#fasting and brain health

[wellhealthhub]

The Ultimate Guide to Fasting with Food: 11 Surprising Benefits You Can't Ignore

Discover the surprising benefits and potential of fasting with food in this ultimate guide. Learn how it can improve your health and unlock new levels of vitality. Table of Contents Introduction to Fasting with Food The Science Behind Fasting with Food Surprising Benefits of Fasting with Food Weight Loss Improved Blood Sugar Control Reduced Inflammation Enhanced Brain Function Lower…

[ciderjacks]

ocd is weird bc I definitely still have it, I just got really good at identifying it and shutting it down. Like I was taking down a gross medical sticker on my wall that for some reason I stuck up there last year, and my brain was like “no don’t do it. You’ll die if you do that” so I put it back on and my brain was like “or…maybe life will get way better if you take if off. And if you leave it life will get worse. Want to make that choice” and I was like really stumped over it, then suddenly I was like ohhhhh ocd you tricky devil… and tore the sticker off. I go thru this exact experience about thrice a week.

[separatist-apologist]

I got a Celsius today because someone said they're better than redbull. In the interest of a fair comparison, I got the watermelon flavor and will keep everyone posted on how it is

[sweetshire]

denethor is said to have been greatly affected by finduilas’ death, right. and i know their marriage was a political one but i like to believe that they still loved each other. not in the ‘traditional sense’ i guess but they loved each other’s spirits, their souls. the duty (as they viewed it) to protect their people & the willpower to do it, they both shared. and so i think that more precious than love, they understood each other perfectly. as no one else could, or did. i can’t stop thinking about denethor’s grief at losing her. to love someone, and to have them understand you, but to lose them so abruptly… no wonder denethor became embittered by her death. i think he became sad too. closed-off. built even more walls around him, not wanting to be seen as vulnerable by anyone. but his anger, at what (or whom), exactly? he already broke up with god when he was young. at the universe? at his fate? to have lost her so unfairly.

i came here to talk about their love & somewhere in the middle lost myself in his grief lol. never mind, bc what is grief if not love persevering????? they loved each other. i can’t. i CAN’T get over this simple truth. the love was there. it wouldn’t have been this tragic if there’s wasn’t. the love was there. and isn’t that enough (it isn’t. but it is. IT IS). the love was there. THE LOVE WAS. THERE. sobbing. truly sobbing DON’T TOUCH ME

[nerdie-faerie]

Just when I think the day's going well, I crash a golf cart

[stiltonbasket]

Wei Wuxian is thrust into an emperor position and must navigate his kingdom to prosperity. His new advisor, Lan Wangji, attempts to make the task easier.

oh no anon I already have too many ongoing royalty AUs QAQ

[twentyfivemiceinatrenchcoat]

starting to realize that i’ve formed a deeply emotional parasocial bond w gege akutami and i don’t know how to deal w this information </3

[angededesespoir]

Also, sorry if I wind up being absent a lot this year. I have a partner now and unfortunately he has terminal colon cancer & pulmonary cirrhosis, so I don’t know how much time I’m gonna get with him, but I’m trying to spend as much time as I can with him. 🥹 (He is looking into joining one last clinical trial, though, and I’m hoping it will work out and we’ll get more time, but we’ll see. Ultimately, it’s in God’s hands.)

In brighter news, God-willing, I’ll be getting married in a couple of weeks. 💚

[caffeinatedopossum]

I honestly don't think I was capable of fully understanding how dangerous restricting was until after I had been in recovery for like 8 months already. And I sadly really mean that. I worry about you guys :((

[donttellanyoneimdying]

fuck me fuck fuck fuck I fucked up with my friend the other night while I was drinking and I just fucking came at her throat so unreasonably and idk if im ever gonna talk to them again FUCK. I sent them a long apology and idk if they're going to respond. FUCK MY LIFE

[suboptimal-xenobiologist]

The living armor in dungeon meshi are mollusks and colonial organisms hhhhhhhhhhgggggg

[2030kamenriders]

Life update:

(inhales)

AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

[haemosexuality]

i feel like im probably gonna be talking about this a lot here since i cant talk to Her about it and it really is bothering me so much

[mattsmemes]

[sanguith]

i'm glad i decided to try out a ketosis diet again (aka changing my metabolism to basically only use ketone bodies made from fatty acids for energy by reducing carb intake to max 20g/day) for a few weeks because it was a neat experiment but i'm also glad I decided to stop because now i get to enjoy life's greatest fucking simplest yet finest delicacy: mashed potatoes/sweet potatoes with melted butter and salt. i cannot understand how i could live without that. just. vegetables. keto has opened my eyes to new ways to cook foods and experiment with ingredients but i don't think i can live without carbs. i doubt that the majority of people could. also have you any idea how much good simple near-zero effort food there is out there like holy gosh darn in heaven. i don't have to spend hours cooking something to have a nice meal

[wrathful-reptile]

(for the ask game) light blue and mrow

*nodding, nodding* I almost deleted this instead of answering it.