#protein flapjacks

[stinesunflower]

Add some trauma (2)

inspired by this

Hello. Welcome to my "character" kitchen. Today I'm going to show you how to make the perfect "character" for a show. First thing you gonna wanna do is put in a scoop of TRAUMA.

then you gonna wanna add a cup "fake confidence". then add some TRAUMA.

then I usually add one whole "friendly conversation". Then we gonna add some TRAUMA. then just to add some character, we're going to add some TRAUMA. then I usually add one half …..of TRAUMA.

now it wouldn't really be a character without some friends. So we gonna add some TRAUMA, take some Friends, dip them in TRAUMA, trow them in the mix, then add some TRAUMA. and then, only then… can we add some TRAUMA and blend.

Now offscreen/during a timeskip we actually went back and added some TRAUMA.

Once everything is going well, show everyone your character, add some TRAUMA.

and now you can FINALLY... add some TRAUMA, and enjoy your show…………

I forgot the TRAUMA…..

[trekkerac]

Got that autism swag, most foods make me gag

[anton1984]

16/2/23 Day 42

Got up at 7:00 (7hrs sleep)

AM weight - 12st 13 lbs

Took Harley for a walk (1hr 15mins)

Breakfast - protein bar

Lunch/Dinner - KFC

I know not healthy but wanted a wee treat and something decent cause I had football training tonight

Took Harley for a walk (30mins)

Went to football training

Weight - 13st 1lbs

Water - 2 litres

Steps - 24516

My protein bars. Love these especially at a quid each in Farmfoods. I highly recommend them. Get Active protein flapjacks, 15g of protein and they taste amazing

[the-writer-in-the-winter-forest]

The Universe Next-door

Summary: While on his "Search for a New Anchor Being" montage, Wade comes across Wolverine and Storm variants who rain on his parade.

A spin on the scene from Deadpool Vol 5 #15 (2013)

Pairing: Storm x Wolverine

Word Count: 980

No Warnings/ Pretty Tame

A/N: Is the humor forced and bad? Mayhaps, but I gave it a try. Please be merciful upon me.

If Wade had known that jumping from one universe to the next in search of a new anchor being would take this much time and painful effort, he would have packed snacks. What situation can't be improved with snacks? This one could use a protein bar or something. Low blood sugar is a bitch! It’s only when the TemPad opens another gate that Wade's nostrils are filled with the oh-so-sweet smell of breakfast foods. 

“Huh, so does the X-Mansion look the same in every universe, or did the studio just not want to pay for another location? I guess it is all about location, location, location.” That might work to his advantage. Besides much of the layout remaining the same, only a few noticeable differences were noticeable: a painting and chachi here and there, different light fixtures, and rugs. 

Wade looks around the halls curiously. “Now, which door leads to the Blackbird? No, no, stay focused. Note to self, though, find universe with easily accessible Blackbird.”

A joyride would have to wait for now; Wade starts to follow where that oh-so-delectable smell came from. A systems crash is now becoming a controlled systems crash. Students move around the dining room, gathering food on their plates and searching for friends to sit and eat with. 

“I don’t think they'll mind if I help myself.”

The dining room went silent as all eyes focused on the strangely dressed visitor helping himself to a large stack of pancakes. Students murmured amongst themselves in disbelief. This couldn't be a new teacher.

“Be not afraid, you beautiful freaks of nature. Don't mind me. I’m just grabbing a quick shnack; then I have to grab another shnack who happens to be one of your hairy custodians, and no, I’m not talking about that hairy blue guy with the glasses. The sofa in the foyer is covered in hair.” He leans into his plate of pancakes. “That hair shall not taint you, my sweet, sweet flapjacks.” 

After a bit of bribery, which entailed kidnapping their history professor, which would guarantee them no more homework, Wade makes his way to the second floor, down the hall, takes a right, and it’s three doors down. 

“Oh my gosh.” He squeals. “I love that band.”

Wade does grant the courtesy of knocking on the door three times before bursting in unannounced. The curtains are closed, the room smells faintly of cigars, clothes lay askew on the floor, and an unmistakable lump lies curled up in bed, buried deep under the covers.

“Oh my. He does sleep like an animal. Hairy and nude.” Wade's body shutters with excitement before skipping over to the curtains. “Ding, dong, my Wolvie is dead. Rub your eyes, get out of bed.” With one motion, the room is flooded with sunlight. “Ooooh, what a beautiful morning!” The lump under the covers only stirs slightly. “Huh, I thought I could summon him with singing. Maybe if I tell him, he can host the Oscars again.”

Wade walks over to the lump, placing a firm smack on his ass before laying down next to him. “You must be like me and need your eight hours of beauty sleep, cuz let’s be honest, it isn't just diet, exercise, and good mental health that keeps thyself oh so lovely. “ No response is given. “Alright,” Wade sighs heavily, getting up from the bed. “Time to get dressed for school.”  Before Wade can feed the impulse to stick a sword up his target's ass, he suddenly feels a tiny droplet of water on his forehead. It would have been of little concern until heavy rain began to fill the room. "Guess ol Charlie needs to fix his pipes."

Wade is pulled from his ramblings when his intended target emerges from the adjoining bathroom with a towel around his waist and slicked-back hair. He freezes upon seeing the uninvited guest. “You ain’t supposed to be here, bub.” He snarls, his claws extended in a flash of light. Wade's eyes widen as he ever so slowly turns his head back towards the bed.

The body under the blankets pulls itself out to reveal a very unpleasant morning-faced, dark-skinned woman with shockingly short, white, spiked hair. “Huh,” Wade looks curiously at the woman. “Gotta admit I love the hair. If it wasn't for the rain, I was gonna assume that the studio just gender and ethnicity bent another Wolverine.” He stares off into the distance, seemingly addressing no one. “Wierd move, guys.”

The weather Goddess sneers at Wade. “Do you know what happens to-”

“Yes, I know what happens to a toad when it’s struck by lightning.” Wade groans. “Man, Bryan Singer did not do you justice. Unless you’re from the new timeline, then Simon Kinberg really did you dirty. And apparently, this fuckin fanfic writer likes callbacks like some musical theater putz.” 

Her smile then turns wicked. “Then you should know what happens next.”

Wade doesn't get a word out before his body receives an agonizing jolt of blazing hot electricity through its system. This was undoubtedly a first for him, and this amount of voltage bleeding through him is a record.

He raises his trembling hand to speak, only to fall straight back onto the floor with a loud thud. “There is a nice tingly feeling all over now.” Wade whispers weakly. "Got it. This one's not up for grabs." He says to Storm. Wade manages enough movement to activate the TemPad and slip through the gateway before the angered Wolverine can stab him through his corneas. Thankfully, he doesn't fall far and lands on something soft. In one quick motion, he returns to a seated position, trying to shake out the remainder of the body tingles. “Well,” He huffs, finally getting back up. That’s certainly a rarity in the fanbase. But those two are getting freaky? Tsk, that girl should know better.”

*Wink*

[wannabe-skinni-qween]

my fear foods

i binge sm but even when i binge u could NEVER catch me eating ts

chocolate (or anything chocolate flavoured or containing cocoa)

pasta

cake

cookies

crisps

chips

turkish delight

cheese (not including light cream cheese)

regular ice cream

nut butters

meringue

mayo

biscoff

doughnuts

protein bars

french toast

pork sausages

apple crumble

bacon

flapjacks

pizza

biscuits

rice pudding

burritos

cereal

wraps or bagels

bao buns

jam

caramel

pastry

fried stuff

marshmallows

cinnamon rolls

sugary pancakes (especially crepes)

i cnt think of any more rn

[toomuchracket]

https://www.tumblr.com/toomuchracket/760446819627155457/being-plagued-by-thoughts-of-sweet-aftercare-with

after he’s been domming💖💖💖

dom barista matty save me... the biggest thing for the two of you after hardcore sex (which, to be fair, is like a solid 90% of all the sex you have) is closeness, soft sweet touches and caresses, whispered words of affirmation and praise and "i love you" when you get to that point in the relationship, so that's all priority as soon as you've been like untied and ungagged or whatever else lol - that, and matty coaxing you to drink some water. once you're feeling a bit more grounded, he'll carry you to the bathroom and start running a bath, and while you take steps to stop any UTIs he'll nip to the kitchen to grab some of the flapjacks he makes and keeps on hand for exactly these moments; a bit of sugar, some carbohydrates, a little bit of protein powder to really help perk you up. you'll eat these and have more water while your boyfriend perfects the temperature of the bath, then he'll help you in and settle in behind you (or in front, if you've been particularly out of it and need to see his face), and once you've adjusted to the water then it's time for the lush massage bars - this was a suggestion by a lovely mutual, matty using these on you to help any achy muscles, and it's just total bliss letting him gently massage you while murmuring more sweet things. by this point, you're feeling pretty much normal, if sleepy, so you switch and massage him for a little bit, then kiss until the water gets too cold to bear; you'll dry off together, still sneaking kisses, get dressed, apply any lotions or ointments or whatnot to any marks you might've received, and then matty will without doubt make you a hot drink of some kind before you just snuggle in and either watch something stupid on tv or go to bed. he's very lovely, that one, always exactly what you need. you love him a lot <3

[fly-pow-bye]

The Powerpuff Girls is going to get an official cookbook, with. The Amazon listing has a temporary listing of the recipes, and some highlights:

Him's Flapjacks from Otto Time Diner. Now you don't have to force your kids to solve a bunch of riddles to get them for less than his devilish prices!

You'll never guess what's for breakfast! (The Smiths' Breakfast) Pancaaakes!

Lucky Captain Rabbit King Nuggets Cereal Bars, which are also for the youth.

Talking Dog Dog Food. It's good. It's good. It's good.

Does Anyone Want A Peanut?

And, of course, the most scrumptious recipe of them all, the Giant Jar of Roaches.

Most of these recipes are specifically based on scenes, characters, or even minor locations from episodes of the original 1998 TV show. Anyone who wants the recipes for Barry Macherbacher's Alien Cupcakes, Abs Man's Muscle Maximizer Protein Bars, Penguin Pete's Extra Crunchy Ice Cream with Extra Brittle, Sitcom Dad's Broccoli A La Grossier, and the Powerpuff Girls' Whatever They Have In The Cupboard Casserole will have to wait.

It will be available on September 10th, 2024, and can be preordered on Amazon here.

[paper-mario-wiki]

is it okay if i make Kodiak Flapjack & Waffle Protein-Packed Whole Wheat Pancake Mix my alarm or ringtone?

go for it weirdo

[nohoperadio]

The 30+ ask game *kills* me, it's so accurate. I literally had an impassioned conversation about favourite grocery stores the last time I hung out with friends. ah life.

Anyway, 59, 40, 39 please!

59. If you died and your ghost was stuck in the outfit you're wearing right now for the rest of time, would you be happy with it?

I'm not complaining at all but this question feels like a MAJOR outlier compared to the overall tone of the meme!

I'm currently wearing a pair of running shorts; no skin beyond the territory of the shorts is covered (it's so WARM today!!). So that would suck if I had to live my LIFE this way but I need more details about what my ghost career would entail to know how to evaluate this. If I have prospects of socializing with other ghosts I'm pretty unhappy with it, although I'm sure some others would equally or more embarrassing situations so it probably wouldn't be a huge deal? But if I'm just hiding in the dark being spooky then it doesn't really matter either way probably, and if I'm actively invested in creeping people out then a little half-nakedness is probably even an asset. So in conclusion it's not what I'd choose to be stuck wearing but I like to think I'd adapt pretty quickly.

40. Grocery list or no grocery list?

I'm a big believer in the value of always having a grocery list--I never ever act on this belief however, so I'm often caught out being dangerously low on important stuff. Okay "never ever" is too harsh, if I'm planning to make a specific recipe and need to buy more than a couple of things for it I'll usually make a list, that feels very doable because the list of ingredients literally already exists in the written recipe and I just need to transcribe the ones I need to buy into a thing on my phone. But the act of sitting down and thinking about what stuff I need in general and expressing that in list form for some reason gets me all "blehh I don't wanna do that!" And if I had a strong memory I could maybe get away with this attitude but I super don't! Just one of many ways I introduce a little extra totally avoidable stress into my life.

39. What little treat do you always get when you run errands?

We done that one! But I'll tell you about Trek bars as a bonus, which are little flapjacks topped with a layer of what the packaging describes as (and this phrasing has surely been sculpted by food lawyers) "chocolate flavoured coating"--they're delicious, they've been vegan since way before the recent wave of companies pandering to vegans and they're still one of the most appealing snack options, they claim to be some kind of protein bar but they can't really be that because they're quite reasonably priced.

[siamesephoenixrandomideatank]

The Owl House Headcanon on Character's Favorite Japanese Dishes.

Luz Noceda: Okonomiyaki (Hiroshima-Style preferred). She likes it for it is a perfect comforting fusion between pancakes and takoyaki (which she had some bad memory from getting her tongue scrouged by it). Plus, she can choose a variety of fillings, which is great for her neurodivergent vibe (while also easily getting bored).

Amity Blight: Zaru Soba. She'd likely go for a dish that is simple yet defines Japanese elements. She would enjoy it with chunky chopped spring onion, wasabi-infused dipping, and hot tea on a side. After a few years of trying more Japanese dishes, she also got into shio udon and yakisoba. (and yakisoba-based okonomiyaki with her sweetheart)

Willow Park: Kimchi Nabe; full of vegetables, proteins from meat, eggs, mushrooms, tofu, and gochujang-rich kimchi (Giving spiciness and Korean-ness that Willow never realized she needed). She loves her nabe with varieties and large quantities of proteins. Especially chicken-based meatballs (like in sumo wrestler Chanko Nabe), chicken breasts, lean slices of beef, and white tofu. Plus, extra spicy.

Gus Porter: Omurice with ketchup fried rice underneath a blanket of thin and creamy omelet. He prefers creamy demiglace sauce with mushroom and beef stock base, alongside ketchup and a dash of Kewpie mayo. Maybe steamed bacon with low-sodium, crabstick, or fish sausage for the side protein. Plus, he loves Sanrio and doesn't care about locals' eyes upon him enjoying his two plates of My Melody Omurice.(It's kids' size, so two is it).

Hunter Noceda/Park/Daemonne: Kushiyaki, especially those from old-school Yatai stalls. However, he would avoid poultry-based ones (especially the wings, as tributes to his lifesaver, Flapjack) and alcoholic drinks. He usually goes with beef and vegetables on the same stick. His favorite side drink is Ramune or Calpis yogurt drink. He usually has a few pods of salted edamame first, if offered.

Vee Noceda: Shojin Ryori meal from local Zen Buddhist temples. Somehow, she can tastes 'magic' in food, and enjoy talking about spiritual and morality topics with Buddhist monks(and nuns). She usually not paying them by money but doing them some cleaning and arranging the sutra. She sometimes enjoy draining magic from Omamori (Green one is a yum!).

Edalyn Clawthrone: Tantanmen, extra broth, extra noodles, and a few extra pieces of boiled eggs. With rice on the side. After an extreme night (either work, or a party), she carves for carbs, proteins, and spices. Eventually, it becomes her usual comfort dish. Plus, it was worth her two meals and a pretty budget. If she feels extra fancy, maybe some extra meat as well.

Lilith Clawthrone: Kure's JMSDF (Japan Maritime Self-Defense Force)-style Curry Rice, with milk (low-fat, or soya milk) and salad with a light dressing. She prefers a vegetarian version and original taste that serves Japanese maritime forces. She eventually made her own thanks to befriending a friend who was a chef on a Japanese battleship in the Cold War.

King Clawthrone: Set of different sushi varieties. He is into nigiri and maki with a few simple ingredients. He is into a grilled saltwater eel, salted boiled ebi (or tempura-fried), churnchy cucumber, and tamago. Onigiri is also his go-to, but he is not into raw meat.

[ciaossu-imagines]

Okay, but tell me that Blush Blush isn’t just one humungous polyship? It totally is and it’s hinted at strongly through text even in game! So I didn’t even have to pick one particular polyship here and just based it off the entire cast of lovely, sexy men! I hope you enjoy the headcanons, based off this prompt here!

Who shops for groceries?

I feel like Nimh definitely always remembers to shop for groceries and that grocery shopping dates are a huge thing for him. They’re just very relaxed and cutely domestic and really up his alley. Myx, maybe not so surprisingly, is really into farmer’s markets and, while some dates he takes you on are raucous or crazy, he appreciates a good Saturday morning date with you to the farmer’s market.

Who kills the spiders?

William does not abide spiders being killed. He traps them with a glass and takes them outside and even gives them a name as he says goodbye to them. Anon makes you kill the spiders for him, while Volks will happily kill the spiders for you.

Who comes home drunk at 3 a.m.?

Eli, Dmitri, and William have all done this in the time you’ve known them. Eli loves clubbing and the nightlife and it’s too easy to get drunk off those frou-frou, fruity drinks he loves because it’s so hard to taste the alcohol in them. He’ll happily stagger home, drunk and giggling, with you after a night out on the town. William is a wine drunk and gets silly when drunk and it’s up to you to get him safely back home and into bed to keep him from getting into much trouble. Dmitri doesn’t get drunk quickly but when he gets drunk, he gets horny and it will be a race for him to either get home to you or to take you home…or anywhere private, really.

Who makes breakfast?

Kelby makes protein shakes every morning and always makes one for you if he’s with you. Nimh cooks you a healthy breakfast every morning you’re with him. Eli loves brunch with you and will take you out to brunch fairly often, where there will be mimosas and gossiping. Garret makes the most heavenly flapjacks but doesn’t often eat breakfast – they’re normally a breakfast for supper kind of deal.

Who remembers to feed the fish?

William never forgets to feed any animal. If you have fish, Sven really likes feeding them too…and sometimes, you’ll find that the fish have been fed, though you can’t remember feeding them, and it’s usually because it’s one of those little things that Cole breaks in to your house to do does for you as sweet gestures to make your life easier.

Who decorates the apartment?

William, Dmitri, Volks, and Stirling all have very set senses of style when it comes to interior design and their apartments are all quite decorated. Nimh’s is kind of a cozy mishmash that he encourages you to add to. Eli loves shopping for furniture and interior décor as dates but would want to design the apartment with you instead of by himself. Scale, Ichiban, and Garret aren’t really into interior design strongly and are happy to turn the reins over to you when it comes to decorating. And as long as it’s really damn clean, Anon doesn’t much care what the place looks like…just, clean it. Please.

Who initiates duets?

Come on, the answer to this one is so obviously Myx that you had to see the answer coming. He breaks out in random song and loves it when you harmonize with him.

Who falls asleep first?

Okay, so I feel like Nimh, Kelby, and Scale fall asleep before you. Stirling stays up most of the night since he doesn’t need a lot of sleep but he does like watching you sleep. Myx and Eli want you out with them until late, enjoying the nightlife, and fall asleep about the same time as you. Ichiban has a habit of staying up late playing video games and it’s not too rare for him to come to bed after you’ve fallen asleep. William is hit or miss – sometimes he likes waiting for you to fall asleep, just enjoying the peacefulness of the moment with you and thinking how cute you look while sleeping while other times he passes out first.

[andmaybegayer]

vegan flapjack experiment

oil instead of butter, no eggs, and soy milk so that it's not just flat unkneaded sodabread. A little weak structurally, not puffing up as tall, probably because no egg. You could maybe use bread flour with more protein or maybe aquafaba? No idea. That or you could cheat with more baking powder. Otherwise it tastes pretty good.

Actually you could probably use overripe banana as a decent egg substitute, I don't have any bananas though.

[coffee-iv]

4/6/2024 - Unsure but I think I'm finally starting to see some back and shoulder development. I guess one shoulder exercise a week wasn't cutting it lol

Anyway, up to a comfortable 41kg pec fly so I'm gonna up that tomorrow, and the 2x10kg dumbell shoulder press feels okay too so I'm gonna either try 2x12kg on the freeweights or go up from 29kg on the machine. Rowing machine appears to be working so I'll just keep dicking around on that.

Also note for future nige: those protein flapjacks you made were terrible, don't do it again

[anton1984]

23/12/23 Day 72

Woke up at 6:30am (6hrs sleep)

AM weight - 12st 10lbs

Took Harley a walk (1hr 20mins)

Breakfast - protein flapjack

Went to the gym

35mins bike

35mins rowing

13mins stairmaster

13mins treadmill

Snack - protein shake

Lunch - 5 boiled eggs and 2 slices of toast

Took harley a walk (25mins)

Dinner - steak, rice and veg

Took Harley a walk (55mins)

PM weight - 12st 9lbs

Water - over 2litres

Steps - 30473

[the-spirit-of-adventure]

Okay, I just have to know, how did Flap get so jacked??? I mean, where is he getting his protein, the boy almost exclusively ate candy, at least from what I remember(mind you, I did not finish all of Flapjack)

Also, what VA would sound the closest to Flap's adult voice?

I do have an answer for this but I’m planning to make another comic about it! So stay tuned for that haha.

And man if I could have anyone? Probably Thurop himself!! Jack McBrayer might be a good pick as well!