sometimes regression/inner child healing is indulging in the things you enjoyed as a kid, even if they weren't actually child friendly.
i'm a 2000s kid who grew up with the internet, and you know darn well i was NOT supervised! i watched some insane stuff on youtube as a really young kid. and you know what? i go back and watch them sometimes, and it actually does help me regress.
one of my favorite youtube series as a young kid was called "is it a good idea to microwave this?" and it's exactly as it sounds. lots of crude humor, lots of swearing, lots of things exploding in microwaves. but every time i rewatch the series i can't help but feel like i'm 7 again, laughing at these silly guys putting silly things in their microwave.
this is why i get kinda bent outta shape when people say non-kid friendly media doesn't have a place in age regression when it absolutely does. some of us grew up with crude adult humor, and thus it helps us regress when we go back and watch it! and i think that's extremely valid.
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hey you. are you frustrated with yourself? are you beating yourself for not coping better? for not doing things you know can help you? for being afraid, angry, or depressed? ask yourself that, honestly.
if the answer is yes, i want you to know one thing: you're gonna be okay. it may not feel like it, but you're doing your best. you can't hate yourself into knowing better, and hating yourself still won't help you with the things you do know. knowledge and awareness and willpower can only get you so far.
you're not a computer. you're not a textbook. you're a living breathing being. you have feelings and beliefs, and it's going to take some time to work through those. it's okay to be scared. it's okay to be frustrated. it's okay to not be okay. no one can be good and fine all the time, and many of us can't be so often.
so, this is your sign to meet yourself where you're at. keep your head where your feet are. you're exactly where you're meant to be. you can't force yourself to be someone you're not, and the only way this gets better is if you accept yourself first.
so just focus on that. what you're experiencing right now will pass. future you will figure things out. for now, just be. just be. that's all you have to do. you exist and that's good. you're doing great. keep going. you'll be surprised at what you're capable of. ♡
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Tips to heal your Saturn/Chiron placement!!
Since Saturn and Chiron both can trigger a natives life with anxiety and a sense of security, here are some things to help you with getting better!🦋
How to heal:
Cause: overthinking - treatment: writing
Writing something when you're overthinking can help a lot! It can simply be a note from your phone or just write in a notebook how was/is your day so far when you feel overthinking
Cause: Anxiety - treatment: Mediation
When you feel like you're anxious, you can try to close your eyes and think at positive things, if you have your phone by your side try to listen to healing music because it usually works, also staying in the sun can help a lot when you're anxious
Cause: Tired - treatment: sleeping
Is really obvious for your body to feel like sleeping when you're tired, but sleeping actually helps your body so much! Especially when you're feeling sad, take a nap because when you'll wake up, you won't feel the same pain
Cause: Sadness - treatment: exercise
When you're feeling sad or low in life because we all have dark days, try to do some things that can keep your mind away from the sad feeling, play a game, play a sport, organize your room, cleaning can help too but remember that when you hold too much sadness inside of you it will burst out sometimes like you just can't hold it anymore and that's perfectly fine because for some people, crying is healing
Cause: Stress - treatment: go for a walk
Going for a walk can help when you're stressed, especially in the morning when the air is so refreshing because it can help to clean your mind, try to leave the house or go in a park/lay on the grass/look at the sky it can help!
Cause: Angry - treatment; listen to music
Maybe at the moment you won't feel like listening to music, especially after a fight or some kind of conflict, but listening to music it can help with chilling yourself after those, and always remember that the specific fight or conflict already ended so you don't have to overthink about it, is away now
Cause: Lazyness - treatment: reduce screen time
The light from our phones/pc/laptop/iPad is not healthy if you constantly spend your time on these. It is good to take a break and clear your mind after a while. Your phones light has also impacted your mood
Cause: Burnout - Treatment: Reading
Reading can help in situations of burnout. If you don't have a book by yourself when you are in such a situation, there are so many online books out there, or even audio ones try to read articles or to just text with people/friends when you feel like it.
Saturn + Chiron and the themes you need to heal/get better in your life!
Saturn/Chiron in the 1H - yourself, your body, your image
Saturn/Chiron in the 2H - your worth, finances
Saturn/Chiron in the 3H - your communication, talk more about your feelings
Saturn/Chiron in the 4H - your family, relatives, your own home
Saturn/Chiron in the 5H - your inner child, do things that make you happy
Saturn/Chiron in the 6H - your mental health, nurturing, organization
Saturn/Chiron in the 7H - your partner, your relationship or marriage, your worth to a relationship/boundaries
Saturn/Chiron in the 8H - your traumas, your past, your insecurities
Saturn/Chiron in the 9H - your faith, your beliefs, your culture, your homeland, your education
Saturn/Chiron in the 10H - your carrer, your public image, your job
Saturn/Chiron in the 11H - your friendships, your community, your dreams
Saturn/Chiron in the 12H - your subconscious, your sleep, your spiritual self,
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋
Remember that is perfectly fine to feel sad or angry or moody because these are our emotions and feelings at the specific moment, there is nothing with them but it can do damage on yourself when you're in these energies for too long! Remember that loving yourself matters. You matter, you are loved. Being nice with others matters as much as being nice with yourself as well! Hope this helped you guys 🦋
Harmoonix🦋🦋🦋
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