#vitamin A on skin

[biophilianutrition]

The Secret

[miusato]

The whole day I was thinking of Shinji with darker skintone 🥴

[astarlightmonbebe]

the appeal of yeojeong as a normal guy who’s just a little bit off. not enough that you would notice when talking to him, of course, but it’s just there, under the surface. a disturbance. and i think it’s interesting because typically you have two types of guys somewhat adjacent to this: guy who seems totally normal but is secretly sadistic/a psychopath, and then guy haunted by a traumatic/troubled past, who has that secret layer of torment running beneath the surface of their image. but yeojeong breaks through these archetypes, and i think part of it is because he’s just so...calm. it’s not that he’s living a double life (kind doctor by day, killer by night) or hiding part of his past (everyone he worked with knew about what happened to his father, and watched his downward spiral during his college days). he’s not the typical male character who is, at every attempt, trying to outrun his tragic past (even though he does run once or twice); he’s not haunted by flashbacks, or suffer from PTSD in the way that is usually portrayed in dramas. and i think part of that is because the glory is a story about victims. it’s dongeun’s story, first and foremost, even though it is also yeojeong’s story, and hyeonnam’s story, and sohee’s story. but it’s a story about dongeun’s pain, and when it’s not about her pain, it’s just about the pain of victimhood - unlike other dramas, this isn’t a show where male pain outweighs the rest.

so yeojeong is just a normal guy. he’s handsome. he has a good career. he’s a plastic surgeon, an interesting choice when both his parents were/are hospital directors, and his father seemed to have worked in the er or something of the sort prior to his death (or at the very least wasn’t a plastic surgeon). something could be said here of yeojeong choosing the ‘safe’ path as a doctor, a path where he cures pain and makes people happy without the added risk of being attacked by one of his patients. there’s no proof of that in the show - why he chose to be a plastic surgeon - but it’s an interesting thought path to travel. 

dongeun says he must have lived a good life. that he’s never had to worry about the path that he’s on. and that’s true, to a certain extent. to everyone, including her in the beginning, yeojeong is perfectly friendly. he’s perfect, but not the perfect that people perceive as too perfect (i.e. the guy who’s hiding things); he has his moments where he spazzes out, gets into fights, goes crazy over dongeun texting him back, teases his mom. he’s perfectly well adjusted (a perfect contrast to dongeun’s ‘maladjustment’). he wears flip flops to work and gets the same coffee order daily. he plays go with old men in the park.

he likes to listen to the fizzing of vitamin tablets in water because it calms him down. is this a strange thing? only because he thinks it’s important enough to mention to his therapist. he does it at work too - drops the tablet in, closes his eyes, rests his head. he does it at home - drops the tablet in, opens the drawer, draws a knife. it’s about the noise. bubbles rising to the surface, like bubbles rising from underwater. he stays underwater until the last possible moment, when he has to break the surface in order to breath. dongeun makes him feel like he’s at the eye of a storm - a deceptively calm center, while everything else rages outside. and i think it’s kind of important that he makes that comparison, when he’s someone always seeking that calm. the soothing noise, that makes him feel lonely.

so he’s just a normal guy. a normal guy who receives letters on a regular basis from the prisoner who brutally murdered his father. he doesn’t like letters, he tells dongeun. who knows what he does with the letters - does he keep them? does he throw them away as soon as he sees them? he must have read some of them; maybe you only need to read one to know what is in the rest. maybe he’s still reading them; maybe he keeps them without reading, an invisible torment. it’s not what he does with the letters that matters, but that he receives letters at all. 

can you still call it a haunting if you’ve almost made your peace with it? if you’re living with it? 

he’s just a normal guy, who looks his therapist right in the eyes and tells her that she couldn’t fix him. he diligently attends therapy for years on a regular basis, even though it doesn’t work. he finally abandons it when he moves to semyeong, because he chooses to embrace dongeun’s revenge. he chooses his own revenge, too, in a way. the dark part of him that he can’t escape. the one that makes him pick up the knife, who asks dongeun who to kill before she even tells him she wants any of them dead, even when he’s a doctor from a family of doctors, and doctors don’t kill - they save lives instead. 

you couldn’t fix me, he tells his therapist calmly. so calmly. as if there’s not a bloodied man sitting next to him, a man he dreams of killing. the man is just life to him, just like the letters are life to him to. a dulled numbness. an acceptance of it. 

is your son going through hell? can you even tell it’s hell, if it’s what you’ve become used to? is it hell when you’re a doctor dreaming of murder? is it hell to no longer be tormented by dead men and living murderers who send you letters? is it?

[sugarsprinklesoul]

Create your own vitamin c serum at home

Vitamin C serum provides antioxidant protection, stimulates collagen production, brightens the skin, defends against sun damage, promotes hydration, reduces inflammation, supports wound healing, has anti-aging effects, protects against environmental damage, and improves overall skin texture.

Ingredients:

Orange peel powder - 1 tablespoon

Vitamin C powder (ascorbic acid) - 1 to 1.5 teaspoons

Rose water - 2 tablespoon

Glycerin - 1 tablespoon

aloe vera gel - 1 tablespoon

Vitamin E oil - a few drops (optional but adds antioxidant benefits)

Rosehip oil - 1 teaspoon (optional but beneficial for skin)

Dark glass dropper bottle

Instructions:

Prepare Orange Peel Powder:Dry orange peels and grind them into a fine powder using a blender or grinder.

Mix Dry Ingredients:In a clean bowl, combine the orange peel powder and vitamin C powder.

Add Wet Ingredients:Add the rose water, glycerine, aloe vera gel, vitamin E capsule and optional rosehip oil to the dry ingredient mixture.

Stir Well:Mix all the ingredients thoroughly to ensure an even distribution.

Transfer to Dropper Bottle:Use a funnel to transfer the serum into a dark glass dropper bottle. Dark glass helps protect the serum from light, maintaining its potency.

Storage:Store the serum in the refrigerator to slow down oxidation and preserve its effectiveness. Vitamin C serums can degrade over time, so making smaller batches is advisable.

Application:Apply a few drops of the vitamin C serum to your face and neck after cleansing. Use it in your morning skincare routine, followed by sunscreen.

[crimeronan]

followed up my shower by making the astonishingly healthy choice to have a huge bowl of cereal and a banana for breakfast, even though my first instinct was to make a meal of ben & jerrys ice cream instead. in conclusion i am Excelling at self-care & if i keep this up i will for sure cure my chronic illness.

[satans-knitwear]

Frills ✨

My links

[vesinset]

Matching Icons for you and your significant annoyance

[homeless-clefairy]

This started as a way to show how can you radically change a character's design with something as simple as a moving the hair away from the face but it completely derailed XD

Aaaaaanyway, how I hc Hajime looks post DR2 and a comparative with Izuru, so you can see the differences

[merrybrides]

DIY: Summer Citrus Sugar Scrub

Rejuvenate and revive your skin with this easy citrus sugar scrub recipe. With only 3 ingredients you probably already have on hand, you’ll be ready to whip up this gentle exfoliating body scrub in no time! 

Sugar Scrub, or body polish is a luxurious way to refresh your skin. It is so gentle that it can even be used on sensitive skin. 

Exfoliating body scrub makes a great shower favor, quick gift, treat for yourself or a hostess gift when you are welcomed to a friend’s beach house.  This jar will keep my skin happy all summer long!

Keep a jar of this sugar scrub by your kitchen to soothe your hands after washing dishes. It will rehydrate your skin from the harshness of the hot water and dish soap. Keep a jar of sugar scrub in the shower for a mini spa treatment up to 3 times a week! 

Citrus Sugar Scrub Recipe Ingredients

It’s made with just a few ingredients, from your kitchen!

Sugar – 1/2 cup of regular white table sugar is perfect for this diy sugar scrub! It exfoliates your skin, gentling rubbing away dead skin cells leaving your skin feeling smooth and radiant. 

Oil – I use 1/4 cup Vitamin E Oil in this recipe which is so good for your skin. Its anti inflammatory properties soothes and calms, while hydrating dry skin and working to heal any blemishes. 

Citrus – Is so good for your body inside and out! Naturally full of vitamin C it leaves your skin with a beautiful glow! It also can help to lighten sun spots or other blemishes on your skin. I love the texture and beautiful color the citrus adds along with its amazingly refreshing scent!  You can use the zest from one Orange, Grapefruit, or Lemon, or 2 Limes, in this recipe.

*** Zest is made from the top layer of a fruit peel. Always try to avoid the white pith. If you don’t have a zester, you can use a vegetable peeler to gently peel the top layer of your fruit. Then cut the strips into finer strips lengthwise, and then again into tiny cubes widthwise. 

Supplies

Large Glass Mixing Bowl

Handheld Citrus Zester (variations under Tips and Tricks)

Spatula

Measuring Cups

Sealable Glass Jars (I like to use mason jars or repurpose clean jars I already own)

Ice Cream Scoop

How to Make Exfoliating Body Scrub

This scrub is so easy to make. It only contains natural ingredients and no artificial food colorings.

Combine sugar and oil.

2. Add zest.

3. Scoop into sealable glass jars.

4. Label and date.

5. Store for up to 3 months in an airtight container.

Variations

This sugar scrub recipe is so easy to customize to fit your needs! 

Citrus Variations – In this recipe I use orange, but any other citrus would work well! In the past, I have used grapefruit, orange, lime, and lemon. They all have worked wonderfully! If using lime I chose to use the zest from 2 limes since they are smaller sized fruit.

Oil Variations – Vitamin E Oil, Coconut Oil, Olive Oil, Almond Oil, Carrot Oil, Argan Oil, Jojoba Oil, and Grapeseed Oil. 

Sugar Variations – Any white sugar should work well in this recipe. Sugar is used for a gentle exfoliation so keep that in mind when choosing the coarseness of the sugar. 

For a winter sugar scrub try adding a dash of ground cloves or ground cinnamon. 

Add a few drops of essential oils. My favorite combinations include other citrus oils to complement and enhance, floral scents such as moroccan rose or lavender, and woody scents such cedar or rosemary. 

Pro Tip: If using coconut oil, it will help to slightly warm the oil on the stovetop or even the microwave before adding it to the mixture. I love coconut oil and lime combination! 

How to Store Sugar Scrub

This Sugar Scrub recipe can be stored for up to 3 months in a properly sealed jar / airtight container.  

PRO TIP: Upcycle jars you already own!

[s0fter-sin]

i’m so sick of fucking rashes, what the hell kind of symptom even is this just, “hey, we’re going to make you itchy fucking everywhere for no reason and you can throw as many creams as you like at them but they’re not going to do shit 😜”

[biophilianutrition]

Vitamin D

[risnabeaute]

“Skincare is Self-Care, Inside and Out, because Your Skin is as Precious as You”

pics from pinteres; for example the results of affects using retinol and serum, exfoliating and the other active skincare.

Hello my beautès! ε(´｡•᎑•`)っ 💕 I hope you're doing well there! I want to share some stories and how my skin changes me into a different person. You know the most important asset is our faces/skin so make sure you choose the right one for your skin.

How important is skin care?

Your skin's condition has a huge impact on your emotional well-being, therefore it's important to understand the link between the two. The mental health barrier associated with skin concerns persists in our society, making it difficult to accept and enjoy your skin if beauty standards are not satisfied. So, skincare can be viewed as a path of self-acceptance, letting the individual focus on enhancing their natural attractiveness rather than comparing it to false beauty standards. Furthermore, body positivity is essential for boosting mental health and can be enhanced with having access to skincare products and aids. It helps your skin stay in good condition; Because you produce skin cells throughout the day, it's important to keep your skin bright and healthy. Skincare is closely linked to both physical and mental health, so when you care for your skin, you also take care of your mind. Completing your skincare routine can make you feel refreshed, energised, and optimistic. Moreover, taking care of our skin can help us practice mindful living. By focusing on the sensations and feelings of skincare products, we can develop awareness and become more in the present. This may reduce tension, encourage calmness, and enhance mental clarity in general. And I think our mental and physical health are closely impacted by our skin, which is not just a reflection of my physical health. Due to our habit-forming and self-care-oriented nature, skincare routines have a profound impact on our mental health. Consistently following a skincare routine can be an effective means for us to decompress and give ourselves some time away from our hectic lives. Applying skincare procedures allows us to take time to relax ourselves and de-stress. Just using a facial mask or moisturiser can provide you a sense of refreshment and relaxation, much like a mini-spa session. You can feel less stressed and anxious and feel more at ease by setting aside this time for self-care. So beautés please take care of yourself by caring for you skincare routine because Your skin is precious as You (✿ᴗ͈ˬᴗ͈)⁾⁾🫶🥹. I understand that sometimes we are simply too sleepy to do skincare, or even remove our makeup before going to sleep. We have to fight them and take care of our skin, and if we follow a skin care set up on a daily basis, the results could change us into an optimistic person who is healthy on the inside and out. Skin is a part of our identity and a reflection of our mental health, even if we don't realise it. The brain and skin have an unbreakable connection, so it is more than just a physical barrier to the outside world. Your skin can reveal how you're feeling emotionally and spiritually, and how you take care of it can have a significant impact on your mental health. Taking care of the skin may be a kind of self-care and self-esteem, allowing you to feel more confident in your identity and how you express yourself to the world.

First step to do is just skincare routine! Taking care of yourself is an important part of any skincare routine, as is using the right products. It offers a chance for you to schedule a short period of time during your hectic day for self-care. You can take use of this time to relax, be mindful, and enjoy the ritual of taking care of your skin. Additionally, maintaining a skincare regimen gives your daily life structure and regularity. Having a designated time for self-care might help you feel stable and at ease. No matter what else is going on, it becomes a reliable and constant aspect of your day. Trust me you will enjoy your day if you do a skincare routine in the morning. Also, committing to a skincare routine can benefit your emotional health. It acts as a daily reminder to put your requirements and needs first. Taking easy care of your skin can make you feel more confident and self-esteem, enabling you to face the world with a bright glow. So, dedicate yourself to your skincare regimen and make a promise to yourself. It doesn't have to take a lot of effort or time. Choose items that are effective for you and maintain a regular schedule. Beyond only having beautiful skin, self-care will have a profoundly positive impact on your general well-being. Just do basic skincare before you start your day. Basic Skincare; your facial wash, your sunscreen so important don't miss this one! and moisturize your face its so helpful and make ur skin brighter ✨🦋🥰

The following five ideas can help you get the most out of your skincare plan:

1. To help you take a minute to focus on yourself, try out these various exfoliating procedures.

2. Spend some time practicing mindful masking so that you may unwind and concentrate on your breathing for a short while.

3. Take your time choosing the products that are most appropriate for your skin type and requirements.

4. Use products with awareness, taking note of their aroma and texture as you apply them.

5. Include face massage techniques in your barrier to give yourself a little time for self-care and relaxation.

Make sure use of relaxing ingredients Using products that have relaxing ingredients is especially important because of this. Make sure the skincare products you use have relaxing elements like aloe vera, snail mucin, ceramide, niacinamide and it's also brightening your skin. Take care for your eyes. Even though it may seem that anxiety and eye care are unimportant, depressive states frequently result in changes to the appearance of your eyes. Whether or whether you have puffy eyes right now, taking good care of your eyes is essential. Dark circles and puffiness around the eyes are classic signs of anxiousness. Applying a mild eye lotion or applying a cold compress to your eyes might help lower inflammation and enhance circulation. And learn how to guide/use your skincare right. For example guides for new beginning using serum because i was wrong using serum and it cause fatal for me, I was using serum vitamin c 2 times per day 😅🥲, so beautes make sure you use then right ❤️❤️❤️.

You deserve to feel beautiful and at ease in your skin✨ and skincare can be an effective tool to help you get there. According to research, having healthy-looking skin might have a psychological and emotional impact on the person who has it. A skincare routine customised to your specific needs can lead to increased confidence and self-worth.

[dazzelmethat]

I drew these originally to be Amelia O'Brien from 'tales from the gas station' but I wound up liking the design I came up with a lot. She came out really cute. So maybe I'll change her to be an oc instead of a headcannon for a book. I'll be tagging her as Amelia too just in case.

[codecicle]

btw did saturday come early because charlie was ABSOLUTELY wearing eyeliner when he turned the camera on like i didn't just hallucinate that one right

[chernabogs]

S.O to Vil Schoenheit as a character, single-handedly forcing me to get a proper skin care routine and improve my fashion sense by existance alone

[sergle]

Sergle I have cuticle questions!! I got my nails done last week and the technician trimmed them (after putting oil on them). But two of them tore back to the skin, and the skin on all of them has been peeling back more than usual since then. How do I tend to my cuticles without the peeling and splitting??

HM okay so I'm not a nail technician and I can't say For Sure why your cuticles are peeling and splitting. But not everyone's cuticles take well to being nipped, that's why ppl generally recommend pushing them back or using cuticle dissolvant on them before trying to cut them- I'd recommend trying that route! not every nail tech is going to be Gentle w your cuticles, but if you use cuticle oil / moisturizer at home and you gently push them back on a fairly regular basis, the shreddiness should heal and you can still keep them from growing down the nail plate.