#day physiotherapy

[claratyler]

Do you ever think about how pets only live like 12-17 years, which is NOTHING, and somehow you're lucky enough to coincide and share those ≈15 years with your very own specific kitty or doggy? How wonderful is that. Out of the entire history of time, they're only here for a few years, and we have the honor to be there with them

[nakurumok]

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Happy Valentine’s Day!! <3

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[seagraway]

POKÉMON Z REAL BABYYYYY

[studentbyday]

D-52 DAYS TO FREEDOM

finally it's thursday... i can't wait for this hectic week to be over 😓

learning:

finish reviewing for mol bio midterm ✅

mol bio midterm ✅ (damn, that was a lot harder than biochem and it was forward-only and i should've spent more time on the 2nd page bc that was the hardest one. my brain is so fried.)

finish psyc ch 1/3 🟡 (i barely started it. i am tired.)

finish mol bio section 1/5

self-care:

went to physio ✅ (tmi: i'm so blessed that my PT is so full of positivity so at my appt i felt good...and then i went home, and then i was like "ugh there are so many things wrong with me, why are there so many things wrong with me, how did it get to this point? 😞" 🤦🏻‍♀️ idk why i'm always so negative 😅 this is the second time this has happened... i have yet to assimilate her positivity...)

physio exercises ✅

🎶 misty - ella fitzgerald

[wheelie-butch]

2024 could be the year... i'm literally off to such a fucking start. on the gender waiting list. got invited to speak at a lesbian film festival. got invited to join a postgrade scientific poetry event even though I haven't even finished my undergrad degree. got a commission of my oc. I jumped 30 times this morning! literally doing it all tbh.

[blackforrestpunk]

Friday is a good day. It is the last work day of the week. And it is the day my physiotherapist helps my stupid leg, with its stupid chronic pain.

And the very best is, to get the upper locker. Cause I don't have to go in squat.

[ginkovskij]

another bad day let's go!!

i don't mind discomfort* but my shoes came apart at the seams so i had to buy a new pair and they are the same type as my old ones (that i dismissed after eight years of service because they had genuine holes in the leather) but they really don't flatter my always bad look and they weren't cheap but i needed them but it was a big expense i wasn't expecting to have right now but it was kinda necessary but now i am running down a semi-suicidal spiral

[not-poignant]

I am at the end of a two week vacation to deal with burnout. It took me months to plan because I kept not being able to schedule it, and it made the burnout so much worse. I totally relate. I hope you get a nice, relaxing vacation soon.

I'm glad you were able to take the vacation/holiday!

I'm on a shorter break at the moment, though mostly I'm just not writing/editing and I'm still doing other things connected to work, at least at the moment. I'm going to look at scaling down the output but I'm still thinking over how best to do that. I don't really want to cut down my update schedule for Underline the Black or A Stain that Won't Dissolve.

But I've got time to work it out! :)

[inima]

my mom has covid:( so now i have to wait to see if i have it too:(

[threecrowswearingacloak]

me when the physiotherapist asked if I had done anything like that before because apparently I was nailing all the exercises first try: ah great, I am going to get a good grade in physiotherapy, a thing that is both normal to want and possible to achieve,

[inverse-problem]

oops I forgot to draw swordsmachine's sword T_T

[nmh-official]

World Physiotherapy Day — Narayan Memorial Hospital

Greetings to all.

Like every year this year also the World Physiotherapy, formerly World Confederation for Physical Therapy (WCPT) celebrated the World Physiotherapy day on 8th september to promote health awareness to all. The theme of this year is Arthritis mainly focusing on the inflammatory arthritis and axial spondyloarthritis.

Arthritis is defined as an inflammation of the joints which can be small or big joints, including joints of the spine which is known as spondyloarthritis .

It can happen to any age group or sex.

The symptoms include swelling ,redness, pain, deformity and loss of function.

Being a part of the multidisciplinary team physiotherapist has an important role to contribute.

Specialist physiotherapist can design an individualized tailored specific exercise plan which will help to minimize joint pain, restrictions or damage and improve muscle health, flexibility and overall function.

So if you’re having any arthritic symptoms don’t hesitate to take help from a registered physiotherapist to learn about the safe exercise program which will not only slow down the inflammatory process but also improves your joint function, dexterity and activities of daily life in the form of fitness.

In Narayan Memorial Hospital we are having a specialized and trained physiotherapy department where after proper evaluation we will guide you for a safe and suitable exercise regime for your better health. We are having all the modern equipment and tools to guide you in the smooth journey of your healing.

Wishing you all a very healthy life.

Thank you Dr Arghya Prakash Dey. PhD Scholar. HOD of Dept. Of Physiotherapy and Rehabilitation, Narayan Memorial Hospital, Behala.

[alongtidesoflight]

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[naomiknight-17]

Hadn't done much of my physio exercises since the procedure on Friday because. You know. Ow

But my back was making me so crazy just now that I did like 4-5 different stretches to try to relieve it and

Oh. Oh my god. Right

That fucking works

I should do that every day

[psychologeek]

New fic update

Technically come after "Stories", but can be read as a stand alone.

I love it so much. Writing it was hard and fun and

I actually like how it turned out. So yayy :)

Teaser:

8#

I hate head. Bad bad not like it. Ugly. Stick man laugh today.

9#

Stick man say call him master (name). I said not good enough for name. Got mad. Kickass

Worth it.

10#

Baby today. Not a baby. Toddler?

He's soft and nice. Don't care words are hard. Sit by me and just. Do.

Feel warm, body next. Familiar.

I think I knew him.

[cheekblush]

i've seen so many people with flower bouquets today, must be nice to be loved 🤧