#vegetables and fruits with vitamin a | Explore Tumblr Posts and Blogs

foodnutritionsposts · 1 year

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Source of vitamin A

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astrolavas · 1 year

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Because of you I hate Hunter now. Tomatoes are disgusting and anyone who likes them are my mortal enemy. How could you

NO TOMATO SLANDER IN MY HOUSE !!!!

#if y'all hadn't tried a niceeeee good polish raspberry tomato from some old farmer's private garden during summer i am NOT HEARING IT 🦅🦅#RAHGHH best fruit AND vegetable. unbeatable.#although hunter also eats banana peels btw he's awful #his meals at the emperor's coven consisted of soup made of water salt and chopped soggy bread and sometimes dry cereal or granola bars #his standards are low #as long as sth doesn't have a sensory nightmarish texture or isn't too spicy for his tragically unable-to-handle-spice tastebuds he'll eat #his organism also desperately needs vitamins #nicole answers #Anonymous

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biophilianutrition · 1 year

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Juicy

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scurvioli · 6 months

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Todays fun fact is that rats cannot contract scurvy

#This is why it took so long to discover the true 'cause' of scurvy #Vitamin C deficiency #was because our main lab animals could not contract it #pigeons also cannot contract Scurvy #as they synthesize their own Vitamin C #Unfortunately #not a skill humans have #Eat a fruit and vegetable today!

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pinksparklelps · 3 months

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Birds ?

Love em

Have 2 budgies

My advice ?

Dont get a bird

#i just spent an hour and a half cleaning their cages and my legs HURT #they are MENACES and they WILL CAUSE PROBLEMS #and they make SUCH A MESS #but i would literally die for my birds #whenever i see a bug and i wanna go hide downstairs my first thought is #what if it gets near the birds i dont want that thing near my birds #if you do get a bird do research #be prepared BEFORE going to get one #birds need BIG BIG cages to fly and frolick #they need toys that you swap and move around every so often #my birds like mirrors so maybe one of those #make sure they get fruits and vegetables eating only seeds is unhealthy #if your bird wont eat fruit/veggies get pellets that have the vitamins #they need a cuttlebone to keep their beak from getting too long #and you can use sandpapery feeling things to put on perchs so their claws get manicured too #birds are loud and they will fly dont yell at them for doing it #seriously dont clip your birds wings its very stressful #if you do too much its essentially like declawing a cat #you can do a little bit if you REALLY need to #but if they arent in any harm from flying then leave their wings alone #im very anti-clipping but will excuse it if its for the birds safety #also dont touch the birds wings or backs to pet them #that will arouse them #if you wanna pet the bird give gentle scritchies on the head #and you can also gently touch their bellies #mostly to urge them to step on your finger #some birds dont wanna be touched and thats fine #you can be close by; talk to it; give treats; that kinda stuff to bond #speaking of treats id probably give them millet like once a week #and obviously after doing something stressful or to train them to do something

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makkie-is-screaming · 6 months

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don’t have to worry about my mom thinking I have an ed cuz she just told me she “loves the way I eat.” Why does this make me want to beat my head in with rocks.

#She said it’s cuz I’m “so good” about eating fruits n vegetables + taking my vitamins #Ma’am those are the only things I’m comfortable eating most of the time #and I only started taking my vitamins cuz my best friend was concerned for my health #She’s been doing it kinda often tbh like saying other teenagers just eat shit all the time and I’m so good about eating “clean food”#Honestly makes me want to die I don’t want any comments on how I do or dont eat #n it makes me feel stupid for the times where I wan to admit having an ed cuz everyone thinks I’m fine so why would they believe that #Screaming

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autism-swagger · 1 year

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Do you think the Yellowjackets got scurvy

#you can develop scurvy if you go at least three months without vitamin c #they were out there for nineteen. and I don't think they had many (if any at all) fruits and vegetables with them #Yellowjackets tag #og fandom post tag

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trans-cuchulainn · 2 years

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i'm supposed to have blood tests in a couple of weeks and my brain has decided it is "cheating" at blood tests to be taking vitamin supplements now bc it'll make my blood look better than it is. as though that is not the whole point and if my blood looks bad they will not just give me vitamin supplements anyway. brain what

#there is nothing to be lost by being less vitamin deficient! argh!#i mean i do understand where my brain is coming from #if i look like i'm receiving full vitamins etc from my diet they will be less inclined to accept that there's something wrong #and there definitely is something wrong and that's why i take a million supplements to counteract it #so yes if they saw the ACTUAL effects of my restricted diet on my vitamins etc #they would maybe be more inclined to take it seriously #that doesn't mean it's worth making myself sicker by stopping them though #generalised autoimmune fuckery #i have current started taking an effervescent multivitamin as well as my usual effervescent vitamin C #just bc i figured i was probably deficient in more things than just vit C #but the multivitamin doesn't have enough C to make up for eating maybe three vegetables a week and no fruit #due to aforementioned restricted diet #still can't make myself take my iron though #i did it briefly for a few weeks recently so i might not be AS anaemic as i would otherwise be #but. hm

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c4tto626 · 1 year

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ironically it is pretty much impossible for me to get dehydrated even on the hottest summer days simply because of the sheer amount of fruit i eat

#i always eat a lot of fruit #and vegetables #but especially in summer it easily becomes like #the majority of my daily diet #it's the perfect summer food #low effort (at most you gotta wash or peel it)#tasty (especially sweet)#juicy (great for keeping hydrated)#and healthy (get those vitamins!)#every day i am grateful i live in a place #where i can still afford regular fruit purchases lol

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crowleaf · 1 year

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I've lived in this house for an embarrassingly long time to not have realized until recently how big of a backyard I have. I live in a rural area, surrounded by farmland. My neighbor is a cornfield. But anyway.

Yesterday I was like, "I should grow some shit out here." So now I am going to.

#probably mostly vegetables #maybe some herbs #perhaps a fruit #spending time working outside should also help with my...concerningly low vitamin d deficiency

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w-i-m-m · 2 years

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freearbiterfestival · 2 years

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For good reason, nearly everyone has been told to "eat your fruits and vegetables."

#fruits and vegetables #benefits of fruits #benefits of vitamins #benefits of vegetables #healthy eating #healthy lifestyle #healthy food

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llycaons · 2 years

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one time I said my favorite vegetable was peas and carrots and my mom disparagingly said ‘those are the easiest to eat’ as if I’d done something wrong. like sorry! I was 12

#some people on here literally sound like her and worse #sorry my sensory issues limit my diet but not liking most fruits or vegetables mean you're a toddler and not deserving of respect I guess #I don't even tell people irl about my fruit issues since literally nobody can just accept it and move on #one of my therapists tried to convince me it was trauma-related #like no bitch. I know my body and sometimes it doesn;t need a reason to dislike something #anyway I can't stomach most vegetables even now so I make do on like. v8. soups. fresh carrots and hummis. u know #still don't eat fruits ¯\_(ツ)_/¯ hopefully those vitamins make up for it but what can ya do #cor.txt

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coolcooltimes6969 · 2 years

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Expire

Exipure uses 8 kinds of nutrients and plants in order to target low brown adipose tissue! Increasing brown adipose tissue can help you loose weight by burning more calories and fats! Exipure’s formula is a natural easy to swollow pill that is taken daily.

#vitamin #fruits and vegetables #health #wellness #goal weight #weight loss #benefits #daily suppliment

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diamondherpanacine · 8 days

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Eating fruits and veggies daily is important for a balanced, healthy diet. They are a great source of crucial nutrients, fiber, vitamins and minerals needed for a healthy lifestyle.

A diet rich in fruits and veggies can help reduce the risk of numerous illnesses and disease. Heart disease, gut imbalance, stroke, certain types of cancer, digestion issues and more. It can also improve your mood, help you feel less bloated, and help you get better sleep.

Consuming five servings of fruits and vegetables should be part of your daily food intake. Eat all the colors of the rainbow to achieve your best you!

#healthy #dr wayne diamond #health #diet #fruit #vegetables #veggies #natural #healthy life choices #healthy living #vitamins #healthy diet

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healthylifeweb · 30 days

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#healthcare #dietplan #balanceddiet #nutrition #vitamins #minerals #fruits #vegetables

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