#Exfoliation

[saturnbellfromhell]

SKINCARE TIPS part II.

Hello my lovlies, welcome back to a new post! I wanted to come back with something easy and fresh for the beginning of the colder season, since I'm guilty for not taking care of my skin in the fall as much as I am in the summer time. So I want to make a quick post about skincare once again. If you have any questions leave then bellow, I always anwser! With that being said let's get into the post shall we?

〰️ DISCLAIMER

I'm am not a certified dermatologist/cosmetologist, I highly advise to go to one if your having a hard time with your skin! With that being said, let's get into the post. 🕊

TIPS AND TRICKS

I. INTUITIVE SKINCARE

Now I know in the first post I talked about skincare cycling and how that can help to stay on track and it's also very beginner friendly to understand the process and the products that go together. But as time goes and you get into skincare you'll soon realize how good it is to monitor and understand your skin. Some days it will be very dry and patchy and some days it will be immensely oily and clogged. That's why I always recommend having two sets of skincare for different occasions. I work in an environment where my face gets dry patches after a few days, so on those nights I reach for my soothing cleanser and heavier moisturizer. If you're forgetful like me, you can also put an alarm in your calender for monitoring, this also helps me out on those busy weeks.

II. HYGIENE AROUND YOUR SKINCARE

I know many people who don't change their towels, wash cloths after a few days and I'm not saying you're dirty for that, I'm just suggesting you should try changing them everyday. I have 7 wash clothes, which I use once a day (morning and night) and I clean all of them together only with my sheets on the highest temperature. I also stopped washing them with softener, since this can lead to build up over time. If you're worried they will seem stiff, add some white vinegar, they fluff up towels real nice! I advise all my closest friends with acne prone skin to try this out or just use boxed tissues, even though this can be a little pricey and not eco friendly. Not a fan of makeup remover wipes anyway... to add on to this make sure to buy products with pumps so you don't scoop your hands into the product, even if they've been cleaned. Old skin, dust particles and such can get into the product.

III. OVER EXFOLIATING

I know you've heard people say this a million times, but is really is the case, especially if you have reactive/sensitive skin. Stop using exfoliating products more than twice a week. What this can do is a plethora of bad things. From stripping all the natural oils from your skin to dehydrating it, to making it more sensitive than it was before. Patience is the key here.

IV. RETINOL USE

When talking about patience, the first thing that pops up in my head is retinol, because o boy do you need a lot of patience for this. It can seem very intimidating at first but if you stick with simple steps the purging will not be so bad. Retinol makes skin cells turn over faster, by doing so when you start using it, it will push out more dirt than usual. This is the reason people stop using it. They payed so much for this product and now they have to look at a million blemishes popping out of nowhere. Our skin doesn't like big changes and retinol is a big shock to our skin from the start. So I advise in the beginning doing it once a week. I used to have retinol Sundays and yes I did purge, but not so much I had to stop. A pimple or two a week I would say, and with that I would just put pimple patches on them and it would resolve the issue.

Rules for retinol:

1. Never use retinol in the morning, it degrades in the sun. So you're throwing your money down the drain.

2. Don't mix it with vitamin C, salicylic acid and benzoyl peroxide. Yes you can have a skin day where you exfoliate with salicylic acid, but than have a recovery day after. In the same day, I wouldn't recommend it for the majority of people.

3. Never use more than a pea sized amount for a long period of time. Your skin needs to get used to the dosage.

4. I know the "sandwich" method is really popular right now with retinols, but I advise the old fashioned route. Sandwithing is putting a moisturizer before and after a retinol. I like to use a heavy moisturizer after the retinol and that's it. Even if you have acne prone skin, a heavier cream is necessary beacuse retinols dry out skin.

5. Don't apply to damp skin. Even though it may seem like a logical step, it does more damage than good. When applying a retinol to damp skin it penetrates deeper. So this can be quite irritating for your skin.

6. Don't forget the neck area and also your hands!

7. In the beginning do it only once a week and than after a month/two crank it up to twice a week. Really monitor your skin when cranking up the volume of retinol to see if you need to still hold back. Please please please dont rush this step. It's better to hold back a week or two than rushing.

8. Invest in a good sunscreen after getting into retinol and apply it every morning, reapplying every 2-3 hours when doing outdoor activities. If you work only indoor apply in the morning and the moment you exit your work place...that'll do it.

V. SUNSCREEN

For the longest time I didn't invest in some sort of good sunscreen, I have no idea why to be honest with. I guess I was just lazy to be honest. Sunscreen is the most important item to have in your skincare bag. All this money can be spent on creams, toners, moisturizers, retinols and so on...but it means nothing when you don't have UV protection for your skin.

VI. MORE IS MORE

Many think if they have an oily face that they can moisterize less or even not at all. The trick is to find a cream/moisturizer that is not heavy or that clogs your pores. Most of the time you will damage and cause even more blackheads/whiteheads if you don't moisturize because your skin will increase your sebum production. More is more, try out toners as well for amazing hydration!

Also be sure to know that there are 2 types of sunscreen: chemical and mineral.

🖤 Chemical Suncscreens absorb UV rays, acting like a sponge. It's better for oily/acne prone skin because they are lighter than mineral one's. With this being said if you break out easily, you can also try chemical sunscreens. Chemical sunscreens have ingredients like OXYBENZONE, AVOBENZONE and OCTOCRYLENE.

🖤 Minereal Sunscreens reflect UV rays of the skin, they are more suited for babies, sensitive skin and also pregnant women! The ingredients that are in minereal sunscreens are ZINC OXIDE AND TITANIUM DIOXIDE.

IV. BEGINNER ROUTINES

I struggled with this a lot, not even going to lie. When the whole world is just throwing so many products at your face and you just don't know where to begin. What chemicals go together, what is better in the day time, what products should you spurge on etc... I had many problems in the beginning because I was introducing so much to my skin. So I'm going to give a few examples for a beginner skincare routine with some of my favorite products so you don't need to struggle. Also I go by the this too when I'm feeling lazy and don't want to put 10 products on my face.

🖤MORNING

For daytime I recommend just the simple cleanse, moisturize and spf. On to this later you can add hydrating toners, vitamin C, an essence like snail mucin, hyaluronic acid, niacinamide. All of these products can go together!

🖤 NIGHT

Double cleansing in my opinion is a must, even if you have sensitive skin. Start of with an oil based cleanser on DRY skin, message for a minute, rise and than apply a normal cleanser, massage for a minute and rinse again. The oil pulls out gunk from the pores. After that make sure your face is dry and than apply your started retinol followed up with a heavier moisturiser. To this routine later you can also add eyes creams, again essence/and or toners and spot treatments for acne/dark spots.

🖤EXFOLIATION

Even sensitive skin needs exfoliation at less once a week, but be careful to really keep this routine simple. Again double cleanse, only this time the first cleanser is an oil based and the second is a salicylic based cleanser. Follow that up with a very soothing cream. For deeper exfoliation later you can look into exfoliation masks (the ordinary has one with salicylic acid) or a clay mask. Or my personal fave on exfoliation night is aloe vera gel and snail mucin. Glycolic acid and lactic acid are also an exfoliating product.

Hope you enjoyed the post!

xoxo NK

[luvfrommirah]

A simple exfoliating face mask you can make at home

Ingredients:

1 tsp sugar

1 tsp honey

A dash of cinnamon

A few drops of lemon juice

[hazeltailofficial]

Cetaphil Healthy Radiance PHA Exfoliating Cleanser Mini 0.17 fl oz

hazeltail on youtube / hazeltailofficial on tiktok / hazeltailofficial on ig / @hazeltailofficial

[dwellapumicestone19]

Pumice Stone : Information, Benefits, Use

Most people these days go to the bathroom as soon as they wake up to freshen up. However, if your bathroom isn’t clean, your life isn’t clean either. As they say, “fresh bathrooms means fresh mornings.

But it’s not as simple as we might imagine to clean a bathroom. The majority of individuals make mistakes when cleaning their bathrooms, such as not using the right cleaning cloth, starting from the wrong area, scrubbing too hard, or using dangerous chemicals.

1. Using powerful chemicals or an excessive amount of bleach

We don’t read the labels of the poisonous and chemical-laden cleaning products we use because they are packed with harsh chemicals like phosphates, ammonia, and bleach that can be harmful to our health if we are exposed to them.

These substances have the potential to irritate respiratory system, skin, and eyes — especially in those with allergies or sensitivities. Long-term use will have negative consequences on health and indoor pollution. Impede the well-being of your kids and family.

Prevent any negative effects from this. Introducing Dwella Pumice Stone, a chemical-free cleaning solution. Without the need for extra chemicals, its abrasive texture effectively eliminates stains, hard water deposits, and soap scum, lowering the possibility that hazardous residues may remain on surfaces. Protect your skin, interior air quality, and keeps you safe from allergies and respiratory and ocular irritation. It also uses less water, which is better for the environment.

2. Ignoring to maintain hidden places

Cleaning frequently overlooks unseen places such under the sink, behind the toilet, and around fixtures. Finally, because these spaces are not adequately cleaned and maintained, a variety of illnesses and health-related problems arise.

Cockroaches and viruses live in unclean locations. We must constantly clean those areas to protect our health from these kinds of germs and viruses, but sometimes hazardous liquids and powders are ineffective at doing so, and sometimes scrubbing with a brush is just not practical.

Another frequently disregarded area that needs attention is tile grout. routine upkeep. It’s common knowledge that the grout lines between tiles collect debris, moisture, and soap scum, which can result in discoloration and the development of mold and mildew.

Even though they are little, these obscure spots need care to keep bathroom surfaces looking nice and clean. The spaces around bathroom fixtures like towel racks, showerheads, and faucets are additional hidden spots. Particularly in difficult-to-reach areas, these tiny joints and fissures are prone to accumulating dirt and grime.

However, Dwella Pumice Stones execute this task efficiently by eliminating 100% of bacteria and thoroughly cleaning those hard-to-reach areas. Because it is a 100% natural product to clean bathroom sinks, hard water deposits, and soap scum, it is also safe for the environment and human health. Is it worthwhile to tidy your house with environmentally friendly goods.

3. Ignoring to clean bath mats and shower curtains

Bath mats and shower curtains getting dirty is a common mistake that can erode your bathroom’s hygienic standards. If left uncleaned, shower curtains and bath mats become perfect breeding grounds for bacteria, mold, and mildew since they are constantly exposed to moisture, soap scum, body oils, and other residues.

Shower curtains, whether they are made of plastic or cloth, are especially vulnerable to the formation of mold and mildew because of their continual exposure to moisture and humidity. Mold and mildew can grow on a curtain’s surface over time, causing unattractive stains, discolouration, and foul smells. Moreover, body oils, shampoo residues, and soap suds might stick to the curtain’s surface reducing its neatness and aesthetic attractiveness even more.

Similar to this, bath mats create a warm, humid atmosphere that is perfect for the growth of bacteria, particularly in places where moisture collects beneath the mat. Daily use can cause dirt, hair, and debris to build up on the mat’s surface, leaving it dirty and ugly if not cleaned.

The damp and unclean environment can be a breeding ground for bacteria, fungi, and other diseases that can seriously harm people’s health, especially those with weakened immune systems.

To maintain a clean and hygienic bathroom environment, it is imperative to regularly clean bath mats and shower curtains to get rid of dirt, stains, and microbiological contaminants.

Shower curtains made of fabric can usually be cleaned in a washing machine using warm water and detergent, while curtains made of plastic can be cleaned with a moderate cleaning solution or a vinegar and water combo. After shaking out or vacuuming bath mats to get rid of any loose dirt, wash them by hand or by following the manufacturer’s directions for laundry.

Although conventional cleaning techniques can be successful, the Dwella Pumice Stone is an excellent substitute that is non-toxic, mild, and adaptable, offering a productive way to maintain these products fresh and clean.

4. Do Not Turn on Your Exhaust Fan

It’s a typical mistake that can seriously harm your bathroom’s structural integrity and cleanliness: refusing to use the exhaust fan in your bathroom.

By removing extra moisture, smells, and airborne particles from the bathroom, the exhaust fan plays a critical function in ventilation by preventing the growth of mold, mildew,and microorganisms. But a lot of people don’t use this easy-to-use but powerful tool, which causes a lot of problems.

In addition, inadequate ventilation can result in the accumulation of disagreeable smells in the restroom and the dispersal of airborne particles like bacteria and dust. The restroom may feel stifling and unwelcoming due to the lingering scents and particulates in the air. Due to extended exposure to moisture, deteriorating bathroom fixtures and finishes — such as peeling paint, warped wood, and corroded metal — may also be caused by inadequate ventilation.

The exhaust fan in your bathroom needs to be used properly in order to prevent these problems. Turn it on to assist remove extra moisture from the air before and during baths or showers. Permit After taking a bath, leave the fan running for at least 15 to 20 minutes to provide adequate ventilation.

To further ensure reliable and effective performance, think about adding a humidity sensor or timer switch to automate the exhaust fan’s operation. You may reduce moisture-related issues, keep your bathroom clean and healthy, and extend the life of your bathroom fixtures and finishes by including appropriate ventilation techniques into your daily routine.

5. Selecting incorrect merchandise

Making the incorrect cleaning product choices for your bathroom can have a negative influence on the environment and cleanliness. In addition to posing health concerns to you and your family, many conventional cleaners contain harsh chemicals and pollutants that worsen the environment and cause pollution.

The Dwella Pumice Stone, on the other hand, provides a natural, chemical-free substitute. That minimizes harm to the environment and human health while efficiently cleaning surfaces.

Selecting harsh chemical cleaners can have a number of unfavorable effects. First of all, a lot of these cleansers include chemicals like bleach, ammonia, and phosphates that, when inhaled, can irritate the skin, eyes, and respiratory system.

Long-term exposure to these substances might worsen respiratory ailments and allergies, especially in people with weakened immune systems or sensitivities. Furthermore, these cleaners’ emissions have the ability to remain in the air, causing indoor air pollution and possibly long-term health problems for those who live in the home.

In addition, conventional cleaning product production and disposal contribute to pollution and environmental damage. When these items are manufactured and used, they emit harmful pollutants since they are made of synthetic compounds sourced from fossil fuels. Furthermore, These cleansers pose a threat to aquatic life and biodiversity because they can pollute soil, streams, and ecosystems when they are flushed down the drain.

As an alternative, the Dwella Pumice Stone provides a more environmentally friendly and secure cleaning option for your bathroom. Because it is made of naturally occurring volcanic rock, the pumice stone is safe to use around children, pets, and those with sensitive skin because it contains no chemicals and is non-toxic.

Without the need for extra chemicals, its abrasive texture effectively eliminates stubborn stains, soap scum, and mineral deposits from surfaces, lowering the possibility of hazardous residues and environmental damage.

Furthermore, compared to traditional cleaners, the Dwella Pumice Stone’s manufacture and disposal have less of an adverse effect on the environment. Pumice stone is a naturally occurring resource that comes from volcanic rock and is biodegradable .i.e., it decomposes organically over time without producing any hazardous by products or contaminants.

Selecting the Dwella Pumice Stone instead of abrasive chemical cleansers will help you lessen your environmental impact and leave a better earth for coming generations.

Brief Description about Dwella Pumice Stone

For efficient cleaning in your house, the Dwella Pumice Stone provides a natural, chemical-free alternative.

This environmentally friendly cleaning tool is sustainable and made entirely of genuine volcanic rock.

This 100% natural product is best for both your skin health and your bathroom health.

The Dwella Pumice Stone’s abrasive texture easily eliminates mineral deposits, filth, and stains from a variety of surfaces without the need of harsh chemicals.

Whether battling stubborn buildup in the kitchen, bathroom, or other parts of the house, this multipurpose cleaning tool offers a mild yet effective solution that is safe for the environment, your family, and you.

With the Dwella Pumice Stone, bid dangerous chemicals farewell and welcome to a cleaner, greener house.

Conclusion

In conclusion, choosing the incorrect cleaning supplies for your bathroom can have a negative impact on the environment and human health. Strong chemical cleansers damage the environment, cause pollution, and endanger human health.

On the other hand, the Dwella Pumice Stone provides a safe, chemical-free, natural substitute that cleans surfaces efficiently while posing the least amount of risk to human health and the environment. You may enjoy a cleaner, healthier bathroom environment, lessen your environmental impact, and promote sustainability by switching to the Dwella Pumice Stone.

[jeritaylorswade]

Do you exfoliate? You really should, here is why.

[peonysugar]

Natural ways to get rid of Cellulite.

Cellulite, those pesky dimples that plague many of us, can feel like an unwanted guest that just won’t leave. While genetics play a role, there are natural ways to combat this appearance and boost your confidence in your skin. Let’s ditch the harsh chemicals and explore some simple, yet effective, strategies to help smooth things out. Move your body – exercise is one of the best weapons in your…

[fibing-and-vibing]

Fibromyalgia skin care, body edition:

So, my skin is really bad lol. I’ve had a rash on my legs for over ten years, and every doctor and dermatologist I’ve ever gone to was super gaslighty about it. It was originally caused when I got several mosquito bites at once; the next day I woke up with hives that looked like I’d been bitten all over my body. From then on, they would flare up any time I experienced physical or mental stress. Which was often, bc I was in uni at the time lol. And then about five years later I got attacked by a swarm of wasps and was covered with stings, and the rash never went away again. So obviously this screams autoimmune issue, but doctors told me I probably had bedbegs (made no sense bc I slept with a partner who was unaffected, and had moved three times, but I cleaned every piece of fabric I owned anyways and it didn’t help,) that it would probably just go away bc my labs were normal (sure, that’s why it lasted for a decade,) and my fav, that I must just be scratching myself bc I have anxiety (lol.)

Anyways, I’d sort of given up on figuring out what was going on, and I’d never seen a pic that looked quite like my rash, until I got my fibro diagnosis. The doctor told me that my kind of rash was not uncommon, and when I googled it I saw pics that looked exactly like me. It was so validating.

But double ANYWAYS, over the years I developed a lot of skincare strategies to help with the situation since doctors wouldn’t. I see a ton of incorrect info/bad advice online about skincare, and specifically rash care. So idk how to get the word out about any of this lol, but if you’re reading this, and you have a weird rash caused by fibromyalgia, this is what worked for me after years of trial and error!

I’m organizing my routine into stages depending on how bad your rash is flaring up at the time, but when you’re ready to move onto the products and tools of a new phase, keep doing everything you were already doing as maintenance.

When the rash is really bad:

Bioderma atoderm cleansing oil ($$): this is a very gentle cleanser that’s PH balanced, very non-irritating if you have sensitive skin, even if it’s flaring up. Won’t cause additional flare ups.

Scrubby bath puff ($): everything online will tell you not to exfoliate if you have a rash, but that’s terrible advice!! Exfoliation is the only way to remove dead, damaged skin cells and encourage circulation and new skin cell growth!! You just need to be careful and use common sense. Put the cleansing oil on a little puff and use that, your hands aren’t good enough alone. You don’t need to press hard, just go in gentle little circles from your ankles up, wrists in, always towards your heart.

Bioderma atoderm intensive baume ($$): this is the body cream that goes with the oil cleanser, make sure it’s the intensive baume and not just the regular cream. Fixing and maintaining your moisture barrier is key! Use this twice a day: morning and night, or make one of those after you get out of the shower if you showered that day.

Polysporin gel ($): or neosporin or whatever antibiotic gel is available in your area, gel is my personal preference, I feel like it absorbs better. Use this on any open sores so they don’t get infected and heal faster.

When the rash starts healing a bit:

Frank Body original coffee scrub ($): once you have fewer open sores, using this to exfoliate once or twice a week will speed up the healing process sooo much. If it hurts to use, you’re not ready for it yet. It should feel soothing. Don’t overdo it though even if it feels good, twice a week max.

Shaving ($): obviously you don’t need to shave if you don’t want to, but shaving your legs, dermablading your arms, etc is another great way to exfoliate a layer of dead skin cells. It also allows products like the intensive baume to penetrate more easily and deeper into your skin since there’s not a layer of hair in the way. Once every week or two is plenty, shave around open sores and don’t do it if it hurts. You can use the cleansing oil to shave with in the shower.

Retinol ($-$$$): I like the one from the inkey because it’s $ and effective. Mix this in with the baume once a week and it will significantly improve your skin texture. Pointless to do this though if your rash is still active bc you’ll just get more spots, but once you’re on a healing trend it’ll help the process a lot.

Body massager ($-$$): I have a plastic one from Sephora. This is the one thing on this list that might be mostly in my head, but it feels really nice so that counts for something in itself. It’s supposed to help with circulation and lymph drainage, and if you use it after your other products it helps them absorb into your skin. Relaxing to do before bed.

When you’re mostly healed/trying to maintain, and also lessen the appearance of scars:

Dry brush ($): omg I love dry brushing so much. If your skin is mostly healed, this will drastically reduce the appearance of scars. Don’t press hard! Do the same as with the cleansing oil: sweep up from your ankles, in from your wrists, always towards your heart, with a lil swirl at your joints and lymph nodes. Start with once a week, gradually go to twice, eventually you can do it once a day but not until you’ve worked your way up to it. If you do it too intensely or too often it can backfire; I’ve had it aggravate certain areas, including scar tissue. But if you’re gentle with yourself it feels great and really encourages circulation, lymph draining, and new skin cell growth. Best done on totally dry skin before you get in the shower. Game changer.

Faded Topicals brightening and clearing mist ($$): this is a great chemical exfoliant. Topicals is a great Black-owned brand that uses really good ingredients. I find that any product designed for melanated skin is the absolute best for dealing with any kind of hyperpigmentation, including scars. Use this once a week, after the shower, and let it dry before putting on the baume; it helps over time. Only downside is that the packaging kinda sucks and starts leaking eventually, so hopefully they fix that bc it works really well.

Obviously if you have a chronic illness like fibromyalgia, the causes of your skin issues are internal, so make sure you’re also getting the right nutrients and keeping up with your stretching/exercise routine as best you can. There’s only a limited amount you can do with external interventions, so don’t get frustrated, and don’t feel like you’re doing anything wrong! You’re not wrong and you’re not crazy, you know your body. Remember that having a routine at all is good for your brain, which is good for your stress levels, which is also progress. You’re doing a good job by controlling the parts that you can control; that’s all you can do, and it’s more than enough :)

[nomorelostyears]

18 - Nov - 23

4:23am

I wish I was at a spa getting a full head to toe deep exfoliation and massage 💆‍♀️

I'll have to settle for ASMR and self massage for tonight/this morning 😠

[skinbeautystore]

Create the Perfect Rosacea Skin Routine

Fed up of your skin redness and​ dryness? Many people ​suffer from skin conditions, such as rosacea, and wish to find a solution‍ that will‍ help⁢ to manage their skin. Read on for tips on ​creating the perfect rosacea ⁢skin‌ routine to keep ​your skin looking‍ healthy and feeling nourished - your skincare goals are in sight!

Table of ⁤Contents

- 1. Secrets to Crafting the Perfect Rosacea Skin ‍Routine - 2. Select Skincare Products to⁣ Balance‍ Rosacea-Prone Skin - 3. Tips to ⁢Facilitate⁢ the Rosacea-Caring Process - 4. Keep⁤ Your Skin Irritant-Free with These Timeless Methods - Q&A

1. Secrets to Crafting the Perfect Rosacea Skin Routine

Crafting ‍an Effective Routine If you⁢ have rosacea, it’s important to create‍ an effective skin ⁤care routine. ‍Fortunately, taking​ care of your skin is a ​simple ⁤process of following the right ⁤steps. Knowing‍ them ‌might ​help you get better results. - Use lukewarm water when cleansing your ‍skin. - Choose a ⁣non-soap, fragrance-free⁤ cleanser. - Avoid scrubbing and hot water. - Choose ‌products⁣ with⁢ anti-inflammatory properties. - Apply ⁣a light, oil-free moisturizer. In addition to ‍ingredients, it’s also essential ​to pay attention​ to frequency and technique. When it comes to cleansing⁢ and ⁤moisturizing, ​you should stick ​to twice daily and use gentle ⁢motions ‍wherever possible. Exfoliating with a gentle scrub a‌ few times a week is also important for‍ keeping your⁢ skin healthy. Sun protection⁤ is also a must — you should⁢ apply SPF in‍ the morning, even when it’s cloudy.

2. Select Skincare ⁢Products to Balance Rosacea-Prone Skin

Choosing the right skincare products ‌suited to ‍your skin type is‌ essential when ‌dealing with the symptoms of ​rosacea. Since rosacea is a chronic skin disorder that affects the capillaries, look for a gentle ⁤cleanser or toner ⁤to reduce inflammation ⁢without irritating⁣ your skin. Here are some tips ​on​ how to select ‍the right products for rosacea-prone skin: Cleansers: - Choose a ⁢cleanser with non-comodogenic, non-irritating,‍ and alcohol-free ingredients - Look ⁣for mild, ⁢pH-balanced products that have soothing components - Try a product with ⁣tea⁤ tree oil ‌as it​ has anti-inflammatory properties Moisturizers: - Avoid heavy⁤ creams⁤ and opt‍ for ⁢light, ⁢oil-free,⁣ non-comedogenic moisturizers - Look ⁤for moisturizers ⁢that contain antioxidants, such as ‍vitamins C and E, to help⁤ protect skin from environmental factors - Choose ‍a⁤ moisturizer with green tea extract, colloidal oatmeal, and aloe vera to help reduce‍ redness and inflammation

3. Tips⁣ to Facilitate the Rosacea-Caring Process

Living ⁣with Rosacea can be an incredibly ‍difficult experience. ⁣It affects⁢ the eye area, ​nose, cheeks, forehead and chin, ‌and can ⁢range from mild facial ⁣flushing ‍to ‍extreme redness that persists long after the initial⁤ triggers have‌ passed. The ‍right care makes a real difference to managing symptoms and improving quality of​ life. Here are three tips to ⁢get‌ you​ started. - Stay hydrated: Drinking plenty of water‍ helps ⁢to maintain the skin's protective barrier so that ​it doesn't become overly ‌dry and sore. Try ⁢to drink 2-3 litres of water⁢ per day, and ‌in‍ the‌ hot summer ​months, make sure to ⁣drink even more. - Practice ⁣gentle skincare: Keeping the skin hydrated⁣ and ⁢avoiding excessive scrubbing is essential. ​Look‌ for gentle,⁢ sulfate-free‍ cleansers, and ‌opt ⁢for moisturizers that contain ceramides​ and other ingredients that replenish the skin’s natural oils.⁢ Choose ⁤a⁢ mild, ‍non-soap cleanser⁤ or a lip balm for moisturizing and protecting dry, sensitive skin. - Be sun-savvy: Sun exposure can be a major trigger of Rosacea symptoms, so make sure to protect your skin ⁣from the sun’s ⁤harmful rays. Look for​ sunscreen formulas with an SPF of 30 or higher⁣ and both ‌UVA and UVB protection, ⁣and reapply as ⁤needed. ⁤Wear a wide-brimmed hat and sunglasses when out and about,‍ to ⁣guard against the sun's rays. A positive mindset⁢ and a ​daily skincare regime that caters ‍specifically to the needs of ⁣Rosacea sufferers⁣ will go a long ⁢way to help manage symptoms. Try to stay focused ⁣on⁣ what ⁤works ​for your skin, and don't be afraid ‌to talk to your doctor‍ about potential medication options to‌ further manage Rosacea.

4. Keep Your Skin Irritant-Free​ with These‍ Timeless⁣ Methods

Keeping your skin healthy and free from any sort of irritation must be‍ your top priority. When we talk about taking care of our⁤ skin, there are some‍ timeless methods that should be part ⁢of your everyday routine. Here's how you can keep your⁤ skin feeling great. ‍ - Moisturize: Moisturizer helps keep your skin hydrated. ‌Choose a good moisturizer for your ⁢skin type and apply it after cleansing. - Exfoliate: Exfoliate your skin regularly to help remove‌ dead skin cells which helps to reduce‌ the chances of any sort of irritation.⁢ - Wear ⁢Sunscreen: Wearing sunscreen is ⁣an important part ‍of your skincare routine.‌ It helps⁢ to ‍protect your skin​ from the ‌sun's harmful UV rays which can cause ⁢irritation. - Choose Carefully: Be mindful of what ⁢skin products you use.‍ Choose ones ⁤that⁣ are specifically formulated for sensitive ‍skin and free from any ⁢chemical irritants. - Eat Well: Eating healthy and including⁤ more vitamins and antioxidants in your diet ⁤is ⁢essential for healthy skin. Eating foods ‍with omega-3 fatty ​acids such as⁢ salmon and walnuts can help soothe skin. By following these simple ⁣steps, ​you can easily keep your skin free ⁤of any irritation or sensitivity. Regularly⁢ applying these timeless methods​ will ​help keep ⁤your skin healthy and glowing. You will be well‍ on your way to having ⁢happy,⁤ healthy skin.

Q&A

Q: What is rosacea? A: Rosacea is ⁣a common‍ skin condition characterized by⁣ redness, visible small blood vessels,⁢ and bumps on the face. It is most common on ⁣the cheeks,⁤ nose, ​forehead, and chin. Q: ⁤What are the⁣ best ⁢treatments for rosacea? A: Treatments for rosacea⁣ typically vary depending on⁢ the severity of the condition. ⁤A⁤ doctor may ‍recommend a combination of⁣ topical​ creams, ⁤lifestyle changes, ⁣and light therapy. Q: What is the best skincare ⁢routine for someone with rosacea? A: People with rosacea should use gentle and non-irritating cleansers and products ‌with hyaluronic acid or niacinamide can⁤ help reduce redness. Additionally, applying sunscreen‍ regularly can help decrease‍ flare-ups.‍ Q: What is the best way⁣ to get⁤ rid of⁢ redness⁤ caused⁤ by​ rosacea? A: ⁣There are many cream and⁢ ointment products ‍available that can​ help‌ reduce redness. In addition, using cold compresses in‌ the morning and applying a facial moisturizer⁤ with SPF can also help reduce ​redness.‍ The perfect rosacea skin routine may ⁢take some trial and error, ⁢but with ‍the right products you can ​achieve a healthier skin. Be⁣ gentle⁣ with your skin, keep up with ​routine care, and⁢ don't forget to⁤ check with your dermatologist to get‌ the most​ out of your routine. With a little patience, you can have glowing ⁢skin ⁢and take charge of your rosacea. Read the full article

[sidobelei]

Steps in a skincare routine (+ tips)

Here are the usual steps (more details below):

Cleansing (essential)

Toner

Exfoliant/Exfoliator

Essence and Serum

Moisturizer (essential)

Sunscreen (essential)

Important tips are at the bottom of the post. (This is an extremely lengthy post with more to come.)

There are no product recommendations in this post.

Def. Cleansing/Cleanser:

Cleansing is washing your face with face soap. There's a different type of soap for your face probably because the skin on your face is more sensitive to things. Some cleansers also have ingredients to help you combat your skin concerns.

There are two types of cleansers: oil cleansers and water-based cleansers. If you use an oil cleanser, make sure to use a water-based cleanser afterward to wash off any remaining dirt/oil on your face (also because after an oil cleanser, your face might still feel oily). If you aren't using an oil cleanser, you can just use the water-based cleanser by itself. People usually use oil cleansers and double cleanse to remove makeup properly or to remove excess oil if you're skin is more on the oily side.

[Def. Double cleansing is using an oil cleanser and a water-based and a water-based cleanser as explained above.]

+ Gently rub in the cleanser for ~1 minute before rinsing it off so it can have its full effect. (1 minute for each cleanser.)

Def. Toner:

Toners are used as the final cleansing step (is what the internet says). They hydrate your face too. To be honest, i would just use a toner as an essence (step 4). Toners are optional and I do not do this step myself (if you want to use a toner just to cleanse your face, i honestly find it unnecessary).

Most people use it by pouring some of the product onto a cotton pad and swiping all over the face with it. Personally, i find it wasteful so i would recommend this instead:

+ Pour a bit of the toner into the palm of your hand and gently rub your two hands together to spread the product all over your hands and then tap the product onto your face.

The above tip applies to more watery toners. The application depends on the viscosity of the toner and the way it comes out of its container.

+ If it's in a spray bottle, just spray it onto your face and tap it in with your hands to make sure the product is spread all over your face.

+ If the toner is thicker and won't drip everywhere like water, just apply a few drops on your face and spread it with your hands. This could also work if the toner is in a bottle with an eyedropper. (For example, the bottles used for many of The Ordinary's products - not for their toner though.)

Def. Exfoliant/Exfoliator/Exfoliating/AHA/BHA:

Exfoliant or exfoliator - it's the same thing, they are synonyms.

Exfoliators help remove dead skin and dirt. The main reasons why you might want to use exfoliator: acne, changes in the color of your skin (like hyperpigmentation).

There are two categories: AHA (alpha hydroxy acids) and BHA (beta hydroxy acids). AHA seems to be better for skin color changes (hyperpigmentation) and BHA seems to be better for acne because of its antibacterial properties. (As a rule of thumb,)DO NOT USE BHA/AHA AND BHA/AHA AT THE SAME TIME. (You can use some at the same time depending on the situation. Look up what ingredients can't be mixed with the one you're inquiring about.) Here's an excerpt from my salicylic acid post about it:

"It should be fine if you use salicylic acid (BHA) for example in the morning and then use other BHAs or AHAs products at night because you washed your face before using the products, but i personally wouldn’t take the risk."

Some examples of AHAs:

Glycolic acid

Lactic acid

Mandelic acid

Some examples of BHAs:

Salicylic acid

Benzoyl peroxide

If you are unsure if your ingredient is a BHA or an AHA, just look it up. (Like "Is x BHA or AHA".) If an ingredient has "acid" in its name, it does not automatically mean it is a BHA or an AHA (as you'll see in the next step). Ingredients that have similar effects as BHAs or AHAs aren't all necessarily BHAs or AHAs, so you can use them together with BHAs or AHAs (ex. niacinamide, alpha arbutin, vitamin C).

+ The way you apply exfoliators may vary depending on the type. Look at the instructions on your bottle to proceed accordingly or you could end up overusing the product and damaging your skin.

+ For harsher exfoliants like salicylic acid (BHA), i prefer to do spot treatment. I would put a drop or a small amount of the product and apply it to the concerned areas. As a general rule of thumb, i would suggest doing spot treatment for exfoliants (especially BHAs).

+ Some exfoliants make your skin more sensitive to UV rays from the sun so make sure to apply sunscreen during the day (it also helps with the effectiveness of the exfoliant).

Scrubs are also a type of exfoliant, but i will not be talking about them since i have never used them on my face. Maybe i'll research it another time.

[Def. Scrubs (for your skin, not what health workers wear) are exfoliators with granules that you wash off like cleansers.]

Def. Essence and Serum

Essences and serums have the same effect: hydration and/or moisturization.

[Def. Hydration: Hydrating ingredients attracts water to the outermost layer of the skin. (Even if you use a bunch of hydrating serums and essences, drinking lots of water every day will help a lot with skin hydration (go drink water right now). You should be drinking 2L of water every day (i don't but do as i say, not as i do).)]

[Def. Moisturization: Moisturizing ingredients act as lubricants and lock in moisture and hydration. This is why we call cream/lotion* 'moisturizer'. Products advertised as 'moisturizing' often have moisturizing and hydrating properties.]

*The term 'lotion' on Japanese products refers to serums or essences, not moisturizers. It could also refer to lube but we're talking about skincare here.

To my understanding, the difference between serums and essences is their viscosity/thickness. Essences are less viscous/thinner and serums are more viscous/thicker. More on the order of application at the bottom in the tips.

+ If the product is watery, you can rub it in your hands before tapping it into your face.

+ If it is thicker, you can just put a few drops on your face directly and spread it.

Honestly, you can also put it in your hand first if you prefer doing it that way. I just prefer putting it on my face directly if the packaging allows me to do so because i want to use the least amount of product possible with it still being able to cover my whole face. (I usually use two drops. Tips about this are at the bottom.)

Def. Moisturizer:

Moisturizers are creams or lotions. As mentioned above, moisturizers are used to lock in hydration and moisture. Some moisturizers are thicker/heavier and some are lighter/thinner. It depends on your skin type and your preference.

If you have dryer skin, i would suggest thicker moisturizers because they feel more moisturizing and like they keep the moisture in better. If you have oilier skin (oiI), i would suggest lighter moisturizers so they feel less heavy because if it's thicker, it might feel like another uncomfortable layer of oil on your face. If you have combination skin, it is better to use a lighter moisturizer on oilier areas and a thicker moisturizer on dryer/not oily areas. This is just my opinion on the texture of moisturizers.

Def. Sunscreen

Sunscreens are also a crucial step in your routine. It protects your skin from sun damage - preventing sun spots and slowing down skin aging. UV rays can also worsen your hyperpigmentation - sunscreen can prevent that. Some products also work better with sun protection as mentioned in the exfoliant step.

Higher SPF levels mean that the sun protection lasts longer.

[Def. SPF is Sun Protection Factor.]

The highest is SPF 100, but you can just use SPF 50 (sometimes there are +++ besides the 50, meaning it is more than SPF 50 duh). SPF 100 sunscreens aren't easily accessible because the FDA (Food & Drug Administration of the US) deems some of the UVB filters (ingredients) generally not regarded as safe or effective. There isn't much difference between the two anyways;

SPF 100 blocks 99% of UVB rays

SPF 50 blocks 98% of UVB rays

SPF 30 blocks 97% of UVB rays

SPF 15 blocks 93% of UVB rays

Most Asian sunscreens have SPF 50+, so i recommend looking at stores or websites that carry Asian beauty products for them. I also prefer using them because they are way less expensive than ones from Western brands and have a better texture than the Western drugstore sunscreens for a similar price. You also have more choices to fit your skin type better.

[Def. UV stands for ultraviolet (rays). They come from the sun.]

[Def. UVA stands for Ultraviolet A. It's a type of UV ray that has a longer wavelength and is associated with skin aging. UVA rays make up 95% of the UV rays that reach the ground - that reach your exposed skin.]

[Def. UVB stands for Ultraviolet B. It's a type of UV ray that has a shorter wavelength and is associated with skin burning. UVB rays make up 5% of the UV rays that reach the ground - that reach your exposed skin.]

The SPF number also tells you the amount the time it protects you before you need to reapply. For example, if your skin burns in 1 minute, SPF 50 can protect you for 50 minutes (this is just an example, i don't think most of us get sunburned in one minute).

The more melanin you have (what provides pigmentation to your hair, eyes, and skin), the more ultraviolet protection you have - the longer your skin doesn't burn without sunscreen. That is why people with light eyes, hair, and skin get sunburnt more easily and people with darker hair, eyes, and skin get sunburnt less easily.

Reapplication time: every 2 hours (every time you get out of the water if you're swimming outdoors).

Sunscreens can come in cream, stick, and powder form. The latter two are better used as reapplication though. Even with the label indicating SPF 50, sun sticks and powder don't have the full SPF 50 protection in one layer. You need to apply an uncomfortable amount of layers of the product to get to SPF 50. At that point, i would just wash my hands and apply the regular sunscreen.

[Def. PA stands for Protection Grade of UVA. These ratings measure a product's ability to block UVA rays. You can find PA ratings on sunscreens, makeup, and skincare products. The number of '+' beside 'PA' indicates the amount of UVA protection;

PA+ | Some UVA protection

PA++ | Moderate UVA protection

PA+++ | High UVA protection

PA++++ | Extremely high UVA protection.]

Basically, if you're looking to prevent sunburns, look for a high SPF (50). If you're looking to slow down skin aging, look for a high PA (++++). You can easily find these ratings on Asian sunscreens.

Important tips (these aren't suggestions unless i say so):

Make sure to wash your hands properly with soap for 20 seconds, making sure to clean your nails and your finger slits before applying anything to your face. Even before cleansing. Maybe you're breaking out because you're touching your hands with filthy musty hands.

[Def. Breaking out in pimples] Am i overdoing the definitions...?

Do patch tests. You never know if your skin would react badly to a certain ingredient. For a more accurate result, you should do the patch test on your face. Patch testing is crucial for people with sensitive skin.

[Def. A patch test is pretty self-explanatory; testing on a patch of skin (not your whole face).]

Order of application of your products: the essential steps are in the order i wrote at the beginning of this post (cleanser, moisturizer, sunscreen). All the other steps are sandwiched between the cleanser and the moisturizer. If you aren't sure of the order of your exfoliators and/or of your serums and essence, just go from thin to thick - lower viscosity to higher viscosity. This is the reason why the steps in a skincare routine are as they are. Toners are generally thinner than exfoliators, exfoliators are generally thinner than serums, and essences are generally thinner than serums. If you noticed, this means you can use essences before exfoliators. That is why i said i would use toners as essences since they are essentially the same in texture and use (in my opinion). Regarding these middle steps, i do not think it is necessary to follow the toner, exfoliator, essence, serum order.

Using a little product for a big surface: the trick is to dot your product in every area of your face before spreading it. If you just put your product in one area of your face and spread it from there, the first areas will already absorb most of the product before it reaches the rest of your face.

I first put 2 drops of the serum/essence on my finger or my face (it depends on the packaging - whatever's easier) and then tap it around my face with one finger: two dots of product (still from the same 2 drops) on each of my cheeks, one or two on my forehead, and one on my chin. Then i spread it and tap the product in, making sure my whole face is covered. (This can go for any other product that you use all over your face.) Obviously you can need more or less to cover your face because we don't all have the same face size, so adjust as needed.

Rubbing or tapping? Should you rub in your product or tap it in? I tap it in. I mentioned above that i spread the product before tapping it in, but you can also tap it in without doing that. I just find it more time efficient to spread it first. When i say spreading, i don't mean it as rubbing. I spread the product lightly with my finger without tugging at my skin, letting my finger slide across my face with the product. I don't do this with all products (like a thick moisturizer), but most of the time i do.

If you're afraid of wrinkles, i suggest tapping in your product like i explained above. I just prefer tapping because it feel nicer and fancier. Also because i'm Asian like Cho Chang from Harry Potter (what a meaningful and beautiful name - J.K. Rowling is truly great at being a bigot).

I will add more tips if i think of more.

[hyaffiliate]

Busting Common Skincare Myths: What Truly Works and What Doesn't

In the pursuit of radiant and flawless skin, it's easy to get lost in a maze of skincare myths and misconceptions. From homemade remedies to supposed miracle products, the beauty industry can sometimes leave us bewildered. Let's dive into some prevalent skincare myths, setting the record straight on what's effective and what's not.

Myth: The More, the Merrier

Reality: Layering multiple products may seem enticing, but quality trumps quantity. Overloading your skin can lead to irritation and clogged pores. A personalized routine catering to your skin type - including a cleanser, moisturizer, sunscreen, and targeted treatment if necessary - is the way to go.

Myth: Natural Means Safe

Reality: Just because something is labeled "natural" doesn't guarantee it's safe for all skin types. Allergies and reactions can still occur. It's crucial to read labels, patch-test, and consult a dermatologist before incorporating new products.

Myth: Pores Open and Close

Reality: You might have heard that steam opens pores while cold water closes them. In truth, pores lack muscles, so they can't change shape. Steam can temporarily soften debris, but a solid cleansing routine and exfoliation work better for maintaining clear pores.

Myth: Oily Skin Rejects Moisturizers

Reality: Hydration benefits all skin types, including oily ones. Skipping moisturizer can lead to increased oil production. Opt for a lightweight, oil-free moisturizer to maintain balance without causing breakouts.

Myth: Sunscreen Is for Sunny Days Only

Reality: Sunscreen is a must, no matter the weather. Harmful UV rays are present even on cloudy days and can penetrate windows. Consistent broad-spectrum sunscreen application safeguards your skin from premature aging and damage.

Best sunscreens EVER:

La Roche-Posay Anthelios Melt-in Milk Body & Face Sunscreen

LIVE TINTED Hueguard Invisible Sunscreen Stick SPF 50

Neutrogena Invisible Daily Defense Face Sunscreen + Hydrating Serum with Broad Spectrum SPF 60+

Myth: Exfoliating Daily for Perfection

Reality: Exfoliation aids in cell turnover, but excess can cause irritation. 2-3 times a week with a gentle exfoliant is sufficient for a smoother complexion without harming your skin's barrier.

Amazing Facial Exfoliants:

Dermalogica Daily Microfoliant - Exfoliator Facial Scrub Powder

TULA Skin Care So Poreless Exfoliating Blackhead Scrub

M-61 PowerGlow® Peel- 30 Treatments

Myth: Moisturizers and Oils Aggravate Acne

Reality: Acne-prone skin thrives with hydration. Seek non-comedogenic, oil-free options. Some oils, like jojoba or rosehip, can even regulate sebum and enhance skin appearance.

Moisturizers I personally love:

Paula’s Choice C5 Super Boost Moisturizer with 5% Vitamin C

e.l.f. SKIN Holy Hydration!

CeraVe Moisturizing Cream | Body and Face

TATCHA The Dewy Skin Cream

In conclusion, navigating through the world of skincare requires discerning fact from fiction. An informed approach, coupled with a streamlined routine, is the key to glowing skin. When in doubt, a dermatologist's guidance can be invaluable on your skincare journey. Remember, debunking skincare myths is an essential stride towards achieving your skin's best version.

[materialsscienceandengineering]

Using chemical exfoliation to produce superconducting tungsten disulfide ink

A team of chemists, engineers, material scientists and physicists from Princeton University, Rutgers University and the University of Regensburg has developed a chemical exfoliation technique to produce single-molecule-thick tungsten disulfide ink. The group describes their technique in a paper published in the journal Science Advances.

As research continues into the creation of truly useful quantum computers, scientists continue to search for new materials that could support such machines. In this new effort, the research team looked into finding ways to print very cold circuits inside quantum computers using superconducting ink.

The new method involved a material consisting of layers of tungsten disulfide and potassium. The researchers exfoliated the material by dunking it into a sulfuric acid solution. This dissolved the potassium and left behind single-molecule layers of tungsten disulfide. The final step involved rinsing the acid and remnants in it, leaving the layers of tungsten suspended in a tub of water. In this state, the researchers found that the layers of tungsten disulfide could be used as a form of ink that could be printed onto various types of surfaces, such as plastic, silicon or glass. This left a one-molecule-thick coating on the material.

Read more.

[hazeltailofficial]

VALENTINE'S DAY FLASHBACK

Soap & Glory Flake Away Body Polish Mini 1.69 fl oz

hazeltail on youtube / hazeltailofficial on tiktok / hazeltailofficial on ig / @hazeltailofficial

[peachteaskincare]

Hi my Peachies🍑 today i'll be discussing about this juicy fresh sugary mask from Klairs! i received it a month ago and i have been using it for awhile now here's my honest thoughts and pros and cons

Pros: Quick mild and deep exfoliation / Leaves the skin soft and plump/ doesn't strip moisture out of your face/ gives you a glowy finish!/ can be used as a mask or balm cleanser/ removes dead skin cells 🍑

Cons: Has a lot of oil so if u have sensitive skin i recommend using chemical exfoliation one of my favorite : Wishtrend acid duo 2% mild gel cleanser pairs very well with their Mendelic acid skin prep water you can also get it cheaper in a duo set in their website!

There is nothing really bad about this product i would 100% repurchase it! i give it the final verdict of 9/10 i cannot skip a week without this baby🍑 if you follow up with a regular routine you will see a change in glow and dullness of your skin after few weeks of using it. I recommend using this mask / Balm cleanser max twice a week to see the best results.

[biancardi]

New K-Beauty Brand Alert ~ KAINE

New K-Beauty Brand Alert ~ KAINE

Have you heard of the K-Beauty brand KAINE?  This is a vegan skincare brand whose name means new in Greek, and their products are formulated with EVE VEGEN certified ingredients.  KAINE is also known for its stream-lined, minimalistic packaging, using  recycled plastic and glass to help our environment.  Cruelty-free, KAINE also donates part of their profits to animal rights organizations and are…

[babythegod]