#haveastrongday

[haveastrongday]

WE BECOME STRONGER WHEN WE TAKE CHANCES. . . The whole purpose of life is to find our purpose. How will we find purpose if we are afraid of taking chances? The uncomfortable feeling we get when we think about taking chances come from our past failures creeping up to our present thoughts. Don’t let the past deter you from moving forward. To be mentally stronger, we must CHOOSE to ACCEPT the fact that we failed within our past. Without this acceptance, our past will continuously filter our present thoughts. . , When we chase a “dream” what we do is chase the feeling of happiness. What makes people happy is relative, but the journey to get there is all the same. Taking chances and learning from them is how we move forward and become mentally stronger. . . We earn strength each day we choose to take chances to improve ourselves. . . Let’s choose to always HAVE A STRONG DAY. . . #haveastrongday #mentalhealth #mentalhealthawareness #selfcare #strong #love #anxiety #motivation #depression #health #mentalhealthmatters #life #mindfulness #loveyourself #wellness #inspiration #fitness #healing #happiness #positivity #positivevibes #quotes #mindset #therapy #instagood #happy #meditation #mentalillness #yourself #takechances (at Los Angeles, California) https://www.instagram.com/p/CKo1-KRDNZJ/?igshid=1xewhwcdgiiav

[mromegafit]

What a great lift this morning .. Got this great tshirt at the @seanfeucht #letusworship concert Sunday!!! Just a great reminder that death has been defeated! #holdtheline #haveastrongday #glorytogod #liftangry #squatsonsquats #latrobepa #omegastrong #newleg (at CrossFit Ageless) https://www.instagram.com/p/CQ_DswXsXxO/?utm_medium=tumblr

[fit-black-woke-blog]

Morning SM-fam. Just in case anyone is having some mid-week worries or blues. Remember, it only takes a moment to be someone's rainbow; if you see beauty in something or someone or even some place, speak on it. Have a STRONG day! #midweek #humpday #motivation #inspiration #besomeonesrainbow #thepositivityofthought #goodvibes #thebeardedgamerchef #thebeardedgamerchef #cjhavens #runnersofinstagram #beardgang #blackmenwithbeards #blackmenofinstagram #bethelightyouseek #haveastrongday ##atheist

[davidaltri]

Nothing but strong Friday vibes outdoors, and the sun blazing!💪🌞#haveastrongday #friyay #getoutdoors #chaseyourpassion #austintx (at Lake Travis)

[hlthyaf-blog]

We can sometimes end up being a product of our environment. Don't let debbie downers bring you with them. Positive thoughts, positive mind. Out of sight, out of mind. #positivevibes #coffee #nodebbiedowners #haveagoodday #haveastrongday #behealthy #behealthyish

[haveastrongday]

WE BECOME PIONEERS OF THE FUTURE RATHER THAN PRISONERS OF THE PAST WHEN WE BECOME AWARE OF OUR REACTIONS. . . Many of us are not aware of our thought processes when we initially react to circumstances. Our innate reactions were learned behavior due to our past which feel normal to us since we never took the time to assess why we react the way we do. . . When we become defensive from feeling hurt by someone when the person causing the hurt did not have the intention to be hurtful, our feelings of pain or sadness have to be questioned. Our intentions of our actions is what has to be brought to the surface, so if your intention is to be hurtful, then you have to question why you’re being hurtful. If your intention is not to be hurtful, but the other person takes it as hurtful, then the other person has to assess his/her emotions. . . Being aware of our emotions and mindfully processing them before choosing a best action is how we become mentally stronger. . . This daily mental exercise is how we overcome being stuck within anxiety and depression because we know we have control of our thoughts. . . Let’s choose to practice mental awareness daily. . . Let’s choose to always HAVE A STRONG DAY. . . #haveastrongday #mentalhealth #mentalillness #mentalhealthawareness #mentalhealthadvice #mentalhealthadvocacy #mentalhealthsupport #mentalhealthcounseling #mentalhealthjourney #selfcare #gratitude #motivation #mindset #psychology #positivethoughts #anxietysupport #anxietyquotes #mentalhealthquotes #talkaboutit #endthestigma #therapy #therapist #growth #lifecoach #lifechcoaching (at Los Angeles, California) https://www.instagram.com/p/CLQBhzyDOSw/?igshid=vrhzhmg6pizm

[mromegafit]

We would like to announce our updated schedule!!! Now offering classes 5am MWF!!! Starting February 3rd!!! Thank you! #haveastrongday #crossfit #latrobepa (at CrossFit Ageless) https://www.instagram.com/p/B73syThgJ2h/?igshid=17aiiblcu7yaq

[kit1412]

Feeling myself...#deserving #capable #motivation #haveastrongday #lioness #gracefulandferal #youcanbeboth #morninggram ...~writtenbyhim ~

[haveastrongday]

WE BECOME STRONGER WHEN WE PUT DOWN OUR FACADES. . . Pretending that we don’t have issues is what many of us do. We put up walls and personas that make us seem like we are doing well, but deep inside we suffer. We suffer because we may feel shame or resentment towards ourselves. We may also react to not telling anyone about our mental health issues due to the environment we were raised in. “Toughen up”, “Everything will be ok”, or “Get over it” were common responses to us when growing up, so these phrases come to our forefront when we are anxious or depressed. . . What these do is create bandaids to our mental pain and don’t get down to the root issues. We must open up about our mental health to ask for help and guidance to work through our emotions rather than around them. . . We must practice this openness daily to help us grow and become mentally stronger. . . Let’s choose to always HAVE A STRONG DAY. . . #haveastrongday #suicideprevention #mentalhealth #mentalhealthawareness #depression #mentalhealthmatters #anxiety #lifecoach #suicideawarness #mentalillness #ptsd #selfcare #love #suicideawareness #depressionawareness #depressionhelp #endthestigma #stong #mentalhealthadvocate #suicidepreventionmonth #bipolar #mentalhealthsupport #recovery #hope #youarenotalone #mentalwellness #trauma #help #anxietyawareness #lifecoaching (at Los Angeles, California) https://www.instagram.com/p/CLKp4w6jO18/?igshid=z8jcmbqn5qr6