#What Is Reiki And How It Works

[ms-demeanor]

Hey friend! So while I'm incredibly skeptical, I'm not strictly against alternative medicine, like you are. I saw you mention reiki, and thought you might geek out on this article like I did:

https://web.archive.org/web/20200308195914/https://www.theatlantic.com/magazine/archive/2020/04/reiki-cant-possibly-work-so-why-does-it/606808/

It's called "Reiki Can't Possibly Work. So Why Does It?" and I highly encourage reading the whole thing. It first of all thoroughly debunks a lot of the claims reiki practitioners make but it also details all of the studies that have proven its effectiveness and provides what I find a pretty compelling explanation: that much of modern western medicine is stressful and traumatizing. Of course laying in a quiet room with the lights dimmed while a kind person sits with you and wishes for you to be well is effective. It reduces stress and all of the negative biological processes it triggers, which promotes healing.

The article mentions that for years we didn't understand the mechanism by which acetaminophen worked - we just knew it did. I knew a man who was really into "chakra therapy" in the 90s where he had a set of colored sunglasses that, supposedly, would rebalance one's out-of-whack chakras through light therapy. He found that attending to his throat chakra, yellow, helped him sleep better. Years later, formal studies found that yellow lenses filter blue light and can help regulate circadian rhythms.

When I was really little, my uncle sold magnet therapy products (which claimed to promote circulation?? I think??). I had a huge meltdown at a family reunion and no one could get me to calm down. My uncle put a blanket full of magnets on top of me, and I immediately relaxed. Imagine my surprise hearing that story for the first time as an adult who now uses a weighted blanket for stress.

I agree that people need to be really careful about these practices, about getting scammed, and especially about herbal supplements that can have dangerous interactions. I also think there's an extent to which you can analyze the risks and benefits and say, "Okay, I have no idea why this works but it does and there's no major downsides."

Hey so I get a bit heated in this response but I want you to know that I approached this ask in good faith because I know you and I know that we have a lot of the same values and interests and this touched a nerve that was not at all your fault and once I get past the direct response to the article I think I come off a little less. Um. Like the aggression there is not directed at you, it's directed at the article and at one person mentioned in the article specifically who is part of why my reaction to the article is so not good. But I promise after the last bullet point I come off as less reactive, I think. (I'm also publishing this publicly because I think it may be helpful for people to see how CAM stuff often gets away with a veneer of skepticism-that-isn't-actually-skepticism - the article claims to be skeptical but then makes a ton of assumptions and cites some truly mind-bogglingly bad sources that a lot of people won't recognize as bad if they don't have a hair trigger trained by far too much time on the bad CAM parts of the internet).

I've actually read that article a few time times, and would like to do a quick rundown on why I find it unconvincing:

She doesn't cite any decent studies on reiki; one that she does cite is just a self-reported questionnaire response from 23 people in 2002.

While we don't know the exact mechanism of action for acetaminophen, we do know that it does work - it measurably reduces fever and in double blinded RCTs produces reproduceable results in reducing certain kinds of pain. The Science Based Medicine authors cited in the article who called for an end to studies on reiki did so both because there is no plausible mechanism of action for reiki (specifically as energy work, not as 'being in a room with a patient person who listens to you') and because there is no good evidence that it works. (And they wrote a follow-up to the Atlantic article; I like SBM but it's quite sneery, as are most of their write-ups of reiki). When Kisner asks "why should this be different?" when comparing reiki and acetaminophen, the answer is: because there is not only no plausible way that reiki *could* work, there is not any good evidence we have that it works better than placebo.

"Various non-Western practices have become popular complements to conventional medicine in the past few decades, chief among them yoga, meditation, and acupuncture, all of which have been the subject of rigorous scientific studies that have established and explained their effectiveness." This one sentence needs probably twenty or so links in response, suffice it to say that western medicine has emphatically not established and explained the effectiveness of AT LEAST acupuncture and the casually credulous way Kisner accepts that acupuncture is effective (effective FOR WHAT?) throws some serious doubt on her ability to assess these kinds of things.

The title of the article is "Reiki can't possibly work, so why does it?" and that's probably the Atlantic's fault more than Jordan Kisner's fault, but she doesn't ever demonstrate that it works. She says she got a buzzy feeling after her training, she says that patients at the VA were asking for reiki as treatment for pain and sleep disorders, she says that people remembered "healing touches" from parents and loved ones and that the same mechanism might be what makes reiki 'work.' She says that reiki "has been shown by various studies that pass evidentiary muster to help patients in a variety of ways when used as a complementary practice" and the two studies that she includes that weren't just a questionnaire were 1) a non-blinded study of heart rate variability post heart attack where the reiki arm involved continuous interaction with a trained nurse and the other two arms involved resting quietly or classical music (so relaxation as a result of additional focused attention by attentive medical professionals could account for this? Why was the control for this study not having a med student sit and hold the patient's hand?) and 2) a study of patients who sought out reiki who were surveyed after treatment and noted improvement on one of twenty mental or physical markers (this study is like, GOLD for an example of a bad study; no control, self-selected participants who believe in the efficacy of the intervention, exceptionally broad criteria for a positive result - I find it really really really challenging to grant any credence to someone who confidently cited this as an example of reiki "working")

Near the end of the article she says "At the same time, this recalled the most cutting-edge, Harvard-stamped science I’d read in my research: Ted Kaptchuk’s finding that the placebo effect is a real, measurable, biological healing response to “an act of caring.” - if she read any of Ted Kaptchuk's research she didn't link to it; what she did link to was a 2018 New York Times profile of him and Kathryn Hall, researchers at Harvard's Placebo Studies and the Therapeutic Encounter program. Being any flavor of journalist and citing Ted Kaptchuk as your source for cutting-edge, institutionally-backed science is disqualifying.

I now need to do some yelling about Ted Kaptchuk.

For clarity: I have as much medical training as Kathryn Hall and Ted Kaptchuk, which is to say: None.

Hall is a microbiologist with a PhD in Public Health, so she at least a background in science. Kaptchuk is an acupuncturist with a BA in East Asian studies and a doctorate in Chinese medicine - notably NOT a medical degree; he was forced to stop calling himself a doctor and had papers retracted after enough people questioned whether the school he claimed he attended even existed and the documents he presented to claim that he was an "OMD" were conclusively translated and did not have any indication that the granted a medical degree of any kind - Science Based Medicine was involved in investigating this because they've been comprehensively anti-quack forever and Ted Kaptchuk has been a quack forever (after recieving confirmation from the government of Macau that Kaptchuk's alma mater was not a medical degree granting institution SBM STILL gave him the benefit of the doubt and had people translate his documentation for final confirmation).

He is also an author on of one of my most beloathed ever studies, which showed that sham acupuncture, placebo, and albuterol all produced the same effect on patient-reported well-being, coming to the conclusion that patient reports can be unreliable and that "placebo effects can be clinically meaningful and can rival the effects of active medication in patients with asthma." That fucking line, that stupid goddamned line, gets cited in every piece of woo bullshit about how acupuncture or chiropractic or some scam-ass diet all work, I've run into this study while looking through at least twenty bibliographies and it is one of the biggest, reddest flags that whoever is writing the paper you're reading is full up on some bullshit. Because, see, the paper found that "placebo effects can be clinically meaningful and can rival the effects of active medication in patients with asthma" in terms of *patient-reported* markers, but the fucking study found that only albuterol produced an actual effect in lung function. Here's the sentence BEFORE the one that gets cited all the time: "Although albuterol, but not the two placebo interventions, improved FEV1 [forced expiratory volume in one second - the measure for lung function used in the study and used to diagnose asthma] in these patients with asthma, albuterol provided no incremental benefit with respect to the self-reported outcomes." It doesn't matter if the patient *feels* better if they can't actually breathe! It doesn't fucking matter - feeling better but still having poor breathing leaves you more vulnerable to dying of a fucking asthma attack! I hate this goddamned study so fucking much and it's used all the time to claim that placebo can be just as effective as medicine for making people FEEL better but, like, they're still sick even if they feel better! I HAVE HAD PEOPLE CITE THIS STUPID FUCKING STUDY TO ME AS EVIDENCE THAT I DON'T CARE ENOUGH ABOUT TREATING MY FUCKING ASTHMA BECAUSE I DON'T GET ACUPUNCTURE TO TREAT MY FUCKING ASTHMA. If sham acupuncture makes you feel better when you've got the flu but doesn't lower your fever or make you less contagious, you shouldn't act like you don't have a fever or aren't contagious this study makes me INSANE.

Okay done yelling.

I think this look at placebo in the midst of her article about reiki is really interesting because it's very common for CAM practitioners to claim that it's as effective as placebo - which just means that it's not effective. This is a great explanation from The Skeptic on why placebo isn't and can't be what Kaptchuk, Hall, and the like claim. It's also interesting to me that Kisner didn't choose to link to a 2011 New Yorker profile of Kaptchuk that is somewhat less rosy about his placebo studies and includes this absolutely crushing statement: "the placebo effect doesn’t appear to work with Alzheimer’s patients. Trivers suggests that this is because most people who have Alzheimer’s disease are unable to anticipate the future and are therefore unable to prepare for it."

But to the actual point of the ask: I honestly think it's fascinating how much CAM success probably rides on "well did you listen to the patient and pay attention to what was wrong with them and sympathize with them and help them lay out plan that made them feel like they had some agency in this exceptionally frustrating situation (chronic illness, newly diagnosed issue, totally undiagnosed issue) that they're dealing with?"

I know part of why people with chronic illnesses turn to CAM is because they're ignored and dismissed by allopathic practitioners who are largely looking for horses, not zebras - this is one of the reasons that I'm really big on reminding people that (at least in the US) DOs are fully licensed physicians who use a holistic and patient-centered approach so if you are someone with a chronic illness who has had trouble getting diagnosed or had trouble getting doctors to believe you, swapping your MD for a DO as a primary care physician might be really, really helpful to you.

But the flip side of that is that is that I worry deeply about the question of where harm starts; the example with your uncle is really great because you do have a solid instance of something working but for totally the wrong reason (pressure being the mechanism that actually helped, versus magnets being the reason given by the person who did the treatment). Some of this stuff has very little likelihood of causing direct harm, but has the distinct possibility of having indirect harms, which people in the anti-CAM space generally divide into two categories, treatment delay and unnecessary costs (opportunity costs, monetary costs, wasted effort, etc.)

I'm going to step outside of your specific example and look at magnet therapy generally, which really is a spectacular thing to focus on because it honestly doesn't have any direct harms; nobody is allergic to magnets, the kinds of magnets used aren't strong enough to interfere with medical devices, it's even safer than the whole "well herbalism is sometimes just a cup of tea" thing because there are "safe" teas that can do real harm to large populations! But simply being around magnets is not going to hurt anyone (unless they're swallowed; nobody swallow magnets please).

One of the things that I think goes under-discussed when talking about placebo and CAM is that the people trying the alternative solutions desperately WANT the alternative medicine to work (I suspect that this is why the self-selected study of reiki patients has such a significant finding). They are pulling for it; they may be looking at it as a last resort, or they may be hoping that it will work to avoid a treatment that is more frightening, expensive, or inaccessible. I think this actually contributes a lot to the delay of care that we see with CAM.

The absolute worst case harm I can imagine from magnetic therapy is delaying treatment. Let's suppose we've got a diabetic patient with gradually increasing peripheral neuropathy; they have reacted poorly to gabapentin in the past and are looking for something more natural, and they hear from their chiropractor that magnet therapy can be used to treat neuropathy. They buy some compression socks with "magnetic and earthing properties" and sleep in the socks. Whether through the compression controlling some edema or through the simple desire for the socks to work, they feel some relief from the nerve pain they were experiencing and decide that this is a success. The socks work! They continue wearing the socks with occasional pain, but less than before. However, because they are focused on the lack of pain, they don't notice that it's accompanied by increasing numbness. The numbness significantly increases their risk of injury to their feet, which significantly increases their risk of amputation.

It probably sounds like catastrophizing to say "using magnets could lead to amputation" but honestly I don't think it's that far out of the realm of possibility (every time I post on this topic I get flooded with the saddest stories in the world about people whose loved ones died because of delayed treatment for cancer or heart disease).

The second category of harm is cost, which is honestly pretty minimal with magnet therapy, as long as you aren't spending $1049 on a magnetic mat

or paying a chiropractor to give you magnetic treatments. For some other medically harmless treatments like reiki, cost is the thing that I worry about - while I was looking up information related to the article I found that people are charging anywhere from $60 to $225 a session, and selling multi-session packages for thousands of dollars - and if someone thinks that something works, even if it only works by being in a soothing space where someone cares about you - they'll pay for it.

I'm aware that all of this is also extra complicated because of the cost and lack of access to allopathic medicine - a chiropractor broke my spine because I could pay her $60 per appointment but I couldn't pay $125 to see an MD when I didn't have insurance. People who are sick are going to look for treatment; people who have been denied treatment or dismissed by doctors are going to look for alternative treatments.

But man, I really wish I'd spent that sixty bucks on half of a doctor's appointment because the chiropractor didn't know about the benign tumor that I had that weakened the structure of that particular bone when she did her adjustment; it also didn't make the pain go away, it made a different pain start and get worse because it turns out I was having debilitating muscle spasms that then had a bone injury added in on top.

(Chiropractic, for the record, goes with chelation therapy and many many many many cases of herbalism where it's NOT just cost or delay; people claim these treatments are harmless and they are not. They can do tremendous harm).

But yeah I'm not going to deny at all that all of this would be a hell of a lot better if people (especially marginalized people) didn't have to jump through hoops to prove to a doctor that something is wrong with them, and didn't have to do so in an appointment that attempts to cram whole person care down into fifteen minutes, and didn't have the possibility of bankrupting you. Interacting with allopathic medicine is a nightmare and I totally understand why people want to look outside of it for treatment.

I've just heard too many horror stories and seen too much predatory CAM to cut much of it any slack.

At the end of the SBM response to the Atlantic article, the author (I can't remember if it's Gorski or Novella) makes the point that reiki is a spiritual practice, and that we've known for a long time that spiritual practices can improve a person's well-being in a number of ways; they can reduce anxiety, they can provide community, they can give people a space to feel and express emotions that they certainly aren't going to be able to process in a doctor's office. Spiritual practices can be wonderful, and we know there are a lot of people who they can help. But they aren't medicine, and attempting to replace medicine with them (which I don't think that most reiki practitioners are trying to do, to be fair, but which Ted Kaptchuk DEFINITELY is in trying to 'harness the power of placebo') is a disservice to people who need an inhaler instead of acupuncture.

Also, and I know this was not your point but I have to bring it up because people ask about it whenever discussions of placebo come up:

The placebo effect is not treatment. The placebo effect, whether achieved through deception or when someone says loud and clear "this is a sugar pill" does not improve an illness, but it may improve how a patient *feels* about an illness. In some cases, this may as well be the same thing - if you're dealing with muscle pain because you're stressed and no matter what you do it doesn't go away because your shoulders are always up around your ears and you're grinding your teeth and you're sleeping poorly, then literally just talking to someone who is in an office and says "this is a sugar pill, go ahead and take it" may make your muscle pain feel better, but it isn't going to reduce your stress and it isn't going to last, and if your muscle pain is because you're feeling angina as a result of a partially blocked artery then it SURE AS FUCK is not going to make you better and may mask symptoms that were a warning sign of a much more serious problem. People who are sick deserve actual treatment, and placebo is not treatment, which is part of why Ted Kaptchuk makes me want to tear my hair out.

[leyavo]

TF141 x Spiritual!medic!reader

[masterlist]

Spiritual!medic!reader who believes in the universe and a source to guide her. Can find her doing breath work or meditating, yoga in the gym.

Spiritual!medic!reader who predicts a few outcomes and has Soap asking her about betting on football or the lotto numbers he could pick.

“I don’t know, the energy of this place is giving me a really a bad vibe right now.”

> “Ere we go lads,” Gaz says down the radio. “That’s just Soap.”

Spiritual!medic!reader who does reiki on Captain Price, his way of destressing after a particular rough mission. He was against it for ages till he later gave in.

Spiritual!medic!reader who teaches Ghost about somatic healing and stored trauma. The big hulk of the guy wondering why he’s crying.

Spiritual!medic!reader that has no business being in the TF141, she’s too nice and soft. Only for them to realise the gentlest of people are the most hurt. She’s stronger than she looks.

Spiritual!medic!reader who can read people better than anyone. Captain Price glancing to her each time they meet someone new as he can tell from her face what she’s thinking.

Spiritual!medic!reader who knows what natural plants to use when she’s in a stitch and doesn’t have her medic kit.

Spiritual!medic!reader who gives Price an amethyst crystal for his headaches and it stays in his office on his desk. His finger prodding it as he feels a headache creeping on whilst he’s filling out paper work.

Spiritual!medic!reader who also loves astrology and warns Gaz not give his birth time out to that one women asking him. But she does show him his birth chart in their free time. She’s seen Gaz reading his horoscope too, telling him to read for his rising sign instead of sun.

Spiritual!medic!reader trying to explain to the TF141 how their constant moaning is lowering their vibrations. Cue Soap making a dirty joke.

Spiritual!medic!reader who always looks for a sign and gets teased whenever the team are looking for a location or signpost.

>“You going to ask the universe?”

> “Ghost, don’t you’re lowering the vibrations.”

[grey-sorcery]

New to witchcraft? Awesome! Here's some things you should pursue.

An understanding of sympathetic magic: Correspondences, their metaphysical and theoretical framework, and their derivation.

Magical systems that incorporate the entire gender spectrum.

Energy work that isn't based on visualization.

The means of manifestation: How, where, and when spells affect physical change. The physical mechanisms through which witchcraft manifests beyond just willpower/intent/wishes/etc.

The history and subsequent influences of, and on, popular contemporary practices like Hermeticism, "Ceremonial Magick"/Golden Dawn, Wicca, and New Age/New Thought/LOA/Reiki.

How to approach and practice magic with critical thinking skills.

Influence of consumerism on contemporary practices.

Divination as systems: all methods of divination beyond tarot, their statistical applications, and their different methods of use.

The anthropology of medieval Arabia, Europe, Near East, and Asia relative to the magical or occult publications of the era. What is purely religious, parareligious, or syncretist and what does that mean for the interpretation of the text?

The genuine limits of our knowledge of the ancient world, what's possible for us to know and what can't we know?

Conversations with practitioners of closed or semi-closed practices and perspectives of POC when it comes to what the western world would label as "witchcraft".

The differences and similarities between superstition and the practice of witchcraft.

An understanding of the influence of colonialism on modern witchcraft and the language used to discuss magic.

Critical Race Theory (CRT), Queer Theory, and systems of oppression.

Botany and herbology: An understanding of the physical and medical properties of plants.

Building a personal lexicon for modern and/or colloquial terms used in and by the witchcraft community to describe and discuss practices.

Spell design: What makes a spell a spell? What is the smallest or slightest action that can be considered a spell and why? What are the most important and influential elements of the design and application of a spell?

Altars: Their use, design, and potential; whether or not an altar would benefit your practice or goals for practice.

A critical approach to spirit work and astral projection, being able to discern between personal narratives and probable experiences.

A safe and solid community to become a part of. One that does not allow the influence of personal narratives (Without addressing them as such), doesn't allow for the mixing of adults and minors, and with established and enforced logical and reasonable rules.

Collect and cross-reference correspondences from as many sources as possible, then start to create your own.

Try to find a STEM subject that interests you and study it through any non-dogmatic avenues available to you.

The items highlighted in blue are things I highly recommend!

Here is a list of things to avoid.

This is, of course, not an end-all-be-all list of possible responsible and healthy pursuits.

You can learn more about me, find my master-post, check out my Patreon, and suggest content here.

[martian-astro10]

D9/ Navamsa chart observations - Part 3

Jupiter in 9th is a great placement, even better if it's the 7th lord or darakaraka in d1. Your spouse will be intelligent. there's also a chance that you may do your master's or PhD after marriage. Your spouse can also have a job related to spirituality (one of my mom's friends has this placement and his wife is a reiki healer and also teaches meditation and hypnosis)

Jupiter in 10th is another really good placement. You and your spouse could start a business together, or you may meet them in your workplace. This is one of the placements that indicate that you'll earn more after marriage or once you start working WITH them (okay, so this example is interesting, i dont know how many of you know this, but there's an Indian company, dabur, and one of my relatives got married to the daughter of the brother of the guy who currently owns the company and let me tell you something, they are RICH RICH RICH, and like they helped my relative set up his own company and whenever we visit them, they give us such expensive gifts, you won't even find them anywhere, like custom made stuff) so if other factors support this, then you can get married into a super rich household

Venus conjunct ketu in 4th is a super common placement but I've noticed that it gives different results depending on what the ascendant is. A common prediction would be, that you guys will not get along with your spouse's family, you're gonna think that they waste too much money when they already have less of it. This is especially true for mother in law (I know a girl with this placement whose mother in law spends a lot on shopping and then asks for money from her, and she has to give in because divorce is not an option) i would recommend you guys to marry someone who doesn't have a mother 🥲

I KNOW SO MANY PEOPLE WITH MERCURY IN 8TH and it's so fascinating how it has the same exact effect on everyone. Okay, so this placement gives you 2 things, first, you'll gain a lot of money through joint accounts with your spouse, this could also be a marriage where you guys stay together just for money, a lot of celebrities have this placement. Second, your spouse is gonna hide things from you, like their salary (i know a woman with this placement and her husband was promoted and he told his wife that he was still doing the low pay job and he opened another account where he saved that extra money, while their family was having financial difficulties and stuff, it was a BIG deal)

Mercury in 11th is a nice placement, this could indicate a friends to lover type of story with your spouse. They could also be an extrovert, especially if mercury is in gemini. You guys will be focused on earning money but your whole focus won't be on money, like in 2nd or 8th house, it's gonna be more like "oh, this looks like a good idea, should we invest in this" kinda thing, i would say this is more like, both practical and romantic relationship

Moon in 8th..... Not exactly the best placement. Almost all the people that i know with this placement have been cheated on by their spouse, and again your spouse could hide things from you, but this time it's more emotional. Also, i have noticed that a lot of people with this placement marry someone who's in the closet, so their partner isn't affectionate and loving towards them and they think it's their fault but it's not, but it still ends up hurting them. You, yourself, could hide your feelings as well, and your spouse can see that and that's why they hide THEIR emotions, it's like a cycle. (if you have this, i would recommend you guys to go to therapy, heal your trauma and only then get into a serious relationship and sometimes you push your feelings down and you think you're over it, but you're not)

Mars in 8th can give very different results, but it does give you a spouse who is very sexual (and believe me, it's not always a good thing). If Mars is strong then it gives extremely good results, the ability to defeat your enemies and win, i know a person with this placement and she's a woman and people around her have always tried to ruin her life and she still managed to get up and is now living a great life. But if Mars is weak or worse, debilitated, then it can give an aggressive spouse, i know a person but i dont think i should share her story with you all, but if Mars is weak then... Don't marry. BUT if 7th lord and darakaraka of d1 is SUPER STRONG in d9 then go ahead.

Venus in 2nd is like okay okay, not bad but not good. I feel like this placement works better when it's in the cart of a man rather than a woman. The spouse will be good but will be more focused on earning money, even if they're already rich. From what I've seen, men are okay with wives like that, but women aren't, they need emotional security so being with a man who is focused on money makes them sad and lonely, whereas, men with this placement are more than happy to get wives like that, In MY opinion.

Sun conjunct ketu in 11th is another placement that is common, I know a lot of people with this. So, you will gain wealth but it's going to come very slowly, the type to MAKE generational wealth but not able to enjoy it. Also, i have noticed that these people always end up marrying someone who is in a lower position than them, career wise and so they support their spouse and at the same time take most of the financial responsibility of the family.

Ketu in 8th is SUCH a strong indicator of having a kid before marriage, or atleast getting pregnant. All the celebrities who've had a kid before marriage have this placement, Angelina Jolie and Shakira are two that i currently remember but I've seen it in the charts of a lot more. And listen, THERE'S NOTHING WRONG WITH THIS, OKAY.

© martian-astro All rights reserved, 2024

[cosmicdream222]

Welcome ✨

Call me Cosmic. she/her. Millennial.

I blog about manifesting, loa, reality shifting, the void, etc. If that isn’t your cup of tea, peace out 👽 Asks & DMs are open as long as you are kind & respectful but please read through the FAQ before asking anything!

★ About me ★

I started making aff tapes & subliminals for myself & sharing them here on tumblr in the fall of 2023, and began posting on yt in April 2024.

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[writtenicarus]

a serious post for the marauders fandom - please reblog, share etc.

hello marauders fandom! it has come to my attention that there is something this fandom seriously needs to address and i think im going to have to be the one to do it. PLEASE stop using Reiky De Valk as your james fancast. you may be asking me why em? why are you so angered? Reiky took his own life on september 24th, 2023. and whilst yes of course it is necessary to remember him in his work in the film industry and not how he passed - it is incredibly disrespectful to address him as james or fabricate something he was not. he was a brilliant, talented and amazing man. he was not james potter.

alongside this, many people claim to headcanon james as desi whilst using Reiky. Reiky was not desi, he was vietnamese, dutch and somalian. notice how he's a real person? he had passions, talents and loved ones. his funeral was one of the saddest things i ever watched. and unlike the majority, i loved him for who he was and not what he brought to us. i watched the funeral, and i think of him.

and yet some of you, i bet, did not even know this.

i have seen people become incredibly rude and ignorant when i have informed them of this, but it is something i just cannot stand for.

Reiky deserves to be remembered for who he was. not who we made him.

5th march 2000 - 24th september 2023

[jude457]

Jude’s No Games AU: Touch Therapist!Gihun x Cop!Inho

I’m not one who usually writes AU’s, but this idea has rooted itself in my head and is refusing to leave. So picture this: no games, no Frontman, no blood-soaked island. Just Inho, a veteran cop with a body that’s falling apart and a heart that’s been quietly shattering for years. Decades of duty have left him knotted with pain—both physical and otherwise. He sleeps in a chair more often than in bed. His joints ache like betrayal. His wife’s gone, and he still hasn’t figured out how to grieve out loud.

Enter Junho. The younger brother who still looks at Inho like he’s worth saving, even when Inho’s forgotten how to feel anything but duty and exhaustion. Junho’s the one who finds the flyer for a small clinic on the corner of a quiet street: Healing Touch with Seong Gihun – Soul-Centered Massage Therapy. Inho almost tears the flyer in half from secondhand embarrassment.

He only agrees to go to shut Junho up. He’s expecting overpriced oils, new-age music, and some guy named Sky offering Reiki and fake smiles. What he gets is Seong Gihun. Too handsome. Too gentle. Too genuine. A quiet warmth in his voice that throws Inho off more than it should.

Inho tries to stay closed off during the session—tense muscles, sharp answers, zero vulnerability. He’s just here for a massage. His body is a fortress—walled off, weather-worn, and locked down tight. Every muscle holds decades of service, of grief, of unspoken things. His shoulders live perpetually tensed. His jaw is a clenched fist. Even lying on the massage table, he stays braced, like kindness might be another form of attack.

Yet Gihun doesn’t rush. He doesn’t fill the silence with small talk or try to pry anything loose with words. He just starts at the top of Inho’s spine and works downwards, his hands firm but not forceful. The touch isn’t showy—it’s deliberate, attentive. Like he’s listening through his palms.

When Gihun reaches his lower back, Inho flinches without meaning to. The tension there is old, deep, almost personal. Gihun doesn’t react. He simply adjusts his pressure and stays with it, his presence steady, patient. It unnerves Inho how quickly his body starts to soften under the weight of it.

Then there’s the chest work; something Inho hadn’t even considered. Gihun places one hand over his sternum, the other cradling the base of his skull. There’s nothing harsh about it, nothing overt. Just warmth. Stillness. A kind of gentleness Inho forgot existed. He wants to scoff at the word “soul healing” but for some reason, his throat feels too tight to say anything at all.

Eventually, Gihun moves behind him and slowly brings him up into a seated position. Inho barely has time to process it before he feels Gihun’s chest at his back, arms wrapped around him in a way that isn’t restraining but supportive—like a shelter. He starts to rock them both, gently, rhythmically. Not a technique Inho’s ever experienced before. It’s disarming.

Soothing.

Safe.

That’s when it happens.

It’s not loud at first. Just a breath caught wrong, a sudden shiver through Inho’s ribs. Then the tears come—hot, quiet, and relentless. Not performative. Not cathartic. Just something ancient finally given permission to move. Gihun says nothing, doesn’t shush him, doesn’t try to fix it. He simply holds Inho as he rocks him, thumb stroking slow circles against his chest like a heartbeat he’s lending out.

Inho doesn’t remember the last time someone held him like this. Doesn’t remember the last time he let anyone see him like this. And somehow, Gihun doesn’t ask for anything in return. Not a confession. Not even eye contact. Just presence. Just care.

Afterward, Inho sits in his car for almost thirty minutes, staring at the steering wheel, trying to convince himself that it was just pressure points and mood lighting. That it didn’t mean anything.

But the next week, he makes another appointment. Doesn’t tell Junho. Doesn’t need to.

[crystallilytarot]

Choose a dino! Your life purpose.

Pile 1

You probably had some bad experiences but you are able to overcome it. And after that you will be even stronger, and smarter in a way too. It can be that you will help someone who will have the same struggles as you. Sometimes you can feel hopeless and like you don't know what to do. But you will be able to choose or make decisions more easily, and also you will learn how to stand up for yourself and have boundaries. One of your life lesson is to find balance and harmony within yourself. Be in peace with yourself and with the world. You are probably very creative and you should practice your creativity more, express yourself freely. If you want to have a family, it will definitely happen. I think children and animals are drown to you. If you don't want children, than you will have some significant pets in your life too. You will have a happy and abundant family life. Whatever you wish for, a partner, children, pets, a garden...

Pile 2

There will be some new beginnings in your life, and even if you wanted it, it still can be hard at first. But you have all the ability to succeed. You should have more faith in yourself. You are smart. You are good at manifestation, some of you can have some psychic abilities too. Maybe you are a wanderer, an explorer, but it's not a bad thing, one day you will see clearly what your real purpose is. You will probably move a few times, travel a lot. If you want to go to a foreign country, it will definitely happen. Some of you can have a long distance relationship too. You should embrace your romantic nature and focus more on your inner child too. Have fun, be free, the world needs sensitive, joyful people too! You can have some unique ideas, unique lifestyle, and it's beautiful. Some of you can be some kind of healers too, not neccesseraly doctors, maybe reiki or just you have a healing presence and it will help someone when they really need it.

Pile 3

There will be some hard time in your life, and at that time you won't see that in the end of the day, it's better that it happened that way. Even if it's a betrayal, lie, loss of someone, everything will teach you something. And nothing last forever, hard times come to an end too. There's always a new day, a new beginning. You should accept changes. You will take time for soul searching, seeking answers, and you will have some inner wisdom. You are probably an old soul. You can overcome anything eventually, just have self-control, focus on what you want. You need to be open, be positive, don't give up hope. There's some divine timing and fate working in your life, but looking back you will see that actually you were lucky. You have a soulmate in this life, and that meeting will be something unexpected probably. Be confident, you will be a succesful person.

[cultkinkcoven]

Genuine Red Flags in Spiritual Books, Grimoires, Occult Teachers or Mentors

Very often I see folks talking about things they consider to be red flags for beginners when entering witchy or occult spaces. Here are a few of the things that I’ve noticed over the years that will immediately make me put down a book or step away from a practitioner.

1. Claiming they know every thing about every sect of spirituality / occultism or witchcraft

Simply put, there is no one person who knows the deep inner workings of every craft, of every philosophy, of every practice. The guru that claims to know everything from Reiki to Jewish Mysticism to Native American Spirituality to Voodoo to Acupuncture to Chakra Healing, Tarot, Herb Wizardy, Alchemy, etc etc etc. No. They are lying. Even the most dedicated and wise practitioners devote years into understanding a philosophy or spiritual practice. And especially in regards to closed practices, it is impossible for one person to have read and done it all. Either they are straight up lying or presenting brief skimming over texts or conversation as “years of experience and practice”. No.

2. Constantly trying to convince the reader that they are a God, deity or some inhuman creature like a cosmic elf, mermaid, or angel

Now I don’t mean to confuse this with the idea that some Luciferian or Satanic spaces may adopt that all humans are gods in their own right, or you are the god of your own existence. I’m talking specifically about books that try to convince you that you’re actually a lost race of alien who has been trapped in a human body, or has been mistaken into believing they are human. I’m not going to get into my opinions on star seeds or deity ancestry, what I will say is that very often, and I mean uncomfortably often, these ideas are intrinsically tied to supremacist or xenophobic rhetoric You do not have to be an angel to be special and cosmically significant. You don’t have to be an elf to explore herbal magic, people who push these ideas are very frequently praying on those with delusions of grandeur or other dissociative mental disorders and that’s not cool.

3. Using pseudoscience to push miracle remedies. This includes denying things that are provable to push a narrative, like the fact medication can help the mentally ill.

My dears, please fact check what you read. Please see what educated people have to say about these authors before you take everything they say at face value. As many problems and rightful distrust as there is in the medical industry, usually, if a concoction is commonly dismissed by 99% of medical professionals, it’s usually not because they’re trying to cover up the holy grail, it’s because they know it’s… probably not that good for you or simply doesn’t do what it claims.

4. Trying to convince the reader that with enough practice, willpower, and a donation of $9.99 per month, you too can obtain some incredible power that will allow you to airbend, waterbend, firebend, and basically defy all the laws of physics in general!

The point of most occultism, spirituality and witchcraft is not to defy the laws of physics or to obtain some godly power. There most certainly exists the belief in many sects of spirituality that one can influence their reality through training, but I promise you, anybody that is promoting that they can walk on water is trying to make a fool out of you

5. Inability to disagree, contest, or dissent from the opinions of the mentor, teacher, high priest(ess) or leader

This is how cults form, guys. Confirmation bias is a hell of a drug. If the presentation of different ideas or even questions are met with harsh backlash and censorship, you need to get the fuck out of there.

6. Them automatically making the assumption within a very short time of meeting you, usually presented as psychic intuition, that you are suffering and have a “deep sadness” or energy blockage in your soul that only they can fix.

I understand that damaged people often seek mediums and whatnot for help, and sometimes it genuinely brings them ease, that’s fine and good. But so often I have been approached by people online that claim that “the angels have a really important message for me that they can only give after they’ve received an epayment of just a few dollars”. These are obviously scams, but often people who have been trusted for a reading or service in the past will fabricate these stories to trap a costumer in a loop of service. Some of these claims may be genuine but I guarantee you most are not.

7. Sprinkles of Fascism

No you are not superior to other people because you’re spiritually “enlightened”. No you should not separate groups of people or decide who should and shouldn’t procreate. No mainstream society is not being being deceived by the devil, and the devil is not more prevalent in any one group of people, sex, sexuality, gender, or race. You are not the only enlightened one in a world full of lost people. Mentally ill folks are not demons and trans people aren’t energetically unaligned. You will not inherit the Earth while everyone else dies. Uuuuhhhhhhhhhhhhhh shut the fuck up.

8. The claim that ancient societies of people were aliens. Presenting hoaxes and proven scams as evidence of a conspiracy.

This includes things like using documented hoaxes as evidence that aliens built the pyramids. I’m going to be so for real with you guys rn. This is just racism. It’s insane to think the Egyptians were smart enough to build the society they literally lived in, but nobody doubts the validity of the Roman Empire. Crazy concept but maybe Indigenous people of color aren’t savage idiots. And maybe white people aren’t the only ones capable of having societies and interesting architecture. The thing about this that annoys me the most is that… Egyptians still exist today, and the ancestry that dates back to ancient Mesopotamia and Canaan still exist today too. These were human beings, just like us. The alienation of black and brown people proves how little some people see us as normal people.

9. The promotion of practices that are directly harmful. Self mutilation, disorderly eating, or rituals that can induce psychosis or states of mania.

Guess what you actually don’t have to sit on a mountain naked and eat nothing but sunlight to be enlightened. You can definitely do religious or devotional things like fasting within a healthy degree, but I so so often see people promoting things that will very obviously lead to mania and hallucinations just by design. Starving yourself for two weeks while constantly blasting mantras and doing a bunch of psychedelics isn’t enlightenment… it’s a manic episode. While some devotees may feel comfortable offering blood to deities, this should always be in very small ways, a needle poke, not self mutilation.

10. Trying to do business with minors or promote occult topics to children specifically

Just no. I really dislike the idea of selling spells or promoting deity communication to kids still in grade school. They’re trying to manipulate a young mind into believing their dogma or spending their parent’s money. If a parent wants to share their craft with their child, that’s cool, but people who specifically target a younger audience are suspect to me. This isn’t to say spirituality isn’t for kids, it’s just that content that is created for kids is often created to be surface level and profitable in the algorithm.

11. Shitting on New Age Spirituality

Yeah I said it. This to me feels very much like a let’s hate on anything women, especially young women enjoy. Let’s delegitimize their experiences and paint them all as ditzy girls just clanging their crystals together.

There are some things that New Age Spiritualists do that I’m not a fan of, all of the things in this list. However, that doesn’t make this form of spirituality and witchcraft any less legitimate just because it’s somewhat trendy right now. Go fucking howl at the moon and have bon fires with your besties while you do tarot and talk about angel numbers, I don’t give a fuck.

New Age spiritualists aren’t inherently doing anything wrong or different than what ancient cultures have been doing for centuries, it’s just trendy and profitable now. But anything that young women enjoy will inevitably be exploited by the capitalist machine and that is not their fault. Wicca is still a legitimate form of spirituality and witches are not inherently doing anything wrong by being young women. So much of the criticism against NAS is literally just misogyny.

“I’m not into new age spirituality I’m a REAL witch”

omg please shut up

[pastel-peach-writes]

Attracted | KorrAsami x Reader

╰┈➤ PLOT: After a close call of losing the two girls who mean the most to you, you decide it's time to cut the crap and face the music, your feelings.

╰┈➤ WARNINGS: Not Proofread, No Use of Y/N, 3500+ Words

Part One | Part Three

⍣ ೋ Enjoy!⍣ ೋ

Their stares dug into your soul and pulled out every sense of hiding and masking you've held in for the last few years. Their slight frowns, and disappointment in their colored eyes; it was too much for you to bear.

Were you so prideful in keeping your feelings secret that you'd risk losing Korra and Asami? Was it really that serious to let them think you didn't support their relationship?

You didn't know. You had no way to know.

Now the three of you were staring at each other in the courtyard of Air Temple Island. All parties eager for an answer from you.

However, just because they were eager to get an answer from you doesn't mean you had an answer ready for them.

Just now, in this very moment, you realized you had a crush on the two bisexuals. You just realized that going to bed thinking about kissing the both of them, holding their hands, and making them laugh wasn't as platonic as you thought.

You hated to admit it but Bolin was right. You hated when he was right, especially since you're often so stubborn. He was never going to let you live this down now.

But that's something to worry about in the future. Right now you needed to worry about the present. Korra and Asami are staring at you with hurt and almost distant eyes. The longer you let the silencer linger, the deeper you hurt them.

What could you even say or do in this moment? Make up some silly lie? Confess to them right on the spot? Make them think you're not accepting of their love? All three options were terrible. It was a lose-lose-lose situation.

"Uh," you nervously chuckled, scratching the back of your neck. The bright sun on Air Temple island shone into your eyes, nearly blinding you from the sight of the red-and-blue-coded girlfriends. You wondered what color you would be if you were added to the pair. "You know, I think I need to attend one of Tenzin's meditation classes. Learn how to ease up and become one with my chi."

"One with your chi?" Asami echoed.

"Yeah. If I'm so tense all the time and not noticing, obviously something is off. Maybe even wrong with me." You gave them another shrug. "I can't be one of the best members on the Krew and not be one with my chi."

Korra let out a chuckle. "'One of the best members'?" You nodded at her statement, a cocky smile growing on your lips. Korra shook her head, her smile from her chuckle staying on her face as she crossed her arms. "Who said you were one of the best?"

"Oh, isn't it obvious, Avatar?" You mimicked her stance and Asami did the same, matching the teasing smiles on your faces.

"Must not have been," Korra rebutted. "Sounds like you still got some work to do."

You could only laugh at her playful words. Although her statement was true, it was for the wrong situation. You did have some work to do. You had to work through and process your growing crushes on Asami and Korra in hopes you can get over them and have them never find out about your crush.

That should be easy. What's a little crush going to do to you?

-

"You're right," Tenzin said as he waved his palms over your torso. You were serious about taking meditation classes from him. You were too tense, hyper-focused on the sapphic pair. You needed mental clarity and hopefully with mental clarity comes a way to get over them.

The Airbender was using reiki, some form of spiritual healing that used energy and intention to ease the human mind and body. He decided to use the technique on you when you came to him about your stress problem. He said he rarely used this technique but given that you're a new student of his, he decided why not?

The man had his eyes closed and waved his arms and body around as if he were airbending. The only difference is that he wasn't airbending at all and in fact was getting a feel of your stress and anxiety levels. "You are very tense," he continued. "The tension lies within your shoulders and sits in your gut. Your chest, too, is tight. If you were an Airbender, you'd be blocked from your ability entirely. It would take months, maybe even years to remove this type of stress."

You heaved a sigh as the monk opened his eyes and returned to his natural standing stance. "Months"? "Maybe even years"? By the time you mastered your chi or removed most of the stress in your body, Korra and Asami could very well be married. Or even worse, forgotten about you.

It was extreme to think of those two scenarios but it's what your mind went to. You're doing this to be better for them, not to risk losing your friendship. If it's going to take years to return to the person you were before you started having feelings for them, they were gone for good.

"Well," you said as another sigh escaped your body. "We better get started."

-

Because of your circumstance, Tenzin decided to add airbender training to your "Stress Relief Regimen". Like he mentioned, you would be blocked if you were an Airbender but in addition to the spiritual and worldly connection, Airbenders also have a physical outlet. They use their body to navigate through the winds and courses of life. It acts as another way to release whatever your body is holding in.

It's been a few weeks since you started training with Tenzin and you can admit things are a lot better now. Well, physically. You're still blocked mentally and spiritually, but the airbending training traditions were getting easier for you. You ran into the equipment less and stayed on the balls of your feet more often. Even Jinora was impressed.

You practiced day and night while leaving space to meditate and to connect with nature in between. But the cause of your vigorous schedule to train and relax, you've pulled yourself away from the Krew. You rarely hung out with them outside of work and only said hello to them during meals. Day in and day out, you were training.

It was ironic though. You were training and practicing these techniques to become one with your emotions and get clarity on the KorrAsasmi situation but all the training seemed to be doing was making you avoid them.

You were actively running away and towards your emotions at the same time. How you mastered that skill, not even Tenzin knew.

He watched you prance and elegantly move around the spinning panels on the Airbending arena with your eyes closed and your arms in the offensive position he taught you. While you were physically correct, he could still feel a weight of heaviness and emotion rest on your shoulders and sink into your body.

Korra saw it too. That's why she was here standing next to Tenzin and monitoring your training. She knew Tenzin to be a good teacher so she didn't understand why his training kept you away from the Krew so long.

She already went through that teenage rebellion phase with him so she figured he eased up on allowing you to go out and such. Especially since you're not under his care and a grown adult. And as she watched your practice, she knew Tenzin's methods had changed for the better and the pressure lessened. So, if it wasn't Tenzin keeping you away from her. What was?

When practice was over, there was a meditation session immediately after. It wasn't a one-on-one session like you usually had with Tenzin, but actually an open session for the new Airbenders and anyone who wants to learn more about the art. In fact, it was taught by Jinora. Tenzin wasn't a part of it at all.

Korra assumed you kept your schedule busy with not only Tenzin's agenda but the other Airbenders too. To her it made sense. You're pretty much training to be an Airbender just without the bending. So to her surprise when she walked into the class and saw you weren't there, something was up.

-

"And you're sure they weren't there?" Asami asked as she unmade the bed for the night. She and Korra were in their room, the midnight moon shone through the window and provided natural light for the girls. Korra, just slipping on her white tank, nodded.

"Yup. Now we know Tenzin isn't keeping them away from us. I think it's them who wants to stay away from us." Korra's feet shuffled across the wooden floor, her tush melting into the mattress after she plopped.

"Come on." Asami frowned. "They're not like that. I'm sure it's something else." The paler woman sat beside Korra and placed a well-manicured hand on her shoulder. Korra only sighed again with her head hung low. "They haven't even spoke to Mako and Bolin and they're like brothers to them."

Korra shrugged. What Asami was saying made sense but there was something deeper going on. There was something you weren't telling them and Korra was killing herself trying to find out. "Does it not bother you either?" Korra's sad blue eyes struck Asami's green. "Don't you miss them? Their laugh and how they used to look at us with those eyes? Like we were the world to them. Now we barely get a glance when we pass each other in the halls or in the street."

Asami sighed. Of course, she did. She missed all of it and how you used to compliment them or poke fun. She missed watching you interact with Mako and Bolin and playing with them like they were your blood kin. She missed so much and more. She only placed a kiss on Korra's cheek and moved some hair behind the Avatar's ear. "Come on. Let's get to bed." -

"Good, now breathe while you lift your leg. Your opposite arm follows." You followed Tenzin's notes, lifting your leg and doing a fan kick while your opposite arm follows. When your arm follows, the momentum carried you throughout the move and when your leg landed on the ground, you spun around and nearly womble to the floor.

"Good," Tenzin said walking through the plush grass. "When you use that move, your weight shifts between your standing leg and then the led that lands on the ground. Because of your arm and force of the air, you spin around and when mastered, it's a great move to switch the play on your opponent." Tenzin then cleared his throat, the tops of his ears going red. "You know. If you airbent."

You gave him a slight chuckle. Almost four months into training and Tenzin still forgets you're not an Airbender sometimes.

"Sorry, force of habit." You waved him off and repeated the move, still stumbling when your lifted leg hits the ground. Tenzin instructed ways to land and poses to land into but no matter the note or correction, you continued to wobble.

"Ugh, I don't get it. I'm doing everything right. I'm making sure I'm light on my toes and transferring my weight between my legs," you complained to Tenzin as you took a swig of water.

The Airbending master interlaced his fingers and held them near his diaphragm. "Well, are you emotionally light? Spirtually, mentally?" You nodded as you wipe excess water from the corner of your mouth.

"Yeah. I mean, I think so? I mediate in the morning, evenings, and join some classes at the other Air Temple. I don't know what I'm doing wrong." You walked over to the cemented benches which were really short walls of concrete painted beige. You took a seat, crossing your legs and placing your heels at the edge of the wall.

"Hm," pondered Tenzin as he followed you to the wall. While he can admit your dedication is impressive, he can't help but feel there's something else blocking you, stopping you from achieving your greatest.

It was similar to what he experienced when training with Korra or his failed attempts at connecting to the spirit world but heavier. Almost as if you were avoiding the emotions that kept you planted deep into the ground. If you were an Earthbender, he predicted you would be one of the best.

"Tell me, young one. Is it possible there's something else bothering you? Perhaps problems with family, friends, work even?" He took a seat by you as you contemplated your answer to him.

You've felt good. The feeling of jealousy or even anxiety changed to what some would call a rock. It was as if a flat rock sheet lay on your chest and stomach. Some had a heart of gold and steel, yours wore stone armor.

You gave him a shrug and sipped your water out of avoidance. Your lack of eye contact, expression, and words told Tenzin everything he needed to know.

You were stuck emotionally and he had a hunch it was about the Avatar and her girlfriend. And perhaps the fact that they weren't your girlfriends. Tenzin wouldn't have come to that conclusion if it wasn't for his older sister, Kya.

One day, Kya came to visit and Tenzin told her all about your training and dedication to the craft despite not being an Airbender. When Kya observed your practicing, she could tell immediately you were struck with something emotionally tolling. Something you took Airbending techniques to work through but ended up avoiding.

She did the same thing with Waterbending when it came to a crush of hers.

Also, Kya overheard the Krew express concern and longing for you. More specifically, she saw the faces of Asami and Korra and how their eyebrows knitted together in hurt and confusion. It was the same face she wore when she found out Lin liked Tenzin.

"You need to talk to them," Tenzin spoke. "Avoidance or whatever you call this dance of yours isn't going to better your ability to meditate or to perform such exercises. In fact, it'll stifle your chances and ruin whatever you have left of your friendships." With a deep sigh, Tenzin put a hand on your shoulder. "Take this from someone who focused so hard on training that he almost lost his family. Isolation is not the key to working through hard emotions. You have to work and realize it's not going to be easy."

When your eyes met Tenzin's, you could see his brows downturned as if he was frowning with them. His eyes glossy yet held this certain look in his eye, as if he saw you as his own. His family.

The look stirred a certain guilt in your stomach. It was the same guilt you felt when you watched the Krew interact while you purposely lingered in the shadows. In hopes of bettering yourself, you ended up self-sabotaging.

"Hey!" Bolin chirped as he strode over to you and Tenzin. You quickly blinked away tears and looked at him with a smile, responding with a greeting. "We're going out to dinner tonight. You coming?"

-

Dinner was nearly normal. The five of you, the Krew and yourself, went to this fancy-ish restaurant where they served everything from Water Tribe food to Fire Nation goods. They also included the more modern dishes that Republic City had to offer.

It was like nothing had changed when you first ate. Everyone was chipper, happily munching on their meals, and cracking jokes like no time had passed between your group.

But then, just as you were almost done with your meal, the mood switched. A metaphorical cloud full of darkness and heavy rain washed over your booth and wind dared to blow you away from your seat.

Korra sighed, putting down her eating utensil and putting her hands on the table in an interlaced fist. "Okay, we have something we need to talk to you about." You barely looked at her to continue. "You've been kinda distant lately and we know it's not because of your training. Tenzin was adamant in easing the intensity of his training schedule, especially now with the new addition to the family and the new Airbenders."

You shrugged for what felt like the fiftieth time today. "I'm taking my craft really seriously. Is that a crime?"

"No," Asami said in a calmer tone that Korra could've given the sass you had in your sentence. "But it worries us. Especially now that you're not even attending Avatar duties anymore. We're a group and we need you. We're empty without you."

You threatened to scoff but instead shoved down the urge with another bite of your food. "I don't know what you want from me."

"Your training was supposed to help you ease up and not be as stressed but it looks like it's doing the opposite," Mako spoke. "You're distant, eat meals alone, and I've never seen someone train so hard for Airbending when you're not even an Airbender."

"Okay, so what? Look, it's my training, my schedule. You guys don't have a clue of what's going on with me so just drop it. Okay?"

Bolin glanced around his table of friends. Nervously picking at his pants, his eyes landed on you and gazed into your eyes. With a tone soft and gentle, he spoke. "So, something is going on."

You sat up a little straighter, eyes on the brown wooden table in front of you. You didn't realize you said that out loud. All that work of being alone and trying not to talk about your feelings nearly came undone with one measly slip-up. "No. Drop it."

"No, we don't want to drop it. What's going on? We can help you." Asami reached a hand out to you but you just snatched your hand away.

The Earthbender at the table sunk down in his seat. He knew what was going on now. He doesn't know why he forgot the last genuine conversation you had just a few months ago.

Your crush on Korra and Asami were eating you alive. What was supposed to be an outlet became a distraction. A distraction from the possibility of hurt, rejection, and loss. If he remembered this earlier, he wouldn't have suggested this confrontation dinner.

The only person who could help you in this situation is yourself and Bolin could see you didn't want that. Not anymore at least. You were perfectly fine losing your friends if it meant the protection of your relationship and feelings.

Although, it's a bit counteractive letting your friends slip away just to avoid a blowup over emotions you couldn't control. Bolin wasn't going to let that slide.

The Krew's been in messy romance drama before. What's a little more? They've prevailed over three times and they could do it again.

"I'm sorry," you took money from your pants and placed enough to cover your meal on the table, "but you can't help me with this. I'm sorry."

Following your departure, Bolin followed you out of the restaurant. Your friends exclaimed and called out for the both of you, but you were too far to hear and well Bolin, he was on a mission.

You stumbled behind yourself as Bolin took hold of your wrist and snatched you back. Your eyes met his, the orange-yellow lighting of the restaurant shining through the windows and making the sidewalk glow.

"You don't have to do this," Bolin spoke in a whisper. "You don't have to hide and pretend you're something you're not just to avoid rejection."

You pull your wrist out of his grip, your brows knitted defensively. "I don't know what you're talking about. I'm not avoiding anything."

"Please, I've seen it multiple times before. I lived it. The crushes you have on Korra and Asami won't change anything. They won't be weirded out or throw you out of the friendship if that's what you're worried about." The green in Bolin's eyes sought out to comfort you. As before, he kept his voice gentle and nurturing. "Crushes are scary and can leave you vulnerable but you shouldn't avoid your feelings because of it. You'll end up holding things in, the hurt turning into resentment, and the resentment turning into hate."

The Earthbender's palm found its place on top of your shoulder. Like his eyes, voice, and now touch, Bolin comforted you. His words, though similar to Tenzin's, had more meaning. You've seen Bolin get rejected before and heard horrific stories but he never let the embarrassment get to him. He learned, grew, and eventually got the partner of his dreams.

You patted his hand. "That means a lot. I'll try, okay? I can't promise it's going to be a good try, but I'll try and face my feelings instead of avoiding them and letting them turn into something ugly."

Bolin smiled, the joyous expression reaching his eyes. "Good. You won't regret it and you'll always have me to lean on. Don't forget that." Before you could say anything else, he pulled you in for a bear hug and lifted you off the ground.

Maybe Bolin was right. Facing your feelings head-on would make them less scary and who knows, maybe Korra and Asami would get a confession out of it.

To Be Continued. (Last part coming soon!) | Part One

WC: 3,569

[ms-demeanor]

fully understand and agree about reiki and prayer and herbs and the rest of that bullshit, but i'm a little confused as to how chiropractic care got lumped in with those

Chiropractors are quacks, full stop.

There is nothing that a chiropractor can do for you that a physical therapist couldn't do better or that a massage therapist wouldn't be able to assist with.

There are specific conditions that can cause joint subluxation, but unless you have one of them, your joints are probably perfectly fine where they are and if they are not that is something that would be better (and more safely) assessed by someone who is actually qualified to provide some variety of medical care (which chiropractors are not, they are licensed to provide chiropractic care, which is pseudoscience on your spine, which is a bad place to do pseudoscience). And if you do have those conditions you shouldn't let a chiropractor touch you with a ten foot pole because you are at even *more* risk of harm from spinal manipulation than the general population is.

When I was in college and didn't have health insurance and was working at a coffee shop I couldn't afford $150 out of pocket to go see a doctor, but I could afford $45 to see a chiropractor.

What the chiropractor didn't know - because she wasn't a doctor and didn't have the diagnostic tools for this kind of thing - was that I didn't have back pain because my spine was out of place, I had back pain because I had a bone tumor in my spine, and her adjustment fractured one of my lumbar vertebrae.

When I did get insurance I finally figured out what was wrong (after using a cane and dealing with excruciating back pain from my cracked spine I had to quit my job at the coffee shop because I couldn't reliable stand on shift) when I got an MRI. The pain was treated with muscle relaxants, oral steroids, and physical therapy, none of which would have broken my fucking back.

Chiropractic, even when practiced "competently" by an expert with the most modern and most rigorous scientific training available, is still more dangerous and less effective than other interventions. All of which is aside from the fact that there are a shitload of chiropractors out there who will claim to treat asthma and autism, which they can't do and are shitty for claiming to be able to do.

Top to bottom, all through its history, chiropractic is a scam that hurts more people than it helps and because of our fucked up medical care in the US specifically has been largely predatory on people who can't afford real treatment for their illnesses and injuries.

Also, if you are ever going to see a chiropractor - though i wish you wouldn't - never, ever, ever, EVER let them manipulate your neck. Chiropractic spinal manipulation of the neck can lead to severing the arteries in your neck, causing a stroke. This HAS killed people, and as long as chiropractors keep doing it, it will kill more people.

Fuck - and I cannot emphasize this enough - chiropractic.

[batmanisagatewaydrug]

To clarify,I don't believe in porn makes you evil and I don't believe in like fantasies are evil. I'm pulling this quote off Scarleteen "“If we aren’t both careful and creative we can get stuck in fantasies that don’t mature and politicize with us."" I'm also new to being about to vote, so I'm trying to be careful about what I consume and what stereotypes media perpetuate. Like I'm not moralizing about kink or anything, and my ask was how can I get aroused with media wo my kinks or wo media

hi anon, welcome back! I'm genuinely very glad to hear some follow up.

for anybody who doesn't stay vigorously up to date with all of my anons, this ask is a continuation of this one.

so I went and checked out the Scarleteen articles you mentioned in your first message, or at least I tried to. How to Approach Sexual Fantasies and Desire on Your Own Terms is here, and while I couldn't find anything with the exact title 50 Shades of Abuse, we do have 50 Shades of BS - How to Tell the Difference Between Kink and Abuse as well as 50 Shades Crappier: On Selling Abuse for Valentine's Day, both of which cover how the 50 Shades series isn't a great model of real, responsibly-practiced BDSM.

now, here's what I didn't see in any of these articles: an assertion that anybody needs to, as you've decided to do, avoid any work that depicts anything less than perfectly healthy sexual practices.

the closest we get to that is the quote by adrienne maree brown from How to Approach Sexual Fantasies, which you mention above. now, here's the thing: first of all, I actually disagree pretty substantially with brown's assertions that one's sexual fantasies need to "politicize." I know what my politics are; the fiction that I enjoy can't change that, because I don't have the moral backbone of a chocolate eclair. I actually just talked about that earlier today in another ask.

(also, and this may be an unpopular opinion, but adrienne maree brown is kind of a dork who doesn't really say much of anything in Pleasure Activism that Audre Lorde didn't already say better and more succinctly, and I personally lost interest in Pleasure Activism pretty much the moment she casually dropped that she practices reiki healing because that's a pseudoscientific alternative medicine that doesn't do shit or fuck. but I digress.)

listen, I'm not trying to peer pressure or bully you into watching anything you don't want to watch. your porn consumption is up to you. but what you're doing here is absolutely moralizing, I think maybe because of an underlying assumption that media that involves sex is just, like, innately different than any other type of media, which is in itself an idea that stems from sex negativity!

I don't know, let's just try to play out a little thought exercise here. like, would you consider it reasonable if somebody told you that they've decided not to read or watch anything that depicts problematic behavior because they don't want to normalize it. like, first of all, they're never watching anything but Bluey again. except actually not even Bluey because I just remembered about Bluey in the genocide, which actually makes for a great illustration of how nonsensical and impossible it is to try to only engage with media that is 100% ideologically pure.

and again: that's fine! that's literally fine! it is 100% okay to watch or read or play things with morals that don't totally 100% align with yours. it's okay to enjoy them, even. it's a lot healthier than trying to avoid upsetting or incongruous things entirely, because that gives you the chance to actually think about it rather than trying to shut it out entirely! that article actually provides an entire list of questions you can run through with yourself to critically analyze the things you watch if you feel so inclined! that's a much better skill to practice than avoidance!

I get that when you're new to sex, as you said in the previous ask, this might seem daunting, but your brain isn't just a sponge that will uncritically soak up and adopt anything you expose it to. you very clearly have the ability to research, differentiate between fiction and real life, and form your own opinions! and it is absolutely fine if you want to just watch porn with your kinks!

like, listen, I see what the question is, and the easiest answer is just. do whatever gets you off.

[neptunes-sol-angel]

Hot Take: The Law of Attraction and the Law of Assumption are real...they just aren't the girl that people think that they are.

These coaches and femininity gurus are one in the same. In astrology, the 11th house rules over fanbases AND it rules over wish fulfillment. What is one of the fastest ways for someone to build their following? It's selling people a dream. Stop telling your collective that they can get whatever they want. Because it's NOT true.

Yesterday, I saw way too many belligerent examples of people that make me want to side with people who criticize spirituality and the occult, because they have absolutely no respect for it and their main intention is to find ways to abuse it on other people and talk in circles to justify it.

I told a person that basically with EITHER method because apparently they think that one over the other makes a difference (it doesn't)

Use these "laws" to end genocide, poverty, racism, sexism, etc.

Not to discredit these concepts of manifestation, but to make a point that there are indeed limitations with it. It's the same with magic, too. I notice that this typically happens with people who try to transition from Christianity to occultist practices or those who try to merge both, tend to have this mentality that there are no rules. There ARE rules. We just don't call them sins.

You cannot believe in past lives, karma, ancestors, spirit guides, or deities and see yourself as a limitless being.

And you can't get rid of the 3D (no matter how ghetto it is) because you disagree with it. That's not manifesting, that's spiritual bypassing and living in delusion.

These "laws" don't give you the right to stalk and harass a person because you want them to be your "SP".

I don't give a shit what kind of power that you think you have, but it doesn't negate another person's free will and no, YOU DONT own that person or the right to overstep their boundaries for a "plot". It's beyond scripting. It's beyond mood boards. It's beyond visualizing. You are now a predator who's one step away from being filed a restraining order on or behind bars because you think that manifestation overrules morals and ethics.

You do not need to claim a specific person to get the love that you want and deserve. You don't need to cyberstalk them, collect their pictures, talk to people or even THEIR people about "being in a relationship" with them when YOU know they aren't. You don't need to write smut or obsess over another person to manifest something. It is always people who take these things too far and claim that they are powerful beings. If you have to live your life in your head, or on some words written on a piece of paper, and act like every single person around you is an NPC, then I'm sorry you are simply just not that.

Believing that you have to go to such extremes to stay focused on assuming your reality is a fallacy.

Looking at it from a spiritual perspective:

Your paths in life have already been decided for you. The most successful way for you to manifest is by working with what has already been provided for you.

Looking at it from a psychological perspective:

That mindset is ableist. People who have trauma (sexual, systematic, domestic abuse, etc), anxiety, ocd, cptsd/ptsd, mood disorders, personality disorders, cannot think positively all of the time. It doesn't mean that they cannot still manifest and it doesn't mean that their negative thoughts will become their reality or that bad things happen to them because they didn't "assume" and think positively enough.

To that person who thinks that just because I'm a tarot reader and a reiki healer (you blocked me before i could light your ass up!), that I have to conform to people enabling mentally harmful behavior for the sake of metaphysics:

Absolutely! I think this way and I'm okay with it. Whether me cussing people out for justifying stalking is judgemental and coming from "the ego". I'm okay with that! I'll always have the opportunity to balance it, but in either shape that you think is not aesthetically pleasing as a spiritualist, my magic works. The difference between me and you is that I don't have to avoid reality to live a role that I was blessed with, nor does it change my impact because I don't choose the "love and light" persona.

[creature-wizard]

Energy Work On The Body: Hittin' The Right Spots For Tension Relief

While evidence does not suggest that energy healing alone is a reliable method of curing serious illnesses, there is still some evidence that energy healing techniques do provide some benefit. For example, Reiki applied by trained practitioners was found to promote relaxation and improve one's mood. And that's not nothing! Stress is hard on your mind and body.

Now, I will not be talking about chakras here, but I will instead offer an alternative approach. The main reason is that the concept of chakras that most of us are accustomed to is pretty bastardized from their origins. Another reason is that our bastardized concept of chakras isn't really a useful framework for what I'm about to talk about.

(If you want to learn more about how chakras have been appropriated and bastardized, scroll down to the end.)

Instead, I'm going to ask you to consider where your body tenses up under stress. This might be:

Your forehead

Your jaw

Your neck and shoulders

Your upper chest/heart region

Your upper back

Your abdominal area

Your hands

Your hips

Or maybe you tense up somewhere else! But in any case, try and observe where your body tenses up or where you start feeling pain when you're stressed out. (If you start feeling sick to your stomach when people talk about politics or religion, that's a stress response!)

Once you've figured this out, you want to get yourself relaxed. You can try any meditation technique you want, or you might try laying in bed with relaxing music or even a podcast or audiobook, whatever helps. As you lay there, visualize peaceful healing energies on your tension spot. You may not notice anything different immediately, but if you keep it up for several days you might find that it makes a difference.

Happy witchin'!

On the appropriation/bastardization of chakras:

CHAKRAS (are not what you think they are)

Chakras - What they really are

The real story on the Chakras

Witchcraft PSA: The Chakras & Cultural Appropriation

[thehighpriestexx420]

Their True Self's Feelings VS. Their Ego's Feelings About You

General Collective Pick-A-Gif Tarot Reading

Our True Self is the version of us WITHOUT the programming society has instilled in us and/or the programming our physical body came with. It's your soul, your spirit, your higher self. My experience with my true self can only be described as what feels right.

The Ego can be used as a tool for your true self to use or you can fall under the automatic habits it provides. It's our mind. The brain filter that allows us to perceive reality - more commonly the reality that's physical.

My intention was to pull cards into 2 columns. One to represent their true feelings and the other to represent their ego's. I've found that the message worked when I looked at all of the cards together. If you can discern the cards can be read the way I intended with your specific situation, feel free to let me know!

Take a moment to yourself. Step back from any distractions on the outside & within your mind. Take a clearing breath. Focus your attention within yourself & what you sense. Which gif calls out to you? If it's more than one, than there are multiple messages for you.

Take what resonates and leave the rest. Be aware that the future is malleable - you can choose to follow your true self or any toxic programming you've picked up. The results will follow.

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Pile One :

Their soul is calling them to approach you & express their romantic interest. However, there's something that happened between you that's caused them to stop & truly think about this decision.

They're trying to discern how they can balance their self-love & their love for others. They don't want to get hurt again but they also don't want to miss out on their desired connection with you.

The Universe is telling them the time to approach you is now & that they're extremely supported in this. In fact, this is a part of both of your life's purpose. It's destiny. Every aspect of existence is weaving the path to make this happen.

But they're currently being held back and stalling due to doubt & the fear of hoping just to be hurt & disappointed again. As in, they feel this desire of theirs is too good to be true. Their non-action is out of fear & self-preservation.

Pile Two :

They're not seeing the results they're looking for in this connection. There's impatience. They're looking for answers outside themself rather than within.

You may be dating & haven't made things official yet. They're questioning if you're as invested in this connection as they are because of this. They could be feeling the strong desire to marry you, and yet, aren't seeing these results.

They may be overly focused on the material/physical & not enough on what their soul is saying. They want a successful home life with you while not feeling at home within themself. They cope with this feeling by indulging in distractions. Propping their ego up, shopping, bragging, etc.

They need to be more calm, nurturing, & patient. They feel the need to rush ahead while not considering others enough.

They're overly concerned with others' opinions. They want to be able to say that you're theirs & not fear people questioning the validity of your connection. It's the vibe where people have been in years long engagements. There's often doubt from others and within the connection. "Are they not sure if they want to get married, is it going to happen, etc."

Pile Three :

They're being held back by confusion, the pressure to conform, & structure. It's like they're lost in a land of illusion. They're unable to move on due to this belief they must uphold these rigid rules.

"If it's not broke, don't fix it" is a saying that comes to mind when describing this person's mindset.

They don't want to adventure outside of these old habitual ways of thinking. The unknown is unstable & unpredictable.

Despite this, their soul is desiring a union with you & they feel it - the urge to reach out. Their ego is blocking them from seeing a way forward with you.

For some of you, they want to propose but something is leading them to believe it's not possible. There's a clashing - 2 opposing forces that "shouldn't" go together. So this can look like having a religion where you're "supposed" to be with a member of the same religion, a family disapproving of same sex marriage, or some other value/belief that doesn't approve of your marriage/union.

They've had unhealthy examples of relationships growing up so this also distorts how relationships are "supposed" to look like to them. There's some kind of codependency between you two. Like you're both chained to these toxic belief systems. Change your mentor/who you look up to & set yourself free.

Pile Four :

There's this idea - this hidden gem in their heart. I'm seeing that they need some time away from the distractions of the world so that they can look inside themselves to see what this bright, burning, blossoming passion really is before they offer it to you.

They're scared of things not working out because they haven't seen any indicators it would. Their heart is closed off & as a consequence it blocks them from receiving what they desire. That includes the positive interactions from you that they're looking for.

But I'm seeing that this beginning between you is bright, beautiful, & promising. You both can try to hide what you're feeling, but it's too powerful to be ignored anyway.

I'm seeing that you both share a heart/the same feelings. This connection is within your core. It's designed to free you, reveal your true self, heal you, & to assist you with growth. For some of you, this is your divine counterpart/twin flame. For others, it's a strong soulmate connection.

[silverview]

further details/thoughts from s/f last night + the one from last week that i never reported on!

LAST NIGHT’S CHARACTER BREAK/HUG. i’ve never previously noticed steve gesturing to someone offstage that he needs to stop. and maybe he’s done this before but it was my first time seeing it — he didn’t get through the hamlet quote. “there are more things in heaven and earth…” (turning away, looking up at the audience, mumbling) “more things…” exit. i absolutely LOVE this take on it. conveys his state of mind and gets fewer giggles. like… performance/theatre is how they live, how they cope, his connection to reece — and it’s failing him. so fucking heartbreaking. i hope they keep it in.

last week instead of “when i did that reiki course,” anna said “when WE did that reiki course” then corrected herself LMAO obsessed with the concept of maggie and marcus doing a reiki course together 💀💀 it’s canon to me

in general i just love the theatre gang. i love the vibe of a pre-existing friendship between marcus & vince. i adore vince & maggie hamming it up together and i wish we got more of them interacting out of character. this latest time i paid attention to marcus mouthing along in the trepanning scene and it was lovely. (the bcdr echoes!! the layers!!!) i love that marcus has started yelling “get away” at abby when he comes in for the notes. “i don’t think the warden would understand this technology” is an extremely funny line that never gets what it deserves

obviously always love to see them cracking each other up during kidnappers, but this time i noticed that reece is doing this to miranda as hugo, too. it makes sense, if the increasingly exaggerated antics in kidnappers are driven by a desire to make each other laugh — hugo’s increasingly absurd behaviour is driven by a desire to make her laugh. and it’s ALMOST WORKING. she’s a legend for just about keeping it together lmao. it’s really cute 🥹 really lovely to see the boys performing with other actors and having fun with them as well as with each other

even tommy felt a bit more cartoony at points last night. the delivery on “it is what is known as racist” was — idk how to describe it but it was less naturalistic and extra funny

man this is so nitpicky: when marcus says “we’ll take it from goudron’s line…”, i wish he would say the whole line (with the “my dear” on the end). i think he did this early on (?), but he doesn’t now. i think it was/would be funnier to get his flat delivery immediately echoed by vince’s dramatic delivery, word for word. it’s a very funny line and those two words on the end complete it.

while i’m saying little things i’d like them to bring back — i miss the extended “shelby and drake” “drake and shelby” bit so much. ik they must have their reasons for cutting it but every time i still hope they’ll reinstate it

last night was quite busy. reece laughed and said hello when he saw me 😭🩷 he finally signed my field print!! 😍 while saying “and there i am!” haha there he is!!

so so happy to report that miranda posted about her bracelet, tysm to those who alerted me & conveyed from her that the whole cast liked them 🥹💕💕 literally couldn’t be happier. they’re all so talented & i hope they know how appreciated & admired they are 🩷🩷