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#Eccentric exercises
ancientroyalblood · 11 months
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"Tendon Strength: The Unsung Hero of Fitness"
Much emphasis is placed on building muscle strength and endurance, but often overlooked is the unsung hero—tendon strength. Tendons, the tough, fibrous tissues that connect muscles to bones, play a crucial role in every movement we make. Understanding the significance of tendon strength and learning how to enhance it can be a game-changer in your fitness journey. In this blog post, we will shine…
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ssaseaprince · 1 year
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Can we talk about how Derek obviously has a type because Spencer and Penelope are so similar.
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techdriveplay · 7 months
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The Most Effective Way To Workout For the Busy Guy
There is no doubt that most of us are short on time these days. From the demands of our jobs to being there for family and friends, to the many distractions around us. At the same time, with all of these stressors, it has never been more important to take care of ourselves through exercise, diet, hydration and rest. The good news is, that with advancements in research and methods, a workout no…
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terastalungrad · 6 months
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Happiness advice is hard to compose, since we're all born with different brains, producing different chemicals in different quantities at different levels of efficiency.
"Try regular exercise!" chirrups an influencer whose brain has never known a day of depression in its squiggly grey life.
But I do think I've noticed behaviours that poison joy, and I haven't ever heard it as advice. My theory: bullying is bad for your happiness.
Of the four types of bullying, three of them - intimidation, humiliation and harassment - are usually committed by insecure people, trying to make themselves feel more powerful by taking that power from another.
(The fourth type of bullying is exclusion, and I have no citations for any of this, since it's just a bunch of stuff I reckon. I do think I'm right though, for what it's worth.)
The least happy comedians I've met are the ones who smoke weed in their flats while watching and scoffing at clips of their rivals. Their enemies. Their friends.
I'm slightly transfixed by the story of a relatively well-known comedian who became obsessed with the Instagram stories of an amateur comic. The established comic would watch the videos, share them with friends, play them at parties - mocking the comic's lack of self-awareness.
This newer comedian wasn't internet famous or anything. Just a guy starting out, trying his hand.
To operate like this, you must believe that some people have value, and others do not. Once you've decided this, how can you expect your brain to permanently accept that you're one of the worthy? You can make yourself feel powerful in the short term by humiliating another. But in the long term, you curate a worldview where a person's eccentricities are a reason they deserve to suffer.
Good luck enjoying what you see in the mirror.
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daisynik7 · 8 months
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Make Me Sweat
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Pairing: Aoi Todo x f!reader
Rating: Explicit - MINORS DO NOT INTERACT!
Word Count: ~2.5k
cw: written with a curvy reader in mind, canon-divergent (post-Shibuya but a happy one), all characters are 18+, explicit language, smut – cunnilingus, vaginal fingering, spit play, PIV sex (cowgirl position, mating press), breeding kink, praise kink, pet names (sweetie, sweetheart, baby, pretty girl, good girl), creampie 
Summary: With the start of the new year, you make it one of your resolutions to become more active. You begin at your apartment's fitness center, where you run into your muscle head, loud-mouth next-door neighbor, Aoi Todo. He offers his gratuitous advice, annoying you at first. But when he suggests a particular kind of workout, it piques your interest enough that you can't refuse.
Author’s Note: I used metric units (kg) to describe the weights. Also, I am no expert in lifting so please take all of this with a grain of salt LOL. I just know that canonically, these characters are fucking STRONG. I stopped with the tag list on this one bc technically this was a bonus fic and I wasn't sure if anyone wanted to be tagged in these. With that, please enjoy some shameless smut about our favorite JJK himbo! Divider credit to @/cafekitsune.
part 6 of to all the boys who live next door anthology series
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When you said you wanted to start exercising more, you weren’t expecting this: being bounced up and down your next-door neighbor’s impressively huge cock. Yet, here you are, getting pounded with your ass slapping lewdly on his thighs. His big hands dig into the sides of your belly, his lips on the skin of your neck, voice gruff and husky.  “Told you, didn’t I?” 
Let’s rewind to a few hours earlier.
You haven’t been prioritizing yourself lately; your obligations during the day drain all the energy from you and your bed is always so enticing for a nap. When the new year approaches, you make it one of your resolutions to be more active. The gym in your apartment complex is finally open after being renovated the past three months and now, there’s really no excuses when the opportunity is just five floors below you. Your forego your usual nap and suit up in your favorite workout clothes, heading down the elevator to the fitness center. 
Luckily, it isn’t crowded; the only other people inside are Aoi Todo, your neighbor, and his pink-haired buddy, Yuji. They’re both at the weights section, Yuji doing squats with the barbell while Todo spots him, yelling at him encouragingly. “Come on, brother. Hold it, hold it! You got this!”
Yuji grunts, holding the deadlift for as long as possible, eventually dropping it to the floor with a loud thud. Todo claps emphatically, beaming at him. “That’s what I’m talking about!”
You smile to yourself, amused at Todo’s contagious enthusiasm. When he notices you, he gives you a nod, which you return, slightly embarrassed for being caught watching. 
Have you mentioned yet how fucking ripped he is? Today, he wears a loose tank, arm holes cut low to show off his extraordinary physique. Arms bulging with muscles, an incredibly large chest, a well-defined eight-pack. He’s built like a Spartan warrior, ready for battle, destined for victory. It’s impossible to ignore a body like his, even more impossible to ignore his eccentric attitude, which gets on your nerves when you have to listen to his noisy demeanor on the opposite side of the wall. 
The cardio section is on the other side of room, so you make your way to one of the treadmills, setting the level to a walking pace for a quick warm-up. Before you put your headphones in to listen to music, you eavesdrop of their conversation, observing them from your peripheral. 
“Good shit, brother,” Todo says, massaging his shoulders affectionately.
Yuji scratches his head, grinning. “Still got work to do to match my PR. After Shibuya, my strength hasn’t been the same.”
“You’re still the strongest fucker I know. Besides me, of course,” Todo adds, chuckling. “Spot me before you go.” 
They replace the already notable weights with what you suspect are heavier ones. Yuji whistles through his teeth. “300. You’re losing your touch, don’t you think?” he teases, nudging him in the ribs.
Todo digs into a container of powdered chalk, coating his fingers with it. “I’m taking it easy today. Don’t want to over-exert myself in case something exciting happens later.”
“What’s that supposed to mean?”
He grabs on to the barbell, smirking. “I don’t know yet. We’ll see.” Maybe it’s your imagination, but you can almost swear that his eyes meet yours for a split second in the reflection of the mirror. 
You continue to observe as Todo easily deadlifts 300 kg, as if it weighs nothing to him, repeating this ten times without breaking a sweat.
Yuji laughs, helping him rerack. “That’s crazy.”
Todo pats his back. “You’ll get there soon, brother. Once you’re fully recovered, you’ll be lifting more than me, I’ll make sure of that.” His unwavering support is actually endearing. Sure, he can be obnoxious, but this side of him is charming. 
Unfortunately, this sentiment doesn’t last long. Once Yuji leaves, Todo decides to choose the treadmill right beside you, purposefully neglecting the surrounding unoccupied cardio machines. You’re still at a walking pace, eyeing him suspiciously as he stands there, blatantly watching you with a cocky grin. “Did you enjoy the show?”
Avoiding his gaze, staring at the console in front of you, you mutter, “Excuse me, but I’m trying to focus here.”
“Focus on what? Walking?” he scoffs, leaning on the handrail nearest to you. “You’re not going to get far if you keep going at a snail’s pace.”
You roll your eyes, finally looking at him. “So what do you suggest, Oh-Wise-One?”
It’s meant to be sarcastic, but of course, he thinks you’re genuinely asking. “You’ve got to alternate between high intensity and low intensity. Sprint for thirty seconds, then walk for a minute to cool off. Then repeat. Simple as that.”
As much as you appreciate the gratuitous advice, you’re already familiar with high intensity interval training. You’re just nervous to actually do it, not confident in your running abilities. “I’m not a good runner,” you admit. 
“I’m sure that’s not true. Come on, show me what you got.” He crosses his arms over his pecs, waiting. 
Deciding it’s better to relent to him rather than argue, you brace yourself, upping the speed so that you’re doing an easy jog. 
“You can do better than that!” he hollers, reaching for the controls to increase the level, making the track move faster and faster. You’re sprinting full speed now, lasting about thirty seconds before you swat him away, tugging at the emergency shut off cord to stop it. 
You catch your breath, glaring at him, sweat starting to bead on your forehead. "What the fuck, are you trying to kill me?!"
He’s unfazed by your outburst and oblivious to the asshole move he made. “Don’t be so dramatic. You did great. You have really nice form.”
You don’t let his compliments dissuade you from being angry at him. “You can’t just do that without any warning. I’m still getting used to all this.”
“You’re right, I’m sorry,” he apologizes. “I won’t do that again.” He watches you take long sips from your water bottle, scanning your figure up and down. A coy smirk spreads across his face. "You know, if running ain't your thing, there are other workouts we can try that might suit you better."
You continue to drink, gradually regaining your composure. "Like what?"
He leans in close to you, breath hot on your ear. "Sex."
You choke on your water, using your towel to wipe the mess. Ready to give him an earful, he hops off the track, walking towards the exit. "If you want to work up a real sweat, you know where to find me. I promise to make it worth your while.”
And with that, he's gone, leaving you speechless. And intrigued. 
~~~
After dinner, you take a long shower, Todo’s unconventional suggestion replaying continuously in your mind. You’re almost certain it’s a ridiculous joke, though the more you analyze it, the less ridiculous it seems. In fact, by the time you’re drying off in front of the mirror, checking your reflection carefully, you’re seriously considering it. You’re not particularly tired from earlier, so maybe you have room for one more workout. And hey, if the offer still stands, why not take it?
You slide into a different pair of leggings, one that shows off your curves, and slip on a t-shirt, fulling prepared to exercise. In your running shoes, you walk the few steps next door and knock twice. When he doesn’t answer within the first ten seconds, panic sets in and you’re tempted to turn on your heel to retreat. Before you can, the door swings open and you’re greeted by Todo’s bare bust. He smirks, not at all surprised to see you standing in front of him. “Hey.”
Swallowing the thick saliva gathering on your tongue, you let out a meek, “Hello.” His enormous frame towers over you and you can’t help but salivate at the sight of him. You always assumed he’d be the type of guy to walk around shirtless in his apartment. Not that you’re complaining.
He beckons you inside, closing and locking the door shut behind him. “Can’t stop thinking about it, huh?”
You roll your eyes at him, cracking a smile simultaneously. “Well, it’d be rude to turn down such a generous offer, right?”
He lets out a small laugh, stepping towards you, gripping at your hips to pull you into him. “I knew you were a smart girl.”
You’ve severely underestimated how much bigger he is than you until this moment, as you peer up at him eagerly. “Todo.”
He bows his head down, mouth grazing your ear. “Aoi.”
“Aoi,” you repeat, breath hitching. 
“Good girl,” he praises, making you shudder with anticipation. “Tell me exactly what you want and I’ll give it to you.”
You paw at his chest, admiring his sculpted muscles, pressing your fingers into them without even making a dent. “I want you to give me that workout you promised me.”
“Yeah?” he croons, his noticeable erection strained in his sweatpants. “You want this fat fucking cock, don’t you?”
He’s as vulgar as you imagined he’d be and it only spurs you on. You link your arms around his neck, on your tippy-toes to meet him for a kiss. Instead, he hoists you up, holding you with his hands below your ass, your legs wrapped around his waist. His boner throbs as you buck your hips on him, desperate for friction on your aching clit. “You feel it, don’t you?” he purrs, grinding you against him. “That’s all for you.”
He carries you into the bedroom, kissing you sloppily with his massive tongue invading your mouth. When he can’t take it anymore, he tosses you onto the mattress, stripping his clothes off swiftly, you doing the same. He crawls on top of you, ogling your naked body, a lustful gleam in his expression. “You’re so fucking hot.”
“You’re so fucking big,” you blurt out in response, not knowing a better word to describe him. Because everywhere you look, Aoi Todo is big. Big biceps, a tremendous torso, a huge fucking cock ready to fill you the fuck up. You spread your legs open for him, practically begging for him to fuck you. 
“Look at this perfect pussy,” he coos, face inching closer to your cunt. He hocks a thick wad of spit directly onto your clit, smearing it with his tongue. “So wet for me.”
You squirm beneath him, unable to control yourself. “Fuck, Aoi,” you swear, toes already curling from the sensation. 
“I’m going to make you come first. Make this pussy extra creamy for my dick. Is that okay, sweetheart?” He massages circles into your clit with his thumb, looking up at you from between your thighs. 
“Yes,” you whine, trembling with arousal.  
“Good girl,” he says again, and you realize how fucking sexy it is when he praises you like this. “Can I finger you too?” 
“Oh god, yes,” you moan, growing impatient, needy for whatever he’s willing to offer you. 
With his lips latched to your clit, he teases your entrance with his middle finger, slowly sliding deeper until he bottoms out. He adds another digit, pumping inside you while he sucks on your bud, tongue swirling around it. You rock your hips against his face, greedy for more. Todo hums, encouraging you, the vibrations spurring you on until it’s too much. You come for him after a few more strokes, gushing all over his face. You reach down to grab his hair, trying to pry him off you, but he’s obviously way stronger and more resilient. “One more,” he muffles, chin shiny with your slick, his tongue flicking your clit. “For me.” He flashes you a cocky smirk that makes him even more impossible to deny.
You throw your head back into the pillows, staring up at the ceiling, hazy-eyed from the pleasure. The squelch of his fingers in and out of your wet cunt is obscene, combined with the shameless moans pouring out of you. After your second climax, or maybe it’s the third (you’ve lost count), he finally eases off you, slurping his digits clean to swallow up your juices. “You’re doing so good for me, pretty girl.” He strokes his cock in his fist, tapping the glistening head on your swollen clit. “It’s going to feel fucking amazing.”
You hum, the only response you can muster in this fucked-out state. 
“How do you want it, sweetie?” He lifts you off the bed, having you straddle his lap. “You want to ride me?” 
You nod, resting your head on his shoulder, yearning for anything. “Yes.”
“Fuck yeah,” he growls, slapping your ass before guiding his cock into your slippery cunt. You gasp, astonished by the extraordinary girth of him filling you up to the hilt. “You’re swallowing me up.” He spreads your cheeks apart, squeezing your ass in his grip. “That’s my girl.”
You gaze at him, pressing your forehead to his, sticky with sweat. “Fuck me,” you whimper, kissing him fiercely, completely enraptured by him.
He does, bouncing you on his lap, hitting your sweet spot over and over until you’re unraveling for him once more. “Told you, didn’t I? Told you I’d make it worth your while.”
Whatever semblance of rationale you had is gone. All you can think of is Todo’s manhandling you like a fucking rag doll, pliable and yielding to his every touch. Before you reconsider it, you spout the words, “Breed me,” wishing nothing more but to have his hot load leaking out of your cunt.
As if he wasn’t already feral enough, he most certainly is now, planting his feet on the bed to fuck up into you faster and harder. “That’s what you really want? You want my fucking seed in you? Oh fuck. I’ll give it to you, then. I’ll give it to you so fucking good.”
It happens quickly; you’re on your back again, folded nearly in half, knees to your chest, Todo fucking you in a mating press like his goddamn life depends on it. The mattress creaks noisily with each savage thrust he delivers. Sweat drips from his face onto yours as you kiss each other passionately, his massive body surrounding you as he floods your womb with his cum. “Fuck, milk it all out of me baby. That’s it. That’s my girl.”
You stay like this for a moment, allowing yourselves to catch you breaths and cool down. This really was a workout. Todo takes his time, reluctantly pulling out and watching his cum ooze out of you. 
“I can’t believe we did that,” you sigh, hiding your face in the pillow.
He gets comfortable beside you, giving you a smooch on the forehead. “Honestly, I’ve been wanting to do that for a while now.”
“Really?” You look at him, cupping his cheek gently, wiping the perspiration off his brow with your thumb. 
He smiles, nuzzling into your palm. “Yeah.”
“Then maybe we should make this a regular thing,” you suggest as you snuggle into his arms. 
“Sounds like a plan to me,” he agrees, embracing you.
And just like that, you have yourself a new and very, very personal trainer. 
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unladielike · 2 years
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for the goofiness, and as a definite way of getting her attention, he'd lean the handle of his sword over to her. "you up to the challenge of lifting this?"
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                        UNPROMPTED. » always accepting!
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     “Whoa... watch it, Rowan! You could accidentally poke someone’s eye out with that!” happens to be Vivian’s immediate response the moment she incredulously beheld the sword. “Do you make it a habit to, like... carry around a gigantic ass sword? I know it’s not summer anymore, but my god, does your weapon look hella impractical! What are you, a Final Fantasy character?” Seriously, how in the world did he even manage to acquire that? And what’s more, how was Rowan able to effortlessly carry it around like it was nothing?
    Truth be told, Vivian was  now beginning to question her own manliness, because no matter how she looked at it, that thing seemed ridiculously bulky. Yeah, on second thought... perhaps she should consider actually getting a bit more swole before proceeding to lift his weapon; otherwise, she might end up making a complete, utter fool of herself... and that was the sort of humiliation play she couldn’t get behind.
@knightshonour
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nicksolemnlyswears · 3 months
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STAY WITH US
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this oneshot can be read as a standalone.
COMFORT ME, STAY WITH ME
COMFORT ME, STAY WITH ME (PT. 2 HELAENA'S TURN)
pairing: aegon targaryen x targaryen! reader x helaena targaryen
word count: ~2.7k
warnings: spoilers for s2e2 of HoTD, mentions of death of a child, mentions of blood, light cursing
a/n: so i lied, so sorry, my apologies, remember how i said i wanted this part to be smut? well it didn't happen. in the end it didn't seem right because these oneshots originated form a place of care and comfort [not horniness like usual]
that being said i am open to doing a series of small oneshots based on their relationship that are more spicy because regardless it lives rent free on my brain and i'd love to share the pervertedness they'd get up to. also i've never written a threesome and that seems like a good writing exercise.
hope you like this oneshot. it's really sweet and when i was thinking of what else to do with them it simply clicked. my only wish is for it to have the same comfort provoking feeling as the other two. while this little series was written as a way for me to feel better about these characters it makes me happy to know it served the same purpose for a lot of you guys. also this was my first time writing for HoTD and you're all so nice ;) THANK YOU THANK YOU THANK YOU FOR ALL THE LOVE.
enjoy!
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Without Jaehaerys by her side, his twin sister Jaehaera must adjust to being alone. Her lifelong playmate is gone, and now she ought to find her place as an only child.
The silver-haired girl restlessly jumps through different activities, searching for the one that will entertain her long enough without company. It is difficult because each time she successfully gets distracted, she turns to catch her brother's attention, only to find he's no longer there.
Queen Helaena watches her as she stitches together a new embroidery piece for a dress. The Queen spent her days with both her children, but now that one of them is gone, she spends nearly every waking moment with her daughter. Observing. Protecting. Alert.
"The three-headed dragon shall rise once more," Helaena mumbles under her breath. The maids ignore her mumblings. The Queen's words don't make sense half the time.
A squeal of delight from her daughter prompts the needle to pierce Helaena's finger and a bead of blood forms at the pad of it. Looking up, she finds you picking up Jaehaera and kissing her chubby cheeks. The girl is enamored by her cousin and the attention you provide.
"Good morrow, 'Laena," you brightly greet her, setting down Jaehaera and sitting by her on the floor. "Have you broken fast yet?"
Helaena places a hand in yours as a greeting and nods kindly, assuring you she's been eating all her meals. At times, her appetite turns into nausea as glimpses of her dead son invade her senses, but she tries fighting through it.
She closes her eyes and thinks of anything else—primarily you. You who distract her and treat her with such care without judgment of her eccentricities. It's odd how she's caught herself multiple times seeking your approval.
As Helaena returns to her stitching, Jaehaera bounces over and falls into your arms. "I wish for my hair to be like yours."
"Allow me, Princess," Jaehaera's nursemaid intervenes. She does not wish to be seen as lazy and incapable of her job to care for the children.
The small Princess holds tightly onto you, hiding her face on your chest as she settles on your lap. "No, I want my cousin to do it. She's a Princess, and I want Princess's hair."
You giggle at her words and gesture to the nursemaid that it's alright. "Come on, sweet girl, sit," you coo, positioning her in front of you.
One of the maids hands you a hairbrush, and you begin your work. As a Princess, your hair is mostly styled by your maids, but every lady should know how to style it appropriately.
"You're such a pretty girl, Jaehaera. Did you know that?" You talk to distract her from squirming too much. She's an impatient little thing, like her father.
Jaehaera giggles sound throughout the room. She hasn't laughed like that since her brother died. It brings a sad smile to Helaena's lips.
"You're prettier," Jaehaera whispers bashfully, her cheeks a healthy hue of pink.
"Oh, I don't know about that. You're much more beautiful. Do you know why?"
Jaehaera shakes her head, causing you to hold tightly onto the intricate plaits you're weaving in her hair. You inadvertently smile at her benightedness.
"Because you look just like your mummy, and she's very beautiful, and she's a Queen," you gasp lightly, creating a tone of excitement in your voice.
Although she's kept her nose down while stitching, Helaena's cheeks burn just as brightly as her daughters. Your words continue to flatter her. You have a way with words that can make even the most ordinary of townsfolk feel special.
With a small, excited gasp, Jaehaera asks, "Will I be Queen one day?"
"There's always a possibility," you hum, pining the remaining plait into her hair. It is hard to explain the complexities of succession and legacy to a child when there is a current war debating that same subject. "All done, go over to the mirror."
"She adores you," Helaena sighs as she watches her daughter fawn over her new hairstyle.
"And I, her. She's the sweetest girl ever."
Helaena turns to look at you and sees the soft smile gracing your lips. Your eyes then catch hers, and your smile broadens. It makes her wonder what her life would be like if you were not around. How would she have dealt with her emotions?
"I must go, but can you come to my bedchambers tonight? There is a matter I must discuss with you," Helaena says timidly, casting aside her embroidery.
"As you wish, my Queen." You can't fault her for preferring to speak in the depth of the night when the castle sleeps, and there are no wandering eyes to pass judgment.
It gives Helaena whiplash when you effortlessly switch from calling her name to calling her 'my Queen.' She rather enjoys both terms, especially when you call her yours.
Helaena bids you farewell with a kiss on the cheek, blissfully unaware of its effect on you. Such displays of affection are not rare in court, but lately, their significance has changed for you, as Helaena has never been one to indulge in court etiquette when it involves physical touch.
When the sun has disappeared over the horizon, and the castle has quieted down, you make your way to the Queen's bed chambers.
You have always been inclined to stay in the shadows, where it's safe. You are a sheep amongst a den of wolves, and if you draw too much attention to yourself, danger will follow.
You have failed so far, considering you enjoy the company of the King and Queen. Grief unexpectedly brought you together and made your bond steadfast, but wherever Aegon and Helaena go, watchful gazes follow, thus making you part of the spectacle as well.
Otto and Alicent Hightower are taking the reins of this unnecessary war, but you feel safe under Aegon's and Helaena's careful watch. You believe they will protect you from any danger coming from within the castle walls, at the very least.
You're doing your mother a great disservice as you strengthen the bond of the King and Queen. The ache of losing a child will forever remain in their hearts, and waves of pain continue to crash, but that thick fog of grief that was cast upon them has slowly started to lift, thanks to you.
Pushing open the door to Helaena's bedchambers, you step into the room. It's well into the night, and the candlelight illuminates the room. You stumble over your steps when you notice Aegon and Helaena standing close together as if they were about to kiss.
"My apologies, your graces. I believed the Queen to be alone," you bow your head, red painting your cheeks. It's a gesture that originates from embarrassment rather than submissiveness.
"Do not apologize. We wished to speak to you," Aegon speaks, beckoning you deeper into the room.
He offers you a goblet of wine, which you accept gracefully to alleviate the dizzying wave of nerves you're feeling. You've never been alone with Aegon and Helaena. People have always been around, and up to a fortnight ago, they barely spoke to one another.
The ruling couple sought your counsel regarding their marriage, recognizing you as an intermediary. You offered your advice to the best of your abilities, considering you have yet to marry.
With time and encouragement, they reached out to each other for comfort. Piece by piece, they were able to speak and share the emotions that troubled them. Nonetheless, they kept you closer than ever.
You're the calm amidst the storm.
You take a drink of the sweet wine to busy yourself. Helaena and Aegon stand side by side, his hand on the small of her back as Helaena plays with her fingers. They're backlit by the fire burning by the fireplace. It casts a warm glow over their figures, making the situation seem much more intimate. You're certainly intruding.
"We wish to thank you for everything you've done for us recently," Helaena breaks the creeping silence. She's just as nervous as you are, if not more.
"Helaena and I have been thinking about how to repay you for your generosity," Aegon continues, staring intently back at you to gauge your reaction to his words. He's afraid of reading you wrong and fucking things up—like he usually does.
You instantly shake your head, "As I said before, there is no need-"
Helaena's following words cause silence to befall as you stare back at them in surprise. A sort of surprise they cannot read. "We wish to wed you," Helaena blurts nervously, her fingers twisting together.
This is not a moment to speak in riddles. Helaena is fully aware of the situation before her and wishes nothing more than for you to stay by their side, no matter the cost.
For once in her life, she hasn't felt lonely in the castle. She has an ally she can trust and confide in.
You've been the subject of Aegon and Helaena's conversations for numerous nights. At first, it was difficult to understand that they both held deep affection towards you while caring for each other. They debated for a long time about what to do about it and they agreed on one thing wholeheartedly—you only deserved the best.
Then, it came to Aegon.
He's named after Aegon' The Conqueror' Targaryen. The King took over the seven kingdoms with his sister wives by his side.
A simple Valyrian tradition would solve their dilemma while strengthening his claim to the throne. It's poetic, a part of history being re-enacted.
"Pardon?" Your voice is barely above a whisper. You stare back at them with wide eyes as they jump from Aegon to Helaena and back to Aegon.
The goblet in your hand lightly shakes along with your hand. You place it on a nearby table, afraid of spilling it. Surely, you misheard.
"Our affection grows greater day by day. More than we ever thought possible," Helaena confesses, desperately reaching for your hand.
Your gaze falls on Aegon to seek his opinion, and he nods in agreement. There is not much to say. You have proved yourself valuable to them in a way that is much too important. You serve to keep them sane and emotionally stable. A feat no one has cared to accomplish before.
You do not use Aegon as a puppet or manipulate him to achieve sinister goals on behalf of his name, much like the rest of the court does. Those people only care for power, even if they break Aegon piece by piece. They destroy him while you take the time to pick up the pieces and put him back together.
"Such drastic actions must not be taken. I merely offered you comfort when you needed it because I care for you both," you stutter, pressing a hand to your forehead. All of a sudden, the room is warm, and a layer of perspiration forms on the back of your neck.
Aegon grunts and approaches you, cupping your face in his palms, "That is precisely why we wish to do this. You have cared for us like no one has before, including ourselves. You planted yourself in our souls, and now we cannot let you go lest we go insane. If you do not feel the same, say it, but do not lie to us."
His tone is firm, yet he cannot disguise the pleading behind it. He's never wanted something as much as he wants you.
"I-" Your palms ghost over the top of his.
It is all too much. The prospect of being wed looms over your head like a threat. Otto Hightower will have no qualms about using your lack of a husband as a war strategy. It should not be his decision in the first place, but it is out of your hands as you're considered a prisoner to him.
You would be a liar if you said you did not reciprocate their feelings. They've been present for a while now, it is why comforting them comes so easily to you. Seeing them hurt only pains you.
With this new opportunity, you will no longer be used. You will not be sold to some old lord in the countryside for the gain of a few hundred men. You would be protected.
Most importantly, you will marry a man and a woman who love you. Yes, they are broken, but with you by their side, they will thrive and rise to the occasion.
Aegon's lilac eyes beg you to accept their proposal. "I feel emotions I thought impossible. They are confusing and overwhelming, but they are real," you admit.
Relief floods over Aegon, and he can't help but release a sigh of relief. He presses his forehead against yours, whispering a silent thank you to the old gods and the new.
"Will you become our wife? Our lifelong companion?" Helaena asks, coming up behind you. You feel her breath on your neck as she leans her head on your shoulder.
One word is enough to respond. One simple word will change your life. For good or bad is to be determined.
"Yes," you breathe, reaching for her hand. The smile on Aegon's lips and Helaena's giggles in your ear make it all worth it.
Aegon needed to do things right so no one could argue against your union. He contacted the Septon himself, and only a day later, after his proposal, the Valyrian ceremony took place.
He clearly instructed his guard and the Septon that they must not tell anyone, or there would be consequences.
The ceremony is quick and private amongst the gardens of the Red Keep. You wear the traditional red and gold robes and headpieces that match Aegon's.
A red dragon decorates the front of your garb, matching Helaena's golden one on her dress. She stands to the side with a faint smile, Jaehaera clinging to her dress.
Aegon carefully cuts your lip with the dragon glass. As blood surges to the surface, he presses his thumb to the cut and later spreads it across your skin. You repeat the same on his lips, staring apologetically back at him, yet the burning pain does not compare to the pain he's felt before. It's almost pleasurable as he takes in the symbolism of the gesture.
Cutting your palms, you let the blood that will bind you together for eternity fall onto the goblet. You lock eyes with Aegon as you take a drink from it, passing it to him a moment later.
He was not raised surrounded by Targaryen customs, but he has a new deep appreciation for them. The ceremony is deeply intimate as they share the blood that will mark them as one.
With a couple of final words, the Septon concludes the ceremony and with the knowledge that you are entirely theirs, Aegon crashes his lips against yours.
Aegon stayed firm in his words. He did not wish to sully your name, so he waited until the moment was right. The reward is much too sweet.
It is the first time you've shared a kiss with Aegon, and it is unlike anything you've felt before. In the past, you've snuck kisses in dark corners of the Red Keep, but none have ever kissed you with the intensity Aegon has to offer.
Helaena approaches your tangled embrace, and as you resurface for a breath, she presses her much more delicate lips on yours. The kiss is so different yet the same simultaneously. The intent behind it is identical while the pace is slower and sultrier.
Yours and Aegon’s blood coats her lips and it’s as if she also partook on the ceremony. Your heart beats intensely inside your chest but you’re happy.
Finally, you three are bonded, destined to stay together for eternity.
Jaehaerys will forever be missed. His life has become a mystery; Aegon and Helaena will never see it fulfilled. But in this tragedy, the gods were kind to Aegon and Helaena and provided a new person to love, cherish, and join their family.
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were you expecting a good old throuple situation? eh, eh (pretend i'm wiggling my eyebrows and nudging your side with my elbow). im just saying she's perfect for their little dysfunctional family and the drama it will create with the Hightowers and Targaryens? immaculate.
if you enjoyed this oneshot please don’t forget to like or comment (i accept keyboard smashes, emojis, words of encouragement, praise, virtual hugs and gushing about hel and aegon) and if you want more of it feel free to let me know!
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vivmaek · 11 months
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MARS SIGN OBSERVATIONS
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♂ Pisces Mars - I think Lennie Small from “Of Mice and Men,” would have this placement. This is a person who is seemingly harmless, and yet they still managed to cause harm and destruction through indirect action. When looking at someone with a Pisces Mars, their innocence and an assumed lack of strength is noticed first. These are kind people. They would rather harm themselves over another person. Their first instinct isn’t to attack, but to defend. When angry, they appear to be caught up within a panic. A Pisces Mars is driven by their big dreams. They might not always know what they want out of life, and their goals and ambitions may change frequently. This does not mean that they are incapable of finding success. If anything, their unwavering belief in themselves and their ability to achieve the impossible is what takes them to great heights. Hope is everything for someone with this placement, it’s what gets them out of bed in the morning. 
♂ Aquarius Mars - It's hard to pin someone with this placement down. Their actions don’t make sense to other people. Aquarius does a good job showing its eccentricity through Mars. The rules of society and the opinions of others do not dictate their actions. These types are constantly surprising people, and they like this. The public will often speculate about those with an Aquarius Mars. Theories are formed about them, no one can guess what they’re going to do next. In my opinion, this is the most rebellious Aquarius placement. They live their life in a manner that is truly unconventional. People with this placement are not aggressive, but they are clever. They like outsmarting people. A sense of superiority can sometimes act as a driving force. They go out of their way to make the people around them feel stupid if they’re in a foul mood. Their need for independence will never be forsaken. 
♂ Capricorn Mars - Hard work doesn’t scare these people off. They’ll put in whatever energy is needed to complete a project or endeavor. A strong sense of ambition and an excellent sense of focus are traits commonly seen with this placement. They’re quite secure in themselves and exercise self control through all their actions. Discipline motivates them. They take their responsibilities seriously and expect others to do the same. A Capricorn Mars goes above and beyond what is expected of them. They do this through a step-by-step process and practical planning. Cutting corners or taking the easy way out is something you’d never catch them doing. These types want to maintain control over every aspect of their life. They become angry when plans are thrown into a disarray through unexpected events. “Going with the flow,” is not a strong suit of theirs. Their need for security is what motivates them. 
♂ Sagittarius Mars - People with this placement are incredibly restless. They lack patience and need many different outlets to pour their energy into. They are easy going but are also quickly overtaken by passion. Crossing their moral beliefs is a good way to get them riled up. They like to believe that their opinions are more intellectual than they are emotional. When angry they like to get up on a soap box to lecture people. When people don’t agree with them, it can sometimes feel like criticism. They also don’t consider how their tendency to dish out brutal honesty may actually be more hurtful than it is impactful. They often act as a spark that ignites fire, in both a positive and a negative way.
♂ Scorpio Mars - The definition of “moving in silence.” Lots of people claim to do this, but a Scorpio Mars wouldn’t be caught making such a claim. They’re smarter than that. They know that hardship and struggle are inevitable. This does not scare them, but they also don’t fight against the natural currents of life. During certain points, their sense of ambition is so relentless that it becomes obsessive. But, this can only last so long. Rest and recuperation is a process they embrace. After acting on an immense level of concentration for a long period of time, they will need to take a step back to reassess goals. Rather than just accepting things for the way they are, a Scorpio Mars would rather make changes. If they feel that a path is ill-suited for them, they’re not afraid to change directions. Starting from zero is not discouraging and it is something that motivates these types. They have the power to turn nothing into something great. 
♂ Libra Mars - Mars is uncomfortable being in Libra. People with this placement often struggle with taking action and are as indecisive as they come. They get caught up in what's fair and what isn’t. They have a strong need to strike equality and want every situation to be as balanced as possible. Some might be surprised to know that the ultimate desire for these types is to garner a sense of peace. They might unintentionally stir the pot through their inability to take a strong stance on something. They want to weigh all the options possible and can become stressed trying to do so. Being passive-aggressive is also something that's frequently seen with this placement. These types think they’re being nice when in reality they’re making people uncomfortable through their fear of being direct. They’re sneaky when faced with conflict but also good at leading people into a resolution. 
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joshslater · 4 months
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Booster Shot
Similar stories and bonus material on my Patreon.
The male nurse picked up a file from the tray, scanned it quickly, and turned to me. "Martin? Here for the injection?" It was only me and two elderly ladies in the waiting room. "Yes," I said, getting up from reading a year-old home improvement magazine. "This way," the nurse said and started walking down the corridor from which he had emerged.
Many doors down we turned into a well-equipped procedure room and he motioned for me to sit on the bed with the back part raised, paper rolled out on it. "I prefer the seated position, if you don't mind."
"It's fine with me," I said, wondering if anyone did it lying down. I guess some people are really scared of needles or may pass out.
He spent some time preparing things on the bench along the wall and came back with a small tray. Then a quick swipe with a wet wipe, an expertly made injection, and a small band-aid to cover it up. "It will only take a few seconds," he said. "A few seconds for what?" I thought before everything went out of focus.
It took a bit to reorient myself. The sensation was a mix of orgasm and pain as the man kneaded my chest. "Good, you are waking up. The sedative took you harder than most." He was standing right behind me, one hand on each breast, and forcefully rubbing, squeezing, and kneading them.
"So for the next week you want to massage the area every second hour until the myalgia subsides. I'll give you sleeping pills for two nights and painkillers for four days. Now the injections are basically chemically induced eccentric muscle contractions, so just like with traditional muscle exercise there will be some inflammation over the next few days. You'll gain a cup size or two, but it will mostly recede. It is very important though that you keep up with chest exercises daily for the next three weeks so the muscle fibers heal correctly. After that you just need maintenance exercise just like any other muscle. I know you are still light-headed, but all of this is in the paper I'll send you home with. I want you to rest for half an hour before you leave and change shirt of course." He suddenly realizes I don't have anything with me except the clothes on my body. "You didn't bring an extra shirt?"
"No, I'm here for the flu shot."
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strwberri-milk · 3 months
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hii can i request mc pretending to be another girl flirting w the LADS boys to kind of test them and what they would do? 👀like they act out a scenario and she's pretending to be someone else and try and flirt with them 🤓
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It takes Zayne a second to fall into character, finding the way you're acting around him while pretending to be someone interested in him funny. He can't help but smile at you softly, remembering why it is that he's so in love with you.
He acts very politely yet cold, answering questions factually and that's it. If he's being "flirted" with then he immediately shuts it down by simply saying he's in a committed relationship and he would never leave you because of how in love with you he is. It doesn't matter what sorts of things you try to do to see if he'll say anything different.
At one point he'll get "fed up" and just start walking away, deciding no longer to "entertain" this. He'll go into the bedroom and close the door, "waiting" patiently for his partner to come back. You'll have to end up whining and pouting a little for him to open the door and once he does he pulls you into his chest and gives you a kiss on the forehead. He tells you not to play around with him like that anymore - he'd much rather spend his time spoiling you.
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Xavier is confused by what you're trying to achieve but once he sort of figures out what's happening he decides to try his best, acting exactly how he would act with a stranger trying to flirt with him.
You're a little confused by how cold he suddenly seems. He barely replies to you no matter what you try to ask him, even if it's just for directions. He won't even look at you. You try your best to act in ways that you know he likes when you do it but now that you're "testing" him you he barely responds, looking far more interested on his phone.
Once you finish the "exercise" he lets you lay across his lap, giving you a few kisses as the two of you start to settle down for the evening. You grab your phone to mess around with while he gets you a little snack to eat, smiling as you read the loving messages he sent you. You can't help but laugh a little at them too, saying things like "some weird person is trying to flirt with me send help" and "i love U but i don't know why U had to do this".
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When you start flirting with Rafayel pretending to be someone else he shuts it down similarly to Xavier at first - straight up ignoring you. He doesn't look at you, tells you he doesn't have a phone number while playing Candy Crush on his phone, walks away from you and continues not to talk to you.
You can't do anything to persuade him to look at you, trying your best to flirt with him but you also know he's got a reputation for being a little eccentric. He decides to ignore social decorum and starts talking at length about how in love he is with you and that he would literally tear his heart out of his chest to feed it to you if you so much as blinked at him funny.
His confessions of love for you fluster you enough that you end up giving up before he does, feeling your heart burst with how in love with him you are. Once the game is done he peppers you in kisses, telling you that someone was being super weird and trying to get his attention but now he's glad that they've totally disappeared and now he just gets to kiss and shower you with love and affection.
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agnesmontague · 2 years
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the goncharov stuff made me think of a really good potential improv exercise: two people pretend to be an interviewer and a film director whose new film has come out/come under controversy/won an oscar etc and they have to build the entire lore of the movie together from scratch
the exercise could come in several flavors:
new release: this is the easiest one potentially bc both the interviewer and the director can skirt around stuff they can't think up by going "but we don't want to spoil the audience", opportunity to go off-prompt a little by talking about the director's "other movies" or past achievements
oscar win: very good for film-savvy improv artists, great opp to bullshit about story-writing and the creative process as well as things like film score or design choices if they want
controversy: probably the most fun, esp if the interviewer can cook up a truly wild controversy that both of them can lean wholeheartedly into. things like screenplay leaks/on-set drama/adaptation of very risky material etc is all fair game. also the most ripe opp for the director to lean into a deliberately eccentric or odd character
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prettyflyforawhitelie · 7 months
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Hi! Drunk Husk confession please! Maybe he doesn't remember the next day and his crush flirts with him and he gets all flustered and stutters so she shuts him up with a kiss 😚 and tells him that she feels the same way he does. Thank you!!
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Ahh this is so cute! I love this!
Pairing: Husk x Reader
Warnings: Alcohol
Word count: 1910
Authors note: I actually quite like this one, but if you were looking for anything different just message me and let me know! This was very roughly proofread, so apologies for any mistakes.
A Drunk Mind Speaks a Sober Heart - Husk x Reader
Ever since you decided to give redemption a shot and stay at the Hazbin Hotel, you quickly learned which of your fellow roommates (hotel-mates?)  you could have the most fun with. Charlie was always cheery and go-lucky, but good luck trying to get her to do just about anything that would jeopardize the hotel’s reputation of a sin-free environment. Vaggie wasn’t exactly one for going out (or even hanging around with any of you, except for Charlie, of course), so she was off the table. Alastor was… well, Alastor was creepy as Hell, so even if he did want to go out, you would have a sneaking suspicion that he was planning something more sinister. Sir Pentious could go both ways. He always rejected going out, but if you managed to drag him to a bar and he got drunk, it was actually the funniest thing ever. Nobody ever invited Niffty out because… God knows what would happen if she escaped your line of sight.
This left Angel and Husk. Angel always knew how to have a good time, but after learning of the abuse that he has to endure during work, you realized that his constant drinking and partying was just a way for him to cope with his trauma. Feeling awful for him, it left you mostly turning to Husk whenever you wanted to have some fun.
At first glance, Husk was kind of a prick. He always seemed uninterested with anything that anybody had to say, constantly complaining every time he was forced to do one of Charlie’s eccentric “bonding exercises”. But you’ve had enough late nights at the bar to know that if you really got to know him, Husk was a sweetheart. He was fiercely protective of his friends and gave excellent advice, never turning you away when you've had a shitty day and just need to talk.
When you first arrived at the hotel, you were so very grateful for the free lodging, but still felt like you were isolated from the already-established friend circles of the group. At the end of the day, though, Husk, however standoff-ish he wants to appear, never turned you down for a drink and a good conversation. As embarrassing as it is to admit… you think you've developed quite an attraction towards him. Not only was he a great listener and the only person who seemed to give a damn about what you had to say, but he was adorable, too. The way his wings flapped slightly when he laughed, the little ear-twitches he gets when he’s startled, everything. Out of all the sinners in Hell, he seemed like the only guy that still had a bit of humanity left in him.
This is the driving factor that left you sitting at his bar, still striking conversation with him through the early hours of the morning, almost every night. Tonight was no different, either. 
Walking to the bar and taking what you have now claimed as “your stool”, you don't see Husk doing his normal barkeeping chores. In fact, you don't see him at all. That is, until he bursts through the main door of the hotel carrying some crates filled with bottles of a green-looking drink. You rush over to him to lighten his load, a sigh of relief escaping his mouth. As you both reach the bar and set down the crates, you ask, 
“So… what’s this?” 
As he unloads the bottles from the crates to the bar, he responds, 
“Apparently some good shit! I struck a deal with the owner of the club down there, apparently their bar is the only place that sells it, until now! Cost me a pretty penny, but it's supposed to have you seeing stars after only a couple glasses. Wanna give it a try? Shit, I think we’ve got ourselves enough to last until we all get redeemed!”
“Sure, why not.” you reply. 
I mean, it’s not often that anything exciting happens in Hell, and this was the closest to an “exciting” experience that you’ll get for a while. When he finished unloading the crates, he placed two glasses on the bar and filled them to the brim with the green liquid. 
“Absinthe, it looks like. Hopefully Charlie won't be too pissed, at least it'll bring more drunks like you and I into this shithole” he says and laughs. 
While he immediately downs his glass, cringing at the taste, you smell it suspiciously. 
“Are you sure this is safe? I mean, you bought it from a club owner you’ve never met.” you ask. “Doll, what the Hell’s gonna happen? We're gonna double die?” 
Well, he has a point. Plugging your nose, you sip from the glass, suppressing a small gag. This better be worth it. 
While carrying on your normal random conversations, you noticed Husk slowly becoming more unkempt and loud. This was a very odd sight, as he could hold his liquor like nobody's business. To be fair, though, he had downed about 3 glasses in the past hour. You were still working on your first. If this stuff is as strong as he said it was, he may genuinely be wasted right now. You could not only tell this from his progressively increasing volume, but also from the topics that he was talking about. Normally, he preferred being the listening ear, the shoulder to cry on. He did chime in every now and then, but nothing intensely personal. But tonight, he seemed ready to tell you just about anything. While you guys were on the topic of money, you were quickly brought to the topic of gambling.
“So, you've talked about all the gambling you did when you were alive… but I don't think I've ever seen you gamble, or, Hell, even play a card game. What happened?” you ask.
As you ask this question, you can see something change in Husk’s look. Did you say something wrong?
“I- I dont wanna talk about it.” he manages to hiccup out.
“What, didya lose that bad?” you chuckle. “Must've been a ton of money if you're still this upset.” you say. 
He looks into the distance, fixating on anything but the current conversation. You weren't used to him actually avoiding conversation like this.
“Oh, um… Look, I’m sorry if I said something-”
“Don’t apologize.” he cuts you off. “I figure I should tell you anyway.”
“Tell me what?” you ask.
“I quit gambling because, well -” he hesitates, thinking of the right words to say without dropping the entire mood of the room.
“I- I used to be an overlord.”
Huh? What?! Husk? The drunk bartender… used to be an overlord?
“Really?” you ask. “I have - so many questions. But… but why did that force you to quit gambling?”
“Well, you could say that I relied on luck for much of my power. I would collect souls and gamble them away to increase my status among the other overlords. That was until… that was until I met him.” he motions to the Radio Demon’s room. 
“Alastor?” you ask. 
“He made me an offer that was too enticing to refuse. If I won, he would grant me power beyond my wildest dreams - all the souls I could possibly make use of.”
“And if you lost?” you wonder.
“He - He would get my soul.”
Realization hits when you see where this conversation is leading to. So Alastor… owned Husk? No wonder he seemed miserable! Suddenly, you felt bad for all the times you ran to complain to him and ask for advice, poor thing was probably dealing with enough of his own trauma. 
“Oh, Husk. I- I don’t know what to say.”
“It’s okay Doll. What's done is done, no use in dwelling over it now.” he sighs.
“Besides,” he says, “he can have my soul. I think the only thing that still gets me through every day is knowing I have a heart. That’s what really matters. So, it doesn't matter who has my soul, but who I can trust with my heart.” 
Wow. Wasted Husk is… insightful? Sweet? You had never heard him become so open about his backstory, his emotions. 
“That’s…sweet, Husk. I hope that you know that you can always trust me, with your heart and anything else.”
He blushes at your words, smiling. “Y/N, you already have my heart. You’ve had it since the very first day you walked into this hotel. Ever since you first spoke to me, I’ve had something to look forward to at the end of the day. You give me a reason to actually enjoy this shit hole. Thank you, y’know, for being here.”
There’s no way he just said that! Does Husk… like you too?! Taking this pure honesty as a sign of his obvious inebriation, you take away his fourth glass from him. 
“Alright, mister, I think it’s time we both head to bed. We’ve got a long day of ‘trust exercises’ to look forward you” you say while taking his hand and guiding his stumbling body to his room. As you lead him to his door and part ways from him, you swear you could hear him say something under his breath.
“I love you, Y/N”
********************THE NEXT MORNING…********************
When you awoke from your deep slumber, you could hear the voices of essentially everyone else in the lobby. As you leave your room to greet them, you see everybody but Husk.
“Where’s Husk?” you ask.
“Maybe the bitch finally got up and left like he always says he’s going to!” Angel replies, laughing.
You roll your eyes, going back into the hallway and knocking on Husk’s door. When you hear no reply, you peek into his room. He’s passed out on his bed, not even underneath the covers. Damn, I guess that stuff really is strong. You slowly approach his bed and stroke his head, softly saying,
“Husk! It’s time to get up. If we aren't out for Charlie’s exercises she may just kill us.”
He groans, slowly opening his eyes, clearly flustered that you are in his room and seeing him like this.  
“Oh Satan, uh, yeah, I guess it is that time.” he mumbles.
As you move to leave his room, you turn back.
“Hey, Husk. I really appreciate what you said last night. I don't know if I made it clear, but… I’m glad you told me.”
He blinks slowly at you, clearly confused.
“Wh- What did I say last night?” he says, internally panicking. If he drunkenly confessed to you, he will literally crumble into a ball right here.
“Y’know, that stuff about me being the only one who has your heart, the one who makes ‘this shit hole’ bearable?”
His eyes widened. He could literally die of embarrassment right here, right now. 
“Oh my Satan I didn’t mean to say that - I mean, I did, but just not in that way - you really don't have to say that you feel the sa-” Husk is cut off by your lips meeting with his in a sweet embrace, one that he never wants to leave.
“Husk. It’s okay. I… I feel the same way. I’m so glad you told me, whether in a drunken rant or not.” you giggle, leading him by the hand out of his room. Whatever faced you today would be bearable simply because you knew that at the end of the day, you will always have Husker.
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scarybabe · 12 days
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Thank you so much for being open about your strong fat journey!! It looks amazing on you!!
Would you be open to sharing a sample week workout write up, or some other reference tips to create a routine? As a fellow gainer girl it would be great to have a reference that works for my body type, and I love your results!
Forgive me if you’ve already shared this, or stated that you don’t want to (if that’s the case just delete the ask)
You’re a wonderful voice in the community, thank you so much for doing all you do!!
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Ahh thank you!! I do have a weightlifting coach, she makes my workout plans every day but I can share my nutrition plans + my usual mobility stretches - this makes a huge difference since I was starting from being a couch potato 💕
Nutrition- 3 meals with at least 30-40g of protein each meal and minimum 2,700 calories but more is good! I like the chocolate mutant mass protein powder and put unflavored collagen peptides in everything. At least 100oz of water every day
Mobility stretches (look these up) - 12 reps of Cat Cow, Superman Arm Sweeps. 10 reps of Dynamic Thread the Needle (on each side), Kneeling Hip CARS (each side), 90/90 Hip Shifts ** my mobility stretches change slightly depending on what area I’m working out
At the gym - 4 x 6-10 reps deadlift on smith machine, 3 x 6-12 dumbbell hammer curls, 3 x 8-12 dumbbell Romanian deadlifts (RDLs), 3 x 6-12 cable machine lat pulldown, 2 x 15 each side mini band standing glute hyperextension (one foot on a riser while the other leg extends), 2 x 20 hip abductions (usually there’s a machine for these)
If you’re new to lifting the first number is the number of sets - take a minute to rest between sets or even a bit longer if needed. Second number is the range of reps you do. When researching these I would look up the right tempo for eccentric/concentric muscle contractions because that can really maximize the efficacy. I usually do a practice set with as little weight as possible before the actual set of each new exercise to make sure my form is good, bad form can cause sprains, imbalances or soreness.
I finish my weightlifting with some cooldown stretches - today it’s 60 secof wide leg oblique stretching, 60 sec childs pose lat stretch, 60 sec prone cross over leg glute stretch
~~~~~
Monday - Friday I rotate through different muscle groups so I just shared my Monday routine (pull day!) and my coach tailors it to my personal goals as well. There’s a lot of good weightlifting programs online for free! I don’t do an ounce of cardio either, only strength training.
Thank you for your kind words, I hope this sparks interest in anyone else who may wanna try getting strong. I have a membership to a cheap 24/7 local gym because when I first started I was kinda shy to be watched as I figured out my form and all that 🤣 places like that are good for beginners
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002yb · 5 months
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Damian draws Jason and Dick in some kind of romantic setting (holding hands, maybe) and *that* is how Bruce finds out about DickJay... At first he's a bit confused, but then he starts to pay attention to the signs, and they are all there.
No thoughts, just Damian sketching life around him more often than not. A habit that starts when all the galas become grating and the 'eccentric artist' persona grants him some peace by virtue of Damian minding his business and looking both unapproachable and busy.
Because it's actually enjoyable, it carries over into casual outings, too. Bruce doesn't mind it, either. Is supportive of it, in fact. It keeps Damian out of trouble.
Bruce never having been too curious about what Damian draws until one day while they're visiting Clark on his farm, Bruce looks over Damian's shoulder and sees Damian is drawing Clark (who is working the farm and looking like a dream while doing it - sleeves rolled up, buttons undone, hair mused and muscles--)
"Is that appropriate?"
"It depends where your thoughts are, father."
To say that Bruce is amused at Damian's cheek is an overstatement.
That besides, seeing Damian draw something so scandalous sets off the overbearing, overprotective parent in Bruce because what else is his son drawing in the pursuit of 'art'? Damian's hardly a child anymore; more a sullen, broody teenager than anything. Bruce remembers what it's like. Hormones. Urges. Damian's interests in all things social would have died alongside the abrupt shift of his relationship with Jon years ago (the abrupt aging, the equally abrupt dating…his poor boy…), so it's not beyond the realm of possibility that Damian would turn to smut for--
And Damian clicks his tongue at him although Bruce has said nothing. They've been partners for years though, so it's no stretch to imagine that Damian was privy to Bruce's racing thoughts.
"It's no wonder Grayson is the way he is."
Usually this would be a compliment, but in this instance Bruce feels distinctly insulted. He just wouldn't know how.
He's calling you a pervert degenerate, sir. Dick's compatriot in foul-mindedness.
The drawing of Clark being utterly mundane. But because Bruce is a thirsty bitty, he projects the superbats UST onto Damian who is really not about this life, SOS
Also, Jon and Damian being fine contrary to Bruce's beliefs. Unless they're not. That's not the point of this ask, disregard.
So Damian tries to diffuse the situation and spare himself by blandly stating: "I've drawn you before, too."
Which is absolutely the wrong thing to say because Bruce's mind makes impossible leaps once again to: oh, my boy needs therapy.
To which Damian clicks his tongue again because omfg, Bruce is actually worse than Grayson. Disgusting.
So Damian flips a few pages back (the pages in between being normal, mundane life happenings -- socialites milling about the gala the night before, the wait staff prepping in the kitchen, Alfred mending a button on a shirt, etc) and then, ah.
It's Bruce. Tucked away in his study, finishing up work he had to bring home from the office. Tie thrown over his shoulder, furrow in his brow and face squished by his own hand. Focused, intent, and woefully oblivious because while he remembers Damian being there sat on the couch, he can't recall that he'd been doing this. Huh.
Bruce being so amazed and pleased because look at that, his boy is an artist.
But then, with lines merged into those that make up Bruce's likeness is another moment captured. Alongside a couple others that could fit onto the page
Not inappropriate, per se, but disarmingly intimate nonetheless
Dick, he would recognize. And Jason?
The way Bruce would be utterly bemused because oh. There's nothing so defined; that's not the point of these exercises Damian does, but it's there regardless. A closeness and familiarity. Softness.
Bruce would have to wonder if this is how Damian saw them or how he sees them; knows it's both
And it's curious, because Bruce has never...
He'd linger on those drawings. Of Dick and Jason sat next to each other, Dick's arm thrown over the back of Jason's chair and leaned over into Jason's space -- Jason being drawn in just the same to look over something on Dick's phone.
And more: with Jason laid back, propped up on his elbows and keeping Dick away with his foot. Dick's hand wrapped so casually around the arch, bending Jason's leg. The follow up after Jason must have reversed their positions, with Jason sat on Dick's hips and leaning back against Dick's propped up legs, his own legs hiding Dick's face, but all his intention showing in the steady hold of his hand at Jason's knee
Bruce leafs through the rest of the sketchbook. Seeking out more. Captivated by it because somehow he missed something important. It's right here, too. Alongside so many other mundane things from their everyday lives.
Hidden among other sketches in varying degrees of completion, lost between strangers and landscapes and animals and individual portraits are his boys, at ease and content and oh, what a beautiful thing that is
And Damian misses the memo of where Bruce's thoughts wander, still grumbling under his breath about Bruce projecting his unresolved whatever with Clark on him, gross. Accusing Damian of drawing smut. Even if Bruce was interested in commissioning, Damian won't do it even if it's Bruce asking. Damian has his line and this is it.
From then on, Bruce being mindful of Dick and Jason's interactions. Subtly observing. And it would be right there, though it's discreet. Bruce would catch the affection in bumped shoulders and playful shoves; games of chase around the cave or across rooftops. It would be there in their briefs/debriefs, with Dick's chair turned closer to Jason. Or with Jason brushing his pinky against Dick's before pulling away, shy and with his hand hiding his blush.
It's the lingering looks and the bitten back smiles; the bright eyes and the quiet, joyful warmth.
And Bruce should say something, do something. It's a liability, a risk, a distraction, but the relief would leave Bruce loathe to intrude. Because he can't remember the last time he saw and was able to appreciate either Dick or Jason being so happy. He'd almost forgotten what it looked like.
So for once, Bruce minds himself. And he stays quiet. And he contents himself with observing, same as Damian.
Who very cheekily frames that picture of Clark and leaves it on Bruce's nightstand with a note to keep his depravities to himself, thanks
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Last Updated: 2024-02-08
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Disclaimer: I am not the author of these stories, just sharing my favourite Henry!Holmes stories. Find the authors' links below. If you want your work removed, message me privately.
Legend: 〔E〕 ⇢ Erotic/Steamy | 〔F〕 ⇢ Fluff | 〔A〕 ⇢ Angst/Hurt 〔M〕 ⇢ Minor Angst/Hurt | 〔C〕 ⇢ Comfort | ♥︎ ⇢ Established Relationship | 𑁍 ⇢ Pregnancy/Children | 🚫 ⇢ Content Warning
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✑ Love-Performing Night | Prt. II | Prt. III by st-juliet • 18+ • 〔E᜶F〕 •
Summary: "…An actress at Covent Garden Theatre and neighbour to a certain eccentric detective, [you're] equal parts flustered and delighted when [Sherlock] arrives [backstage]."
✑ Utmost Merit by st-juliet • 18+ • 〔E᜶F〕 •
Summary: "Sherlock presents [you] with a most unconventional proposal."
✑ When We Were Young by youvebeenlivingfictional • 〔F᜶A〕 •
Summary: "You were an only child, a girl (which had disappointed your parents), and while you loved to learn, you hated your governess. You were curious, a little wild, and lonely."
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✑ A Work Proposition by zodiyack • 〔F〕 •
Summary: After witnessing your, another detective, interaction with Sherlock, Enola sees a perfect opportunity to play Cupid
✑ An Absolute Mess by youvebeenlivingfictional • 〔F〕 •
Summary: "Your Aunt [sent] you a, moderately frantic, letter [requesting] help [tidying up after one of her more peculiar tenants]."
✑ Don't You Remember│Prt. II by iguana-eyanna • 〔A〕 •
Summary: "Sherlock is hired by an old flame that claims that a family heirloom has been stolen, but he has suspicions of why he was hired in the first place."
✑ Enigma by iguana-eyanna • 〔A᜶F〕 •
Summary: "When Sherlock comes at your door seeking help, you two realize you can't deny the pull you have on each other."
✑ Exactly What You Need by delicate-moon-princess • 18+ • 〔E〕 • ♥︎ •
Summary: "It seems Sherlock understands your needs better than you do."
✑ Experiment, the│Prt. II by sherlocksoft • 18+ • 〔E᜶F〕 • ♥︎ •
Summary: "When you married Sherlock, you discovered a side to him that you would never have expected. A side that was only for you."
✑ Family Man by buckybarnesthehotshot • 〔F〕 • ♥︎ • 𑁍 •
Summary: "In which [Sherlock], along with other ladies of high society, learns his wife is with child"
✑ Fresh Air and Exercise by daydreaming-in-letters • 18+ • 〔F〕 • ♥︎ •
Summary: "Sherlock may [refuse] to join, [you] for an afternoon walk, but that doesn't mean he has to pass up on the much needed exercise altogether."
✑ Give It Up by theplaid-wearingmoose • 18+ • 〔E〕 • ♥︎ •
Summary: "When Enola had told him he needed to learn to give up control sometimes, he was fairly certain this is not what she had meant."
✑ Hair by buckybarnesthehotshot • 〔F〕 • ♥︎ •
✑ If Only You Would Know by espinosaurusrexex • 〔A᜶C〕 •
Summary: "You and Sherlock are in love; Enola is sure of it. [However,] she is forced to watch you tiptoe around the topic for an eternity. So when the opportunity arises, and Sherlock is forced to confront his feelings towards you, she does not hesitate."
✑ Jigsaw by andsheloved • 〔F᜶A〕 •
Summary: "As you wonder what it would be like for him to return your affections, Sherlock finally understands what he would sacrifice to fit within your world."
✑ Most Beautiful Riddle, the by espinosaurusrexex • 〔F〕 • ♥︎ •
Summary: "Sherlock Holmes... never entertained the idea of marriage. That was, until [you] came along and turned his world upside down... After a year of... love and happiness, he is finally ready to ask the question. There is just one problem: How is he ever to make the proposal worthy of his one true love?"
✑ On Subjects of the Heart│Prt. II by andsheloved • 〔A〕 •
Summary: "Sherlock has a good head on his shoulders; he's straightforward, critical, and almost painfully logical, so why have you had his mind swimming with thoughts that are anything but?"
✑ Only Women, the by writingfortoomanyfandoms • 〔F᜶A〕 •
Summary: {…}
✑ Only You by thisisawonderfulusername • 〔A〕 • ♥︎ • 𑁍 •
Summary: "After becoming pregnant, you notice that Sherlock has been distancing himself. he finally returns home after at least a month of being gone."
✑ Propriety by andsheloved • 〔F᜶C〕 •
Summary: "Sherlock was sure his heart stopped when he saw you lying in the hospital bed, all because of him. He has to take care of you. He has to… who cares if the only way he can be in the room… is to tell them he's your husband? Certainly not him. Absolutely not."
✑ Pubs & Pebbles by youvebeenlivingfictional • 〔E᜶F〕 •
Summary: {…}
✑ Pulse Point by st-juliet • 18+ • 〔E᜶F〕 • ♥︎ •
Summary: "To help him relax in the midst of a trying case, Reader exploits Sherlock’s only vulnerability."
✑ Red Carnation by shotgunbunny • 〔F〕 • ♥︎ •
Summary: "Sherlock's jealousy shines through and makes you annoyed, [to make amends he] shows you how he's loved you all these years."
✑ Riotous by st-juliet • 18+ • 〔E᜶F〕 • ♥︎ •
Summary: "A wealthy, titled, chaste young lady such as [yourself] should most definite… in attendance at a secret back-room boxing match… Neither should a refined [and] proper… detective. [Yet,] here you [both] are, two weeks away from your wedding no less…"
✑ Run Away by multific • 〔F᜶A〕 • ♡ •
✑ Smallest Joys by inknopewetrust • 〔F᜶C〕 • ♥︎ •
Summary: "The tree in the Holmes' backyard [is] a place of… peace and laughter… and a moment arises for it to be a place of forgiveness and love as well."
✑ Simple Things by dyns33 • 16+ • 〔E〕 • ♥︎ •
✑ Sir Snuggles by thisisawonderfulusername • 〔F〕 • 𑁍 •
Summary: "Your niece [enlists] the help of Sherlock Holmes to find her teddy bear."
✑ Surely Not Love by youvebeenlivingfictional • 〔F〕 •
✑ Taste of Home by delicate-moon-princess • 18+ • 〔E᜶F〕 • ♥︎ •
Summary: "You wake up next to, [your husband], Sherlock... after months of being apart. It never [feels] like home when [he's] gone... now, [he's finally back] to fill the void in your heart."
✑ Teacups and Telegrams by theladyofmanyfandomsfanfiction • 〔F〕 •
Summary: "Your morning was normal until you received a telegram from your friend Sherlock Holmes with a simple request: help him find Enola."
✑ Thursday 4pm by starkleila • 〔F〕 • ♥︎ • 𑁍 •
Summary: "Enola deduces something about you before Sherlock."
✑ Waiting Game, the by ithebookhorder • 〔F〕 • ♥︎ •
Summary: "Sherlock comforts [you after a] heartbreak…and opens a door for a happier future."
✑ We Meet Again by maarijaaa • 18+ • 〔F᜶A〕 • ♡ •
Summary: "After your father stepped down as a detective, you decided to take over... [you did not expect] a letter standing on your front porch from a person you wanted to leave in the past…"
✑ We'll Be Alright by love-strawberry • 〔F᜶A〕 • ♥︎ •
Summary: "In which [you] fight but there's no doubt that [you'll] end up alright."
✑ What It Would Be Like to Love You by cruelfvkingsummer • 〔F᜶M〕 •
Summary: "What happens when a genius and a hopeless romantic are arranged to be wed?"
✑ What They Didn't Know was Missing by iguana-eyanna • 〔F〕 • ♥︎ • 𑁍 •
Summary: "It's hard to [coming to] terms [with] becoming a mother, but Sherlock [will] remind you [daily] that you are worthy of being one to your child."
✑ Women, the by dyns33 • 〔M᜶C〕 • ♥︎ •
Summary: After learning of her sister-in-law's jealousy towards Miss Adler, Enola is determined to make her brother realize how he's hurting his wife.
✑ Words Cannot Express by espinosaurusrexex • 〔F〕 • ♥︎ •
Summary: "In which [you] and Sherlock have a forever crush on each other."
✑ Your Only Warning by st-juliet • 16+ • 〔E᜶M〕 • ♥︎ •
Summary: "Alone in the library with his betrothed,... Sherlock fights to remain a gentleman…with limited success."
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✑ Always Here by andsheloved • 〔F〕 • ♥︎ •
✑ At the End of Each Case by writingfortoomanyfandoms • 〔F〕 • ♥︎ •
✑ Autumn Morning by henryofsteel • 〔F〕 • ♥︎ •
✑ Blue by fivequartersoftheorange • 18+ • 〔F〕 • ♥︎ •
✑ Convince Me by youvebeenlivingfictional • 〔F〕 •
✑ Darling by runawayolives • 〔F〕 • ♥︎ •
✑ En Garde by ithebookhorder • 〔F〕 • ♥︎ •
✑ Game is Afoot Indeed, the by marvelousmando • 〔F〕 •
✑ Governess, the by ladyfloriographist • 〔E〕 •
✑ Hold My Hand by make-me-imagine • 〔F〕 •
✑ Investigating Love by shotgunbunny • 〔F〕 •
✑ Lovely Neighbour, the by dyns33 • 〔F〕 •
✑ Midnight Activities by loganbcrnes • 18+ • 〔E〕 • ♥︎ •
✑ Oh What a Fool You Are by germangirl321 • 〔M᜶C〕 • ♥︎ •
✑ Perhaps Not by writingfortoomanyfandoms • 〔F〕 •
✑ Playing Games by dyns33 • 〔F᜶A〕 •
✑ Ready Now by st-juliet • 〔C〕 • ♥︎ •
✑ Sister's Roomate by writingfortoomanyfandoms • 〔F〕 •
✑ Talking in Your Sleep by writingfortoomanyfandoms • 〔F〕 • ♥︎ •
✑ Waiting on Your Husband | Prt. II by dearfandomdiary • 〔F〕 • ♥︎ •
✑ Wild Violet by st-juliet • 18+ • 〔E᜶F〕 • ♥︎ •
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✑ Being Sherlock's Wife in Enola Holmes Would Include… | Prt. II by starkleila • 〔F〕 • ♥︎ •
✑ Fancying Sherlock Would Include... by hobbit-historian • 〔F〕 •
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See Also: Navigation || Henry!Sherlock Holmes Master Index
Authors: @andsheloved || @buckybarnesthehotshot || @cruelfvkingsummer || @daydreaming-in-letters || @dearfandomdiary || @delicate-moon-princess || @dyns33 || @espinosaurusrexex || @fivequartersoftheorange || @germangirl321 || @henryofsteel || @hobbit-historian || @iguana-eyanna || @inknopewetrust || @ithebookhoarder || @ladyfloriographist || @loganbcrnes || @love-strawberry || @maaarijaaa || @make-me-imagine || @marvelousmando || @multific || @runawayolives || @sherlocksoft || @shotgunbunny || @starkleila || @st-juliet || @theladyofmanyfandomsfanfiction || @theplaid-wearingmoose || @thisisawonderfulusername || @villainvindicator || @writingfortoomanyfandoms || @youvebeenlivingfictional || @zodiyack ||
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oceane4loveu · 1 month
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𝐈 𝐚𝐦 𝐚 𝐧𝐞𝐰 𝐰𝐨𝐦𝐚𝐧. ݁₊ ⊹ ✩
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Heyyyyy starfish! So now we're going to talk about how to create an alter ego and how it can be beneficial.
What is an alter ego?
Expression borrowed from Latin. A second self. A person to whom one grants absolute confidence and who is charged with acting in one's place. We also say colloquially: It's my alter ego, It's another me. So the alter ego is just another version of us that helps us reach a goal, some celebrities also use alter egos to evolve in their lives:
Beyoncé- Sasha Fierce: Beyoncé created the alter ego Sasha Fierce to express a bolder and more confident version of herself on stage.
Nicki Minaj- Roman Zolanski: Nicki Minaj has several alter egos, including Roman Zolanski, an eccentric and provocative character who represents a wilder side of her personality.
Lady Gaga- Jo Calderone: Lady Gaga has portrayed Jo Calderone, a male character, in some performances, exploring themes of gender fluidity and identity.
Now it's time to define the why. The why: the purpose of the alter ego, why I create it. Is it to leave weaknesses, adopt personality traits, etc. IT MUST BE STRONG, THAT'S WHAT KEEPS YOU CONSISTENT.
Then choose New traits. Things I miss or struggle with. Personality, values, hobbies. Why I admire certain people. understand every little insignificant detail of my alter ego. How would he act in a stressful situation. How does he approach his career, his dating. What is his state of mind in a romantic relationship. How does he act if he feels mistreated and angry. How would he act if he fell in love. How would he fix a bad day, what does a good day look like for him. If he speaks in public, how does he approach it? Funny, serious, is there any preparation, freestyle. Here are some steps to help you (I do them to create my alter ego)
1.MYSELF
My aura
My mindset
My confidence
My personality traits
What do I look like?
What do I dress like?
2.MONEY
How financial abundant I am?
Where do I invest my money?
What kind of things do I splurge on?
How do I save my money?
What does my money get me? Is it the freedom of time, is it luxury goods, is it travel...?
How do I get this money?
How do I make it work for me?
3. CAREER AND OPPORTUNITIES
What do I want my job to look like?
How often do I work?
Am I my own boss or do I work for someone else?
In what industry do I work?
What is my work / life balance like?
What does my office (workplace) look like?
What city am I working in?
Do I want to be around celebrities / in front of a camera / do something creative / fly over the world / win awards for what I do / be able to retire early, etc?
4. FRIENDS AND FAMILY
How is my relationships with my family?
How often do I see them?
How many effort do I put in them?
Can I treat them all the time?
How is my relationships with my family?
How often do I see them?
How are my friends like?
5. ROMANTIC RELATIONSHIP
How am I treated in my romantic relationship?
How do I feel loved?
What love language am I receiving?
What me and my partner do?
How do we spend time together?
Do we move in?
Do we get married?
Do we have kids?
What do our dates look like?
What do I do for them?
What is our dynamic?
6. HOUSE / LIVING
The city that I live in
What does my house / apartment look like?
What does it feel like?
What do I gain from it? Is it sense of escape?
How many room do I have in it?
How is my closet?
How many bathroom do I have?
What it is a special things I have in my house / apartment?
7. HOBBIES AND HAPPINESS
How do I add fulfillment into my life on an everyday basis?
What are my hobbies?
What are my routines?
8. pleasure
How do I spend my weekends? How do they look like? Is it cozy at home, traveling the world, partying with my friends, etc?
What do I eat?
What kind of exercises do I do?
Choose your avatar: how your alter ego appears. Give a different name, change appearance, hairstyle, makeup, clothes.
Values ​​and core identity. Think about their story. What is important to them. Where do they want to go in life. What they are not as interested in. Preferences, strengths, what motivates them. What has been their story so far. Maybe they have always been successful, have good memories. Very good athlete, A+ student, etc.
The When. When to bring out the alter ego. At university, at work, in meetings or every day. For this part here are some methods that can help you bring out your alter ego:
"HOT ME METHOD"
- "What would a hot me do?"
- don't idolize your alter ego, it's not better than you.
- If necessary, the alter ego can have a set time and date (turn it off after the necessary time has passed)
- Practice:
- How does the sexy version of yourself walk, talk, and dress?
- Values? Habits? similar to the "steps"
- what bold moves have you been wanting to try? - This method is not just about appearance, it is more about changing your mindset and actions
- Implementing habits, developing skills and intelligence, being able to speak with confidence
- NOT a subliminal that maximizes appearance, NOT forcing parts you feel uncomfortable with (wearing a crop top, pleasing people, etc.)
"BUILD YOUR SELF-CONCEPT"
- Self-Concept (SC) = how we see ourselves (REALLY believe about ourselves, not what we say)
- "I am blessed/cursed", "My opinions matter/don't matter to people", "I am lucky/unlucky", etc.
- Alter ego can help expand what you think you deserve/what is normal for you
- Consciousness = perception = reality
- Believe that you HAVE THE POWER to change, you have the power to change your personal reality
Now let's talk about my alter ego! Her name is soo-ah which is a Korean name that means Beautiful Oceans. Why did I choose this name? Because my first name also means ocean so I thought it was the perfect name for my alter ego.
As for my alter ego, she is introverted but has a group of lovely friends, she is funny and laughs a lot, she has a mysterious aura, she does her dream job, she travels and has a lot of hobbies, she takes care of herself, she heals her trauma, has a healthy relationship, she reads a lot, she does the best for herself…
I made a playlist of music that reminds me of her that I will listen to every morning to help me feel like her. I prefer high vibration music to stay motivated because the songs of the weeknd make me less energetic I find.
To visualize what my alter ego could look like, I used the everskies app and created a simple vision board
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That's all! On Monday when I go to work I'm going to give way to my alter ego and see how things evolve! I hope this helps you!
メ𝟶𝐎𝐜𝐞𝐚𝐧𝐞
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