) goals for next semester, based on previous experiences, are to: - keep a study planner and spread tasks across a week rather than trying to do everything within one day and as soon as possible - allocate a daily minimum for time to rest (which can involve established hobbies or doing nothing (see Jenny Odell)) - journal - divine whenever needed - meet different friends at least once a week regardless of how busy I am - drink herbal teas while I study to keep my mind calm and my hands occupied - go for walks to places I like or sit outside every other day - set less ambitious goals for uni art projects (and talk to a teacher about expectations and burnout prior to project brainstorm) - read fiction to expand my experience of the world

Multistep skincare kits

My mum got me a set of four ordered skincare products, and I've noticed that the desire to pick that often precedes or follows using a cleanser can be replaced with the desire to go through the steps one by one if I haven't been picking for a couple of hours prior to doing skincare.

Covering problematic areas with BB cream in the mornings

I think this is by far the most effective one for me. I can't as easily see redness and imperfections in the mirror from afar if they're covered with skin colour, so I'm not as compelled to come close, and I avoid touching my face when I don't see it if I'm scared of disturbing the uniformity. Doing this first thing in the morning after cleansing has allowed my face to heal completely on multiple occasions (except for pigmentation left behind), and my most devastating relapses happened when I either put it off or stopped doing it when my face was healed. It works as a preventative measure but can't make me stop once I've started. It also only works if applied only to the butterfly zone and forehead, because bb cream on my chin and temples feels disgusting and has the opposite effect.

Keeping my hair clean

When it gets greasy, I start to avoid looking at my reflection as a whole and instead focus in on small details, which, combined with a feeling of grossness, leads to me picking. I try to wash my hair more often to avoid this.

Treating my seborrheic dermatitis & eczema

Picking at my scalp and eczema often lead to damaging normal skin too, so getting rid of them has somewhat reduced the behaviour. Life also became a lot nicer when I stopped having to be ashamed of the very visible snowfall of dandruff that accompanied me, the habit of constantly picking at my itchy scalp, and of hairdressers seeing the scales and scabs.

Using a dim light source instead of ceiling lights

The first time I did this (using the light of a phone screen, before I moved to candles), I was surprised at how calm the experience was, as the anxiety associated with picking (that I didn't know I had) disappeared. Definitely works for this one time of day, but I might keep looking for a more comfortable light, because candles are intimidating.

Applying bold eye makeup

I've noticed that sometimes my picking is fuelled by the desire to frequently observe changes on my face; this becomes my reason to get up in the morning. Drawing bold black lines and experimenting with eye shadow fulfills this desire too, but in a much more fun and diverse way, and it provides an outlet for perfectionism - instead of seeking skin textures to fix, I can touch up on or change the makeup. I wouldn't be comfortable wearing it out in public, but it's fun to do at home. Unfortunately, I don't do it often enough for it to help in the long-term.

Fidget toy

I often pick to occupy my hands whenever I'm on my phone or reading a book. Carrying a fidget spinner with me at all times and taking it out whenever I open my kindle helps. My cat fears it though.

Asking my mum not to scold me

My picking was often aggravated by the fear of my mum getting mad at the sight of my face: I'd stay in the bathroom longer, waiting for the redness to subside and blood to clot, which would result in me going at it a second and third time; an aesthetician I went to also worsened the feeling of shame with comments. At some point I wrote a message to her explaining that she's not being helpful, and we agreed that I would make an effort and she would stop talking about it, although she can tell me to stop if I'm picking in her presence. I also asked to stop seeing the aesthetician and she let me. This slightly improved the state of my skin but significantly lifted the emotional burden

[theskinpanda]

How and When to Use Vitamin C in Skincare Routine Correctly with 8 Bonus Tips

When to Use Vitamin C in Skincare Routine? Are you a morning skincare enthusiast or a night owl when it comes to your beauty regimen? When it comes to Vitamin C, the timing could make all the difference in your quest for a radiant complexion. Let’s explore the secrets of when and how to unleash the full potential of Vitamin C in your skincare routine!

In the ever-evolving world of skincare, one ingredient has consistently captured the attention of beauty enthusiasts and dermatologists alike: Vitamin C. With its proven benefits for the skin, Vitamin C has become a staple in countless skincare routines.

However, the question remains: when is the best time to incorporate this powerful antioxidant into your daily regimen? In this comprehensive guide, we will explore the nuances of using Vitamin C in your skincare routine, shedding light on when, how, and why you should make this ingredient a part of your daily beauty ritual.

Whether you’re a skincare novice or a seasoned expert, join us on a journey to uncover the secrets of effective Vitamin C usage and unveil a brighter, healthier complexion.

What to Know About Vitamin C?

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin found in various foods and is renowned for its essential role in maintaining good health.

It’s not only a vital nutrient for the body’s overall well-being but also plays a crucial role in skincare. Here’s a closer look at Vitamin C:

Chemical Composition: Vitamin C is a water-soluble vitamin with the chemical formula C6H8O6. It is a white, crystalline compound that is naturally found in some fruits and vegetables.

Antioxidant Properties: Vitamin C is a powerful antioxidant, which means it helps protect cells from damage caused by free radicals. Free radicals are unstable molecules that can damage collagen, DNA, and other important structures in the skin, leading to premature aging and other skin issues.

Collagen Production: Vitamin C is essential for the synthesis of collagen, a protein that helps maintain the structure, elasticity, and firmness of the skin. Collagen production tends to decrease with age, and Vitamin C can help support collagen production, leading to smoother and more youthful-looking skin.

Skin Brightening: Vitamin C can help brighten the skin by inhibiting the production of melanin, the pigment responsible for skin color. This can be particularly beneficial for those with hyperpigmentation, dark spots, or an uneven skin tone.

Wound Healing: Vitamin C plays a role in wound healing and can aid in reducing the appearance of scars and promoting overall skin repair.

UV Protection: While not a replacement for sunscreen, Vitamin C has some mild photoprotective properties. It can help neutralize the damaging effects of ultraviolet (UV) rays to a certain extent.

Immune System Support: Beyond skincare, Vitamin C is essential for a healthy immune system and can help the body fight off infections.

For More Information, Click Here: When To Use Vitamin C in Skincare Routine

[homeremediestube]

Beta Carotene: Unveiling its Potential Benefits for Optimal Health

Beta carotene, a natural pigment found in many fruits and vegetables, is renowned for its vibrant orange hue. Beyond its well-established association with eye health and vision, beta carotene offers a plethora of other remarkable benefits for optimal health. In this article, we will explore the lesser-known advantages of this powerful antioxidant and shed light on its potential to enhance our overall well-being.

Immune System Boost

Beta carotene plays a crucial role in supporting and strengthening the immune system. It helps to fortify the body's defenses against various infections and diseases. By neutralizing harmful free radicals, beta carotene helps to reduce oxidative stress, which can weaken the immune response. Additionally, it enhances the production and activity of white blood cells, thus promoting a more robust immune system. Regular consumption of beta carotene-rich foods, such as carrots, sweet potatoes, and spinach, can provide a significant immune-boosting effect.

Radiant Skin

Beyond its immune-boosting properties, beta carotene also contributes to healthy and radiant skin. As a precursor of vitamin A, it assists in maintaining proper skin cell turnover and regeneration. This enables the skin to appear youthful, supple, and vibrant. Beta carotene also acts as a natural sunscreen, protecting the skin against harmful UV radiation and reducing the risk of sunburn. Furthermore, it may help manage certain skin conditions, such as acne and psoriasis, due to its anti-inflammatory properties. Incorporating beta carotene-rich foods into your diet can improve the health and appearance of your skin.

Cardiovascular Health

Mounting evidence suggests that a diet rich in beta carotene may contribute to a healthier heart. The antioxidant properties of beta carotene help prevent the oxidation of cholesterol, reducing the risk of plaque formation and promoting cardiovascular health. It also aids in maintaining proper blood pressure levels and reducing the risk of hypertension. Additionally, beta carotene-rich foods are often associated with high fiber content, which can help lower cholesterol levels and improve overall heart health.

Cognitive Function

Beta carotene has also shown promising effects on cognitive function and brain health. As an antioxidant, it helps to protect brain cells from damage caused by oxidative stress and inflammation. Research suggests that beta carotene may play a role in reducing the risk of age-related cognitive decline and neurodegenerative diseases such as Alzheimer's and Parkinson's. While further studies are needed to fully understand the mechanisms involved, including beta carotene in your diet through foods like kale, apricots, and bell peppers may support optimal brain function.

Conclusion

Beta carotene, with its myriad of remarkable benefits, offers a holistic approach to improving our overall health. From bolstering the immune system and promoting healthy skin to supporting heart health and enhancing cognitive function, this powerful antioxidant offers something for everyone. By incorporating beta carotene-rich foods into your diet, you can harness its potential and take a proactive step towards achieving optimal well-being.

Additional Tips

Here are some tips for incorporating more beta carotene into your diet:

Choose brightly colored fruits and vegetables, such as carrots, sweet potatoes, squash, apricots, mangoes, cantaloupe, and kale.

Eat a variety of beta carotene-rich foods throughout the day to maximize your intake.

Cook beta carotene-rich foods with healthy fats, such as olive oil or avocado oil, to enhance absorption.

Consider taking a beta carotene supplement if you have difficulty meeting your needs through diet alone.

Please note that it is important to consult with a healthcare professional before taking any supplements, especially if you have any underlying health conditions.