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hauntedselves · 1 year
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The Spectrum of Executive Functioning
Executive Function is a set of mental skills we use every single day to manage our daily lives from working to studying to every day stuff like cooking and paying bills.
Both autistic individuals and ADHDers experience struggles with executive function (as well as many other individuals!) but we can all have varying experiences with the different skills that come under executive function so… welcome to The spectrum of Executive Function.
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[Image description: A spider chart divided into 8 sections. Clockwise from the top left: 1) regulating attention: maintaining focus on a task; 2) sense of time: an awareness of time, time management; 3) planning + prioritising: organisation, prioritising tasks, setting goals; 4) working memory: remembering the steps as you do a task; 5) meta-cognition: thinking about thoughts, problem solving, self-reflection; 6) starting + shifting tasks: ability to start and shift tasks; 7) self-regulation: regulating thoughts, feelings and responses; 8) adapting to changes: respond and adjust to changes. End ID]
Executive Function Spectrum
Regulating attention: maintaining focus on a task
Sense of time: an awareness of time, time management, predicting how long a task will take.
Planning and prioritising: organisation, prioritising tasks, setting goals.
Working memory: remembering important information or steps as you do a task.
Meta-cognition: the ability to think about your own thoughts including problem solving.
Starting and shifting tasks: ability to start tasks and switch to a new task easily.
Self-regulation: awareness and ability to regulate your thoughts, feelings and responses.
Adapting to changes: the ability to respond and adjust to changes that happen.
We might experience struggles in certain skills while having strengths in other skills. Our struggles with the different parts of executive function can also change day to day or depending on factors (like sensory overwhelm or burnout) which is why it's shown as a spectrum here!
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[Image description: The same chart as above, with the sections filled out to various levels of severity. Sense of time, planning + prioritising, and starting + shifting tasks are all at maximum difficulty. Regulating attention is almost at maximum, adapting to changes is in the upper middle range, working memory is in the middle, self-regulation is a bit difficult, and meta-cognition is the easiest. End ID]
I filled one in myself as an autistic ADHDer and as you can see, I experience a lot of struggles with certain skills of executive function which means I need a higher level of support while I don’t need as much support with the other skills. As I have ADHD, my executive function is pretty static as in, they don’t really change much day to day. However, you can absolutely fill it in according to how you experience them day to day or how you experience them according to certain moments e.g. executive function is more challenging during sensory overload.
Want to give it a go?
You can use this visual spectrum as a self-insight tool to figure out your strengths and where you might need more support as well as a communication tool to communicate your executive function challenges or need for support to family, loved ones or even your therapist.
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[Image description: The same chart, blank so you can fill it out yourself. End ID]
~ Sonny Jane, livedexperiencecounsellor [PDF worksheet version]
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elkian · 4 months
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Epilogue:
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[ID: A long monochrome stick figure comic.
Panel 1: A baker with a small cake looks at a large cake on the table and thinks, "Aw man, that cake is way be-"
Panel 2: The baker of the more elaborate cake begins wailing, at top volume, "Oh my god this trash is so ugly, hahaha! I can't with this trash~ Did I actually make this garbage, lmao. I bet it tastes like dog turds." The quality of each sentence decreases over the course of the panel.
Panel 3: The second baker continues, bowing towards the sparkling, elaborate cake, saying "Come get your trash, everyone! The worst thing I have ever made!"
Panel 4: The second baker says "BRB, Throwing myself into the abyss! Peace!" and dabs and leaves. The first baker is still holding the small cake and is now on the verge of tears.
Panel 5: The first baker, still looking bereft, stands in the silent crowd. Everyone is desaturated.
Panel 6: A repeat of panel 5, with the crowd reacting to the second baker's outburst: "I... do not want to eat that.", "I don't think I like cake anymore.", and "I was gonna try a box mix, but maybe I shouldn't bother-"
Panel 7: The first baker, still desaturated, startles as someone asks, "Hey. You brought cake, too?"
Panel 8: The baker, visibly nervous and still desaturated, answers, "Oh, yeah. Do you like funfetti?" to which the speaker replies "Oh, nice."
Panel 9: The baker startles as someone yells "Did someone say funfetti" in all caps. Further dialogue pops up: "Omg funfetti my not so secret love," "Oh there's actually cake?", and "save me a slice!"
Panel 10: The baker, resaturated, now holding a plate with only one slice left, is chatting with one of the diners. Further chatter happens around them.
Diner 1: "Yo, I love the texture on the frosting!"
Baker: "Oh, that was an accident, actually-"
Diner 2: "Seriously? It came out so cool!"
Other chatter: "Have you tried using pudding mix in the frosting?", as well as small disagreement where one diner says "I've had better..." and another responds, "Give me your piece if you don't want it, then." Various guests mill around, eating cake.
Epilogue: The second baker returns to find the fancy cake untouched, and says, "Weird. I guess everyone hates cake now, lol."
End ID.]
Reference to Two Cakes comic.
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mangedog · 1 year
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mischa and i did our first public access trip today! considering it was his first time ever in that kind of environment i was so impressed with him!
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[image description: two photos of a large white shepherd dog who is lying down on a half concrete, half grassed area. end ID]
things i expected and did happen:
2 people asked for pats
2 people asked questions ("what is he training for?", "what breed is he?" etc)
1 person took a photo (without asking me)
lots of stares! i expected that but not as many as i got!
things i expected but didnt happen:
access issues - no one said anything, and mischa only had a "in training" bandana on, no identification as an AD
mischa was nervous but very well behaved! i didn't expect him to behave badly of course, but given it was his first time in PA work and in a shopping centre i was prepared for him to not want to even go inside lol
things i didn't expect:
another assistance dog was there and mischa was like 👀 but didn't try to go say hello which was good
mischa... takes up a lot of space. i knew that of course but its one thing at home and another in a crowded shopping centre!
mischa did mark 2 or 3 times but only outside on the bushes, he didnt even try inside which was good cuz i was nervous about that 😅
i think i was more nervous than he was!
i didnt ask him for any tasks since this was just about him getting acclimated.
things to work on:
keeping him close - his loose leash walking needs work in new areas, and in the shopping centre he was a bit too distracted to listen
focusing on me (he sniffed a lady who was next to us a bit too much)
keeping a down-stay (he stays down for a while then sits up again)
bring treats next time! i forgot them today because this was an unplanned trip lol
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soup-mother · 23 days
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still thinking about "decolonising" missionary work.
the way you decolonise missionary work is by not doing missionary work
the way you decolonise missionaries is like this:
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misterradio · 3 months
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🍪🐜🐜🐜🐜🐜🐜🐜🐜🐜🐜🐜🐜
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my coogie
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thesnadger · 3 months
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I have a question about this image of Xanathar's Thieves Guild.
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Why does he have sexily lounging elf boys?
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I ask because I cannot imagine a beholder being attracted to anything other than itself. Does he just understand Sexily Lounging Elf Boys to be a status symbol, and he wants anyone who visits to know he can afford Sexily Lounging Elf Boys?
Maybe I'm the asshole here for assuming. Maybe these boyfriends are master tacticians here to advise Xanathar, they happen to like wearing leather pants and no shirts and I should be less quick to reduce them to sex objects.
I don't care, I love it, this is all I can think of every time I see it:
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magz · 3 months
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[ Original Twitter Thread by @/beelektra ] - Not by Magz, am not Palestinian
Palestinian Foods. (long post)
Quote:
"🧵 Thread of Palestinian desserts I've grown up around and seen A thing I'd like to add is that I just like to share my culture! I do not want to spread the narrative that our culture is dying, I only want people to see our foods and traditions 🇵🇸
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"As mentioned in the last post, we have knafeh (or kunafa), a buttery dessert made with shredded pastry layers such as cheese and other ingredients like pistacho or cream!"
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"Burbara; which comes from Saint Barbara, fun fact! It's a soup dessert that mainly consists of barley, licorice spices, anise, cinnamon, and fennel powder This is a dessert usually many Christian families have to celebrate Saint Barbara, which is December 4th!"
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"Malban, which resembles a fruit jelly! Made from starch and sugar Specifically, it's made with grape molasses, thickened with starch and flavored with rose water, and stuffed with almonds (or other nuts including walnuts, treenuts, and peanuts)"
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"Khabeesa is simply just a pudding made with grapes, but you prepare it by mixing the grape juice with semolina and nuts + seeds."
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"Mtabbak or mtabba, a crispy dough stuffed with crushed walnuts. It also contains cinnamon, sugar, and syrup. Photo credits go to Bartek Kieżun on Instagram"
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"Tamriyeh, a fried pastry filled with semolina pudding, scenter with mastic and orange blossom water, and topped off with powdered sugar"
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"Ka'ak bi Tamer, which are date paste filled cookies with cinnamon! A dessert made for Eid-Alfitr. It's topped with nigella seeds, and the cinnamon-spiced date paste is the most important part of it all– you can eat it on its own or have it with coffee"
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"+ Ka'ak Asawer, another dessert that can be prepared for Eid-Alfitr. It's translated to bracelet cookies, and they use date paste, flour, anise seeds, sugar, ground cinnamon, and olive oil"
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"Muhallebi or mahalabia, a milk pudding that's made with sugar, corn starch, and fragrant flavorings! It's topped off with nuts, pistachos, and almonds and sprinkled with ground cinnamon or shredded coconut"
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"Rice pudding, which is a common dessert in Palestine, and it's your choice to top it off with nuts or not"
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"Stuffed dates, using medjool dates and cracking them open to be stuffed with goat cheese and pistachios– but you're free to add anything else"
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"Ma'amoul, a buttery crisp cookie primarily made of farina and can be stuffed with (spiced) dates, walnuts, or pistachios. This is another Christian dessert made by Palestinian mothers during the week of Easter Sunday."
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"Halawit Smid, a farina based dessert with added sugar and unsalted cheese. It's preferably served fresh"
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"Namoura cake, aka harissa dessert! It's made with semolina or farina flour, and then topped off with syrup once baked"
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"Qatayef, which is eaten during the month of Ramadan. It's made of farina, flour, water, and yeast blended together– the process is pretty similiar to making pancakes, but only one side is cooked"
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"Since I've mentioned using zaatar for a lot of things, I recently just discovered this but– there's also things such as zaatar cookies!! It's just as implied that the cookies are filled with zaatar, I'd be so willing to make this on my own"
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"Baklava, made from phyllo pastry dough, butter, nuts, basil, and a sweet honey syrup"
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"Aish el saraya, arabic version of a bread pudding. It's basically a layered bread, where it starts from the bottom, then covered with a sweet syrup, cream, and crumbled pistachios."
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"Awwami, it's defined as "crisp donut ball" in English. It's a deep fried dough ball coated with sesame seeds, and dipped in cold syrup water."
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"Halawet el Jibn, a sweet cheese dessert rolled with custard, heavy cream, drizzled rose water + syrup, and garnished with nuts."
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"Lastly, I'd like to add watermelon and cheese– for me, it's like,,,, bittersweet!!! You should totally try it and we also have this during Ramadan"
"Well, that's all I can think of for Palestinian desserts! Here's the first part for general foods, I know I did make a promise for part two
I hope you guys liked this thread, and if you have any opinions please feel free to quote tweet anything on here if I made a mistake, feel free to correct me, it's always appreciated P.S if you're a zionist commenting here I really don't care, just scroll, I'm sharing my culture
One LAST thing. if you want any of the recipes from here, check out this website, the creator (Wafa) shares so many wonderful traditional Palestinian dishes."
[End Quote]
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withbriefthanksgiving · 6 months
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The director of the New York Office of the High Commissioner for Human Rights of the UN (UN OHCHR), Craig Mokhiber, has resigned in a letter dated 28 October 2023
the resignation letter can be found embedded in this tweet by Rami Atari (@.Raminho) dated 31 October 2023.
The letters are here:
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Transcription:
United Nations | Nations Unies
HEADQUARTERS I SIEGE I NEW YORK, NY 10017
28 October 2023
Dear High Commissioner,
This will be my last official communication to you as Director of the New York Office of the High Commissioner for Human Rights.
I write at a moment of great anguish for the world, including for many of our colleagues. Once again, we are seeing a genocide unfolding before our eyes, and the Organization that we serve appears powerless to stop it. As someone who has investigated human rights in Palestine since the 1980s, lived in Gaza as a UN human rights advisor in the 1990s, and carried out several human rights missions to the country before and since, this is deeply personal to me.
I also worked in these halls through the genocides against the Tutsis, Bosnian Muslims, the Yazidi, and the Rohingya. In each case, when the dust settled on the horrors that had been perpetrated against defenseless civilian populations, it became painfully clear that we had failed in our duty to meet the imperatives of prevention of mass atrocites, of protection of the vulnerable, and of accountability for perpetrators. And so it has been with successive waves of murder and persecution against the Palestinians throughout the entire life of the UN.
High Commissioner, we are failing again.
As a human rights lawyer with more than three decades of experience in the field, I know well that the concept of genocide has often been subject to political abuse. But the current wholesale slaughter of the Palestinian people, rooted in an ethno-nationalist settler colonial ideology, in continuation of decades of their systematic persecution and purging, based entirely upon their status as Arabs, and coupled with explicit statements of intent by leaders in the Israeli government and military, leaves no room for doubt or debate. In Gaza, civilian homes, schools, churches, mosques, and medical institutions are wantonly attacked as thousands of civilians are massacred. In the West Bank, including occupied Jerusalem, homes are seized and reassigned based entirely on race, and violent settler pogroms are accompanied by Israeli military units. Across the land, Apartheid rules.
This is a text-book case of genocide. The European, ethno-nationalist, settler colonial project in Palestine has entered its final phase, toward the expedited destruction of the last remnants of indigenous Palestinian life in Palestine. What's more, the governments of the United States, the United Kingdom, and much of Europe, are wholly complicit in the horrific assault. Not only are these governments refusing to meet their treaty obligations "to ensure respect" for the Geneva Conventions, but they are in fact actively arming the assault, providing economic and intelligence support, and giving political and diplomatic cover for Israel's atrocities.
Volker Turk, High Commissioner for Human Rights Palais Wilson, Geneva
In concert with this, western corporate media, increasingly captured and state-adjacent, are in open breach of Article 20 of the ICCPR, continuously dehumanizing Palestinians to facilitate the genocide, and broadcasting propaganda for war and advocacy of national, racial, or religious hatred that constitutes incitement to discrimination, hostility, and violence. US-based social media companies are suppressing the voices of human rights defenders while amplifying pro-Israel propaganda. Israel lobby online-trolls and GONGOS are harassing and smearing human rights defenders, and western universities and employers are collaborating with them to punish those who dare to speak out against the atrocities. In the wake of this genocide, there must be an accounting for these actors as well, just as there was for radio Mules Collins in Rwanda.
In such circumstances, the demands on our organization for principled and effective action are greater than ever. But we phave not met the challenge. The protective enforcement power Security Council has again been blocked by US intransigence, the SG [UN Secretary General] is under assault for the mildest of protestations, and our human rights mechanisms are under sustained slanderous attack by an organized, online impunity network.
Decades of distraction by the illusory and largely disingenuous promises of Oslo have diverted the Organization from its core duty to defend international law, international human rights, and the Charter itself. The mantra of the "two-state solution" has become an open joke in the corridors of the UN, both for its utter impossibility in fact, and for its total failure to account for the inalienable human rights of the Palestinian people. The so-called "Quartet" has become nothing more than a fig leaf for inaction and for subservience to a brutal status quo. The (US-scripted) deference to "agreements between the parties themselves" (in place of international law) was always a transparent slight-of-hand, designed to reinforce the power of Israel over the rights of the occupied and dispossessed Palestinians.
High Commissioner, I came to this Organization first in the 1980s, because I found in it a principled, norm-based institution that was squarely on the side of human rights, including in cases where the powerful US, UK, and Europe were not on our side. While my own government, its subsidiarity institutions, and much of the US media were still supporting or justifying South African apartheid, Israeli oppression, and Central American death squads, the UN was standing up for the oppressed peoples of those lands. We had international law on our side. We had human rights on our side. We had principle on our side. Our authority was rooted in our integrity. But no more.
In recent decades, key parts of the UN have surrendered to the power of the US, and to fear of the Israel Lobby, to abandon these principles, and to retreat from international law itself. We have lost a lot in this abandonment, not least our own global credibility. But the Palestinian people have sustained the biggest losses as a result of our failures. It is a stunning historic irony that the Universal Declaration of Human Rights was adopted in the same year that the Nakba was perpetrated against the Palestinian people. As we commemorate the 75th Anniversary of the UDHR, we would do well to abandon the old cliché that the UDHR was born out of the atrocities that proceeded it, and to admit that it was born alongside one of the most atrocious genocides of the 20th Century, that of the destruction of Palestine. In some sense, the framers were promising human rights to everyone, except the Palestinian people. And let us remember as well, that the UN itself carries the original sin of helping to facilitate the dispossession of the Palestinian people by ratifying the European settler colonial project that seized Palestinian land and turned it over to the colonists. We have much for which to atone.
But the path to atonement is clear. We have much to learn from the principled stance taken in cities around the world in recent days, as masses of people stand up against the genocide, even at risk of beatings and arrest. Palestinians and their allies, human rights defenders of every stripe, Christian and Muslim organizations, and progressive Jewish voices saying "not in our name", are all leading the way. All we have to do is to follow them.
Yesterday, just a few blocks from here, New York's Grand Central Station was completely taken over by thousands of Jewish human rights defenders standing in solidarity with the Palestinian people and demanding an end to Israeli tyranny (many risking arrest, in the process). In doing so, they stripped away in an instant the Israeli hasbara propaganda point (and old antisemitic trope) that Israel somehow represents the Jewish people. It does not. And, as such, Israel is solely responsible for its crimes. On this point, it bears repeating, in spite of Israel lobby smears to the contrary, that criticism of Israel's human rights violations is not antisemitic, any more than criticism of Saudi violations is Islamophobic, criticism of Myanmar violations is anti-Buddhist, or criticism of Indian violations is anti-Hindu. When they seek to silence us with smears, we must raise our voice, not lower it. I trust you will agree, High Commissioner, that this is what speaking truth to power is all about.
But I also find hope in those parts of the UN that have refused to compromise the Organization's human rights principles in spite of enormous pressures to do so. Our independent special rapporteurs, commissions of enquiry, and treaty body experts, alongside most of our staff, have continued to stand up for the human rights of the Palestinian people, even as other parts of the UN (even at the highest levels) have shamefully bowed their heads to power. As the custodians of the human rights norms and standards, OHCHR. has a particular duty to defend those standards. Our job, I believe, is to make our voice heard, from the Secretary-General to the newest UN recruit, and horizontally across the wider UN system, incisting that the human rights of the Palestinian people are not up for debate, negotiation, or compromise anywhere under the blue flag.
What, then, would a UN-norm-based position look like? For what would we work if we were true to our rhetorical admonitions about human rights and equality for all, accountability for perpetrators, redress for victims, protection of the vulnerable, and empowerment for rights-holders, all under the rule of law? The answer, I believe, is simple—if we have the clarity to see beyond the propagandistic smokescreens that distort the vision of justice to which we are sworn, the courage to abandon fear and deference to powerful states, and the will to truly take up the banner of human rights and peace. To be sure, this is a long-term project and a steep climb. But we must begin now or surrender to unspeakable horror. I see ten essential points:
Legitimate action: First, we in the UN must abandon the failed (and largely disingenuous) Oslo paradigm, its illusory two-state solution, its impotent and complicit Quartet, and its subjugation of international law to the dictates of presumed political expediency. Our positions must be unapologetically based on international human rights and international law.
Clarity of Vision: We must stop the pretense that this is simply a conflict over land or religion between two warring parties and admit the reality of the situation in which a disproportionately powerful state is colonizing, persecuting, and dispossessing an indigenous population on the basis of their ethnicity.
One State based on human rights: We must support the establishment of a single, democratic, secular state in all of historic Palestine, with equal rights for Christians, Muslims, and Jews, and, therefore, the dicmantling of the deeply racist, settler-colonial project and an end to apartheid across the land.
Fighting Apartheid: We must redirect all UN efforts and resources to the struggle against apartheid, just as we did for South Africa in the 1970s, 80s, and early 90s.
Return and Compensation: We must reaffirm and insist on the right to return and full compensation for all Palestinians and their families currently living in the occupied territories, in Lebanon, Jordan, Syria, and in the diaspora across the globe.
Truth and Justice: We must call for a transitional justice process, making full use of decades of accumulated UN investigations, enquiries, and reports, to document the truth, and to ensure accountability for all perpetrators, redress for all victims, and remedies for documented injustices.
Protection: We must press for the deployment of a well-resourced and strongly mandated UN protection force with a sustained mandate to protect civilians from the river to the sea.
Disarmament: We must advocate for the removal and destruction of Israel's massive stockpiles of nuclear, chemical, and biological weapons, lest the conflict lead to the total destruction of the region and, possibly, beyond.
Mediation: We must recognize that the US and other western powers are in fact not credible mediators, but rather actual parties to the conflict who are complicit with Israel in the violation of Palestinian rights, and we must engage them as such.
Solidarity: We must open our doors (and the doors of the SG) wide to the legions of Palestinian, Israeli, Jewish, Muslim, and Christian human rights defenders who are standing in solidarity with the people of Palestine and their human rights and stop the unconstrained flow of Israel lobbyists to the offices of UN leaders, where they advocate for continued war, persecution, apartheid, and impunity, and smear our human rights defenders for their principled defense of Palestinian rights.
This will take years to achieve, and western powers will fight us every step of the way, so we must be steadfast. In the immediate term, we must work for an immediate ceasefire and an end to the longstanding siege on Gaza, stand up against the ethnic cleansing of Gaza, Jerusalem, and the West Bank (and elsewhere), document the genocidal assault in Gaza, help to bring massive humanitarian aid and reconstruction to the Palestinians, take care of our traumatized colleagues and their families, and fight like hell for a principled approach in the UN's political offices.
The UN's failure in Palestine thus far is not a reason for us to withdraw. Rather it should give us the courage to abandon the failed paradigm of the past, and fully embrace a more principled course. Let us, as OHCHR, boldly and proudly join the anti-apartheid movement that is growing all around the world, adding our logo to the banner of equality and human rights for the Palestinian people. The world is watching. We will all be accountable for where we stood at this crucial moment in history. Let us stand on the side of justice.
I thank you, High Commissioner, Volker, for hearing this final appeal from my desk. I will leave the Office in a few days for the last time, after more than three decades of service. But please do not hesitate to reach out if I can be of assistance in the future.
Sincerely,
Craig Mokhiber
End of transcription.
Emphasis (bolding) is my own. I have added links, where relevant, to explanations of concepts the former Director refers to.
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strawberry-crocodile · 5 months
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Sometimes people get their start in fandom with something like, idk, the MCU or light action shows like Supernatural or children's fantasy like Warriors (this last example said with love), where the writing is an inconsistent mess, characterization can change on a dime, there's no themes stronger than like "family" or "stop the bad guy from changing our way of life". And their fandom experience is taking the hints of interesting ideas presented and dropped and spinning them into something interesting, or just fluffy and fun, and then discarding the rest.
And then these people come to a piece of art that like. Actually has themes and good writing and a coherent vision, but they're still trained on The Giant Trash Heap That Must Be Sorted Through, so they start their routine of excising fun yaoi moments and throwing the rest in the trash, except now the rest is like. A professionally made passion project by a group of skilled writers with a hundred years writing experience between them, and this fan is writing the same coffee shop AUs as ever. And it makes something that feels same-y and fandom out of something unique and well-made and, well, interesting.
And like. That's their prerogative, more power to them, but it makes me wanna pull my hair out to talk to these people about a piece of media I actually care about beyond that Trash Heap level.
And if you're someone whose only fandom experience has been Trash Sorting and you're running into people arguing with you abt their favorite piece of media, give them a second thought I guess?
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secondbeatsongs · 1 year
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as a bi person, the bisexual flag brings me infinite joy and always puts a smile on my face, however as a person who has a Passion for Graphic Design, that undersaturated shade of purple infuriates me when it's used digitally
like, on an actual flag - which was its original purpose - it looks great!
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those look fine! lovely, even! with the semi-transparent fabric, the way it catches the sunlight, it looks beautiful!
but now look at how it looks digitally
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the pink and blue are so vibrant compared to the sad, lonely lavender!
and let's look at this statement from Michael Page, the creator of the bi flag:
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(sidenote: he created this flag in 1998, so if his takes on bisexuality is different from yours, it's okay to notice that! a lot has changed since the 90s when it comes to lived experiences and the way we describe them. but, it's also important to respect his thoughts about this and the way he presented them, even if today, we'd probably not say that bi people "blend unnoticeably into both the gay/lesbian and straight communities.")
so in pantone colors, the pink is 226 C, the blue is 286 C, and the purple of the flag is 258 C.
but...here's the deal
Michael talks here about how the key to understanding the symbolism is to know that the purple blends into both the pink and blue. and on a physical flag, I think you can see that!
but digitally, it absolutely does not blend. it clashes badly, and looks oddly separate from the other two colors.
which got me wondering...what purple do you get if you actually blend 226 C and 286 C?
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oh! oh, my god.
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look at that! look at how nicely it fits between those colors!
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look at it next to the original color scheme! look at how much more vibrant the purple is!
and friends. this is just blending through rgb! you get even more purple variations when you use other color spaces!
let's compare all of them:
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(top: original, lab. middle: lrgb, lch. bottom: rgb, hsl)
look at all of the different purple options you can get just by combining these two colors!
if you want almost too-vibrant saturation, you can go hsl, if you want something more relaxed that's closer to the original, you can go lab or lrgb. and if you want to split the difference, lch is bright and violet, while rgb is there with its saturated but darker purple.
anyway, I guess I don't really have a point here? this isn't so much an informational post as it is Me Getting Weird About Colors, but I think it is a useful lesson about how colors look very different on screens compared to how they look on objects in real life.
and sometimes, I think it's okay to compensate for that.
out of all of these, this is my favorite bi flag:
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it's the one where the colors were blended in lab color space. for me, the lighter, softer purple is close enough to the original bi flag purple, while also feeling like a smoother blend of the blue and pink
but that's just me! and it might not even look the same to you, since every screen is different, because technology is a nightmare!
anyway, thank you for coming with me on this colorful journey! I will now retreat back to inkscape and make pained sounds about inkstitch gradients until something tangible pulls me back into reality
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catboygirlboss · 8 months
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edit: currently lamenting the fact that i didn’t think of “all of the above” …
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hauntedselves · 10 months
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The Continuum of Dissociation
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[Image description:
An infographic describing the continuum of dissociation and the theory of structural dissociation. From left to right (more integrated parts to less integrated parts), are:
Altered states - Altered states of consciousness: Includes things like daydreaming, normal absorption, 'highway hypnosis', flow states, meditative practices, and imaginary play
Primary dissociation - PTSD / single incident trauma: Where a person has what can be described as a 'Going on with normal life' part that does daily life, as well as a 'Trauma part' that holds the experience of trauma
Secondary dissociation - C-PTSD / complex trauma: Where a person has more than one 'Going on with normal life' part as well as multiple trauma parts that often are caught in defensive actions and patterns of trauma
Dissociative disorders - OSDD / UDD: Other specified and unspecified dissociative disorders are diagnoses given when a person does not meet the full criteria for a specific dissociative disorder
Tertiary dissociation - DID / polyfragmented DID: Characterised by two or more distinct personality states, and in the case of polyfragmented DID, a person has a large number of 'alters' or identities, each with their own sense of self
Outside of the parts model, but still within dissociation, are:
Dissociative amnesia: Where a person cannot remember important information about their life (more than ordinary forgetfulness)
Depersonalisation & derealisation: Where a person experiences feelings of detachment from their body or cognitions, including a disconnect from their self or environment
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[Image description:
An infographic describing primary structural dissociation.
In primary structural dissociation, there is a 'Going on with normal life part', which avoids traumatic reminders to function in normal life goals. Daily life functions include rest, play, socialising, relationships, and intimacy.
There is also a trauma part, which is engaged in survival / animal defences and is often in hyper- or hypoarousal. Trauma responses (defences) are: fight, flight, freeze, submit, and attach.
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[Image description:
An infographic describing secondary structural dissociation.
In secondary structural dissociation, there is a 'Going on with normal life part', which avoids traumatic reminders to function in normal life goals.
There are also multiple trauma parts, which are engaged in survival / animal defences and is often in hyper- or hypoarousal. Trauma responses (defences) are: fight, flight, freeze, submit, and attach.
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[Image description:
An infographic describing tertiary structural dissociation. It gives an example of a system, the collection of all alters (parts) within a person.
In tertiary structural dissociation, there are multiple 'Going on with normal life parts', one or more of which may be called the 'host(s)', who are engaged in daily life. Examples of going on with normal life parts are a worker alter, a caregiver alter, and a partner alter.
There are also multiple trauma parts, which are alters engaged in survival defences. Examples of trauma parts are a gatekeeper alter (who decides who fronts), fight alters (e.g. Ann, a 24 year old primar protector part, and Don, a 30 year old persecutor part), flight alters (e.g. Sally, an 8 year old trauma holder), freeze alters (e.g. Marcus, a 10 year old trauma holder), submit alters (e.g. Pia, an 18 year old trauma holder), and attach alters (may be called 'littles', e.g. Lily, a 4 year old and Jack, a 6 year old, both trauma holders).
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- Natasja Wagner
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evasive-anon · 4 months
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Superman meeting Santa is actually the cutest thing I've ever seen.
[ID: Pages from the Batman- Santa Claus: Silent Knight comic series. Superman has his laser vision activated and looks furious as he says, "You never said-- that you knew." His laser eyes disappear as he says with a stunned, almost stricken expression: "Santa."
A dragon can be seen in the background as he begins to float down and says, "Hi, sir, I'm--" Santa Claus says, "Kent. Rural route 38, Smallsville. You wrote me when you were six." Superman, surprised, asks, "Wow-- You remember that?" Santa replies, "You asked for 'a new coffee maker for Ma and Pa.' And something about how you thought coffee was yucky, but they love it."
Superman, touched, says, "I can't believe you read my letter..." In the background, the dragon is looking at them menacingly, and Blue Beetle shouts, "¡Eyyy! Supes! ¡Hola! Back here!" End ID]
Credit to @princess-of-purple-prose for the description. Thanks for writing this up! I didn’t think to add something like this but if it makes it more inclusive I’m happy to add it! Everyone deserves to see Supes being a cutie pie.
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mangedog · 1 year
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A screenshot of an online form. The question asks, What is your gender? The available answers are Yes or No.
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alright then
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u3pxx · 5 months
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harry du bois found dead in martinaise
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sexygaywizard · 1 year
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I've been seeing a lot that people are really surprised and upset that pissvortex got banned, and while I think it's fucked up and shitty that he did get banned, I also don't think it's very surprising because- and here's something I think a lot of non-TERFs don't understand- TERFs navigate this website very differently from the rest of us. The standard reaction to any non-TERF encountering a TERF is to block them, and generally not engage. You know, we have block lists of TERFs that go around. TERFs themselves, they don't really do this shit. They don't have huge block lists of trannies- I mean that would be like 80% of the fucking site- what they do is they keep watch of accounts that they really fucking hate and they hang out in their little discord servers because they're petty and vicious and have nothing better to do than fill their lives with poison and venom, and they harass you to provoke you, and when you say some shit about how terfs should kill themselves or be scalped, they share it around between themselves and mass report it. And absolutely no large social media website, not Tumblr, not Twitter, not Facebook, is going to see a post that received hundreds of reports where you said that somebody should be scalped and think, "Oh but was the other person being like a real huge asshole though?" That's not how they work. They just ban you. Whatever moderator is managing that shit does not care enough to look into the larger societal wide context of why you said that. I'm not saying this to say that you should be kind to or play nice with TERFs, I'm just saying this so that you can perhaps have an awareness of how some of your posts may look to a moderator who's received hundreds of reports about them. They're playing a different game, so play smart
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