#help for anxiety
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Yall ever think about how Ford had to relearn how to be a normal human being after 30 years of isolation

#notes:#Stan was trying to haggle with what is effectively a 7eleven employee... Because they didn't have the money for it#and also because Stan and his money anxiety... ☹️Ford probably has had to fight for scant resources and kiII for less...#Both of them need to get mental help and realise that it's okay#and that it's safe now.#You have money... And you no longer need to fight for everything you have#gravity falls#ford pines#grunkle ford#stan pines#grunkle stan#stanford pines#stanley pines
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Effective Cognitive Behavioural Therapy (CBT) for OCD and Anxiety in Woking and Knaphill

Cognitive Behavioural Therapy (CBT) is one of the most effective treatments for OCD (Obsessive-Compulsive Disorder). In this blog, we explore how CBT can help with OCD, offering practical strategies to manage symptoms and regain control over daily life. Whether you’re looking for an OCD therapist in Woking or Knaphill, we guide you through finding a professional who specializes in this transformative therapy.
Additionally, we delve into anger management therapy and its effectiveness in helping individuals manage overwhelming emotions. If you're struggling with anxiety or need help for anxiety problems, CBT offers tailored approaches to tackle anxiety at its roots. This blog provides valuable insights into how therapy can make a significant difference in mental health, helping you take the first step toward healing and peace of mind.
#Cognitive Behaviour Therapy for OCD#CBT Help for OCD#OCD Therapist Woking#OCD Therapist Knaphill#Anger Management Therapy#Help for Anxiety#Anxiety Problems Help#CBT for Anxiety
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yeahhhh so chirin's first death wasnt even violent or dramatic they just had an anxiety induced loss of appetite and once the adrenaline from their crusade and fight against leshy wore off they starved to death lmao.
bonus:
#my art#cotl#cult of the lamb#chirin au#cult of the lamb narinder#cotl narinder#they were such a soggy little vessel... had anxiety thru the roof and the only thing propelling them forward was believing they truly were-#the only one capable of saving/helping others#anxiety + savior complex beat their ass and they forgot to eat All The Time... good thing they didn't need to keep eating once#they became an infant god lol
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Character flaws for an anxious character
Constant worrying: Obsessively fretting over even the smallest details.
Overplanning: Creating elaborate contingency plans for every possible scenario.
Indecisiveness: Struggling to make decisions due to fear of making the wrong choice.
Social anxiety: Feeling extremely nervous or uncomfortable in social situations.
Perfectionism: Setting impossibly high standards for themselves and others.
Avoidance behavior: Dodging situations or responsibilities that trigger anxiety.
Overapologizing: Saying sorry for everything, even when it's not their fault.
Hyperawareness of physical sensations: Being overly sensitive to bodily sensations and interpreting them as signs of impending doom.
Catastrophizing: Jumping to the worst-case scenario in any given situation.
Need for reassurance: Constantly seeking validation or reassurance from others.
Rumination: Getting stuck in a loop of negative thoughts and overanalyzing past events.
Difficulty relaxing: Finding it hard to unwind and let go of stress.
Overthinking: Overanalyzing every word or action, leading to anxiety about social interactions.
Physical symptoms of anxiety: Experiencing symptoms like sweating, trembling, or rapid heartbeat in stressful situations.
Avoidance of confrontation: Going to great lengths to avoid conflict or uncomfortable conversations.
People-pleasing: Putting others' needs and desires above their own to avoid conflict.
Overpreparation: Spending excessive time and energy preparing for events or tasks.
Self-doubt: Second-guessing their abilities and decisions due to fear of failure.
Fear of the unknown: Feeling anxious about uncertain or unfamiliar situations.
Imposter syndrome: Believing they are not worthy of their achievements and fearing they will be exposed as a fraud.
#writing#writerscommunity#writer on tumblr#writing tips#character development#writing advice#oc character#writing help#creative writing#character flaws#character traits#personality traits#writing anxiety
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I had a severe mast cell reaction to something last night for the first time in the longest time* and I can honestly say, hand on heart, I have no idea how I lived like that 24/7 for years.
I have no idea how I dealt with that nightly as a child, only to be yelled at and told to stop attention seeking, while last night my partner held me while I shook and prepared to stick me with an epi pen.
Thankfully he didn’t have to. Thankfully my airways cleared after my body purged itself of everything I’d eaten yesterday** and my heart rate began to climb down. But Jesus Christ, I am wrecked this morning.
* no idea why, only thing I can think of is hormones + sugar which can sometimes raise histamine levels
** everyone thinks anaphylactic reactions start with visible swelling and airway constriction, but for me it’s always been the much slower reaction of severe gastric symptoms which progresses to rapid elevated heartbeat, followed by agonizing acid reflux that burns through my whole chest and then if it doesn’t stop, my airways start to close while I simultaneously start to “fall asleep” (that’s the shock.)
Very rarely do I get visible swelling or hives unless whatever triggered the reaction was from skin contact or injected into my veins. So, just so you know, anaphylaxis doesn’t always look the way it does in the movies. I tell you this only in case it saves a life one day.
#chronic health tag#MCAS#mast cell activation syndrome#tw vomit mention#I am feeling some kind of way right now over child-me#who endured that on her own#and doctors kept telling her parents it was anxiety/attention seeking#I want to hold her#and let her know she’s not a bad person for being sick#that she is sick#and one day someone figures it out and help
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#tf2#team fortress 2#tf2 fanart#tf2 medic#tf2 heavy#heavymedic#red octoberfest#heavy x medic#im still struggling with ptsd (and i will be for the rest of my life)#so i made these little heavymedic drawings to help ease my anxiety just a little
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Not a moment of rest.
#my art#goro akechi#persona 5#shuake#p5r#ren amamiya#persona 5 royal#akeshu#low key vent art but im doing better now :D#i started my post graduate and the week was just kinda A Lot#i rly need to open comms but anxiety nghngh#anw#akechi having a bad time always helps me cope I'm so sorry akechi
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I want to tell you more about me and why this campaign has taken a toll on my mental and physical health. I'm sure you understand me if you also suffer from social anxiety. I am living through introvert hell and I just want it to stop.
My exhaustion can't be described with words. Every day I wish I had died when this all started. Everything exhausts me. Please help, please. I'm constantly annoyed with my family because we've been packed in the same room for months while we're all on edge, but they're still my family. I can't let them die. I can't let my younger siblings and my grandmother down.
My campaign is now vetted! So please don't hesitate to help me anymore.
✅️Vetted by @gazavetters, my number verified on the list is ( #347 )✅️
Please forgive me for tagging all of you again, but it seems that this is the only way I can be heard... @timetravellingkitty @deathlonging @briarhips @mahoushojoe @sar-soor @rhubarbspring @schoolhater98 @pcktknife @sawasawako @appsa @anneemay @commissions4aid-international @wellwaterhysteria @mangocheesecakes @kyra45-helping-others @7bittersweet @tortiefrancis @ot3 @amygdalae @ankle-beez @communistchameleon @dykesbat @komsomolka @neptunerings @riding-with-the-wild-hunt @heritageposts @watermotif @stuckinapril @mavigator @lacecap @determinate-negation @deepspaceboytoy @paper-mario-wiki @kibumkim @neechees @socalgal @chilewithcarnage @ghelgheli @sapphic-dino @rooh-afza @shesnake
#mental health#mental illness#actually mentally ill#social anxiety#social phobia#bullying#introvert#free gaza#gaza#gaza strip#all eyes on palestine#free palestine#gaza genocide#gazaunderattack#i stand with palestine#gofundme#mutual aid#signal boost#please boost#vetted#please help#from the river to the sea palestine will be free#original comic#original art#artists on tumblr#digital art#artwork#comic art#art
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Sue Webb Psychology | Help for Chronic Pain in Woking
Join Sue Webb Psychology as it takes you on a transforming journey. Learn more about how psychology has a significant impact on psychologists to help PTSD in Woking, relationships, personal development, and general wellbeing.
#psychologists to help PTSD in Woking#clinical psychologists in Woking#OCD Therapist in Woking#Depression Counselling in Woking#Therapist Near Me for Depression#OCD Therapist in Knaphill#Anger Management Therapy#Help for anxiety
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since I have both adhd and anxiety i took both the creatures and combined them into one species.
I call it the “holy shit”
#artists on tumblr#art#artwork#digital art#drawing#anxiety creature#adhd creature#btw creature#yippee creature#idk creature#it’s in pain#send help#foaming at the mouth#it’s so silly#it screams
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FNAF movie Vanessa makes sun light up with joy!
#myart#chloesimagination#comic#fnaf vanessa#fnaf vanny#vanessa afton#vanessa shelly#fnaf sun#sundrop#fnaf#fnaf movie#security breach#fnaf daycare attendant#fnaf fanart#five nights at freddy's#SUN FINALLY MENTIONED ☀️☀️☀️#I’ve gotten a ton of requests for art of this boy! so I’m glad I got to draw em finally#I plan on drawing moon next! so keep your eyes out for that 👀#finally some of sun’s anxiety is soothed by someone wanting to help him#my boy just needs some assistance#Vanessa once again adopts more of the Pizzaplex animatronics#Vanny probably isn’t too happy about being dragged in to help#but I doubt she can turn down Vanessa pff
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that’s still her baby
(based on this)
#south park#bitchless au#stan marsh#sharon marsh#cw vomit#it’s not his fault… he’s always had a sensitive stomach#GI issues motion sickness and anxiety is like the worst combo im sorry stan#waking up like this means his day is ruined#at least sharon knows how to help#randy just points at the medicine cabinet (if he’s sober enought that is)#no love just metoclopramide#anyway this happens until he moves out in his 20s#arte para conejos#eye strain
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despite everything, it's you! (+ extra hat closeups below)
#in stars and time#siffrin#isat#isat siffrin#isat fanart#whoops technically spoilers#isat spoilers#mal du pays#needle felt#aysrin cant art#soft sculpture#these closeups really showcase how fuzzy wool siffrin is#ive procrastinated editing photos for 2 months send help#i have so many photos and for some reason get posting anxiety about splitting up a project into multiple posts#but i forget this is my goddamn blog and i can post Whatever the heck i want!!!#also still writing the build process but again procrastination mmmmmm
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Can’t help but always pick him in party selections. 💚
#dragon age#dragon age the veilguard#DAtV#Emmrich volkarin#my art#always in my party if I can help it#I love the others too but it’s like separation anxiety without Emmy#ahahaha#he’s always complimenting rook and the most vocal in my parties tbh shdidbd#I love he so much it’s insane#get you a guy like Emmy irl if only
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Getting you high and dumb before I examine you… keeping you all sweet and pliant. All sleepy and drugged up, so obedient and good for me. The edibles I gave you getting rid of all your anxiety and fear. There’s nothing to be scared of my love… you just get to feel all nice and floaty while I do my tests 🖤
#nsft concept#nsft textpost#medical kink#soft nsft#medical play#intox kink#weed intox#intoxication kink#exam kink#medical examination#soft medical play#medical kink blog#medfet#doctor kink#comfort nsft#mlm nsft#praise#intox#intox to help with fear/anxiety
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Well, I tried to doodle the team. And Thor and [insert any goa'uld here, they're all just wormies]
Drawing actors is scary
#my art#sketchy sketch#I did fanart? My god#stargate#stargate sg-1#sg-1#jack o'neill#daniel jackson#samantha carter#teal'c#I hmm well maybe hmmm ok nah#ANYWAY#I drew something#I win#even tho yea just faces but I uhh I pushed through my anxieties#new shapes all around#now just...hit post.....and run away#(most likely if I ever draw them again they will look different)#I will draw daniel with long hair as much as I can fight me#(using a specific sketch brush helped a bit)#(they're far from perfect but this is what I can do with my limited skill set)
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