#at home exercises

[robertasgym]

Low Impact Weight Loss: 25-Minute Workout – No Jumping, No Running

If you’re looking for a gentle way to lose weight without all the jumping and running, this 25-minute low-impact workout is a fantastic option. It’s designed to be easy on your body while still helping you burn calories and feel great. You don't have to worry about putting extra stress on your joints. This workout focuses on keeping you active in a way that’s both effective and kind to your body.

Whether you're new to fitness or just prefer a more relaxed approach, this workout is a great fit. You’ll be moving steadily, getting your heart rate up without any harsh or sudden movements. It’s perfect for those who want to stay active and lose weight but prefer a more laid-back, approachable routine. In just 25 minutes, you’ll boost your mood, improve your health, and take steps toward your weight loss goals—all without the impact on your joints.

This 25-minute session is all about low-impact moves that are gentle on your joints. It’s a perfect way to stay active and lose weight without any jumping or running. Stick with it, and you’ll be amazed at how much progress you can make. Keep going and enjoy yourself!❤️💪

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!

[sadclowncentral]

(grabs you by the shoulders) you have to make room for new experiences in your life. you have to go through the unpleasant work of leaving your comfort zone, even if just for a few minutes at a time. because if you don't, your brain will trick you into stagnation. you will start to believe that the world can barely fit you in it. but that's not true. it's the opposite way around. you can fit the whole word inside of you. your task is only this: to welcome it with open arms

[fitnessmantram]

Yoga's SECRET to Burning Belly Fat FAST! #yoga #fitnessmantram

Are you struggling to get rid of stubborn belly fat? Discover the secret of using yoga to burn belly fat quickly and effectively. By incorporating specific yoga poses and breathing techniques into your routine, you can target and tone your abdominal muscles while boosting your metabolism. Say goodbye to excess belly fat and hello to a leaner, healthier you with yoga's secret to burning belly fat fast!

[biggest-gaudiest-patronuses]

i will never understand why more people in their 80s don't commit felonies. you reach that age and surely there's something illegal you always wanted to do but didn't bc Consequences

dammit, GO FORTH GRANNIES!!! rob an armored car! hold up that bank! tunnel your way into fort knox! what are they gonna do, sentence you to 20 years? good fuckin luck with that

[ruporas]

trigunned the hades or hadesed the trigun (id in alt)

[sensacion-world]

Twist Kiss.

[imelda-0hh]

The struggle continues 🙆🏽‍♀️

[crabsnpersimmons]

"Do your best today! I'll be waiting here when you get home, starlight~💕"

had two busy days of work outside of my cave and the only thing that kept me going was the sight of my housewife/househusband Eclipse waiting for me at home

that is, the sketch of him waiting for me to finish drawing him 😂

starring @starriegalaxy's Eclipse from her Fear Factor AU/House Husband AU

[robertasgym]

30-Min Super Easy Weight Loss Workout: No Jump, No Mat Exercise

Looking for a gentle yet effective workout that fits into your busy day? Our 30-Minute Super Easy Weight Loss Workout is perfect for you. It's designed to be simple and accessible, so you can do it anywhere without any special equipment or mats. Plus, there's no jumping involved, making it easy on your joints and perfect for all fitness levels.

In just half an hour, you'll go through a series of easy movements that help you burn calories and feel great. Whether you're just starting your fitness journey or looking for a low-impact routine to add to your day, this workout is a wonderful way to stay active and healthy. So, grab a bit of space, put on some comfortable clothes, and enjoy a workout that leaves you feeling energized and accomplished!

Our "30-Min Super Easy Weight Loss Workout: No Jump, No Mat Exercise" makes staying active easy and fun. You don't need any special equipment or a lot of space, just your enthusiasm and a bit of time. You'll love how simple and effective it is! Good luck and have fun! ❤️💪

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!

[theloveinc]

Being the on-call masseuse at pro-hero dynamight’s agency who he’s weirdly vulnerable with because you’ve already seen him naked

[byjove]

from the Tumblr polls I have conducted it seems I change my bath towel more than the average individual and vacuum my floor less often than the average individual. which I think is fun. we all have different standards of cleanliness we hold ourselves too. I hate the idea of a bathroom germ ridden towel against my body but I am not at all house-proud. there’s a sort of cleanliness Olympics thing going on on a lot of other social media but I think unless you’re creating active biohazards or being thoughtlessly stinky in confined places with other people, whatever your doing is fine. to me.

[pastart]

Luke Smalley (2007)

[becomingmeg]

perfect morning routine 💗

1. wake up early (5:30-6:30 am): start the day off with waking up early to make your mornings feel less rushed.

2. hydrate (5 minutes): drink a glass of water to kickstart your metabolism and rehydrate after a night’s sleep.

3. yoga (10-15 minutes): a short yoga session can help loosen muscles and improve blood flow.

4. meditation (5-10 minutes): practicing deep breathing to center your mind and reduce stress for the day ahead.

5. exercise (20-30 minutes): moderate workouts like a jog, bodyweight exercises, or cycling to boost your energy levels and release endorphins.

6. healthy breakfast (20 minutes): aim for a balance of protein, fiber, and healthy fats. (if you take daily vitamins, do it after having breakfast)

7. shower/skin care (15-20 minutes): refresh yourself and do your skincare routine.

8. daily intentions/scheduling (5 minutes): write and/or vocalize your priorities or goals for the day. you can use a calendar or a journal. this will help you with getting all important things done.

all 8 steps do not need to be done every day but consistency brings the best results!! this routine will leave you feeling energized with a clear mind to start the day!!

[robertasgym]

25-Min NO REPEAT HIIT Burnout + Bodyweight Strength Workout

Come along for a thrilling 25-minute workout session that mixes HIIT Burnout with Bodyweight Strength exercises to challenge you and make you feel strong! 💪

This workout is full of energy and variety, with no repeated exercises, so you'll stay focused and motivated throughout. Get ready to burn calories, build muscle, and improve your stamina with a mix of intense cardio and strength moves.

It's not just about changing your body—it's also about finding your inner power, pushing past your limits, and embracing your journey to a healthier, happier you. Every drop of sweat and every tough moment is a chance to grow stronger.

Let's unleash our potential and crush our goals, one step at a time! You've got this! ❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!

[walkman-cat]

there is something rotten in the state of denmark