#there are panic attacks and COMFORT

[angeart]

title: don’t be afraid, little bird (there are no cages around you now)

CW: fear of fire; PTSD; panic attacks; mistreatment/abuse hints

(dw we get comfort in this one)

summary:

Scar builds a circus and brings in freaks and misfits and hybrids, with the intention of giving them a fresh start and somewhere to heal. Somewhere along the lines, he rescues a red-winged avian, Grian. Grian is doing his best to be good. To be useful. To do things right. Terrified to be told he's not good enough. Panicked at the idea of being sent back where he came from. One day, right before the circus show is about to start, he sees a flash of fire. And it's enough to send everything in him spiralling and crumbling. He can't keep it together, because fire means pain, and he can't find a way out of his memories. Scar scoops him up and carries him away, promising him he's going to be okay.

---- the fic written for the panic attacks/comfort prompt that was randomly thrown into the crackers discord chat, thanks @stiffyck <3

BOATEM CIRCUS AU!! <3

[unboundprompts]

If you’re still doing request, is it OK if you either

Describe writing a panic attack?

Or

Describe someone who has gray eyes?

-> a link for gray eye descriptions: x

How to Write a Panic Attack

Physical Symptoms of a Panic Attack:

pounding or racing heart

sweating

chills

trembling

difficulty breathing

weakness or dizziness

tingly or numb hands

chest pain

stomach pain or nausea

feeling lightheaded

tense muscles

dry mouth

constriction in the chest

feeling like they're being choked

Other Symptoms:

heightened vigilance for danger and physical symptoms

anxious and irrational thinking

a strong feeling of dread, danger or foreboding

fear of going mad, losing control, or dying

feelings of unreality and detachment from the environment

Triggers for a Panic Attack:

something unexpected (ex: a phone call)

a reminder (objects, smells, locations, specific phrases, etc. that can be tied back to a traumatic experience)

stress (from work, a relationship, family, etc. that has been building up)

silence (ex: being alone in a quiet room. The silence can amplify a sense of isolation)

flashbacks (a trigger that causes the person to flash back to a traumatic memory)

out of nowhere (sometimes panic attacks just get triggered by seemingly nothing)

Writing Prompts:

-> feel free to edit and adjust pronouns as you see fit.

He couldn't breathe. Oh God, he couldn't breathe and he was going to die.

She knew the panic was building up, but it crashed over her like a tsunami that swept her off her feet. The pull threatened to pull her out to sea and it was all-consuming.

They felt the panic begin to wrap its arms around them like a shadow.

"Is it okay if I hold your hand?"

"Don't touch me-- don't touch me!"

Her mind was running at a million miles a second but she couldn't pinpoint a single thought.

"It's okay. You're safe."

An icy hand had reached through their ribcage and was squeezing their heart. They couldn't breathe and they didn't know what to do to regain their breath.

"My chest hurts. It hurts."

"I can't!"

They were a crumpled heap, stowed away in the corner as tears streamed down their face.

She felt like she was on a boat out at sea, the room swaying and adding to the nausea that was washing over her.

He felt like he was having a heart attack.

They gasped for air but each breath felt shallower than the last.

She could hear her heart pounding in her ears, beating like a panicked drum to the rhythm of her fear.

He felt like he was standing on the edge of a building.

They couldn't move. It was like someone was holding down their limbs, the panic rendering them utterly frozen.

If you like what I do and want to support me, please consider donating! I also offer editing services and other writing advice on my Ko-fi!

[downbadf0rficppl]

someone's there

Bucky x F!Reader

Summary: When you walk home from the office, someone seems to be following you home. Your best friend is not happy about that.

Word Count: 2.5K

Warnings: Stalking/Stalker-Ex BF, Domestic Abuse, Anxiety, Angry!Bucky, Protective!Bucky, Panic Attack

Repost

You stepped out of the office, pulling your coat tighter around you against the night. It was mid-November and New York was getting colder and colder every day that passed by. You were excited about Christmas - it was one of your favourite times of the year. The lights that went up from apartment to apartment, the tree and ice rink in Rockefeller center that you and your boyfriend - Nathan - visited every year, you and Nathan driving up to Boston to meet your family. Well, your ex-boyfriend.

You'd broken up a month ago. He'd been laid off about a year ago and taken up drinking to fill the time. Nathan was not a very nice drunk. He'd yell and throw things when he was angry, which was most of the time when he was drunk, and then beg you to come back, saying that he needed you and that he'd clean up his act as soon as he got a job. You had a well-paying job - secretary to the Avengers - but Nathan was always the higher earner of the two of you. You could hardly sustain his lifestyle on your job, but you stayed. Why? You had no idea.

Nathan was a smart guy, he got picked up by some major firm headquartered in Manhattan just over a month after he got laid off. He was back to his old routine of leaving the house at 6 and coming back by 8 - you hardly saw him anymore.

And much to your dismay, the drinking didn't stop. Sure, he slowed down. He couldn't risk ruining his reputation at his new workplace. So he limited the drinking to after work. But he never stopped.

The throwing vases became throwing punches, the yelling became constant threats, consoling words became consoling sex.

You did well to hide the new bruises from your colleagues, although your act was not good enough to fool everybody. You'd let your guard down in the toilet, rolling your sleeves up to wash your hands, just as Natasha Romanoff. Yes, Natasha Romanoff aka the Black Widow aka the world's best assassin.

She didn't mention it there, but you were called to a meeting with her soon after. She sat you down with a glass of water and asked you a simple question: "Are you safe?"

Your wide eyes and trembling figure gave you away.

Nat implored you to break up with him or to at least come and live at the compound for a while - just until you figured out what you wanted to do.

You turned her offer down, stating that you were fine. You'd be fine. She fixed you with a stern glance, but even Natasha Romanoff couldn't force you to do something you didn't want.

Bucky, on the other hand, was a completely different story. He'd noticed the bruises long before Nat had, and gone out of his way to try and make your life easier. He sent you less paperwork to file, fewer menial tasks to do, and even put in a request for you to be moved to the New York office. In his eyes that meant you'd be further away from Nathan.

The next week, you both moved to Manhattan.

The bruises started to get darker, and more visible around your body. You dropped the short-sleeved dresses and low necklines in favour of long-sleeved turtlenecks with trousers.

Bucky worried for you. The dark rings around your eyes, the ghostly pallor of your skin. He was determined to save you. The only issue was he had no idea where you lived. New York was a big enough place that he'd never run into you. He knew you didn't live in Brooklyn, but that was about it.

The night where it all came to a head was after a Stark Gala. There was a group photo, where Bucky's arm rested on your hip while your arm rested on his. Nathan was pissed. He'd been sitting on the sofa when you came home, the photo open on his phone and a half-drunk bottle of whiskey in his hand. He pushed you into a wall and slapped you, his rings cutting into your face. He yelled every manner of words in your direction, calling you a 'slut' and a 'whore', and telling you that you were worthless. You cried, fresh bruises forming on your neck where he gripped you and blood dripping down your face.

You took his berating for the next few hours until Nathan retreated onto the sofa, sitting down and muttering under his breath. You opened your mouth, trying to defend yourself. Wrong move. Nathan stood up, even more agitated than before. He grabbed the bottle of whiskey that was almost finished and brought it down on your head.

The next thing you remember was waking up to 4 white walls. You were in a hospital, your hand being gripped tightly by someone. You tried to escape from the vice-like grip when a thumb ran over your knuckles. You knew those hands.

"Bucky." You whispered, your eyes still adjusting to the light. Your voice was sore from disuse, but the way that Bucky's eyes lit up, you would have thought that you were singing a love song just to him.

The calmness in your heart faded as soon as your brain caught up with you. You tried to convince Bucky that he needed to go but he shushed you gently.

"Shh. Don't stress yourself out. You're safe. I promise." The red rings around his eyes gave him away. Bucky had been crying. Over you.

You held his hand tightly that day. And the day after. And even the day after that. You weren't sure if you would ever find the strength to let go.

By the time you were out of the hospital, you'd moved back to Upstate New York - Bucky had made sure that you would never have to set foot in the city again if you didn't want to.

You returned back to work as normal - the restraining order you had filed against Nathan made your mind rest easier. The whole team was happy to have you back and smiling again, but they made sure to check in with you a hell of a lot more than they used to. Clint would swing by with an apple, and accidentally leave it at your desk - the first time, you'd felt bad and tried to return it, but you quickly caught on to his tactics. Nat would bring up game nights and movie nights, begging you to come, even if it was just you both.

But most of all, Bucky. Every day, you'd wake up to a text from him, wishing you a wonderful morning and spewing some inspirational affirmations for the start of the day. He'd bring you coffee, made just how you like it, as soon as he was back from his morning run. He'd spent a while perfecting the drink - making sure it was exactly to your standard. He'd walk you to your apartment for your biweekly 2pm therapy sessions (that he'd set you up with after he had realised how much difficulty you were having sleeping), and then off to lunch at some random hole-in-the-wall spot that he knew you would love. He'd call you as you got home, making sure you got home safe, and then a goodnight text to fall asleep to.

To others, his persistent need to be around you would be stifling. But after 4 years of having your needs be put lower than the damn cockroaches in the walls, it was nice to feel wanted.

You set your life up - personal bank accounts, new social media - anything to separate that part of your life from your new one. You got a new phone (courtesy of Tony, who insisted on buying you the latest iPhone, no matter how hard you tried to convince him that he didn't need to do that because 'where on earth would you find the money to pay him back?' He scoffed at that, "I'm a billionaire hun, I think I can afford to buy my secretary a new phone). You went to get your haircut, the shorter length was something you knew Nathan would have hated.

You'd walked into the compound the day after you got it cut, worried that no one would like it as much as you did.

As soon as you made it to the kitchen, you heard a loud wolf whistle. Nat was sitting on the sofa with Sam, and they both cheered loudly as you posed for them.

Bucky's jaw dropped as he walked into the kitchen. You were still showing off for Nat and Sam - you hadn't seen him walk in.

He walked over, reaching behind you to get a pod for the coffee machine, leaning down to whisper in your ear, "Looking good, Doll." His hot breath against your neck sent shivers down your spine.

You smiled up at him, before grabbing an apple and heading back toward your desk. You glanced back at Bucky and your eyes drifted downwards to a very large and very prominent issue. You stifled a giggle before getting back to work.

You'd continued to tease Bucky for a while, inconspicuous brushes and a few comments here and there. Enough to make him flustered, but not enough to make him suspicious.

He continued being the perfect gentleman. Helping you when you needed him to, being there when no one else was.

You started your normal journey back home, getting out of the compound was sometimes a tedious affair because of the thousands of security gates between the compound and the outermost gate. Given that this is where the Avengers live and train, it's justified. Still tedious though.

It was a quarter mile from the compound to the bus stop that took you home - you didn't like driving, especially in the frost and the dark. You put your headphones in, picking back up on the podcast you started this morning. It was an interesting one - some new True Crime podcast that your best friend had recommended to you.

The hair on the back of your neck stood up as you walked through a dark and lonely street. You gripped your bag tighter around you and sped up. There was someone following you.

You glanced behind you, your eyes catching sight of brown hair and a blue t-shirt. It had Palm Springs emblazoned on it. Funny. You'd bought Nathan a similar t-shirt a few years ago.

You fished your phone out of your pocket, quickly dialing the one person you felt safest with.

"Doll?" Bucky picked after the first ring.

"Bucky, cred că cineva mă urmărește." You said, your voice loud enough that the other person could hear you were on the phone.

"Tell me where you are, Doll, I'll come and get you." You could hear Bucky pulling on a jacket and grabbing his keys.

"Umm, cred că sunt aproape de Joey's."

"The pizza place?"

"Da, îl văd de unde sunt." The footsteps behind you seem to be getting louder, but you forced yourself to remain calm, "Am să te aștept acolo. Vă rog să veniți repede."

You ducked into the pizza place, walking straight up to the counter. By now, you were sure of who it was - but Nathan didn't follow you into the pizza place. Maybe you were just overreacting. Joey's was mostly empty, with a few teenagers here and there - probably camping out after some house party that got shut down.

"Same as always, kiddo?" Joey asked, and you nodded with a slight grin. You and Bucky came to Joey's Pizza Place a lot - Bucky used to say that it felt like home. You were inclined to agree.

"No metal man with you today?" Joey enjoyed teasing Bucky. His dad, also named Joey, had fought alongside Bucky in the war. Joey had grown up on stories of the greatness of the Howling Commandoes and it had been one of his greatest pleasures to serve him pizza every time they came.

"He's coming - got caught up in traffic."

"Busy men, huh?" You giggled at that.

The door opened again. You turned around to find yourself face-to-face with someone you hoped you'd never see again. Nathan's sister.

"Thought I'd find you here, bitch."

June stalked over to you, her face filled with rage. She had been good friends with you before Nathan and your relationship started going wrong, but when you had confided your pains with her, she'd turned her back on you. Blood is thicker than water. She'd called you names before - filling your comments with every vile comment she could think of, texting and emailing you death threats, anything to remind you of just how broken and damaged you were.

Before you knew what was happening, her hand collided with your cheek. The whole place burst into action.

Joey jumped around the side of the counter as June hurled insults at your face.

You tried to push her away as she swung at you again, but her hand hit your shoulder.

Joey pushed you behind him, as one of the kitchen hands stepped out to pull June back.

A teenager was on the phone with the police.

You tried to cover your ears as the noise built in your head.

The door swung open, letting in a draft.

Boots on the linoleum floor. Familiar boots.

Sirens.

"We were in the neighbourhood, Sergeant." Something about a noise complaint.

A hand pulling you into a firm chest. Tears streaming down your face. Your favourite voice whispering sweet nothings, stroking your hair, begging you to calm down.

"You're doing so good for me, Doll, just keep breathing." Bucky's pulse was steady under your hand. Slowly, your breathing evened out and you lifted your head to meet Bucky's eyes. He kept his arms wrapped tightly around you to stop you from collapsing.

You stayed in Bucky's embrace while the police wrapped up - June was being taken to the local PD for the altercation and also driving under the influence. Bucky told you that Nathan had also been arrested for violating the restraining order. Your heart sunk.

"I'll never escape him, will I?" You whispered to Bucky, as you sat down in your favourite booth to eat.

"You can, and you will," Bucky reassured you, squeezing your hand in his.

You ate your pizza in relative silence after that - most of the shop had cleared out with the police. Joey gave you your pizza for free, along with a tight hug on the side. He told you that you'd always be safe in here, "although metal man seems to have that covered." Bucky glared at the nickname, making you both laugh.

You walked hand-in-hand to Bucky's motorbike - his fingers ghosted over the bruise on your cheekbone from the slap as he fastened your helmet on your head.

"It's nothing, Buck. I've had worse." Bucky gave you a pointed look, "Too soon?"

He threw his leg over the bike and you settled behind him, resting your cheek on his spine. "Forever is too soon for my liking."

You smiled at that and nuzzled further into his back.

"Where to madam?" He said, putting on an exaggerated British accent. You leaned up to whisper in his ear.

"Take me home, Buck."

fin.

buy me a coffee

[ayyy-imma-ninja]

oh. oH. OHHH !!!!! reference to that old post in which you said sun picks apart cotton balls when hes stressed so he doesnt mess up his rays ??? very nice. we love slowly tying in more lore. i am in love w your comic rn megmeg. seriously. you are incredible :D

good callback ;)

[sarathrwizard]

Out of the Blue... Part 5

It seems like Leo's calming down now.

Previous <×> Next

[jordanstrophe]

Obsessed with the scenario of whumpee being told news (whumper's alive, escaped, ect) as their response is a calm "Okay," before quickly exiting the room.

Caretaker follows them, knowing despite their demeanor, they didn't take the news well. It didn't take long to find whumpee had only made it ten yards and was clinging to the wall in a panic attack.

Caretaker skids across the floor on their knees and scoops them up, quickly carrying them to a quiet room to calm down.  

[cicutagreninja]

a imprisoned (possibly feral?) whumpee having a panic attack after waking up in the cell. Thrashing around in a blind panic, maybe hitting their head if in a tiny space. Maybe screaming for help. Caretaker finally being allowed to come in and calm them down.

“Hey, hey look at me. You’re okay, it’s okay. We’re gonna be okay. J-just breathe for me for a second, okay?”

[clanwarrior-tumbly]

OH BIG BRAIN IDEA-

Reverse Puss In Boots panic attack scene with Reader calming Dogday down from a panic attack, 'cause this case it's the dog that needs comforting-

"[Y/n]! Come quickly! Something's wrong with Dogday!"

Pausing in your repairs of Kissy's arm, you made sure to cut the thread before giving her an apologetic look. Fortunately, she seemed to understand that you needed to heed Poppy's call right away, and so you followed the little doll into the next room over.

There, Dogday was resting...although at this moment he was very much doing the opposite.

He was slumped against the wall, out of the makeshift dogbed you and Kissy put together for him, a hand clutching his chest--but it kept heaving, rapidly rising and falling with each labored breath.

His white pupils were completely gone, not a shred of light to be found within his sockets, and that was very alarming.

Did he see something?

Did an intruder try to get in?

While Poppy couldn't guarantee any place in the factory was safe, she did mention this area was a good place to hunker down, rest, and plan your next move against the Prototype.

But if that's the case...then what was going on with him?

You needed to find out fast.

"Dogday...what's wrong..??!"

Even though he could hear you and see you kneeling in front of him, concern written all over your face, he simply couldn't answer. He couldn't even keep his focus on you, as a whirlwind of terror and panic clouded his mind.

The only thing he could do was paw at his chest, unable to make sense of why his heart refused to stop pounding, as though it was trying to break free.

Or maybe..

It was a little Smiling Critter who stowed away inside him, trying to get out....

The more he thought about it, the worse he felt.

"I don't know what happened.." Poppy murmured to you, shaking her head. "I swear he was fine a second ago! Y-You think his organs might be shutting down? Or his hunger is-?"

"No, I know exactly what's wrong." You calmly answered, much to her bewilderment.

But before she could question you further, you moved over to Dogday's side before hugging him around the torso, squishing your cheek against his chest the moment he took his paws off of it.

And you simply waited.

The little doll had no idea how this was helping him, although she soon realized his breaths were finally starting to slow. His white pupils flickered back to life, looking down and seeing you embrace him without any regard to your own safety.

Somehow..you provided him with such a comforting weight that drowned out his panicked thoughts.

One of his trembling paws eventually came to rest atop your head, and he slowly began to pet you much like a human would pet a dog: gentle, ensuring he wasn't too rough.

After a few more moments passed, you felt his breaths even out to the point where his chest wasn't heaving like before, and he placed his paw on your back.

Finally, he spoke.

"A-Angel...thank you..I..don't know what happened.."

"It's okay." You sat up to look at him, seeing the tears threatening to spill from his sockets. "You were just having a panic attack. But it's over..you did great."

"Is..that what it was?" He murmured, confused.

"That's all it was. Do you remember what led to it?"

"...'m not sure. I was..just thinking about Catnap, and the Prototype, and suddenly I felt this strange tightness in my chest. Thought somethin' was wrong with my lungs...a-and then the room just started spinning. Next thing I knew, I...I-I couldn't breathe. I couldn't talk to Poppy or you, angel. Thought one of those wretched things was trying to eat me from the inside out. B-But..that was just all in my head, right? I'm not...nothing was-?"

"I made sure none snuck inside when I was fixing you up. You're safe from them." Taking one of his paws into your hands, you smiled, seeing Kissy walk into the room. "Catnap and the Prototype have been on all of our minds lately, and it's been...a stressful few hours."

"...I didn't mean to scare you all..usually it's me who calms people down, ya know?" He sighed quietly, still feeling guilty. "You sure I'm not going to slow you down? Because if I have another attack...i-it could be at the worst time, and then-"

"Then I'll help you through it. I made a promise to get you all out of here, and I'm sticking by that." You reassured.

Dogday looked surprised, but he relaxed his shoulders in relief, tail wagging along the floor. "Thank you, angel.."

He had his doubts before, about whether saving him from the Playhouse was more trouble than it's worth.

But now he knows you're in this for the long run, ready to help guide him out of the darkness.

[yesokayiknow]

barbara and ian's exit is an unashamedly joyful one. they laugh about the missing years! they have a pigeon chasing montage! they whisper goodbye at the sky and then run off giggling! and then as vicki laughs at their joy, too happy to let the loss of her few friends sink in, one just turns his head and very gently says that he will miss them. he will miss them.

[whump-kia]

a good whump dialogue word: breathe.

"look at me. breathe. you're safe now."

"c'mon, breathe, breathe, don't you dare die on me. don't you dare--"

"hey. i need your hands steady, i can't stitch this up myself. i can guide you, but you need to breathe."

"it'll all be over soon. you can do this. stay awake and breathe with me, okay? one, two--"

"can't--breathe--"

"i wonder how much more pathetic your screams would be if... say, you couldn't breathe? i've this nice little leash here..."

"he's not breathing, oh god, someone help, he's not--"

[jasmines-library]

Anonymous said:

Live for your writing <3 I’ve read the batfam and I am quite literally obsessed

Could I ask for a piece about the batboys comforting batsis reader because she had/is having a panic attack? thank you so much!!! :D

Fight or Flight

Note: Hello lovely anon! I'm so glad you like my writing. You absolutely can, I hope you enjoy. Also I’m so sorry but I lost the original ask as my tumblr was acting up and I forgot to add tags the first time.

Warnings: Panic attacks, hurt/comfort kinda.

Word Count: 1k (short but sweet)

⛤ BATFAM MASTERLIST ⛤

You had been feeling off all week. Not only was it Gotham’s busiest time of the year, which meant that you were constantly on your feet, but you also had a bunch of unfinished assignments to catch up on that were wearing you out. You had stupidly agreed to help Cass finish her assignments on top of your own and the load was becoming overbearing. On top of that, you didn’t have the heart to tell her that you couldn’t do them, which completely added to your stress level as it now meant you had to find the time to finish all of the paperwork.

You were still feeling overwhelmed as you suited up for patrol. You were out with your four brothers and you knew that the night would be busy. Gotham always was this time of year. The five of you had already stopped a few petty crimes and were making your way through the city. The silence that fell over the five of you allowed your mind to wander and you quickly became worked up over your increasingly large to-do-list and you began to hyperventilate. You just wanted to leave, but you knew you couldn’t. Conflicted, your heart began to beat faster and faster and your breathing got shallow and shallower like someone was cutting off your supply and-

You felt like you couldn’t breathe. Your chest was rising and falling in quick, sharp breaths as you tried to take in air that refused to come. Ridden with panic your body was completely tense as you fell behind your brothers, stopping in your tracks to clutch as your constricting chest. Trying to blink away the flood of tears that just fell heavier, you leaned against the wall. This only made you panic more as you knew that you needed to keep going with the patrol.

Dick had noticed that you had fallen behind. His trained ears noticed the absence of your light and smaller paced steps that contrasted against his and his brothers. He slowed his pace as he glanced behind him to try and spot you. The vigilantes eyes widened when he saw you clutching your chest and leaning desperately against the wall and for a heart-wrenching moment he thought that you had been injured. Turning on his heel he sprinted back toward you alerting your brothers who all followed quickly after seeing the cause of Dick’s sudden change in demeanour.

When they reached you, after what felt like too long but was actually only a matter of seconds covered by long strides, Tim was quick to search you for injury only to come back looking confused with his eyebrows turned down when he found you seemingly unscathed.

“What’s the matter, kid?” He asked frantically “Are you hurt?”

You shook your head and tried to give him an answer but all that came out was a ragged sob as you continued to clutch at your chest. Your heart pounded in your chest as you shook, surrounded by your brothers, and suddenly Damian clocked what was happening.

“She’s having a panic attack.”

You nodded somewhat recognisably as your brother's high alert switched off somewhat. Jason took your hands gently, moving them away from your suit that you were clutching and held them gently in his. He then eased you to the floor and crouched in front of you.

“Hey, Y/N/N. Look at me. You’re okay.”

The sound of his gentle voice and the feeling of his leather gloves in your hand grounded you somewhat and you managed to get your eyes to stop looking around sporadically and to focus on him.

“Good. Now deep breaths.” He moved your hand so that it rested over his chest to allow you to feel his steady rhythm.

“In and out, Little Wing. Follow Hood.” Dick added. He was still hovering over you anxiously as Jason tried to calm you down.

As you followed your brother's breathing, you found yours gradually slowing until it somewhat was back to normal.

Damian made his way over and sat down beside you to offer you some comfort. You were feeling slightly dizzy, and noticing he signalled for Dick to grab you some water from his pack. Damian took your hand and gave it a gentle squeeze. “You’re okay, sis.”

You sniffled, wiping away the last of your onslaught of tears. “Sorry.”

“You have nothing to be sorry for, Little Wing.” Tim told you. “It happens to the best of us.”

“Really?”

“Oh yeah.” Dick added. “I’ve totally freaked out during a mission before. We all have. In fact, just last week Damian-”

“Tt. We don’t need to talk about that.” Damian chided, rolling his eyes.

There was a moment of tender silence as you regained your composure before Jason asked:

“You wanna talk about it?”

You shrugged at them, bringing your knees to your chest. “I don’t really know what happened… I guess I’ve just had a bad feeling about tonight and I’ve been so stressed about all of my assignments I still need to write up. I guess it just all caught up to me at the wrong time.”

“Oh kid. I’m sorry none of us have been around to help. We’ve been so caught up in our own stuff that we’ve failed to notice that you might need help too.” Dick told you.

“How about we get you home so you can relax? Hm?”

“But…what about patrol?” You asked, voice raising an octave as you began to panic a little again “We can’t just miss it!”

“Bruce will understand.” Tim reassured you.

“And we’ll help you finish your assignments.”

“I can’t ask you to do that.” You protested.

“We’re your brothers, kiddo. It’s what we’re here for.”

[d0wnb4df0rf1cm3n]

Someone's there.

Bucky x Reader

Summary: When you walk home from the office, someone seems to be following you home. Your best friend is not happy about that.

Word Count: 2.5K

Warnings: Stalking/Stalker-Ex BF, Domestic Abuse, Anxiety, Angry!Bucky, Protective!Bucky, Panic Attack

AN: This is definitely not what I intended to write when I started but anyway. Have good day my dudes!!!

You stepped out of the office, pulling your coat tighter around you against the night. It was mid-November and New York was getting colder and colder every day that passed by. You were excited about Christmas - it was one of your favourite times of the year. The lights that went up from apartment to apartment, the tree and ice rink in Rockefeller center that you and your boyfriend - Nathan - visited every year, you and Nathan driving up to Boston to meet your family. Well, your ex-boyfriend.

You'd broken up a month ago. He'd been laid off about a year ago and taken up drinking to fill the time. Nathan was not a very nice drunk. He'd yell and throw things when he was angry, which was most of the time when he was drunk, and then beg you to come back, saying that he needed you and that he'd clean up his act as soon as he got a job. You had a well-paying job - secretary to the Avengers - but Nathan was always the higher earner of the two of you. You could hardly sustain his lifestyle on your job, but you stayed. Why? You had no idea.

Nathan was a smart guy, he got picked up by some major firm headquartered in Manhattan just over a month after he got laid off. He was back to his old routine of leaving the house at 6 and coming back by 8 - you hardly saw him anymore.

And much to your dismay, the drinking didn't stop. Sure, he slowed down. He couldn't risk ruining his reputation at his new workplace. So he limited the drinking to after work. But he never stopped.

The throwing vases became throwing punches, the yelling became constant threats, consoling words became consoling sex.

You did well to hide the new bruises from your colleagues, although your act was not good enough to fool everybody. You'd let your guard down in the toilet, rolling your sleeves up to wash your hands, just as Natasha Romanoff. Yes, Natasha Romanoff aka the Black Widow aka the world's best assassin.

She didn't mention it there, but you were called to a meeting with her soon after. She sat you down with a glass of water and asked you a simple question: "Are you safe?"

Your wide eyes and trembling figure gave you away.

Nat implored you to break up with him or to at least come and live at the compound for a while - just until you figured out what you wanted to do.

You turned her offer down, stating that you were fine. You'd be fine. She fixed you with a stern glance, but even Natasha Romanoff couldn't force you to do something you didn't want.

Bucky, on the other hand, was a completely different story. He'd noticed the bruises long before Nat had, and gone out of his way to try and make your life easier. He sent you less paperwork to file, fewer menial tasks to do, and even put in a request for you to be moved to the New York office. In his eyes that meant you'd be further away from Nathan.

The next week, you both moved to Manhattan.

The bruises started to get darker, and more visible around your body. You dropped the short-sleeved dresses and low necklines in favour of long-sleeved turtlenecks with trousers.

Bucky worried for you. The dark rings around your eyes, the ghostly pallor of your skin. He was determined to save you. The only issue was he had no idea where you lived. New York was a big enough place that he'd never run into you. He knew you didn't live in Brooklyn, but that was about it.

The night where it all came to a head was after a Stark Gala. There was a group photo, where Bucky's arm rested on your hip while your arm rested on his. Nathan was pissed. He'd been sitting on the sofa when you came home, the photo open on his phone and a half-drunk bottle of whiskey in his hand. He pushed you into a wall and slapped you, his rings cutting into your face. He yelled every manner of words in your direction, calling you a 'slut' and a 'whore', and telling you that you were worthless. You cried, fresh bruises forming on your neck where he gripped you and blood dripping down your face.

You took his berating for the next few hours until Nathan retreated onto the sofa, sitting down and muttering under his breath. You opened your mouth, trying to defend yourself. Wrong move. Nathan stood up, even more agitated than before. He grabbed the bottle of whiskey that was almost finished and brought it down on your head.

The next thing you remember was waking up to 4 white walls. You were in a hospital, your hand being gripped tightly by someone. You tried to escape from the vice-like grip when a thumb ran over your knuckles. You knew those hands.

"Bucky." You whispered, your eyes still adjusting to the light. Your voice was sore from disuse, but the way that Bucky's eyes lit up, you would have thought that you were singing a love song just to him.

The calmness in your heart faded as soon as your brain caught up with you. You tried to convince Bucky that he needed to go but he shushed you gently.

"Shh. Don't stress yourself out. You're safe. I promise." The red rings around his eyes gave him away. Bucky had been crying. Over you.

You held his hand tightly that day. And the day after. And even the day after that. You weren't sure if you would ever find the strength to let go.

By the time you were out of the hospital, you'd moved back to Upstate New York - Bucky had made sure that you would never have to set foot in the city again if you didn't want to.

You returned back to work as normal - the restraining order you had filed against Nathan made your mind rest easier. The whole team was happy to have you back and smiling again, but they made sure to check in with you a hell of a lot more than they used to. Clint would swing by with an apple, and accidentally leave it at your desk - the first time, you'd felt bad and tried to return it, but you quickly caught on to his tactics. Nat would bring up game nights and movie nights, begging you to come, even if it was just you both.

But most of all, Bucky. Every day, you'd wake up to a text from him, wishing you a wonderful morning and spewing some inspirational affirmations for the start of the day. He'd bring you coffee, made just how you like it, as soon as he was back from his morning run. He'd spent a while perfecting the drink - making sure it was exactly to your standard. He'd walk you to your apartment for your biweekly 2pm therapy sessions (that he'd set you up with after he had realised how much difficulty you were having sleeping), and then off to lunch at some random hole-in-the-wall spot that he knew you would love. He'd call you as you got home, making sure you got home safe, and then a goodnight text to fall asleep to.

To others, his persistent need to be around you would be stifling. But after 4 years of having your needs be put lower than the damn cockroaches in the walls, it was nice to feel wanted.

You set your life up - personal bank accounts, new social media - anything to separate that part of your life from your new one. You got a new phone (courtesy of Tony, who insisted on buying you the latest iPhone, no matter how hard you tried to convince him that he didn't need to do that because 'where on earth would you find the money to pay him back?' He scoffed at that, "I'm a billionaire hun, I think I can afford to buy my secretary a new phone). You went to get your haircut, the shorter length was something you knew Nathan would have hated.

You'd walked into the compound the day after you got it cut, worried that no one would like it as much as you did.

As soon as you made it to the kitchen, you heard a loud wolf whistle. Nat was sitting on the sofa with Sam, and they both cheered loudly as you posed for them.

Bucky's jaw dropped as he walked into the kitchen. You were still showing off for Nat and Sam - you hadn't seen him walk in.

He walked over, reaching behind you to get a pod for the coffee machine, leaning down to whisper in your ear, "Looking good, Doll." His hot breath against your neck sent shivers down your spine.

You smiled up at him, before grabbing an apple and heading back toward your desk. You glanced back at Bucky and your eyes drifted downwards to a very large and very prominent issue. You stifled a giggle before getting back to work.

You'd continued to tease Bucky for a while, inconspicuous brushes and a few comments here and there. Enough to make him flustered, but not enough to make him suspicious.

He continued being the perfect gentleman. Helping you when you needed him to, being there when no one else was.

You started your normal journey back home, getting out of the compound was sometimes a tedious affair because of the thousands of security gates between the compound and the outermost gate. Given that this is where the Avengers live and train, it's justified. Still tedious though.

It was a quarter mile from the compound to the bus stop that took you home - you didn't like driving, especially in the frost and the dark. You put your headphones in, picking back up on the podcast you started this morning. It was an interesting one - some new True Crime podcast that your best friend had recommended to you.

The hair on the back of your neck stood up as you walked through a dark and lonely street. You gripped your bag tighter around you and sped up. There was someone following you.

You glanced behind you, your eyes catching sight of brown hair and a blue t-shirt. It had Palm Springs emblazoned on it. Funny. You'd bought Nathan a similar t-shirt a few years ago.

You fished your phone out of your pocket, quickly dialing the one person you felt safest with.

"Doll?" Bucky picked after the first ring.

"Bucky, cred că cineva mă urmărește." You said, your voice loud enough that the other person could hear you were on the phone.

"Tell me where you are, Doll, I'll come and get you." You could hear Bucky pulling on a jacket and grabbing his keys.

"Umm, cred că sunt aproape de Joey's."

"The pizza place?"

"Da, îl văd de unde sunt." The footsteps behind you seem to be getting louder, but you forced yourself to remain calm, "Am să te aștept acolo. Vă rog să veniți repede."

You ducked into the pizza place, walking straight up to the counter. By now, you were sure of who it was - but Nathan didn't follow you into the pizza place. Maybe you were just overreacting. Joey's was mostly empty, with a few teenagers here and there - probably camping out after some house party that got shut down.

"Same as always, kiddo?" Joey asked, and you nodded with a slight grin. You and Bucky came to Joey's Pizza Place a lot - Bucky used to say that it felt like home. You were inclined to agree.

"No metal man with you today?" Joey enjoyed teasing Bucky. His dad, also named Joey, had fought alongside Bucky in the war. Joey had grown up on stories of the greatness of the Howling Commandoes and it had been one of his greatest pleasures to serve him pizza every time they came.

"He's coming - got caught up in traffic."

"Busy men, huh?" You giggled at that.

The door opened again. You turned around to find yourself face-to-face with someone you hoped you'd never see again. Nathan's sister.

"Thought I'd find you here, bitch."

June stalked over to you, her face filled with rage. She had been good friends with you before Nathan and your relationship started going wrong, but when you had confided your pains with her, she'd turned her back on you. Blood is thicker than water. She'd called you names before - filling your comments with every vile comment she could think of, texting and emailing you death threats, anything to remind you of just how broken and damaged you were.

Before you knew what was happening, her hand collided with your cheek. The whole place burst into action.

Joey jumped around the side of the counter as June hurled insults at your face.

You tried to push her away as she swung at you again, but her hand hit your shoulder.

Joey pushed you behind him, as one of the kitchen hands stepped out to pull June back.

A teenager was on the phone with the police.

You tried to cover your ears as the noise built in your head.

The door swung open, letting in a draft.

Boots on the linoleum floor. Familiar boots.

Sirens.

"We were in the neighbourhood, Sergeant." Something about a noise complaint.

A hand pulling you into a firm chest. Tears streaming down your face. Your favourite voice whispering sweet nothings, stroking your hair, begging you to calm down.

"You're doing so good for me, Doll, just keep breathing." Bucky's pulse was steady under your hand. Slowly, your breathing evened out and you lifted your head to meet Bucky's eyes. He kept his arms wrapped tightly around you to stop you from collapsing.

You stayed in Bucky's embrace while the police wrapped up - June was being taken to the local PD for the altercation and also driving under the influence. Bucky told you that Nathan had also been arrested for violating the restraining order. Your heart sunk.

"I'll never escape him, will I?" You whispered to Bucky, as you sat down in your favourite booth to eat.

"You can, and you will," Bucky reassured you, squeezing your hand in his.

You ate your pizza in relative silence after that - most of the shop had cleared out with the police. Joey gave you your pizza for free, along with a tight hug on the side. He told you that you'd always be safe in here, "although metal man seems to have that covered." Bucky glared at the nickname, making you both laugh.

You walked hand-in-hand to Bucky's motorbike - his fingers ghosted over the bruise on your cheekbone from the slap as he fastened your helmet on your head.

"It's nothing, Buck. I've had worse." Bucky gave you a pointed look, "Too soon?"

He threw his leg over the bike and you settled behind him, resting your cheek on his spine. "Forever is too soon for my liking."

You smiled at that and nuzzled further into his back.

"Where to madam?" He said, putting on an exaggerated British accent. You leaned up to whisper in his ear.

"Take me home, Buck."

[your-gf-lucy]

calm in chaos

this idea has been stuck in my head for a while so i decided to write it out also i think this is such a cute idea. everyone thank @m3ntallyunstable34 for telling me to write this i srsly would not have otherwise. also im unaware of the differences between panic attacks and anxiety attacks but I used to have panic attacks as a child bc of traumatic stuff so idk

pairing: theodore nott x gn!reader

warnings: panic attacks, angst (ish), fluff, hurt comfort, not proof read, my writing lol and that's about it

summary: you get reminded of some not so pleasant memories and the one person you never expected to even know of your existence helps you get through it.

call me crazy but i really like this one 🤭🤭

The attack wasn't a pleasant memory. Well, of course it wasn't. It fucked you up so bad that there wasn't a day that went by where you didn't see his face in your nightmares. He who almost killed you. He who lied to you. He who was called Voldemort.

Sure, being reminded of it always ruined your day, but the extremity of what happened today because of that memory fucked you up even more.

You were sitting down in the library doing your work until it had gotten dark. Your friends had left the library to go to their respective house parties. You couldn't be bothered to go what with all the assignments you had piled up that you had to work on. You were alone and it was quiet. Everything was alright. You were exhausted so you started to pack away. Everything was alright. You got up to walk to your dorm. Everything was alright.

And then it just wasn't.

You closed your eyes for a brief second and then you saw his face. And just like that all the concealed emotions were revealed.

Your body was racked with fear and the more you tried not to think about it, the more vivid the memories became. You tried to control them, tried to keep your emotions at bay but eventually, you stopped trying to fight it.

Your breathing became unsteady. Now was the worst possible time for a panic attack. All your friends were at parties and you had no one to help distract you.

Fuck.

You didn't have much time. You rushed up the stairs to the astronomy tower desperate for the slightest hint of fresh air. You stumbled into the astronomy tower just in time. Your breath was heavy, it was getting really hard to breathe.

Your body started shaking. The frozen air didn't help the shivering.

Fuck.

You really needed a friend, or even just a simple, pleasant distraction. You tried to breathe in, tried to calm yourself down but nothing seemed to help. You were going to give up.

You knew the panic attack would win. You knew he would win.

And just as you were about to give up, you felt a hand on yours.

"Hey, you okay?" you heard a voice from your left side. Turning to your left, you saw a tall body towering over you. Theodore Nott.

You knew him. Everyone knew him. Everyone wanted him. He didn't seem like the type of person to give anyone attention. Especially not you.

Yet here he was, your knight in shining armour. Talking to you. Looking at you. Caring for you.

It had been a long time since you had felt like someone cared for you. You had friends, sure, but you were never really close with them. You knew they'd leave you dead if it set them apart. You never felt as close to them as you felt with Theo at this moment. You'd never talked to him, but he was attractive and even you couldn't deny that..

You weren't even sure if he knew your name.

"Are you having a panic attack?" He repeated.

"Yeah, yeah- i- sorry- h-how do you know?" You said in between short breaths. You didn't want to be so vulnerable around him. You figured he'd make fun of you with his friends.

"Well you not being able to breathe is definitely a sign." Theo chuckled.

"Oh yeah, i guess" you smiled slightly.

"Okay, who's your least favourite professor?" Theo asked.

What? You were having a panic attack and he was concerned who your least favourite professor was? priorities

"Oh erm it's got to be umbridge." You replied.

"Oh my, that woman is a nightmare. Why do you hate her so much?" Theo continued.

"She's annoying. She likes to believe she's in power. That she's the best. But in reality, she's a stuck-up, irritating try-hard who is only a teacher so she can shout at children." You replied.

"Oh, I couldn't agree with you more," Theo replied. "Feeling better?"

You seemed to have been so occupied in insulting your defence against the dark arts teacher you seemed to have forgotten about your panic attack. Your breathing was now much more steady and your body didn't seem to shake as much.

He extended his hand to grasp yours, but before he could, you pressed yourself against his frame, embracing him tightly. Your body was racked with sobs. He was shocked at your response but quickly regained his composure and pulled you in even tighter.

"Shh" he whispered in your ear. "You'll be okay"

It was mostly quiet except for when he whispered comforting affirmations in your ear.

After a couple of minutes of you staying like this, your body completely stopped shaking and you felt stronger like it wasn't just you against the world anymore. It felt like you had someone who cared about you. Someone who was there for you. Someone who listened to you.

"Thank you. Really. I'm sure i would've passed out if it weren't for you." You smiled at him.

"It's alright." He replied.

"How did you know all this?" you asked

"What do you mean?" he questioned looking at you quizzically.

"You knew what to do when i had the panic attack. How?" you repeated.

"I have them. My mum taught me how to deal with them before she erm." Theo explained stopping abruptly at the end.

"Oh wow erm sorry"

"No you're good." He replied.

"Well thanks again, I owe you one." You said.

"No problem y/n." He replied.

He knew your name.

Theodore Fucking Nott knew your name.

[moonstruckme]

hi!! ngl i’ve never actually requested anything so im kinda nervous to do so but if it’s possible, do you think you could write something along the lines of eddie munson with like an anxious reader? maybe she has a panic attack and he’s there to help in the aftermath or just an overall anxious person. i know you’ve written something similar with the marauders so i hope that this is okay for me to request. i love love love ur writing!

Thank you for requesting lovely <3

cw: aftermath of panic attack

Eddie Munson x fem!reader ♡ 642 words

Eddie’s rambling hasn’t stopped since you sat down, but it’s become background noise for you, like ocean sounds or the music they play in grocery stores. You know well enough how to get yourself through this. His hand on your back is a steady, if somewhat frantic, reassurance. 

“You okay?” Eddie asks, his rhythm slowing as you blow out a lungful of air, bending your head towards your knees. You hold up a weak thumbs-up, and it picks up again. “Shit, yeah, you’re okay, baby. You’ve got it.” 

You feel bad that this is Eddie’s first time dealing with you like this, though it’s nice to be in his trailer and not at the mall or in a restaurant or something. His couch is familiarly uncomfortable, lumpy in places and nearly flat in others, and the air smells like weed and grease, the electric fan Wayne brings out for the summer months whirring diligently in the corner. You’re glad Wayne’s not home now, though someone should probably be around to comfort Eddie after he’s done comforting you. 

“Anything I can do to help?” he asks again. “You want some water or something?” 

This time, you nod. Your boyfriend all but springs up from the couch, grabbing a bottle of water from the fridge and hustling it back to you like he’s training to be one of the NASCAR pit stop people. You take it from him, rubbing the condensation from the bottle on the back of your neck before taking a sip. The chill is grounding. You rest your head back on your knees.

“You feeling better, sweetheart?” Eddie grabs another water bottle from the fridge once he sees what you did with the first, holding it to your neck. “You seem better. Sounding less like Darth Vader.” 

You laugh a little, and he laughs back nervously. 

“Yeah,” you say, “it’s mostly better now.” 

He blows out a breath. “Phew, okay. Jesus. You’re a fucking champ, you know that?” 

“Thanks,” you chuckle. “Sorry I put you through that.” 

“I’m pretty sure I’m not the one who went through something just now, so consider your apology heard and nullified.” Eddie’s lips come down on the back of your head. “I’d tell you where to shove it, but I’m feeling kind of bad for you right now. Count your blessings.” 

“Oh, I’m counting them.” You smile down into the semi-dark valley between your legs and chest, taking one more deep breath in and out before lifting your head. “Okay, I’m good.” 

“Yeah?” As he pulls back to see you, your boyfriend doesn’t look so sure. His eyebrows are pulled up in the middle, freakishly huge eyes full of freakishly sweet worry. “Good enough for a hug?” 

You hum your assent, and in the next second you’re in his lap. Eddie goes all the way, curving his body over yours as his arms wrap protectively around your back and his cheek squishes into yours. 

“It scares me when you’re scared,” he admits. 

“Sorry.”

“No—goddamnit, what did we say about that? You’re lucky you’re cute, I swear—don’t be sorry. Obviously it’s not your fault, I’m just sorry that happened to you. It seemed really fucking shitty.” 

“It felt really fucking shitty,” you agree. “I’m wiped.” 

“Honestly? Me too.” Eddie chuckles. “Nap?” 

“Yes, please,” you say, but wriggle closer to him, preventing him from getting up. Eddie doesn’t seem to mind. He starts rubbing your back again, contemplative. 

“You wanna sleep here, or on the bed?” 

“Bed,” you answer immediately. 

“...right. But are you gonna get up and go to the bed?” 

You make a thoughtful humming sound, grasping him tighter. “Probably not. Maybe you could carry me?” 

A sigh, long and dramatic. “Yeah, maybe I could.” Eddie’s hands move to grip you more securely, and he grunts as he stands. “You’re seriously lucky you’re cute, trouble.” 

[ayyy-imma-ninja]

Careful! Don’t want to startle the little guy, sometimes touching someone during a panic attack can really scare them. Try approaching with a soft & soothing voice, back off if need be.

and perhaps a tissue...

[sarathrwizard]

Out of the Blue... Part 3

Leo? What are you doing!? Don't do that!!!

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