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#i am my own therapist
allegaury · 2 years
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I was born to figure out what's wrong with me
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bitchapalooza · 2 months
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To this day I still wonder how tf I learned to cope with my intrusive thoughts enough that they don’t always cause an anxiety attack but it’s cool I didn’t have to pay for therapy to help
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inkskinned · 2 years
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one of the oddest arguments i've ever gotten into was like. i had agreed to give a dude a chance. we were on a first date. and he got. just. so mad. because i had told him i read about 2-5 books a week.
but he found out it was actually that i listen to 2-5 audiobooks. he was dead set on the idea - that's not reading, it's just listening. that i was lying, somehow, by implying i'd "read" the book.
language has a beautiful ability to adapt over time, particularly in the face of technology. when i "connect to the internet" i'm referencing the oldschool method of literally plugging into the internet - which i very rarely physically do. i roll down my window, which is a reference to the circular mechanical action it used to take. hell - the floppy disc remains our resolute save file icon. when i say i "ran to the store," nobody expects me to actually run - and what my version of running to the store looks like and your version are probably pretty different.
i told the guy, baffled: i look at things through glasses, that's still seeing. nobody complains i'm filtering the image.
he says: that's not the same and you know it.
i use audiobooks because i have adhd, and it makes it so i can actually focus. i am using it to help a medically diagnosed condition.
language also has a really cool ability: when we read something, our brains look at a word and make an image. when we hear a story, our brains hear a word and make an image. whether we hear it or read it - the word means the same thing, written or spoken. there is no quantifiable difference in the knowledge-encoding experience - i still happily hallucinate while i'm listening.
and i just kind of stared at him while he was telling me that "claiming" i had "actually read" a book that i had actually-listened-to was lying
and my only baffled response was like: "... are you gatekeeping the experience of... reading?"
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nagasthia · 11 months
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Look a Ninjago drawing :)
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lunamo23 · 3 months
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So continuing on the flying fish grian trend I present…
The fish, fishing
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Will he ever get a mending book and be cured of this fishy curse??? Probably not considering Scar somehow got a book before him
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breelandwalker · 2 years
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When people want to lean on you for mental and emotional support and you're like, no I am a wobbly stick who is barely standing as it is, if you lean on me I will break.
You are allowed to protect your own mental heath, even if it means disappointing someone. Boundaries are good and healthy things to have and don't ever let anyone tell you different.
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avi-on-jumblr · 5 months
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it is mind-boggling that the first thing people do after seeing a horrible antisemitic attack, or the firebombing of a synagogue, or a mob going after a jewish teacher, or the assault of a jewish student, is to go out and make a statement condemning "islamophobia and antisemitism and other forms of hate" in that order.
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crabussy · 10 months
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hey other systems, would recommend steering clear of user eruruu, it seems to have been convinced by their psychiatrist(s) that DID is mostly delusion and only consists of heightened trauma states and dissociation. it came onto my post about how to support loved ones who are systems with a massive spiel explaining extremely out of date understandings of DID, finishing it off with an outdated article from the late 1900s-early 2000s containing many misconceptions about the disorder as a whole. I'd suggest blocking it, don't interact or send hate, I think it's been convinced of these things by professionals trying to make the disorder less "scary" or "unusual". just block and move on.
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chiquilines · 6 months
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Miryumi uni au!! Its been ages since ive drawn them and uni aus are so dear to my heart
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Dr Jack Seward: So I mean like do you think it was the size of the asylum, the playing with the knife or the sitting on the hat that put her off in the end?
Renfield, who just wants to eat spiders and do his own thing:
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curioscurio · 9 months
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Reading some more books about autism ! I don't quite know if I'm on the spectrum (a lot of tests seem to lean towards yes) but still! A lot of them make the very lonely person inside me feel seen and understood a little more than before :]
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chainofclovers · 7 months
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Being a human is literally like this weird combo of being okay and not okay that goes on forever except there is also death
#(i'm fine)#(personally) (mostly) (really)#this has just been an absolutely terrible year for our planet and its people and animals#and it's fucking insane that as an american living in relative safety and comfort and experiencing the pleasures and guilt of that...#...i can experience this horrible yet ENTIRELY SURVIVABLE blend of acute pain over so many things at once#including war and genocide and the utter hopelessness of that#and also things like being really really sad that matthew perry's life was so hard and he died#and also so many bad and weird things have happened to family members this year but we mostly have the resources to come together and deal#which is amazing and bolstering and exhausting#and my brain still has space to be excited about writing and numb to writing and angry/impotent about writing#desperate for feedback yet private and retreat-y and weird#always hoping to hit upon The Perfect Thing :-/#and i live in a place that basically is not a democracy any more and also the u.s. is so cursed we've never been what we said we were#so a lot of my own perceived safety is incredibly fragile#but still so much more solid than what the people i am mourning for had#and none of the comparisons make a lick of sense and are in and of themselves deeply unfair#to the point that it's humiliating to feel guilt (making it about me) and simultaneously humiliating that i don't feel guilt *constantly*#and i have therapy this week but also this deep sense that while my therapist will be a fine person to talk to it will feel unuseful#i've always been a muddle of optimism and pessimism and i am very adamant that life is super beautiful and this is precisely why...#...all the violence in the world is so brutally devastating#it's just that the casserole of all these thoughts feels increasingly horrible#and feeling that way is 100% sane#and even intersectional frameworks and intentional attempts at gentleness only get you so far in the grapple#for meaning and for ideas of what to do#so i end up contacting my reps about various awful things#and zooming in and out on my fixations and having excellent days and terrible days#often dependent on what feels like a camera setting i only partially control#and i'm sure i'm not alone in feeling embarrassed that deep empathy and grief for people i've not met somehow ends up being...#...at least a sliver about ME and my little world#about me
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karlrose · 1 month
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I think I have thoroughly outed myself as having a thing for blonde boys with trauma
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rubenesque-as-fuck · 7 months
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Anybody else slowly disassociating more and more as you slowly lose all of your touchstones in this world?
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dullweapons · 1 month
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uhhh ray in a wheelchair cause i’m thinking about getting one for myself cause my cane is not enough
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my doctor was sooooo fucking worthless and unhelpful im going to masturbate and i hope it fucking kills me
#“no need for follow up”#“yeah you did have several cysts we scrapped off your remaining ovary but. dw about it. idk why they were there. dw about it. oh also your#ovary on that side was freakishly huge but. dw about it. it might go away. dw about it#*doctor shrug emoji* “#“go see a gyno next year maybe. but not me im too important for that. go find and onboard a gyno to your situation. next year maybe idk lol”#he barely even looked at my incision like#this fucking appointment could have been an email. or a phone call. or they just could have let me start driving again. also i forgot to ask#if i can stop drinking ensure now or after the 6 weeks? cause that shit cost $$$$. but he probably would have been super unhelpful if i had#fr fr this guy only wanted to give me the time of day when he thought i might have fun cancer inside and now he's like gtfo!!!! get your#fugly cancerless ass out of here!!!! recover from a major surgery on your own you swagless cancerless loser 🤣 we arent helping your#swagless ass!!!#anyway it seems weird and fucked up that im was never offered to see a physical therapist and i guess am going to have to blindly trust my#abs they sliced thru are healing or whatever and to rawdog my own physical recovery of my muscles? even just dumb shit like. my center of#gravity has drastically changed since the mass removal and my back hurts like shit all the time because all my posture muscles were built up#for when i had an extra 30 pounds of cyst hanging in the front and my posture and walking reflected that. and i lowkey don't know how#hard i am able to be with my healing incision because its really tight and makes me hunch forwards still. like i would really like to know#how much i can safely or maybe should be forcing my skin and incision to stretch. without damage? is that crazy#am i crazy???#this shit is why i didnt see a doctor for 2 years until my problems had snowballed into a 30 pounds ovarian cyst that was crushing my other#organs and had one of my kidneys all backed up with piss. and even getting emergency treatment for it everyone was like. how did you like it#get this bad?? how could you not know you needed to seek medical treatment???? like. bro. seeking medical treatment isnt even a guarantee to#get medical treatment.#anyway he said my “remaining ovary seemed low key polycystic but dw about it. don't quote me on that im not dealing with it.”#bro i dont want to doctor google it i wanted an actual doctor to deal with it. fuck you.#like. maybe even a doctor who knows my situation so i dont have to struggle with getting someone to believe me and take me seriously.#but whatever. back to trying to figure out the daily protein and extra calories my body needs for recovery via doctor google i guess.#its fine 🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬
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