#How to Practice More Self-Care | Explore Tumblr posts and blogs

rosemaryhelenxo · 4 months ago

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Enhance Your Wellbeing: The Power of Yoga and Meditation | RHXO Tips

In today's fast-paced world, maintaining mental and physical wellness is more crucial than ever. One of the most effective ways to achieve balance and tranquillity is through the practice of yoga and meditation. Let me show you how to practice! Rose xo

In today’s fast-paced world, maintaining mental and physical wellness is more crucial than ever. One of the most effective ways to achieve balance and tranquillity is through the practice of yoga and meditation. Yoga and meditation are closely intertwined, each enhancing the benefits of the other. Yoga prepares the body and mind for meditation by promoting physical relaxation and mental focus.…

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poorly-drawn-mdzs · 4 months ago

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For moment, you are home.

[First] Prev <–-> Next

#poorly drawn mdzs #mdzs #granny wen #a-yuan #wen qing #wei wuxian #wen ning #wen bin bin #Si-shu #I had hopes to post this for Valentine's day - but I chose to practice self-love and get some sleep.#Instead I am here on the day of this blog's two year anniversary to reminisce and give thanks.#Not quite about blog stuff. That's for another post. I have quite a few treats to share for this anniversary!#Rather...I've been thinking about my own relationships and the bonds I've forged and broken.#The transition between environments...when you leave somewhere and hear about how all the people you were once close with-#-have been moving on without you? It's so bittersweet.#You want to be happy for them. You wish you were at their side. You cannot be at their side.#Relationships change like the tides. They ebb and flow. Sometimes they crash so hard into the shore it reshapes it entirely.#The truth is that we are more surrounded by love than we realize. Even when we feel utterly alone - there is someone who wants to help.#And to me this scene strikes a chord in that way.#This is the reminder than even though you feel like it is all burning down around you - you are loved.#There are people who miss you. People who are so thankful for your presence in their life.#And most importantly of all. And I say this from the heart: There are people you have yet to meet.#Remember this in the darkest of days: The future is full of loves you have yet to see. The present is also full of love you forgot to see.#Another reminder to go tell someone you care about how much they mean to you today. It matters.

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canisalbus · 2 years ago

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Is that canon!?! Was Machete just really naive/didn't really understand the implications of his relationship to Vasco? Did his mentor ever find out about them or discuss such things with him? I assume bc he didn't have parents, he kinda didn't get educated on sex or anything. Was it a big shock to realize he was "sinning"?

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#eh I was just exaggerating it for comedy because the page was so unintentionally funny and fitting #he might've been a little bit naive but was painfully aware he was in a relationship with a man and that it was forbidden #his mentor was all about asceticism and mortification and extreme self-denial #and had drilled it into his head that practically all romantic feelings let alone sex were foolish and sinful and should be shunned #so his feelings about the whole thing were complicated but in the end Vasco was more important #not to sound corny #but there was a hole in his heart that he had desperately tried to fill with god that never seemed to care about him #and once he got some of that love he had been aching for #from another living person #he had to do what it takes to make room for that in his belief system #how could such a tender fulfilling and healing thing be wrong #answered #anonymous #his mentor did eventually find out about them and wasn't very happy about it #to put it mildly #but by that point Machete had managed to mostly inch his way out from under his heel #he was graduating and getting ordained and wouldn't be going back to Naples #if it were up to him he'd never want to see him again

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dykedvonte · 7 months ago

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I beg people in the MW to think very carefully when they talk about mental illness and physical disability cause it’s not as straight forward and easy to diagnose/depict as you think…

#it’s less I hate the analysis more so the way people talk about these real mental disorders in really demonizing ways #like there aren’t people who leads normal lives #and are well adjusted with these disorders like only people like them can do shit Jimmy does and it’s in a really fear mongering way like #please be careful with how you handle those subject matter not every bad character needs a reason why some people are just like Jimmy no #no clear diagnosis or if ur gonna pick something you don’t need to be on the apd spectrum to be narcissistic it’s just like I wish people #would understand that like people like him just exist he would not be diagnosed as either in like a clinical setting cause it’s more than #just hitting the boxes plus like it’s stated that Jimmy still choice to do what he was doing #like a big thing with sort of violent apd personalities is they don’t show any regret or remorse at all for these actions and he does it’s #born from self preservation but to this extent to classify he’d have to still not feel anything like it’s just a touchy thing and we are #bordering on the same fear mongering people had about schizophrenia or bpd #like I just feel like he def has something but it’s not named or define for a reason like he practically fits everything and it’s likely i #intentional so you can give him that excuse but it’s likely he’s just like that like some people are cruel with no sort of neurosis like hes #def delusional but sociopaths and psychopaths tend to have a better grip on reality than he does #did and more factors point to himself than anything going on in his head #this is just the psych in me but pls be super careful with how you discuss mental illnesses cause it’s still his choice to do the things he #mouthwashing

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lurkiestvoid · 5 months ago

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I have absolutely zero spoons to provide links this is not a news post this is a ... a sigh. it's widely reported and easily searchable info. Fuck it i came back and added links

memos relating to the bullshit huge federal funding freeze and demanding orgs answer 14 questions by next week to keep their funding, to ensure they aren't supporting "illegal" "DEIA"

The acronym has grown

Diversity, Equity, Inclusion, and Accessibility

They're gonna go after the whole fuckin ADA, aren't they.

Oh, and he repealed instructed the DOJ not to enforce the FACE Act, the 90s law to protect clinics, patients, and staff from anti-choice protestors (they can now get right back up to the doors, and short of basically killing someone it just won't be enforced)

They're trying to institute a way to simultaneously email all 2.3 million federal employees at once to be able to "communicate directly" and not have orders "filtered by management". Several lawsuits already, massive privacy concerns, etc.

Loyalty tests have begun for both current employees and applicants, mostly headed by department-inexperienced youths, to ensure full 100% enthusiastic support specifically of MAGA over Republican party and with zero non-party associations or opinions

He revoked equal opportunity employment, killing 60 years of labor+civil rights just as both my trans wife and my trans self are trying to find work

The funding freeze has everyone scrambling. Compliance by 5pm today, so many have been working through the night because some of these programs can't just be flipped like a switch. non-profits panicking. Research suspended. Emergency meetings. Already "temporary" layoffs of medical staff and others, for grant freezes.

r/fednews is a new subreddit for Fed workers to whistleblow and share internal fuckery. Have a random screenshot.

The reddit account that discovered that the funding freeze EO was written by two randos bc the pdf metadata wasn't scrubbed, one of whom is Heritage Foundation, was nuked. An hour later the EO was updated to change the "author"

Aaaaand he's openly talking about deporting "criminals," and regressives are enthusiastically supportive of the idea of deporting "dissidents" like [checks notes] American citizen Selena Gomez.

Etc etc etc oh god there's so fucking much already.

I am left wondering how to personally tread the line between "do not comply in advance" and "do not draw attention to yourself." How to keep my family safe. I am wondering how many of the social media posts encouraging people to scream and be loud and DEMAND to be SEEN and RESPECTED as QUEER/DISABLED/ETC are maybe written by people who don't know or remember how fucking bad the baseline social attitude was towards marginalized people even just twenty years ago, and therefore have zero context for exactly how bad it can get and what it's like to survive daily life in even the mildest of strict national oppression, and maybe don't really even believe us when we try to tell them, think we could never go back that far surely, not for very long surely.

And I am so, so sorry my loves, but you have yet to see a true winter, and you're treating the snow flurries as hyperbole.

#us politics #it is going to be. a whiskey night. a d vidya games and art and whatever else #furiously practicing self care while trying not to hyperventilate. yknow how it goes #rambleramble bullshit time #tw alcohol #is it cringe to tw tag for ... other tags. idk but just in case #disabled #LGBTQ #i s2g i am trying to take my own advice and pace myself and not look at the news more than like. once a day #it is still like getting immediately and repeatedly curbstomped. this is not like last time. this is already so much worse #cheers m8s&str8s #<- catchall personal negativity/doomer/grim acceptance tag #uuugggGgGgghhhggghh ITS BEEN ONE FUCKING WEEK #welcome to project 2025 🍻 'but we ALREADY--' no. stop.#that was Petri Dish activities. the culture was successful and the prototype approved and we are now in Main Production #those were the previews. the trailers. and yeah they sucked. but now it's a four-year movie we can't fucking leave #it is a WHOLE different SCALE

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vlasdygoth · 2 years ago

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kitten

#mgs #revolver ocelot #more painting practice bc i cant sleep #him and his stupid triangle tanline #idk if i like the freckles as a permanent thing but you know he's not putting on as much sunscreen as he should #much to think about when you're under self hypnosis. for some reason #every day i think about how long it took before kaz noticed something was up #or if he knew he was doing it from the start or what #idk. idk. so much of that doesnt make sense to me but whatever. whatever!!#id in alt text #like i feel like he couldve just kept up the lie he did it for nine ye-- [i am dragged offstage by a cartoonishly large hook]#mgsv spoilers #for the tags. if anyone cares

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intergalacticwhales · 14 days ago

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I turn 30 in a month and 2 days

#I was thinking in the shower about how I didnt think I would live past 20 #and now I feel like I should take better care of myself #like exercising now and then #eating more greens #practice more compassionate self talk #I've learnt to appreciate myself more #nahuel's nonsense

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rosemaryhelenxo · 4 months ago

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Unlocking Wellness: The Transformative Power of Regular Massages | RHXO Tips

As you know, I am a huge fan of massages and get them frequently and I can instantly feel the improvement in not only how I feel but also how I think. Let me explain why incorporating massages into your routine can be a game-changer for your physical and mental health. Rose xo

In today’s fast-paced world, prioritizing self-care and wellbeing is more crucial than ever. One of the most effective and enjoyable ways to do this is through regular massages! As you know, I am a huge fan of massages and get them frequently and I can instantly feel the improvement in not only how I feel but also how I think. Let me explain why incorporating massages into your routine can be a…

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janeypandabear · 4 months ago

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#black femininity #clubdivine #divinized #divine feminine #divinefeminine #people pleaser #practical guidance #divine guidance #how to stop #femininity #feminine urge #feminine beauty #peace of mind #self love #self care #love #say no more #sayNO

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largetriangles · 4 months ago

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Stayed up too late and now I’m scared

#I’m fine. I’ll be fine #I’m gonna dieeeeee I will be behind on school work!!!#actually anxiety canceled it’s now time to be a bitch #not even really but this person I went on a weird date with I thought it’d be chill if we stayed friends and I straight up don’t like them #first date was fine. we talked a lot and they spent the night BUT we didn’t have sex or even kiss #we cuddled in the morning a little but that was also weird. since then I have not loved our hangs #I feel like they aren’t nice Enough to service workers and make weird judgy comments and the last time we were out their backpack was sooo-#in the way of the staff at the restaurant and it didn’t need to be and they just like let their hair get EVERYWHERE and it’s nasty #I showed up 20 mins late to our last hang #I barely text them back and it’s ALWAYS them reaching out first and I do one text responses #but they just texted asking to get drinks on Sunday if I’m bored. NO? also I think they didn’t let me pay on the first date #one of us has to or it’s not a date to me. we take turns or we’re not even friends #and we’re not really friends the hangs are not that fun like maybe I’m just too much of a sweetheart but. the conversations are dry #its like coworker talk to me. that’s not fully true it’s sometimes more interesting but it’s also so nothing #whatever I could communicate better but I think I’ll just ignore the text bc the only thing I want to send rn is ‘busy’#I wish they would drop it but also that makes me feel kind of hypocritical as someone who tries to reach out to people a lot #also for those who don’t know I almost always fuck on the first date - the fact that they came home n we didn’t have any sex?#we even talked abt practicing safe sex so we acknowledged that we both have it. we just didn’t. I dont wanna with them but still how boring #‘if you’re feeling bored n wanna get drinks again or smth’ shut uuuuup!!! i don’t know you and I don’t respect your time!#they deserve better bc i literally don’t care abt them or respect their time. like if i were them id drop me.#thats not negative self talk or anything either i just have been a bad friend cuz I don’t care. so go talk to sm1 else!

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silentstaresfanficandfanart · 11 months ago

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Great news its not my birthday today you know what that means!!!

*puts party hats on all of you* what do you mean thats not traditional of course everyone wears party hats when its not my birthday thats the tradition a-according to who? look I think it's important that as time goes on, we grow and change as a society, staying stuck in the past, never growing, how can we survive that way? we are sharks, move forward, survive, breathe, wear the party hat. Okay now we're going to play the first party game, its called whos the best person in the room you go first, the rules are you gotta tell me why you're the best person I know and why im lucky to have you in my life <3 yeah you gotta, its tradition, you know, with the party hats-everyone knows that on silentstares unbirthday you gotta wear party hats and claim youre the best person i know, if you dont do that is it even my unbirthday? you dont want me to have a sad unbirthday do you? of course not, so chop chop start complimenting yourself <3 <3 <3

#yes actually reblog with compliments about yourself #no self deprecating humor allowed #we're practicing self love today #compliments #compliment #self love #self care #self worth #self healing #love #peace and love and joy #love you #unbirthday #party hats #party time #yeehaw #yoink boink #how many nonsense tags can i add #more than i can think of thats for sure

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imjustaf444keriguess · 9 months ago

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also i think people's opinions on what they're comfortable being called or would prefer being called can differ from what they find as acceptable as an umbrella term to describe the experience itself, so saying "would you be comfortable if someone called you specifically a certain label" is MUCH different than "would you be comfortable if someone labeled the experience that you also have as a certain label"

for some, the answers would be the same. for others, they might understand why the umbrella term(s) might differ from their comfort term(s)

#altho again: i really don't care either way personally.#they're all synonyms with slightly different connotations and implications depending on who's using them #also what you consider 'valid' will definitely skew how you feel about umbrella terms and such #if you think endogenic plural systems aren't really multiple/plural/systems/whatever? then you might not want to use the same terms they do #or might prefer umbrella terms that you see as excluding them #if a person uses plural to try and force personhood onto parts that aren't people? that's fucked up #if a person uses system to try and enforce a 'different disordered parts' idea onto headmates that are unique people? that's also fucked up #...idk where i'm going with this. i'm just experiencing feelings.#to me system has a slightly more medical and psychological tone to it #whereas plural is slightly more metaphysical and spiritual #but they both encompass roughly the same idea of more than one 'self' in some form #it's like arguing over whether “beautiful” or “gorgeous” is better. they're synonyms!!#some people might not like one or the other but they're basically the same thing they're practically the same word #why do we caaaaare #why are we lowkey going back to cdd = system and endogenic = plural againnnnn

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ame-to-ame · 8 months ago

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I have so many thoughts on look back... But I'm gonna let them fester and marinate

#you know it's bad when u look at kyomoto and see yourself but at the same time. ugh #my friend came out of the cinema and we were talking and they mentioned how fujino was too much on kyomoto #and i know that and i saw that but during the montage. where kyomoto was draping a jacket over fujino or when fujino said im back #and kyomoto said welcome home and the way they took care of each other and slept in the same bed and whatnot.#i just. i kinda wanted that. even though i know their dynamic was not very healthy #it wouldve been nice if she got out of art school and became competent at the things she wanted to be and more confident and self reliant #and then they could work together #but. ugh #idk i have had relationships where i was a fangirl and a supporter and practically idolized the other person #and i would've liked it if my fujino didn't let go of my hand #alas #im gonna watch it again #ik a lot of ppl said it got them back into drawing so i really want to feel that too

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vvelegrin · 1 year ago

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feeling like a Whole Person tonight despite feeling so tired that i could pass away. that's always nice! i don't care for the alternative (feeling so tired that i could pass away coupled with wanting to pass away).

#maybe because i've been doing stuff with my hands #had a first GIS class tonight... ditched it because i realized it would be nearly 6 hours long. twice a week.#i literally and physically cannot do that lmao dropping and getting that money back #will have to look at some university extension programs again instead #local community college only has like one gis class that they can barely get anybody to do so it's cancelled more often than not #but been doing some carving and been taking care of my plants #set up some ginger and garlic and yarrow cuttings to sprout #need to get some larger pots my poor little juniper needs a bigger home #and then some aloe and cactus cuttings are ready to get their own spots too :)#and some research on how to make some diy orchid fertilizer #was going to do some coding practice tonight but siiiigh my brain simply cannot hack it #i think i'm still recovering from doing things on saturday #just gonna have to live with that #watching some resident evil playthroughs and piddling about the house #it's nice #oooh and found some good sdr videos today so i'm excited to pick up radio stuff again when i'm less completely wasted #also a couple of very fitting job listings to apply for that pay way more than what i'm getting now #heartening!#prattling about the self

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rosemaryhelenxo · 11 months ago

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Healthy Self-Care Practices for Mind and Body | RHXO Tips

Self-care is a combination of things, from looking after your mind and body to taking time out and enjoying life. You must practice self-care in order to recharge and destress. So, to help you out, here are a few ways you can practice more self-care! Your Diet Eating healthily, or at least improving your diet, is not all about going without all the things you love to eat. It is about making…

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maryibgarry102 · 25 days ago

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i just replied to a comment on youtube for the first time in..maybe actually over a decade.

God, i may not necessarily believe in you (agnostic), please shield me from unnecessarily mean/toxic replies to my replyyyyyy

#rose's notes #it's literally a basic as hell comment on an asmr yt short from a channel i'm subscribed to #it's editing was super fast-paced and stuff. very much tiktok short-attention-span content kinda thing #but her regular videos are completely opposite of that. they're very relaxed and different sections are at least 3 minutes but up to like 7 #in her 2 to 4 hour long videos like they're LONG. and they're great!! love em!#and a fan of her videos really politely commented their feedback about how the editing wasn't for them because it was overwhelming/too fast #and someone did the annoying thing being like 'don't like don't watch. the world doesn't revolve around you' which was just like! sorta mean #so i replied to the OG comment politely agreeing with him in my opinion while also outlining how she might be diversifying her content #for the sake of reaching a wider audience. and that even with the critique i'd appreciate the feedback because if i were her #i'd really appreciate someone connecting to the content that much #essentially trying to help validate that guy's feelings about the editing while making it a more objective and reasonable convo #like it's not wrong to have an opinion on something you care about. that doesn't inherently make u a self-centered jerk #like nothing about the comment/critique felt entitled or demaning at all. it was honest critique #but it was really polite and not disrespectful at all like. i don't get unwarranted hostility in yt comment sections #it's the reason why i practically never comment on there :/ ppl can be so toxic just for no reason man #rose's notes?? oh no. oh no guys.#it's not rose's notes today #rose's rambles #!!!#yea.

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