#SKin Exfoliations

[honeytonedhottie]

soft skin 101⋆.ೃ࿔*:･✍🏽🗒️

notes from my beauty binder about how i keep my skin soft and hydrated on a day to day basis…💬🎀

EXFOLIATION ;

use exfoliating gloves to wash ur body. they're rly good cuz they scrub ur body and get rid of any dead skin that could make ur skin rough etc. if u can't reach ur back with exfoliating gloves use an african net sponge or an exfoliating loofa that can reach ur back.

LOTION FOR DRY SKIN ;

even if u dont struggle with dry skin, the lotions that companies make for dry skin is super duper thick and moisturizing and it makes you SO SO soft. something that i rly like to use is the jergens ultra healing lotion. use body butters too.

use scrubs but not every day cuz thats not good for you. most of the scrubs that i use are from tree hut and my favorites from there are…💬🎀

♡ tahitian vanilla

♡ sugar cookie shea sugar scrub

♡ cotton candy

omg also mix in oils in ur cremes and body butters for EXTRA moisturization…💬🎀

FOR SOFT FEET AND HANDS ;

i use a salt scrub on my feet because it is a bit rougher which i prefer and it leaves my feet feeling more soft and smooth. then i use a thick moisturizer and cover my feet with socks.

for soft hands just moisturize ur hands periodly with thick hand creams and lotions. also soaking my hands in olive oil every now and then for 5 minutes helps a lot to soften my hands.

[saturnbellfromhell]

SKINCARE TIPS part II.

Hello my lovlies, welcome back to a new post! I wanted to come back with something easy and fresh for the beginning of the colder season, since I'm guilty for not taking care of my skin in the fall as much as I am in the summer time. So I want to make a quick post about skincare once again. If you have any questions leave then bellow, I always anwser! With that being said let's get into the post shall we?

〰️ DISCLAIMER

I'm am not a certified dermatologist/cosmetologist, I highly advise to go to one if your having a hard time with your skin! With that being said, let's get into the post. 🕊

TIPS AND TRICKS

I. INTUITIVE SKINCARE

Now I know in the first post I talked about skincare cycling and how that can help to stay on track and it's also very beginner friendly to understand the process and the products that go together. But as time goes and you get into skincare you'll soon realize how good it is to monitor and understand your skin. Some days it will be very dry and patchy and some days it will be immensely oily and clogged. That's why I always recommend having two sets of skincare for different occasions. I work in an environment where my face gets dry patches after a few days, so on those nights I reach for my soothing cleanser and heavier moisturizer. If you're forgetful like me, you can also put an alarm in your calender for monitoring, this also helps me out on those busy weeks.

II. HYGIENE AROUND YOUR SKINCARE

I know many people who don't change their towels, wash cloths after a few days and I'm not saying you're dirty for that, I'm just suggesting you should try changing them everyday. I have 7 wash clothes, which I use once a day (morning and night) and I clean all of them together only with my sheets on the highest temperature. I also stopped washing them with softener, since this can lead to build up over time. If you're worried they will seem stiff, add some white vinegar, they fluff up towels real nice! I advise all my closest friends with acne prone skin to try this out or just use boxed tissues, even though this can be a little pricey and not eco friendly. Not a fan of makeup remover wipes anyway... to add on to this make sure to buy products with pumps so you don't scoop your hands into the product, even if they've been cleaned. Old skin, dust particles and such can get into the product.

III. OVER EXFOLIATING

I know you've heard people say this a million times, but is really is the case, especially if you have reactive/sensitive skin. Stop using exfoliating products more than twice a week. What this can do is a plethora of bad things. From stripping all the natural oils from your skin to dehydrating it, to making it more sensitive than it was before. Patience is the key here.

IV. RETINOL USE

When talking about patience, the first thing that pops up in my head is retinol, because o boy do you need a lot of patience for this. It can seem very intimidating at first but if you stick with simple steps the purging will not be so bad. Retinol makes skin cells turn over faster, by doing so when you start using it, it will push out more dirt than usual. This is the reason people stop using it. They payed so much for this product and now they have to look at a million blemishes popping out of nowhere. Our skin doesn't like big changes and retinol is a big shock to our skin from the start. So I advise in the beginning doing it once a week. I used to have retinol Sundays and yes I did purge, but not so much I had to stop. A pimple or two a week I would say, and with that I would just put pimple patches on them and it would resolve the issue.

Rules for retinol:

1. Never use retinol in the morning, it degrades in the sun. So you're throwing your money down the drain.

2. Don't mix it with vitamin C, salicylic acid and benzoyl peroxide. Yes you can have a skin day where you exfoliate with salicylic acid, but than have a recovery day after. In the same day, I wouldn't recommend it for the majority of people.

3. Never use more than a pea sized amount for a long period of time. Your skin needs to get used to the dosage.

4. I know the "sandwich" method is really popular right now with retinols, but I advise the old fashioned route. Sandwithing is putting a moisturizer before and after a retinol. I like to use a heavy moisturizer after the retinol and that's it. Even if you have acne prone skin, a heavier cream is necessary beacuse retinols dry out skin.

5. Don't apply to damp skin. Even though it may seem like a logical step, it does more damage than good. When applying a retinol to damp skin it penetrates deeper. So this can be quite irritating for your skin.

6. Don't forget the neck area and also your hands!

7. In the beginning do it only once a week and than after a month/two crank it up to twice a week. Really monitor your skin when cranking up the volume of retinol to see if you need to still hold back. Please please please dont rush this step. It's better to hold back a week or two than rushing.

8. Invest in a good sunscreen after getting into retinol and apply it every morning, reapplying every 2-3 hours when doing outdoor activities. If you work only indoor apply in the morning and the moment you exit your work place...that'll do it.

V. SUNSCREEN

For the longest time I didn't invest in some sort of good sunscreen, I have no idea why to be honest with. I guess I was just lazy to be honest. Sunscreen is the most important item to have in your skincare bag. All this money can be spent on creams, toners, moisturizers, retinols and so on...but it means nothing when you don't have UV protection for your skin.

VI. MORE IS MORE

Many think if they have an oily face that they can moisterize less or even not at all. The trick is to find a cream/moisturizer that is not heavy or that clogs your pores. Most of the time you will damage and cause even more blackheads/whiteheads if you don't moisturize because your skin will increase your sebum production. More is more, try out toners as well for amazing hydration!

Also be sure to know that there are 2 types of sunscreen: chemical and mineral.

🖤 Chemical Suncscreens absorb UV rays, acting like a sponge. It's better for oily/acne prone skin because they are lighter than mineral one's. With this being said if you break out easily, you can also try chemical sunscreens. Chemical sunscreens have ingredients like OXYBENZONE, AVOBENZONE and OCTOCRYLENE.

🖤 Minereal Sunscreens reflect UV rays of the skin, they are more suited for babies, sensitive skin and also pregnant women! The ingredients that are in minereal sunscreens are ZINC OXIDE AND TITANIUM DIOXIDE.

IV. BEGINNER ROUTINES

I struggled with this a lot, not even going to lie. When the whole world is just throwing so many products at your face and you just don't know where to begin. What chemicals go together, what is better in the day time, what products should you spurge on etc... I had many problems in the beginning because I was introducing so much to my skin. So I'm going to give a few examples for a beginner skincare routine with some of my favorite products so you don't need to struggle. Also I go by the this too when I'm feeling lazy and don't want to put 10 products on my face.

🖤MORNING

For daytime I recommend just the simple cleanse, moisturize and spf. On to this later you can add hydrating toners, vitamin C, an essence like snail mucin, hyaluronic acid, niacinamide. All of these products can go together!

🖤 NIGHT

Double cleansing in my opinion is a must, even if you have sensitive skin. Start of with an oil based cleanser on DRY skin, message for a minute, rise and than apply a normal cleanser, massage for a minute and rinse again. The oil pulls out gunk from the pores. After that make sure your face is dry and than apply your started retinol followed up with a heavier moisturiser. To this routine later you can also add eyes creams, again essence/and or toners and spot treatments for acne/dark spots.

🖤EXFOLIATION

Even sensitive skin needs exfoliation at less once a week, but be careful to really keep this routine simple. Again double cleanse, only this time the first cleanser is an oil based and the second is a salicylic based cleanser. Follow that up with a very soothing cream. For deeper exfoliation later you can look into exfoliation masks (the ordinary has one with salicylic acid) or a clay mask. Or my personal fave on exfoliation night is aloe vera gel and snail mucin. Glycolic acid and lactic acid are also an exfoliating product.

Hope you enjoyed the post!

xoxo NK

[pianokantzart]

This is a Mario blog I WILL NOT get into internet fights about hygiene disinformation

[magnoliamyrrh]

i shaved my legs for the first time in at least a year and im having the worst time possible with it. like two days in it started being uncomfortable three days in and its horrible horrible my skin is so irritated its making me more cold when im outside its itchy and bumpy and red and spiky already i actually hate this im never shaving my legs again fuck this even once on a blue moon

[annabannnananana]

just got cleanser in my eye and this shit BURNS

[soulaanadelrey]

When I'm into someone I have this urge to put them on to stuff that will make their life so much better. I can make you a nutrition cheat sheet and teach you how to exfoliate right.

[the-martyrfication-of-the-matron]

The most orange girl ever

[merrybrides]

DIY: Summer Citrus Sugar Scrub

Rejuvenate and revive your skin with this easy citrus sugar scrub recipe. With only 3 ingredients you probably already have on hand, you’ll be ready to whip up this gentle exfoliating body scrub in no time! 

Sugar Scrub, or body polish is a luxurious way to refresh your skin. It is so gentle that it can even be used on sensitive skin. 

Exfoliating body scrub makes a great shower favor, quick gift, treat for yourself or a hostess gift when you are welcomed to a friend’s beach house.  This jar will keep my skin happy all summer long!

Keep a jar of this sugar scrub by your kitchen to soothe your hands after washing dishes. It will rehydrate your skin from the harshness of the hot water and dish soap. Keep a jar of sugar scrub in the shower for a mini spa treatment up to 3 times a week! 

Citrus Sugar Scrub Recipe Ingredients

It’s made with just a few ingredients, from your kitchen!

Sugar – 1/2 cup of regular white table sugar is perfect for this diy sugar scrub! It exfoliates your skin, gentling rubbing away dead skin cells leaving your skin feeling smooth and radiant. 

Oil – I use 1/4 cup Vitamin E Oil in this recipe which is so good for your skin. Its anti inflammatory properties soothes and calms, while hydrating dry skin and working to heal any blemishes. 

Citrus – Is so good for your body inside and out! Naturally full of vitamin C it leaves your skin with a beautiful glow! It also can help to lighten sun spots or other blemishes on your skin. I love the texture and beautiful color the citrus adds along with its amazingly refreshing scent!  You can use the zest from one Orange, Grapefruit, or Lemon, or 2 Limes, in this recipe.

*** Zest is made from the top layer of a fruit peel. Always try to avoid the white pith. If you don’t have a zester, you can use a vegetable peeler to gently peel the top layer of your fruit. Then cut the strips into finer strips lengthwise, and then again into tiny cubes widthwise. 

Supplies

Large Glass Mixing Bowl

Handheld Citrus Zester (variations under Tips and Tricks)

Spatula

Measuring Cups

Sealable Glass Jars (I like to use mason jars or repurpose clean jars I already own)

Ice Cream Scoop

How to Make Exfoliating Body Scrub

This scrub is so easy to make. It only contains natural ingredients and no artificial food colorings.

Combine sugar and oil.

2. Add zest.

3. Scoop into sealable glass jars.

4. Label and date.

5. Store for up to 3 months in an airtight container.

Variations

This sugar scrub recipe is so easy to customize to fit your needs! 

Citrus Variations – In this recipe I use orange, but any other citrus would work well! In the past, I have used grapefruit, orange, lime, and lemon. They all have worked wonderfully! If using lime I chose to use the zest from 2 limes since they are smaller sized fruit.

Oil Variations – Vitamin E Oil, Coconut Oil, Olive Oil, Almond Oil, Carrot Oil, Argan Oil, Jojoba Oil, and Grapeseed Oil. 

Sugar Variations – Any white sugar should work well in this recipe. Sugar is used for a gentle exfoliation so keep that in mind when choosing the coarseness of the sugar. 

For a winter sugar scrub try adding a dash of ground cloves or ground cinnamon. 

Add a few drops of essential oils. My favorite combinations include other citrus oils to complement and enhance, floral scents such as moroccan rose or lavender, and woody scents such cedar or rosemary. 

Pro Tip: If using coconut oil, it will help to slightly warm the oil on the stovetop or even the microwave before adding it to the mixture. I love coconut oil and lime combination! 

How to Store Sugar Scrub

This Sugar Scrub recipe can be stored for up to 3 months in a properly sealed jar / airtight container.  

PRO TIP: Upcycle jars you already own!

[fraternum-momentum]

people cant cosplay adam sandler that they're called minor 💀 (tbh adam sandler actually is a way to tell that you are not a minor lol)

let me cosplay middle-aged white men in peace, it's not my fucking fault i look like this wtf 😭😭 im a bit chubby so my cheeks are full and im short and im not 'well endowed' i get it ok😭😭😭😭😭

[risnabeaute]

“Skincare is Self-Care, Inside and Out, because Your Skin is as Precious as You”

pics from pinteres; for example the results of affects using retinol and serum, exfoliating and the other active skincare.

Hello my beautès! ε(´｡•᎑•`)っ 💕 I hope you're doing well there! I want to share some stories and how my skin changes me into a different person. You know the most important asset is our faces/skin so make sure you choose the right one for your skin.

How important is skin care?

Your skin's condition has a huge impact on your emotional well-being, therefore it's important to understand the link between the two. The mental health barrier associated with skin concerns persists in our society, making it difficult to accept and enjoy your skin if beauty standards are not satisfied. So, skincare can be viewed as a path of self-acceptance, letting the individual focus on enhancing their natural attractiveness rather than comparing it to false beauty standards. Furthermore, body positivity is essential for boosting mental health and can be enhanced with having access to skincare products and aids. It helps your skin stay in good condition; Because you produce skin cells throughout the day, it's important to keep your skin bright and healthy. Skincare is closely linked to both physical and mental health, so when you care for your skin, you also take care of your mind. Completing your skincare routine can make you feel refreshed, energised, and optimistic. Moreover, taking care of our skin can help us practice mindful living. By focusing on the sensations and feelings of skincare products, we can develop awareness and become more in the present. This may reduce tension, encourage calmness, and enhance mental clarity in general. And I think our mental and physical health are closely impacted by our skin, which is not just a reflection of my physical health. Due to our habit-forming and self-care-oriented nature, skincare routines have a profound impact on our mental health. Consistently following a skincare routine can be an effective means for us to decompress and give ourselves some time away from our hectic lives. Applying skincare procedures allows us to take time to relax ourselves and de-stress. Just using a facial mask or moisturiser can provide you a sense of refreshment and relaxation, much like a mini-spa session. You can feel less stressed and anxious and feel more at ease by setting aside this time for self-care. So beautés please take care of yourself by caring for you skincare routine because Your skin is precious as You (✿ᴗ͈ˬᴗ͈)⁾⁾🫶🥹. I understand that sometimes we are simply too sleepy to do skincare, or even remove our makeup before going to sleep. We have to fight them and take care of our skin, and if we follow a skin care set up on a daily basis, the results could change us into an optimistic person who is healthy on the inside and out. Skin is a part of our identity and a reflection of our mental health, even if we don't realise it. The brain and skin have an unbreakable connection, so it is more than just a physical barrier to the outside world. Your skin can reveal how you're feeling emotionally and spiritually, and how you take care of it can have a significant impact on your mental health. Taking care of the skin may be a kind of self-care and self-esteem, allowing you to feel more confident in your identity and how you express yourself to the world.

First step to do is just skincare routine! Taking care of yourself is an important part of any skincare routine, as is using the right products. It offers a chance for you to schedule a short period of time during your hectic day for self-care. You can take use of this time to relax, be mindful, and enjoy the ritual of taking care of your skin. Additionally, maintaining a skincare regimen gives your daily life structure and regularity. Having a designated time for self-care might help you feel stable and at ease. No matter what else is going on, it becomes a reliable and constant aspect of your day. Trust me you will enjoy your day if you do a skincare routine in the morning. Also, committing to a skincare routine can benefit your emotional health. It acts as a daily reminder to put your requirements and needs first. Taking easy care of your skin can make you feel more confident and self-esteem, enabling you to face the world with a bright glow. So, dedicate yourself to your skincare regimen and make a promise to yourself. It doesn't have to take a lot of effort or time. Choose items that are effective for you and maintain a regular schedule. Beyond only having beautiful skin, self-care will have a profoundly positive impact on your general well-being. Just do basic skincare before you start your day. Basic Skincare; your facial wash, your sunscreen so important don't miss this one! and moisturize your face its so helpful and make ur skin brighter ✨🦋🥰

The following five ideas can help you get the most out of your skincare plan:

1. To help you take a minute to focus on yourself, try out these various exfoliating procedures.

2. Spend some time practicing mindful masking so that you may unwind and concentrate on your breathing for a short while.

3. Take your time choosing the products that are most appropriate for your skin type and requirements.

4. Use products with awareness, taking note of their aroma and texture as you apply them.

5. Include face massage techniques in your barrier to give yourself a little time for self-care and relaxation.

Make sure use of relaxing ingredients Using products that have relaxing ingredients is especially important because of this. Make sure the skincare products you use have relaxing elements like aloe vera, snail mucin, ceramide, niacinamide and it's also brightening your skin. Take care for your eyes. Even though it may seem that anxiety and eye care are unimportant, depressive states frequently result in changes to the appearance of your eyes. Whether or whether you have puffy eyes right now, taking good care of your eyes is essential. Dark circles and puffiness around the eyes are classic signs of anxiousness. Applying a mild eye lotion or applying a cold compress to your eyes might help lower inflammation and enhance circulation. And learn how to guide/use your skincare right. For example guides for new beginning using serum because i was wrong using serum and it cause fatal for me, I was using serum vitamin c 2 times per day 😅🥲, so beautes make sure you use then right ❤️❤️❤️.

You deserve to feel beautiful and at ease in your skin✨ and skincare can be an effective tool to help you get there. According to research, having healthy-looking skin might have a psychological and emotional impact on the person who has it. A skincare routine customised to your specific needs can lead to increased confidence and self-worth.

[lilianacrouch]

I came across this clip by some travelling vloggers, and this woman in it was saying; that she found it weird that they hadn't gotten washcloths for the shower in any of the norwegian hotels they had stayed at. And she wondered if people here just use their hand for washing.. I (norwegian) went; ofcourse, why do you need a washcloth for the shower? Is this a thing elsewhere? Or is it just americans being weird again..

So now I have to make this hyperspecific poll to find out if this is (I'm) normal or not.

Also add where you're from in the tag when reblogging

[yuribeam]

if y'all like fat women so much can we romanticize the inevitable red/dark marks ingrowns and scars from thick thigh chub rub. like just fully commit and be horny about it the way people like marks left by bra underwires

here I'll get us started

uhhhh

u know when a fat dyke has little red spots on their big inner thighs and ur like ma'am could you please let me add some purple (biting intentions)

[downtherabbitholewithlucy]

Fred, is this perhaps an invitation for a joint shower? Hmm?😏

[heich0e]

Liv I’ve seen you talk about face exfoliators before but do you have reccs for body ones? Specifically legs!

I DO HAVE RECS! <3 i have been obsessed w using korean italy towels for manual exfoliation (only once or twice a week) for like the past year or so; you use them in the shower once your skin has had time to get wet and soft and you don't have to use any extra product or anything!! i buy them in multi-packs and clean them by just throwing them in the wash—but i do find that the more you launder them the less effective they are, so i replace them fairly regularly. my other rec is kind of weird but it's applying an AHA toner to your still shower-damp skin before u moisturize (i do this probably like 2-3 times a week??)—i use the glycolic acid toner from the ordinary bc it's inexpensive and comes in a big bottle, and i put mine in a misting bottle and just spray it where i want to apply it :) one thing abt using a chemical exfoliant tho is u gotta be CAREFUL abt applying spf bc it makes your skin more susceptible to sun damage!!

[lotstradamus]

Ok but ultimate skincare routine? Your skin looks fab ✨ (if the answer is I like to scrub my face with clear water I'll take it too)

thank you kindly! I’m finally at the stage where I’ve stopped Trying New Things because I’ve found a routine and a selection of products that work perfectly for me. (acting like it was a choice and not that Into The Gloss stopped putting out content and therefor I stopped being influenced by Top Shelves.)

- I cleanse with DHC Deep Cleansing Oil, which is my favourite and the best cleanser I’ve ever used. the hype is real. when I’m feeling too lazy for it I cleanse with Baby Lotion on a cotton pad (amazing makeup remover) followed by micellar water. 

- I exfoliate with Glossier Solution. I’m probably on my 5th bottle of it, and I got my girlfriend hooked as well. it is phenomenal. when I first bought it I was like THIS DOESN’T DO ANYTHING EXCEPT STING but I stuck with it and it’s now a holy grail product. if I run out I panic. 

- the only serum I really use is The Ordinary’s Niacinamide 10% + Zinc 1% (I’ve also used Glossier Super Pure which is niacinamide and zinc and liked that too).  

- in the summer I use Nivea Q10 day/night creams to moisturise, and in the winter I use regular ol’ Nivea or Glossier After Baume if I’m reeeeeally dry. it’s so thick it’s like Playdoh, I love it. 

- the only thing I’m still Trying To Decide On is retinol; I’ve used a couple of different brands (Boots Ingredients and The Inkey List, both fine) but haven’t noticed enough of a change/improvement in my skin to become hooked. obviously I would also love to try Lotion P50, but I have bills to pay. 

- SPF. luckily before I ‘got into skincare’ I was still a super pale redhead, so I always did SPF. I HAD NO CHOICE. I try to use a special face one and not just slap on my Nivea Sun Baby 50+ Very High, but sometimes I just slap on my Nivea Sun Baby 50+ Very High, especially in the summer. I’m currently using a La Roche-Posay one, but I’m not brand loyal.  

- I’m wringing the life out of a tube of Sunday Riley’s Good Genes that my aunt bought me as a gift. if I was slightly richer it would be on my biannual shopping list. 

- if I do get a spot, I whack a hydrocolloid patch on it. COSRX have great ones, but the Hydro-Star ones are so much cuter. 

all of this with the disclaimer that both of my parents have always had clear skin and I wear very little makeup. you won’t catch me putting anything heavier than a bb cream on my face. both times I’ve had ‘professional makeup’ done to me I arrived with clear skin and could feel myself breaking out halfway through the wedding breakfasts. diet-wise I would die before cutting out dairy and carbs but I do drink a lot of water! HOPE THIS HELPS YOU ON YOUR SKINCARE JOURNEY!!

[lotus-pear]

incredibly random but idk if you bleach your hair but if you do,,,DONT STOP BC THIS SHIT IS BURNING MY SCALP. It itches and I’m in pain 😭😭

i do bleach my hair but it was for highlights😭 not my scalp