#Mood boost

[postitforward]

Hey you! 👋

We are back into it this autumn with some Wellness Wednesdays, and we would like to wish you a very warm welcome back.

We are making our way into the colder days, one step at a time. If you need a little help to look after your well-being, Wellness Wednesdays might just do the trick. We are here with some helpful resources, including mood-boosting quizzes and sunny playlists for the darker months.  

First things first. Let’s get things started with the fine folk from @kokobot, who has kindly provided this interactive quiz to keep you in good mind. And if you’re struggling through these longer days, why not click here to start an anonymous chat with Kokobot, access further resources, or share what’s on your mind?

A quiz is not your vibe? Maybe this playlist curated by the one and only @samarajoysings

Don’t forget to check out the rest of the classes this week:

P.S. Did you miss our event on Monday? Don’t worry, we got you covered.

[beardedmrbean]

Lucy and her daughter Lucy dancing the Charleston with Ginger Rogers.

[valc0]

Dude I am always drooling at your art when I see it— NOT in a sexual way, it’s just fuckin eye candy. followed your blog during High and Dry but now every time I see your art I’m just amazed at the linework and the coloring and everything no matter what it is. Gaaahhhh I love your art sm

kept this in my inbox for a while because I loved going back to it.

This put the biggest smile on my face! I'm so glad you like what I do and that you've been following me for so long! Thank you for sticking around!

[miss-star-dust]

Can anyone tell me why David Bowie has the ability to instantly lift my mood??

I could be having THE WORST day ever and as soon as I recognise that Bowie is playing, I have a smile on my face and the day is not so bad

[tkim-creates]

5 min Break / Cardio Break (no sweating, energy/mood boost)

Hello fellow solitary islands!🌻 Welcome new subscribers!🙌 This 5 min Cardio work out is not about sweating, but to get the blood flowing to wake up your body.💪🤩🙌 I’ve separated my 5min breaks from my ‘Work-with-Me’ videos, for those who just want a short break. Thank you for checking out this video and Thank you for finding me. Love you all.🤓💕  

My name is Tammy and I’m an artist working from home…in solitude. Most of the time it’s nice but sometimes it’s also nice to work with others around. I’m here for you if you need a work buddy in the comfort of your chosen work place! Thanks for stopping by!💚🤗💜

🌾T.KIM  |  ☕️Ko-Fi  |  🎱YouTube

[nicistrying]

Sunday 8th October

I know I've barely posted any fitness stuff - was having trouble with my back and really trying to go easy with that, and also just had so much going on, work has been pretty terrible and family drama is really getting on my nerves. So this weekend I'm trying to do a bit of self care and get myself back up and at it!

We had my nephew over last night and we had a lovely time - watched Harry Potter, ate lasagne, played board games. He played with Maggie lots too which made me so happy bc she was always v wary of him. She's growing up to be such a good, loving girl. She just takes a while to trust people.

Met up with my sister and her partner to drop him off this afternoon and had lunch with them, then went grocery shopping and came home to decompress. I went too far and started getting sad so got myself up for a workout. I've been feeling my bum just slowly turning to mush so went for legs and core to try to keep some strength in my back after having issues with it. This workout felt awesome and gave me the endorphins I needed. Feeling great now, in the bath about to have some supper and an early night 😌

Didn't have time for hip thrusts but also didn't want to go too crazy anyway so didn't mind missing them

[nd-babblinggoblinfromthevoid]

This insane stormy weather we've had for the last 2 days straight is boosting me so much. This is MY weather ⛈🌩🥰

My body always feels better when it storms. My mood improves. My energy levels go up. It's like it's recharging me as it rages.

Love it.

[cherrywoodcoven]

You didn’t know your eyes were missing Least Weasels but you were here you go!

[postitforward]

Hey you! 👋

We are back into it this autumn with some Wellness Wednesdays, and we would like to wish you a very warm welcome back.

We are making our way into the colder days, one step at a time. If you need a little help to look after your well-being, Wellness Wednesdays might just do the trick. We are here with some helpful resources, including mood-boosting quizzes and sunny playlists for the darker months.  

First things first. Let’s get things started with the fine folk from @kokobot, who has kindly provided this interactive quiz to keep you in good mind. And if you’re struggling through these longer days, why not click here to start an anonymous chat with Kokobot, access further resources, or share what’s on your mind?

A quiz is not your vibe? Maybe this playlist curated by the one and only @samarajoysings

Don’t forget to check out the rest of the classes this week

P.S. Did you miss our event on Monday? Don’t worry, we got you covered.

[angelbvn]

you’re really fucking hot <333

[valc0]

Thank you so so much for that compilation of Gortash letters because i will not lie to you, i put it in my likes and just went digging (and unliked and re-liked it to move it to most recent SGKDSO) solely because i needed to see how he signs off on letters because I'm writing fanfic for the scrunkly so thank you for compiling all those!!! Genuinely the best writing ref for this funky little tyrant!! <3

AYYYYYY! THANKS! I think I noticed you re-liking the post! lol!

I understand, tumblr doesn't have an easy way to bookmark posts, I have a private secondary blog I use exclusively to store the posts I like jkashdk and sometimes I save them in my drafts for easy access

I often go back to that post too because I think it's interesting and there definitely is a pattern to his signing off! And I'm glad you found that useful! Love posting resources like that! <3

[awakebutdreaming]

You are such an amazing person! 🌻

#complimentsanonymous

Oh gosh. Thanks anon. I might have needed a little boost today. Much appreciated xx

[my-rheality]

Hey! It’s me!! I love you!!

!!!!! 🥺 Was not expecting this! Thank you so much, friend!!! You're an awesome frog fren and I just want to gently pat you on your head!

Like this, this kind of head pats! But you're a frog friend, not a stitch so it's different...

Either way, thank you so much!!! Love you too!!!! 😘🤗💙

[creatingfromchaos]

7 Powerful Food Combinations to Burn Fat, Beat Bloating, and Boost Metabolism

food menu by kali runk Are you tired of feeling sluggish, bloated, and frustrated with your weight loss efforts? Look no further than your kitchen! By combining certain foods, you can unlock a powerful synergy that can help you burn stubborn fat, reduce bloating, and give your metabolism a much-needed boost. These seven food combinations are not only nutritious but also delicious, making it…

[maisha-online]

Boost Your Mood Naturally: Serotonin-Boosting Foods for a Happier You

Boost Your Mood Naturally: Serotonin-Boosting Foods for a Happier You #Wellness #MoodBooster #UpliftYourMood #Serotonin #Tryptophan

Feeling down? Struggling with mood swings or anxiety? The key to boosting your mood might lie in the foods you eat. Serotonin, often referred to as the “happy hormone,” plays a crucial role in regulating our mood and overall mental health. While the brain naturally produces serotonin, certain foods can stimulate its production, leading to improved well-being and a brighter outlook on life.   In…

[devcica]

There is concert near the place I live and they're playing all the good songs 😍...