#bed exercises

[badolmen]

People against piracy fail to realize that no, I can’t just ‘buy it.’ They stopped making DVDs and Blu-Rays. They’re barely offering digital copies for download. I am not spending money I could use for food or bills to pay for a subscription service just so I can always have access to a beloved piece of media. Especially not when the service will remove media on a whim without concern for how the loss of access to that piece will make its artistic conservation nigh impossible.

For example, I recently learned that Disney+ had an original film called Crater. It’s scifi, family friendly, and seems cool - I would love to buy it as a holiday gift for my little brother! But: it’s exclusive to D+ and THEY REMOVED IT LITERALLY MONTHS AFTER ITS RELEASE.

The ONLY way I can directly access this film is through piracy. The ONLY available ‘copies’ of this film are hosted on piracy websites. Disney will NEVER release it in theaters, or as something to buy, and it may NEVER return to the streaming service. It will be LOST because we aren’t allowed to purchase it for personal viewing. If I can’t pay to own it, I won’t pay for the privilege of losing it when corporate decides to put it in a vault.

So yes, I’m going to pirate and support piracy.

Edit: if you are able, use $5 you would otherwise use for a streaming subscription to donate to a GazaFunds campaign.

[fitnessmantram]

7 Bed Exercises to Start Your Day Right || Bed Exercises || Pilates Work...

This video features 7 simple bed exercises to help you kickstart your day on the right foot. Whether you're looking to improve your flexibility, boost your energy levels, or simply get your blood flowing, these exercises can be done right from the comfort of your own bed. Join us for a quick and effective morning routine that will leave you feeling refreshed and ready to take on the day.

[scealaiscoite]

reasons for there to be only one bed ˗ˏˋ ꒰ 🍊 ꒱

¹⁾ they’re undercover as a married couple, and as such need to act like one

²⁾ there’s technically two beds available, but it’s freezing cold and everybody knows body heat works best

³⁾ it’s a camping trip, and one character’s forgotten their sleeping bag

⁴⁾ a character goes to their friend’s house after an emotional upheaval in search of comfort, and ends up staying the night - but refuses to kick the homeowner out of their own bed, resulting in the two of them sharing it

⁵⁾ in a roommate scenario, one character’s bedroom has been rendered unusable - and with the couch being unsustainable in the long run, they proffer sharing the one remaining bed as a solution

⁶⁾ there are two beds, but only one blanket

⁷⁾ a character’s taken ill, and the other party worries too much to leave them alone for even a minute

⁸⁾ in a fit of anger after a mission gone wrong, both characters sleep in the only available bed because no one was chivalrous to offer to take the floor

⁹⁾ a character’s had a nightmare, and needs company to feel safe enough to go back to sleep

¹⁰⁾ the weather takes a tumultuous turn, meaning a late night hangout has to turn into a sleepover when a character gets stranded there for the night

¹¹⁾ it’s a late night at work and when they both grow too tired to continue on, the only option is the lone office couch

¹²⁾ a threat’s been made against one/all character(s) involved, and so under the guise of safety in numbers it’s deemed safest if they stay together - everywhere

¹³⁾ one character joins the other for a late-night conversation, and ends up getting comfortable in their bed next to them - evidently too comfortable, as the char in bed falls asleep on the visitor and effectively traps them there

¹⁴⁾ there’s no bed in the shoddy refuge they’ve found after things went sideways, so when it comes time to sleep the only real choice is to stay close together

and, of course,

¹⁵⁾ it’s the last room available at the hotel after a long trip

[brightlotusmoon]

@lingonberry24 no I'm not but thank you!

I love the product a lot. But the images and the text is even better.

I've been using it every day and while my thigh muscles are already hypertonic, the reps are fun and I can move at my own pace. My arms enjoy it.

Also I searched for bed exercises and found some interesting things.

Right now, lowering myself to the floor to lie down is very painful but I'm trying.

[chronicpaingirlie]

I wish I could transfer my current pain after walking around for 1 hour to everyone who has ever suggested I try exercise for my disability so maybe they’d fucking believe me when I say exercise makes me feel worse

[3-inch-doodles]

it's gotta be so hard to sleep on your boyfriend when he glows in the dark but they managed it somehow

[tartagliove]

Tartaglia working out with Reader who is not as fond of exercise as he is looks a little like...

Glaring up at him as he pushes down on your shoulders to make sure you squat down far enough. Your thighs are burning. You want to stand up, but he doesn't let you until you hold the squat for five seconds.

“Screw you, Tartaglia,” you snarl at him after you straighten up.

He just flashes you a cheeky smile. “Five more left.”

You scowl at him but start the next squat anyway, making sure to bend enough. He lets go of your shoulder and circles around behind you as you do another.

The next time you sink down into the squat, warm hands wrap around your waist and slide down to your hips as he mirrors your squat. Tartaglia applies pressure, firmly weighing you down so you keep the right position. When he lets you up, his hands travel with you, sliding back up to your waist, his thumb slipping under your shirt to rub circles across your skin. You shiver.

“Two more. C'mon, I know you have them in you. Make them good.”

You groan at him in protest but squat once more with his hands holding down your hips. Then as you sink into your final squat, he lets go to circle around and stand in front of you. His blue eyes track your every movement as you complete the squat on your own, straightening up with an exhale—just to end up chest to chest with him. “Good job,” he croons, taking in the way you pant for breath and your legs tremble from the exercise.

A whine escapes your lips. “Can I be done now?”

“With squats? Yes.”

You sigh in relief and take a wobbly step back from Tartaglia.

He closes the distance, refusing to let you retreat. “Ah, not so fast. You have weights to do. Time to work on these arms!”

You cross aforementioned arms defensively, glare returning instantly. “I hate you.”

“You love me,” he fires back.

“You’re delusional.”

“And you’re going to complete this workout your boyfriend prepared so he can cook dinner as you take a nice, hot shower.”

That does sound nice, even though you know you’re in for at least another half hour of pain. “Pasta?”

“And garlic bread.”

“Fine. I’ll finish your stupid workout.”

You press a quick kiss to his lips. The fond look that appears on his face makes you turn on your heel and stalk off toward the rack of weights, leaving him before he realizes you aren’t too upset about exercising with him after all.

[tiredfoxtf]

Okay this is going to be a strange poll, but I had this question on my mind for a week.

[syqy]

rafflesia - a flowering plant which emits the smell of rotting flesh to attract that which feeds on the dead

[toffee4you]

JP birthday card spoilers for all Diasomnia members below cut

Either it's a moment of "let's all wear Diasomnia colors and not tell Silver!" Or Lilia clearly has a favorite child.

[alasarys]

... they might be in my bedroom

[myokk]

💘

[mod2amaryllis]

would like.. some weird thing that flips you move yhe baby? like those back stretching boards that tilt you back. idk much about babies

brother i am doing all that and more

[todayisafridaynight]

[heich0e]

uhhhhhhhhhhhhhhh yoga tomura who suddenly has a much higher libido than he's used to. and. doesn't rly. know what to do with himself.

[consolecadet]

When I woke up this morning, my left knee was just. . .out. Really hurts if I put my full weight on it. No idea why. Great!