mylifementor-blog

[mylifementor-blog]

The power of I am and the power of speaking into existence the things you love are so important. Keeping your focus on the here and now with gratitude and positivity. Life is full of tests, ups and downs but when the day is done you can rest knowing tomorrow is a new day; if you are lucky enough to wake up in the morning it is a chance to start all over and reinvent yourself. So be positive, be grateful and be present. #powerofiam #iamthatiam #iam #positive #vibes #gratitude #love #tests #life #emotions #fightorflight #embrace #reinvent #invest #strength #focus #NLP #now #moments

[mylifementor-blog]

There can be positive and negative occurances in everyday life, its whether you choose to focus on the positive or negative that will affect your mood for the rest of the day. When the negative situation does occur, be aware of it and how it is making you feel; let that feeling and thoughts abour the situation come and go. This is allowing yourself to detach from the negative and enabling you to shift your thoughts to the positive. It is all choice. Choose positivity and gratitude, become aware and learn to detach. #positivity #attitude #choice #detachment #gratitude #healthymind #healthylife #wellbeing #selfcare #awareness #perception #experiences #letgo #buddism #vibes #frequency #strategy #lawofattraction

[mylifementor-blog]

[mylifementor-blog]

Stop asking for permission. You are more than capable of making your own decisions and choices. Trust in your intuition and more importantly, trust that you know what will be the best choice for you to grow, develop and become a better version of yourself. #permission #believe #intuition #achieve #plan #goals #go #future #intention #intentionalliving #healthymind #wellbeing #perception #rise #stop #beliefs #values #motivation #inspiration #happy #selfcare #awareness #selftrust #selflove #confidence #development #better #chooseyou #selfinvestment

[mylifementor-blog]

Always be kind and magnify other people's strength. You never know how much that someone needs the support. #kindness #support #love #strength #magnify #beauty #healthymind #empathy #grow #give #vibes #bond #compliments #family #friends #strangers

[mylifementor-blog]

Are you self sabotaging?? Don't worry you are not the only one. Humans in general are built with these emotions and thoughts. The good news is you can learn to control these thoughts and feelings to avoid self sabotage, it's is just about knowing how and applying those tools. Mylife can help you with this. Hey on touch today, details in the bio. #sabotage #self #healthymind #grow #change #NLP #believe #selflove #develop #saynomore #chooseyou #choices #values #achieve #desiredresults #opa #CBT #optimism #positivity #coach #life #detach #wellbeing #perception #inspire #rise #motivation #you

[mylifementor-blog]

Three years ago today your soul returned home and my life fell apart. I miss you every single day and although there will always be a hole in my heart, I have learnt so much from you and your passing. I now know the meaning of love, self love, happiness and that people are important. If it wasn't for your presence and influence in my life, I would not be the strong, loving, motivated and kind person that I am today. I will keep my promise to continue my life showing you how you can live a life full of gratitude and happiness. I know you walk beside us every single day and I am grateful to you for giving me life, love, support and the strength to continue this life without your physical presence. You are my hero and inspiration mum, may you enjoy your next life and journey.... Until we meet again. #mum #love #angel #strength #motivation #bond #hero #happiness #believe #values #onelove #selflove #confidence #selfcare #awareness #memories #broken #grow #develop #family #inspiration

[mylifementor-blog]

Let us take a moment to remember those who were killed, injured and lost loved ones this time last year in the Manchester bombing at the Ariana Grande concert. Love and thoughts to you all #pray #remeberance #remember #manchester #unity #love #angels #plan #bravery #bee #community #together #support #silence #honour

[mylifementor-blog]

Listening to dreams by Gabrielle whilst planning my goals; such a perfect song. If your plans are not written down it is just a dream. Put pen to paper and plan. Once you have the plan, start to take action. #dreams #strong #gabrielle #plan #goals #action #opa #positivity #future #achieve #grow #develop #life #NLP #workshops #health #wellbeing #investing

[mylifementor-blog]

Law of attraction; like attracts like. As hard as it is in life to stay positive, every bad experience teaches you a lesson that you will benefit from in the future. As humans we are so used to automatically focusing on the negative and believe more and more that life is working against us. What you feel and believe in life you attract whether that be positive or negative. Life can work for us, the key to making life work for you is believing that it works for you and understanding you have the power to change at any moment. #optimism #happy #fufilment #grow #develop #healthymind #wellbeing #perception #lawofattraction #thesecret #attract #strategy #frequency #soul #selflove #confidence #selfcare #awareness

[mylifementor-blog]

We are all broken and have baggage from our life experiences. These experiences produce lessons which help us to grow stronger, wiser and able to change direction. Your experiences are not your wounds that hold you back like a victim but are your scars of battles that you have overcome and made you a better, more beautiful human today. #flaws #intention #experience #action #wounds #strong #wise #growth #victim #life #healthymind #wellbeing #perception #believe #rise #achieve #scars #mentalhealth #awareness #bloom #NLP #whoyouare #identity #selflove #love #growth #peopleoftheworld #ability #strategy #attachment #detachment

[mylifementor-blog]

Compassion starts with you. If you learn to master compassion for and within yourself, you will project this more easily onto others without any judgements and that my friends is true compassion. #buddism #compasion #love #selfreflection #awareness #kindness #judgements #balance #healthymind #wellbeing #atone

[mylifementor-blog]

Preparation for mental health awareness week. Books are back out and getting the ideas flowing. The collection of knowledge is continually growing #mentalhealthawarenessmonth #NLP #healthymind #healthylife #wellbeing #selfcare #awareness #selflove #confidence #embrace #choices #mindfulness #thinkingpatterns #opa

[mylifementor-blog]

Do you know which column you fall into. Do not be afraid to be in the fixed mindset. Take the time to become aware of how you are fixed in areas of your life and start thinking and most importantly start believing you have the power and choice to make a change at any moment #grow #devekop #detach #beaware #persost #sayyes #embracechange #makeachoice #learn #believe #investinyourself

[mylifementor-blog]

When we have experienced certain situations in life, we subconsciously attach those past emotions and thoughts to the situation when it arises again even though it may not be the same. Learning to understand our feelings and the triggers behind those feelings, allows us to understand and become aware of the situation in the present moment; becoming stronger in controlling the thoughts and dealing with them accordingly. #CBT #thoughts #growingup #NLP #awareness #control #positive #love #life #growth #development #attachment #powerofnow #ekharttolle #love #healthymind #wellbeing #perception

[mylifementor-blog]

Further investment in what I am currently studying. #CBT #mindfulness #emotions #mind #behaviour #calm #happiness #improve #overcome #goals #study #learn #passionate #healthymind #healthylife #inspire #belief #change #guidance #positivity

[mylifementor-blog]

How many times do we experience the same situations and the same feelings? It is not just in your head, it is not just thoughts. It is a sign that you need to change. The only person responsible for making a change is you. Time to take responsibility for you health and well being. #anxiety #stress #impact #wellbeing #change #beaware #awareness #mindfulness #detachment #health #mind #understanding #fears #reality #choices #develop #grow #NLP #logicallevels #coaching #future #investinyou #talk #mentalhealth #itsoktotalk