#Summer Skin Care Tips

[drrashmisharmadermatologist]

As the scorching heat of summer approaches, it’s essential to pay special attention to the care of your skin and hair. Being the largest organ in direct contact with the environment, your skin requires extra care during the transition between seasons. Dr. Rashmi Sharma provides skin and hair care tips for summer to combat the effects of the harsh weather conditions.

[phootra]

SKIN CARE ROUTINE IN SUMMERS

As the scorching heat is spreading around with the onset of summer season, our skin begins to experience changes. Do you feel the same? With excessive heat and humidity all day, the skin starts showing different indications- those annoying rashes and sunburns to the disheartening tan and acne.

As the weather gets warmer and humidity increases in the environment, the skin glands start producing excessive oil. The oil secreted gets stuck on the surface of the skin  leading to stickiness, oily texture and blocked pores. So it’s essential that you up your skincare game to a healthier level so as to stay away from unwanted summer skin issues. Here’s how you can win the skin battle against heat and humidity-

Use Face Wash to Remove Excess Oil- In summers, oily skin tends to get more oily. Use a face wash according to your skin type that can deep cleanse and remove all the dirt. Opt for mild, alcohol-free and pH balanced face washes and face cleansers.

Stay Well- Hydrated- Hydration is key for any sort of health issue. Try using a hydrating face mask after face wash at night for some extra hydration. Wash your face frequently with water or carry a facial mist to freshen your skin at regular intervals.

Wear Sunscreen- The UV rays can be very harmful and can cause premature aging, skin spots, fine lines and wrinkles. A good sunscreen with appropriate SPF amount is vital for the summer months so as to stay protected against the radiations.

Avoid Heavy Makeup- Heavy makeup prevents the skin from breathing. Humidity and heat also impact the skin’s ability to breathe. Instead of wearing heavy makeup, you could consider using a tinted lip balm and a moisturizer if you need to wear some makeup.

Use A Good Toner- Use a good toner to effectively close open pores.To prevent sweat and oil from clogging the pores, opt for an aloevera or cucumber-based toner as they are lighter.

Opt For Seasonal Fruits And Vegetables- Include salads and vegetables like cucumber and lettuce in your food – these help the body stay cool from within. Seasonal fruits like watermelons, musk melons and citrus fruits and juices should also be included in the diet to keep the skin healthy.

Stepping into the heat, excessive exposure to the sunlight and excessive humidity can adversely affect your skin. The happy news is that you can restore your skin’s natural glow and ensure good health by taking good care of your skin. Follow a regular skincare routine, eat healthy food, and opt for simple yet effective organic remedies to achieve glowing skin.

Weekend Skin Care Routine

 Guide to Start a Natural Skin Care Journey These Year

[cutiecutedoll]

my guide to wonyoungism, improve your life, glow up, be THAT girl:

🎀 have a routine: this is something I learned from being on therapy for so long. It is really important to have a routine because if not you can have bad sleeping, be tired all day, get bored easier, you won't be able to finish your responsabilities, it can bring you bad self esteem and in general is a complete mess.

🎀 work out: always do what's best for you and do what you feel comfortable doing but please! work! out! I'm such a lazy person and at some point it was really hard for me to have motivation to do anything, but once I put my mind into it, and force myself a bit and started with 10 mins of pilates everyday (since it was something easy to start with) my life and my self esteem improved a lot. Working out is another way to have schedules and a routine, also improves your self esteem by making you feel capable of doing stuff, and ofc is good for your body.

🎀 have a good skincare routine: first, do some research about your skin type and see what products can work better for you (you can also go to have a skincare treatment and ask the beautician or search on internet) but always do what's more comfortable and affordable for you, don't use stuff that influencers recommend bc you can alter you skin type based on the products you use too (as a beutician I know) Also don't DON'T do it everyday, some products can be used everyday like the cleanser but others not. As I said just do a good research. Besides skin stuff it's really interesting!!

🎀 improve your diet: with diet I don't mean to specifically have a diet, actually I'm a bit against them, since being strict about what we eat can cause stress and guiltiness, it's really important to have a balance, eating healthy at the end of the day means nothing if you don't enjoy it. And you can enjoy it by having fun creating new healthy recipes, doing a journal about your fav healthy recipes, buying new cookware (pink plates, pots, pans, etc) or eating a hamburguer, a chocolate cookie sometime

🎀 journal: this is something I do since 2014 lol it's without doubt one of the best things the human has created. It has helped me to improve my writing skills, to get to know me better, to vent about stuff idk how or whom to talk about, also make it fun! In my journal I vent and write about my feelings,fears, dreams, goals, etc but also write down my travels, concerts or fav kpop artists, decorate with stickers, a piece of confetti, even dried flowers!

🎀 hobbies: this is something I also learned recently on therapy, I mean we all had hobbies from time to time but do we know about the importance of having them? I spent this whole year doing nothing since I can't work or study, and without hobbies I can tell you life is too boring, and it can lead you to bad self esteem too I mean, I kinda got crazier for spending so much time alone with literally nothing to do. So find new and fun stuff to do just for the pleasure of doing it, you don't have to be the best at it. I bet you can find hobbies ideas on YouTube as well.

🎀 be more femenine: this is ofc an optional step but I think it can be important, since always either wonyoung or it girls usually look very femenine. Don't forget to make it a fun thing to do! Finding your aesthetic, maybe trying a new one, enjoy going shopping..you can be femenine with your clothing, with your skin care routine, with your jewlery...this is just about feeling beautiful and also powerful.

🎀 improve your behaviour towards other people: with this I mean basically being more open. To meet new people, to make new plans...also fixing your body gesture (at least mine is shit and It always end up hurting my back and shoulders)

🎀 affirmations: good affirmations are a thing, this I learned in therapy too. The way you talk to yourself is important and changing the mindset too. If you tell yourself "I won't be able" then for sure you won't. This is not an easy thing tho I know, but is a necessary thing. Forcing yourself to change your mind every time a negative thought pass by is a hardwork but is well payd, cause the price is your happiness. For this is VERY important to have some help and work things up in therapy. But to give you a little tip, surround yourself with good energy, put some pictures of good affirmations in your room, as background of your phone, even on a shirt!

🎀 enjoy and trust the process: as I kept saying in each step, making it something fun to do it would help you to don't feel it like an obligation cause it's not. It's ofc a responsability to improve your life so you don't fall in depressed behaviours for example, but by making it something fun, then you won't feel guilty if someday you don't feel like functioning and need a lazy day in bed. And by trusting the process, we keep motivated to keep going.

🌼hope this works for you, please let me know if so, have a great day and a great life! 🌼

[biophilianutrition]

The Secret

[healthybeautyqueen]

HOW TO MAINTAIN A SKIN CARE ROUTINE IN SUMMER!

[naturenova-herbals]

🌺🧼 Apply Facewash Twice Daily for Refreshed Summer Skin! 🌞✨

Hello, Tumblr community! ✨ Are you ready to rock the summer season with a fresh and rejuvenated complexion? Today, we kick off our exclusive series on "Summer Skin Care Routine" with an essential tip: applying facewash twice daily!

☀️ Summer is here, and our skin needs extra care to stay healthy and glowing! One of the crucial steps in your summer skin care routine is to apply facewash twice daily. 🧼💦

✨ By incorporating this simple habit into your daily routine, you can effectively remove dirt, sweat, and excess oil that can clog your pores and lead to breakouts. It's a refreshing way to keep your skin clean and rejuvenated throughout the day! 🌺🌞

🌿 Cleansing your face in the morning helps remove any impurities that may have accumulated overnight, while an evening cleanse helps to wash away the sweat, sunscreen, and pollutants accumulated throughout the day. By doing this, you pave the way for clear and healthy-looking skin! 💆‍♀️🌼

💡 Remember to choose a facewash that suits your skin type and is formulated with refreshing ingredients such as cucumber extract or tea tree oil. This will enhance the cleansing experience, leaving your skin feeling revitalized and ready to embrace the summer adventures!

✅ So, let's make it a habit to apply facewash twice daily and give our skin the care it deserves. Stay tuned for more valuable tips in our "Summer Skin Care Routine" series and get ready to flaunt a refreshed and radiant complexion this summer! Follow us now! 🔆🌴

Take your 💁‍♀️ skincare routine to the next level with NatureNova Herbals! 🌿 Experience the power of authentic herbal beauty products that are free from ❌ harmful chemicals like parabens and sulphates. Give 🛍 your skin the nourishment it deserves with the added benefits 👌 of vitamin C and E. Try 🛍 NatureNova Herbals today for a natural and radiant glow!

👉 Don't miss out! Follow us today to discover more essential tips for a flawless summer skin care routine! 🌺🧼

[parentingvip]

[weddingkalakar]

How to Care for Your Skin in Summer: Essential Tips and Tricks

Keep Your Skin Radiant and Healthy All Summer Long with These Expert Tips As the temperature rises and the sun shines brighter, it’s time to adjust our skincare routines to ensure our skin stays healthy, glowing, and protected during the summer months. The combination of heat, humidity, and increased sun exposure can wreak havoc on our skin, leading to issues such as sunburn, dehydration, and…

[sparshskincare]

Unlock the secrets to summer-ready, hydrated skin! -> Wear a sheet mask daily -> Stay hydrated with lots of water -> Use soothing skincare products -> Keep your skin clean & exfoliated -> Protect with daily sunscreen

Follow these expert tips for radiant, hydrated skin all summer long!

For expert skincare treatments, contact us: 🌐 Website: https://sparsh-clinic.com/contact-us 📞 Phone: (+91) 9724693940

SparshSkinClinic #sparsh #SummerSkinCare #HydrationTips #SkincareTips #GlowingSkin #SkinCare #NaturalBeauty #SkinHealth #GlowUp #skincare #ExpertTreatment #skintreatment #skintreatmentinahmedabad #skinspecialist #ahmedabad

[biophilianutrition]

Sporty Girls

[secretdew]

Unlock the Magic with Immortal Romance Refreshing Spray

In the fast-paced world we live in, a refreshing escape is something we all crave. Imagine a captivating and rejuvenating experience that lingers on your skin, a magical concoction that transports you to a world of elegance and serenity. Introducing the Immortal Romance Refreshing Spray - a delightful blend of fragrances and essential oils that will leave you enchanted and revitalized.

Embrace the Enchantment - What is Immortal Romance Refreshing Spray?

The Immortal Romance Refreshing Spray is more than just a fragrance; it's an invigorating elixir that redefines your sensory experience. Infused with a harmonious fusion of Lavender, jasmine, tuberose and cacao notes this spray offers a mesmerizing bouquet that lingers throughout the day.

Unravel the Allure - Key Features and Benefits

1. Long-Lasting Fragrance

Immerse yourself in the captivating allure of Immortal Romance as the fragrance gracefully envelops you, leaving a trail of enchantment wherever you go. The carefully selected ingredients ensure that the scent lasts for hours, keeping you fresh and rejuvenated all day long.

2. Natural and Nourishing Ingredients

Our commitment to quality drives us to use only the finest natural ingredients. The Immortal Romance Refreshing Spray boasts a unique blend of essential oils that not only offer an enchanting fragrance but also nourish and revitalize your skin.

3. Travel-Friendly Packaging

The compact and chic design of the spray bottle makes it an ideal companion for your on-the-go lifestyle. Slip it into your bag or pocket, and indulge in moments of refreshing magic whenever you desire.

4. Versatility in Use

Immerse yourself in the captivating allure of Immortal Romance as the fragrance gracefully envelops you, leaving a trail of enchantment wherever you go. The carefully selected ingredients ensure that the scent lasts for hours, keeping you fresh and rejuvenated all day long.

Experience the Magic - How to Use

Unlock the captivating magic of the Immortal Romance Refreshing Spray with these simple steps:

Hold the bottle about 6-8 inches away from your body.

Close your eyes and gently press the nozzle to release the enchanting mist.

Allow the fragrance to settle on your skin and let the magic unfold.

Spread the Love - Perfect Gift for Loved Ones

Share the enchantment of Immortal Romance with your loved ones. Whether it's a special occasion or simply to brighten someone's day, this refreshing spray makes for a thoughtful and cherished gift.