drjorgecevallos
Jorge A Cevallos, MD
Your trusted source for evidence-based, personalized & integrative medicine
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Commonly known as the #lovehormone, Oxytocin has shown in growing #evidence #immunesystem functions & a key role as an #antiinflammatory agent and as an #antioxidant!
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The three unconscious, physiological and archetypal emotions, from which all the other more complex, conscious and subjective emotions come from (e.g. anger, sadness).
#emotionalwellbeing#emotional unavailability#emotional intimacy#emotionalintelligence#emotions#emoticon#emotive#emotionalquotes#feelings#joyful#joy icons#cry of fear#disgusting
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#serotonin#emotionalwellbeing#emotionalintelligence#emotional intimacy#emotions#emotional unavailability#mental health tools#mental wellbeing#mental strength#mentalwellness#mental health#mental illness
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#mental health#gardening#mentalwellness#mental wellbeing#mental strength#mental health tools#mental fortitude#principles#values#generosity#temperance#vices#anger#angermanagement#aggression#envy#frugality#honesty#dilligence#patience#Youtube
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🟡 Joy is one of the three archetypal unconscious and physiologic emotions that we feel before we know we have felt them. The other two being anger & fear.
These three act as building blocks that mix and match together with our human subjective experience to form more complex emotions such as anger and sadness.
The key neuromodulatory molecule (neurotransmitter) associated with Joy is Dopamine.
Dopamine belongs to the catecholamine and phenethylamine families.
Joy occurs when our unconscious appraisal realizes we have just reached a goal or met a physiological need such as survival and reproduction.
Think how eating makes you feel joy.
#emotions#emotional intimacy#emotionalintelligence#emotional unavailability#emotionalwellbeing#emotionalwellness#emotional health#emotional distress#emotional development#emotional dysregulation
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#marcus#aurelius#marcus aurelius#stoicism#jorgecevallosmd#emissahealth#emissahealthgroup#philosophy#seneca
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Sunday, #relaxday
#throwback
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A strong social support network improves health and increases longevity, mostly due to diminished stress hormone axis activation hypothalamic pituitary adrenocortical (HPA) axis & the sympathetic adreno medullar (SAM) axis.
#social good#social networks#community#relationships#strong relationships#couple#marriage#friendship#society
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The emotional dimension or aspect of health and wellness.
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#mental health#spirituality#spiritualjourney#focus#meditation#mindfulpractice#healthy living#healthylifestyle#integralhealth
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Is patience a waning virtue?
#patience#virtue#virtues#values#mental health#spiritualjourney#spirituality#spiritualhealth#benjamin franklin#charlie munger#berkshire#warren buffett
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