#Self-Regulation
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Greenwashing set Canada on fire

On September 22, I'm (virtually) presenting at the DIG Festival in Modena, Italy. On September 27, I'll be at Chevalier's Books in Los Angeles with Brian Merchant for a joint launch for my new book The Internet Con and his new book, Blood in the Machine.
As a teenager growing up in Ontario, I always envied the kids who spent their summers tree planting; they'd come back from the bush in September, insect-chewed and leathery, with new muscle, incredible stories, thousands of dollars, and a glow imparted by the knowledge that they'd made a new forest with their own blistered hands.
I was too unathletic to follow them into the bush, but I spent my summers doing my bit, ringing doorbells for Greenpeace to get my neighbours fired up about the Canadian pulp-and-paper industry, which wasn't merely clear-cutting our old-growth forests – it was also poisoning the Great Lakes system with PCBs, threatening us all.
At the time, I thought of tree-planting as a small victory – sure, our homegrown, rapacious, extractive industry was able to pollute with impunity, but at least the government had reined them in on forests, forcing them to pay my pals to spend their summers replacing the forests they'd fed into their mills.
I was wrong. Last summer's Canadian wildfires blanketed the whole east coast and midwest in choking smoke as millions of trees burned and millions of tons of CO2 were sent into the atmosphere. Those wildfires weren't just an effect of the climate emergency: they were made far worse by all those trees planted by my pals in the eighties and nineties.
Writing in the New York Times, novelist Claire Cameron describes her own teen years working in the bush, planting row after row of black spruces, precisely spaced at six-foot intervals:
https://www.nytimes.com/2023/09/15/opinion/wildfires-treeplanting-timebomb.html
Cameron's summer job was funded by the logging industry, whose self-pegulated, self-assigned "penalty" for clearcutting diverse forests of spruce, pine and aspen was to pay teenagers to create a tree farm, at nine cents per sapling (minus camp costs).
Black spruces are made to burn, filled with flammable sap and equipped with resin-filled cones that rely on fire, only opening and dropping seeds when they're heated. They're so flammable that firefighters call them "gas on a stick."
Cameron and her friends planted under brutal conditions: working long hours in blowlamp heat and dripping wet bulb humidity, amidst clouds of stinging insects, fingers blistered and muscles aching. But when they hit rock bottom and were ready to quit, they'd encourage one another with a rallying cry: "Let's go make a forest!"
Planting neat rows of black spruces was great for the logging industry: the even spacing guaranteed that when the trees matured, they could be easily reaped, with ample space between each near-identical tree for massive shears to operate. But that same monocropped, evenly spaced "forest" was also optimized to burn.
It burned.
The climate emergency's frequent droughts turn black spruces into "something closer to a blowtorch." The "pines in lines" approach to reforesting was an act of sabotage, not remediation. Black spruces are thirsty, and they absorb the water that moss needs to thrive, producing "kindling in the place of fire retardant."
Cameron's column concludes with this heartbreaking line: "Now when I think of that summer, I don’t think that I was planting trees at all. I was planting thousands of blowtorches a day."
The logging industry committed a triple crime. First, they stole our old-growth forests. Next, they (literally) planted a time-bomb across Ontario's north. Finally, they stole the idealism of people who genuinely cared about the environment. They taught a generation that resistance is futile, that anything you do to make a better future is a scam, and you're a sucker for falling for it. They planted nihilism with every tree.
That scam never ended. Today, we're sold carbon offsets, a modern Papal indulgence. We are told that if we pay the finance sector, they can absolve us for our climate sins. Carbon offsets are a scam, a market for lemons. The "offset" you buy might be a generated by a fake charity like the Nature Conservancy, who use well-intentioned donations to buy up wildlife reserves that can't be logged, which are then converted into carbon credits by promising not to log them:
https://pluralistic.net/2020/12/12/fairy-use-tale/#greenwashing
The credit-card company that promises to plant trees every time you use your card? They combine false promises, deceptive advertising, and legal threats against critics to convince you that you're saving the planet by shopping:
https://pluralistic.net/2021/11/17/do-well-do-good-do-nothing/#greenwashing
The carbon offset world is full of scams. The carbon offset that made the thing you bought into a "net zero" product? It might be a forest that already burned:
https://pluralistic.net/2022/03/11/a-market-for-flaming-lemons/#money-for-nothing
The only reason we have carbon offsets is that market cultists have spent forty years convincing us that actual regulation is impossible. In the neoliberal learned helplessness mind-palace, there's no way to simply say, "You may not log old-growth forests." Rather, we have to say, "We will 'align your incentives' by making you replace those forests."
The Climate Ad Project's "Murder Offsets" video deftly punctures this bubble. In it, a detective points his finger at the man who committed the locked-room murder in the isolated mansion. The murderer cheerfully admits that he did it, but produces a "murder offset," which allowed him to pay someone else not to commit a murder, using market-based price-discovery mechanisms to put a dollar-figure on the true worth of a murder, which he duly paid, making his kill absolutely fine:
https://pluralistic.net/2021/04/14/for-sale-green-indulgences/#killer-analogy
What's the alternative to murder offsets/carbon credits? We could ask our expert regulators to decide which carbon intensive activities are necessary and which ones aren't, and ban the unnecessary ones. We could ask those regulators to devise remediation programs that actually work. After all, there are plenty of forests that have already been clearcut, plenty that have burned. It would be nice to know how we can plant new forests there that aren't "thousands of blowtorches."
If that sounds implausible to you, then you've gotten trapped in the neoliberal mind-palace.
The term "regulatory capture" was popularized by far-right Chicago School economists who were promoting "public choice theory." In their telling, regulatory capture is inevitable, because companies will spend whatever it takes to get the government to pass laws making what they do legal, and making competing with them into a crime:
https://pluralistic.net/2022/06/13/public-choice/#ajit-pai-still-terrible
This is true, as far as it goes. Capitalists hate capitalism, and if an "entrepreneur" can make it illegal to compete with him, he will. But while this is a reasonable starting-point, the place that Public Choice Theory weirdos get to next is bonkers. They say that since corporations will always seek to capture their regulators, we should abolish regulators.
They say that it's impossible for good regulations to exist, and therefore the only regulation that is even possible is to let businesses do whatever they want and wait for the invisible hand to sweep away the bad companies. Rather than creating hand-washing rules for restaurant kitchens, we should let restaurateurs decide whether it's economically rational to make us shit ourselves to death. The ones that choose poorly will get bad online reviews and people will "vote with their dollars" for the good restaurants.
And if the online review site decides to sell "reputation management" to restaurants that get bad reviews? Well, soon the public will learn that the review site can't be trusted and they'll take their business elsewhere. No regulation needed! Unleash the innovators! Set the job-creators free!
This is the Ur-nihilism from which all the other nihilism springs. It contends that the regulations we have – the ones that keep our buildings from falling down on our heads, that keep our groceries from poisoning us, that keep our cars from exploding on impact – are either illusory, or perhaps the forgotten art of a lost civilization. Making good regulations is like embalming Pharaohs, something the ancients practiced in mist-shrouded, unrecoverable antiquity – and that may not have happened at all.
Regulation is corruptible, but it need not be corrupt. Regulation, like science, is a process of neutrally adjudicated, adversarial peer-review. In a robust regulatory process, multiple parties respond to a fact-intensive question – "what alloys and other properties make a reinforced steel joist structurally sound?" – with a mix of robust evidence and self-serving bullshit and then proceed to sort the two by pantsing each other, pointing out one another's lies.
The regulator, an independent expert with no conflicts of interest, sorts through the claims and counterclaims and makes a rule, showing their workings and leaving the door open to revisiting the rule based on new evidence or challenges to the evidence presented.
But when an industry becomes concentrated, it becomes unregulatable. 100 small and medium-sized companies will squabble. They'll struggle to come up with a common lie. There will always be defectors in their midst. Their conduct will be legible to external experts, who will be able to spot the self-serving BS.
But let that industry dwindle to a handful of giant companies, let them shrink to a number that will fit around a boardroom table, and they will sit down at a table and agree on a cozy arrangement that fucks us all over to their benefit. They will become so inbred that the only people who understand how they work will be their own insiders, and so top regulators will be drawn from their own number and be hopelessly conflicted.
When the corporate sector takes over, regulatory capture is inevitable. But corporate takeover isn't inevitable. We can – and have, and will again – fight corporate power, with antitrust law, with unions, and with consumer rights groups. Knowing things is possible. It simply requires that we keep the entities that profit by our confusion poor and thus weak.
The thing is, corporations don't always lie about regulations. Take the fight over working encryption, which – once again – the UK government is trying to ban:
https://www.theguardian.com/technology/2023/feb/24/signal-app-warns-it-will-quit-uk-if-law-weakens-end-to-end-encryption
Advocates for criminalising working encryption insist that the claims that this is impossible are the same kind of self-serving nonsense as claims that banning clearcutting of old-growth forests is impossible:
https://twitter.com/JimBethell/status/1699339739042599276
They say that when technologists say, "We can't make an encryption system that keeps bad guys out but lets good guys in," that they are being lazy and unimaginative. "I have faith in you geeks," they said. "Go nerd harder! You'll figure it out."
Google and Apple and Meta say that selectively breakable encryption is impossible. But they also claim that a bunch of eminently possible things are impossible. Apple claims that it's impossible to have a secure device where you get to decide which software you want to use and where publishers aren't deprive of 30 cents on every dollar you spend. Google says it's impossible to search the web without being comprehensively, nonconsensually spied upon from asshole to appetite. Meta insists that it's impossible to have digital social relationship without having your friendships surveilled and commodified.
While they're not lying about encryption, they are lying about these other things, and sorting out the lies from the truth is the job of regulators, but that job is nearly impossible thanks to the fact that everyone who runs a large online service tells the same lies – and the regulators themselves are alumni of the industry's upper eschelons.
Logging companies know a lot about forests. When we ask, "What is the best way to remediate our forests," the companies may well have useful things to say. But those useful things will be mixed with actively harmful lies. The carefully cultivated incompetence of our regulators means that they can't tell the difference.
Conspiratorialism is characterized as a problem of what people believe, but the true roots of conspiracy belief isn't what we believe, it's how we decide what to believe. It's not beliefs, it's epistemology.
Because most of us aren't qualified to sort good reforesting programs from bad ones. And even if we are, we're probably not also well-versed enough in cryptography to sort credible claims about encryption from wishful thinking. And even if we're capable of making that determination, we're not experts in food hygiene or structural engineering.
Daily life in the 21st century means resolving a thousand life-or-death technical questions every day. Our regulators – corrupted by literally out-of-control corporations – are no longer reliable sources of ground truth on these questions. The resulting epistemological chaos is a cancer that gnaws away at our resolve to do anything about it. It is a festering pool where nihilism outbreaks are incubated.
The liberal response to conspiratorialism is mockery. In her new book Doppelganger, Naomi Klein tells of how right-wing surveillance fearmongering about QR-code "vaccine passports" was dismissed with a glib, "Wait until they hear about cellphones!"
https://pluralistic.net/2023/09/05/not-that-naomi/#if-the-naomi-be-klein-youre-doing-just-fine
But as Klein points out, it's not good that our cellphones invade our privacy in the way that right-wing conspiracists thought that vaccine passports might. The nihilism of liberalism – which insists that things can't be changed except through market "solutions" – leads us to despair.
By contrast, leftism – a muscular belief in democratic, publicly run planning and action – offers a tonic to nihilism. We don't have to let logging companies decide whether a forest can be cut, or what should be planted when it is. We can have nice things. The art of finding out what's true or prudent didn't die with the Reagan Revolution (or the discount Canadian version, the Mulroney Malaise). The truth is knowable. Doing stuff is possible. Things don't have to be on fire.

If you'd like an essay-formatted version of this post to read or share, here's a link to it on pluralistic.net, my surveillance-free, ad-free, tracker-free blog:
https://pluralistic.net/2023/09/16/murder-offsets/#pulped-and-papered
#pluralistic#logging#pulp and paper#ontario#greenwashing#a market for lemons#incentives matter#capitalism#late-stage capitalism#climate emergency#wildfires#canada#canpoli#ontpoli#carbon offsets#self-regulation#nerd harder#epistemological chaos#regulatory capture#Claire Cameron#pines in lines
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I just think we should start framing these things in the first person. I am not immune to propaganda. I have implicit biases, in spite of my explicit beliefs, which I need to keep in check.
#guiltyedits#you are not immune to propaganda#garfield#I have a bunch of stray reasons for this argument but they're not coherent right now <3 I'm sure nobody's DYING trying to figure it out lmao#implicit bias#internalized#affirmations#self-regulation#leftist
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Deane H. Shapiro, Jr. - Meditation: Self-Regulation Strategy and Altered State of Consciousness - Aldine - 1980 (book design and typesetting by Virginia Owens)
#witches#ph.d.'s#occult#vintage#meditation#self-regulation#altered state of consciousness#aldine books#aldine#deane h. shapiro jr#deane h. shapiro#1980#virginia owens
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Stimming is a natural and essential part of being neurodivergent. From rocking and hand flapping to fidgeting and vocal stims, these behaviors help with sensory regulation, emotional expression, and even creativity. Let’s break the stigma, celebrate stimming, and create spaces where everyone feels free to express themselves.
#stimming#neurodivergent#sensory regulation#ADHD#autism#self-expression#neurodiversity#fidget tools#emotional regulation#masking#stim art#sensory-friendly spaces#creativity#self-regulation#neurospicy#advocacy for neurodiversity
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Navigating the Noetic Labyrinth: Meditative Praxis for the Exceptionally Gifted AuDHD Mind
The confluence of extreme giftedness and the AuDHD (Autism Spectrum Disorder/Attention-Deficit/Hyperactivity Disorder) neurotype presents a unique neurological architecture, manifesting as a heightened capacity for pattern recognition, hyper-focus, divergent thinking, and profound conceptual depth, often accompanied by sensory sensitivities, executive dysfunction, and intense internal…

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#ADHD#Attentional Regulation#AuDHD#Autism#Buddhist philosophy#Cognitive Enhancement#Complex Thought#Contemplative Practices#Dhyana#executive function#giftedness#High IQ#holistic practice#meditation#Mental Health#mindfulness#Neuro-Cognitive#Neuro-heterodoxy#neurodiversity#Neuroscience#Personalised Meditation#prajñā#Psychology#Raffaello Palandri#Sarvajñatā#Scientific Protocol#Self-regulation#Sensory Integration#Tantra#upekkhā
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“Emotional Intelligence grows through perception. Look around at your present situation and observe it through the level of feeling”. –Deepak Chopra
“The Four Pillars of Emotional Intelligence”.
1. Self-awareness.
“The ability to understand/recognize your own emotions, strengths, and weaknesses”.
Recognize your emotions.
Understand how they influence your actions.
2. Self regulation/management.
“The abilities to manage your emotions and self regulate”.
Manage emotions in a healthy way.
Adapt to changing circumstances.
3. Empathy/social awareness.
“The ability to understand/recognize the emotions of others”.
Understand other peoples emotions.
Offer comfort and support.
4. Relationship management.
“The actions you take in response to your social awareness”.
Build and maintain relationships.
Effective communication.
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Join us live Sunday 12:00pm et/9:00am Dr. Laura Hanson, neuro-develop-mental therapist & certified-autism specialist; see link on flyer #Neurofeedback #SressManagement #Nutrition #RenewingoftheMind #Biohacking
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Why do smart people make dumb financial decisions? The psychology of risk reveals we’re wired to fear losses more than we value gains. Learn how this cognitive bias affects your choices—and how to stop it from sabotaging your success. #BehavioralScience #Psychology #Risk #DecisionMaking #EmotionalIntelligence
#behavioral economics#cognitive psychology#decision-making#dual systems theory#emotional intelligence#gambling psychology#irrational behavior#loss aversion#prospect theory#risky decisions#self-regulation#system 1 vs system 2
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Lies, damned lies, and Uber

I'm on tour with my new, nationally bestselling novel The Bezzle! Catch me TONIGHT in PHOENIX (Changing Hands, Feb 29) then Tucson (Mar 10-11), San Francisco (Mar 13), and more!
Uber lies about everything, especially money. Oh, and labour. Especially labour. And geometry. Especially geometry! But especially especially money. They constantly lie about money.
Uber are virtuosos of mendacity, but in Toronto, the company has attained a heretofore unseen hat-trick: they told a single lie that is dramatically, materially untruthful about money, labour and geometry! It's an achievement for the ages.
Here's how they did it.
For several decades, Toronto has been clobbered by the misrule of a series of far-right, clownish mayors. This was the result of former Ontario Premier Mike Harris's great gerrymander of 1998, when the city of Toronto was amalgamated with its car-dependent suburbs. This set the tone for the next quarter-century, as these outlying regions – utterly dependent on Toronto for core economic activity and massive subsidies to pay the unsustainable utility and infrastructure bills for sprawling neighborhoods of single-family homes – proceeded to gut the city they relied on.
These "conservative" mayors – the philanderer, the crackhead, the sexual predator – turned the city into a corporate playground, swapping public housing and rent controls for out-of-control real-estate speculation and trading out some of the world's best transit for total car-dependency. As part of that decay, the city rolled out the red carpet for Uber, allowing the company to put as many unlicensed taxis as they wanted on the city's streets.
Now, it's hard to overstate the dire traffic situation in Toronto. Years of neglect and underinvestment in both the roads and the transit system have left both in a state of near collapse and it's not uncommon for multiple, consecutive main arteries to shut down without notice for weeks, months, or, in a few cases, years. The proliferation of Ubers on the road – driven by desperate people trying to survive the city's cost-of-living catastrophe – has only exacerbated this problem.
Uber, of course, would dispute this. The company insists – despite all common sense and peer-reviewed research – that adding more cars to the streets alleviates traffic. This is easily disproved: there just isn't any way to swap buses, streetcars, and subways for cars. The road space needed for all those single-occupancy cars pushes everything further apart, which means we need more cars, which means more roads, which means more distance between things, and so on.
It is an undeniable fact that geometry hates cars. But geometry loathes Uber. Because Ubers have all the problems of single-occupancy vehicles, and then they have the separate problem that they just end up circling idly around the city's streets, waiting for a rider. The more Ubers there are on the road, the longer each car ends up waiting for a passenger:
https://www.sfgate.com/technology/article/Uber-Lyft-San-Francisco-pros-cons-ride-hailing-13841277.php
Anything that can't go on forever eventually stops. After years of bumbling-to-sinister municipal rule, Toronto finally reclaimed its political power and voted in a new mayor, Olivia Chow, a progressive of long tenure and great standing (I used to ring doorbells for her when she was campaigning for her city council seat). Mayor Chow announced that she was going to reclaim the city's prerogative to limit the number of Ubers on the road, ending the period of Uber's "self-regulation."
Uber, naturally, lost its shit. The company claims to be more than a (geometrically impossible) provider of convenient transportation for Torontonians, but also a provider of good jobs for working people. And to prove it, the company has promised to pay its drivers "120% of minimum wage." As I write for Ricochet, that's a whopper, even by Uber's standards:
https://ricochet.media/en/4039/uber-is-lying-again-the-company-has-no-intention-of-paying-drivers-a-living-wage
Here's the thing: Uber is only proposing to pay 120% of the minimum wage while drivers have a passenger in the vehicle. And with the number of vehicles Uber wants on the road, most drivers will be earning nothing most of the time. Factor in that unpaid time, as well as expenses for vehicles, and the average Toronto Uber driver stands to make $2.50 per hour (Canadian):
https://ridefair.ca/wp-content/uploads/2024/02/Legislated-Poverty.pdf
Now, Uber's told a lot of lies over the years. Right from the start, the company implicitly lied about what it cost to provide an Uber. For its first 12 years, Uber lost $0.41 on every dollar it brought in, lighting tens of billions in investment capital provided by the Saudi royals on fire in an effort to bankrupt rival transportation firms and disinvestment in municipal transit.
Uber then lied to retail investors about the business-case for buying its stock so that the House of Saud and other early investors could unload their stock. Uber claimed that they were on the verge of producing a self-driving car that would allow them to get rid of drivers, zero out their wage bill, and finally turn a profit. The company spent $2.5b on this, making it the most expensive Big Store in the history of cons:
https://www.theinformation.com/articles/infighting-busywork-missed-warnings-how-uber-wasted-2-5-billion-on-self-driving-cars
After years, Uber produced a "self-driving car" that could travel one half of one American mile before experiencing a potentially lethal collision. Uber quietly paid another company $400m to take this disaster off its hands:
https://www.economist.com/business/2020/12/10/why-is-uber-selling-its-autonomous-vehicle-division
The self-driving car lie was tied up in another lie – that somehow, automation could triumph over geometry. Robocabs, we were told, would travel in formations so tight that they would finally end the Red Queen's Race of more cars – more roads – more distance – more cars. That lie wormed its way into the company's IPO prospectus, which promised retail investors that profitability lay in replacing every journey – by car, cab, bike, bus, tram or train – with an Uber ride:
https://www.reuters.com/article/idUSKCN1RN2SK/
The company has been bleeding out money ever since – though you wouldn't know it by looking at its investor disclosures. Every quarter, Uber trumpets that it has finally become profitable, and every quarter, Hubert Horan dissects its balance sheets to find the accounting trick the company thought of this time. There was one quarter where Uber declared profitability by marking up the value of stock it held in Uber-like companies in other countries.
How did it get this stock? Well, Uber tried to run a business in those countries and it was such a total disaster that they had to flee the country, selling their business to a failing domestic competitor in exchange for stock in its collapsing business. Naturally, there's no market for this stock, which, in Uber-land, means you can assign any value you want to it. So that one quarter, Uber just asserted that the stock had shot up in value and voila, profit!
https://www.nakedcapitalism.com/2022/02/hubert-horan-can-uber-ever-deliver-part-twenty-nine-despite-massive-price-increases-uber-losses-top-31-billion.html
But all of those lies are as nothing to the whopper that Uber is trying to sell to Torontonians by blanketing the city in ads: the lie that by paying drivers $2.50/hour to fill the streets with more single-occupancy cars, they will turn a profit, reduce the city's traffic, and provide good jobs. Uber says it can vanquish geometry, economics and working poverty with the awesome power of narrative.
In other words, it's taking Toronto for a bunch of suckers.
If you'd like an essay-formatted version of this post to read or share, here's a link to it on pluralistic.net, my surveillance-free, ad-free, tracker-free blog:
https://pluralistic.net/2024/02/29/geometry-hates-uber/#toronto-the-gullible
Image: Rob Sinclair (modified) https://commons.wikimedia.org/wiki/File:Night_skyline_of_Toronto_May_2009.jpg
CC BY 2.0 https://creativecommons.org/licenses/by-sa/2.0/deed.en
#pluralistic#uber#hubert horan#fraud#toronto#geometry hates cars#urbanism#ontpoli#olivia chow#self-regulation#transport#urban planning#taxis#transit#urban theory#labor#algorithmic wage discrimination#veena dubal
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How to Boost Your Emotional Intelligence: A Guide to Personal and Professional Growth
Emotional intelligence (EI), also known as emotional quotient (EQ), is the ability to recognize, understand, manage, and influence emotions—both in yourself and others. It’s a vital skill for personal growth, healthy relationships, and professional success. While some people may naturally have high emotional intelligence, the good news is that EQ can be developed over time with practice and…
#conflict resolution#emotional development#emotional intelligence#emotional management#emotional well-being#empathy#EQ#leadership#mindfulness#motivation#personal growth#self-awareness#self-regulation#social skills
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Key Steps to Empower, Grow, Succeed.
Sanjay Kumar Mohindroo Sanjay Kumar Mohindroo. skm.stayingalive.in Key steps to empower, grow, and succeed in business and life, backed by real stories and practical insights. A Fresh Way to Drive Business Success We often hear about secret formulas for success. Yet, real progress often begins with small changes. These changes can spark growth in your life and your business. Some leaders…
#Business Success#Compassion#Discipline#Empower#Generosity#Grow#Leadership#mindset#News#Personal Growth#Sanjay Kumar Mohindroo#Self-Regulation#strategy#Succeed
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Some self-regulation was all that was required. Feeling nice and peaceful now.
It's easy with sensitivities to feel like something is still wrong after the fact. Even if an issue has been laid to rest. Because the system is still reacting to it, and the feelings persist.
Grounding techniques are a must. Finding what works to bring you back to centre is vital.
I feel perfectly fine right now, and will for the rest of the day. A cat on my lap, an energy drink, and a commitment to focus; I'm right as rain 😊
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Between Compassion and Necessity: The Discipline of Inner Harmony
Every day, we are called to make decisions that involve tension between two inner voices: one urges us to act, to fulfill duties, uphold principles, and respond to moral imperatives; the other pleads for care, for patience, for understanding, especially toward ourselves. Photo by Polina u2800 on Pexels.com To favor one over the other is to risk imbalance: unchecked self-compassion may become…

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#Abhidhamma#Buddhism#Buddhist philosophy#buddhist wisdom#CEN#Central Executive Network#default mode network#DMN#existentialism#Hierocles#Jean-Paul Sartre#Laozi#logos#Maitri#Marcus Aurelius#Middle Way#Neuroscience#oikeiôsis#Philosophy#Psychology#Raffaello Palandri#Self-Care#self-compassion#Self-regulation#Seneca#Simone de Beauvoir#Stoic philosophy#Stoic wisdom#Stoicism#sympatheia
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Fidget Toys: The Unsung Heroes of Focus and Joy
Picture this: you’re in a long, tedious meeting. The PowerPoint slides are dense, the speaker’s voice is a monotone lullaby, and your mind begins to wander. Underneath the table, your fingers find a small, tactile saviour—a fidget toy. Maybe it’s a smooth spinner, a squishy blob, or a clicker with satisfying resistance. Whatever it is, it keeps your hands busy, your mind sharp, and your focus…
#Coping Mechanisms#Fidget Spinner Benefits#Fidget Toys#Focus and Productivity#Mental Health Tools#Neurodiversity Tools#Office Wellbeing#Self-Regulation#Stress Relief#Tactile Stimulation
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There Is No Such Thing As Positive or Negative Emotions
We tend to describe emotions as positive or negative, but there is no such thing as positive emotions or negative emotions. All emotions are needed and part of being a healthy human. We may have emotions we don’t like, but that does not mean they are negative or that we should avoid them. Continue reading There Is No Such Thing As Positive or Negative Emotions
#Authenticity#Co-Regulation#Emotion Regulation#Emotional Intelligence#Emotions#Honesty#Negative Emotions#Positive Emotions#Self-Regulation#Unwanted Emotions
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Emotional intelligence plays a significant role in shaping a child’s ability to understand and manage their emotions effectively. For young learners, cultivating these skills early supports their social, academic, and personal growth. Parents exploring day care services in Brooklyn, New York, will find it rewarding to choose a program that prioritizes emotional development alongside academics.
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