#better sleep habits

[ujusttry]

20 Daily Habits for Sleep: That Will Help You Sleep Better

Getting a good night’s sleep isn’t just about what happens when you hit the pillow—it’s about the habits you practice all day long. From the moment you wake up to the last thing you do before bed, small routines can make a huge difference in your sleep quality. In a world that’s constantly on the go, it’s easy to ignore how your daily habits impact your ability to wind down and rest. But by…

[guideoflife]

[wellhealthhub]

How to Fall Asleep Faster: A Comprehensive Guide

In the labyrinth of existence, sleep stands as an enigmatic phenomenon, sometimes slipping through our grasp when we need it most. This comprehensive guide embarks on an exploration of diverse techniques that usher in the embrace of slumber, whether in the span of mere 10 seconds, a brisk 60 seconds, or a contemplative 120 seconds. Our voyage into the realm of sleep encompasses the scientific…

[chloesimaginationthings]

FNAF movie Mike learns more about Michael’s childhood..

[makeupreviewandbeautyblog]

Better Sleep Quality to Prevent Ulcer: 5 Important Tips You Can Follow

Did you know that ulcers recur not only because of careless eating patterns? Your sleep patterns can also affect the recurrence of symptoms of acid reflux or better known as GERD. If you keep staying up late and don’t get enough sleep at night, your ulcer issue can continue to recur. Why Lack of Sleep Can Cause Ulcer? Lack of sleep is indeed one of the causes of ulcer recurrence. Ulcer…

[foxtamer113]

Loid: I don't need to go to bed. I'm not tired, I'll be fine.

Yor: But, darling, I'll be so lonely without you. Come curl up in my arms so I can feel whole again.

Loid: O-oh. Well... Wait. Are you trying to seduce me into healthy sleeping patterns??

Yor: Is it working?

[dustykneed]

not a SINGLE day goes by where i don't think about that post with the photo of andrew's death grip on alex's waist. you know the one

(i have, regrettably, once again, lost the damn post. if anyone has any clue as to its whereabouts i would be much obliged if you could drop the link lol. but at the very least i had the presence of mind to download the photo so here yall go xDD:

[funkily]

i do think s1 fwhip has a crazy ridiculous dramatic four-poster bed with like blackout curtains and high-quality red and black bedding in the castle . i just simultaneously think that despite this he ends up crashing on the shitty little bed in his storage room more often than not

[sunsetcorvid]

struggle.

[kuueater]

got a small baja blast instead. say you're proud of me

[coldgoldlazarus]

💫12 Kal'tsit for the character asks?

What is a headcanon I have about this character?

Kind of a minor one, but I imagine at one point shortly before the story's start, Amiya had to organize and stage an intervention for her on account of her workaholic habits and Rhodes Island's smaller staffing at the time. One of the rules that was agreed upon was a reduction in her intake of coffee to stay awake for unhealthily long stretches of time, in the hopes that would encourage her to get more sleep. Instead, she got around that by using other stimulants, until those were also banned in a followup meeting.

Finally, she resorted to summoning and retaking Mon3tr; even if she's used to the extreme pain of her spine wrenching itself out of her body to transform into an eldritch beast, it's still intense enough to give her a shot of adrenaline to keep going for a while, even if far from an ideal solution. Between her performance noticeably slipping during this stretch, and the debatable case of intentional self-harm that can't be justified like the kind of circumstances that normally require Mon3tr's presence, Amiya finally relented and let her get back to unrestricted coffee usage.

Amiya didn't give up, though, and still instituted a curfew that took effect after 24 hours of being awake, only being pushed back if Kal'tsit is in the midst of a time-sensitive surgery or other emergency when that time expires. Kal'tsit of course does her best to exploit this loophole as well, sometimes getting to a full three or four days if she times it right, but is able to do this less frequently on the whole. She still doesn't get nearly enough sleep for how much time she spends awake, but it's a modest but respectable step up from the state she was in before, and a marked improvement from how she was during the Mon3tr-summoning adrenaline-boost era.

[better-call-mau1]

Thinking about Sabine waking up in the comm tower in the middle of the night and finding herself alone in bed and having a panic attack like “oh no oh no oh no oh no…it was all just a dream…Ahsoka and I never found Ezra…and I never told him I loved him…and we never got married…and our life together was just a haunting invention of my subconscious…”

…then the toilet flushes down the hall and Ezra stumbles out of the refresher in his little orange sleep shorts and flops back into bed beside her and passes out immediately while Sabine is still trying to get over her emotional whiplash.

[doubleedgemode]

I wanted to go on a drawing spree yesterday, but I could only muster these two before dozing off.

First one, even if I'm not that sure about how I drew her face shape in this angle (and most importantly I forgot her neck and torso bandages OOPS) I do really like how most of the drawing came out. And at least it isn't a bland bust this time, though I'm pretty sure I've already drawn a pose like this before. (Oh no the next drawing is a 3/4 bust again..)

Second, yesterday I saw an artist draw some of the coolest redesigns ever for a different media piece, and thought about the many awesome gg redesigns I often see so I wanted to give A.B.A a spin... Except I was out of ideas so most of this drawing is her regular design haha. I got too tired to even try to attempt to draw the rest of the body and half-assed the key but I like the vibes and pose (even if I.. think I made her neck a bit too long? Old habits die hard... Necks are my enemies when drawing!)

I like the idea of her having a key take on the classic frankenstein bolts (though wait, her head key is referred to as a screw. Would this also be a screw or key shaped bolts??-)

[kyouka-supremacy]

Failed a social interaction 0 injured 1 killed (me)

[prettybearbutch]

diagnosed with a tight little thrussy (doctor says I have a crowded oropharynx that could be causing sleep apnea)

[britneyshakespeare]

screw whatever else i've said; the most important thing you can do in this lifetime is watch tv