#i actually talked a little with my therapist today. | Explore Tumblr Posts and Blogs

andthebeanstalk · 11 months

Text

Today my therapist introduced me to a concept surrounding disability that she called "hLep".

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

#hlep #original #mental health #my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it #i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support #and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of #huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the #longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel #i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop

17K notes · View notes

hellishjoel · 9 months

Text

talk me down

3.7k / therapist!joel x f!reader

← masterlist

Summary: You’re finally ready to sit down and discuss your obvious daddy issues. Your therapist, Joel, has his methods.

Warnings/Information/Heads-Up: MA 18+ (minors DNI), NO OUTBREAK, abuse of position (therapist!joel), discussions of parental divorce, daddy issues, praise kink, daddy kink, pet names, cursing/swearing, age gap, handjob (for a lil bit?) unprotected p in v, cockwarming (if you squint?), breathplay (I’m running out of breath typing all this are we good to go?)

A/N: this is my first fic wow how exciting, I can’t thank my new friends enough for the brainstorming and helping make it to tumblr so let’s just get on with it yeah? tell me if you want more, my requests are open x

“Oooh, fuck,” you gasp, your head coming back up to watch as his hand disappeared under the drape of your skirt. Suddenly you felt him cup your aching mound, taking in a short breath at the feeling of finally getting some much-desired pressure down there. “So fuckin’ wet… were you this wet during our whole session, kitten?” He asked. It was sick and twisted, you knew it was. That’s why you let out a shameful little nod, your legs wanting to clench around his hand there. He let out a disgusted scoff, you deserved it. You wanted to fuck your therapist.

“So what brings you here today?”

Your eyes shyly evade his, instead choosing to graze over the belongings of your new therapist’s office. It looked like a small library the way books were lined up and stacked on the shelves. The desk behind him was a dark oak, and everything had its place, not a pen out of line. After you deliberately ignore his question, he probes you again.

“It says on your intake form that you have... A distant relationship with your father due to your parents' divorce. Is that something you want to talk about with me today?”

His voice is sweet like honey, but you’re the only one dripping. You failed during your extended research on therapists to check his picture because you had no idea you signed up for someone so fucking handsome.

Your jaw was tight as you clamped your legs tighter together one draped over the other, trying to conceal your growing arousal. Talk, or he’ll think you’re mute!

“Yes.” You say, clearing your throat as you readjust your skirt over your lap, tugging at the hem.

You confide in Joel about the hardships of your parents growing up. The house was never quiet, always fighting, tearing each other down, and it just wasn’t healthy. You thought you’d thank the lord the day they filed for a divorce. You didn’t expect to lose the relationship you had with your father in the midst of it all.

You were still young, trying to grow up and learn, his absence mattered to you, even if it didn’t to your mother. He came around a lot at first. He’d pick you up from school and steal you away for a few hours, getting ice cream to celebrate your reunion with him.

But then, he got a new girlfriend. You weren’t sure how she managed to replace both you and your mother, but she did. You saw him less, he started not meeting your expectations. Soon, he became a weird distant memory. Now, as a young adult, you combat all the unjust things the wake of his departure caused. You couldn’t bear the thought of dating someone your age. Everyone was young and immature, asking for nudes over text after the first date if they even got your phone number at all. Now it was all just over social media or dating apps.

“Older men are just more... Refined. They have their priorities and goals, and they’re like... Actually accomplishing shit. Guys my age are just..” You paused, your eyes meeting his own to fill in the gaps.

“.. Not meeting your expectations?” Joel asked, his pen clutched in his hand as he scribbled something in his notepad.

“Right.” You let out breathily, your eyes falling to the chest hair you could see exposed by his button-up shirt.

This was a perfect example because look at Dr. Joel Miller! His Ph.D. decorated the wall with numerous other accolades on his shelves, so you knew he was smart. Being a therapist made him a good listener, you’d never have to feel like you were the therapist to a frat guy again.

You let out an involuntary whimper, a white-hot flash soaring through the pit of your stomach. You were dripping for him, and you could feel it against your clenched thighs.

“I know talking about these topics is difficult, but you’re doing a good job.” He praised you as you felt your chest and cheeks flush red with his attention.

Your breathing was staggered, you needed to release the tension between your legs desperately.

“You-- uhm, you think I’m doing a good job?”

His eyes flashed up to you with the question, something dark and tantalizing about the way he looked over you now. It was like a predator meeting prey the way his eyes began to rake over you.

Your arousal was obvious in the way your knee anxiously bounced up and down, continuing to readjust in your seat, begging for him to tell you that your time with him was up so you could go home and use your vibrator on your clit, thinking about Dr. Joel Miller between your legs.

You watched as he stood up from his chair across from you, your eyes tracking him as he nodded slowly. He clasped his hands behind his back, his strong biceps fighting the material of his shirt for dominance. The hand closest to you came down and did a delicate sweep around the rim of the chair you were sitting in.

“You’re doing great, baby girl.” He praised again, stopping to stand next to you. You were eye-level to his waist, your lips parting at the sight of the bulge in his pants. Oh, fuck me, so that’s what he’s been hiding behind his notepad.

His hand gently reached out to you, two straight fingers under your chin as he tilted you up to look at him. Your long eyelashes batted at him, teeth piercing down into your bottom lip. You let out an involuntary sigh as his hand moved up your cheek, bringing you in to rest against his thigh.

He was warm, and he smelled like Old Spice, god, you could swear it was the same one your dad used to use. You whimper at the thought, digging your face gently further into his protection. You felt his hand gently caress the back of your head, stroking back your hair from your face.

You wanted him, your pussy wanted him, and the throbbing need for his attention and affection was incurable. You began to press kisses into the material of his pants, losing all pride as you fell to your knees in front of him and palmed your hand over his growing erection.

You braved looking up at him, his face watching you in adoration, like he was proud of you.

“Is this what you want? I’ll do whatever you want.” You say meekly, desperate to please.

“You know what I think you need?” He asks, his voice dropped an octave, and it was making you purr. He was more sultry now, his hands finding yours and guiding you up off of the floor. You finally shake your head, your hands gently moving up his chest and feeling his toned pecs and broad shoulders.

Seeing him this close made your heart flutter. He was so handsome, so grown. His wispy curls were adorning the same salt and pepper as his beard. He had worn lines by his eyes and on his forehead, his curious mind must always be causing his brows to furrow. He had you breathless at the mouth and achingly wet down below.

“I think you need me to take care of you. Is that what you want, baby? Someone to show you how much they care about you? Someone to be where you need them most?” His strong hand is traveling down your front now, Joel’s pointer finger curling into the front of your skirt. Your lips part as he tugs so hard that you’re falling into him, your small hands clutching the landscape of his biceps.

“Yes-- fuck, please Joel, yes.” You nearly beg. Be there for me, be inside me.

He let out a heavy grunt of satisfaction, closing the distance between you as he cradled your face in his big hands and connected your lips. You felt safe, letting your walls fall down as he took care of you.

You melted in his hold, Joel’s tongue carefully gliding over your bottom one in a request for you to part yours for him. You followed his lead, a whimpering moan leaving you as you felt his tongue invade your mouth. He was moving you backward methodically until the back of your thighs hit the desk you previously admired. Your hips shook the frame, hearing pens and some papers clatter to the floor.

You felt overwhelmingly hot, you needed to shed some layers. Like the mind reader he was, Joel’s hands moved down to the hem of your top, breaking your heated kiss to discard the material in his way.

He generously cupped your breasts held away by your bra, another desperate moan leaving you as you watched him through hooded eyes admire your body. His hands were quick to settle on your hips, fingertips burning into your skin as he lifted you up onto the desk with ease. Fuck, he had the kind of strength that looked effortless.

Joel was taking charge, and it was so nice, he knew exactly what he wanted to do, and you didn’t have to worry about anything. His legs nudged your own open, cool air finally greeting your needy pussy. The sensation had your head falling back, accidentally breaking your kiss once more.

“So fuckin’ wet… were you this wet during our whole session, kitten?” He asked. It was sick and twisted, you knew it was. That’s why you let out a shameful little nod, your legs wanting to clench around his hand there.

He let out a disgusted scoff, you deserved it. You wanted to fuck your therapist.

“You want daddy to take care of that for you with his cock?” His foul words had you at a loss of your own, your jaw slack as he pressed his hips into yours and you could feel his dick pressed right up against your pussy.

“Take daddy’s belt off.” He grumbled his orders, a quick nod leaving you. You didn’t want to waste his time.

“Yes.” You whimpered.

“Yes, what?” His voice was stern and articulate, making you bend your will as his close proximity flooded your senses. You couldn’t find his belt soon enough. You popped the button of his jeans and nearly tore off the zipper at his ask.

“Yes, daddy.” You whimper, a greedy smile on your lips to see you earned his favor. He adoringly cupped one side of your cheek as both of your heads rested against one another’s to watch you pull down his dark briefs.

He let out a strained grunt at the release, his flesh going to slap against his tanned stomach. He was already unbuttoning his shirt as you made a fist around him, watching his face to see how he liked it. Too fast? A little slower? Too rough... You paused and spat down on him, your eyes darting back up to his as he let out a satisfied sigh. Let me do it perfectly for you, Joel.

“So good for me.” He purred, his thumb brushing down the slope of your nose and over your swollen bottom lip that you had bruised from biting down so hard on it. He pushed the tip of his thumb past your lips, the intrusion a surprise but you eagerly sucked to appease him. The action made him swell in your hand to fullness, even beginning to feel too heavy in your hand as you continued to work over him.

“Is this all for me?” You asked eagerly, a sweet smile gracing your face.

You watched as he leaned in, your eyelashes fluttering closed as he came to press his warm lips against the crown of your head. “All for you, baby girl.” He mumbled against your forehead.

“Oh,” you let out in a sweet surprised little moan, your hand working over him eagerly faster. You didn’t care if you got off at this point, as long as he did.

“Lie back, baby.” His voice was rocky like gravel, you could already see his chest heaving at the attention of your hands. You did as he asked, but not before he unclipped your bra so your tits were on full show for him.

You reached one of your hands back, already gripping the edge of the table as you braced yourself for him. He was so large, easily the largest you had ever been with. You wanted to feel every inch of man that he was inside of your throbbing cunt.

Your skirt was merely an obstacle in his way, watching him toss it up to show your lacey panties underneath. You bit down on your lip with a wide smirk on your face, he really liked the lace.

“So fuckin pretty,” he admired, your hands coming to rest over his own, your nails gently grazing down his forearms to his fingers. His pointer finger and thumb grazed over the soaked material, admiring how he could see your pretty pussy underneath it. The lace was so dainty and fragile in his hands, he could just--

You gasp as his large hands rip the delicate lace right open, a messy opening of broken threads but now, he had unlimited access to your sex. He was so strong, you hoped he would split you open the same way.

His hands took a grip on the tops of your parted thighs from the outside, taking one foul yank as you felt him press his cock between your wet folds. You were back to gripping and stroking over his forearms, your delicate hand coming up to feel his stubbled cheek.

“Joel please, I need you.” you whimpered out, his head nodding against yours as a few of the curlier strands on his head fell onto his forehead. He was so handsome when he was turned on.

Joel’s heavy huffs broke the eye contact of his cock gliding up and down your arousal, the slick lubing him perfectly. He was perfectly glazed over now, all because of you, his heavy thumb coming down to gently circle over your throbbing clit.

You let out a cry at the much-needed attention, your walls pulsing for him to fill you up.

“Joel!” You whined out in anticipation, your jaw dropping as he finally guided his tip to you without warning and slammed into your depths until he bottomed out in one thrust. His hand was quick to clamp over your mouth, stopping you from letting out a sobbing moan as tears started to swell at the brim of your eyes.

“Don’t want anyone to hear us, princess,” His voice was broken by grunts and loose breaths, his palm swallowing your hot high pitched whines. “Or else we’ll have to stop.” You did not want him to stop!

You quickly shook your head and clasped your wrist around his which kept your mouth shut. I’ll be good, I’ll be good for you Joel. A tear slipped as you peppered apologetic kisses to the inside of his palm, your eyes desperately connecting with his in a silent ask for him to please continue fucking you.

Joel swiveled his hips back, his jeans clinging to his upper thighs as he rolled back into you. You couldn’t help but clench your eyes closed and let out a broken moan. He filled you up in all the best ways possible, he was perfect inside of you, every goddamn inch. You didn’t realize how loud you had gotten, his hand pushing your head down further into the desk and squeezing into your cheeks until you snapped out of it.

“What did fuckin’ tell you?” He punched out. God, you could feel him pulsating inside of your tight walls.

“God, this tight pussy feels so-- fuckin’ good.”

You moaned quietly at the compliment, a blissed-out smile on your lips still against his palm as he started a steady rhythm rocking into you.

You whimpered as the desk started to creak with each of his heavy thrusts, pinching your ass against the desk but he felt too good to complain. Sure, you’d have a red line imprinted on your cheeks, but hell, it was so worth it. “Such a good fuckin’ girl, little angel for me-- fuck,” he grunted as he used the hand wrapped around your mouth as leverage, holding your head down as his hips snapped into you mercilessly. You were crying out moans into his palm, but nothing loud ever left the room, just like he wanted.

Your hands are clenching at the desk now, desperate not to fly off. Through blurry eyes, you saw his face, tight and twisted as he admired the way your breasts bounced with each of his thrusts.

You bravely reached up to take his hand around your mouth, shifting it down to wrap around your windpipe. You gave him an angelic little smile, biting down on your lower lip to hold in your dirty moans.

Joel watched you in awe, nodding with his sick little half-smirk as he started to squeeze at the sides of your throat. Fuck, he’s done this before, he knows exactly what he’s doing. The heightened experience turns you on, he’s not some 20-something idiot who cares only about getting his dick wet. Joel wants you to cum.

“You look at me baby.. fuck--, don’t break eye contact until you wanna breathe, darlin’.” His accent drawled in your ear and made your pussy even wetter for him. One of his hands squeezed at the sides of your delicate windpipe, his other hand snaking between you two as his electric fingers found your buzzing clit.

The attention was a lot, but you were a whore for it.

His thrusts grew sloppier, but he was pacing himself, Joel wants you to cum first.

You whimper at the idea of him putting you ahead of his own interested and needs, your head growing foggy as your wrist wrapped around his own that held you down but you didn’t look away from his amber eyes. He licked his lips in desire watching you, your lips parting for air as you finally looked away.

He followed through on his promise, his strong hands going lax as your head fell to the side, eyes closing in bliss while your pussy fluttered around his dick.

“Fuck baby girl,” he panted through a mumble as his spare hand massaged over your breasts. “Got me losin’ my goddamn mind.” He moaned something that resembled your name, pinching at your sensitive peaks until he had you whimpering.

“Joel I- oh god,” your stomach dropped as the tip of his dick massaged at your sweet spot, a cry threatening to spill from your lips but you knew he didn’t like you being too loud in his office so you hold it in, your cheeks going hot red.

It was all too much. Your foggy head, his hands on your sensitive bits, his fucking dick slamming into you. You felt so small in his hold, his body shielding you from the outside world as he drove you face-first into your earth-shattering orgasm.

“Joel-Joel please, fuck, I’m gonna-,” Your chin tilted up and your back arched, his hand instantly moving back up to your throat so you could feel even more floated during the crash of your orgasm.

“Cum for me princess. Cum for me now.” He demanded in a mumble.

It coursed through your body like an electric current, your body short-circuiting from the amount of pleasure it was receiving all at once.

Your lips were parted, but nothing came out. You couldn’t hear a thing, only Joel, only him as he ruts himself against your core and you feel him spill his hot cum into the depths of your sex. You lazily smirked as you made your walls flutter around him, your core pulsing. Could almost feel him in your belly.

His breaths were heavy, heavenly. It made your skin clammy, the both of you so fucked up that you were stuck in place. You didn’t realize it, but you had reached up to cup his face, your thumb gently gliding down the curve of his crooked nose. Your lips gently came together as your head came up, kissing the tip of his nose before going to lay back down on his desk.

“Oh, baby girl,” Joel purred in adoration, his mouth coming down to greet yours in a delicate kiss. “Did such a good job.” Both of you were so drunk on your orgasms, everything was so perfect.

You lazily kissed him back, your arms wrapping around the tops of his shoulders with your fingers lightly fisting the hair at the nape of his neck to keep him close as he softened inside of you. You could stay here like this forever.

You glanced over just in time, seeing the last grain of sand fall down in his glass sand timer. Your session with Dr. Joel Miller was over.

He helped you hop off his desk, your wobbly legs needing to find their strength again. His cum was already meeting the tops of your inner thighs, your face blushing at the feeling. You were quite literally gaping for him.

Joel cleared his throat and easily pulled his jeans back up to the top of his hips at his waist, securing his belt and zipper before he fisted your discarded, ripped apart panties.

“Oh,” you whispered a bit embarrassed at the sight of them. You had just finished pulling your shirt back onto your torso, stuffing your bra inside your purse. No way you were going to try and put that thing back on. You reached out for him to hand them over, your eyes widening as he pulled his hand away and stuffed them into his pocket.

“For safe keeping…” He trailed off, his eyes still dark as they looked down at your wide ones. Well, you weren’t getting those back any time soon. They were his now, your torn to threads black lace panties. You nodded and weakly smiled, still trying to catch your breath.

Joel walked you out, tapping his absentminded secretary’s desk to tell her to find something in both of your calendars for a future date.

“I think I can really help you work this out.” He told you on your way out.

As you left his office, you felt like everyone knew what you had just done. But for now, it was just a secret for you and your therapist, Joel.

---------------- taglist: let's be fr lol If you liked talk me down, check out pretty little thing!

#joel miller #joel miller smut #pedro pascal #pedro pascal smut #pedro pascal the last of us #pedro pascal joel miller #joel miller fanfiction #joel miller one shot #joel miller x f!reader #joel miller x female reader #therapist joel #tlou #tlou fic #the last of us #the last of us fanfiction #hellishjoel

3K notes · View notes