#workout in the evening

[robertasgym]

DO THESE 10 FLOOR EXERCISES BEFORE BED TO BURN CALORIES & CONQUER STRESS

This evening workout will not only help you burn calories while you sleep, it will also help you de-stress after a long day! So if you only have time to workout in the evening and you want to lose weight, burn fat, and get more sound sleep then this workout is perfect for you. 

This calorie-burning workout routine to help you get in shape, and that can be done in the evening - sounds pretty good! All these exercises are simple, easy and quick and can be done right at home. 

Good luck and keep going, keep exercising every evening with this training and you will see fat loss results!❤️💪

[cawecho]

Astarion always ends up being a stealth archer in my runs, I like justifying it w the thought he got dragged out on royal hunts as a kid

[nightcorecarseatheadrest]

Do you think there’s beauty in anger as well? Do you think kipperlilly saw something beautiful in the face of love’s rage?

[taskmastersource]

JULIAN'S FOUR-PART EXERCISE ROUTINE • TASKMASTER 16x10

[synonymroll648]

headcanon that the reason sophie still has eyelashes to pull on the regular is that grady and edaline worked something out with the dizznees to get a tasteless formula to help eyelash growth specifically to put drops of in her bottles of youth. because there’s no way her ptsd-induced trichotillomania (oversimplified definition for those who aren’t familiar: hair pulling disorder) is gonna die down during the war, so they’re trying to make sure she doesn’t move from eyelashes to eyebrows or her Hair hair by giving her More Eyelashes

[a11eya]

kirishima does the thing where he lifts up the hem of his shirt to wipe the sweat off his face and you nearly flatline

[hjartasalt]

9 days vs 9 months on testosterone 🫶

[cynfulworld]

Panty check?

Who wears panties to the gym? 😉 silly you 💋

[suguruuuuu-chan]

T4t Zosan save me....save me t4t Zosan...

[bigboysdrinkmilk]

Chest//Delts

[gentlemanschronicles]

[fjordfolk]

Exercise walk yesterday, enrichment walk today

[guardian-angle22]

911 lone star fashion -> every marjan outfit

↳ 4.12

[why-the-heck-not]

If you don't mind me asking, why did you start waking up at 3:30 am? Assuming it's a choice you started making at some point lol

oh yeah, wasn't on accident for sure (am not originally a morning person, I'm "fake it till u make it"-ing that one). Started to wake up at 4am like 2 years ago, bc started going to the gym and that's the only time I can actually get myself to go (I hate working out around ppl, and I usually get to finish almost the entire workout without anyone else there). It's been on-off since, but I like the feeling of having been up for hours and it still technically being the morning. Plus it does wonders for the anxiety bc there's always "still bunch of time left in the day" (even tho that's not true bc gotta go to sleep earlier but somehow it still feels like it)

Recently tho started the 3:30am instead of 4am, bc there's now someone at the gym, who gets there early also, reserves the smith machine/free weights spot, and they just put down a yoga mat and do abs in front of it for like 20 mins and like hey ?? sure it's not against any rules, you can do that there, but there's also a separate area for things like that legit meters away. and SURE I could ask if it's alright I use the smith for couple sets but I'm not going to; I'd rather wake up 30mins earlier out of spite and to avoid talking to strangers. (In the "women only" side of the gym the smith machine/free weight area is small & only fits one person (at least in my country's culture of "always keep 2m distance to strangers" ) and there are ppl in the general side of the gym no matter what time, so i'm not going there either)

[apotelesmaa]

I don’t feel like tracking it down but that one “project sekai characters I can beat in a fight” by a popular pjsk youtuber made me sooo angry like I know he did not read any of the stories. Specifically pissed that he put emu “on several spots teams” “canonically scaled a two story building” “had the body strength to climb up to the ceiling and just hang out there” “power scales with looney toons logic” ootori in the easy win category. She would kick your ass be so serious. Wouldn’t even be difficult for her. Hydrogen bomb vs coughing baby.

[skunkes]

^_^