#SubstanceUse

[voicesforvoices]

How 9/11 Created A Mental Health Crisis | Episode 119

[unknowingaddiction]

What can I do instead of participating in my addictive behaviors?

*The suggestions listed are not exhaustive, and are behaviors, habits, and hobbies I have used or heard from someone in a recovery program. If you would like to add something that has worked for you to this list, please comment below and I will add them to the list.

Listen to music mindfully

Meditate

Make or appreciate art- draw, craft, create music, write, sculpt, dance, photography

Go outside

Go for a walk

Plan a trip whether it be a vacation somewhere you have always wanted to go, or an outing alone or with friends

Think of what you can do to make your day

Think of what you can do to make someone else’s day

Partake in self care

Read a book

Call a supportive friend

Watch your favorite movie 

Learn something new

Build mastery

Pet your animal family member(s)

Garden

Exercise

Join a hobby or interest group 

Journal 

*Each individual is different with their own limits and abilities, not every replacement on this list will fit every individual. 

[deelitefulrecovery]

Denial & Acceptance in Recovery – 90-Minute Group Therapy Activity | CBT-Based Addiction Treatment Resource | Addiction counselor | pdf file

🤗

#RecoveryWorkbook #FacilitatorGuide #SubstanceUse #RecoveryGroups #AddictionCounselor #TherapyHandouts #GroupTherapy #CBTWorksheets #AddictionRecovery #TherapistTools #SocialWork #TherapyWorksheets #MentalHealthTools #DigitalProduct #InstantDownload #DigitalDownload #PrintableWorkbook #DigitalWorkbook #HighResolutionPDF #journaldownload

[cerev1ty]

Understanding and Treating Substance-Induced Mood Disorder

Substance-induced mood disorders can complicate recovery and mental health. Understanding the link between substance use and mood changes is key to effective treatment. Explore our guide to learn more.

[harryhenshaw]

Blog by Dr. Harry Henshaw for drug addiction, alcohol dependency, substance use and mental health counseling for depression, anxiety and low self-esteem. https://www.enhancedhealing.com/blog

[neuroscientistsawards]

Cannabis Use Linked to Thinner Cortex in Adolescents #neuroscience #scie...

Research shows that cannabis use during adolescence may be associated with a thinner cerebral cortex, particularly in areas linked to memory, decision-making, and impulse control. As the adolescent brain is still developing, this structural change could potentially affect cognitive functions long-term. Early intervention and education about the impacts of cannabis are essential for protecting brain health in young people.

#CannabisResearch #AdolescentHealth #BrainDevelopment #Neuroscience #MentalHealth #CognitiveHealth #CannabisEffects #YouthAwareness #BrainScience #HealthyChoices #PublicHealth #YouthEducation #CannabisAwareness #BrainHealth #TeenHealth #SubstanceUse #PreventativeHealth #Psychology #behavioralhealthcare __________________________________________________________________________________________________________________ 

 MoreInfo:

 Websiten link: https://neuroscientists.net/

 Contact: supportteam@neuroscientists.net 

Nomination link: https://neuroscientists.net/award-nomination/?ecategory=Awards&rcategory=Awardee ________________________________________________________________________________________________________________

 Socialmedia:

Youtube: https://www.youtube.com/channel/UCZ9RPAjr0vKVJ91LUi4o4ig

Twitter: https://x.com/ScientistsNeuro 

Pininterest: https://in.pinterest.com/neuroscientistsawards/

 Linked in: https://www.linkedin.com/feed/

Instagram link: https://www.instagram.com/laramaria3040/

 blogger:https://www.blogger.com/blog/posts/4217723762166

[ojasnpc]

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[voicesforvoices]

How Autism Changed Our Family Forever | Episode 120

[unknowingaddiction]

What is an addiction, and how do I know if I have one?

Hello and welcome to a small part of something greater than myself, 

something I made for you. 

I’m 

glad you’re here. 

I imagine you read that, and never paused 

to let it sink in, 

you didn’t allow yourself to 

feel it. 

So let me help you, 

feel it. 

Unlike most people and organizations, concepts and ideals, 

I’ll give you another chance, in fact, I’ll  give you unlimited chances, unconditionally. 

Feel it. 

I’m

Glad

You’re

Here. 

But, I must ask, what brought you here? 

What compelled you to continue reading this post?

You’re either connected to someone who has/had an addiction, 

Or you are the one with an addiction. 

Perhaps you wonder,

Why the bluntness? I don’t know that I have an addiction, what a bold assumption from an online stranger. 

Bold I may be, in this moment, but I can wager there is some nagging tendril that visits you when you least expect it, tickling your mind coldly– in still moments where your thoughts become something nearly tangible. This tendril, this ghost that haunts you, it whispers that you are in the grips of something seemingly impossible to get out of. 

You’re in way too deep. 

In fact, I think you have become close to a professional at banishing your ghost. 

I’ve been haunted too, and I know that they don’t stay banished for long. Our unconscious and subconscious mind begs it, summons it to come back to save us from 

Ourselves. 

That’s my guess at least. So, you are one of two sides on the same coin– or chip, whichever you find connection in. 

Now that we’ve established that you’re trapped, hopelessly. 

I hope you allow me to show you how to create 

keys. 

One for you, 

One for me, 

(Because helping you helps me)

One for all the rest of us trapped in keyless cages. 

To make the key for your keyless cage, I have to first fashion one, to teach, to be an example; shaping its body with my words. 

Words of experience will shape the bow of our key, 

Words of strength will shape the blade, 

Hope will shape the shoulder, 

And your own experience, perspective, and individuality will shape the unique cut of the key’s “teeth”. 

Occasionally, I will provide you with scholarly, peer-reviewed research and my own counseling professional opinion which will become the tip. 

Now then, back to our first question, and the question that led you here and kept you here. 

Do I have an addiction, and what is addiction?

Are you ready for the answer? 

Probably not, 

And that’s okay. 

But I pray that you 

Read this anyway. 

You already know the answer. 

In fact, you’re the only one who holds the answer 

to the question 

you seek. 

Maybe it lies 

buried, 

lies behind denial and, 

lies behind so many secrets and justifications,

lies behind failed attempts that you would rather not see,

lies behind 

years of lies 

to yourself and others. 

So then, what can you actually expect from me since I didn’t answer your question. 

I’m not here to convince you that you have an addiction, I’m not here to provide you with proof that someone you know has an addiction. Rather, I am here to nonjudgmentally share with you everything I know so that you can form your own educated understanding of who you are and if who you are aligns with who you dreamt of being. I will provide data and research on addiction prevention, recovery maintenance, harm reduction, substance use disorders, and treatment. In addition, I will incorporate the perspectives and stories of those who encounter addiction, this includes individuals with substance use disorders, behavioral addictions, and friends and family members of those with addictions. I will attempt to include multicultural applications and will make a point to have continuous improvement in my own multicultural competence. 

Stick around and questions will be answered and research will be provided. 

Follow or subscribe, like, comment, and share. 

All of this 

I request 

as a gesture of sacred reciprocity, 

our energy exchanged.  

Ask questions and I will tell you all that I know or don’t know. 

But take heart that you’re not alone. 

If you made it this far, 

Take a small token 

Of gratitude 

From someone who is 

Glad 

You 

Are 

Here. 

Gebo,

You are 

becoming. 

[deelitefulrecovery]

Workbook - Building Strong Support Networks for Addiction Recovery: Family, Friends, Support Groups, Therapists, and Online Communities, PDF https://deelitefulrecovery.etsy.com/listing/1764616871/workbook-building-strong-support . .

. #recovery #recoveryispossible #recoveryjourney #recoverycommunity #recoverysupport #recoveryrocks #narcoticsanonymous #AlcoholicsAnonymous #recoveryworkbook #therapyworksheets #therapistworksheets #addictionscounselor #addictioncounseling #addictionrecovery #addictiontreatment #addictionawareness #addictionhelp #addictionsupport #substanceusedisorder #substanceabuseawareness #SubstanceUse #substanceabuseawareness #substanceabusetreatment #substanceabuserecovery #relapseprevention #peersupport #peersupportspecialist

[mccounselling]

No question is a silly question and I'm always available to answer any questions you have. Counselling, EAP, NDIS, Corporate Training, Personal Development, Mental Health and more. Call me or DM, whichever you feel more comfortable with. Live your best life. Mikey xxx #conselling #counseling #services #counsellor #counselor #program #therapy #therapist #personaldevelopment #coach #mentalhealthcounselling #mentalhealthcounseling #ndis #eap #addictionremoval #addictionrecovery #gamblingaddiction #technologyaddiction #substanceuse #corporatetrainer #publicspeaking #motivationalspeaker #communication #mccounselling (at Southbank, Victoria, Australia) https://www.instagram.com/p/CfkUdPRvtgm/?igshid=NGJjMDIxMWI=

[voicesforvoices]

How I Got My Family Back While Staying Sober | Episode 121

[hobodoctor]

I was just #fuckingaround and I wound up with this. I'm calling it a #virtualbusinesscard So check it out, I posted the (short) #progression for your enjoyment. ○●○● If anyone needs #consultingservices for #substanceuse in general - #starting #maintaining #reducing #stopping or just #questioning your relationship with #druguse, please feel free to #contactme at the number provided. I have extensive experience with many substances, illicit or otherwise, dependency and self-care stemming from the former. I am *not* a medical or mental health professional, though I am a #trainedscientist with current access to #empirical sources. Essentially, I am your #professionaluse /#drugconsultant and I understand, quite well, the desire that runs through you. ○●○● My approach draws heavily from the ideas of the #harmreduction #moderation and tenants of #cbttherapy I combine my #educationandresearch with my personal concurrent experience of #usingdrugs I do not agree with the #abstinenceonly #12steplifestyle I find it #unsustainable in the long run and the data suggests that for a majority of people, it actually hurts more that it helps. I do believe, however, that discipline, emotional regulation, and a #dauntlessspirit are pretty much required to go down the path of control. Fortunately, most of those things can be taught! If you've tried or are sick of the bs that leads to the #sameresults maybe my approach might just be #crazyenoughtowork ... ○●○● #drugsaretools and people misuse tools that they don't understand. There is no such thing as a bad drug, just human arrogance and folly | | | #druguser #psychonautics (at Bankers Hill, San Diego) https://www.instagram.com/p/CO8dxvwstni/?igshid=dkxe2dpqnot6

[keeping-accountable]

here for a reason

I am not sure what I am doing here. I cannot quite make out my what my expectations are. Part of me is hoping to be able to get some release. Release, by way of writing, of what I have been holding inside and semi-secretly going through. I say “semi-secretly” because I have opened up about my struggle to some friends, though not entirely. Another part of me is just wanting a space within which I can anonymously write in with the hope of it leading to some success. What I want “success” in, is my journey towards sobriety. I am hoping this keeps me accountable, because everything else I have tried has not. And I guess another part of me is hoping for a community. A community of people who at some point in their lives have found themselves where I am, pondering sobriety though afraid to take the leap. Pondering their sobriety from a position where their use may not be labelled as an addiction per say, but knowingly problematic by their own standards. For me, my vice is alcohol. 

[socialexchangepodcast]

#substanceuse is as old as the hills! It's not only "not inherently bad"... substance use is actually life-enhancing for so many of us, for so many reasons! #harmreduction #justsayknow #harmreductionsaveslives https://www.instagram.com/p/CFNMzfoDjR-/?igshid=1e3rw4z2pcwrx