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#make them smile
giantkillerjack · 1 year
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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hinamie · 26 days
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brighter days ahead
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lynnbutlertron · 3 months
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2am charpim doodles … i don’t colour my doodles enough, it adds sm to them
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maryn00b · 6 months
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tim drake and his weird ass hair
if you saw the typo no u didnt
~~*expand for close ups*~~
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kagoutiss · 6 months
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pelican town, ‘72
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paul-mccarthey · 4 months
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beetles
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christ sometimes I just wanna. steal a time machine & go back & sit down next to my 9-year-old self and just like. let them pull out their pokemon card binder & gush about their holographic gyarados or whatever. I'd just smile & ask questions about motherfukcing bulbasaur & tell my kid self that I thought they were a neat person, & someday they'd find other people who thought so too.
like i'm a grown adult who honestly finds most kids stuff boring, but. damn if i could go back & hang out with my baby self & listen to them ramble...just so they knew someone was listening. i would in a heartbeat. thinking about u kid
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shepscapades · 5 months
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Xisuma, why in the world were trying to fix your helmet with TAPE?? I thought the superglue idea was unhinged but THIS IS A NEW LEVEL
(I know that it's probably not holding itself ONLY on tape, but the image in my head is too funny)
What's next? You tell me he attached Doc's new arm to his body with tape and glue too??
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THIS RESPONSE WAS SUPPOSED TO BE COMICAL but I let it get away from me;;
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demigods-posts · 6 months
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i have this headcanon that percy and annabeth are raging accidental flirts. but not with each other. like. they'll go to the coffee shop on fifteenth street. and compliment the barista on his hair and clothes and tip really well. but only for him. and they have no idea this boy is absolutely swooning over them. or. each time they to go the bakery downtown. they take the time to converse with the waitress at the counter as they eat her homemade muffins. and are incredibly vocal about how she's their favorite server. and how much they enjoy seeing her. and suddenly they're the only two customers that can get her services for free. except, they just think she's like that with everyone.
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bacchuschucklefuck · 5 months
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she turns, makes direct eye contact with you, smiles,
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hinamie · 6 days
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"I'll show you every day that choosing to live was worth it"
some of my favourite scenes from @hijinks-n-lowjinks' fic things i would miss from the other side . this fic tore my heart out fr but like in a good way and i wanted to pay it homage the only way i know how <3
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theblankcanvas · 2 years
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tip your dealer every once in awhile. make their day, they’re human, too 🧡
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shy-the-trash-lion · 7 months
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Some silly smiling guys 🌈✨
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lazer-meme · 1 year
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love love love steddie + supportive wanye
thinking about wayne and eddie going on an annual fishing trip (like thee Munson Men Annual Fishing Trip™️) just like a little weekend away. and the first one is coming up after eddie and steve starts dating. over breakfast eddie jokingly complains about having to go and tries to get out of it. but wayne is used to his dramatics so he just gives hmms when appropriate because eddie’s whole spiel never got him out of it before and he tells eddie that.
steve watches the whole exchange with amusement when wayne asks if he’s looking forward to it. and he’s like ??? because he assumed it was just a wayne and eddie thing. and wayne is like i just told eddie all munsons must go can’t get out of it kid.
steve gets flustered and is internally is like oh??? all munsons,,,
or like after the trip a neighbor asks wayne if they caught anything and he pulls out his wallet to show a picture they took on the trip. wayne passes it with ‘here’s a picture of my boys’ and to steve’s surprise it’s a picture of both him and eddie with their biggest catch.
and just idk wayne casually accepting steve into their family and throwing steve off guard with it.
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esmiara · 7 months
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Rainy and flowers seasons
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milkbreadtoast · 21 days
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My baby brother...☺️🤏💖
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