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cookedresolve · 9 months

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Quinoa salad with hummus and cabbage (aka. did somebody say plant protein)

Ingredients for 4 portions:

1 dl white quinoa

2 dl black quinoa

1 dl green lentils

6 dl water

1 red pointed cabbage (or regular, i doubt it matters)

2 avocados

4 tsp olive oil

2 tsp apple vinegar

1 tsp mustard

1 tsp honey

Hummus with sun-dried tomatoes:

240g boiled chickpeas (can be canned)

1 dl olive oil

3-4 cloves of garlic

3 tablespoons lemon juice

1 tablespoon tahini

3-4 sun-dried tomatoes

1 teaspoon ground cumin

0,5 teaspoons cayenne pepper

0,5 teaspoons ground cilantro

Cold water

Salt & pepper

Preparation:

Boil quinoa as per the instructions on the packet. I boiled my quinoa and lentils in the same pot and it turned out fine.

Chop your pointed cabbage into appropriate bite sizes. In a glass or bowl, mix olive oil, apple vinegar, mustard and honey into an even consistency vignarette. Taste test with salt and pepper, and then mix it well with your cabbage.

Cut avocado into slices.

Hummus:

Blend all ingredients together. I use one of those food chopping things you have to pull like a lawnmower, which... does the job, lol.

Add cold water until your hummus is the desired consistency. I've heard that adding this water in the form of crushed ice actually makes the hummus more creamy, but I haven't tried that out yet. Cold water works just fine.

Taste test with ground cumin, salt and freshly ground black pepper.

For serving, arrange the salad in layers in your bowls, starting with hummus at the bottom, then quinoa and lentils, then avocado slices, and then topping off with a healthy layer of cabbage.

Enjoy!

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fullcravings · 1 year

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No-Bake Strawberries and Cream Quinoa Cookies

#no bake #strawberries and cream #strawberry #quinoa #cookies #food #dessert #color #pink #recipe #maple #healthy #dairy free #vegan #white chocolate #white chocolate chip #berries #fruit #healthylittlevittles

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morethansalad · 5 months

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Tasty & Easy Tofu Shawarma Bowl (Vegan)

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vegan-nom-noms · 1 year

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White Bean Tempeh Vegan Meatballs

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pukka-sea-kid · 3 months

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thisbibliomaniac · 1 year

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what’s your favorite meal to make?

QUINOA. I just take everything that sounds good and put it on there, and it's the best thing I've ever had every time. I gotta find more red or white quinoa at the bent and dent. PROTIP! Black quinoa stays crunchy, so if you make it by itself, it's like eating sand!

#i am very anakin skywalker about black quinoa #a little mixed in with red and white is okay but that was a one time mistake ✋

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cruelsister-moved2 · 2 years

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what you eat has an impact on the environment thats just a fact. how u choose to mitigate that might be trying to use locally sourced produce, it might be growing your own, it might be reducing meat intake, it might be supporting community food initiatives, it might just be buying un-packaged produce or avoiding out-of-season fruit, or maybe ur not in a position to do anything. but stop fucking listening to people who tell you that the other regular people who choose to do a different thing from this list than you do are the enemy to distract you from who’s really creating the problem. if you spend more time railing at vegans than you do at monsanto and cargill and ADM then you’re literally falling into the same trap as someone who makes 40k and complains about the minimum wage being increased

#a lot of u guys are straight up brainwashed and think its really leftist somehow who else cringed #DISCLAIMER this is not to say white vegans dont do stupid racist things #but to argue that white vegans are not more racist as a group than like other white people #like. have the same reaction when indigenous land is taken over for animal agriculture #i think its very weird and sad to make it a competition rather than recognising corporate food production as the shared proble #and if u actually care abt farmers then get mad at john deere lol #i cant stand the either/or thing w vegetarianism/veganism #when someones like oh ur vegetarian to mitigate the impact on the environment?? ummm what about [vegetable that can be farmed unethically]??#girl do you not fucking eat vegetables??get help #also so many of them are just not true like the quinoa thing is sooo annoying because its not true #no one even knows exactly what they think is wrong with quinoa theyre just lke umm isnt it bad #actually one of the biggest concerns quinoa farmers have is that the fad won't last and then they'll be plunged into poverty #and the soy thing everyone repeats okay well again. vegans arent responsible for the majority of soy consumption but also #consumption literally accounts for like 5% of soy production #most of it is for ANIMAL FEED and biofuels.#the same applies to like vegans who get mad at people who buy locally sourced meat etc etc but tahts not what i see on this website #i mean anyone whos getting mad at regular ppl over literally trying to do something good for the environment is an idiot

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dippyface · 2 months

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I need to get moving on a lot of things but god it takes time to lick your wounds after you go to the doctor for help again again again and they're like i think maybe you should go into ketosis