#exercise more

[organcollect0r]

Love being a teenager and having to go to physiotherapy. Love that when I got a mild soft tissue injury in both of my inner-upper thighs from when I slipped 3 times on a steep hill near my school that wasn't iced that I had stiffness, soreness, and pain in my upper thighs for 2 1/2 weeks. Love that my knee randomly starts hurting for no reason. Love that I have weakness in one of my calves to the point that I have to stop walking and take a break because it feels like my muscles are pulling apart (this one is getting better). Love that I've been having some intestinal issues for the past 4 months where I get intestinal pain after eating really anything. Love that back when I got period cramps they would be so bad that moving would cause me so much fucking pain so I wouldn't move in any way that would move my abdomen or back. Loving my teen years folks :)

[things-i-do-not-share]

Folks?? Can you help me start eating less,like a diet or something?

I’ve been trying to lose weight ever since my profile here exists,yet I couldn’t accomplish anything! At least nothing to be proud of.. In these maybe two maybe more years I’m 4.4 lbs lighter,which is nothing considering how much I could’ve lost by being on a strict diet or working out periodically!

[ghxostt]

:*･゜ﾟ･ v i s i o n b o a r d *･゜ﾟ･**:

[themarketingjediknight]

Get it right, get it tight 🧘🏽‍♀️🧘🏽‍♂️

[chthonicathenean]

My husband totally just said that if I exercised more I’d have more energy.

[alloftheangels]

i feel like utter shit tonight like really fucking hating myself. i'm fat, lazy, stupid, gross, ugly, dirty, unloveable and not good enough for anyone or anything. i don't even want to leave my house because i feel so disgusting. no one could ever love me the way i am. i need to lose like 70 pounds to even be remotely attractive. i wish i could lose my appetite again. i just want to hide forever. or die. i don't care which at this point.

[tonesofit-blog]

Don't get sucked into the Matrix there is always more to life open your eyes

[reineydraws]

obsessed with the idea that bruce acts like lucille bluth when he's being airheaded socialite brucie wayne😂

here's a bonus brucie with reporter clark kent:

[calamitys-child]

It's fucked up how much advertising for health and fitness stuff focuses on "this will make you ~more attractive~ which is just code for 'thin' with an optional 'toned but useless muscles' spin if you're a man" when none of that is the goal or even the most likely result of fitness programs. It shouldn't be about being appealing to others it should be about being more confident and having more fun in what you and your body can do.

There should be a much bigger focus on like... Yoga as a way to gain muscle range in recovery from injury. Weight training so you can carry your kids when they get tired, or so you can put your mate on your shoulders during a gig to see better. Looking into diet choices so you can cook a homemade meal for friends. Rock climbing or obstacle courses or parkour because when was the last time you, as an adult, got to look at a fun challenge and say to your pal 'gaun then, bet you cannae dae that, race ye'? Football, rugby, basketball, dodgeball, it's about playing, not about... Dress size or some such bullshit.

Everyone I know who enjoys exercise has these sorts of reasons - my dad's an avid climber because it lets him have fun with his friends completing physical puzzles and cheers him up when he's stressed, my mate cycles because it helps his leg injury hurt less and means he can have fun hanging out with people for longer without being in pain, when I stopped eating meat and started having half a thought about nutrition it made me genuinely enjoy cooking for the first time. You should be encouraged to walk or jog because there's something interesting over there, not out of some sense of aesthetic burden.

Capitalism has driven us to a point where the narrative is "you're ugly and morally deficient, which are of course the same thing, unless you do fitness programs you hate chasing an arbitrary standard". There's no fun in it any more.

Fuck off, burn your local gym, and meet me round the waste ground for a game of rounders.

[evercelle]

wherever the wind goes

[pastel-princess-goddess]

Whyyyy

So I’ve been rapidly gaining weight again due to not exercising and the medications I’m on. (We tried switching the med that’s doing it but it made me worse mentally) so now once again I’m cutting back on food and gonna start exercising hard. I hate being on medication but it keeps me sane. I’m kinda depressed right now tho coz I literally I tried on an XL size shirt and it was too small. I also tried on an XL jumper and it was too big, but the L one was too small. My sister told me I should go to the plus size department but I was like noooooo.

Now there is nothing wrong with being bigger. I just don’t like how I look as a bigger person. I need to get back to exercising and slimming down. But that’s not necessarily good for other bigger women. Maybe you have PCOS and are bigge due to that. You rock that body girl. And anyone else who may be considered plus size or bigger, you rock your bodies. Also men who are bigger. Just coz ur bigger doesn’t mean you aren’t lovable and able to slay.

But yeah. I gotta exercise more and eat less.

[2hoothoots]

did that colour palette thing from twitter

[things-i-do-not-share]

[pictures taken: 03-08-2020]

[thebibliosphere]

Got to love the people in my inbox lecturing me about my resting heart rate and how it's unhealthy and I should "probably talk to a doctor."

Like babygirl(s), you must be new here, lmao.

[obsob]

my mum bought a jumper but didn’t fit her…..so now….it is mine……

[marauderskeeper]

Note to future self, NEVER EVER EVERRRR AGAIN WILL YOU TAKE DAD OR ANY OTHER FAMILY MEMBERS TO SEE A MOVIE IF THE CAST IS HOT AS FUCK. IM NOT JOKING ELIZABETH. NEVER AGAIN. 👏🏾👏🏾👏🏾👏🏾

*not my tiktok, but I just had to share that this wasn’t even the main scene that nearly sent me out of my seat 🙇🏾‍♀️*

To Miles Teller and the rest of the cast, you & your agents should be held responsible for the wear and tear my heart and soul took while watching this MASTERPIECE.

Now if anyone needs me, I’ll be hunting down some much needed content of my loves ✌🏾