#Homemade Exfoliating Scrub

[merrybrides]

DIY: Summer Citrus Sugar Scrub

Rejuvenate and revive your skin with this easy citrus sugar scrub recipe. With only 3 ingredients you probably already have on hand, you’ll be ready to whip up this gentle exfoliating body scrub in no time! 

Sugar Scrub, or body polish is a luxurious way to refresh your skin. It is so gentle that it can even be used on sensitive skin. 

Exfoliating body scrub makes a great shower favor, quick gift, treat for yourself or a hostess gift when you are welcomed to a friend’s beach house.  This jar will keep my skin happy all summer long!

Keep a jar of this sugar scrub by your kitchen to soothe your hands after washing dishes. It will rehydrate your skin from the harshness of the hot water and dish soap. Keep a jar of sugar scrub in the shower for a mini spa treatment up to 3 times a week! 

Citrus Sugar Scrub Recipe Ingredients

It’s made with just a few ingredients, from your kitchen!

Sugar – 1/2 cup of regular white table sugar is perfect for this diy sugar scrub! It exfoliates your skin, gentling rubbing away dead skin cells leaving your skin feeling smooth and radiant. 

Oil – I use 1/4 cup Vitamin E Oil in this recipe which is so good for your skin. Its anti inflammatory properties soothes and calms, while hydrating dry skin and working to heal any blemishes. 

Citrus – Is so good for your body inside and out! Naturally full of vitamin C it leaves your skin with a beautiful glow! It also can help to lighten sun spots or other blemishes on your skin. I love the texture and beautiful color the citrus adds along with its amazingly refreshing scent!  You can use the zest from one Orange, Grapefruit, or Lemon, or 2 Limes, in this recipe.

*** Zest is made from the top layer of a fruit peel. Always try to avoid the white pith. If you don’t have a zester, you can use a vegetable peeler to gently peel the top layer of your fruit. Then cut the strips into finer strips lengthwise, and then again into tiny cubes widthwise. 

Supplies

Large Glass Mixing Bowl

Handheld Citrus Zester (variations under Tips and Tricks)

Spatula

Measuring Cups

Sealable Glass Jars (I like to use mason jars or repurpose clean jars I already own)

Ice Cream Scoop

How to Make Exfoliating Body Scrub

This scrub is so easy to make. It only contains natural ingredients and no artificial food colorings.

Combine sugar and oil.

2. Add zest.

3. Scoop into sealable glass jars.

4. Label and date.

5. Store for up to 3 months in an airtight container.

Variations

This sugar scrub recipe is so easy to customize to fit your needs! 

Citrus Variations – In this recipe I use orange, but any other citrus would work well! In the past, I have used grapefruit, orange, lime, and lemon. They all have worked wonderfully! If using lime I chose to use the zest from 2 limes since they are smaller sized fruit.

Oil Variations – Vitamin E Oil, Coconut Oil, Olive Oil, Almond Oil, Carrot Oil, Argan Oil, Jojoba Oil, and Grapeseed Oil. 

Sugar Variations – Any white sugar should work well in this recipe. Sugar is used for a gentle exfoliation so keep that in mind when choosing the coarseness of the sugar. 

For a winter sugar scrub try adding a dash of ground cloves or ground cinnamon. 

Add a few drops of essential oils. My favorite combinations include other citrus oils to complement and enhance, floral scents such as moroccan rose or lavender, and woody scents such cedar or rosemary. 

Pro Tip: If using coconut oil, it will help to slightly warm the oil on the stovetop or even the microwave before adding it to the mixture. I love coconut oil and lime combination! 

How to Store Sugar Scrub

This Sugar Scrub recipe can be stored for up to 3 months in a properly sealed jar / airtight container.  

PRO TIP: Upcycle jars you already own!

[heyitsgigisadventures]

5 DIY Body Scrubs to Make This Summer

5 DIY Body Scrubs to Make This Summer   Do you want to transform your skin this Summer? Try one of these 5 DIY body scrubs! They’re all insanely easy to create, and will have your skin feeling silky smooth and smelling divine!     Do you want to literally glow up overnight using the Light Feminine method? Click here!     Hey, pretty people!   Summer is swiftly approaching, and what better way to…

[thecoffeetongue]

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Beyond the Bean: Unconventional Uses for Coffee in Recipes and DIY Beauty Products

Coffee is undoubtedly one of the most beloved beverages worldwide, cherished for its rich aroma and invigorating taste. Whether it’s a morning ritual or an afternoon pick-me-up, coffee has earned its place in the hearts of millions. But did you know that coffee’s potential extends far beyond being a delightful drink? In this article, we delve into the intriguing world of unconventional uses for coffee in recipes and DIY beauty products. Prepare to be amazed as we explore the versatility of coffee beyond traditional brewing.

While coffee’s primary role may be as a delightful beverage, its unique flavors and properties make it an intriguing ingredient in various culinary creations. From luscious desserts to savory delights, coffee can lend its distinct character to a wide range of dishes. Imagine savoring the exquisite notes of coffee in decadent cakes, enhancing the flavors of meats with a coffee-infused rub, or even incorporating it into tantalizing sauces and marinades. The possibilities are truly limitless when it comes to incorporating coffee into your culinary adventures.

But coffee’s influence doesn’t stop at the kitchen door. The remarkable properties of coffee also make it an exciting ingredient in DIY beauty products. Coffee grounds, with their gentle exfoliating texture, can be transformed into invigorating body scrubs that leave your skin feeling smooth and rejuvenated. Meanwhile, the energizing properties of coffee can be harnessed for hair treatments, offering shine, vitality, and even potential benefits for scalp health. Additionally, coffee can work wonders for the delicate skin around the eyes, helping to reduce puffiness and dark circles.

In this article, we will explore various unconventional uses for coffee, unlocking the secrets of coffee-infused recipes and DIY beauty products. From tantalizing your taste buds to pampering your skin and hair, we invite you to embark on a journey beyond the bean, where coffee’s potential knows no bounds. Get ready to discover the fascinating world of coffee’s versatility and unlock a whole new realm of possibilities.

  Coffee in Recipes

Ah, the delightful world of coffee-infused culinary creations! Coffee’s distinct flavor and aroma can bring a whole new dimension to your favorite sweet treats and savory delights. Let’s dive into the realm of coffee in recipes and explore the wonderful possibilities it offers.

A. Sweet Treats

Picture yourself indulging in a slice of coffee-flavored cake, where each bite delivers a burst of rich coffee goodness. Coffee-infused desserts like cakes, cookies, and even ice creams can elevate your sweet tooth experience to new heights. The infusion of coffee into these treats adds depth and complexity, creating a symphony of flavors that will leave you craving for more.

When the weather calls for something cool and refreshing, why not try coffee-based beverages? Sip on an invigorating iced coffee smoothie or savor the velvety goodness of a coffee milkshake. These beverages combine the familiar comfort of coffee with the delightful chill of a refreshing drink, making them a perfect treat for those warm summer days.

B. Savory Delights

Coffee rubs for meat are a revelation for any culinary enthusiast. Imagine sinking your teeth into a perfectly cooked steak with a delectable coffee crust. The combination of coffee’s smoky and earthy notes with the savory richness of meat creates a flavor profile that is nothing short of extraordinary. Coffee-rubbed pork is another mouthwatering option that will leave your taste buds dancing with delight.

Coffee’s versatility extends beyond rubs and into marinades and sauces. Prepare to tantalize your taste buds with coffee-infused wonders like coffee BBQ sauce and coffee-glazed delights. The addition of coffee in these savory creations adds depth and complexity to the flavors, transforming your dishes into culinary masterpieces that will impress even the most discerning palates.

Incorporating coffee into recipes opens up a whole new world of culinary possibilities. Whether you’re seeking to indulge your sweet tooth or explore bold flavors in savory dishes, coffee can be your secret ingredient for culinary success. So, go ahead and embark on a culinary adventure, experiment with coffee-infused desserts, or create your own coffee-based beverages. The only limit is your imagination.

Stay tuned as we continue our exploration of coffee’s versatility beyond the kitchen and delve into the exciting world of DIY beauty products. There’s so much more to discover in our journey beyond the bean!  For recipes with coffee checkout my coffee recipe e-book on the home page.

  Coffee in DIY Beauty Products

Now, let’s venture into the realm of DIY beauty products and discover how coffee can work wonders for our skin, hair, and even the delicate area around our eyes. Prepare to be amazed by the transformative properties of coffee in the world of beauty.

A. Coffee Scrubs and Exfoliants

Nothing beats the invigorating sensation of a homemade coffee body scrub. I’ll share some easy-to-follow recipes that will leave your skin feeling smooth, refreshed, and rejuvenated. Coffee grounds, when used as an exfoliant, gently remove dead skin cells, revealing a radiant and glowing complexion. Get ready to pamper yourself with these simple and effective coffee scrub recipes.

Apart from the delightful texture and aroma, coffee offers several benefits as an exfoliant for the skin. Let’s explore how coffee exfoliation can improve circulation, promote a more even skin tone, and even help reduce the appearance of cellulite. Discover the science behind coffee’s exfoliating properties and unlock the secrets to achieving smoother, healthier-looking skin.

B. Coffee Hair Treatments

If you’re looking to revitalize your hair and infuse it with shine and vitality, coffee-infused hair masks are your go-to solution. I’ll guide you through the process of creating nourishing hair masks using coffee as the star ingredient. Uncover the secrets to luscious locks as we delve into the benefits of coffee for hair health.

Are you struggling with hair growth issues or scalp problems? Coffee rinses might just be the solution you’ve been searching for. Discover how coffee rinses can stimulate hair follicles, promote healthy hair growth, and even alleviate scalp conditions. Say goodbye to dull hair and hello to a rejuvenated scalp with these simple coffee rinse recipes.

C. Coffee Face Masks and Eye Treatments

Brighten and rejuvenate your skin with DIY coffee face masks. I’ll share some easy-to-make recipes that harness the power of coffee to promote a healthy and radiant complexion. Explore the benefits of coffee as a natural antioxidant and discover how it can improve the appearance of your skin, leaving you with a youthful glow.

The delicate area around our eyes deserves special attention, and coffee can be a game-changer. Learn how to create your own coffee-infused eye creams or serums that target puffiness and dark circles. Discover the soothing and tightening effects of coffee on the delicate skin around the eyes, helping you achieve a refreshed and revitalized look.

Embrace the natural wonders of coffee in DIY beauty products and unlock a world of self-care and rejuvenation. Get ready to indulge your senses and discover the transformative effects of coffee on your skin, hair, and overall beauty. It’s time to harness the power of coffee and pamper yourself in the most delightful way possible. Stay tuned as we continue our exploration of coffee’s versatility and its remarkable benefits beyond the bean!

  Benefits and Tips

A. When it comes to using coffee in recipes and beauty products, the benefits are truly remarkable. Let’s take a moment to highlight some of the key advantages of incorporating coffee into your culinary and beauty endeavors.

In Recipes:

Enhanced flavor: Coffee adds depth, complexity, and a delightful aroma to various dishes, making them more tantalizing and unforgettable.

Versatility: Coffee’s flavor profile complements both sweet and savory recipes, allowing you to explore a wide range of culinary creations.

Unique twists: Adding coffee to traditional recipes can provide a unique twist, surprising your taste buds and impressing your guests with its distinct character.

In DIY Beauty Products:

Exfoliation and rejuvenation: Coffee grounds make excellent exfoliants, gently buffing away dead skin cells and leaving your skin feeling smoother and revitalized.

Hair health: Coffee can promote hair growth, add shine, and even help address scalp issues, offering a natural and affordable solution for healthier hair.

Skin benefits: Coffee’s antioxidant properties can help combat free radicals, brighten the skin, and reduce puffiness and dark circles around the eyes.

B. To make the most of your coffee-infused adventures, consider these tips and considerations:

In Recipes:

Quality coffee: Choose high-quality coffee beans or grounds to ensure the best flavor and aroma in your recipes.

Experiment with ratios: Play around with different coffee-to-ingredient ratios to achieve the desired level of coffee flavor without overpowering other ingredients.

Balance flavors: Coffee can be intense, so consider balancing its bitterness with other ingredients like sweeteners or complementary flavors.

In DIY Beauty Products:

Use fresh coffee grounds: Freshly ground coffee works best for exfoliation and maximum benefits in beauty products.

Gentle application: Apply coffee-based beauty products with a gentle touch, especially when exfoliating or applying around sensitive areas.

Patch test: Before using coffee-infused beauty products on your skin, perform a patch test to check for any potential allergies or sensitivities.

C. While coffee is generally safe for most people, it’s essential to be aware of potential allergenic or sensitivity concerns and how to address them:

Allergies: Some individuals may be allergic to coffee or have cross-reactivity with other substances. If you experience any allergic reactions like itching, redness, or swelling, discontinue use and consult a healthcare professional.

Sensitivity: Coffee’s caffeine content may cause sensitivity in some individuals. If you have caffeine sensitivity, consider using decaffeinated coffee or reducing the amount used in recipes or beauty products.

Patch testing: Before applying coffee-infused beauty products to your face or body, conduct a patch test by applying a small amount to a small area of your skin and monitoring for any adverse reactions.

By being mindful of these tips and considerations, you can fully enjoy the benefits of coffee in your recipes and beauty routines while ensuring a safe and pleasant experience. Embrace the versatility of coffee and let its unique qualities enhance your culinary creations and self-care rituals.

Remember, it’s always advisable to consult a healthcare professional or allergist if you have any specific concerns or questions regarding coffee consumption or its use in beauty products.

  Conclusion

As we conclude our exploration of coffee’s versatility in recipes and beauty products, I hope you’re feeling inspired and excited to embark on your own coffee-infused adventures. We’ve uncovered the remarkable potential of coffee beyond traditional brewing, delving into its role as a flavor enhancer in sweet treats and savory delights. Additionally, we’ve discovered how coffee can work wonders in DIY beauty products, from exfoliating scrubs to nourishing hair treatments and rejuvenating face masks.

The journey beyond the bean has revealed the numerous benefits that coffee brings to the table. Its distinct flavor profile, combined with its natural properties, makes it an exceptional ingredient for both culinary creations and self-care routines. Coffee adds depth, complexity, and a touch of indulgence to recipes, tantalizing your taste buds and leaving a lasting impression. In the realm of beauty, coffee’s exfoliating, revitalizing, and soothing qualities bring forth radiant skin, luscious hair, and a refreshed appearance.

Now, it’s time for you to explore and experiment with coffee in creative ways. Let your imagination run wild as you develop coffee-infused recipes that will dazzle your family and friends. Whether it’s a coffee-flavored cake, a savory dish with a coffee rub, or a refreshing coffee-based beverage, the possibilities are endless. And don’t forget to pamper yourself with homemade coffee scrubs, invigorating hair treatments, and rejuvenating face masks. Unleash the power of coffee and embrace the transformative effects it can have on your culinary experiences and self-care rituals.

As you venture forth, remember to select high-quality coffee, balanced flavors, and be mindful of potential allergenic or sensitivity concerns. But most importantly, have fun with it! Experiment, adapt, and create your own unique coffee-inspired masterpieces.

So, my fellow coffee enthusiasts, let’s raise our cups to the remarkable versatility of coffee. May it continue to inspire and delight us in the kitchen and beyond. Cheers to embracing the magic of coffee and exploring its endless potential!

Happy brewing, cooking, and beautifying!

[dolphinwoodhouse]

Each bag comes with 2-body scrubs plus 2-foot scrubs.

Each set has 1 Honeysuckle Foot scrub and 1 Irish Linen Foot scrub and then your choice of the 2 different body scrubs.

[being-addie]

Healthy habits I'm developing for 2023

It's already April and I'm still in that rut of sleeping at 2am, buying a quick fix of candy at the store when I have fruit at home, eating too many carbs and skipping the gym. Now, I'm getting my shit together.

It's easy to disguise bad habits with excuses. "Oh, I have exams coming up". "Work's been really draining lately". But if you don't change now, you'll be stuck in that same loop for the rest of your life.

Prioritising health:

Sleeping 7-8 hours every night: To end my absolutely atrocious amount of screen time, I've decided to delete all those distracting apps on my phone. It's hard, but worth it. Now I won't be tempted to scroll on Instagram when I should be sleeping.

Making healthy food choices: Choosing homemade granola over chocolate bars, banana bread over Nutella sandwiches, and homemade nachos over packaged chips makes a huge difference.

Working out: l go to the gym daily, but lately, I've been lazy and slacking off. So I want to start going again along with squeezing in a run in the evening. Finishing at least 8k steps every day. Moving my body in some way, whether it's dance or yoga.

Water: I have a bad habit of forgetting to drink water, even when it's right in front of me. So I've downloaded some water reminders to help me remember to drink. I've also decided to incorporate lemon honey iced tea into my diet because I'm a fiend for it.

Working smart:

Creating a to-do list: Committing to knocking off at least three things on a to-do list and gradually increasing the number of tasks.

Keeping devices away: I've started keeping my phone in my mom's room while I work, or I lock it in my cupboard so I won't get distracted, and I use extensions like WasteNoTime and StayFocusd to block unnecessary websites.

Dividing time: Making a schedule for my day, so I can divide school studies, sketching practice and homework. It is so important to block out parts of the day for morning and night routines and self-care.

Cleansing my life:

A clean workspace: Clean up my desk every day, so I can sit in an uncluttered space, and keep my racing mind calm.

Making my bed: Focusing on making sure my bed is clean first thing in the morning, so I have a place that's clean and warm after a long day.

Deleting social media: It was difficult, but I did it. Fighting the temptation to log in again is real, but I'm slowly coming to realise I don't care what people are posting on their stories, and the FOMO is slowly fading.

Toxic people: Getting rid of toxic friends, and deleting numbers and chats of people are who no longer important in my life. Having access to me is a privilege.

Self-care: Every Sunday, I'm setting aside a few hours for myself. During that time, I'll be having a long shower, deep conditioning my hair, using a scrub and exfoliator, shaving, moisturizing, and eating something nice. I'll be baking something for the rest of the week so I won't resort to junk food for dessert or snacks.

Understanding and knowing what you want in life is the first step to beginning your journey. Don't let others make you feel guilty for putting yourself first. It's your life, and ultimately, it's only you who can change it.

<3

[mjart12699]

The M6’s hair and body care

Asra: has used a million different scents of body wash, and will use a million more. It’s not that they haven’t found the right one, it’s that they just want to try every single scent, but they tend to gravitate towards whatever scent the MC has complimented in the past if they’ve done so. Exfoliates when they remember to once they figure out what that is for, probably uses a basic face soap because they are one of those miraculous people with perfectly clear skin in adulthood (can’t say the same for their teen years though). Due to their hair type, which I headcanon as being high density (more hair strands per follicle) and rather thick, they probably don’t have to wash their hair super often, maybe every week or so for most of the year, every other week when it’s really cold out. They have the same mindset towards shampoos/conditioner when it comes to scent as their body wash with no distinct preference, but their main shampoo is hydrating and when they need to they’ll clarify their scalp with a homemade mask before shampooing. Conditioner is hydrating but mostly used to detangle, and while you wouldn’t know it their hair looks so good because of the oils they put in regularly and the hair masks they do with MC when they are home at the shop. I like to think that there was an oil that Aisha used to use in Asra’s hair before she and Salim were taken away, and that when Asra was able to find the oil again later in life they decided to try and do the same routine their mother had had originally in front of the fire in the hut, finger combing the smoky sweet oil through cotton white curls and massaging their scalp all while their eyes were closed, trying their best to remember the sound of their mother’s voice as she hummed while her fingers had combed through his hair all those years ago.

Nadia: She’s had an extensive routine for as long as she could remember, as you would expect of royalty. When she was young her and her sisters probably did their hair together as a form of bonding, a long train of siblings with the rainbow in their hair as they each oiled the strands of the siblings in front of them. In the current events of the game, Her hair is thick and high density, and she has to thin it out every once and a while because it gives her a headache, and while it’s not obvious because of the length, it is wavy, it’s just so weighed down most of the time. Nadia probably has a shampoo, conditioner, scalp scrub, deep conditioner, protein treatment, and oil for everything. Hydration? You got it. Hair is brittle and needs protein? She’s got it. Trying to grow it out? She has every oil and a ranking list of how well they work with rosemary oil at the top, she’s already putting the bottle into your hands. Even her body care routine is extensive. A body wash for getting rid of the oil and sweat of the day, a body wash for scent, dry brush to exfoliate, she’s probably even one of those people that does a full body mask for whatever she knows her skin currently needs. She doesn’t think her skincare routine is very excessive, but to the average person it’s a lot, she probably hasn’t had a pimple for more than ten minutes a day in her life.

Julian: As an adult he has a body wash and shampoo, and if he can he’ll find a two in one of those for the sake of time convenience. However, when he was a kid his honorary grandma’s in Nevivon probably taught him to wash his hair with nettle shampoo and how to make a mask out of eggs and olive oil, and how to use vinegar for extra shine. He and Portia probably had some of the best hair, or at least the most complimented, as kids. After meeting the MC he tries to remember how to do his hair like that again, and will even try to remember body lotion (I know damn well his elbows are dry as hell). Washes his face with water and sometimes soap if he’s awake enough to remember. His hair is thick and medium density, the curls tighter at the ends and looser at the scalp.

Lucio: As a kid his hair care wasn’t too fancy, but he did have nice hair, and Morga made sure of that. Despite being a violent tribe, I think they would have taken great pride in the care of their hair considering the history of Norse/Germanic tribes haircare. However as Count of Vesuvia he splurges, trying everything he possibly can as long as he thinks it smells nice. Without realizing it he might gravitate towards smells that were common in his childhood, but often times it’s fancy perfumes and colognes on top of his natural musk. Overall, he probably actually smells good, and while many other nobles smell like they bathed in over saturated perfumes for hours, Lucio has mastered the fine art of picking the right scents for himself so that he always smells wonderful. His hair is fine and medium density and it grows incredibly fast, but he cannot grow a descent beard to save his life.

Portia: Probably has a floral soap that she washes twice with since she works so hard, and she probably keeps to the same hair routine she had as a kid, with the addition of massaging her scalp with lavender oil before she washes her hair and finger combing a different hydrating oil through her mid lengths and ends. She likes to style her hair in any way she can on the days she has the time, trying out elaborate braids on herself if she really likes them. Her hair is thick and high density, much like Asra and Nadia’s, and it might be something the three of them could bond over.

Muriel: At the docks you were lucky if you had the time to wash your face with clean water in peace, much less having actual soap if you were able to nab some from a vendor. Muriel doesn’t remember much about the Steppes, or his parents. It’s just images flashing by, but sometimes he’d smell a specific oil or plant and retract from the memories it would bring, quick flashes of gentle hands brushing his hair smooth long after it was already detangled, at that point it was just so he would fall asleep. At the docks Muriel remembers eventually letting Asra do his hair with what the both of them had, including the time they tried to cut each other’s hair. It was a disaster, and both of their haircuts were awful, but his hair didn’t stick to his neck uncomfortably that summer. When they escaped to the woods Muriel learned to make soap at one point, and while it was simple it got the job done. At the coliseum Lucio made sure that while his champion looked ragged and wild for the next fight, he would remain at least relatively clean. He couldn’t lose his prized gladiator to an infected wound of all things, could he? Muriel was expected to be mostly clean shaven, a razor used to shave the hair that always grew back before the sun set off of his face and chest, but he never cut the hair growing from his head. He never had the time or energy, much less cared what length it was. When he escaped the coliseum with Inanna he chopped off as much as he could, using the nearest sharp object at the hut, an ax used to chop wood, to shear off the brittle inky strands, and once again his hair didn’t cling to his neck for that summer. If anyone saw him they would see that the ex gladiator’s hair had gone from an even waist length sheet of black to choppy strands near his head, and if his hood was down you might even see some of the patches where his ax had gotten a little too close to his scalp. He doesn’t allow himself the luxury of anything beyond soap that he uses as both shampoo and body wash, but he will allow for Asra to leave newer shaving tools in the hut when Asra notices the scabs from Muriel trying to shave with a dull razor and nothing to soften the hair on his face. After meeting the MC, he might get better at taking care of his hair and body besides what he had deemed necessary, even researching what the Khokuri used and testing it out if he has the time. I think he would have more interest in protective styles, braiding his hair away from his face or tying it back in the ways he’s seen the other Khokuri do it if he can figure it out, but he won’t do it often, his favorite way to tie his hair back something he’s just used to doing. If the MC wants to he’ll allow them to play with his hair, apply oil through the strands and massage his scalp. He’ll fall asleep in their lap and as they hum and comb their fingers through the coarse strands he allows the familiar safe feeling to wash over him as he falls asleep. His hair is coarse, thick and medium density, and might be a little wavy if he lets the MC test out a routine on him.

[loveletters2myself]

look clean, smell clean, feel clean 🫧🪽🕯️✨🤍

double cleanse your body! wash first with a bar soap, preferably with a wash cloth or wash glove to help with exfoliating all the dirt and sweat from the day. and replace your cloths every day. that’s why i recommend them more than using a regular loofah. those things build up so much bacteria, you’re better off using something you can wash every day. silicone brushes are great too, but do replace them after a few months. scrub well, everywhere. don’t forget neglected areas such as behind the ears, between finger & toes, belly button, etc. finish off with a body wash.

for the lady bits, keep it simple with unscented bar soap only. washing only your vulva. you want to make sure you’re cleansing between all the folds and around (and yes i know, never inside). as controversial as it is, water is not enough. sorry, argue with yourself.

hydrosilk trimstyle razor is a fav for your bikini area. billie razors are also great.

double shampoo your scalp. you’ll notice a difference. add a scalp massager into the mix!

on hair wash days, don’t forget to also wash/disinfect your hair brushes.

you can make a homemade body scrub with honey + brown sugar. lips too! or just use a exfoliating glove.

change your bedsheets weekly!!!

dry brush your body before stepping into your shower. do a few body lymphatic massages after too with a wooden body massager.

you should be brushing your teeth two times a day. flossing as well. don’t forget to give your tongue a clean. invest in a tongue scraper. and mouthwash! therabreath is my fav brand. teeth whiten every 6 months or so, depending on if needed or not. also replace your tooth brushes/heads often as recommended (every 3-4 months).

moisturize everywhere after every shower/bath. i love to lather with both body oil & lotion. don’t forget the neglected areas such as your hands, feet, elbows, etc.

i’m a two deodorant kind of girl. it’s definitely not necessary to use two, but as someone who loves smelling clean, i use both stick & spray.

as repetitive as it sounds, what you eat plays a major part in your overall scent. make sure you’re fuelling your body with good foods. hydration is also important.

find a signature perfume that suits your skin’s ph level. even better if you find a body lotion of that same scent or similar, enhances the smell! extra tip, spray some on your comb before brushing out your hair.

use safe feminine wipes for bathroom use, rael is a great brand for wipes + pads. even better, use a peri bottle.

something i think a lot of people forget to mention, stay on top of your laundry. attitude laundry detergent is great but any works fine. i also like using baking soda or vinegar to remove any odours, especially for my towels. keep small organza bags with lavender inside your closet/drawers to keep the freshness (i’ve seen people also use scent beads but i don’t use those personally). fold them as soon as they’re dry and put it away to avoid wrinkly clothes. spot treat your stains as soon as possible.

you don’t need to get a manicure all the time. however, do maintain your nails by trimming them often, cuticle oiling and scrubbing underneath nails with a small brush in the shower.

build a skincare routine that works for your skin type. keep it minimal, you don’t need an excessive amount of products. cleanser, exfoliant, serum or moisturizer is more than enough, with the occasional spot treatment & mask. not necessary, but i also like shaving my face with a face razor. definitely not something for everyone, as some do claim it makes them break out! so keep that in mind. gua shua your face for lymphatic drainage and overall skin glow.

keep your home clean. a lot of people don’t realize that you can bring around lingering odours from your home onto you.

also, ladies, pay attention to the men you’re being intimate with. make sure they practice good hygiene themselves (this applies for everyone really!). after intimacy, make sure to clean yourself off well too. your ph will thank you. if you’re concerned that your ph levels are off, speak with your gyno/doctor!

note that these tips aren’t for everyone and to follow with your discretion. 🫶🏻

[luckshmi]

Ayurvedic Secrets to Radiant Skin: Understanding Your Dosha and Simple Homemade Skincare

In the pursuit of healthy, glowing skin, many of us seek solutions in expensive creams, serums, and treatments. But what if the key to vibrant skin lies in ancient wisdom that's been practiced for centuries?

Welcome to the world of Ayurveda, where the holistic approach to skincare goes beyond topical treatments to address the root causes of skin imbalances.

What is Ayurveda?

Ayurveda, often called the "science of life," is an ancient healing system that originated in India thousands of years ago. At its core is the belief that our well-being is intricately connected to the balance of three fundamental energies known as doshas: Vata, Pitta, and Kapha.

Understanding Your Dosha:

Each person is born with a unique combination of these doshas, which influence not only our physical characteristics but also our mental and emotional tendencies. By identifying your dominant dosha, you can tailor your skincare routine to address specific skin concerns effectively.

Vata Dosha: If you have Vata-dominant skin, you may notice tendencies toward dryness, flakiness, and sensitivity. Vata skin often feels parched and is prone to premature aging. To nurture Vata skin, focus on moisturizing and nourishing practices.

Skincare Routine: Massage your skin with warm sesame oil to deeply moisturize and improve circulation. Use gentle, hydrating cleansers and rich, emollient creams to lock in moisture.

Homemade Recipe: Create a hydrating face mask by mixing mashed avocado with honey and a few drops of almond oil. Leave it on for 15 minutes before rinsing with warm water.

Pitta Dosha: Pitta-dominant skin tends to be sensitive, prone to redness, inflammation, and occasional breakouts. Excessive heat and stress can exacerbate Pitta imbalances, leading to increased oiliness and irritation.

Skincare Routine: Opt for cooling and soothing ingredients like cucumber, aloe vera, and sandalwood. Use gentle, non-abrasive cleansers and avoid harsh exfoliants that can aggravate inflammation.

Homemade Recipe: Make a calming face pack by mixing sandalwood powder with rose water and a pinch of turmeric. Apply it to clean skin, leave it on for 15 minutes, then rinse with cool water.

Kapha Dosha: Kapha-dominant skin tends to be oily, prone to congestion, and enlarged pores. Kapha imbalances can result in dullness, blackheads, and a lack of vitality.

Skincare Routine: Focus on purifying and detoxifying practices to balance excess oil and congestion. Use gentle, oil-balancing cleansers and lightweight, non-comedogenic moisturizers.

Homemade Recipe: Create an invigorating scrub by mixing ground oats with yogurt and a pinch of turmeric. Gently massage it onto damp skin in circular motions, then rinse with lukewarm water.

General Ayurvedic Skincare Tips: In addition to dosha-specific practices, there are some general principles of Ayurvedic skincare that benefit all skin types:

Practice Abhyanga, or self-massage with warm oil, to promote relaxation and improve circulation.

Drink herbal teas like chamomile or tulsi to reduce internal inflammation and support overall well-being.

Maintain a balanced lifestyle with adequate sleep, regular exercise, and stress management to promote skin health from the inside out.

Ayurveda offers a holistic approach to skincare that emphasizes harmony between mind, body, and spirit. By understanding your dosha and incorporating simple, homemade remedies into your skincare routine, you can unlock the secrets to radiant and healthy skin naturally. Remember, consistency and mindfulness are key to achieving lasting results. So, embrace the wisdom of Ayurveda and let your inner glow shine through!

Feel free to reach out if you have any questions or need further guidance on your Ayurvedic skincare journey.

[eywaseclipse]

Neytiri’s Selfcare Day Headcanon

Authors Note: Found this in my drafts with some dust collecting lol

Neytiri’s self care day:🦋✨🌱🥭🌲🍯

It’s rare enough for Neytiri to get a day of solitude let alone the time to take extra care of herself away from the kids

She feels guilty at first when she leaves Jake alone with all of them, but he constantly reassures her to go for the day and enjoy herself

She starts off with a hunt. Nothing makes her feel more exhilarated than going back to her roots as a hunter

She typically cleans herself in the communal hot springs on busy days with the clan, even though the family of the Olo’eyktan has a private spot

She makes use of the privacy for once and brings all her salves and scrubs

She loves exfoliating her scalp with a homemade scrub, and then lathering her braids with liquid from the Panopyra plant

She decides that if she’s going to really take care of her hair, she might as well just unbraid her luxurious locks and really get into it

She loves using the healing rose oil to care for her braids and rub gingerly onto her scalp helping to lock in the moisture

She uses the humid air to air dry her hair which is quite wavy out of her braids

She’ll go and find a giant tree branch in the canopy after collecting some fruits and just sit there for a bit enjoying the sounds of the jungle

She snacks on bananafruit, bladder polyps she packed earlier, and some episoth seeds

She can’t help herself and thinks about the kids so she ends up collecting a bunch of rocks that remind her of them

She will take her time rebraiding her hair gently weaving it all together. After she’s done she’ll finish up with some more oil like Lionberry oil to keep her hair shiny and healthy

She loves the Forest Hive Nectar. Clear in color and floral in scent, it makes an excellent moisturizer when combined with some ground up dried Vineshrooms to make a paste, and will rub it into her skin all over her body and face which acts as a nice moisturizer. It has a nice minty smell to it

After a little nap she collects some herbs for her mother and Kiri smiling about it as she harvests them and makes her way back home feeling relaxed and rejuvenated

[elicathebunny]

NEVER HAVE A CRACKED LIP A DAY IN YOUR LIFE.

CAUSES OF DRY/CRACKED LIPS

- cold weather, dry air or wind

- damage from the sun

- dehydration

- a lip injury

- allergies

HOW I FIXED IT

Get a flannel and soak it In water that isn't to hot

Put the flannel over your lips and leave for a few seconds

Exfoliate with either a toothbrush or a homemade sugar scrub (don't do it so violently)

Wash off the exfoliant with warm water

Apply either aquaphor or vasline and continue to do so throught the day

Drink lots of water 💧

HOW TO FIX IT (NHS TIPS)

[aamusedly]

A comprehensive list of my active muse's shower habits:

DEVIL: 25 minutes. 5 is spent washing. 5 is spent on haircare. 10 on self love. 5 on staring down the drain and debating death. Top shelf products. Scent bomb.

HANCOCK: 10 minutes, but it's spent luxuriating. He checks himself out the whole time. Writes speeches. 14 in 1 product kind of guy. Listens to lo-fi. Primary handcock personal time.

COOPER: what shower?

BOONE: 15 minutes. Listens to extremely loud music so nobody can hear him quietly cursing himself out for saying a stupid thing 13 years ago that he just remembered. Moisturizing is for people who love themselves. Head n shoulders all day.

GARRUS: Tactically efficient 4 minutes. Washes at the speed of sound. No singing, talking, or thinking. Products that get the job done but don't pamper. True luxuriating is doing some stretches.

ODELIA: 40 minutes. debates theory with imaginary people that she assigns elaborate identities to. It's a real spectacle. Forgets to wash often, so will have to take a second shower that's closer to 10 minutes. Flowery local organic products only.

ELEZAR: Hour and change. No less than 6 products used, all either homemade or expensive organic stuff. Shower melts, body wash, scrub, moisturizer, two conditioners, exfoliating organic loofah. He doesn't waste a second. This is HIM time. Listens to podcasts during.

[ribbonest]

Free skin-care 🍵

hi dolls! today I’m going to show u a few skin care tips/masks which help a lot and cost less ♡

Skin brightening - Cucumber Tomato Face Pack

You can actually make a lot of masks with cucumber but my all time favorite is the brightening one. As I have acne prone skin and tend to get a lot of redness / scars I use this method a lot.

recipe: https://www.vedaoils.com/blogs/news/homemade-cucumber-face-pack-for-glowing-skin#

Hydrated lips - Honey sugar scrub

I mostly use this while doing my make up :) I apply this scrub before doing my make up and then start the process. After I finish with my whole face I just wipe off the scrub and apply my products. In my opinion using it that way is the best (if you’re going to do make up ofc) since your lips look "fresh".

Recipe:

Mix one teaspoon of honey with two teaspoons of sugar.

Massage the mixture into your lips and leave for 10 minutes or so.

Remove with the help of a wet face washer.

Toner - Rice water

for glowy, moisturized skin use rice water as a toner. apply twice a day after cleansing your face. you can also "steam" it , like use the steam from rice water. so good for oily skin works well for me !

Recipe : https://www.herzindagi.com/amp/beauty/rice-water-toner-diy-learn-recipe-and-beauty-benefits-of-using-it-article-164384

Refresher / Cleanser - Clarifying Oat Face Mask

love using this once in a while because my skin feels like baby skin and the redness calms down

Recipe: Combine 3 teaspoons ground oats and ¼ teaspoon apple cider in a bowl until a smooth paste forms. Then add ¼ tablespoon lemon juice and ½ tablespoon brown sugar; stir until the mixture is even. Apply to freshly cleansed skin and let sit for five to 10 minutes, allowing ingredients to penetrate top layers of the skin. Then rub in circular motions to exfoliate and increase blood-flow. Rinse off with warm water and pat dry with a towel.

these are my most used recipes for my face (I have oily skin btw) and I can 100% say that they work well. lmk if u have questions.

love, el <3

[thedomesticanthropologist]

3+ hour bathing routine?!?!?!? What tf do you smell like??? pure soap?!? Every single flower at once??!?!??!? Distilled water?!?!

((Oh. You asked for it. Prepare to RECEIVE ))

Morning Meditation and Cleansing (1 hour):

-Collect fresh hand towels and walk to the natural spring in the center of the garden. Strip down to smallclothes/pants, wash briefly in the cold, natural waters.

-Begin the day from then on with a meditation session amidst the lush garden, different from trancing. This is to strengthen and organize the mind.

-Perform a yoga routine to stretch his muscles and improve flexibility.

Hair Care Ritual (1 hour):

-Gather fresh herbs and flowers from his garden known for their nourishing properties, such as lavender, rosemary, and chamomile.

-Brew a concoction of herbal tea and let it cool to room temperature. Use a combination of previously dried herbs as well as fresh because they have different effects and properties.

-Wash his hair with the herbal tea mixture, gently massaging his scalp to stimulate blood flow and promote hair growth!

-Apply a homemade hair mask made from a blend of oils, and honey to nourish and hydrate his locks.

-Rinse thoroughly with clean water and allow his hair to air dry in the warm Feywild sunlight, ensuring it remains soft and shiny.

Skincare and Body Care (1 hour):

-Prepare a luxurious bath infused with fragrant flower petals, soothing essential oils, and natural salts.

-Cleanse his skin with a gentle homemade soap crafted from botanical ingredients like aloe vera, calendula, and oatmeal- or other combinations depending on the day and his mood.

-Exfoliate his body using a homemade sugar or salt scrub to slough away dead skin cells and reveal radiant, smooth skin.

-Apply a nourishing body oil or lotion made from oils, plant based butters, and vitamin E to moisturize and protect his skin.

-Perform a face care routine seperate from his body care as it requires different ingredients and methods!

-Trim and file his nails, push back cuticles, apply mineral oils to strength the nail bed, remove any dirt of dead skin, ensuring they are clean and well-groomed.

Throughout the routine, Sivvus takes his time!

[kitttenteeth]

Some Q's!

How many piercings do you have? and what kind :O

What body washes & lotions & hair removal products do u use :0? your skin looks so soft and hairless! (hope this isn't weird I was jst curious TvT)

What's your fav colour?

all for now :)!

mh .. 11 i think? eyebrow , nostril , tongue , chest , two stomach piercings + two lobe piercings on each ear 💉 :p

hehe Thank u! my fav bodywash is 'fresh cream' by philosophy + I will sometimes follow it up with my panoxyl facewash . i also rly love homemade sugar - scrubs, and my fav lotion rightnow Is the righteous butter by Soap&glory (=^･ω･^=) all of those products r cruelty - free if that is ur preference! Any bodyhair i don't prefer i wax off using strips or my at - home wax warmer but nothin crazy . My skin feels as soft as a kitten tummy and i attribute that to the peachfuzz .. plus i have rly sensitive skin that breaks out easily so anything like nair or bleaching Is not in the stars 4 me + for shaving I prefer using a men's safety razor . softness most importantly will come from exfoliation (chemical Or physical) and moisturizing !

aaaaaand my fav color is pale pink but I love any shade of pink that bleeds into red 🐾 thabk u

[lifewithacupofcoffee]

[florafinessesbeauty]

Transform Your Self-Care Routine with DIY Ideas from Florafinessesbeauty YouTube Channel

Introduction to Florafinessesbeauty YouTube Channel

Florafinessesbeauty YouTube Channel is your go-to online spot for elevating your self-care routine without breaking the bank. It's a treasure trove of DIY beauty and wellness ideas that are easy to follow and even better to implement. From homemade face masks using ingredients you can find in your kitchen to self-made soothing bath bombs for that luxe bathing experience, this channel covers it all. The person behind Florafinessesbeauty has a knack for making everything look simple, breaking down seemingly complex beauty rituals into manageable, easy-to-follow steps. Whether you're looking to pamper your skin, upgrade your haircare routine, or find natural alternatives to your beauty essentials, Florafinessesbeauty has you covered. The best part? It's all about using what you have, focusing on natural ingredients, and emphasizing the importance of self-care as a form of self-love and wellness. So, if you're curious about transforming your self-care routine with a DIY twist, diving into the content of the Florafinessesbeauty YouTube Channel is a great start.

The essence of self-care and why it matters

Self-care isn't just about pampering yourself; it's about taking care of your overall well-being. It's making sure you are mentally, physically, and emotionally balanced. Think of it like this: if you don't take care of your car, it won't run properly. The same goes for you. If you ignore your needs, you won't function at your best. The essence of self-care is recognizing that you're important and that your health and happiness matter. It's about giving yourself permission to take time for activities that nourish you. Whether it's a skincare routine, a hobby that relaxes you, or just quiet time to reflect, every bit counts. Remember, self-care is not selfish; it's necessary. So, embrace it with the help of simple DIY ideas and make it a staple in your life.

Top DIY skincare recipes from Florafinessesbeauty

Florafinessesbeauty YouTube channel is your go-to spot for easy, effective DIY skincare recipes. Tired of spending heaps on commercial products? Their channel has got you covered. Let’s dive into some of their top recipes. First up, we have theHoney Lemon Face Mask. All you need is a tablespoon of natural honey and a teaspoon of fresh lemon juice. Mix it, apply on your face for 15 minutes, and rinse. It's perfect for a glowing complexion. Next, is theCoffee Scrub. Combine ground coffee, brown sugar, and coconut oil. This scrub not only smells amazing but also exfoliates your skin, leaving it silky smooth. Lastly, theOatmeal Calming Mask. Just blend oatmeal, yogurt, and honey. This mix soothes and moisturizes, especially great for sensitive or irritated skin. Florafinessesbeauty makes DIY skincare easy and accessible. Give these recipes a try for some self-care that doesn’t break the bank.

Innovative hair care tips and tricks

Florafinessesbeauty on YouTube is your go-to for shaking up your hair care routine. They keep it simple but effective. For starters, they champion the use of natural oils. Coconut, almond, and argan oil aren't just buzzwords; they're scalp and hair game-changers. A gentle massage with warm oil can hydrate your hair, leading to stronger, shinier locks. Next, they're all about ditching harsh chemicals. Homemade masks come into play here. Ingredients like avocado, honey, and egg can nourish your hair beyond what you thought possible. And guess what? They believe in the power of not overwashing. Yep, too much shampooing can strip away natural oils. They suggest listening to your hair's needs and adjusting. Finally, DIY doesn't mean go it alone. They encourage a community approach, sharing successes and flops. It's all about finding what works for you, making your hair care routine as unique as you are.

Easy and effective DIY makeup tutorials

Florafinessesbeauty on YouTube is a goldmine for anyone looking to up their makeup game without breaking the bank. The channel thrives on easy-to-follow DIY makeup tutorials that cater to both beginners and the more experienced. One popular video teaches viewers how to achieve a flawless base using products you likely already have at home. Another fan favorite shows how to turn everyday items into effective makeup tools. What stands out is the emphasis on using simple techniques to create looks that can range from day-to-day natural to evening glamour. The cost-saving tips sprinkled throughout each tutorial are a bonus, making beauty accessible to all. Dive into Florafinessesbeauty, and you'll find yourself mastering the art of DIY makeup in no time.

Relaxation techniques and mental wellness

Florafinessesbeauty isn't just about outer beauty; it dives deep into boosting your mental wellness through simple relaxation techniques. Let's get right to it. First off, meditation is a big deal on the channel. Short, guided sessions can help calm your mind, pushing stress away. It's like telling your worries, "Not today." Then, there's the art of aromatherapy. Imagine lighting a scented candle or diffusing essential oils; lavender or chamomile scents are champions at easing stress. Breathing exercises come next. Inhale deeply, hold it, and then slowly exhale. Doing this for a few minutes can seriously lower your stress levels. Florafinessesbeauty encourages journaling too. Pouring your thoughts onto paper can be liberating and help clear your mind. Lastly, what about a DIY spa day? From homemade face masks to simple soaking salts for your bath, creating an at-home spa experience is a top tip for unwinding. So, swing by the channel, grab some ideas, and start transforming your self-care routine into a sanctuary of calm and wellness.

DIY body care for ultimate pampering

Florafinessesbeauty on YouTube is your go-to guide for turning your self-care routine into a luxurious spa experience right at home. It's all about embracing DIY body care for that ultimate pampering session. Ditch the expensive spa visits and start with simple ingredients you probably already have.Coffee grounds can be your new best friend, aiming to soften and brighten your skin through a homemade scrub. Mix them withcoconut oil for added moisturization. Then there's the all-naturaloatmeal bath – perfect for soothing irritated skin with just a handful of oats and warm water. And let's not forget aboutface masks made from kitchen staples like honey and yogurt, aimed at nourishing and revitalizing your complexion. The channel emphasizes using these everyday items not just for their ease of access, but because they're often packed with the same beneficial properties as high-end products, without the hefty price tag. Dive into Florafinessesbeauty's DIY tutorials, and you'll not only treat your body right but also discover the joy and simplicity in crafting your pampering essentials.

Incorporating nature into your routine with Florafinessesbeauty

Florafinessesbeauty on YouTube is your go-to for bringing the outdoors inside. Think simple, natural ingredients for your skin and hair. Imagine replacing store-bought products with ones you make from what's in your kitchen or garden. Lemons, honey, aloe vera - these aren't just for your tea or salad; they're skincare heroes. Florafinessesbeauty shows you how. Mix honey with coffee grounds for an exfoliating face scrub. Aloe vera? Perfect for a soothing mask. The idea is not about being fancy; it's about being smart with what nature offers. And the best part? It's kind to your wallet and the earth. By following these DIY tips, you're not just caring for yourself; you're embracing a lifestyle that values simplicity, sustainability, and natural wellbeing.

Building a self-care kit with recommendations from the channel

First up, building a self-care kit is a game-changer. The folks over at Florafinessesbeauty YouTube channel are all about empowering us to take care of ourselves without breaking the bank. They know the importance of feeling good inside and out. So, what goes into a self-care kit? Think of it as putting together a toolbox but for your well-being.

Start with some basics for skin care. Florafinessesbeauty suggests homemade masks and natural moisturizers. They often share recipes using ingredients you probably already have in your kitchen. Next, add in some mental wellness tools. This could be a journal for daily reflections or a list of meditation apps they've reviewed. Don't forget about physical health. Maybe a yoga mat for those morning stretches or a jump rope for quick cardio.

The beauty of this DIY approach? It's tailored by you, for you. Florafinessesbeauty encourages using items that speak to you personally. If a certain scented candle calms your mind, throw it in the kit. Love a particular tea for unwinding? Add that too.

Remember, this kit isn't static. As your needs change, so can your kit. Florafinessesbeauty's continuous flow of ideas means there's always something new to try. Building this self-care kit isn't just about the items; it's about setting up a practice of taking time for yourself. And that's a routine worth investing in.

How to stay motivated and consistent in your self-care journey

Staying motivated and consistent in your self-care journey might seem tough, but it's doable with the right mindset and tricks. Start by setting realistic goals. Don't aim to mimic a two-hour morning routine you saw online if you can barely spare 30 minutes. Keep it simple. Maybe start with a 5-minute meditation or a quick skincare routine. Celebrate your victories, no matter how small. Did you drink more water today? That’s a win. Connect with a community, like the followers of Florafinessesbeauty. Sharing your progress and seeing others succeed can boost your spirits. Mix it up to keep it fresh. Bored of your current routine? Florafinessesbeauty has tons of DIY ideas to try something new. Lastly, remember why you started. Self-care is not just about looking good but feeling good and taking care of your well-being. Keep these points in mind, and watch your self-care routine transform into a habit you look forward to.